Torpedo Swimtalk Podcast
By: Danielle Spurling
Language: en-us
Categories: Sports, Swimming, News, Health, Fitness
Join the Torpedo Swimtalk Podcast as we dive into the inspiring stories of adult Masters Swimmers from all corners of the world. From pool to open water champions, some of our guests are Olympic athletes who continue to defy expectations well into their late 20s and beyond. Others have rekindled their passion for swimming and are achieving new heights of success. What drives these superstars to keep swimming? How do they maintain their performance at such high levels? Our conversations explore these questions and many more, providing a glimpse into the mindset and training of these exceptional athletes. So grab...
Episodes
Torpedo Swimtalk Podcast with Sharon Crisafi - From Wollongong To World Champion: Training, Tactics, And Tough Conditions
Dec 10, 2025Send us a text
What does it take to win an open water race when the water itself feels like a warm bath? On this week's Torpedo Swimtalk Podcast we sit down with Australian Masters standout Sharon Crisafi to unpack the 3km World Masters title she earned in Singapore - where heat, humidity and chop turned the race into a physiological and tactical puzzle. Sharon breaks down how she and her coach built a plan around the environment: hunting down warm indoor pools during winter, adding a wetsuit to simulate heat stress, and drilling race pace sets...
Duration: 00:44:23Torpedo Swimtalk Podcast with Laura Quilter - From Masters Meet To World Stage And Reinvention In Her 30s
Dec 02, 2025Send us a text
What if your fastest swim is still ahead of you? Torpedo Swimtalk Podcast sits down with New Zealand sprinter Laura Quilter, who left the sport for eight years and returned in her 30s to lay down lifetime bests—including a 25.08 in the 50 free at the World Aquatics Championships in Singapore. Her story blends curiosity, self-coaching, and a focus less is more, challenging the old belief that more metres always equals more speed.
Laura breaks down how she rebuilt her sprint power with targeted strength work and smart periodisation: heavy lifts early in...
Torpedo Swimtalk Podcast - Hitting the Fast Lane In Hong Kong with Coach Dominic Tsui
Nov 25, 2025Send us a text
What does it take to build a masters swim community that actually lasts? Coach and athlete Dominic Tsui joins us to share how Fast Lane Masters in Hong Kong grew from a couple of swimmers in a rented lane into a culture-rich squad chasing podiums across Asia. From his first video analysis sessions to guiding relays that snag gold and break records, Dominic shows how consistency, simple technical priorities, and a clear meet calendar can transform adult swimmers at every level.
We dig into the essentials that matter most: why breathing...
Torpedo Swimtalk Podcast with Sam Williamson - From Commonwealth Rookie To World Champion
Nov 18, 2025Send us a text
Sam WIlliamson joins us on Torpedo Swimtalk to discuss everything from medaling at the 2022 Commonwealth Games, to claiming the 50 breast world title in Doha. Sam walks us through the mental and technical shifts that turned nerves into a plan. He explains why the start didn’t need to be perfect, how he engineered a ruthless last 15 meters, and what it takes to stay calm in a call room full of giants.
We also go deep on training. Sam describes building a unique breaststroke by borrowing the best pieces from legends—without copy...
Torpedo Swimtalk Podcast with Bobby Hurley - World Records To World Class Coaching
Nov 12, 2025Send us a text
World champion and former short-course world record holder Bobby Hurley joins me for a ripper Torpedo Swimtalk episode — from winning the World SC 50 Back in Istanbul to racing everything from the 50 back to the 1500 free, then flipping the script as a coach and World Aquatics commentator. We get into range, resilience, and how the sport’s shifting toward stronger, more athletic swimmers — plus his current role leading the program at Tanglin School in Singapore.
Why listen: Bobby’s one of the rare swimmers to master both sprint backstro...
Duration: 01:03:18Torpedo Swimtalk Podcast with Martin Bennell - How Targeted Training, Racing Practice and Heavy Lifts Turned Into World Titles in Singapore
Nov 04, 2025Send us a text
Gold medals at the World Masters Championships don’t happen by accident. UK based Martin Bennell, a Masters world champion in his late 40s, joins Torpedo Swimtalk Podcast walks us through the exact blueprint that turned a six-month promise—break 30 in the 50 breaststroke—into British records, lifetime bests, and three golds. We get into the gritty details: how he trains solo three times a week, why visualisation cues beat complicated routines, and the strength program that pushed power without sacrificing streamline.
We talk race craft for real-world conditions—heat, humidity, jet lag—and...
Torpedo Swimtalk Podcast with Olympic Medallist and WR holder Geoff Huegill
Oct 29, 2025Send us a text
What does it take to turn swimming punishing kilometres into smarter, faster racing? Olympic medalist and world record holder Geoff Huegill joins us on this week's episode of Torpedo Swimtalk Podcast to unpack the evolution from “character-building” grind sessions to a sprint philosophy built on skill, precision, and purpose.
Geoff takes us inside the old-school sessions that forged his resilience—10×400 fly, 100×100 on 1:20—and how those lessons translated into race-smart efficiency. He shares how two kicks per stroke, two strokes per breath in fly, and mastering underwater...
Duration: 01:03:30Torpedo Swimtalk Podcast with Strength Coach Jack Brown - How to lift more and swim faster
Oct 21, 2025Send us a text
Ready to rethink how strength work fits into your swim life? We welcome strength coach Jack Brown of Aqua Strength Performance to Torpedo Swimtalk Podcast and unpack a smarter approach to dryland that actually shows up on the clock. Jack blends a swimmer’s background with strength and conditioning chops to build programs that scale across youth, college, and masters athletes—without trashing shoulders, legs, or motivation.
We walk through his full-body training model built around movement patterns rather than body parts, and why that matters for swimmers. Jack explains how he d...
Torpedo Swimtalk Podcast with Brenton Rickard - Olympic and World Championship medallist talks about the triumphs and challenges of competing
Sep 06, 2024Send us a text
Olympic medalist Brenton Rickard joins us on this episode of Torpedo Swimtalk Podcast sharing his remarkable journey from world-class swimmer to influential sports administrator. He opens up about his journey from elite swimmer to sports administrator, sharing stories of Olympic highs and lows, setting world records, and the doping scandal he was falsely accused of and then later exonerated from.
Brenton provides a firsthand account of the pressures and triumphs of his own Olympic competition and offers insights into the recent swimming events in P...
Torpedo Swimtalk Podcast with Olympic Marathon Silver Medallist Moesha Johnson
Aug 30, 2024Send us a text
What does it take to win an Olympic silver medal in open water swimming? Olympic 10-kilometre silver medalist Moesha Johnson joins us on Torpedo Swimtalk Podcast to share her journey of her race in the Seine and the intense competition in Paris. Moesha opens up about her race strategy, how she tackled the challenging currents, and the thrill of standing on the podium.
Moesha gives us a behind-the-scenes look at the meticulous planning and mental fortitude required to excel in marathon swimming. She discusses the impact of water quality, athlete safety...
Torpedo Swimtalk Podcast with German Masters Swimmer and European Championship medallist Martin Klein
Aug 23, 2024Send us a text
On today's Torpedo Swimtalk Podcast we meet Martin Klein from Frankfurt, a dedicated masters swimmer who competes with fervour and finds his motivation from within. Inspired by Eric Fromm's "To Have or To Be," Martin shares his philosophy on personal growth and intrinsic motivation, emphasising the joy of swimming beyond the medals. This episode sheds light on his solo training routine, the camaraderie of national and European competitions, and the mental clarity swimming brings in an always-connected world.
Learn how Martin is preparing for next years World Masters Championships in Singapore...
Torpedo Swimtalk Podcast with Lisandra de Carvalho - Conquering the 200 Butterfly, Open Water tactics and Other Swim Tales
Aug 16, 2024Send us a text
Today's guest on Torpedo Swimtalk Podcast is Lisandra de Carvalho, a Brazilian-born swimmer now making waves in Melbourne, Australia. As we navigate through her impressive swimming journey, you'll hear how she transitioned from a top National Age Group swimmer in Brazil to training with elite coaches in the US, ultimately earning an athletic scholarship to swim at UMBC and now conquering masters swimming as a number one world ranked butterflier.
Lisandra shares her thoughts on training as a masters swimmer, and what works for her. She is a big believer in...
Torpedo Swimtalk Podcast with Laura Quilter - NZ Commonwealth Games Rep, to Masters Swimming and Ice Swimming
Jul 26, 2024Send us a text
On this episode of Torpedo Swimtalk Podcast New Zealand's own Laura Quilter joins us to share her journey from the 2014 Commonwealth Games to becoming a masters swimmer and ice swimming enthusiast. Laura started masters in 2023, and discovered how she found joy and freedom from racing again.
Get ready to enhance your own swimming technique and learn from Laura, as she breaks down the art of breath control and the unique training routines that have propelled her success. Recently at the age of 31, she posted a lifetime best 50m freestyle swim and...
Torpedo Swimtalk Podcast with Ryan Evernden - Strength and conditioning secrets to unlock your potential in the water
Jul 19, 2024Send us a text
Join us on today's episode of Torpedo Swimtalk Podcast to unlock the secrets to becoming a stronger, more efficient swimmer with insights from Ryan Evernden, swim coach, and strength and conditioning expert. Discover why mastering the art of land-based strength training is essential for any competitive master swimmer aiming for peak performance. Ryan shares practical exercises and key principles that will help you develop the range of motion, strength and stability needed to improve your swimming technique and efficiency. Dive into the often overlooked yet critical connection between your land workouts and swimming...
Duration: 00:50:27Torpedo Swimtalk Podcast - Revolutionising Swim Technique with Biomechanical Feedback: An Insightful Talk with EOSportsLab CEO Jaimie Fuller
Jul 12, 2024Send us a text
Can a simple device strapped to your hands revolutionise your swimming technique? On this episode of Torpedo Swimtalk Podcast we bring back Jaimie Fuller, the innovative CEO and co-founder of EO Sports Tech, to explore just that. Jamie takes us on a deep dive into the world of EO swimming handsets, which capture biomechanical feedback at an astonishing 50 times per second. These lightweight handsets analyse critical data points such as force, direction, speed, and hand angle to help swimmers fine-tune their propulsion efficiency. Jaimie breaks down the science behind the data and offers...
Duration: 00:47:22Torpedo Swimtalk Podcast with dual World Masters Champion and Instagram influencer Ildi Szekely
Jul 05, 2024Send us a text
What drives an athlete to switch from the rigorous discipline of Hungarian swimming to the diverse challenges of American competitions? Boston-based swimmer Ildi Szekely shares her captivating journey marked by resilience and adaptability with us on Torpedo Swimtalk Podcast From her early days in Budapest to becoming a dual Masters World Champion in Doha, Ildi reveals the intense pressures, pivotal transitions, and fortunate events that defined her path. Listen as she unveils the motivation behind her inspiring Swimplify Instagram page, aimed at encouraging fellow swimmers with her remarkable story and insights.
...
Torpedo Swimtalk Podcast with Rob Woodhouse - Conquering the Oceans 7 swims and leading Swimming Australia to new heights as CEO
Jun 28, 2024Send us a text
What does it take to conquer some of the world's most gruelling open water swims?
Join us on Torpedo Swimtalk Podcast as we reconnect with the inspiring Rob Woodhouse, who is just one swim away from completing the Ocean 7 and the Triple Crown. Rob shares the excitement of his preparations for the Manhattan 20 Bridges Swim and discusses his new, high-stakes role as the CEO of Swimming Australia.
Nutrition and preparation are crucial for open water swimming, and Rob brings his expert insights to the table. Learn about the strategies th...
Torpedo Swimtalk Podcast - Jeanette Brits Journey to Masters Swimming World Records
Jun 21, 2024Send us a text
Torpedo Swimtalk Podcast welcomes Jeanette Brits on today's episode, who shares her journey to smashing two masters world records at the recent Australian Masters Nationals. Her story is filled with dedication, unique training routines, and a love for the sport that will leave you motivated. From her beginnings in South Africa to her present home in Sydney, we chat about ocean swims with the Bold and Beautiful group at Manly Beach to structured pool workouts at the Andrew Boy Charlton pool. Jeanette's approach combines camaraderie and discipline for extraordinary results.
With...
Torpedo Swimtalk Podcast with Russian Masters World Champion Swimmer Zhenya Mikulchik
Jun 14, 2024Send us a text
Ever wondered what it takes to jump back into competitive swimming after years away from the pool? Join us on today's episode of Torpedo Swimtalk Podcast for an inspiring conversation with Zhenya Mikulchik, a remarkable swimmer whose journey spans continents and decades. From her early days in Siberia to her collegiate achievements at the University of Calgary, and now making waves in Australia, Zhenya's story is one of resilience and passion. She shares how a playful challenge with her son reignited her competitive spirit, leading to impressive performances at the World Masters in...
Duration: 00:42:03Torpedo Swimtalk Podcast with Jaimie Fuller - Cutting Edge Technological Innovation in Swimming with EOSwimBetter Handsets
May 01, 2024Send us a text
On today's Torpedo Swimtalk Podcast we chat with Jaimie Fuller, the visionary behind EO Swim Better handsets and former Skins CEO. We explore how swimmers of all levels can use this pro-level data analysis to elevate their swimming. The handsets are groundbreaking little beauties, that fit into your hand while you swim, capturing data that is sent back to an app on your phone. It is like having your own personal biomechanist poolside! Jaimie gives us a behind the scenes look into their creation, as well as breaking down my own data from swimm...
Duration: 01:15:51Torpedo Swimtalk Podcast with Fred Schuster - World Masters Gold Medallist and Indiana University Alum
Apr 24, 2024Send us a text
It takes a special type of person, to have the motivation and wherewithal to train predominantly by themselves and to be successful on top of that. My guest on Torpedo Swimtalk Podcast today fits that prototype. Fred Schuster hails from Missouri, swam at Indiana University swimming under Doc Counsilman and now lives and trains in a pool he built at his house in Arizona.
Fred chats to us about breaking his first USMS national record in the 400 freestyle at the World Masters Championships in Doha and winning 4 golds. His story is a...
Duration: 00:44:03Torpedo Swimtalk Podcast with Stacia Kirk - A deep dive into Masters Swimming Excellence
Apr 17, 2024Send us a text
Discover the secrets of masters swimming success with Stacia Kirk, as we celebrate her incredible haul of two gold and two silver medals from the Masters World Champs in Doha and Japan, on this episode of Torpedo Swimtalk Podcast Hear about Stacia's inspiring journey through preparation, competition, and the camaraderie found in the pool. Training alongside a younger squad, she shares the dynamic of her coaching relationships and the strategies that brought her to the podium. Her experiences sheds light on not just the triumphs of competitive swimming, but also the dedication required t...
Duration: 00:39:08Torpedo Swimtalk Podcast with Michelle Ford - 1980 Olympic Gold Medallist and author of "Turning the Tide"
Apr 10, 2024Send us a text
When Olympic gold medalist and author Michelle Ford steps up to the microphone, you can almost feel the tension of the starting blocks at the 1980 Olympics. Her voice carries the weight of an era, and in her memoir "Turning the Tide," she brings us along on a journey through the highest peaks and toughest challenges of her storied career.
As we chat with Michelle for this episode of Torpedo Swimtalk Podcast she doesn't just recount races; she plunges us into the psychological depths of competing amidst a doping scandal, showcasing her o...
Torpedo Swimtalk Podcast with Kady Ibell - Transitioning from Open Swimming to World Masters Swimming Success
Feb 14, 2024Send us a text
Today on Torpedo Swimtalk Podcast we're joined by Kady Ibell from Queensland, who shares her journey from open swimming to the masters swimming circuit. Amidst balancing a full-time job with her passion for swimming, Kady provides insights into the supportive masters swimming community, where camaraderie trumps competition pressures. Tune in to discover how a single stroke in the pool reignited Kady's love for swimming and whether her sights are set on the ultimate goal for 2024: the Olympic trials.
Kady takes us behind the scenes of her experiences at the 2023 World Masters...
Duration: 00:36:14Torpedo Swimtalk Podcast with Julie Boxsell - on the Thrill of Open Water Marathon Swimming
Feb 07, 2024Send us a text
Townsville marathon swimmer Julie Boxsell joins us on this episode of Torpedo Swimtalk Podcast to share her deep-seated love for open water swimming and the community it fosters. Julie gives us an insider's look at her disciplined training regimen, including arduous double sessions, all building up to her next swim challenge in Tasmania's Derwent River. She doesn't just swim through stinger-infested waters; Julie swims through life's uncertainties, drawing strength from her unwavering support crew and the connections she's made that transcend the competition itself.
Julie recounts her Manhattan 20 Bridges marathon – a sw...
Torpedo Swimtalk Podcast with Award Winning Masters Swim Coach Tony Corben
Jan 31, 2024Send us a text
Award winning Masters Swim Coach Tony Corben joins us on Torpedo Swimtalk Podcast this week.
As coach and founder of the South Downs Trojans Masters Swimming Club near Portsmouth, he shares his unique philosophy on coaching that centres on pushing the limits and connecting with each and every swimmer. And it is certainly working, as he has an ever increasing squad of swimmers lining up on pool deck to do his sessions. He is knowledgeable and passionate about Masters swimming and wait till you hear some of the sets his squad doe...
Torpedo Swimtalk Podcast with Ebony Ebenwaldner - World ranked Masters Pool and Open Water Swimmer and Rower
Jan 24, 2024Send us a text
Want to learn the secrets of a successful win at one of the biggest ocean races in the world? Or how to harness a champion mindset to be successful in the pool? Well my chat with Ebony Ebenwaldner for this week's episode of Torpedo Swimtalk Podcast
might just have all the answers you are looking for.
Fresh from her age group victory at the famous Pier to Pub swim, 20 years to the day since she triumphed in the super-fish category at the same race, Ebony gives us a front-row seat...
Torpedo Swimtalk Podcast with Ocean Swimmer and Marine Biologist Jeff Miller
Jan 17, 2024Send us a text
On today's Torpedo Swimtalk Podcast we chat to open water marathon swimmer Jeff Miller, who lives, works and swim on the island of St.John in the US Virgin Islands. Our conversation dives into the heart of open water swimming, where Jeff's background in marine biology informs not only his strokes but also his profound respect for the aquatic life he encounters.
Inspired by the beautiful waters of the Caribbean at his doorstep, Jeff has completed two marathon swims no one has ever accomplished before - the Sir Francis Drake Channel...
Torpedo Swimtalk Podcast with Christine Coppola - Open Water Marathon Swimmer
Jan 10, 2024Send us a text
This week on Torpedo Swimtalk Podcast we have Miami marathon swimmer Christine Coppola as our guest. We explore her dedicated open water marathon swimming journey, delving into her training routine and experiences with local swim squads in Miami. Christine shares insights into transitioning from pool to ocean swimming with her weekly sessions in both environments.
We discuss Christine's 20 Bridges Swim around Manhattan, a 48km endurance challenge, detailing her strategies and mental resilience for navigating open waters.
What happens when you have a loss of confidence halfway through such an epic s...
Torpedo Swimtalk Podcast with Sally Hunter - Dual Olympian still making waves in competitive swimming
Jan 03, 2024Send us a text
When Sally Hunter (nee Foster) stepped up to the blocks at the Open State Champs in Western Australia, she wasn't just racing the clock—she was chasing a legacy. Join us on this episode of Torpedo Swimtalk Podcast as the Olympian and mother opens up about the allure of the pool's embrace and her journey back to competitive swimming at the age of 38. Sally breaks down her meticulous routine at Central Aquatic Swimming Club, detailing the evolution from a leg-dominant junior to a seasoned athlete with a harmonious balance of kick and pull. He...
Duration: 01:07:34Torpedo Swimtalk Podcast with Peter Plavec - Journey in Ice and Open Water Swimming
Dec 20, 2023Send us a text
Ice and Marathon Swimmer Peter Plavec joined us on today's episode of Torpedo Swimtalk Podcast. As the mercury dips, Peter dives into the crystal-clear world of ice swimming. Influenced by some legends of ice swimming, he details the rigorous training needed to tackle the cold head-on, while keeping an eye on the shifting Vienna climate and its impact on his seasonal transitions. Our conversation spans the globe, from the wintry embrace of the Danube to the historic waters of Lake Bled, Slovenia, where competitors race in man made pools in the lake.
Torpedo Swimtalk Podcast with Ingrid Trusler - The Inspirational Swim Journey of a Masters World Champion Swimmer
Dec 13, 2023Send us a text
What happens when you defy the odds and rise above a career-ending injury? South African masters swimmer, Ingrid Trusler joins us on Torpedo Swimtalk Podcast and takes us on her inspirational journey of resilience and determination. From bouncing back after a shoulder injury, to re-igniting her passion for swimming and eventually becoming a multiple world champion at the Masters World Championships in Japan 2023, Ingrid's story is nothing short of extraordinary.
Ever wondered what the atmosphere is like at a Masters World Championships? Ingrid gives us an exclusive behind-the-scenes look at the i...
Torpedo Swimtalk Podcast explores pro training secrets from Olympic Gold Medalists and Masters World Champions
Dec 06, 2023Send us a text
Ever wondered how to ace your swimming training like a pro? Buckle up, as we celebrate Torpedo Swimtalk Podcast's third anniversary, by bringing you insights straight from the masters of swimming. Our host Danielle Spurling interacts with Olympic gold medalist Matt Biondi and eight other accomplished swimmers who open up about their favourite drills and training sets. It's not every day that you get expert advice from the likes of Olympians and Masters World Record holders, so don't miss out on this episode!
Ever thought about how various training styles impact y...
Torpedo Swimtalk Podcast with Markus Marthaler - Former Swiss Swim Champion, current IRONMAN and Open Water Swimmer
Nov 29, 2023Send us a text
Our guest on today's Torpedo Swimtalk Podcast lives by the mantra, "I never lose, I either win or I learn". Former pro Swiss swimmer Markus Marthaler shares how that thought powers his current swimming and triathlon journey. His passion for swimming now also includes inspiring others on social media with his sublime freestyle technique and daily training log.
Markus shares pearls of wisdom on how to upgrade your swimming speed and efficiency. The transition from a catch-up style to a windmill freestyle and the importance of changing strokes for varying speeds a...
Torpedo Swimtalk Podcast with Masters Pool and Open Water Swimmer Jay Prchal
Nov 22, 2023Send us a text
We are joined on Torpedo Swimtalk Podcast with Jay Prchal, who is a Western Australian masters pool and open water swimmer. Jay is a veteran in the sport and has spent four decades honing his skills in the pool. He takes us on his personal journey, highlighting how swimming anchored him during troubling times and how he carried this passion forward by mentoring others in the sport. Among other achievements, Jay played a crucial role in helping the Ocean 7's conqueror, Andy Donaldson, achieve his swims.
Jay speaks passionately about the...
Torpedo Swimtalk Podcast with Masters World Champion Swimmer Michelle Ware
Nov 15, 2023Send us a text
In this episode of Torpedo Swimtalk Podcast we chat with British Masters World Champion Michelle Ware. She shares her experience from the recent World Championships in Japan, where she bagged an impressive four golds and a silver.
Learn from Michelle as we probe into her unique experiences in international competitions, her rigorous training regimen and how she morphed her nerves into a winning strategy in Japan. Michelle unveils insightful details about the significance of a high-protein diet and her weight and strength training sessions. Get an exclusive peek into her race...
Torpedo Swimtalk Podcast with Masters World Champion Swimmer Mike Hodgson
Nov 07, 2023Send us a text
Join us on this episode of Torpedo Swimtalk Podcast as we dive in with world-class British Masters swimmer, Mike Hodgson, gold medalist at the Masters World Championships in Japan. He shares insights into his triumphs, like the 50-breaststroke and 100-breaststroke, equipping you with his winning strategies and tips that could just be your game changer.
Mike shares one of his trade secrets, the high altitude training in the Alps that he completes each year. It puts him in good stead for racing when he comes back down to sea-level. We discuss h...
Torpedo Swimtalk Podcast with Anette Philipsson - Dual Olympian and Masters World Champion
Nov 01, 2023Send us a text
Ever wondered how a dual Olympian and Masters World Champion swimmer prepares for their races? Swedish swimmer Anette Philipsson lays it all bare in this episode of Torpedo Swimtalk Podcast She vividly recounts her experiences in the Olympic Games held in Los Angeles and Seoul, her early life and career in swimming, as well as her strategies for dealing with pre-race nerves. Anette’s engaging narrative is sure to inspire anyone who has ever dreamed of stepping up to the starting block.
Annette shares her journey from her first career in swi...
Torpedo Swimtalk Podcast with Mark Turner - the Founder of UltraSwim 33.3km
Oct 24, 2023Send us a text
Welcome to Torpedo Swimtalk Podcast In this episode, we dive into the world of adventure swimming with Mark Turner, the visionary behind the Ultra Swim 33.3 event. Did you know that the English Channel spans 33.3 kilometers as the crow flies? Mark used this fact as the ultimate challenge for swimmers during his 4-day adventure swims.
Mark takes us on an incredible journey, recounting the first instalment of the Ultra Swim 33.3 event in Montenegro. He shares the trials and triumphs of organising such a unique event, the safety measures implemented, and the powerful...
Torpedo Swimtalk Podcast - Exploring Masters Swimmer Experiences to Coaching Insights
Oct 18, 2023Send us a text
On this episode of Torpedo Swimtalk Podcast take a deep dive into world of masters swimming! Join us for an enlightening chat with distinguished master swimmers, Jacinta Humphrey and Darius Schultz, along with insightful coach, Anthony Kattan. Jacinta and Darius peel back the curtain on the sport, sharing personal stories and the indescribable thrill of achieving personal goals in the water.
We chat to Anthony, a seasoned master swimming coach, about his joy in coaching masters swimmers. He compares and contrasts coaching master swimmers with age group swimmers, touching upon the i...
Torpedo Swimtalk Podcast with Grainne Moss - Exploring the World of Open Water Swimming with the Triple Crown Champion
Oct 11, 2023Send us a text
Ever wanted to know what it takes to conquer the World Triple Crown of Open Water Swimming? Join us on this episode of Torpedo Swimtalk Podcast as we chat with Grainne Moss, the "Irish Kiwi" who has conquered the ocean's greatest challenges. From the World Triple Crown of Ocean Swimming to the Irish and New Zealand Triple Crowns, Grainne shares her extraordinary journey, beginning with her first ever open water swim at the 25K World Championships.
It's not just about individual achievements; the open water swimming communities have seen a remarkable...
Torpedo Swimtalk Podcast with Matt Biondi: An exclusive with the Olympic legend himself
Oct 03, 2023Send us a text
Welcome to another exciting episode of Torpedo Swimtalk Podcast Today, we have a truly special treat for you as we sit down with none other than legendary 11-time Olympic medalist, Matt Biondi. Prepare to be immersed in the captivating tales of his three incredible Olympic campaigns, as he takes us on a journey through those unforgettable moments in history.
Matt Biondi's name is synonymous with greatness in the world of swimming. With a candid and unfiltered conversation, he shares his experiences of facing intense global competition and navigating the relentless media...
Torpedo Swimtalk Podcast with Vlad Mravec - World Renowned Open Water Swim Coach
Sep 27, 2023Send us a text
We are joined on this episode of Torpedo Swimtalk Podcast by Open Water Swim Coach Vlad Mravec. Among the many, many swimmers he has coached to open water success, are the 73 "and counting" swimmers who have completed the English Channel crossing. Throw in numerous Triple Crown holders and other well known swims all around the globe and you get a sense of just how experienced Vlad is in preparing these crusaders for their ultra marathon swims.
We trace Vlad's inspiring story from his humble beginnings in Slovakia to becoming a respected fi...
Torpedo Swimtalk Podcast with Alia Atkinson - on being a 5 time Jamaican Olympian, author and her role at World Aquatics
Sep 20, 2023Send us a text
Join us on this episode of Torpedo Swimtalk Podcast as we dive deep into the swimming journey of five-time Olympian Alia Atkinson. Considered the finest swimmer to have emerged from Jamaica, her journey is one of resilience, perseverance, and an indefatigable spirit that has taken her to the pinnacle of international swimming. We chat about her vibrant career, discussing the nuances of swimming culture in Jamaica and the US and her phenomenal feats, such as her historic victory at the 2014 FINA World Short-Course Champs.
Alia's recollection of her Olympic experiences will...
Torpedo Swimtalk Podcast with Andy Donaldson - World Record Ocean 7 Channel Crossings adventure
Sep 13, 2023Send us a text
On today's Torpedo Swimtalk Podcast listen to the thrilling journey of Andy Donaldson, the first man to conquer the Ocean 7 Channel Crossings within a span of a year. From tackling the treacherous waters of Catalina to braving the wild waves of Molokai and the Gibraltar Strait, Andy's story is one of grit, resilience and a relentless pursuit of ambitious dreams. Not one to shy away from sharing the lows, Andy gets candid about the gruelling Tsugaru Straight in Japan, a challenge that was amplified by the restrictions of the Japanese Coast Guard and...
Duration: 00:58:49Torpedo Swimtalk Podcast with Kylie Fletcher - World Masters Championships medallist
Sep 06, 2023Send us a text
On this week's episode of Torpedo Swimtalk Podcast we chat to Kylie Fletcher, a decorated masters swimmer from the recent World Masters Championships in Japan. We take a deep dive with Kylie into the exhilarating, sometimes nerve-wracking world of competitive masters swimming and discuss significant takeaways about overcoming challenges and achieving personal bests. From her victorious silver medal win in the 200 backstroke to her experiences in the 50 and 100 backstrokes, 50 freestyle, and 50 fly, Kylie's candid chat about performance and mindset is a great learning tool for all swimmers.
Kylie also shares with...
Torpedo Swimtalk Podcast with Niklas Hedegaard - Danish National Swimmer and Co-Founder of The Magic 5
Aug 29, 2023Send us a text
Get ready for a thrilling episode on this week's Torpedo Swimtalk Podcast where we swim through the dynamic life of Danish national swimmer, Niklas Hedegaard. With Danish National titles, two European championship appearances, and a national record under his belt, Niklas isn't your average swimmer. He's also one of the innovative minds behind The Magic 5 goggles, a revolutionary product that has been making waves in the swimming world. Join us as we navigate Niklas's impressive swimming career, his preparation for the Ultra Swim Series, and his exciting entrepreneurial journey.
We deep-dive...
Torpedo Swimtalk with Becky Cleavenger - US Masters Swimmer
Aug 22, 2023Send us a text
Ever wondered what it takes to be a master swimmer? Join me as I sit down for a captivating conversation on this episode of Torpedo Swimtalk Podcast with accomplished masters swimmer, Becky Cleavenger. Hailing from sunny California, Becky takes us on a deep dive into her fascinating journey, from her early introduction to swimming at the tender age of four to her triumphant return to the sport after a 16-year hiatus.
We dissect the essential components of a swimmer's training regimen. Learn from Becky as she details her exercise routine that n...
Torpedo Swimtalk Podcast with Avery Adams - S&C and Swim Coach
Aug 16, 2023Send us a text
Ever wondered how world-class swimmers train and what sets them apart from masters swimmers? Get ready to dive into the knowledge pool with Avery Adams, a seasoned swim coach, swimmer, and strength and conditioning coach who shares his unique journey into coaching and his insights on various training approaches on this week's episode of Torpedo Swimtalk Podcast
Get set to transform your swimming training as Avery takes us through his philosophy of strength and conditioning for swimmers. Learn about the blend of total body, upper body, lower body, and core workouts...
Torpedo Swimtalk Podcast with Josie Page - Inspiring Ultra Marathon Swimmer
Aug 09, 2023Send us a text
Imagine yourself in the middle of an ocean, with nothing but water stretching out into the horizon. What brought you here and what motivates you to swim such long distances?
We delved into these questions and so much more on this week's Torpedo Swimtalk Podcast episode with Josie Page, an open water marathon swimmer hailing from Western Australia, who turned this daunting sight into her playground. Josie, a 36km Capri to Napoli swim champion, shares her exhilarating journey from discovering her passion for swimming as a child to evolving into a f...
Torpedo Swimtalk Podcast with Gill O'Mara - Masters Swimming and Fin Swimming WR Holder
Jul 25, 2023Send us a text
This week's episode of Torpedo Swimtalk Podcast is an inspirational delve into the remarkable swimming journey of Gill O'Mara - detailing her masters swimming, her entree into the world of fin swimming and the camaraderie fostered in both of these swim communities.
Gill's relentless pursuit of excellence is truly inspiring. She gives us a glimpse into the discipline, dedication, and determination that enabled her to shatter two master's world records and claim four individual world records in Fin swimming in just a single year. From her six-day-a-week training routine involving swimming, s...
Torpedo Swimtalk Podcast with Guy Farrow - Masters Swimming WR and University of Hawaii Alum
Jul 18, 2023Send us a text
What does it feel like to be a successful and passionate masters swimmer, combining the thrill of racing through the water, with the discipline it takes to keep improving over the years?
Well, tune in to this episode of Torpedo Swimtalk Podcast as we take a deep dive into the swimming journey of Guy Farrow. This episode takes you through Guy's experiences swimming with a tight-knit swim community, his recent world record breaking swim and the secret to maintaining top form despite getting older. He shares valuable insights on the importance...
Torpedo Swimtalk Podcast with Marathon Swimmer Andy Donaldson
Jul 12, 2023Send us a text
Ultra Marathon Swimmer Andy Donaldson has been one of our most popular guests on Torpedo Swimtalk Podcast
In honour of his almost complete Ocean's 7 swims in one calendar year (he has just finished number 6) we re-visit this episode with Andy, where he explains how he tackles unforeseen challenges in the ocean head-on and reigns victorious!
We uncover the intricacies of Andy's training strategy for ultra marathon swimming. You'll be intrigued to hear about how he and his coach skilfully plan for his races, ensuring he is primed for success...
TST Quick Splash with Brett Hawke on Technique, Training & Strategy for Masters Swimmers
Jul 04, 2023Send us a text
Imagine hitting the water like a torpedo, propelling yourself with power, precision, and speed. Here at Torpedo Swimtalk Podcast we like to give you all the information to elevate your swimming to the next level.
In our TST Quick Splash series, we flashback to last weeks chat with Brett Hawke, as he talks us through the technicalities of a 50 freestyle race, emphasising maintaining stroke length and tempo, and shares his personal take on breathing strategies during this explosive event. Brett also introduces us to his favourite freestyle drill, as well as s...
Torpedo Swimtalk Podcast with Brett Hawke - Olympic Swimmer, Olympic Coach and now Masters Swimmer
Jun 27, 2023Send us a text
Ever wondered what it takes to make a comeback in swimming? Join me and my special guest - Olympian, Olympic Gold Medal Winning Coach and Swimming Podcast Host, Brett Hawke - as we dive into the world of Masters Swimming.
On this episode of Torpedo Swimtalk Podcast Brett shares his journey back into the water, his training regime for the Masters World Championships in Doha, and shares his philosophy that you have to "train fast to race fast". He explains why he is getting into masters swimming and the journey he h...
Torpedo Swimtalk Podcast with Tracey Hemphill - Swimmer and Performance Coach explains how to master anxiety and pre-race nerves
Jun 21, 2023Send us a text
Do pre-race nerves hold you back from swimming at your best?
Tracey Hemphill, a seasoned sports performance coach, offers valuable insights on mastering performance and overcoming anxiety in the pool on this episode of Torpedo Swimtalk Podcast By focusing on clarity and filtering the right sensory information, you can take control of your swim performance and achieve better results.
This episode is packed with practical advice on dealing with pre-race nerves, using transformational vocabulary to shape your reality, and discovering the power of visualisation. Tracey explains how concentrating on...
Torpedo Swimtalk Podcast with Brent Foster - Champion Masters Swimmer and IRONMAN Triathlete
Jun 07, 2023Send us a text
What does it take to become a dual Commonwealth Games representative, Iron Man, and Masters WR Holder? Join us on Torpedo Swimtalk Podcast as we chat with Brent Foster, a true champion in the world of swimming and triathlon, who shares his incredible journey and insights on pushing his limits in the sport. From training at the Australian Institute of Sport to overcoming injuries and setbacks, Brent's story is one of grit, determination, and passion.
As we explore Brent's Masters Swimming career, we discuss the medley program he participated in at...
Torpedo Swimtalk Podcast with Emma Wills - Deep dive into becoming a Masters Swimming World Champion
May 24, 2023Send us a text
What does it take to become a masters swimming world champion? Join us on Torpedo Swimtalk Podcast as we have an insightful conversation with the incredible Emma Wills from Great Britain, who shares her swimming journey and how she rediscovered her passion for the sport in her 30s. Get a peek into her training routine, her experience competing with age group swimmers and the growth of Masters swimming in the UK.
Emma doesn't shy away from discussing her international competition experience, racing strategy in the 800 free and open water swim events, a...
Torpedo Swimtalk with Kasia Wilk-Wasick - 4 time Olympian and US Masters Swimmer
May 10, 2023Send us a text
What does it take to bounce back from a career-ending injury and return to the world of competitive swimming stronger than ever?
In this episode of Torpedo Swimtalk Podcast we had the pleasure of speaking with Kasia Wilk- Wasick, 4 time Olympian for Poland, US Masters Swimming National record holder and a silver medallist in the 50m freestyle at both the long and short course World Championships in 2022.
Kasia trains with the professional team at the University of Nevada in Las Vegas, and in this episode, she shares with us...
Duration: 00:40:10Torpedo Swimtalk Podcast - TST Quick Splash report from USMS Spring Nationals
May 06, 2023Send us a text
Torpedo Swimtalk Podcast brings you a TST Quick Splash report with all the action from United States Masters Swimming Spring Nationals, held at the Woollett Aquatic Centre in Irvine California.
Meet reflections from Sara Dunn, Becky Cleavenger, Lynn Fahey, Katie Glenn, Erika Braun and Trina Schaetz!
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Torpedo Swimtalk Podcast with Jennie Bucknell - Masters Swimming World Record Holder
Apr 29, 2023Send us a text
Throw everything you thought you knew about preparing for a big swim meet out the window!
Freshly minted dual Masters Swimming World Record Holder Jennie Bucknell joins us on Torpedo Swimtalk Podcast to chat about her 50m and 100m Freestyle WR and I think you will be surprised with what she shares with us about her training leading up to the big swims she posted at the recent Masters Swimming Australia Nationals
Jennie tells us about her training, sets she swims to get race ready and the way she...
Torpedo Swimtalk Podcast with Barbara Pellick - Triple Crown Marathon Swimmer
Apr 16, 2023Send us a text
Join us this week on Torpedo Swimtalk Podcast to hear about the incredible journey of triple crown open water marathon swimmer and Queen of Rottnest, Barbara Pellick. Listen as she bravely recounts her recent Derwent swim in Tasmania with her team of four, where they faced cold water, dark nights, and challenging conditions. Barbara shares her invaluable tips for managing cold water swims and reveals how she ate and drank during the event.
We also share our personal experiences with long-distance swimming, from my unforgettable swim around the island of Manhattan t...
Torpedo Swimtalk Podcast with David Schlicht - ASU swimmer and Australian World Champs representative
Apr 02, 2023Send us a text
If you had the chance to train under Michael Phelps' coach, the legendary Bob Bowman, would you take the chance?
Well our guest on today's Torpedo Swimtalk Podcast did just that! David Schlicht hails from Melbourne, Australia and finds himself at Arizona State University, under Head Coach Bob, with training partners like Leon Marchand and Ryan Held and on the team who recently came 2nd at the NCAA Div 1 Nationals.
We spoke about the training and culture David is embracing at ASU and the positive impact it is having o...
Torpedo Swimtalk Podcast - TST Quick Splash with Gary Hall Snr
Mar 24, 2023Send us a text
Masters Swim racing season is upon us, culminating in the World's in Fukuoka in August. Are you prepared? Have you included everything in your program that you need to? What are the quintessential cogs in the wheel that need to be learnt, practiced and perfectly practiced?
In this bite size Torpedo Swimtalk Podcast we revisit our chat with World renowned swimmer and coach Gary Hall Snr from The Race Club where he outlines the important components to help you on your way to being the most successful swimmer you can be.
Torpedo Swimtalk Podcast with Ryan Evernden - Swimming Strength and Conditioning Coach
Mar 18, 2023Send us a text
What if we told you that the secret to becoming a master swimmer lies not only in the pool, but also in the gym? This week, we’re chatting with Ryan Everdon, a National Finalist swimmer from Australia, as he reveals his unique philosophy on strength training for master swimmers. Ryan takes us on a journey from his swimming roots in the UK, through overcoming injuries, to reaching the pinnacle of his career. His story serves as an inspiring reminder that we can all tap into our resilience and passion to achieve our go...
Duration: 00:55:28Torpedo Swimtalk Podcast - TST Quick Splash with Steve West
Mar 12, 2023Send us a text
In our series of flashback Torpedo Swimtalk Podcast TST Deep Dive pods, we re visit our chat with Californian Steve West.
Steve is a Masters World Record Holder and so we listened carefully to all his advice. Particularly on the drill he learned from his Olympic training partners under Dave Salo, many years ago.
It worked for him then and still works for him now. It could also work for you!
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Duration: 00:05:37Torpedo Swimtalk Podcast with Ryosuke Imai - World Aquatics Masters Ambassador for Fukuoka 2023 and Masters Swimming WR Holder
Mar 05, 2023Send us a text
Considering heading to Japan for the Masters World Aquatics Championships this year? Want to hear all the inside information from a Fukuoka native? Well go no further!
Ryosuke Imai joined us on the Torpedo Swimtalk Podcast today to update us on everything happening in Fukuoka for the biggest Masters Swimming event since the pandemic.
And if you are anything like me, you will enjoy hearing about all the logistics of places to stay, eat and sightsee along the way.
What can we expect in Fukuoka? Listen to my...
Torpedo Swimtalk Podcast - TST Quick Splash with Michael Klim
Feb 25, 2023Send us a text
Listen into to our "Deep Dive Five" questions with Michael Klim on this TST Quick Splash Podcast Learn about Michael's favourite drills and training sets. Adding these to your training tool kit may very well help you with your swimming.
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Support the show Duration: 00:06:47
Torpedo Swimtalk Podcast with Michael Klim - dual Olympic Gold Medallist and owner of 21 Swimming World Records
Feb 16, 2023Send us a text
Well, we have hit episode number 100 and what better to celebrate than to have a superstar of swimming join us on Torpedo Swimtalk Podcast this week, none other than Michael Klim. Gosh we enjoyed this chat!
Of course we spoke about his accomplishments, among them - 2 Olympic Gold Medals, 7 World Championships, 5 Commonwealth Gold Medals and an unbelievable 21 World Records, 3 of which were in the 100m Butterfly!
We covered Michael being coached and mentored by the legendary Gennadi Touretsky; the kind of training completed during that time and...
Torpedo Swimtalk Podcast with Ryan Pini - 4 time Olympian and dual Masters Swimming WR holder
Feb 12, 2023Send us a text
What is the swimming culture in the Pacific Island of Papua New Guinea like? And how does one succeed on the international swimming stage when no one else from your country has covered that ground before you? This week's guest on Torpedo Swimtalk Podcast answers those questions and so much more!
Ryan Pini joins the pod to chat about his swimming journey. He has certainly reached those heights, as a 4 time Olympian and more recently as a dual Masters Swimming WR holder.
We discussed Ryan's journey from the pinnacle...
Torpedo Swimtalk with Ken Brisbin - US Masters Swimmer and Award winning Masters Swim Coach
Feb 05, 2023Send us a text
In this episode of Torpedo Swimtalk Podcast we speak to award winning masters swim coach Ken Brisbin, who runs a great swim practice out of LA for the Long Beach Grunions Swim Team.
We go in depth into how he structures his sessions and caters for swimmers of different levels; we chat about how coaches can make sessions appealing to swimmers new to masters swimming and what makes the master swim community so special.
I love the passion Ken speaks about with his coaching of masters and will certainly b...
Torpedo Swimtalk Podcast with Sabrina Houston - Open Water Marathon Swimmer, Kona IRONMAN competitor and Masters Swimmer and Coach
Jan 21, 2023Send us a text
You have to be pretty committed to swim in the dark and fog for 21 miles in the Catalina Channel and today's Torpedo Swimtalk Podcast guest Sabrina Houston is just that!
Sabrina has spent her life in and around the water, first in the pool, then as an IRONMAN triathlon competitor and now as a marathon distance swimmer, who has completed 2/3 of the Triple Crown. She also squeezes in time as a masters swimmer and coach in San Diego, California, as well as juggling being a new mum.
We spoke a...
Torpedo Swimtalk Podcast with Hoda El Ridi - Masters Swimmer and Egyptian Masters Swimming National record holder
Jan 14, 2023Send us a text
"Swimming is my life" says passionate Masters Swimmer Hoda ElRidi and that passion is certainly evident in our chat on this episode of Torpedo Swimtalk Podcast
Hoda hails from Cairo, Egypt where she fits her masters swimming training and competing around a busy profession as an electrical engineer at a petroleum company. How does she juggle that work life balance?
We chatted about Hoda's training; her joy in competing internationally; what masters swimming is like in Egypt and her involvement in helping setting it up.
"What about...
Torpedo Swimtalk Podcast at the FINA World Swimming Championships 2022 (SC) PART 2
Jan 07, 2023Send us a text
In Part 2 of our live interviews from the World Swimming Championships (25m) from the Melbourne Sports and Aquatic Centre, we give you a ringside seat for the final three days of competition and bring you after race thoughts of all the greats of our sport. Hear from:
Lilly King
Kate Douglas
Nic Fink
Matt Temple
Mollie O'Callaghan
Kasia Wasick
Jordan Croooks
Emma McKeon
Claire Curzan
Berryl Gastaldello
Louise Hansson
Lani Pallister
Madi Wilson
Gregorio Paltrinieri
Maggie McNeil
Torpedo Swimtalk Podcast at the FINA World Swimming Championships 2022 (SC) PART 1
Dec 19, 2022Send us a text
On this exciting episode of Torpedo Swimtalk Podcast we have pool deck, post race interviews with all your favourite global swimming stars competing at the World Swimming Championships (25m) from Melbourne Sports and Aquatic Centre.
In Part 1 of this two part release, we wrap up the first three days of finals and give you a ringside seat with all the atmosphere of pool deck and the excitement of after race recaps, straight from the mouths of the following swim stars:
Lani Pallister
Erika Fairweather
Kate Douglas
Al...
Torpedo Swimtalk Podcast with Jamal Hill - Paralympic medallist, masters swimmer and philanthropist
Dec 10, 2022Send us a text
US Paralympic medallist Jamal Hill is an extraordinary swimmer with an amazing swimming journey, which he shared with us on this episode of Torpedo Swimtalk Podcast
From discovering he had Charcot-Marie Tooth neuropathy at age 10, to finding masters swimming and then winning bronze in the 50m Freestyle at last years Paralympics, Jamal is a force of nature in all he does.
And his passion and success in his own professional swimming career, has led him to philanthropic work as the founder of Swim Up Hill where the core aim i...
Torpedo Swimtalk Podcast with James Hickman - British Triple Olympian and Masters Swimming WR holder
Dec 04, 2022Send us a text
In this episode of Torpedo Swimtalk Podcast we chat to vibrant triple Olympic swimmer - Englishman James Hickman
James represented the UK at the 1996, 2000 and 2004 Olympics; won the World Short Course 200m butterfly title 5 times and held the 100m and 200m Short Course World Record during that period. He has some great tales to tell from that time.
With all these wonderful swimming accolades behind him, he settled down to a career in marketing and trotted around the globe for Speedo, finally landing in Sydney 6 years ag...
Torpedo Swimtalk Podcast with Sam Poulsen - marathon swimmer and cold water enthusiast
Nov 27, 2022Send us a text
Marathon Swimmer Sam Poulsen embodies determination and true grit as she conquers open water swim adventures. She has successfully crossed the English and North Channels in the UK and has plans for some exciting un-chartered swims in the near future. Sam shares all her tips and what she has learnt on today's Torpedo Swimtalk Podcast episode.
What kind of training does she do to prepare for these epic adventures; Which type of mindset does she use before and during the swim; and how does she combat the cold water extremes, tides...
Torpedo Swimtalk Podcast with Nadine Day - FINA Masters Swimming Chairperson
Nov 19, 2022Send us a text
Masters Swimming is exploding in popularity world wide, as it solidifies its links to FINA. Nadine Day is at the forefront of that link, as the newly elected FINA Chairperson for Masters Swimming. She discusses this and more on today's Torpedo Swimtalk Podcast
Not only is Nadine heavily involved in the running of masters swimming, first as a past President of USMS and now as FINA Chairperson, but she is also a passionate masters swimmer, coach and physiotherapist. We covered all this in this far re...
Torpedo Swimtalk Podcast - TST Quick Splash report from the Pan Pacific Masters Games
Nov 16, 2022Send us a text
Torpedo Swimtalk Podcast brings you a TST Quick Splash report, from the Pan Pac Masters Games held at the Gold Coast Aquatic Centre in QLD.
A round up of all the best swims from the meet over the 4 days of competition, with highlighted swims from Leigh Rodgers, Darius Schultz, Cameron Donovan, Kady Ibell and Marion Beluke.
We had three, on the ground, hard-nosed swimming reporters in Martin Banks, Brett Davidson and Elaine Sng, with their reflections and race experience...
Torpedo Swimtalk Podcast with Hayley Lewis - Triple Olympian and dual Olympic medallist
Nov 12, 2022Send us a text
From dual Olympic medallist and World Champion, through to one of her current roles as Ambassador of Mental Health for the Queensland government, Australian triple Olympian Hayley Lewis-Taylor candidly shared all the ups and downs she has experienced, conquered and triumphed over in her swimming career on today's Torpedo Swimtalk Podcast
How did she handle the pressure that came with being one of Swimming Australia's most successful athletes of the 90's? What has she learnt from those fundamental lessons experienced at the pool? And why has she found herself back in...
Torpedo Swimtalk with Harriet Brown - World Champion Ironwoman and Surf lifesaving superstar
Aug 14, 2022Send us a text
Harriet Brown is a World Champion Iron-woman and 2 x winner of the NutriGrain Iron-woman Series and she shares with us how she ocean swims, surf kayaks, board paddles and beach sprints her way to success across all four disciplines on this episode of Torpedo Swimtalk Podcast You won't want to miss it!
It takes many sessions in the pool, ocean and gym each week, training with hard work and dedication to bring this Iron-woman dream together. As Harriet says "Train really hard and push your body to the limit. If you’re...
Torpedo Swimtalk with Nick Hope - Masters Swimmer and Sports Journalist
Aug 08, 2022Send us a text
Today on Torpedo Swimtalk Podcast I am joined by Nick Hope who is a champion British Masters Swimmer and a renowned Sports Journalist. It was so enjoyable chatting to him, while he shared his unique perspective from both angles.
How does a successful freelance journalist, who follows the big sporting events round the globe - think Olympics, Paralympics and World Championships - fit his own masters swimming training into that schedule? Where and how does he train and what is the secret to his success?
Juxtapose onto that story, th...
Duration: 01:01:09Torpedo Swimtalk Podcast with Amanda Heath - British Masters Swimming World Record Holder
Aug 02, 2022Send us a text
While everyone is feeling inspired by the wonderful swimmers hitting it out of the ball park at the Commonwealth Games, let's hear from a masters swimmer from the Commonwealth - British masters swimmer and world record holder - Amanda Heath.
Amanda was so generous in sharing her insights into her training and racing, and the strategies she employs - both physically and mentally - are so very useful for all swimmers to hear and implement into your own training. Amanda specialises in races 200 and above, and has her WR...
Torpedo Swimtalk Podcast with Janelle Pallister - Olympian, Commonwealth Games Gold Medallist and High Performance Coach
Jul 29, 2022Send us a text
Can we learn from elite and professional swimmers in our sport? I believe we can! And today's guest on Torpedo Swimtalk Podcast shares many insights from that very vantage point.
As Janelle Elford, she shared in the dominance of Australian middle distance freestyler's of the late 80's and early 90's, culminating in a gold, silver and bronze medal at the 1990 Commonwealth Games in Auckland. As Janelle Pallister, she coaches alongside Michael Bohl on the Gold Coast working with the high performance swimmers from Griffith University - the likes of Emma McKeon, K...
Torpedo Swimtalk Podcast with Rob Kent - Canadian Masters Swimming Champion and Swim Entrepreneur
Jul 24, 2022Send us a text
Swimming entrepreneur and masters swimmer champion Rob Kent joins us in this episode of Torpedo Swimtalk Podcast
Hailing from Toronto Canada, we had a long ranging chat about Rob's swimming, first as a Canadian National Swimmer, his epic open water swim races as a masters swimmer and the training he does in the pool. Lay over that, his founding of the L.O.S.T. swimming group, which sparked him to start the Global Swim Series and due to Covid, has now pivoted into the inaugural Race the Legends camp and r...
Torpedo Swimtallk Podcast with Kelly Palace - US Masters Swimmer and Host of Champion's Mojo Podcast
Jul 17, 2022Send us a text
How can you swim a super fast 1500m race, whether that be in the pool or in the open water? And what should you be doing at training to increase your chances of posting that fast race?
US Masters Swimmer Kelly Palace, shares all this and more in this episode of Torpedo Swimtalk Podcast
Not only is Kelly a FINA #1 ranked swimmer in long distance events, she also hosts the successful Champion's Mojo Podcast where she talks to champions about their "mojo"! It was delightful speaking to another female podcaster a...
Torpedo Swimtalk Podcast with Brian Bergford - US Masters Swimmer and Performance Psychology Coach
Jul 10, 2022Send us a text
How many of us "lean in" to the pre race nerves we feel before racing? Do you shy away from those feelings or embrace them and use them to your advantage? And shouldn't those nerves be absent in masters swimming, because we are just challenging ourself? Well it turns out that can make us nervous too!
US Masters swimmer Brian Bergford is my guest on Torpedo Swimtalk Podcast today and gives us very in depth answers to these very questions. In his day job, Brian is a performance psychology coach and h...
Duration: 00:52:08Torpedo Swimtalk Podcast with Graham Croft - FINA Masters Swimming WR holder and champion surf swimmer
Jul 04, 2022Send us a text
Masters swimming means so much too many thousands of swimmers around the world and today's guest Graham Croft from Western Australia is no exception. And he is pretty successful at it as well.
With over 40 years of competitive racing, FINA WR's and Australian Surf Lifesaving titles, Graham has the energy and drive to continue challenging himself and strive for new goals. He is already looking forward to age-ing up, as we say in masters circles, next year to give a red hot go at a whole new raft of records.
Torpedo Swimtalk Podcast with Katie Glenn - US Masters Swimming National Champion and FINA Masters Swimming WR holder
Jun 26, 2022Send us a text
Have you ever tried swimming at altitude?
It is certainly something I would like to try and I found out all about it from our guest today - US masters swimmer and FINA WR holder Katie Glenn.
Katie lives, swims and coaches at high altitude in the fairytale town of Vail, Colorado with the Off Piste Aquatics Masters Team. Outdoors, all year round, in a glorious heated pool amongst snow capped mountains.
What are the effects and benefits in training so far a...
Torpedo Swimtalk Podcast - TST Quick Splash report from the masters swimming world
Jun 25, 2022Send us a text
In this episode of Torpedo Swimtalk Podcast we have a TST Quick Splash report, with news from around the masters swimming world.
* A round up of some terrific masters swimming from competitions held in Scotland and Canberra - highlighting swims from Helen Gorman, Amanda Heath and David Bale.
* What can we learn from watching elite swimmers at the World Championships in Budapest?
What were the swims of the meet?
* A training drill from one of those gold medal swimmers from...
Torpedo Swimtalk Podcast with Sam Sheppard - Open Water Champion and 7x P2P winner
Jun 19, 2022Send us a text
What happens when Open Water swimming royalty mets Olympic Gold medallist, head to head in an ocean race?
Listen into this podcast with Sam Sheppard to find out how the cards fell when Sam faced off against Mack Horton at the iconic Lorne Pier 2 Pub race, on the surf coast in Victoria.
Sam Sheppard has done and won most of the big swims in Australia, and it was delightful to get his insights on training, racing and why he enjoys the open water so much.
...
Torpedo Swimtalk Podcast with Steve West - FINA Masters Swimming WR holder and English Channel swimmer
Jun 12, 2022Send us a text
How do you stay at the the top of the swimming game and qualify for your fourth US Olympic trials at age 40? Today's podcast guest Steve West knows exactly how to go about it and shares with us the ins and outs and his recipe for success, which has garnered him multiple masters world records!
Steve exudes vitality and energy, and lives and trains in Huntington Beach California, where he moved after finishing College. We chatted about his training, both past and present; how he adapts training sets so he can...
Torpedo Swimtalk Podcast - TST Quick Splash report from the masters swimming world
Jun 10, 2022Send us a text
In this episode of Torpedo Swimtalk Podcast with this TST Quick Splash report, we have news from around the masters swimming and open water world.
* A sprint training set from masters WR holder and Olympic Gold Medallist Chris Fydler and an open water set to use for preparing for open water racing from 7 x Lorne P2P Superfish winner and Australian Dolphin Sam Sheppard
* 5 terrific training drills for you to try from Ryan Held, Lynn Marshall, Angelika Ouedraogo, Andy Donaldson and
Torpedo Swimtalk Podcast with Chris Fydler - Olympic Swimming Gold Medallist and FINA Masters Swimming WR holder
Jun 05, 2022Send us a text
In 2000, Chris Fydler was a winning member of one of the most memorable Olympic men's 4 x 100m freestyle relay races in swimming history. 22 years later he has just become a master's WR holder in the 50m freestyle sprint (50-54) and the men's 4 x 50m freestyle relay 200+.
What motivates a swimmer of Chris' statue to continue swimming and racing all these years later? Has his training changed over the years and what is his secret to swimming so fast?
Quite simply, he just loves the water and swimming with mates. No...
Torpedo Swimtalk Podcast with Trina Schaetz - US Masters Swimming National Champion and Swimmer's Edge Yoga founder
May 30, 2022Send us a text
Can yoga help your swimming? In this podcast episode, US Masters Champion Trina Schaetz chatted about that very question from her perspective as a yoga instructor, as well as discussing everything else that makes up her training week.
We discussed what it is like training in one of the mecca's of masters swimming, California and how Trina made her way through Covid, finding ways to keep doing the thing she loves - swimming!
I loved Trina's positivity and vitality and her willingness to share what she does so openly. I...
Torpedo Swimtalk Podcast - TST Quick Splash report from the masters swimming world
May 27, 2022Send us a text
In this episode of Torpedo Swimtalk Podcast we have a TST Quick Splash report, with news from around the masters swimming and open water world:
*Meet reflections from the recent Masters Swimming QLD State SC Champs from Cairns:
Susanne Milenkevich, Nathan Sable, Chris Savage and Sal Cuming;
*New Masters WR's past podcast guests, swum in Canada, Cairns and Tunisia from Erika Braun, John Cocks and Karlyn Pipes;
* A great open water race ready training set to...
Torpedo Swimtalk Podcast with Angelika Ouedraogo - Swimming Triple Olympian and US Masters Swimmer
May 23, 2022Send us a text
It takes a lot of determination and hard work to swim at the Olympics, when you don't have a 50m pool to train in!
That's just part of the story for Angelika Ouedraogo from Burkina Faso in West Africa, who has represented her country at 3 x Olympic Games and now studies and swim masters in the US.
We chatted about all this and much more in this episode. I loved hearing about Angelika's outlook on masters swimming and the joy she has in racing and continuing to look for...
Torpedo Swimtalk Podcast with Andrew Donaldson - Masters Open Water Marathon Swimmer
May 15, 2022Send us a text
Have you ever contemplated doing a marathon swim? Like The Rottnest Channel Swim, or even something longer like the Derwent River Swim? Well Andrew Donaldson has completed both, as well as several others, and on this podcast he shares with us everything to consider when doing a marathon swim. Andrew graciously shared all his knowledge, about what type of training he does and his preparation, both before and during the swim.
And what happens when you put in all that preparation and something doesn't go to plan? We discuss how Andrew...
Torpedo Swimtalk Podcast with Ryan Held - Olympic Swimming Gold Medallist and FINA Masters Swimming WR holder
May 08, 2022Send us a text
Today's podcast guest is 2016 Olympic Gold Medallist and recent FINA Masters WR holder, US Olympian Ryan Held from the New York Athletic Club.
We talked about Ryan's swim in the 4x100m free relay to win gold in Rio '16 and how he ended up swimming that third leg in the final, with Michael Phelps, Nathan Adrian and Caleb Dressel as team mates. We also discussed the recent 2022 US Nationals and Ryan's 100m freestyle race that got him back onto that US Team for the upcoming World Championships..
In b...