Boundless Body Radio
By: Casey Ruff
Language: en-us
Categories: Health, Fitness, Nutrition, Mental
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Episodes
Carnivore Coach International with Coach Peter! 892
Oct 27, 2025Send us a text
Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country.
With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition.
Recognizing the need for tailored guidance, Coach Peter assembled a team to launch Carnivore Coach International...
Duration: 00:54:47Blood and Bone- Carnivore Living with Duncan Smart! 891
Oct 24, 2025Send us a text
Duncan Smart is no ordinary health voice.
An international endurance athlete and the force behind his recent books CARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb Warriors and Blood & Bone: The Vampire’s Guide to Carnivore Living, he wields metabolic science like a knife, carving through nutritional lies with ancestral fire.
Known to readers as The Carnivore Vampire, Duncan fuses Slavic folklore, Mongol steppe wisdom, and Arctic survival rituals into a manifesto for the metabolically betrayed. His work is a rebellion against sickness, se...
Duration: 01:01:1230 Years VEGAN with Elite Strength and Conditioning Coach Matt Steadman! 890
Oct 22, 2025Send us a text
Matthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB.
Matt’s goal is to leverage his expertise to assist others in improving their movement, building strength, and ultimately becoming the best versions of themselves. He have garnered experience working with a diverse range of athletes, including MMA fighters, football players, volleyball players, and triathletes.
Additionally, Matt has supported in...
Duration: 01:04:09The Making of the Healing Humanity Documentary with Kerry Mann! 889
Oct 20, 2025Send us a text
Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693 of Boundless Body Radio!
Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven.
Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. As the driving force behind the documentary Healing Humanity: The Power...
Duration: 01:05:14BONUS! My Recent Appearance on the IFixHearts YouTube Channel! 888
Oct 19, 2025Send us a text
Today we are releasing another bonus episode! This is my recent appearance on the IFixHearts YouTube Channel, hosted by Chris S. Cornell!
As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!
Find I Fix Hearts by Dr. Ovadia at-
YT- @I Fix Hearts by Dr. Ovadia
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
Duration: 00:55:29The Low Carb Consultant Max Helmer! 887
Oct 17, 2025Send us a text
Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast.
After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective.
Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and performance, bringing practical and science-backed insights to his audience.
Based in Texas with his wife and two children, Ma...
Duration: 01:03:22Reversing Type Two Diabetes with Dr. Jeffrey Hockings! 886
Oct 15, 2025Send us a text
Dr. Jeffrey Hockings is the founder and CEO of Diabetes Reversal Group, or DRG for short, a telehealth company helping individuals reverse Type 2 Diabetes through personalized, evidence-based lifestyle coaching. With 35 years of experience in functional medicine and wellness care, and as the author of two books on metabolic health, Dr. Hockings is a pioneer in using patient data and DRG’s patented protocols to achieve sustainable reversal.
A media-trained speaker and lifelong athlete, he’s passionate about challenging the overmedication narrative and empowering patients to take control of their health. DRG’s work...
Duration: 00:58:00Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885
Oct 13, 2025Send us a text
Today, we're diving into the fascinating journey of Lee Copus, also known as the Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel.
After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey. In addition to his dedication to the carnivore lifestyle, Lee is also a trained...
Duration: 01:02:07SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Oct 10, 2025Send us a text
Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!
This is a composite episode featuring Casey's favorite episodes from each year that we have been podcasting!
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
Duration: 01:41:41SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883
Oct 08, 2025Send us a text
Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!
This is a composite episode featuring all of our listeners' favorite episodes from each year that we have been podcasting!
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
Duration: 01:28:37SPECIAL EPISODE!! The 5 Year Anniversary of Our First Episode on Boundless Body Radio! 882
Oct 06, 2025Send us a text
Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!
This was the first episode we ever recorded, released on October 4, 2020! It's audio-only, since we weren't recording video back then!
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
Duration: 01:18:19Decoding Health with Dr. Urban Kiernan! 881
Oct 03, 2025Send us a text
Urban A. Kiernan, Ph.D. has over 25 years of industry business and research experience that has spanned from diagnostics, biomarkers, sports antidoping and now into biopharmaceutical discovery.
Dr. Kiernan is the Founder, Chairman and CEO of iMetabolic Biopharma Corporation (iMBP), an early stage TechBio company that is developing an innovative AI computational drug discovery technology, as well as an early stage drug pipeline with assets gearing towards the treatment of metabolic, cardiovascular and neuro-degenerative diseases.
With one business exit under his belt, he has also been the recipient of...
Duration: 01:05:09The Host of The Fabulously Keto Podcast Jackie Fletcher Returns! 880
Oct 01, 2025Send us a text
Jackie Fletcher is a returning guest on our show! Be sure to check out her first appearance on episode 539 of Boundless Body Radio!!
Jackie Fletcher is a qualified Network Nutrition Adviser, Primal Health Coach and Health and Wellbeing Coach, specializing in metabolic health. Jackie started her ketogenic way of eating in January 2018.
Jackie is committed to not only improving her own health and wellbeing, but to pay it forward to the wider community through her volunteering, health coaching and podcast. She is a former ambassador for the Public Health...
Duration: 01:03:57Strength Training and Aging with Prof. Maria Fiatarone Singh! 879
Sep 29, 2025Send us a text
Professor Maria Fiatarone Singh is a geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology, and nutrition as a means to improve health status and quality of life across the lifespan.
She has held the inaugural John Sutton Chair of Exercise and Sport Science in the Faculty of Health Sciences, and Professorship, Sydney Medical School, at the University of Sydney since 1999.
Prof. Singh has designed and carried out many clinical trials and longitudinal studies in Australia, the USA, and abroad, including large...
Duration: 01:07:15BONUS! My Most Recent Appearance on the Fabulously Keto Podcast! 878
Sep 28, 2025Send us a text
Today we are releasing another bonus episode! This is my second and most recent appearance on The Fabulously Keto Podcast hosted by Jackie Fletcher!
As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!
Find Jackie at-
TW- @fabulouslyketo
FB- @FabulouslyKeto
IG- @fabulouslyketo1
https://fabulouslyketo.com/
Find Boundless Body at-
myboundlessbody.com
Book a session with us here!
Duration: 01:05:24Going Menopostal with Bestselling Author Amy Alkon! 877
Sep 26, 2025Send us a text
Amy Alkon is an independent investigative science writer specializing in “applied science”—using scientific evidence to solve real-world problems. Amy critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being.
Amy is the author of several bestselling books, including Unf*ckology: How to Live with Guts and Confidence, and most recently, her “science-help” book Going Menopostal: What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopa...
Duration: 01:14:21Leaving a Broken Healthcare System with Dr. Chris Boettcher! 876
Sep 24, 2025Send us a text
Chris Boettcher is a Doctor of Physical Therapy who became disillusioned with the traditional healthcare system after years of watching patients cycle through a broken system focused on profits instead of addressing root causes.
Along with his brother Brett, he co-founded Brother2Brother, to help empower men and women to reclaim their health in the face of a declining food system and an overreliance on Big Pharma.
A husband, father of four, and 10x Ironman athlete, Chris brings both professional expertise and lived experience to his mission. His journey...
Duration: 01:03:39Chris S. Cornell, The Biggest Comeback, and Providing Hope! 875
Sep 22, 2025Send us a text
Chris S. Cornell is a returning guest on our show! Be sure to check out his first appearance on episode 325 of Boundless Body Radio!!
Chris S. Cornell weighed 278 pounds at age 51, when he realized he had to take action to improve his health. After reading Why We Get Fat: And What to Do About It by Gary Taubes, he started to understand the benefits of a low-carb diet, and he got down to a 'normal' weight for the first time in his adult life.
The Biggest Comeback is a p...
Duration: 01:05:33MamasteFit with Birth Doula and Author Gina Conley! 874
Sep 19, 2025Send us a text
Gina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC.
Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Her unique experience of exclusively training perinatal fitness clients, in-person and online, coupled with supporting births as a doula, has resulted in her brand titled MamasteFit creating In-depth prenatal fitness programs, which support clients recovering in a postpartum to return to their desired sport or professional demands.
A Parent's Guide to Normal Blood Glucose for T1D Kids with Beth McNally! 873
Sep 17, 2025Send us a text
Beth McNally is a CERTIFIED NUTRITION SPECIALIST® professional, Licensed Nutritionist, founder of T1D Nutrition, creator of The Nutrition Effect: A Parent’s Guide to Food and Normal Blood Glucose for Children with Type 1 Diabetes, and most importantly, the mother of a teenage athlete living with type 1 diabetes.
In her work as a clinician and educator, Beth specializes in helping parents safely and successfully implement Therapeutic Carbohydrate Reduction nutrition strategies so that they can improve their child’s quality of life, reduce the risks of long- and short-term diabetic complications, and ease...
Duration: 01:04:36The Butcher Wizard Brad Baych, Author of the Upcoming Book Primal Cuts! 872
Sep 15, 2025Send us a text
Brad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school.
After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary professor, teaching essential skills such as knife techniques, butchery, s...
Duration: 01:10:33A Primal Shift with Returning Guest Michael Kummer! 871
Sep 12, 2025Send us a text
Michael Kummer is a returning guest on our show! Be sure to check out his first appearance on episode 364 of Boundless Body Radio!
Michael Kummer is a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture-raised cattle.
He also hosts the Primal Shift Podcast and a popular YouTube channel with more than 127,000 subscribers. Launched in 2012, his website has been visited by more than 10 million people and currently reaches between 70,000 and 90,000 users per month. On...
Duration: 01:01:20Passionate Metabolic Care Part 2 with Shannon Davis, RD! 870
Sep 10, 2025Send us a text
Shannon Davis, RD is a returning guest on our show! Be sure to check out her first appearance on episode 857 of Boundless Body Radio!
Shannon Davis, RD is a Registered Dietitian with 19 years of expertise in metabolic health, specializing in the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. Her diverse clinical background includes organ transplants, bariatrics, sports nutrition, nephrology, and pharmaceutical sales.
As the founder of her own virtual preventative and metabolic health practice, Shannon empowers clients to overcome insulin resistance and achieve lasting health by m...
Duration: 01:01:02The Cholesterol System, Explained Simply with Josh Wageman! 869
Sep 08, 2025Send us a text
Dr. Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease, and although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology.
He serves as an adjunct professor at several medical programs and his goal is to help you, whoever you are, NOT have heart attacks, strokes, and dementia by explaining complicated biochemical concepts in a relatable way!
Employing a smorgasbord of metaphors...
Duration: 01:00:13BONUS! My Recent Appearance on The Faithful Fitness by Better Daily Podcast! 868
Sep 07, 2025Send us a text
Today we are releasing a bonus episode!
This is my recent appearance on the The Faithful Fitness by Better Daily Podcast with Coach Alex Van Houten!
Alex VanHouten is a returning guest on our show! Be sure to check out his first appearances on episode 135 and 853 of Boundless Body Radio!
Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development.
His upcoming book Faithful Fitness: A 40-Day Journey of Stewardship for...
Duration: 00:59:13The Norse Carnivore Jonathan Johannesson! 867
Sep 05, 2025Send us a text
Jonathan Johannessen is a Carnivore Coach and content creator who has had an amazing health transformation. Through the carnivore diet, Jonathan has reversed his depression, anxiety & IBS with his new approach to meat-based eating. Now he is focused on content creation and helping others heal their bodies and minds through the simple approach of eating all (or mostly) meat!
He is the creator of the website Ancestral Clarity, which offers personalized coaching for individuals who feel unhealthy or confused. Jonathan’s personal experience with health issues and the carnivore diet, combined wi...
Duration: 00:59:59STRESS Nation with Wellness Innovator Justin Hai! 866
Sep 03, 2025Send us a text
Justin Hai, co-founder of Rebalance Health, is a wellness innovator and sought-after speaker blending industrial design expertise (RISD) with an MBA from Pepperdine to pioneer science-backed solutions for hormonal balance, sleep, and stress mastery.
Featured in the upcoming Amazon Prime documentary sHEALed, Justin’s new book Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest, launching in September 2025, reveals how tech-driven lifestyles are disrupting cortisol—what he calls the “Master Hormone”—and provides practical, research-based strategies to restore calm, resilience, and peak performance.
Inspired by his wife’s Cushing’s...
Duration: 00:54:11animal. The Documentary with Executive Producer Vinny Lingham! 865
Sep 01, 2025Send us a text
Vinny Lingham is a well-recognized South African Internet entrepreneur, an active technology investor focused primarily on Bitcoin and Blockchain projects, and a Shark in Shark Tank South Africa.
Dubbed “the Bitcoin Oracle,” Vinny immigrated to California a decade ago and is currently the co-founder & CEO of Civic Technologies, Inc, a blockchain-powered startup company that is now leading the global digital identity revolution. Prior to Civic, he was the co-founder and CEO of Gyft, a mobile gift card company founded in 2012 and backed by Google Ventures.
He is the exe...
Duration: 00:43:41Reversing Multiple Sclerosis on a Carnivore Diet with Diane Ladd! 864
Aug 29, 2025Send us a text
Diane Ladd is a Licensed Independent Clinical Social worker (LICSW), a behavioral health Counselor and a woman diagnosed with Multiple Sclerosis. Taking her health into her own hands, after worsening MS symptoms in 2022 and a second autoimmune diagnosis of Rheumatoid Arthritis, Diane was forced to close her thriving behavioral health practice due to debilitating fatigue symptoms.
After much study and contemplation, she made the life-saving decision to eat a strict carnivore diet, with the hope of alleviating symptoms. On March 5, 2024 Diane began eating only animal products, water, salt and little morning...
Duration: 01:13:41Sowing Prosperity with Regenerative Agriculture Leader Logan Duvall! 863
Aug 27, 2025Send us a text
Logan Duvall is a regenerative agriculture leader, metabolic health advocate, and father who turned his son’s stage 4 cancer diagnosis into a relentless mission for truth. Refusing to accept conventional answers, Logan dove headfirst into mitochondrial medicine, redox biology, and electromagnetic health, uncovering how environment, food, and light determine our fate.
Logan is the founder of Sowing Prosperity, a movement to decentralize health through ancestral wisdom, light-based living, and local food systems. As owner of Me & McGee Market in Arkansas, Logan puts science and soul back into the food chain.
...
Duration: 01:00:28Hard Lessons from the Hurt Business with Ed Latimore! 862
Aug 25, 2025Send us a text
Ed Latimore is an American former professional heavyweight boxer and standout amateur super heavyweight boxer. Despite starting to box at the late age of 22, he became the 2011 Pennsylvania State Golden Gloves super heavyweight champion, the National Police Athletic League super heavyweight champion, and silver medalist at the Ringside International Boxing Tournament.
He ended his amateur career with a peak USA Boxing ranking of #4 in the United States with a record of 48-11. As a professional heavyweight, Ed Latimore was promoted by Jay-Z’s sports promotion company, Roc Nation Sports. Latimore credits th...
Duration: 01:01:41A Registered Dietician's Transformation to Low-Carb with Rachel Frase, RD! 861
Aug 22, 2025Send us a text
Rachel Frase is a returning guest on our show! Be sure to check out her first appearance on episode 767 of Boundless Body Radio, recorded with Dr. Lori Calabrase!
Rachel Frase is a practicing registered dietitian in Connecticut with 13 years’ experience, who began her career working as a clinical dietitian in the traditional healthcare model, and has spent her last 8 years working with patients to prevent and reverse chronic metabolic conditions.
She spent several years in the medical weight loss field, guiding patients with nutritional and lifestyle changes to support an...
Duration: 00:58:59A Low-Carb Journey with Entrepreneurail Expert Jill Salzman! 860
Aug 20, 2025Send us a text
Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.
Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs.
She’s shared the speaker stage with Richard Branson, Sheryl Sandberg, Daymond John, Marilu He...
Duration: 01:00:22Lies My Doctor Told Me with Dr. Ken Berry! 859
Aug 18, 2025Send us a text
Ken D. Berry, MD is a Family Physician, Speaker and Author based near Nashville, Tennessee. Ken has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and has been awarded the
degree of Fellow, by the American Academy of Family Physicians.
Having seen over 20,000 patients of all ages during his career, he is uniquely qualified to write on both acute and chronic diseases. Increasingly, Dr. Berry has focused on the chronic diseases caused by the Standard American Diet and Lifestyle and...
Duration: 01:03:07Thriving in Retirement on Low-Carb with Gregg Rocheford! 858
Aug 15, 2025Send us a text
Gregg Rocheford became a personal friend as we met through our show! Gregg worked as a geologist, an IT professional, and has climbed Devils Tower, jumped out of a plane (twice), and slept in a snow cave!
In 2021, Gregg heard that an approach called “intermittent fasting” was effective for losing weight. As a chair bound IT professional, Gregg developed a soft muffin top around his waistline.
In August 2021, Gregg fasted for 206 hours in three weeks and started a physical Therapy program for past shoulder injuries. He began to notice big c...
Duration: 01:04:22Passionate Metabolic Care with Shannon Davis, RD! 857
Aug 13, 2025Send us a text
Shannon Davis is a Registered Dietitian with 19 years of expertise in metabolic health, specializing in the prevention and reversal of chronic diseases through evidence-based, root-cause approaches. Her diverse clinical background includes organ transplants, bariatrics, sports nutrition, nephrology, and pharmaceutical sales.
As the founder of her own virtual preventative and metabolic health practice, Shannon empowers clients to overcome insulin resistance and achieve lasting health by moving beyond traditional calorie-counting models. She integrates strategies such as low-carb, ketogenic, and carnivore diets, intermittent fasting, nutraceutical support, and exercise to promote optimal metabolic function.
<... Duration: 00:58:08Common Sense Labs with Kim Howerton! 856
Aug 11, 2025Send us a text
Kim Howerton is a certified Metabolic Health Coach health coach, teacher, speaker, and author. Her motivation to become a health coach was fueled by her own experience of ill health, which included polycystic ovarian condition, binge eating disorder, major depressive disorder, hypothyroidism, morbid obesity (now termed level 3 obesity), metabolic dysfunction, gastritis, IBS, and autoimmune disease.
As age forty loomed, she knew she needed to get serious about her health, and over the next several years she devoted herself to getting educated about what it means to become and remain a healthy...
Duration: 00:59:20The Inner Matrix with Joey Klein! 855
Aug 08, 2025Send us a text
Joey Klein is a Transformation and Mastery Expert, Author, Speaker, and the Founder & CEO of Inner Matrix Systems, a personal mastery training system for high achievers.
He is the author of The Inner Matrix: Leveraging the Art & Science of Personal Mastery to Create Real Life Results and his latest book, Relationship Alchemy: A Practical Guide to Getting Along Well With Others.
Since starting Inner Matrix Systems in 2002, Joey has trained over 84,000 individuals worldwide, including executives from Fortune 500 companies, entrepreneurs, and professional athletes to ensure their vision is not only...
Duration: 00:55:10Whistle-Blowing on 21st-Centurry Medicine with Dr. Sarah Myhill! 854
Aug 06, 2025Send us a text
Dr. Sarah Myhill qualified in medicine (with Honors) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the ‘diseases of civilization’ with which we are beset in the West.
She has worked in NHS and private practice, latterly as a naturopathic doctor, and for 17 years was the Honorary Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress.
She helps to run and...
Duration: 01:02:15Faithful Fitness with Returning Guest Alex VanHouten! 853
Aug 04, 2025Send us a text
Alex VanHouten is a returning guest on our show! Be sure to check out his first appearance on episode 135 of Boundless Body Radio!
Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development.
A recognized thought leader in faith-based fitness, Alex has authored peer-reviewed work for the International Sports Science Association and has published over 500 high-impact podcast episodes through The Defining Dad Bod Podcast, The Better Daily Shortcast, and The Faithful Fitness Podcast.
...
Duration: 01:07:40Finding Carnivore and Metabolic Psychiatry with Tinne Rasmussen! 852
Aug 01, 2025Send us a text
Tinne Rasmussen is a married mother of three. She embraced the carnivore diet a year and a half ago, revolutionizing not only her health but her entire perspective, leading to profound life changes.
After a successful career as a psychologist, she stepped away to become a full-time homeschooling mom and regenerative farmer, working alongside her husband to nurture both family and land.
Find Tinne at-
TW- @rasmussenT56381
Find Boundless Body at-
myboundlessbody.com
Book a session with...
Duration: 01:08:29Concierge Weight-Loss Medicine with Dr. Meghan Garcia-Webb! 851
Jul 30, 2025Send us a text
Dr. Meghan Garcia-Webb has been helping CEOs, attorneys, physicians, and consultants look and feel better for years, and she is attuned to the concerns of high achieving individuals, as well as the specific mindset traps that befall even the most organized personality.
She is board-certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, bringing her patients the latest evidence-based therapies. She is also certified as a life coach through The Life Coach School, the premier choice for physician coaches. Through this unique combination of skills, she has pioneered an innovative hybrid...
Duration: 01:03:01How Good Can It Get with Terry Tateossian! 850
Jul 28, 2025Send us a text
Terry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get’.
Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. As the former Co-Founder and CEO of a successful marketing agency, Terry suffered severe health problems while running her agency — enduring multiple hospitalizations and early onset perimenopause at just 37. At 42, Terry embarked on her transformative health journey, successfully shedding over 80 lbs and healing her ph...
Duration: 00:59:28The Bestselling Author of The Dietician's Dilemma Michelle Hurn Returns (Again)! 849
Jul 25, 2025Send us a text
Michelle Hurn is a returning guest on our show! Be sure to check out her first appearances on episodes 80, 150, and 550 of Boundless Body Radio!
Michelle Hurn, RD is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race.
While practicing inpatient and outpatient care...
Duration: 01:01:12Reversing Chronic Disease with Dr. Evelyne Bourdua-Roy! 848
Jul 23, 2025Send us a text
Dr. Evelyne Bourdua-Roy is a returning guest on our show! Be sure to check out her first appearance on episode 329 of our show, titled Passion in Low-Carb Healthcare with Dr. Evelyne Bourdua-Roy!
Dr. Evelyne Bourdua-Roy is a family medicine physician who graduated from the University of Montreal in 2015 and from LaValle University in 2012. She is also board certified in obesity medicine by the American Board of Obesity Medicine.
Additionally, she trained with world-renowned fasting experts Dr. Jason Fung and Megan Ramos in Toronto in 2016 and 2019 at their Intensive Dietary...
Duration: 01:04:00A Health Department Halts a Critical Keto Schizophrenia Study with Dr. Deanna Kelly! 847
Jul 21, 2025Send us a text
Dr. Deanna L. Kelly is a Professor of Psychiatry at the University of Maryland Baltimore School of Medicine and Affiliate Professor in the School of Pharmacy. She is currently the Director and Chief of the Treatment Research Program at the Maryland Psychiatric Research Center.
Dr. Kelly has led and been involved in numerous clinical trials in schizophrenia and severe mental illness and has been active in psychopharmacology research for almost 25 years.
Dr. Kelly has co-authored and authored 20 books and book chapters, published over 220 peer-reviewed articles, presented over 250 scientific posters...
Duration: 01:02:06BONUS! My Recent Appearance on the KetoBiography Podcast! 846
Jul 20, 2025Send us a text
Today we are releasing a bonus episode!
This is my recent appearance on the KetoBiograpghy Podcast!
Robyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!
Robyn is also the co-host of the Ketobiography Podcast which she hosts with her friend Natalie Shamp!
Natalie Shamp is a believer in the healing power of real food. After facing her own health challenges...
Duration: 01:29:16Rewire Your Food Addicted Brain with Dr. Claire Wilcox! 845
Jul 18, 2025Send us a text
Claire Wilcox, MD is an addiction psychiatrist and psychiatrist, a former internist, and has worked in a variety of clinical settings including eating disorder treatment facilities, addiction treatment centers, and general psychiatric practices.
She is also adjunct faculty at the University of New Mexico and associate professor of translational neuroscience at the Mind Research Network where she has studied brain chemistry of addictive disorders and effects of addiction treatment on brain function.
She is the author of the textbook Food Addiction, Obesity and Disorders of Overeating: An Evidence Based A...
Duration: 01:00:09Priming, Feasting, and Fasting on the Carnivore Diet with Raymond Nazon! 844
Jul 16, 2025Send us a text
Raymond Nazon is a returning guest on our show! Be sure to check out his first appearance on episode 468 of our show, titled Priming, Feasting, and Fasting with Carnivore Raymond Nazon!
Raymond Nazon has been following a carnivore diet for over 7 years! Through his meat-based protocol and intermittent fasting, he has lost 80 pounds, and eliminated pre-diabetes, acne, GERD, rosacea, arthritic joints, diminishing eyesight, poor wound healing, constant brain fog, snoring, and insomnia, among others.
Raymond has coached others on the carnivore diet for years, and was a top MeatRx...
Duration: 00:52:52To Dye For: A Documentary- Following Up with Brandon and Whitney Cawood! 843
Jul 14, 2025Send us a text
Brandon and Whitney Cawood are returning guests on our show! Be sure to check out their first appearance on episode 731 of our show, titled To Dye For: The Documentary with Brandon and Whitney Cawood!
Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes. Their journey into making a new documentary, called To Dye For: A Documentary, delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families.
Through...
Duration: 01:11:24Knewtritional Knowledge with DeNitra Davis, M.Ed, MHP, NNP! 842
Jul 11, 2025Send us a text
DeNitra Davis is the Advocate, Coach, and Educator of Knewtritional Knowledge, which provides educational services to help prevent, reverse, and decrease the instances of chronic illnesses by focusing on optimizing lifestyle changes.
DeNitra has successfully improved her lifestyle and reversed chronic illness & health issues in her own life, and now she endeavors to join others on their journey to optimal health. She has given guidance & direction to others to help improve their health outcomes and enlightens others about lifestyle & dietary changes that will restore their health & increase their quality of life.<...
Duration: 01:05:59Prescribing Lifestyle with Dr. Avi Charlton! 841
Jul 09, 2025Send us a text
Dr. Avi Charlton is a low-carb doctor who supports nutrition using a real food approach. She has a special interest in obstetrics, women's health, pediatrics and recently nutrition and metabolic health. She has done extensive education with Low Carb Down Under and Nutrition Network.
She has treated many patients for weight management and helped them lose weight, improve nutrition and even reverse metabolic syndrome and diabetes, and has extensive knowledge using a low-carb approach, and practices low-carb nutrition herself.
She is extensively connected to the low-carb community, with many...
Duration: 00:56:22The 12th Mile and Metabolic Psychiatry on Keto with Louise Gibson! 840
Jul 07, 2025Send us a text
Louise Gibson has been both teacher and learner for the past 40 years. Her experiences have taken her from the Midwest to the Southwest in the United States. She has taught in Germany, and even once her classroom was an open field in Ecuador. For 13 years, she actively taught and supported the home education community, as she herself became teacher to her own children.
In 2010, her life took a hard turn. Life and work changed dramatically when a serious health challenge became evident in her daughter. Additionally, unbeknownst to Louise, there was...
Duration: 01:01:42Reviewing the KETO-CTA Study with LMHR Darius Sharpe! 839
Jul 04, 2025Send us a text
Darius Shapre is a returning guest on our show! Be sure to check out his first appearance on episode 636 of Boundless Body Radio!
Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons.
Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in t...
A Mammoth Keto Health Journey with Julian Capogna! 838
Jul 02, 2025Send us a text
Julian Capogna, known as 99.6 The Howl on YouTube, has been making hockey vlogs since 2016 covering his favorite NHL hockey team, the Arizona Coyotes, which after decades of poor ownership, was graciously transferred to Utah in an unprecedented move in April of 2024, when my new beloved NHL team was first known as the Utah Hockey Club, and is now titled the Utah Mammoth.
What Julian started as a throwaway project has grown into one of the most popular independent channels where Utah Mammoth fans come for game recaps, player analysis, prospect reports...
Duration: 01:03:27Reversing Her Child's Bipolar with Metabolic Therapy with Kristina Cook! 837
Jun 30, 2025Send us a text
Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.
Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics she never expected to find herself concerned about until now.
In understanding the reasons why we are all so sick, she was able to...
Duration: 01:03:08Reversing Obesity and Type-2 Diabetes on Carnivore with Chris Spath! 836
Jun 27, 2025Send us a text
Chris Spath is a living example of what diet and lifestyle can do to impact health and disease.
His spouse, Laura Spath, is a multiple guest on our show, so be sure to check out her appearances on episodes 169 and 308 of Boundless Body Radio!
When a serious health scare inspired Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and Chris ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet!
<... Duration: 00:41:55The KetoBiography Podcast with Robyn Dobbins and Natalie Shamp! 835
Jun 25, 2025Send us a text
Robyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!
Robyn Dobbins has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disorder, obesity, depression, Hashimoto’s disease, and bipolar disorder. After years of medications and treatments that had limited success, Robyn discovered a low-carbohydrate diet, also known as NSNG, through the amazing work of our former guest Vinnie Tortorich!
Recently, she has be...
Duration: 01:04:00The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire Endlessly with John LaSpina!! 834
Jun 23, 2025Send us a text
John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and episode 718 of Boundless Body Radio!
John LaSpina is a 60-year-old retired middle school teacher of 34 years. John is the author of his new book The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire Endlessly, which is now available on Amazon! The Carnivore Teacher dismantles decades of dietary lies and leads you back to the powerful truth: you were made to thrive on animal-based foods.
The carnivore diet...
Duration: 01:03:23The Thyroid Transformation Blueprint with Dr. Heather Stone! 833
Jun 20, 2025Send us a text
Dr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate about health, longevity, gardening, cooking, regenerative farming, and raising her animals on her ranch.
Dr. Heather also currently runs two functional medicine clinics, as well as Born To Heal Ranch & Retreat, which is a functional medicine retreat center...
Duration: 00:59:48The Dark Side of Biohacking with Amy Berger, MS, CNS! 832
Jun 18, 2025Send us a text
Amy Berger is a returning guest on our show! Be sure to check out her appearances on episode 47, episode 68, and episode 354 of Boundless Body Radio!
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.
Amy is the author of The Alzheimer's Antidote: Using a...
Duration: 00:58:37The Thermalist Method with Dr. Susanna Søberg! 831
Jun 16, 2025Send us a text
Dr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle.
Her work has been featured in top scientific journals, and she is a trusted voice in health and wellness. As the founder of the Thermalist Method, Susanna trains practitioners worldwide in contrast therapy and breathwork, helping them guide others toward better heal...
Duration: 01:00:00The Carnivore Rabbi Evan Moffic! 830
Jun 13, 2025Send us a text
Rabbi Evan Moffic, aka The Carnivore Rabbi, discovered that a meat-based diet enhanced his meditation practice and mental clarity, offering a surprising counterpoint to traditional spiritual dietary wisdom. Rabbi Moffic’s transformative journey into a carnivore diet helped him to find relief from struggling with chronic stomach issues and brain fog, and led to him to finding clarity and improved health.
As a Reform Rabbi, Evan navigates the interesting intersection between traditional Jewish dietary laws and modern nutrition. Rabbi Moffic graduated with high honors from Stanford University in 2000 with a major in...
Duration: 01:01:18Advanced Ketogenic Therapies (AKT) with Denise Potter, RD! 829
Jun 11, 2025Send us a text
Denise Potter is a returning guest on our show! Be sure to check out her appearance on episode 573 of Boundless Body Radio!
Denise Potter, RD has been a Registered Dietitian Nutritionist for 30 years. For the past 15 years she has focused on Ketogenic Medical Nutrition Therapy. She strives to provide client-centered, personalized therapy, counseling, and education.
Denise has a passion for helping under-served populations benefit from Ketogenic Diet Therapies. Throughout her career, Denise has worked with clients of all ages, guiding them through a diverse range of medical conditions, including...
Duration: 00:44:47Bittersweet- The "Sugar Diet" with Coach Bronson Dant! 828
Jun 09, 2025Send us a text
Bronson Dant is a returning guest on our show! Be sure to check out his appearances on episode 271, episode 487, and episode 687 of Boundless Body Radio! Bronson Dant has an incredible array of fitness certifications, including-
Accredited Metabolic Health Practitioner Behavior Change SpecialistCertified Strength and Conditioning SpecialistCertified CrossFit TrainerCertified Personal TrainerCertified Nutrition CoachUSA Powerlifting CoachUSA Weightlifting CoachKettlebell TrainerFunctional Movement Screen CertifiedKetogenic and Carnivore Nutrition CoachBronson has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and fell in love with the v...
Duration: 01:03:48Advanced Training for Athletes and Amateurs with Jason Yee! 827
Jun 06, 2025Send us a text
Jason Yee has extensive work experience in various industries involving health, fitness, and performance. Jason founded Train 2.0 in February 2017, an incredible hockey teaching platform that I have arguably benefitted from.
Growing up in a small town in British Columbia, Canada, Jason was determined to make it to the NHL. When he wasn't scouted at the age of 18, frustration turned into determination, and then into an obsession with finding a better way to learn and develop as a hockey player. That obsession led Jason to study kinesiology at the University of British...
Duration: 01:06:46Finding a Fertility Breakthrough with Gabriela Rosa! 826
Jun 04, 2025Send us a text
Gabriela Rosa is a world-renowned fertility specialist, author, reproductive health educator, and Harvard University-awarded scholar. As the founder and director of The Rosa Institute, Gabriela developed a highly effective and unique treatment method that delivers highly reproducible results.
Having now treated, educated, and empowered over 140,000 couples in more than 110 countries worldwide, Gabriela is passionate about helping patients uncover the root cause of their reproductive difficulties so they can hold their babies– once and for all.
Gabriela has completed clinical research programs, including her Master’s in Public Health degree at t...
Duration: 01:02:11Break Free from Your Comfort Zone with PJ Glassey! 825
Jun 02, 2025Send us a text
PJ Glassey, CSCS is a returning guest on our show! Be sure to check out his recent appearance on episode 819 of Boundless Body Radio!
PJ Glassey, CSCS has education and certifications including a B.S. in Exercise Science, and is a Certified Strength and Conditioning Specialist. PJ started personal training in 1987 and grew his business successfully in the following 11 years, training clients out of their homes and local gyms.
With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym...
Duration: 01:01:25Healing Humanity: The Power of the Proper Human Diet with Adam Lacy! 824
May 30, 2025Send us a text
Adam Lacy is a professional photographer and carnivore with a remarkable journey to share!
Adam is the host of the Carnivore Today Podcast, where he delves into the heart of the carnivore lifestyle and all things meat. At Carnivore Today, Adam is not just talking about eating meat; he is exploring transformative stories from real people who have seen incredible health improvements by embracing the carnivore diet. Each episode is an opportunity to listen to these compelling journeys, offering insights, inspiration, and a sense of community to those on a similar...
Duration: 01:02:48A Family Update on Continuing a Carnivore Journey with Becky Sisco! 823
May 28, 2025Send us a text
Becky Sisco is a returning guest on our show! Be sure to check out her first appearance on episode 775 of Boundless Body Radio!
Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare business!
Becky is also the troop coordinator for one of the local American Heritage Girls troops in College Station, TX, sings in the praise band at her church and helps with cooking d...
The Low Oxalate Coach Monique Attinger Returns! 822
May 26, 2025Send us a text
Monique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio!
Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She is your partner in reaching your health goals through a focus on reducing your oxalate intake, in combination with high density nutrition and targeted nutritional supplements.
Monique’s clientele includes many with complex dietary challenges, including the ov...
Treating Autism with Biomedical Therapies with John Ferrera, PhD! 821
May 23, 2025Send us a text
John Ferrera Ph.D is a returning guest on our show! Be sure to check out his recent appearance on episode 551 of Boundless Body Radio!
John Ferrera Ph.D. is a Neuropsychologist who specializes in psychological and neuropsychological assessment. He has a Ph.D. from the Clinical Neuropsychology program of the CUNY Graduate Center and has been a Licensed Psychologist since 2010.
As a young Neuropsychologist in his early 30’s, he learned that he had a sensitivity to gluten and was experiencing flare-ups of psoriasis. Currently, Dr. Ferrera is the ow...
Duration: 01:00:52Clarifying the KETO-CTA Study with Dr. Adrian Soto-Mota, PhD! 820
May 21, 2025Send us a text
Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host!
We also hosted Dr. Soto-Mota on episode 340, episode 419, and episode 599 of our show!
Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate and ketogenic diets, and how th...
The 21 Minute Method with PJ Glassey, CSCS! 819
May 19, 2025Send us a text
PJ Glassey, CSCS has education and certifications including a B.S. in Exercise Science, and is a Certified Strength and Conditioning Specialist. PJ started personal training in 1987 and grew his business successfully in the following 11 years, training clients out of their homes and local gyms.
With these clients’ help as test subjects, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym. PJ has been a guest expert on TV, hosted his own call-in talk show on popular radio stations, and has authored many works, including local...
Duration: 00:58:02Plant-Based to Animal-Based with Faith Canter! 818
May 16, 2025Send us a text
Faith Canter is a Foodie, Farmer, Forager, Fermenter and a formerly Plant-Based to a currently Animal-Based Holistic Nutritionist, Herbalist, Health Coach, Author & Trauma Informed Therapist.
Faith enjoys living a simple, seasonal, local and sustainable life, learning that the future of health and happiness is going away from our more ancestral ways of eating and living. Now, Faith feels much more connected to our food, community, this planet, our own cycles and the cycles of life, and she is passionate about returning to our true nature as human beings.
Faith...
Duration: 01:02:44HEALTH INSURANCE SUCKS with CrowdHealth Founder Andy Schoonover! 817
May 14, 2025Send us a text
Andy Schoonover is a returning guest on our show! Be sure to check out his first appearance on episode 542 of Boundless Body Radio!
Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bills. When a CrowdHealth user is going to the doctor, they tell the company when they're going and who they're seeing; wellness checks are completely covered without any additional payment required, and if the user needs a follow-up with a specialist, the company negotiates directly with that...
Duration: 00:55:33"Superfoods" are TOXIC with Oxalate Expert Sally K. Norton! 816
May 12, 2025Send us a text
Sally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most!
Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.
Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic...
Duration: 01:02:22A Crossfit Champion and a Carnivore Queen with Robyn Moyles! 815
May 09, 2025Send us a text
Robyn Moyles, at 58 years old, stands as a beacon of resilience, having navigated a tumultuous health journey that transformed her into a global CrossFit sensation, ranked 9th in the world.
Battling against a slew of daunting health issues including IBS, C. Diff, hypothyroidism, and pituitary gland complications, Robyn's path seemed fraught with insurmountable obstacles. Her condition worsened despite an active lifestyle and her experimentation with various diets, leaving her in dire straits.
The turning point in Robyn's story came with a radical dietary overhaul when she was advised to...
Duration: 01:04:03Creating Clean Carnivore Products with Jon Engelson from Joburg Meats! 814
May 07, 2025Send us a text
Jon Engelson is an expert in diet, nutrition, and holistic healing with over 30 years of study in the field. Since the 1990’s, Jon has been instrumental in helping his clients, family, and friends embrace natural healing through dietary interventions.
With a passion for educating others, Jon frequently conducts enlightening lectures and seminars on nutrition. His knowledge led him to establish "You Are What You Eat, Inc.," a trailblazing company that introduced innovative health and nutrition products to schools and the mainstream market. Under Jon's visionary leadership, the company landed on the In...
Duration: 00:53:24Analyzing the KETO-CTA Study with Dr. Gil Carvalho! 813
May 05, 2025Send us a text
Gil Carvalho, MD is a physician, research scientist, science communicator, speaker and writer. Dr. Carvalho trained as a medical doctor in the University of Lisbon, in his native Portugal, and later obtained a PhD in Biology from Caltech. He has published peer-reviewed medical research spanning the fields of genetics, molecular biology, nutrition, behavior, aging and neuroscience.
In parallel with his research career, Dr. Carvalho also has a passion for science communication. He directs and hosts Nutrition Made Simple, which aims to convey fundamental nutrition concepts to a general audience via educational...
Duration: 01:03:59A Low-Carb Health Coaching Success Story with Brian Wiley! 812
May 02, 2025Send us a text
Brian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life.
Being advised with mainstream approaches as his solution, along with the standard advice to eat less and move more, which resulted in minimal or no weight-loss success, with eventual weight regain. In 2009, he reached his highest weight of 265 pounds. His doctor advised and encouraged him to take medications after his blood glucose, blood pressure and cholesterol reached dangerous levels at the age of only thirty-five.
His commitment...
Duration: 00:59:39OZEMPIC NEARLY KILLED HER with Susan Colonna! 811
Apr 30, 2025Send us a text
Susan Colonna is a retired Registered Nurse, having received her Bachelor of Science degree in Nursing from Texas Woman’s University in 1992. She has been passionate about natural health remedies and regular exercise for her entire life.
In her 40’s, Susan was a sponsored athlete and a national-level competitive bikini level bodybuilder and achieved a high level of success by taking 2nd place at the North American NPC National finals in 2014. She is the mother of 4 adult kids and is a grandmother of 2.
In January of 2023 Susan was diagnosed with...
Duration: 01:00:46The REAL Carnivore Casey with Casey Krauter! 810
Apr 28, 2025Send us a text
Casey Krauter is a husband and a father of 2 daughters, and has been on the carnivore diet for over 5 years now. Growing up, Casey ate a standard American diet that contributed to a myriad of health issues like chronic headaches, frequent sicknesses, and several skin issues, including terrible cysts in his lymphatic system, horrible dander, blepharitis and large boils on his back.
Through a long nutritional evolution from the whole 30 to paleo to keto and eventually the carnivore diet, Casey has managed to reverse much of his health issues, including healing...
Duration: 00:51:01Graceful Tallow with Grace Frye! 809
Apr 25, 2025Send us a text
Grace Frye is a born-again Christian, small business owner, carnivore, powerlifter, bookworm, family gal, and pet lover. She started her small business Graceful Tallow after being on the carnivore diet for almost two years.
Grace decided to try carnivore due to her sensitive skin and allergies. It has been a great blessing for her to get healthier and start a new career. Her ADHD is now far better, and her Raynaud’s disease is completely gone.
Her business Graceful Tallow creates all-natural, non-toxic, and animal-based skincare products, featuring beef ta...
Duration: 00:49:30Analyzing Studies and the Carnivore Diet with Professor Bart Kay! 808
Apr 23, 2025Send us a text
Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! You can also find him on his second appearance on episode 613 of our show!
Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articles, as well as book chapters.
Professor Kay has successfully taught aspects of physiology, anatomy...
Colorful Keto with Nicole Quezada! 807
Apr 21, 2025Send us a text
Nicole Quezada is the founder of Be A Better Me – Holistic Wellness and is the author of Colorful Keto – It’s About More Than Weight Loss.
As a passionate health and wellness advocate, Nicole is dedicated to helping others transform their lives through the power of nutrition and sustainable lifestyle changes. After years of battling focus, memory, and weight challenges in her thirties and finding little success with conventional medicine, Nicole discovered the life-changing benefits of the ketogenic diet.
Today, Nicole is a highly sought-after nutrition coach and el...
Duration: 01:07:17BONUS! Carnivore Coaches on the Low Carb and Fasting YouTube Channel! 806
Apr 20, 2025Send us a text
Today we are releasing a bonus episode!
This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian! We were fortunate enough to host Nayiri on our podcast on episode 437 and episode 737 of Boundless Body Radio!
As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!
Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. Nayiri shares h...
ReverseABLE- Healing Gut Issues with Diet with Josh Dech! 805
Apr 18, 2025Send us a text
Josh Dech wasn’t long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren’t getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into personal training.
After working with hundreds of clients, he realized that the common denominator for his clients’ health issues, including skin issues, brittle hair, hormones, weight loss resistance, etc., was related to...
Duration: 01:04:46Your Friendly Neighborhood Carnivore Holly Smith! 804
Apr 16, 2025Send us a text
Holly Smith is a carnivore diet enthusiast and content creator, where she posts her incredible carnivore meals and recipes on social media!
Holly came highly recommended to host as a guest from our former guest Steven T, who we hosted on episode 779 of Boundless Body Radio! We also recently released the episode where he hosted me on his YouTube Channel called Find Your Keto, which we released on episode 793 of our podcast.
Steven T and Holly have become close friends, as she is one of four people, including Steven...
Duration: 01:03:43Complete Carnivore with Jenny Mitich! 803
Apr 14, 2025Send us a text
Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle.
She is a two-year carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational carnivore content and engaging in individual and personal experiments.
<... Duration: 01:04:01SugarFreed- Overcoming Sugar and Food Addiction with Christine Trimpe! 802
Apr 11, 2025Send us a text
Christine Trimpe is a transformative wellness leader dedicated to empowering people to reclaim their health and vitality through her faith-based, holistic approach to weight loss.
As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addiction and food-related struggles. Her clients experience dramatic transformations, including sustained weight loss and breakthroughs in physical, emotional, and spiritual health, with over 80% retention in her programs.
She is the author of SugarFreed: Stop Losing the Weight Loss Battle, Start Gaining the V...
Duration: 00:59:41Invincible: The Mindset of Infinite Potential with Howard Falco! 801
Apr 09, 2025Send us a text
Howard Falco is an author, spiritual teacher, and mental strength coach to college and professional athletes. His insights on the power of the human mind have produced groundbreaking positive results in thousands of people over the last twenty years.
He has published several books on self-awareness and inner power, including his latest book Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success.
Howard works using this power and what he calls next-level mindfulness with college and professional athletes and coaches in almost every sport, i...
Duration: 00:56:59Rewriting Your Story with Fitness Expert Brian Keane! 800
Apr 07, 2025Send us a text
Brian Keane is a highly influential figure in the health and fitness industry, with a combined social media following of over half a million. As the host of one of Ireland and the UK’s top health podcasts, he regularly holds the #1 spot on the iTunes Health Charts.
A multiple best-selling author, Brian’s most recent book is called REWRITING YOUR STORY!: SEVEN HABITS TO HELP YOU RECLAIM YOUR POWER, LET GO OF FEAR AND CHANGE THE NARRATIVES THAT HOLD YOU BACK.
Over the past decade, he has become one...
Duration: 01:02:45Grass-Finished vs Grain-Finished Beef with Travis Statham! 799
Apr 04, 2025Send us a text
Travis Statham is a returning guest on our show! Check out his first appearance on episode 102 of Boundless Body Radio!
Travis Statham is a former software development engineer. He studied computer science and rowed crew at Lehigh University and graduated in 2011. He is also a researcher and spokesman for the Carnivore Diet and contributes an enormous amount of time and energy into sharing his message.
He is the moderator of several popular carnivore pages on Facebook, which have hundreds of thousands followers at the time of this recording. He...
Duration: 01:10:21Metabolic Freedom with Bestselling Author Ben Azadi! 798
Apr 02, 2025Send us a text
Ben Azadi is a returning guest on our show! Be sure to check out his first appearance on episode 290 of Boundless Body Radio!
Ben Azadi, FDN-P began a personal health transformation in 2008 and shed 80 pounds of pure fat. Ever since, he has been on a mission to help a billion people live a healthier lifestyle.
For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves through understanding the ketogenic diet, intermittent...
Duration: 00:56:18The Road to Sparta with The Ultramarathon Man Dean Karnazes! 797
Mar 31, 2025Send us a text
Dean Karnazes has been named by TIME magazine as one of the “100 Most Influential People in the World,” and has pushed his body and mind to inconceivable limits.
Among his many accomplishments- he's run 50 marathons, in all 50 US states, in 50 consecutive days; he’s run across Death Valley in the middle of summer, and he’s run a marathon to the South Pole; he’s run ten 200-mile relay races solo, racing alongside teams of twelve.
His list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ult...
Duration: 00:47:23Reversing Diverticulitis on a Carnivore Diet with Olaf Kock! 796
Mar 28, 2025Send us a text
Olaf Kock is working in the software business, currently in technical sales. As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance and quickly started a one month trial of the mysterious condition called ketosis.
This experiment has evolved through several flavors since then, but as far as Olaf is concerned, the experiment never ended, and he is still ketogenic to this day!
Compared to many others on the ketogenic lifestyle, his health journey was rather unremarkable until 2024, when...
Duration: 01:01:11The TOWARD Health Study Results with Dr. Laura Buchanan and Dr. Matt Calkins! 795
Mar 26, 2025Send us a text
Dr. Laura Buchanan and Dr. Matt Calkins are returning guests on our show! Be sure to check out her first appearance on episode 521, and both them on episode 566 of Boundless Body Radio!
Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. Since entering the field of medicine Laura has been interested in the intersections of longevity, metabolic health, lifestyle changes and chronic disease.
Dr. Matt Calkins is board certified in family medicine and loves...
Duration: 01:12:46Using CGM's and GLP-1 Weight Loss Medications with Dr. Paul Kolodzik! 794
Mar 24, 2025Send us a text
Paul Kolodzik, MD is a returning guest on our show! Be sure to check out his first appearance on episode 583 of Boundless Body Radio!
Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease.
In his first book, The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring, Dr...
Duration: 01:07:50BONUS! My Recent Appearance on The Find Your Keto YouTube Channel with Steven T! 793
Mar 22, 2025Send us a text
Today we are releasing a bonus episode! This is my recent appearance on The Find Your Keto YouTube Channel, hosted by our former guest Steven T!!
PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this format was a BLAST!
Steven T. started a social media journey in April of 2023 with a YouTube channel featuring himself and his 8-year-old daughter, both using a ketogenic diet...
Duration: 01:59:17