Professional Triathlon News
By: Professional Triathlon News
Language: en-us
Categories: Sports, Health, Fitness, Running
Pro Tri News is the only podcast covering up-to-the-minute professional triathlon news, along with pre-race predictions and race recaps. PTN is the trusted source and insider’s line for professionals and amateurs alike. PTN has earned a reputation for compelling race reviews, punditry, humor, and inside analytics. -Kyle Glass, a racer, coach, announcer, and race director, shares extensive knowledge and research, as the sport’s biggest fan.-Talbot Cox, a photographer, videographer, and content creator to the pros, brings inside information directly from athletes.-Pat Lemiuex intimately understands companies and athletes through his work as an athlete agent. As husband to O...
Episodes
Episode 256: T100 Year Wrapped
Dec 14, 2025This weeks episode we go on a Deep Dive regarding the T100 Qatar race and the series as a whole. Where things stand now with the new merger/acquisition whatever you want to call it with the T100 and World Triathlon and whats to come for the future. Ending the show as always with hot takes!
🗻Weekend Update (0:20-6:00)
🇶🇦T100 Qatar (6:05-1:09:00)
🔥 Hot Takes (1:09:05-1:18:25)
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Episode 255: Golf carts, Zippergate and T100 Grand Final
Dec 08, 2025This weeks episode we provide an in depth weekend of racing update before getting to the last race preview of the season, the T100 Grand Final in Qatar. We breakdown the race dynamics, standings, scenarios to see who has to do what to become the T100 World Champion. After that we get on our soap box and comb through some of the hot takes that listeners have submitted, and ones we have been debating in our group chat this week.
Update: IRONMAN has reached out to the professional athletes that's bikes were damaged by the golf cart a...
Duration: 01:34:46Episode 254: IRONMAN Pro Series Finale
Nov 23, 2025This episode we take you through the ENTIRE 2025 IRONMAN Pro Series from start to finish. The winners, suprises, and final standings. What improvements or changes can be made for the future and as always ending with some listener submitted hot takes!
☕️ IRONMAN PRO SERIES (1:30-1:02:20)
🔥 Hot Takes (1:02:21-1:16:45)
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Episode 253: Debacle in Dubai- T100 Chaos
Nov 17, 2025What happened this weekend at IRONMAN Arizona, our thoughts on what happened at the Dubai T100 triathlon and some hot takes for the ages.
🏜️Ironman Arizona (2:10-13:10)
☕️ T100 Dubai (13:15-55:00)
🔥 Hot Takes (55:05-1:24:00)
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🏦 Open...
Episode 252: IRONMAN 70.3 World Championship Debrief
Nov 09, 2025We take you through the IRONMAN 70.3 WORLD CHAMPIONSHIP! Huge weekend of racing from the Men and Women. We break down all of it this week!
👩 Womens Race Recap (2:50-21:40)
🧔♂️ Mens Race Recap (21:45-40:15)
📖 Race Grade (40:20-55:50)
🔥 Hot Takes (55:55-1:19:45)
🌎 Races coming up this weekend (1:19:50- 1:25:15)
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Episode 251: IRONMAN 70.3 World Championship Preview
Nov 03, 2025One of the last big races of the year is finally here! The IRONMAN 70.3 WORLD CHAMPIONSHIP, we take you through it all, the favorites, the darkhorses, the underdogs, race dynamics and more! Join us as we get ready for raceday in Marbella and the epic racing set to unfold! You'll even hear from one of the favorites as he joins us for a quick chat.
📖 Weekend Recap (0:10-7:20)
🌎 70.3 World Championship History and Course Preview (7:25- 23:00)
👑 Returning 70.3 World Champions (23:05-35:55)
👩 Womens Race Preview (36:00-1:01:20)
🧔♂️ Mens Race Preview (1:01:20-1:30:50
🔥 Hot Takes (1:30:55-1:36:30)
🙌 Massive Thanks To Our Partne...
Duration: 01:37:52Episode 250: Imogen Simmonds Cleared to Race
Oct 26, 2025BIG NEWS WEEK! We cover it all this week, from the races that happened in Europe and Brazil. To the Imogen Simmonds news including our accounts, the timeline of information as we understood it, amongst some other things. After that we go through the 70.3 start list that dropped and some storylines to follow as we near raceday, also the 2026 IRONMAN racing calendar. Ending the show, like always, with the hot takes!
📖 Wekend Recap (0:10-4:30)
🎯 Imogen Simmonds (4:40- 27:20)
👑 70.3 World Championship (27:25-47:15)
🗓️ 2026 Triathlon Calendar (47:20- 58:00)
🤓 Races coming up this weekend (58:10-1:03:15)
🔥 Hot Takes (1:03:20-1:28:30)
🙌 Massive Thanks...
Duration: 01:22:08Episode 249: T100 Shakes It Up and the Kona Hot Takes
Oct 20, 2025We tackle a bit of the racing that happened in Wollongong over the weekend. Before covering the changes that T100 is making to their races for the 2026 season and beyond, then end the show with all the listener submitted Hot Takes from the IRONMAN WOLD CHAMPIONSHIP in Kona.
📖 Wekend Recap (2:10-24:05)
🤠 T100 Deep Dive (24:10- 49:00)
🔥Kona Hot Takes (49:05-1:28:30)
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Episode 248: Kona Series- Solveig Løvseth
Oct 13, 2025Fresh off her stunning victory at the Ironman World Championship in Kona, Norway’s Solveig Løvseth and her plus boyfriend Sindre sit down to chat with with Talbot Cox, Kyle Glass, and Kaiden Lieto to unpack the race of her life. From swimming roots to the Norwegian system, staying calm when seven minutes down, and the exact moment she realized she could win — this is the unfiltered champion’s story.
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Episode 247: Kona Series- IMWC Kona Debrief
Oct 12, 2025This episode we take you through the ups the downs, the whirlwinds of the day at the IRONMAN World Championship! Joined by honorary host Kaiden Lieto Everything that happened on the ground and some behind the scenes experiences we each had.
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🥽 Enter the giveaway for...
Episode 246: Kona Series- IMWC Live Show
Oct 10, 2025The biggest Pro Tri News show ever, filmed live in front of over 200 triathlon fans! This live show captured the energy, chaos, and heart of race week at the Ironman World Championship 2025. We break down the pro women’s field, preview race day predictions, and share behind-the-scenes stories from the island.
From big laughs to bold hot takes, this is the raw, unfiltered version of triathlon media.
💬 Topics Covered in This Episode:
– The biggest live triathlon crowd in Kona history
– How the women’s race shapes up for 2025
– Who can challenge Lucy Charles and Taylor Kn...
Episode 245: Kona Series- Mirinda Carfrae, Daniela Ryf, and Jenny Fletcher
Oct 09, 2025On Day 4 of the Kona Daily Pods, we sit down with two of the sport’s greatest champions — Daniela Ryf and Mirinda Carfrae — joined by host Jenny Fletcher to talk through the mental side of winning in Kona, how Lucy Charles finally broke through, and who they believe will rise as the next Ironman World Champion.
The conversation dives deep into:
🏆 What it really feels like to win Kona for the first time.
💭 The mental pressure that nearly broke them.
🔥 Their thoughts on Lucy Charles, Taylor Knibb, and Chelsea Sodaro.
🧠 The mind games they used before r...
Episode 244: Kona Series- Mirinda Carfrae and Craig Alexander
Oct 08, 2025🎧 KONA DAILY POD – DAY 3 | PRESENTED BY TRAININGPEAKS
Welcome back to The Kona Daily Pod, your front-row seat to the Ironman World Championship 2025 with the Pro Tri News crew — brought to you by TrainingPeaks, the number one training app in the world.
Today, hosts Talbot Cox, Matt Lieto, Kaden Lieto, and Mark Matthews are joined by triathlon royalty — Mirinda Carfrae and Craig Alexander — to dive into what it takes to master the Kona run course.
Both world champions share stories of racing down Ali‘i Drive, managing heat, and executing the perfect marathon after 180 kilometers on...
Episode 243: Kona Series- Craig Alexander
Oct 07, 2025🎧 KONA DAILY POD – DAY 2 | PRESENTED BY TRAININGPEAKS
Welcome back to The Kona Daily Pod, your inside look at the Ironman World Championship 2025 with the Pro Tri News crew — brought to you by TrainingPeaks, the number one training app in the world.
Today, hosts Talbot Cox, Mark Matthews, Matt Lieto, and Kaiden Lieto sit down with three-time Ironman World Champion Craig "Crowie" Alexander to talk everything bike course and race strategy in Kona.
Craig shares how the Hawi winds, nutrition timing, and power management define the race — and why today’s generation of pros ride smarte...
Episode 242: Kona Series- Reece Barclay
Oct 06, 2025Welcome to The Kona Daily Pod, your inside look at the IRONMAN World Championship 2025 with the Pro Tri News crew brought to you by TrainingPeaks, the number-one training app in the world.
In Day 1, Talbot Cox and Kaiden Lieto discuss everything Kona with Reece Barclay, coach, husband, and right-hand man to the 2023 world champion Lucy Charles-Barclay.
Reece opens up about Lucy’s 2024 season, what it takes to peak for Kona, how he collaborates with coach Dan Lorang, training alongside Marjolaine Pierre, Lucy’s injury comeback, and why this year’s field could be faster than ever.
Episode 241: IRONMAN Pro Series Deep Dive
Sep 28, 2025STEPH IS BACK! We start with a weekend recap then chat 2026 IRONMAN Pro Series: the races, the wins, the losses, how to build a calendar and everything in between. Then cap it off with a run of hot takes that will lead us into the women's IRONMAN WORLD CHAMPIONSHIP IN KONA!
📖 Wekend Recap (1:00:10:50)
🤠 IRONMAN PRO SERIES DEEP DIVE (11:00- 46:00)
🔥Hot Takes (46:00-end)
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Episode 240: Casper Stornes Joins the Show
Sep 21, 2025We chat with the newly crowned IRONMAN WORLD CHAMPION, Casper Stornes. Go through T100 Oropesa in Spain, the race ranger bike drafting data from Frejus. Then end with what races are coming up and the hottest of hot takes from the IMWC in Nice.
🇳🇴📖 Story Time with Casper Stornes (1:00:36:00)
🇪🇸 T100 Spain and Race Ranger Data Release (36:40-1:08:00)
🤠 Races coming up (1:08:05-1:16:05)
🔥Hot Takes (1:16:10-end)
Make your Fantasy Triathlon Picks
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Episode 239: Ironman World Championship Debrief with Craig Alexander
Sep 14, 2025This episode we take you through the ups the downs, the whirlwinds of the day at the IRONMAN World Championship! Joined by some special guests including Craig "Crowie" Alexander, Kaiden Lieto and Jamie Monroe. Everything that happened on the ground and some behind the scenes experiences we each had.
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Episode 238: IRONMAN WORLD CHAMPIONSHIP Nice Live Show
Sep 12, 2025This episode we take you through the favorites, and what we believe will happen on raceday at the IRONMAN World Championship in Nice. We are joined by Jack Kelly by the Triathlon Hour as a special guest!
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Episode 237: IMWC Nice Preview Show
Sep 07, 2025This episode we dive through the big race coming up in Nice! Everything and everyone that should have the eyes on as we move onto the big stage!
🎙️ Intro and Weekend Recap(0:00–4:30)👟The Shoe Sage (4:30-19:00)🤠 Ironman World Championship Preview (19:00-1:02:45)🔥Hot Takes (1:03:00-end)Make your Fantasy Triathlon Picks
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Duration: 01:19:06Episode 236: Should 70.3 Be in the Olympics
Sep 03, 2025This weekend we chat all the big talking points from 70.3 Zell am See, T100 and WTCS that happened in Frejus. A topic of the week where we discuss why and how they could incoporate middle distance in the olympics. Then some sorching hot takes as the Championship SZN gets underway.
🎙️ Intro (0:00–4:00)🪽Weekend Recap (4:00-31:00)🤠 Topic of the Week: 70.3 in Olympics (31:15-45:00)🔥Hot Takes (45:15-end)Make your Fantasy Triathlon Picks
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Episode 235: Triathlon's First Super Weekend
Aug 24, 2025We are back after a week off! Talking through last 2 weekends of racing, what's coming up this weekend with WTCS and T100 French Riviera, then the last non championship IRONMAN 70.3 Pro Series Race! Lastly some hot takes regarding 70.3 World Championship, Lionel Sanders and the future of Global Partnership and Sponsorships for triathlon.
🎙️ Intro (0:00–7:40)🪽Weekend Recap (7:45-19:15)🥖 Races this Weekend (19:20-55:10)🔥Hot Takes (55:15-end)Make your Fantasy Triathlon Picks
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Episode 234: T100 London Debrief
Aug 10, 2025What a weekend of racing! In this episode, we dive into all things T100 London — from listener-submitted hot takes to our pre-race predictions and how they stacked up. We wrap up with what these results mean for the rest of the season and the IRONMAN World Championship
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🎥 Crowd...
Episode 233: T100 London Preview Show
Aug 03, 2025We are back after a short break! Today we tackle the last couple weeks of racing. Topic of the week we covered some of the triathlon rules and what we think should be changed. After that we cover t100 london, who needs to perform, who's hot, who's fatigued and how we think the race will pan out and our picks! Lastly we go after the race ranger data from Roth and give our thoughts.
🎙️ Intro (0:00–2:30)🪽Weekend Recap (2:35-10:45)🚔 TOTW: Triathlon Rules and Regulations (10:50-47:10)🎡All things T100 London (47:15-1:15:15)🚦 Race Ranger Data (1:15:20-end)Make your Fantasy Triathlon Picks
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Episode 232: NEW IRONMAN CONTENDERS
Jul 20, 2025What the hell just happened at IRONMAN Lake Placid? We debrief the race and some rules that need to be addressed before championship season.
🎙️ Intro (0:00–4:50)
🗻 Lake Placid Recap (4:55-25:45)
🔥 Hot Takes (25:50–end)
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🎥 Crowd Clips — Capture the Moment
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Episode 231: Dont Sleep on Placid
Jul 17, 2025It’s the calm before the storm — and Lake Placid might just be the sleeper race of the summer. We dive into a stacked pro field heading to the Adirondacks and what storylines are flying under the radar. Plus: water skis, altitude camps, and what we thought of last weekends high octane racing.
🎙️ Intro & Water Skiing with Pat (0:00–7:50)
♻️ Weekend Recap (7:50-33:00)
🗻 Lake Placid Preview (33:00-53:50)
🔥 Hot Takes (54:00–1:25:00)
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Episode 230: Swansea Live Show
Jul 12, 2025With the pro series descending upon Swansea. We do a deep dive highlighting the IRONMAN 70.3 mens and womens pro race. Then finish the show with some special tidbits and nuggets including some hot takes from the audience.
🎙️ Intro (0:00-2:50)
🏴 70.3 Swansea Roundtable (2:50-40:30)
🥵 Hot Takes (40:30-1:10:00)
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Episode 229: The Greatest Show on Earth
Jul 07, 2025All things from the beautiful race that is Challenge Roth, a sprint finish for the European Championships and a preview of 3 big races coming at you next weekend: IRONMAN Vittoria, WTCS Hamburg and 70.3 Swansea with some hot takes to take the edge off.
🎙️ Intro (0:00-1:40)🇩🇪 Challenge Roth (1:45-35:45)♻️ Weekend Recap and What's Coming (35:50-53:10)🥵 Hot Takes (53:15-1:02:18)Subscribe on Youtube
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Duration: 01:02:18Episode 228: The Challenge Roth Preview Show
Jul 03, 2025Comin at you live from Challenge Roth. The preview show to get you hyped up for raceday. Mark and I are joined by the legends of triathlon: Sebastian Kienle Luke McKenzie and of course the lovely Beth McKenzie. We go through first impressions, race dynamics, who's hot and who is searching for some answers on raceday.
🎙️ Intro (0:00-4:50)🇩🇪 Men's Race (5:00-37:35)♻️ Women's Race (37:40-56:15)🥵 Hot Takes (56:20-1:07:39)Subscribe on Youtube
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Episode 227: Norwegian Method Strikes Back
Jul 01, 2025Warning: Pat cusses twice.. Anyways the real stories from what happened at IRONMAN Frankfurt. Plus some listener submitted hot takes!
🎙️ Intro (0:00-2:50)🇩🇪 IM Frankfurt Preview (3:00-51:00)♻️ Weekend Recap (51:10-58:30)🥵 Hot Takes (58:35-1:23:18)Subscribe on Youtube
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Duration: 01:23:19Episode 226: Fireworks in Frankfurt?
Jun 22, 2025Steph Clutterbuck is back! In this episode, we preview one of the biggest races of the year — Ironman Frankfurt, the Men’s European Championship. The crew dives deep into the pro men’s start list, debating who’s in form, who’s fading, and who could surprise on race day. We also tackle the Topic of the Week: What has elevated the sport of triathlon the most in the last decade? From technology to storytelling to athlete rivalries, we each bring a different perspective to the table.
🎙️ Intro (0:00-3:45)♻️ Weekend Recap (4:05-8:10)🇩🇪 IM Frankfurt Preview (8:15... Duration: 01:17:07Episode 225: Hot Takes, Cold Facts
Jun 18, 2025The pod with the boys is back and we’re diving headfirst into the chaos of the T100 Vancouver and IRONMAN Cairns. We break it all down — fast, unfiltered, and a little reckless.
🎙️ Intro (0:00-4:00)🦀 Eagleman Roundtable (4:05-11:15)🍁 Oh Canada T100 (11:30-36:10)🦘 IM Cairns Recap (36:20-51:05)🥵 Hot Takes (51:10-1:15:15)Subscribe on Youtube
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Duration: 01:15:14Episode 224: IRONMAN Cairns Live Show
Jun 13, 2025Race preview for IRONMAN CAIRNS this weekend with the voice himself, Will McCloy plus two of the top contenders giving their keys for the race and what racing this season has taught them.
🤓 Hype and Stats (0:00-33:00)
🤔Race Dynamics and Picks (33:05-43:10)
⁉️ Audience Q&A (43:15-1:00:15)
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Duration: 01:00:22Episode 223: The Cairns Files: Jamie Riddle, Hannah Berry, and Ben Hamilton
Jun 12, 20253 Pods from 3 contenders racing here in Cairns this weekend. Hear more about their journey, what this season looks like and what the future holds.
🇿🇦 Jamie Riddle (0:00-26:50)
🇳🇿Hannah Berry (26:55-44:40)
🇳🇿 Ben Hamilton (44:45-1:05:00)
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Duration: 01:05:01Episode 222: Do Records and Times Matter?
Jun 04, 2025World Record this, World record that. Does that really matter? We cover the racing that happened all around the globe plus some hot takes and interjections of how we perceived the racing.
🎧 Intro (0:00-2:40)
🇩🇪 Hamburg Recap (2:45-21:55)
🇺🇸 T100 San Francisco Recap (22:00-48:00)
🇮🇹 WTCS Alghero Recap (48:05-53:00)
🇺🇸 Ealgeman Preview (53:10-59:45)
🔥 Hot Takes Roundtable (1:00:35-1:12:50)
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Duration: 01:17:36Episode 221: Water Bottle Gate – Whats Actually Legal?
May 26, 2025From banned bottles to blockbuster races, this week’s episode we break down the latest controversy around hydration rules (yes, it’s as ridiculous as it sounds), then dive deep into two of the biggest races of the season: T100 San Francisco and Ironman Hamburg. Expect bold predictions, sharp analysis, and plenty of hot takes to get you thinking before race day. You won’t want to miss this one.
🎧 Intro (0:00-2:30)
🌏 Shanghai & Kraichgau Recap (2:40-6:20)
🚫 Hydration Ban Breakdown (6:30-28:00)
🇺🇸 T100 San Francisco Preview (28:05-51:20)
🇩🇪 Ironman Hamburg Preview (51:25-1:09:56)
🇮🇹 WTCS Alghero (1:10...
Episode 220: KB dominates and Pro Tri Tech
May 18, 2025Steph Clutterbuck is BACK! We unpack the racing from this weekend, how the IRONMAN Pro Series is shaping up, whats the short course season looking like, an interesting topic of the week of whether gear matters and if everyone was in the same equipment what would happen. Then finish the episode with some listener hot takes!
Intro (0:00-04:40)70.3 Aix En Prov (04:45-27:40)WTCS Yokohama (27:45-40:00)Challenge Samorin (40:05-49:10)Rest of the Races (49:15-50:40)Topic of the Week: Racing on equal equipment? (50:45-1:08:05)Hot Takes (1:08:05-1:26:00)Subscribe on Youtube
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... Duration: 01:26:30Episode 219: Is Lionel Sanders the 70.3 GOAT?
May 12, 2025What really happened on the ground in St. George? We cover whats coming up this weekend at WTCS Yokohama, IM Lanzarote, Challenge Championship in Samorin and the Pro Series Race in Aix en Provence
Intro and Kyle's Race (0:00-09:40)St George Men's Race (09:45-35:40)St George Women's Race (35:45-52:50)What races are coming this weekend? (52:55-1:08:20)Hot Takes (1:08:25-1:22:50)Subscribe on Youtube
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Duration: 01:17:16Episode 218: the Hierarchy of Triathlon with Steph Clutterbuck
May 04, 2025Back to your regular scheduled programming
Intro (0:00-08:05)70.3 Venice (08:10- 19:50)Topic of the Week: the Hierarchy of Triathlon (20:00-40:10)St George Preview (40:15-1:04:40)Hot Takes (1:04:45-1:22:50)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Duration: 01:22:49Episode 217: KONA IS BACK with IRONMAN CEO Scott DeRue
Apr 29, 2025Exciting announcement today concerning the IRONMAN World Championship going back to Kona for a single day racing format. We also chat about the IRONMAN 70.3 World Championship that will be hosted in Nice, France for 2026, 2028 and an option for 2030. Enjoy as we chatted with Scott Derue about this decision.
Scott Derue (0:05-54:00)Our Reaction (54:05-1:06:35)Subscribe on Youtube
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Duration: 01:06:35Episode 216: IRONMAN TEXAS DEBRIEF with Kat Matthews
Apr 27, 2025The post race debrief from Ironman Texas.
Men's Race (0:05-12:15)Womens Race (12:15-28:15)Subscribe on Youtube
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Duration: 00:28:14Episode 215: IRONMAN TEXAS LIVE SHOW
Apr 25, 2025Deeper Dive into Ironman Texas ahead of the North American Championship
Intro (0:00-03:30)Ventum and the new Tempus (03:35- 10:45)Women's Race Dynamics and Predictions (10:50-38:25)Men's Race Dynamics and Predictions (38:30-57:45)Fan Hot Takes (57:50-1:10:00)Subscribe on Youtube
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Duration: 01:10:08Epsiode 214: IRONMAN TEXAS PREVIEW SHOW
Apr 20, 2025BIG RACE WEEK! AND WE COVER IT ALL
Intro (0:00-08:40)70.3 Peru, 70.3 Valencia, Challenge Gran Canaria (08:50- 11:50)IRONMAN TEXAS (11:50-53:25)Topic of the Week: Whats in a Pro Athlete Contract? (53:30-59:50Hot Takes (1:00:00-1:20:00)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Duration: 01:19:59Episode 213: PTN behind the Scenes
Apr 14, 2025This week's show is a little different. After 4 years, we have grown and so has our audience. As there was a down week with no racing. We decide to cover, who each host is, why we started pro tri news, what pro tri news is and what our goals are as "triathlon media".
Intro (0:00-06:00)70.3 Brasilia (06:02- 10:10)Pro Tri News Origin Story (10:15-47:40)Hot Takes (47:40-1:20:50)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Duration: 01:20:50Episode 212: Sweat, Punctures, and Lionel Sanders
Apr 06, 2025We are going through the race this weekend at 70.3 Oceanside, T100 Singapore and Supertri E World Championship in London. Plus a great amount of Hot Takes.
Intro (0:00-03:40)70.3 Oceanside (03:45-34:30)T100 Singapore (34:40-55:20)Supertri (55:20-59:00)Hot Takes (59:05-1:23:10)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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... Duration: 01:23:55Episode 211: The SZN Starts Now
Mar 30, 2025We are going through the race this weekend that happened at IRONMAN South Africa. And try to predict the races this weekend happening at T100 Singapore and 70.3 Oceanside.
Intro (0:00-07:40)IRONMAN South Africa (07:45-28:55)T100 Singapore (29:00-1:00:38)IRONMAN 70.3 Oceanside (1:00:40-1:20:03)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Duration: 01:20:03Episode 210 with Special Guest: Patrick Lange
Mar 24, 2025We are joined by 3x world champion, Patrick Lange and debrief 70.3 Geelong, preview IRONMAN South Africa and get to ask some questions and hot takes from the champ!
Intro (0:00-05:20)IRONMAN 70.3 Geelong Recap (05:25-15:55)Topic of the Week: PL5 (16:00-27:00)IRONMAN South Africa Preview (27:15-46:10)Hot Takes (46:15-1:14:15)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Duration: 01:14:31Episode 209: The 2025 Hot Takes
Mar 17, 2025As voted on by the fans, the 2025 season predictions. Who wins, who loses, and who we want to watch race this season and where.
Intro (0:00-02:00)IRONMAN 70.3 Geelong Preview (02:05-08:00)Topic of the Week: Start List Procedures (08:05-17:05)Hot Takes (17:05-1:08:12)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Duration: 01:08:12Episode 208: The 2025 Season Predictions Show
Mar 10, 2025As voted on by the fans, the 2025 season predictions. Who wins, who loses, and who we want to watch race this season and where.
Intro (0:00-03:00) Season Predictions (03:15-51:40) Hot Takes (51:40-1:03:46)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3l
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Cap...
Duration: 01:08:43Episode 207: IRONMAN Season Preview
Mar 03, 2025All things you need to know ahead of the 2025 IRONMAN Season. We give our take and opinions about the athletes, the races, the new rules, the broadcast, and many more.
Intro (0:00-04:10)IRONMAN New Zealand (04:15-10:15)IRONMAN Deep Dive (10:20-48:20)Hot Takes (48:25-1:08:40)WE HAVE MERCH, BUY THE MERCH! Link below
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Duration: 01:08:51Episode 206: T100 Season Preview
Feb 23, 2025All things you need to know ahead of the 2025 T100 Season. We give our take and opinions about the athletes, the races, the contract, who's going to surprise, who's going to leave us wondering and what the T100 should do to continue building momentum for their next season.
Intro (0:00-06:00)T100 Deep Dive (06:10-57:40)IRONMAN NEW ZEALAND PREVIEW (57:45-1:01:00)Hot Takes (1:01:00-1:18:25)WE HAVE MERCH, BUY THE MERCH! Link below
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Episode 205: WE ARE BACK!!
Feb 16, 2025Your favorite triathlon podcast is back for another season. We dive in to chat about the race this weekend in Abu Dhabi, how T100 series and IRONMAN pro series are shaping up, and spend 30+ minutes talking HOT TAKES. Enjoy!
Intro (0:00-8:00)WTCS Abu Dhabi (08:10-20:50)Topic of the Week: IRONMAN vs T100 (20:55-51:10)Hot Takes (51:15-1:26:54)WE HAVE MERCH, BUY THE MERCH! Link below
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Episode 204: Season Recap and PTN Awards
Dec 23, 2024As the season comes to a close, we take you through our pre-season predictions, what each organization did right or what they can improve on, and the 4th annual fan voted PTN Awards.
Intro (0:00-05:55)Pre Season Predictions (06:00-17:50)Lessons Learned: IRONMAN, T100, CHALLENGE, SUPERTRI (17:55-29:00)Fan Voted Awards (29:05-1:01:30)Wayyy too early Hot Takes for 2025 (1:01:40-1:13:04)follow this link to unlock 30% off the Seller Protection when you sell a bike on buycycle
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Episode 203: 70.3 World Championship Debrief
Dec 20, 2024Its finally here the podcast everyone has been waiting for. The IRONMAN 70.3 World Championship debrief.
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Episode 202: The Champions Episode with Mirinda Carfrae and Craig Alexander
Dec 12, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Today’s episode is with two of the most decorated triathletes of all time. Mirinda "Rinny" Carfrae and Craig "Crowie" Alexander.
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Episode 201: Matt Hanson
Dec 12, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Today’s episode is with the veteran, Matt Hanson.
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Episode 200: That Triathlon Life x Pro Tri News
Dec 12, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Todays episode is with the squad from That Triathlon Live: Eric Lagerstrom, Paula Findlay, and Nick Goldston
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Episode 199: The Defending Champ Rico Bogen
Dec 12, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Todays episode is with the defending IRONMAN 70.3 World Champion, Rico Bogen.
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Episode 198: 70.3 World Championship Preview LIVE Show
Dec 11, 2024AUDIO QUESTIONABLE UNTIL 18:10.
Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Todays episode is the preview show for what should happen for 70.3 World Champs.
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Episode 197: The Queen of the Middle Distance: Ashleigh Gentle
Dec 11, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Todays episode is with one of the best middle distance racers of all time, Ash Gentle
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Episode 196: Taylor Knibb and Kat Matthews
Dec 10, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Todays episode is with the two of the race favorites, 2x defending Champion Taylor Knibb and the one and only Kat Matthews.
Taylor Knibb (0:00-35:00)Kat Matthews (35:00-1:03:00)
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Episode 195: Taupo Series with Greg Barnaby, Jackie Hering and Kyle Smith
Dec 09, 2024Welcome to the race week series leading in to the 70.3 World Championships where we record with different athletes each day. Todays episode is with the two leaders of the ironman pro series: Gregory Barnaby and Jackie Hering plus local athlete and one of the race favorites, Kyle Smith. Enjoy.
Kyle Smith (0:00-27:30)Greg Barnaby (27:31-38:00)Jackie Hering (38:01-49:00)
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Episode 194: The GOAT Retires and Other Triathlon Nonsense
Nov 25, 2024We were gonna take a break, but we back and building towards the culmination of the season with some hot takes, rumor mill, we pay homage to Alistair Brownlee the best to over do it, and ALL the drama from IRONMAN Cozumel.
Rumor Mill Nonesense (0:00-09:55)IRONMAN COZUMEL Nonsense (10:00-24:30)70.3 Bahrain and 70.3 Western Oz Preview Nonsense (24:45-35:15)Hot Take Nonsense (35:20-58:30)Buy a used bike or Sell your old bike with Buycycle
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Episode 193: T100 Dubai Race and Series Recap
Nov 18, 2024As the T100 series comes to a close we chat about the high points and the low points of the season as a whole. Who has guaranteed contracts and who will be left out as we begin the 2025 series.
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Episode 192: The T100 Grand Finale
Nov 11, 2024The finale of the inaugural T100 Triathlon we discuss how the race could play out, who gets automatic contracts for next year, who moves into position to race the series in 2025 and much more.
Intro (0:00-04:35)Races that happened this weekend (04:40-11:45)Topic of the Week- Who moves from Short Course to Long (12:00-39:00)T100 Dubai Grand Final (39:05-59:10)The Hottest Takes We Have Ever Had (59:15-1:12:00)WE HAVE MERCH, BUY THE MERCH! Link below
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Duration: 01:12:40
Episode 191: The Case for a 20m Draft Rule
Nov 07, 2024We are back after Kona to build towards the last few big races of the season! Gang returns to cover a highly debated issue in the sport the draft rule. Enjoy
Intro (0:00-06:00)Races that happened this weekend (06:15-21:50)Topic of the Week- 20m Draft Rule (22:00-59:55)Next weekends races and Hot Takes (1:00:00-1:07:05)WE HAVE MERCH, BUY THE MERCH! Link below
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Episode 190: The KONA Post Race Debrief
Oct 28, 2024The Kona Post Race Debrief.
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Episode 189: The Kona Preview Show
Oct 25, 2024The Kona Preview Show, live from Humpys!
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Episode 188: Magnus Ditlev, Ventum Tempus, then the crew covers: Kona Vibes, Ironman Pro Series, Rules and Some Bike Tech
Oct 23, 2024This episode kicks off with some interviews with Ventum on their new bike and Magnus Ditlev
After that: Talbot, Mark, Pat, and Kyle deep dive into the vibes on the island, Ironman Pro Series, Bike Tech and Ironman Rules
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Episode 187: Sam Laidlow & Menno Koolhaas with T100 Las Vegas and WTCS Grand Final Reaction
Oct 23, 2024This episode kicks off with some interviews with the defending Ironman World Champion, Sam Laidlow and a Kona rookie Menno Koolhaas.
After that, Mark Pat and Kyle deep dive into the racing from last weekend at the WTCS Grand Final and T100 Lake Las Vegas
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Episode 186: Kona Series with Gustav Iden and Kristian Blummenfelt
Oct 22, 2024Welcome to the very first iteration of the Pro Tri News Kona Series! we are so excited to be on the big island and plan to give you a different perspective from the race with athletes, coaches, agents and managers.
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The first episode is a big one with Gustav Iden and Kristian Blummenfelt hope...
Episode 185: Catching up on the PTO/T100 with Sam Renouf and Dylan McNeice
Oct 21, 2024We caught up with the key leaders of the PTO regarding the T100 and some questions for 2024/2025 season.
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Episode 184: Who Gets a T100 Contract in 2025
Oct 13, 2024We are back and ready for busy two weeks of racing. We cover the races that happened since we were away, and whats to come along with debating what the T100 contracts should look like for 2025.
Intro (0:00-02:10)Ironman Barcelona, Chattanooga and Malaysia (02:15-17:30)Topic of the Week T100 Contracts (17:35- 41:40)WTCS Grand Final (41:45-48:45)T100 Lake Las Vegas (48:50-59:30)Hot Takes (59:35-1:09:30)WE HAVE MERCH, BUY THE MERCH! Link below
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Duration: 01:09:47Episode 183: Ibiza Recap with T Knibb and Bugsy
Sep 29, 2024Party time! We got two guests from the T100 race in Ibiza to join the show and breakdown the racing that happened over the weekend.
Intro (0:00-01:15)T100 Ibiza Women (01:20-22:45)T100 Ibiza Men (22:45- 40:20)WTCS Weihai (41:30-54:00)Whats to come (54:05-59:35)WE HAVE MERCH, BUY THE MERCH! Link below
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Episode 182: IMWC Debrief + Preview for T100 Ibiza & WTCS Weihai
Sep 24, 2024WHAT A WEEK! We don't hold back, everything from Nice and our feelings after the World Champs. We preview the two BIG races coming up this weekend and some hot takes.
Intro (0:00-01:45)Ironman WC Nice Debrief (01:50-48:00)T100 Ibiza (48:15-56:10)WTCS Weihai (56:20-1:01:15)Ironman Chattanooga and 70.3 Augusta (1:01:20-1:03:20)Team Debrief (1:03:25-1:06:00)WE HAVE MERCH, BUY THE MERCH! Link below
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Episode 181: Ironman CEO on the Pro Series and More
Sep 18, 2024We are joined by the CEO of Ironman for an informative podcast about the current status of triathlon and beyond.
Intro (0:00-03:00)Ironman Series vs T100 (03:05-20:00)Doping and Rules (20:00-41:00)World Championship Nice vs Kona (41:15-48:00)Ironman Pro Series 2025 (48:30-1:04:00)Team Debrief (1:04:05-1:25:00)Get 20% off with Code: PTN at checkout; DM us your order # for your TelyRX kits
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Episode 180: Ironman World Championship Nice Preview
Sep 15, 2024Team brings on Mirinda Carfrae and Skye Moench for the World Championship preview show. We cover everything from gun to tape, the favorites, the surprises, the darkhorses.
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Episode 179: What should World Triathlon Do Next
Aug 29, 2024Team dives into the racing from the weekend from Ironman Canada to 70.3 Tallinn to Supertri Chicago. Topic of the week: What should world triathlon do next. Then what race to come over next few weeks of racing followed by some hot takes
Intro (0:00-08:00)Races from Weekend (08:05-32:00)Topic of the week (34:00-55:00)Races coming up (55:15-58:00)Hot Takes (58:10-1:18:30)Get 20% off with Code: PTN at checkout; DM us your order # for your TelyRX kits
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Episode 178: The Rebirth of Short Course
Aug 26, 2024A look under the hood and what is going on with Supertri. Their ambitious goals to make short course racing mainstream! Kyle sat down with Parker Spencer, Non Stanford and Tim Don. Stay for the end for the post race interviews if you missed those on our instagram.
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Episode 177: Kristian Blummenfelt Never Left
Aug 18, 2024The Ironman Frankfurt debrief and a deep dive into the Ironman Pro Series.
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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, p...
Episode 176: Tomas Rodriguez Suspension
Aug 11, 2024Team dives in to the news of the provisional suspension for doping. Previews for Ironman Frankfurt, Long Distance World Championships ,and Supertri Boston. With some hot takes to pontificate.
Olympics and Rule 40 (3:30-10:30) Topic of the Week: Tomas Rodriguez (11:00-32:50) Race Previews (33:00-57:00) Hot takes (57:30-1:10:00)Get 20% off with Code: PTN at checkout; DM us your order # for your TelyRX kits
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Episode 175: Olympics Debrief
Aug 06, 2024The Olympics debrief episode. Seine River current and water quality. Women's race, Men's Race, Mixed Team relay, and Hot Takes.
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Episode 174: London T100 Debrief
Jul 28, 2024The boys do a debrief from the race in London. Some bold mid season predictions heading into Championship season and six juicy hot takes.
T100 London (0:52-30:40) Mid Season Predictions (30:45-37:45) Paris Olympics (37:50-42:45) Hot takes (43:30-1:04:10)Get 20% off with Code: PTN at checkout; DM us your order # for your TelyRX kits
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Duration: 01:04:49Episode 173: The Paris Olympics Triathlon Preview
Jul 25, 2024This pod was a little different. We give a full, in depth analysis of who the hitters will be for the Olympics in the individual and the team relay. We cover everything from the water to the finish tape. We don't do guests very often, however we are joined by 2 Olympic Gold Medalists to help set the scene and give us a look behind the scenes none other than Simon Whitfield and Gwen Jorgensen, enjoy!
Recap from Test Event to Now (0:52-4:20)Simon and Gwen's Experiences (4:30-21:30)Water Quality and Weather (21:40-25:30)The Defending Champs Odds (25:30-28:30)Men's R... Duration: 01:22:58Episode 172: Trevor Foley has Arrived
Jul 21, 2024Recap from Ironman Lake Placid (2:25-29:50)Performance of the Week (31:45-33:30)London T100 Triathlon Preview. (33:40-56:00)Hot Takes (56:00-1:10:15)
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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to...
Episode 171: Sam Laidlow Will Not Qualify for Kona
Jul 15, 2024Recap from WTCS Hamburg (3:00-17:00)Recap from Ironman Vittoria. (18:00-25:00)Topic of the week: Sam Laidlow Saga (26:00-43:00)Preview for Ironman Lake Placid (45:00-1:02:00)
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Episode 170: Is it Roth or Is it the Athlete?
Jul 09, 2024Recap from Roth. (3:00-22:00)Preview for WTCS Hamburg and Ironman Vittoria (22:00-31:00Topic of the week: Should PTO cancel T100 contracts? (31:00-53:00)Then we tackle some listener provided Hot Takes (54:30- 1:05:00)
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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect...
Episode 170: Is it Roth or Is it the Athlete
Jul 09, 2024Recap from Roth. (3:00-22:00)Preview for WTCS Hamburg and Ironman Vittoria (22:00-31:00Topic of the week: Should PTO cancel T100 contracts? (31:00-53:00)Then we tackle some listener provided Hot Takes (54:30- 1:05:00)
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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect...
Episode 169- Are Penalties Too Harsh?
Jun 30, 2024Recap from 70.3 Les Sables, and dive into Are Penalties too harsh, the preview for the race this weekend at Challenge Roth and some hot takes.
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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented a...
Episode 168: Who's Going to the Olympics
Jun 25, 2024Recap from 70.3 Mont Tremblant, and dive into Olympic selections, and some hot takes.
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Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any s...
Episode 167: Mid Season review with Luke Mckenzie
Jun 18, 2024Recap from a big Ironman Weekend; Cairns, France, Austria. Topic of the week: Mid Season Review, with a preview for 70.3 Mont Tremblant and some Hot Takes
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Episode 166: The Best Long Distance Race Ever
Jun 09, 2024Recap from San Francisco T100 Triathlon, 70.3 Boulder, 70.3 Poland and the hot debate of should the PTO and Ironman Merge. With some spicy takes to end the show!
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Episode 165: Who will win T100 San Francisco
Jun 05, 2024Recap from Hamburg, Talbots race in Hawaii. With previews for T100 San Francisco and 70.3 Boulder. Aaron Royle joins the show in the wealth of his expertise!
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Episode 164: Who should get selected for the olympics?
May 27, 2024New podcast format. Brief race recap from WTCS Cagliari and 70.3 Kraichgau with Topic of the week: Who should get selected for the Olympics? After that Ironman Hamburg and 70.3 Switzerland preview.
00:00-02:25 intro
02:25- 03:15 Kraichgau
03:20-17:00 Cagliari
17:50-45:50 Who should get selected for Olympics
46:45-47:20 Switzerland 70.3
47:25-56:30 Ironman Hamburg
56:35-1:14:40 Hot Takes
1:14:45-1:15:15 closing
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Episode 163: Races, Paces and Previews PLUS A word from Magnus Ditlev
May 20, 2024Another Ironman Pro Series Race, the finishing touches on Olympic qualification points and some hot takes with Magnus Ditlev!
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Episode 162: Has the Game Actually Changed..?
May 12, 2024What a weekend! WTCS Yokohama and 70.3 Mallorca recaps. Loads of racing coming up this weekend around the globe and we lightly cover those then some SPICY hot takes! Enjoy.
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Episode 161: Sam Long- Best Triathlete in the World?
May 05, 202470.3 St George and Ironman Australia Recap. Then the big preview for WTCS Yokohama and 70.3 Mallorca! A few hot takes that are sure to spice things up a bit!
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Episode 160: Ironman Texas Recap
Apr 30, 2024What happened at Texas, St Anthony Triathlon Resurgence, Is Sam Long unbeatable in St George, Why is Gwen not racing WTCS Cagliari. That and all your other burning questions covered in this weeks podcast.
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Episode 159: What is an RTP?
Apr 22, 2024This episode is a little different. This episode is the highlight some causes for concern within our sport. I hope this episode explains how RTPs work and their importance in our sport. Hopefully this gives enough incentive to inflict some change into the current PTO testing pool and how the integrity of our sport is at stake.
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Duration: 00:28:52Episode 158: Ironman Texas Preview Show
Apr 21, 2024Everything you need to know ahead of Ironman Texas this weekend and a sneak peak into one of the most iconic races in North America, the Saint Anthony Triathlon.
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