The Ruck

Will and Alex are solving all sorts on the Ruck this week. 

Mark Palmer comes on to chat about Glasgow's extraordinary win over Toulouse in the Champions Cup -- a rare shining light in another mixed round of the competition -- and the boys then debate how to fix the tournament, so there are fewer blow-out pool games. 

Could there be a "European Super League" instead? Or would it work playing it in one block in May and June?

Then Will Collier, the Castres tight-head, joins us to discuss demystifying the...

The Ruck has a South African flavour this week as we interview Springboks hybrid hero André Esterhuizen, the centre who can also play back-row. We talk about that innovation, the Boks' fine 2025 and the upcoming Champions Cup clash between his Sharks and Saracens on Saturday.

Will, Alex and Elgan delve into the first round of the Champions Cup, which featured some of the same old issues but good wins for Northampton Saints, Bath, Bordeaux-Begles and the Scottish sides. 

Plus, the boys rattle through the 2027 World Cup draw, and a gouging ban for Eben Et...

Following the end of the Autumn Internationals, Alex Lowe and Elgan Alderman review the action. We look at South Africa's 73–0 mauling of Wales, as well as the late-game incident involving Eben Etzebeth.

Elsewhere, Alex and Elgan discuss the latest in the R360 league saga, and with the 2027 Rugby World Cup draw coming this week, we look ahead to how the new 24-team format changes the pools, the seeding and the matchups it could deliver. 

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Following the end of the November internationals Alfie, Alex, Will and Barnsey are back in studio to review the action.

In 2025 South Africa have cemented themselves as the number one side in the world but who are their closest challengers? Is it England who have won 11 out of 12 matches in the calendar year? And, will Steve Borthwick's side now be expected to win the 6 Nations?

It's also been a tough November for the officials so the boys ask what World Rugby needs to do to give referees more support? And, whether they need...

It's the final weekend of the November internationals (apart from Wales and South Africa who play each other next week!).

So, Alfie, Will and Elgan are once again at the England training base to look ahead to their match against Argentina. After a huge win against the All Blacks how difficult will this match be? And how important is it to end 2025 with another win? They also have an injury update as Max Ojomoh replaces Fraser Dingwall in the squad for Sunday.

Plus, what constitutes success for Wales against New Zealand? And, How...

Alfie Reynolds, Alex Lowe, Owen Slot and Will Kelleher look back on the latest action from the November internationals.

They ask what was the most important result of the weekend? Wales finally winning at home or England beating the All Blacks? And, they react to Scotland losing to Argentina despite leading 21-0 and what that means for head coach Gregor Townsend.

Plus, the Nations Championship, which starts in 2026, has finally released further details about the fixtures so the boys try to explain how the competition will work and the pros and cons.

England have beaten the All Blacks for the 9th time in their history! Steve Borthwick's side ran out comfortable winners for a statement victory.

Alfie, Alex and Will react to the result and discuss what it now means for England moving forward. They pay tribute to George Ford who produced an outstanding performance to guide England to victory. And, they ask what does it tell us about this New Zealand team?

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All Blacks legend and double world cup winning New Zealand captain Richie McCaw joins Alfie, Alex and Will to look ahead to the match against England this weekend.

He explains why an All Blacks team should never be 'developing', what makes Ardie Savea such a great player and how he thinks the game will go at Twickenham. The boys also explain why it is such an important match for the Steve Borthwick England era and why his team selection shows what sort of match we could have in store.

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Alfie Reynolds, Elgan Alderman and Stuart Barnes look back on the latest from the November internationals. They're joined by Mark Palmer to reflect on an agonising defeat for Scotland against New Zealand and ask will they ever beat the All Blacks? They also chat about South Africa's stunning performance away to France in Paris on Saturday night and Steve Tandy's Wales tenure starting with defeat to Argentina.

Plus, they look ahead to the matches coming up this weekend, including England's game against New Zealand as Stuart explains why he thinks George Ford should start at fly-half...

Alfie Reynolds and Will Kelleher look back on England's victory over Fiji at Twickenham. For the second week in a row Steve Borthwick's side managed to win the match comfortably despite not being at their best. Plus, Fiji gave further evidence that they will continue to be a force to be reckoned with at international level.

With New Zealand next up for England, they ask how well the first two weekends of November have prepared them to take on the All Blacks. And, question who should play at fly-half, George Ford or Fin Smith.

...

It's the second weekend of November internationals so Alfie, Alex and Elgan look ahead to the action.

They are at the England training base so discuss another very interesting squad selection from Steve Borthwick. Including Chandler Cunningham-South getting the opportunity at number 8, Maro Itoje dropping to the bench and Marcus Smith being deployed at full-back.

Plus, they look ahead to the other matches at the weekend, especially Wales v Argentina, France v South Africa and Scotland hosting New Zealand.

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Alfie, Will and Owen Slot are back to review all the November internationals over the weekend and preview the upcoming round of fixtures.

They are joined by double world champion Springbok, Steven Kitshoff, who looks back on that epic world cup quarter-final in 2023 between France and South Africa and looks ahead to the sides meeting again in Paris on Saturday. He also chats about his life threatening and career ending neck injury which forced him to retire earlier this year and his new business ventures which includes bomb squad beer, named after the famous Springbok replacements...

Alfie, Alex and Will react to England's victory over Australia at Twickenham as Steve Borthwick's side started their November campaign with a 25-7 win.

They chat about the impact of the England bench, Henry Pollock (of course!) and how they got over the line.

Alfie makes the case for the match being an example of how England have progressed over the last 12 months but Alex & Will are more measured in their assessment of the result against an under-strength Wallabies side.

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England begin their November internationals this weekend by welcoming Australia to Twickenham.

Alfie and Alex are at the England training base to preview the match. They discuss Steve Borthwick's bold matchday squad and explain why the England head coach is under-appreciated for the brave selection decisions he makes. They chat about Tommy Freeman starting at outside centre, the back-row balance and what would constitute success for England this coming month.

They also chat about the Wallabies who aren't at full strength, how they have developed since the British & Irish Lions tour and the...

It's the start of the November internationals so Alfie and Will look ahead to the matches this weekend, including England's game against Australia. They discuss Steve Borthwick's bold selection of moving Tommy Freeman to outside centre, which means no Ollie Lawrence, as well as George Ford starting at fly-half.

Sam Warburton chats to Will about the WRU's plans to cut the number of regional sides from four to three and he also explains why despite their current poor form Wales should be capable of having a competitive national side again.

And, the boys...

Alfie, Alex and Will are at England's training base after Steve Borthwick announced his training squad ahead of the November internationals. Teenage sensation Noah Caluori has been fast-tracked into the set-up, could he genuinely play a role next month? Owen Farrell isn't a part of this squad but will he return to international duty in the future? And, what does Tom Willis' move to Bordeaux next year, which makes him ineligible for England, tell us?

Plus, the boys look back on the PREM action over the weekend including brutal defeats for Harlequins, Gloucester and Sale.

Alfie, Alex and Will question whether the rugby establishment wants to see R360 - the new global franchise competition - be successful. It follows last week's announcement by eight of the world's top unions that players who sign-up will be banned from international selection. So they ask how much of a setback is this for the organisers? What questions do they need to come out and answer? And, could the disruption actually be a good thing for the game!?

Plus, they discuss what England's backline could look like for the November internationals, in particular does Owen...

Ahead of 'Derby Weekend' in the Gallagher PREM, Will Kelleher heads to the midlands to chat to Northampton Saints. He speaks with Director of Rugby Phil Dowson, plus two of the clubs British & Irish Lions in Fin Smith and Tommy Freeman.

Fin explains that wanting to earn more caps for England was a big motivation for signing a contract extension, despite the lure of R360. And find out why he was disappointed with his performances on the Lions tour.

Tommy Freeman brings up his 100th Saints appearance on the weekend so he reflects...

2003 World Cup winner Lewis Moody has announced that he has motor neurone disease, so, Alex Lowe and Stuart Barnes join Alfie Reynolds to pay tribute to a great man and brilliant player. Tom Kershaw also discusses his investigation for The Times earlier in the year where he looked into the links between elite sportspeople and MND.

They also look back on the second weekend of the PREM and ask whether Newcastle were correct to part ways with Steve Diamond and if it's too early to view Bath and Saracens as the best two clubs in the...

Promotion and relegation, franchising and the rugby pyramid; these are all issues that are so fundamental to the state of English rugby, and things so few people agree on.

So, to tackle these meaty topics Will and Alex go to Twickenham to meet Simon Gillham, the chair of the new Tier 2 board, and vice-president of French Pro D2 side Brive.

Can the Champ, which relaunches this weekend, and the Prem finally get on, coexist and thrive together? 

How could promotion to the top flight work? Will London Irish return like W...

England are world champions! The Red Roses have won the 2025 Women's Rugby World Cup so outside Twickenham Alfie, Elgan and Alex look back on the final and the tournament as a whole. They ask what this moment will mean for women's rugby in England? And, what it will mean for the women's game as a whole as other unions play catch up to this all conquering England side? They dissect the performance and credit England's dominance in the final over Canada, plus talk about the job John Mitchell has done as head coach.

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This weekend England face Canada in the Women's Rugby World Cup final. Alfie and Elgan look ahead to the match and ask if the Red Roses can finally get over the line and become world champions. How big a burden are the psychological scars from previous failures? Will it be a seminal moment in the history of women's rugby in England? And, has this tournament broken through to new audiences outside of rugby circles? Alfie also chats to Red Roses legend Rocky Clark who admits it will be an emotional moment watching them play in front of a sold out...

The new season is here! Ahead of domestic rugby restarting Alfie and Will are at Twickenham to look ahead to the action. It's been a huge summer of change at Newcastle who are now owned by Red Bull, so Director of Rugby Steve Diamond explains what that means for the club and how they can start looking up the table. The season kicks off on Thursday night as Sale host Gloucester, so Sale Director of Rugby Alex Sanderson looks ahead to that and reveals he was watching on in awe at Tom Curry during the Lions tour. Alex and Will...

Alfie and Elgan are at the England team hotel ahead of their semi-final against France in the World Cup this weekend. They chat to second-row Morwenna Talling following her player of the match performance against Scotland. They also look back on all the other quarter-final action and ask whether Ireland were unlucky that France's Axelle Berthoumieu wasn't shown a red card for biting but instead only banned retrospectively. Plus, what next for South Africa and Scotland following excellent campaigns? And, who will progress into the final? They also round up another brilliant weekend of action in the Rugby Championship.

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The Women's World Cup is into the knockout rounds! Ahead of the quarter-finals Alfie and Elgan are at Twickenham where they chat to the Managing Director of the tournament Sarah Massey. They discuss the great attendances during the pool stages, TV viewership and the importance of growing women's rugby. They also ask whether New Zealand displayed their title credentials for the first time at the weekend and whether the Black Ferns meeting England in the final is the ideal match-up. Plus, Fiji beat Wales for their first win over northern hemisphere opposition, Australia caused England problems and John Mitchell has...

The second round of the women's rugby world cup provided the best two matches of the tournament so far! Alfie and Elgan are down near Brighton to review all the action and preview the final round of pool matches. They discuss who will progress from Pool A out of Australia and the USA and hear from the Wallaroos co-captain Emily Chancellor as Australia hope to upset England this weekend. They also ask if South Africa qualifying for their first quarter-final at a women's world cup can be the inspiration their women's side need?

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Following the opening round of fixtures at the women's Rugby World Cup, Alfie and Elgan look back on all the action. They discuss the Red Roses performance against the USA and question who impressed out of France, Ireland, New Zealand and Canada as the sides best placed to trouble England. They also reflect on a brilliant Scotland performance against Wales but also how disappointing Sean Lynn's side were. Plus, how big an issue are the one-sided score lines across the opening weekend? Alfie heads to Bristol to chat with Louis Rees-Zammit on his return to the sport and they also...

The women's world cup starts this week so Alfie Reynolds and Elgan Alderman look ahead to the tournament. They ask whether 2025 is going to be the year that England are finally crowned world champions and who out of France, Canada and New Zealand are best placed to trouble them. They preview every pool, speak about who the stars of the world cup will be and discuss whether a home world cup win could be the Red Roses 'lionesses' moment. Plus, they round up the latest from the Rugby Championship, including Australia's historic comeback victory over South Africa at Ellis Park.<...

Following the conclusion of the 2025 Lions tour Alfie Reynolds, Alex Lowe, Owen Slot and Will Kelleher bring you one final pod from Australian soil.

They reflect on a joyous 7 weeks covering the tour, including their final reflections on the test series and what the future of the Lions tour looks like. How can they make the tour games in Australia more engaging? Should there be a Barmy Army-style supporter package to make it affordable for a younger audience? And, have the Wallabies' performances in the final two matches given hope for their home world cup in 2027?<...

The 2025 British & Irish Lions tour to Australia ended with one of the most bizarre test matches!

Biblical rainfall and a thunderstorm delayed proceedings before Australia won the match in Sydney. Will Kelleher and Alex Lowe join Alfie Reynolds to round up the occasion and the series as a whole.

They ask whether Australia were under-prepared for the first test and how much that cost them in the three game series? Is a 2-1 series victory for the Lions an accurate reflection of how good they are? And, what on earth was going on...

Alfie Reynolds, Alex Lowe and Owen Slot preview the third and final test in the 2025 Lions tour.

They discuss why Andy Farrell naming such a strong squad is no surprise as the Lions eye a 3-0 series victory. Plus they ask whether Australia are capable of winning the match to avoid being labelled the 'worst' opposition the Lions have faced.

They also salute Tadhg Furlong as he is set to start his 9th straight test and how much winning on Saturday will determine the Lions' legacy.

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Following the controversial ending to the 2nd test between Australia and the Lions, Will and Alfie are joined by Christy Doran, rugby editor of The Roar, to get the Aussie perspective. They chat about how Australian rugby can be successful ahead of a home world cup in 2027 and the importance of winning the final test in the series. Plus, the boys provide an update from the Lions ahead of the final test and ask what is the purpose of a Lions tour? Winning or something more?

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The British & Irish Lions have won the test series against Australia! Hugo Kennan scored the winning try in the final play of the game to cap off an extraordinary match at the MCG.

Alfie, Alex and Will reflect on a match which will go down in Lions history. They chat about Jac Morgan's controversial clear out at the end of the game, how impressive the Lions were to come from behind and the utter devastation for Australia.

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It's the second test between Australia and the British & Irish Lions, Joe Schmidt and Andy Farrell have named their sides.

Alex Lowe, Will Kelleher, Owen Slot and Alfie Reynolds are in Melbourne to look ahead to what could be a series clinching match for the Lions, or will Australia respond to their defeat in Brisbane?

They discuss both team selections, including Garry Ringrose ruling himself out through injury, Will Skelton's return for the Wallabies and Joe Schmidt's anti-hype approach to the series.

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The British & Irish Lions won their final tour game on Australian soil as they beat the First Nations and Pasifika XV at Marvel Stadium in Melbourne.

Alfie, Alex, Will and Owen are pitch side to review the match and ask whether it was the best tour game so far? And, does it give an idea on how Australia could beat the Lions int he second test? They also discuss all the selection dilemmas facing Andy Farrell, including whether Owen could feature on Saturday, who replaces Joe McCarthy and whether Jac Morgan could will be involved.

The British & Irish Lions are 1-0 up in the test series against Australia. They won 27-19 in Brisbane to gain a huge advantage in the three test series. Alfie Reynolds, Alex Lowe and Will Kelleher are on hand to look back on the match. They discuss a very impressive Lions performance in which they physically dominated the Wallabies and ask how Australia can get back into the series? Plus, they praise Ellis Genge, Tadhg Beirne, Tom Curry and Finn Russell's performances.

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Australia and the Lions have named their matchday squads for the first test in Brisbane on Saturday. Alex Lowe and Will Kelleher are alongside Alfie Reynolds to go through all the big talking points. The Wallabies are without Will Skelton and Rob Valetini, how big a blow is that to their chances? Why has Andy Farrell selected Tom Curry over Jac Morgan? And, is this a Lions squad designed to overpower Australia?

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It's the week of the first test between the Wallabies and the British & Irish Lions!

Alfie Reynolds, Will Kelleher, Owen Slot and Stephen Jones are in Brisbane to look ahead to the match. They ask whether the tour matches have adequately prepared the Lions for the series. Plus, what do the latest call-ups tell us about the modern tour? Do they devalue the brand or show the midweek matches between tests need to be a thing of the past?

Plus, Will chats to Justin Harrison and Owen Finegan to look back on 2001 when...

The British & Irish Lions are heading to Brisbane to prepare for the first test match against the Wallabies.

They defeated a combined Australia and New Zealand XV 48-0 in Adelaide but lost Luke Cowan-Dickie to injury and will be without Garry Ringrose for the first match of the test series. Jamie George has been called up as cover at hooker.

Alfie, Will and Alex look back on the match and also discuss who Andy Farrell could select in his matchday 23 for that game in a weeks time.

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The British & Irish Lions defeated the ACT Brumbies 36-24 in Canberra. Another win for Andy Farrell's side but was it another performance which adds more questions for this Lions side?

Will Kelleher and Alex Lowe are alongside Alfie Reynolds in an empty GIO Stadium to reflect on the match. They ask how much the Lions are holding back ahead of the test series against Australia? Is fatigue and the busy travel schedule catching up with the side? And, could Blair Kinghorn be ruled out of the tour?

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Andy Farrell has named his side to take on the ACT Brumbies on Wednesday and it is the strongest of the tour so far. So, Alex Lowe and Will Kelleher are alongside Alfie Reynolds to ask whether this is the side who will start the first match of the test series against Australia? They chat about which players are fighting to keep their spots in the team and what it tells us about how the Lions are approaching the series. They also reflect on Australia's unconvincing victory over Fiji and whether the incessant TMO interventions are becoming a major problem. <...

The British & Irish Lions defeated the NSW Waratahs 21-10 in Sydney for their third straight victory on Australian soil. But, are problems emerging for head coach Andy Farrell?

Alfie Reynolds, Will Kelleher and Alex Lowe reflect on the performance and question whether the players are executing the gameplan in the way the coaches want. They also discuss who is dropping out of test match contention and what the Lions need to do on Wednesday against the Brumbies.

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Owen Farrell has been called up to the 2025 British & Irish Lions squad!

Following the biggest news of the tour so far, Alex Lowe, Stephen Jones and Will Kelleher chat through the reasons for and against Andy bringing Owen onto the tour. Is he too out of form? Or does his vast experience outweigh the risks in his selection?

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Alfie, Will and Alex are at Suncorp Stadium in Brisbane to review the Lions beating Queensland Reds 52-12 to win back to back games on Aussie soil. They chat about Elliot Daly picking up an arm injury which could rule him out of the tour and where that leaves Andy Farrell and his full-back options. They heap praise on Jac Morgan who put in a strong performance in the back row and Alex questions whether the Lions could be playing an ambitious attacking style in these tour games to try and fool the Wallabies.

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Alfie, Will and Alex react to the news that Tomos Williams' Lions tour is over! The Wales scrum-half suffered a hamstring injury on Saturday so Scotland's Ben White has been called up in his place.

They also discuss all the other big talking points from Andy Farrell's squad to play the Queensland Reds on Wednesday, including the half-back partnership of Jamison Gibson-Park and Finn Russell, the return of Maro Itoje and the back-row balance.

Plus, they speak to Queensland Reds assistant coach, John Fisher. He previously worked at London Irish so chats about...

The British & Irish Lions are up and running Down Under. They defeated the Western Force 54-7 in Perth and Alfie Reynolds, Alex Lowe, Stephen Jones and Will Kelleher are here to review all of the action. They've decamped to the hotel lobby to look back on the action including the Lions being unable to catch a restart, why Ben White needs to be called up as injury cover immediately and whether we are heading for a tour where the midweek side is actually closer to the test team.

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From The Ruck, the rugby podcast from the Times & Sunday Times we present: The Red Lions.

A special three-part podcast series covering 75 years of the British & Irish Lions through the voices of the players involved and the pages of The Times and Sunday Times.

The Lions have been rugby’s great adventurers since 1888. But it was not until the 1950 tour of New Zealand that they adopted their famous red jersey.

Through this series we will build a golden thread that links that band of intrepid adventurers - the last to go...

From The Ruck, the rugby podcast from the Times & Sunday Times we present: The Red Lions.

A special three-part podcast series covering 75 years of the British & Irish Lions through the voices of the players involved and the pages of The Times and Sunday Times.

The Lions have been rugby’s great adventurers since 1888. But it was not until the 1950 tour of New Zealand that they adopted their famous red jersey.

Through this series we will build a golden thread that links that band of intrepid adventurers - the last to go...

From The Ruck, the rugby podcast from the Times & Sunday Times we present: The Red Lions.

A special three-part podcast series covering 75 years of the British & Irish Lions through the voices of the players involved and the pages of The Times and Sunday Times.

The Lions have been rugby’s great adventurers since 1888. But it was not until the 1950 tour of New Zealand that they adopted their famous red jersey.

Through this series we will build a golden thread that links that band of intrepid adventurers - the last to go...

Alfie and Will are in Perth covering the British & Irish Lions as the 2025 tour to Australia is up and running. They chat to one of the heroes of 2013, George North, who looks back on his iconic moments against the Wallabies and picks up his Lions back three to start the test series. They also chat about the defeat to Argentina, the latest injury news for the Lions and a possible storm brewing if Australia don't release their test players for the tour matches.

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Bath are champions of England for the first time since 1996! They beat Leicester 23-21 and Alfie Reynolds, Stephen Jones and Stuart Barnes react from the stands at Twickenham. Stuart reflects on his former side finally winning the title and what it means for the city, whilst Steve says that the blue, black and white now need to go on and dominate English rugby. They chat about Finn Russell's brilliant performance, the exceptional job Johann Van Graan has done and question where Leicester go next season with some many departures.

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Alfie and Will look back on a brilliant weekend of Premiership Rugby semi-finals as Bath and Leicester book their spot at Twickenham. Can Bath end a 29 year wait to be crowned champions of England? And, they continue to be confused as to how good Leicester actually are! They also reflect on Bristol and Sale, who lost in those semi-finals, and where both clubs go from here. Plus, they have the latest British & Irish Lions squad news and why the new franchise rugby competition R360 is 'delusional'!

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It's Premiership semi-final week! So Alfie and Will head to Bath to speak with Finn Russell, Will Stuart and Johann van Graan. They find out how the club became the best team in England this season, what goes into facing their rivals Bristol in the semi-final on Friday and what winning a Premiership title would mean. Plus, they preview the other semi-final between Leicester and Sale, discuss the controversial penalty shootout in the URC between the Sharks and Munster and they ask whether Owen Farrell could really be returning to Saracens next season.

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Alfie Reynolds, Alex Lowe and Stuart Barnes review the European finals over the weekend. Alex reflects on Northampton's defeat to Bordeaux in a brilliant Champions Cup final and Stuart explains why the constant TMO interventions in high profile matches are a major issue for the sport. Plus, they chat about Henry Pollock, whether the Challenge Cup can be the platform for Bath to now win the Premiership and an update on the club world championship which is set to start in 2028.

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Alfie, Will and Alex are in Richmond as the British & Irish Lions squad meet for the first time since Andy Farrell named his touring party. So, why is Sione Tuipulotu set to be a tour favourite? Hear why Ollie Chessum is getting stick for his reaction to being named on the tour? And, what is the first Lions tour he remembers watching? Plus, Will and Alex chat to former England and British & Irish Lions prop Mako Vunipola about life playing for Vannes in France and his illustrious Lions career. The boys look back on the Premiership fixtures this week and...

Alfie, Steve, Alex and Will look back on the Premiership action over the weekend including showpiece matches in Cardiff and at Twickenham. They discuss how encouraging those events are for the league and whether all clubs need to buy into them. Plus, they get into the top four shake-up, why Andy Farrell may need to call up more players for the Lions first game in Dublin and some news on the Nations Championship final being played in America in 2030.

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Alfie, Alex and Will are at the O2 after Andy Farrell named his British & Irish Lions squad to tour Australia this summer. Maro Itoje was revealed as the captain, with both Henry Pollock and Marcus Smith also included. The boys go through the big talking points including the incredible rise of Pollock, the lowest number of Welsh players for a tour post-war and whether Owen Farrell could find his way onto the tour.

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Alfie and Will look back on Northampton Saints producing one of the greatest upsets in European club rugby history by beating Leinster and progressing into the Champions Cup final. They are also in Bristol where they chat to Ellis Genge and Bristol's Chief Operating Officer Tom Tainton ahead of the club facing rivals Bath in Cardiff on the weekend. Plus, they have big news about a potential Lions starter suffering a serious injury!

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Ahead of Andy Farrell naming his British & Irish Lions squad to Australia on 8th May, The Ruck team go through their selections. With it being a week to go until the official squad is revealed, Alfie, Alex, Will and Steve select the 37-player squad they would choose. Does Owen Farrell get on the tour? Which Welsh veteran do they include in the back-row? And, who is the notable absentee on the wing?

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Alfie Reynolds and Alex Lowe look back on the Premiership action at the weekend. They look at Gloucester's continuing rise and ask whether Bristol have been figured out or are they just not executing well enough? And did Sale Sharks score the try of the season against Saracens? Plus Elgan Alderman reviews another 6 Nations grand slam for the Red Roses who beat France by a point. Was that the test John Mitchell's side really needed ahead of a home world cup? Also, Alfie and Alex are at Twickenham to hear from the top brass at the RFU, including chief executive...

Alfie Reynolds, Alex Lowe, Stuart Barnes and Stephen Jones look back on the latest round in the Premiership and ask whether Harlequins and Bristol are dropping out of contention to reach the play-offs? Plus, they discuss what Johnny Sexton joining Andy Farrell's coaching team means for British & Irish Lions fly-half selection. And, Elgan Alderman joins the pod to look ahead to the final round in the women's 6 Nations as England and France set up a grand slam decider.

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Alfie Reynolds, Stephen Jones, Will Kelleher and Elgan Alderman look back on the quarter-finals of the Champions Cup. They discuss the brilliant match between Toulon and Toulouse, as well as the other more one-sided games. Plus, they ask how many Leinster players will make Andy Farrell's Lions squad after they produced another brilliant performance to beat Glasgow, whether they will actually win the competition this season after numerous near misses and if Northampton have learnt from last season's semi-final defeat in Dublin. They also review the latest round of fixtures in the women's 6 Nations and discuss the viability of an...

Will Kelleher is back alongside Alfie to review the last-16 of the Champions Cup. They discuss some brilliant games including Castres v Benetton and La Rochelle v Munster as well as Northampton being the only English side to progress into the quarter-finals. However, they also look at the issues with the current format and ask how long it will be before more English clubs can properly compete in the competition. They are joined by Premier Sports CEO Richard Sweeney to discuss rugby's broadcasting landscape and how to reach a younger audience. Plus, they chat about future rugby world cup hosts...

Alfie Reynolds and Egan Alderman look back on all the biggest stories across the last week. Including the possibility of a rugby world cup heading to the Middle East, Andy Farrell selecting players based in France and a future British and Irish Lions tour against Les Bleus. Plus, they review the Premiership and 6 Nations action over the weekend by asking if Saracens are devaluing the Champions Cup? And Elgan's quirky idea for how the Red Roses can get more competitive fixtures. Owen Slot also joins the pod to reflect on RFU CEO Bill Sweeney surviving a motion to remove him...

The Gallagher Premiership returned this weekend, following it's break for the men's 6 Nations. Alfie, Alex and Will look back on the action which included some high scoring matches, in particular a wild game between Bristol and Exeter. They discuss whether the Premiership - whilst being entertaining - is preparing players for international rugby, the latest on Newcastle's future and Leicester's rise under Michael Cheika. Plus, Elgan Alderman chats about the opening round in the women's 6 Nations as England beat Italy. And, the boys look ahead to the SGM later this week which could decide Bill Sweeney's future and the possibility...

Following the conclusion of the men's 6 Nations, Alfie, Will and Alex are back to pick their matchday 23 for the British & Irish Lions to take on the Wallabies in the first test. They selected a team at the end of 2024 so are back to discuss who has dropped out and who has played their way into contention. Has Marcus Smith's chances been hampered by playing full-back for England? Is Maro Itoje now their choice of captain? And, are Ireland still the dominant nation represented in the matchday squad?

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Following the conclusion of the 6 Nations, Alfie, Alex and Will review Super Saturday as France won the title and England humbled Wales in Cardiff. They discuss if Maro Itoje is now the front runner to captain the British and Irish Lions? What happens if Andy Farrell doesn't want to select any Welsh players? And, whether France can now go on and dominate the championship for the next few years.

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Alex Lowe and Will Kelleher are in Cardiff ahead of the final round of the Six Nations. They look forward to 'Super Saturday' with Ireland, England and France all in the hunt for the title and they go through Steve Borthwick's bold England team selection. Plus, they ask if there is a chance of an upset this weekend? Whether Scotland can stop the French party? And, how big a role the 'Cardiff factor' has to play in England's match with Wales?

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The final weekend in the Six Nations is set up nicely after France produced one of their great performances to beat Ireland in Dublin. Alfie Reynolds, Alex Lowe and Will Kelleher review the weekend and preview 'Super Saturday' with France, Ireland and England all vying for the title. Mark Palmer also looks back on Scotland's victory over Wales and questions whether they can cause an upset in Paris this weekend. Plus, the boys react to the news that the British & Irish Lions will announce their squad to tour Australia on 8th May in front of a live audience.

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Ahead of the penultimate weekend in the Six Nations, Alfie Reynolds, Alex Lowe and Will Kelleher look ahead to the action. They ask whether 'maverick' fly-halves, such as Marcus Smith, don't suit international rugby after he was named on the bench for England against Italy. They also discuss Henry Slade not being involved and Jamie George reaching his 100th England cap. Plus, France have named a 7-1 bench split ahead of their trip to Ireland, is that going to become an increasing issue for World Rugby? And, who will win between Scotland and Wales?

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Former Ireland hooker Bernard Jackman and coaching consultant Ben Pegna join Alex, Will and Alfie to preview Ireland vs France. They discuss the contrasting styles of play, the rugby philosophy in France and the rise of Sam Prendergast, plus, how the title could be decided this weekend in Dublin. The boys also look ahead to Scotland v Wales and England against Italy, including whether England need to produce a more all round performance.

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Following his time in the England camp before the Six Nations, David Walsh joins Alfie Reynolds and Alex Lowe. He explains what it was like being embedded with the team over two and a half days, how it's changed his perspective on what the squad is trying to achieve and his view on Steve Borthwick. Plus they debate which out of Ireland's tight win over Wales or France's dominant performance against Italy is better preparation for the two teams' showdown in round 4 and discuss the Welsh resurgence under Matt Sherratt and why it's pivotal for the whole championship.

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England defeated Scotland 16-15 at Twickenham to win the Calcutta Cup for the first time in five years and keep their chances of winning the Six Nations alive. Alfie Reynolds, Mark Palmer, Alex Lowe and Will Kelleher look back on a disjointed match in which Scotland wasted a number of opportunities. They ask if Gregor Townsend's side were unlucky, what went wrong for Finn Russell from the tee and where both sides go from here. Plus, what does the result and performances mean for a number of British and Irish Lions hopefuls?

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Alfie Reynolds, Mark Palmer, Will Kelleher and Alex Lowe preview the Calcutta Cup at Twickenham this weekend. Mark is at the Scotland camp and discusses Finn Russell starting and whether the underdog tag helps Gregor Townsend's side. Whilst Alfie, Alex and Will are at the England training base and react to Ted Hill replacing George Martin in the matchday 23, why Immanuel Feyi-Waboso has now had shoulder surgery and how massive the match at Twickenham is for both sides.

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Alfie Reynolds, Alex Lowe and Will Kelleher are joined by Sam Warburton to preview round three of the Six Nations. They look at the issues facing Welsh rugby following Warren Gatland's departure and question how much of an impact the interim head coach Matt Sherratt will have on the squad. Plus they look ahead to the Calcutta Cup between England and Scotland, discuss which openside flanker will miss out on the British and Irish Lions tour and debate the England fly-half position.

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Warren Gatland has left his role as Wales' head coach in the middle of the Six Nations! Alfie, Will and Alex react to the bombshell news and also speak with Times columnist and former England forward Courtney Lawes. He chats about England's victory over France, his former club teammate Fin Smith and building upon victory. Mark Palmer reviews Scotland's limp defeat to Ireland at Murrayfield, the boys go through some of the listeners emails and question is this year's Six Nations destined to now be an Irish procession?

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England beat France 26-25 in an exhilarating match at Twickenham to breath fresh life into their Six Nations campaign. Alfie Reynolds, Alex Lowe and Will Kelleher are in the stands to reflect on a massive victory for England. They ask what changed for them to be able to get over the line in a tight game, where it leaves Steve Borthwick's side heading into a rest week and if this golden generation of French players have let another opportunity slip through their fingers.

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Ahead of England hosting France at Twickenham in the Six Nations this weekend Alfie Reynolds, Alex Lowe and Will Kelleher react to the team selected by Steve Borthwick. They discuss Fin Smith starting at fly-half with Marcus Smith moving to full-back and ask the question of how big a match is this for England after their defeat to Ireland? Alfie also sits down to chat to Fin Smith as he prepares to start for the first time. Plus they are joined by L'Equipe writer Guillaume Dufy to get a French perspective on this England squad and Les Bleus hopes of w...

Following the opening round of the 2025 Six Nations Alfie Reynolds and Will Kelleher review all the action and cast their eyes forward to this weekend. They're at England's training base where they speak with second-row Ollie Chessum about responding to defeat to Ireland and why England's bench continues to struggle making an impact. Mark Palmer previews a huge game for Scotland at home to the Irish, they go through the Ruck listeners burning questions and ask if there is any hope for Wales?

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Following England's 27-22 defeat to Ireland in the opening round of the 6 Nations, Will Kelleher, Alex Lowe and Stuart Barnes react to another disappointing defeat for Steve Borthwick's side. They ask why they continually lose to the best sides in the world, what they can do to change their fortunes and what hope they have next week against France.

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The 2025 Six Nations gets underway on Friday night as France host Wales in Paris. Shaun Edwards spent years with the Welsh team during Warren Gatland's first tenure and is now the French defence coach. He chats to Will Kelleher about his big milestone in this years championship, coaching Antoine Dupont, the struggles for rugby in Wales and what the 6 Nations means to him.

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Ahead of the 6 Nations Alfie Reynolds, Alex Lowe, Will Kelleher and Mark Palmer preview the 2025 championship. They go through each team and address the big questions! How will Ireland fare without Andy Farrell? Are France the favorites? Is it now or never for Scotland? How on earth will England get on? And will Italy versus Wales be the wooden spoon decider? Plus, they also provide an update on Bill Sweeney, the RFU CEO, who spoke to the media last week.

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How many teams can truly win this year's Champions Cup? Following the conclusion of the pool stages Alfie Reynolds, Stuart Barnes and Peter O'Reilly look back on the action at the weekend and question whether anyone outside of Leinster, Toulouse or Bordeaux can win it. They discuss Beno Obano's red card for Bath in Dublin, whether out of the English clubs remaining Northampton are the team who could go the furthest and some big injury news for Scotland and England ahead of the 6 Nations. Plus, they touch on Ireland, Scotland, Wales, Italy and France's squads which were announced last week.<...

England have named their squad ahead of the 2025 6 Nations and Maro Itoje is the new captain, replacing Jamie George. Alfie, Will and Alex are at Twickenham to react to the squad and the change in captaincy. Plus, they're joined by head coach Steve Borthwick who explains why Itoje is the right man to now lead the team, whether the Premiership prepares English players for test matches and how good this young side can be in the years to come.

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It's another week and another update on the future of RFU Chief Executive Bill Sweeney. Alfie is back from Australia so he and Will try to explain what is happening and whether Sweeney will survive the latest attempt to remove him. Plus, they look ahead to the final round of pool fixtures in the Champions Cup and England's 6 Nations squad, which will be announced on Tuesday.

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Will Kelleher and Alex Lowe are here for the first podcast of 2025!

And because it is the first podcast of the year we have decided to kick things off with a bang! South Africa's double World Cup winning lock Eben Etzebeth joins us to reflect on his sensational 2024, his aims for the year ahead and his thoughts on South African sides in Europe and the huge clash this weekend with Toulouse!

Plus.... Wlll and Alex give their halfway report on the Gallagher Premiership with the competition at its midway point, and we answer...

With 2025 right around the corner Alfie, Alex and Will look ahead to the British and Irish Lions tour next year. They sit down to select their starting Lions matchday twenty-three for the first test against the Wallabies and run into some interesting selection dilemmas! Should they pick players based in France? Does Owen Farrell go on the tour? And, is it dangerous to go with a 6-2 bench split?

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As we reach the end of 2024 Alfie, Will and Alex have named their 15-a-side men's team for the year. Does Antoine Dupont get selected despite missing a chunk of the season to play 7s at the Olympics? Do any English players get in? And, what weighting do they give to the club game as well as international matches?

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After the second round of action in Europe, Will, Alex and Elgan discuss if the South African teams are a help or hinderance to the competition

Stormers head coach John Dobson was on the receiving end of a heavy defeat away at Harlequins, he joins the podcast to explain how he believes South African sides can remain competitive in the competition, and says it's too early to consider removing them.

Northampton made it two wins from two in the competition, they defeated the Bulls away from home, and we speak to Alex Coles...

Following the opening round of the Champions Cup Alfie and Will look back on the action and question whether the fixtures revealed anything they didn't already know about the teams and the competition. They also discuss a disappointing set of results for the English clubs and look ahead to the games this coming weekend. Plus, they have an update on the RFU bonuses 'scandal' and the latest on Coventry wanting to earn promotion to the Premiership.

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Following the news that Bill Sweeney and other RFU executives received hefty bonuses, Alfie Reynolds and Alex Lowe explain why this has happened when the union posted record losses. Alex reveals the reaction it has provoked from senior England players, RFU employees and the grassroots clubs and why it is another sign that those at the top of the RFU are out of touch. Plus, Alfie chats to the former Ireland international Simon Zebo to preview the start of the Champions Cup and the new women's 15s player of the year Ellie Kildunne.

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England beat Japan on Sunday to finish their Autumn so Alfie Reynolds, Alex Lowe and Will Kelleher discuss where the team currently are and ask if they have an identity crisis? Alex chats to former England psychologist Dan Abrahams about the what they can do from a mental standpoint to change their tight losses into victories, Alfie and Mark Palmer reflect on Scotland ending the year with a win over the Wallabies, plus the boys talk about Warren Gatland's future and the World Player of the Year winners.

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England's November internationals end this weekend as they host Eddie Jones' Japan at Twickenham. Alfie Reynolds, Will Kelleher and Alex Lowe look ahead to the match and ask what England have to gain following three losses on the bounce and question how many changes Steve Borthwick will make. Plus, Owen Slot joins to discuss Eddie Jones and his England tenure after his regime was put back in the headlines this month.

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Alfie, Alex and Will are back, following defeats for Wales and England over the weekend, to talk about the future of Steve Borthwick and Warren Gatland. Mark Palmer and Peter O'Reilly discuss wins for Ireland and Scotland. Plus, the boys chat about reports of a breakaway franchise league and whether it could revolutionise domestic rugby or destroy the current system and they react to the nominations for World Rugby's player of the year.

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Following England's 20-29 defeat to South Africa, Alfie Reynolds, Alex Lowe, Owen Slot and Will Kelleher review the action at Twickenham. They discuss how much pressure Steve Borthwick is under following another defeat and whether the perception of England as a rugby nation needs to be altered. Plus, they praise the Springboks for another hard fought win when not at their best and the brilliant performance from Cheslin Kolbe.

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Alfie Reynolds and Alex Lowe look ahead to England v South Africa this weekend. Courtney Lawes joins the pod to explain what it is like facing the Springboks, the challenge England are coming up against and the bad blood between the two sides after last year's World Cup semi-final. The boys also react to Steve Borthwick and Rassie Erasmus' team selections and ask whether playing the back-to-back world champions is the toughest thing to do in rugby and how England can get a much needed win?

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Alfie Reynolds, Alex Lowe and Will Kelleher are back at Twickenham to react to England's defeat against Australia. They ask where does it leave England's Autumn campaign? Why do they keep losing tight matches? And, have Australia shown they can compete on next years British and Irish Lions tour?

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Ahead of England facing Australia this weekend Alfie Reynolds and Will Kelleher speak to the Sydney Morning Herald's Iain Payten about Joe Schmidt's Wallabies, including the state of Aussie rugby and whether they will be competitive for the British and Irish Lions tour next year. Peter O'Reilly also joins the pod to preview Ireland's match against New Zealand on Friday night. Plus, Will and Alfie discuss the big talking points from England's team selection.

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Alfie Reynolds, Will Kelleher, Alex Lowe and Owen Slot were at Twickenham to watch England fall narrowly short against New Zealand again! From an empty Twickenham they react to another slim defeat in a game where they were leading and also discuss Joe Marler's retirement from international rugby. Plus, Mark Palmer joins the pod to assess Scotland's victory over Fiji and look ahead to an Autumn defining match-up against South Africa.

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England's Autumn campaign gets underway this weekend against New Zealand so Alfie Reynolds, Alex Lowe and Will Kelleher look ahead to the match. They discuss Steve Borthwick's team selection including Henry Slade and Ben Spencer's inclusion, as well as the importance of the match for Steve Borthwick's side. And, they discuss Joe Marler's comments on the Haka where he questioned it's place in the sport and how teams should be allowed to challenge it more.

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