Backpacker Radio

Backpacker Radio

By: The Trek

Language: en

Categories: Sports, Wilderness

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

Episodes

Musings on AI, Bikepacking, Past Girlfriends, Horse Facts, and Living Forever with Kenneth "Moron" Pararo (BPR #329)
Oct 27, 2025

In today's episode of Backpacker Radio presented by The Trek, we are joined by Kenneth Pararo, known on trail as Moron. This is a podcast we've been wanting to make happen for several years now, and let me tell you, it does not disappoint. Moron is a thru-hiker, long-distance cyclist, philosopher, hopeless romantic, futurist, and most importantly, just a real solid hang. 

We learn about why he's all in on AI- as evidenced by him riding cross country rocking his Meta AI glasses, why he quit is corporate tech job to more permanently pursue adventure and experience, h...

Duration: 02:50:48
The First Female Hotshot Firefighters, Culture in the 1980s, and the Bigfoot Trail with Mary "Fireweed" Kwart (BPR #328)
Oct 20, 2025

In today's episode of Backpacker Radio presented by The Trek, and brought to you by Topo Athletic, we're joined by Mary "Fireweed" Kwart. Fireweed is a thru-hiker, a Deadhead, and a pioneering figure in wildland firefighting with a career spanning more than 30 years. We dive into the challenges of being one of the first women to join the elite Arrowhead Interagency Hotshots, the culture shock of entering a male-dominated field, and some of the most memorable stories from her decades on the fire line. 

Fireweed also reflects on how long-distance hiking has evolved since the 1970s, her t...

Duration: 02:35:32
Zach Hiked the Tour du Mont Blanc and Chaunce Got Married! (BPR #327)
Oct 13, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by me. Because I hiked Tour du Mont Blanc. We go through all the nitty gritty details of my trip, including how I decided on going with a self-guided tour (aka staying in hotels instead of camping), the differences across the French, Italian, and Swiss portions of the trail, the best towns, the landscape highlights, the crowds, the food, how my knees asked for a divorce from my body, and everything else.

But wait, there's more. Chaunce is fresh...

Duration: 03:22:47
Thru-Hiking 11,000+ Miles Together with Chris and Sara, aka Endless and QB (BPR #326)
Oct 06, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by thru-hiking power couple who've hiked more than 11,000 miles together Chris and Sara, known on trail as Endless and QB. "What haven't they hiked?" is a fair question, because it's been a lot, including the AT, the PCT (twice), CDT, CT (twice), Arizona Trail, Manaslu Circuit, Hayduke, Long Trail, Cohos Trail, Loowit Trail, Wonderland Trail, Ruby Crest Trail, Why-wash, (ahl-pah-MY-oh) / Santa Cruz Trek, the GR20, and more, believe it or not. They share the story of how they met, offer tips...

Duration: 02:32:32
Vancouver Island Trails, PCT Pie Record, and Canadian Culture with Spencer "Boiler" Dunn (BPR #325)
Sep 29, 2025

In today's episode of Backpacker Radio presented by The Trek, we are joined by Spencer "Boiler" Dunn. Boiler, is a self-described "pro-yapper", improv leader, former employee of Parks Canada, pie enthusiast, and of course, a backpacker. 

Spencer takes us through his long trail adventures across Canada, including the Bruce Trail, West Coast Trail, North Coast Trail, and Nootka Island Trail—journeys that brought him face-to-face with some incredible wildlife, from bears to whales to the elusive sea wolf. 

We also dive into his recent hike on the PCT—how he broke the record for pies per mi...

Duration: 02:29:22
Fighting a Grizzly Bear and Leaving the Mormon Church with Wesley "Megaman" Tils (BPR #324)
Sep 22, 2025

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by Wesley Tils, known on trail as Megaman. Buckle in because oh boy does Megaman have an origin story. After growing up in the Mormon church, leaving the church to become a pro boxer, quitting boxing to give the church another shot and going on a missionary trip as his trial of faith, and ultimately leaving the church for good during this missionary trip, escaping onto the PCT with several church members essentially chasing him in pursuit, Megaman's path to...

Duration: 02:18:58
Jeff Oliver aka IBTAT on Sober Triple Crowning, The Scottish National Trail, and Kungsleden Trail (BPR #323)
Sep 15, 2025

In today's episode of Backpacker Radio, presented by The Trek brought to you by LMNT, we're joined by Jeff Oliver, better known on trail and online as IBTAT. In addition to building a large following on YouTube and Instagram, IBTAT will be a familiar voice to long-time Backpacker Radio listeners, as he was part of our first season of Trail Correspondents. We dive into IBTAT's story, including his journey to 12 years of sobriety — going from drinking two fifths of liquor a day to cutting alcohol cold turkey overnight, and the dangerous side effects that followed. We also cover his mo...

Duration: 02:18:07
Scary Moments in the Sierra, Skydiving Near Miss, Donating a Kidney, and More with Liz "Handstand" Kidder (BPR #322)
Sep 08, 2025

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are joined by social media and YouTube sensation, Liz "Handstand" Kidder. Liz is a thru-hiker, vlogger, dreadlock artist, former skydiving fanatic, and a handstand-expert. Liz gives us her full story, including the events that lead to her becoming sober in 2014, how she nearly died in a horrifying skydive gone wrong, how the internet got way too much into her biz almost immediately into her thru-hiking journey, the time she donated a kidney, and we make her choose which trail reigns supreme between...

Duration: 02:19:39
Dan Durston 2.0: Durston Gear's Cult Following, Gear Innovations, and Design Philosophy (BPR #321)
Sep 01, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined once again by Dan Durston. Dan is the man behind Durston Gear, a backpacking gear brand that has exploded in popularity amongst long-distance backpackers over the last handful of years. 

Dan gives us the rundown on how his business and life have changed since he was last on the show, when another company was exclusively selling his designs via a third-party manufacturer, including taking a second mortgage out on his house, quitting his job as a biologist, and going a...

Duration: 02:30:39
The Wonderland Trail with Sassafras: Permits, Campsites, and Gear (BPR #320)
Aug 25, 2025

In today's episode of Backpacker Radio presented by The Trek brought to you by Topo Athletic, we are chatting all things Wonderland Trail. The Trek's very own Jess Stone is fresh off her thru-hike of this near-100 mile lap around Mt. Rainier in Washington, and gives us a detailed breakdown of her journey and the trail at large. We cover the ideal number of days to do this hike, the standout campsites, wildlife, the permitting process, and the best games to play on trail with your hiking buddies to pass the time such as eating rocks.

We...

Duration: 02:21:36
Top National Park After Dark Stories: Night of the Grizzlies, Grandma Gatewood, and Cocaine Bear (BPR #319)
Aug 18, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Danielle and Cassie, the hosts of the popular podcast, National Park After Dark. In this episode, Chaunce gets the lowdown on some of the most outrageous stories from the our beloved national parks, including the infamous cocaine bear, tuberculosis huts in Mammoth Cave National Park, the tragic tale of Ishi, the last Yahi, who emerged from Lassen Park in the early 19th century, and the night there were two separate fatal grizzly attacks in Glacier National Park.

We...

Duration: 02:18:54
Quitting a Thru-Hike, Living Nomadically, and Working as a Chef with Juliette "Scorpion Queen" Kerven (BPR #318)
Aug 11, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we're joined by Juliette Kerven, known on trail as Scorpion Queen. Juliette is a Michelin-trained chef, former yacht crew member, full-time nomad, and a thru-hiker of both the PCT and AT, and we caught her during her CDT thru-hike attempt for this conversation. 

This is a solo interview led by Chaunce, and it ventures into some uncharted emotional terrain for this podcast as Scorpion Queen openly wrestles with whether or not to continue her hike, and she ultimately comes to a d...

Duration: 03:15:08
The Pinhoti Trail with Nathan "Switchback" Wright (BPR #317)
Aug 04, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Nathan Wright, known on trail as Switchback. Nathan is an ambassador for the Pinhoti Trail and Alabama trails more broadly, wearing almost too many hats to count. He is the co-founder of the Pinhoti Outdoor Center - a hostel he runs with his wife, President of the Alabama Hiking Trail Society, Vice President of the Alabama Pinhoti Trail Association, Chairman of the Board of the Pinhoti Experience Foundation, and serves on the Advisory Board of the Alabama Trails Commission. 

Duration: 02:13:41
The Northern Colorado Trail with Kevin "Sunshine" Silvernale (BPR #316)
Jul 28, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Kevin "Sunshine" Silvernale. Originally a commercial pilot from Seattle, Kevin thru-hiked the PCT in 2016 and immediately fell in love with the Hiker Trash lifestyle. That passion led him to put his flying career on hold to hike the AT, Colorado Trail, much of the CDT, and most recently, to begin creating a brand-new long trail route, the Northern Colorado Trail. 

We chat about his life as a pilot, including when Chaunce coaxed him into sharing a story a...

Duration: 02:02:15
Impacts of Climate Change on the Colorado Trail with Triple Crowner and Scientist Karl Ford (BPR #315)
Jul 21, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Karl Ford. Karl is a retired environmental scientist, conservationist, and author of Triple Crown Hiking Adventures and The Colorado Trail in Crisis: A Naturalist's Field Report on Climate Change in Mountain Ecosystems. 

In this conversation, we dive into Karl's experiences hiking the Triple Crown, his perspective on the current state of conservation and what the future may hold, and how climate change is already impacting our beloved long trails, with a special focus on the Colorado Trail. We a...

Duration: 02:22:44
Fascinating Colorado Outdoor Recreation Stories with OutThere Colorado's Spencer McKee (BPR #314)
Jul 14, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Spencer McKee, the Director of Content and Operations for OutThere Colorado. If you've been to Colorado and have Instagram, you've likely already come across Spencer's videos - he's mastered the art of packaging interesting Colorado news stories, culture, and fun facts into short form video content through OutThere's social media channels.

Spencer shares some of his favorite standout outdoor rec stories from the great state of Colorado with us, including what's underneath Cheeseman Park, the legend of...

Duration: 03:22:13
20,000+ Miles in under 10 Years, a Desert Hike from Tucson to San Diego, and Life as a Mariner with Leah "Twig" Harman (BPR #313)
Jul 07, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Leah Harman, known on trail as Twig. Although Twig is relatively new to the world of thru-hiking, with less than 10 years of experience, she's hit the ground running, accruing well over 20,000 miles in the process. In addition to all the usual suspects, triple crown trails, Colorado Trail, TA, Arizona Trail…Twig has also completed a number of lesser known trails, including the Mogollon Rim Trail, Bigfoot Trail, and a Desert Winter Thru-Hike from Tucson to San Diego. We of course le...

Duration: 03:02:27
Thru-Hiking for 30 Years, Working for ALDHA-West, Six Moon Designs, & FarOut, and Ridgerunning with a Dog with Whitney "Allgood" La Ruffa (BPR #312)
Jun 30, 2025

In today's episode of Backpacker Radio, presented by The Trek, we're joined by Whitney La Ruffa, better known in the world of backpacking as "Allgood." Allgood is the former president of ALDHA-West, the current Chief Revenue Officer at FarOut, and a certified backpacking OG—his first thru-hike dates all the way back to the early '90s (some of you weren't even alive then… which is weird). 

Since that first trek, Allgood has racked up an impressive list of trails, including the JMT, Wonderland Trail, Chinook Trail, Sierra High Route, PCT, CDT, and others. In this episode, we di...

Duration: 02:06:25
Julia "Rocket" Sheehan on Her Social Media Fall from Grace, Quitting on a Thru-Hike, and Her New Book (BPR #311)
Jun 23, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Julia Sheehan, known on trail, as Rocket. Julia is a thru-hiker, former Trek Vlogger, social media sensation, nurse, and now a published author. Julia details how impulsive decision-making lead her to the wonderful world that is thru-hiking, inspired in part by everyone's favorite Hiking Viking. Rocket also shares how health issues ultimately forced her off-trail, the unsavory response she's gotten from some in the social media sphere in light of "quitting" and subsequently posting non-hiking content. Julia also shares...

Duration: 01:54:31
A Lifetime of Trail Maintenance: the Blackburn Trail Center, Building the AT Rollercoaster, and the Potomac AT Club with Chris "Trailboss" Brunton (BPR #310)
Jun 16, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Chris Brunton aka "Trailboss". Trailboss is a legendary force in the construction and maintenance of the Appalachian Trail, most notably, the infamous Rollercoaster section of the trail through Virginia.  Trailboss enlightens us with some history of the trail, the process for procuring the trail's corridor through that section, how he met his wife (CEO of the Appalachian Trail Conservancy) Sandi Marra, why he dedicates his life to the AT, and much more.

We wrap the show with a b...

Duration: 01:40:25
Thru-Hiking with Your Sister, Triple Crowning without a Trail Name, and Tour du Mont Blanc with Jamie Lambert (BPR #309)
Jun 09, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Jamie Lambert. We learn why Jamie doesn't have a trail name, and why it's definitely not Strap On, what it's like to thru-hike with your sister- which she did on the PCT in 2018, what it is about thru-hiking that makes it so addictive for her- having taken on long hikes every year over the last 8 seasons, what it's like to become social media famous, and much more.

We wrap the show with an overview from day one...

Duration: 02:00:01
Lightning Safety and Myth Busting with NOAA Meteorologist Charlie Woodrum (BPR #308)
Jun 02, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are giving you the lowdown on everything to do with lightning safety. We are joined by Charlie Woodrum who is the Preparedness and Resilience Lead with National Oceanic and Atmospheric Administration's National Weather Service. We learn all about the biggest myths regarding lightning safety (including how metal trekking poles aren't an added risk while backpacking), clear guidance on minimizing risk when caught in a thunderstorm, telltale signs of when the weather is going to turn, at what distance from a lightning strike are...

Duration: 02:04:25
Making Custom Packs, Setting FKTs, Escaping Death, and Starting an Outfitter with Jonathan "Janis Joplin" Thomas (BPR #307)
May 26, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Jonathan Thomas, known on trail as Janis Joplin. Janis Joplin is a thru-hiker, FKT record holder, D1 collegiate track and field athlete, former news cameraman, Boston Marathon bombing survivor, CDT trail angel, and owner of Exotic Pax, an innovative, vest-style backpack for thru-hikers handmade in Chama, New Mexico. This episode covers a lot of ground, including the many times he's narrowly escaped death, what is was like growing up in New Orleans, being a D1 collegiate athlete, what brought...

Duration: 03:24:37
Working as a Death Doula and Managing Death Anxiety with Niki DiGaetano (BPR #306)
May 19, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Niki DiGaetano, known on trail as Phoenix. In addition to being a long distance backpacker, the bulk of today's conversation centers around Niki's work as a death doula. We learn, of course, what that work entails, how her experiences working with those at the end of their lives have reframed how she lives hers, advice for those currently processing the death of a loved one, dealing with anxieties around death, and much more.

We wrap the show with...

Duration: 01:36:56
Live from Austin: Paul Magnanti, aka "PMags," on Hot Gear Takes, Public Lands, & Hiking the Southwest (BPR #305)
May 12, 2025

In today's episode of Backpacker Radio presented by The Trek, and brought to you by Topo Athletic, we're coming to you live from Austin, Texas with our guest, Paul Magnanti, aka Mags, aka Pmags. A longtime co-host of The Trail Show and a triple crowner, Pmags has spent decades exploring trails across the country, with a special love for the Southwest. We dive into the future of public lands, hear some of his hot takes on gear,  including his love for 100-weight fleece pullovers, his beef with sun hoodies, and where hikers tend to overspend, and get a look a...

Duration: 02:38:04
Beginner Backpacking Mistakes 3.0 (BPR #304)
May 05, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are bringing you yet another edition of beginner backpacking mistakes. Today's panel includes the debut of Jess Stone, 2024 AT and LT thru-hiker, and The Trek's Community and Marketing Manager. We bring you 9 brand new thru-hiking pitfalls to avoid, including tips on sending mail drops, how to avoid letting small problems turn into big problems, dealing with toxic off-trail relationships before departing, hydration tips, why you shouldn't invite friends and family on your trip, and much more.

We wrap the show with...

Duration: 02:22:56
Graduating Army Ranger School and Thru-Hiking After 30+ Years in the Military with Jay "Meat Grinder" France (BPR #303)
Apr 28, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Atheltic, we are joined by Jay "Meat Grinder" France. Meat Grinder is a thru-hiker, author, and 31-year veteran of the Air Force, having completed 10 deployments and graduated from Army Ranger School in the process. Jay details his military background, including some key similarities and differences relative to thru-hiking, how he used vlogging as a way to stay in touch with his sons on trail, and the hilarious blood nipple origin story of his trail name. Meat Grinder also recently served as a volunteer advocate...

Duration: 02:30:47
Hiking with a Tote Bag, Ultramarathons in a Roundabout, and Creative Trail Shenanigans with Tate "Pyro" Dobson (BPR #302)
Apr 21, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tate Dobson, known on trail as Pyro. Tate is a certified wildcard. It's not just that he's hiked the PCT, AT, Long Trail, and Te Araroa, but how he's done it, including hiking the Appalachian Trail and Long Trail spending $1,000 (alongside Quadzilla), hiking long stretches with carrying a Jansport pack, another stretch using tote bag, hiking the R2R2R eating only Motts Fruit snacks and the 100-Mile Wilderness consuming only maple syrup and a jar of peanut butter. He's...

Duration: 02:19:37
The Camino de Costa Rica with Maytal "Carrot Top" Agasi (BPR #301)
Apr 14, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we're joined by Maytal Agasi, known on trail as Carrot Top. In this episode, we learn how a road trip in a mid-size SUV with her two brothers sparked Carrot Top's entry into the world of thru-hiking. She shares how she benefitted massively from both solo and group thru-hikes.  We chat about her time on the JMT, Colorado Trail, and PCT, and we take a deeper dive into her most recent trek on the Camino de Costa Rica, covering standout cultural elements, landscape h...

Duration: 02:22:50
Mike Clelland 2.0: Owls, UFOs, Alien Encounters, Hypnosis, and More (BPR #300)
Apr 07, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by author, backpacker, and our resident alien expert, Mike Clelland. We made an honest attempt to discuss ultralight backpacking during this one, and although we do touch on the subject some, the bulk of this conversation is dedicated to owls, aliens, and all things paranormal activity. Mike has become the preeminent expert of the interplay between owls and UFO citings, which may not sound like a thing, however Mike has accrued a lifetime of stories from folks who have experiences that...

Duration: 03:43:38
A 3,600 Mile Triathlon, International Kidnapping, and A Truck-Pulling Marathon with Justin True (BPR #299)
Mar 30, 2025

In today's episode of Backpacker Radio presented by The Trek, we are joined by Justin True. Justin's story is truly remarkable. From growing up in a home with intense physical and emotional abuse, to becoming a professional MMA fighter, to pulling a 1.5 vehicle for a full-marathon, to completing a 24hr Hero Crossfit WODathon, to being kidnapped in Egypt and deported for being accused of spying for the government, getting attacked by a shark, and most recently completing the "True Triathlon" a country wide endurance feat, including a 50-mile swim, 3,000-mile bike ride, and a 600-mile run. Given that Justin...

Duration: 04:17:42
Budget Backpacking Gear: Saving Money on Tents, Backpacks, Clothing for Thru-Hiking (BPR #298)
Mar 24, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we're joined by former guest, Trek writer, and certified gear nerd Alex "GPS" Brown. The focus of this one is how to save money on your backpacking kit. We break this one down category by category, sharing the best ways to cut costs, pinpointing which items aren't worth pinching pennies on, offering specific product shoutouts, and discussing overall strategies to ensure more of your hiking budget goes toward your hike. Whether you're on a shoestring budget or just looking to save a few...

Duration: 02:45:00
Triple Crowning in Three Years, Ultralight Tips, and Cold Soaking with Austen McDaniel (BPR #297)
Mar 17, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Austen McDaniel, known on trail as PI. If that name sounds familiar, it's because we've been reading it off at the end of every episode for years, as Austen is one of our Chuck Norris Award-winning Patreon supporters. 

But in addition to being a longtime patron, Austen is also one hell of a backpacker, having completed the Triple Crown in three consecutive years. He approached his first thru-hike as prepared as anyone we've ever talked to, hitting the A...

Duration: 02:32:55
10+ International Hikes and a Continuous Yo-Yo of the AT and Long Trail with Curtis Himstedt (BPR #296)
Mar 10, 2025

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Curtis Himstedt, known on trail as Easily Forgotten. Easily Forgotten's backpacking resume is bananas. A partial list of his adventures includes the Annapurna Circuit, Pembrokeshire Coastal Path in Wales, the GR10, Tour du Mont Blanc, Yorkshire Dales High Way, South Downs Way, and Cotswold Way in England, the Triple Crown in the U.S., the Tahoe Rim Trail, and a continuous yo-yo of the Appalachian Trail and Long Trail between 2023-2024. Curtis takes us through these treks, especially the...

Duration: 02:33:34
8 Tips for 2025 Appalachian Trail Hikers (BPR #295)
Mar 03, 2025

In today's episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year's class of Appalachian Trail thru-hikers. We're covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you're hitting the AT this year, planning for a future trek, or know someone who is, this...

Duration: 02:11:05
Dog Mushing, 20+ Years in the Navy, and the Triple Crown with Ben "Ginger Ballz" Vaughan (BPR #294)
Feb 24, 2025

In today's episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we're joined by Ben Vaugh, known on trail as Ginger Ballz. Ben is a Navy veteran, accomplished thru-hiker, and currently works as a dog musher, a topic Chaunce and Badger had way too much fun diving into.

Ginger Ballz takes us through his transition from the military to thru-hiking, why he recommends it to fellow service members, and the parallels between the two. He shares stories from his hikes of the Triple Crown trails, the Hayduke, Superior Hiking Trail, and...

Duration: 02:27:46
Managing Relationships while Thru-Hiking with Michele Weiner-Davis, aka Zach's Mom
Feb 17, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by acclaimed author, marriage therapist, and speaker, Michele Weiner-Davis, known in my household simply as "mom". 

Being our Valentine's Day episode, this one is meant to equip you with the knowledge necessary to make your relationship flourish. We cover a range of questions, both general tips on how to improve your relationships, but also thru-hiking specific scenarios, including how to navigate when one partner is on the trail and the other is back home, encountering challenges when hiking together, a...

Duration: 02:30:04
Viking Q&A: First Aid Kits, Electronics, Socks, and a Beard Update
Feb 10, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are A'in your Q's, with our pal and yours, the lightly bearded Jabba aka The Real Hiking Viking.

In today's question and answer we dive into a host of nitty gritty backpacking details, including what exactly is in our first aid kit, electronics bag (down to the cords), and our stuff sac systems, including some specific product recommendations. We also chat about our least favorite backpacking trips, our thought process in choosing socks for a backpacking trip, and what we...

Duration: 02:51:29
The Rise and Fall of GoLite and Balancing Federal Budgets with Demetri "Coup" Coupounas
Feb 03, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Demetri Coupounas, aka Coup, the founder of GoLite and MyTrail Company. Coup might just be the most interesting man in the world. This conversation takes us through his incredible journey, from his work balancing the federal budget in the '80s and '90s to becoming the first person to complete unsupported hikes of the Colorado Trail and the Long Trail, and how he stumbled upon the once underground world of ultralight backpacking. 

We also dive into the h...

Duration: 03:43:24
Making Gear for People with Boobs with Symbiosis Gear Founder Sarah Berkeley
Jan 27, 2025

In today's episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Sarah "Mellow" Berkeley, founder of Symbiosis Gear, a pack-making company designed specifically for people with boobs. Sarah shares insights into her unique upbringing in a small log cabin in rural Colorado, her adventures on the Long Trail, PCT, Colorado Trail, and half of the CDT, and her journey to creating a backpack tailored for primarily women. We dive into the inspiration behind her patented S-shaped shoulder strap, the challenges of starting a business with no prior industry experience...

Duration: 02:17:09
Thru-Hiking with 50-Year-Old Gear with Jared "Snackbox" Champion
Jan 20, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Jared "Snackbox" Champion. Snackbox is s a hiker, father, and Youtuber who, in celebration of the 50th anniversary of the Colorado Trail, hiked it almost exclusively with 50 year old gear. 

We talk about the process of sourcing this gear, the hardest items to acquire, the least backpacker-friendly items of the bunch, which gear hasn't advanced as much, and how his appreciation for gear has changed in light of this experience. Jared also shares the story of bonding with h...

Duration: 01:43:08
Triple Crowning as a Family of 6, Parenting Teenagers on Trail, and Life Lessons with Vince & Georgie Strawbridge
Jan 13, 2025

In today's episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are joined by Vince and Georgie Strawbridge, one-third of the six-person thru-hiking family. We last caught up with the Strawbridges in early 2020, when they were freshly off their hike of the PCT. Since, they've conquered both the CDT and the AT, completing the Triple Crown as a full family. 

We dive into the high and lowlights of these treks from the perspectives of Vince (dad) and Georgie (the youngest in the family). They share insights on navigating the CDT d...

Duration: 02:48:46
Backpacker Radio LIVE with Kyle Hates Hiking: A New Trail Mystery, Shaving Jabba's Beard, and Kyle's Reddit Haters
Jan 06, 2025

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined yet again by Kyle O'Grady of Kyle Hates Hiking for our 2nd live podcast, recorded at the Skylark Lounge in Denver. This episode is action-packed. We kick off the episode by shaving Viking's beard. The beard shaving is the ultimate entertainment,  we encourage you to check this one out on YouTube. 

Kyle then shares an exclusive trail mystery about a local Colorado man who disappeared while pursuing another man who also vanished under mysterious circumstances. We also talk shop ab...

Duration: 02:27:02
Thru-Hiking, Running an AT Hostel, and Living in a 300 Sq Ft Alaskan Cabin with Patrice & Justin La Vigne
Dec 30, 2024

In today's episode of Backpacker Radio, presented by The Trek, we're joined by Patrice and Justin La Vigne. Over the past decade-plus, Patrice and Justin have traded their corporate grind for, in their words, "a life less ordinary." From their first thru-hike of the AT in 2011 (drink), to managing a hostel, embarking on multiple van tours to spread the thru-hiking gospel, thru-hiking the TA in New Zealand, and now living in a 300-square-foot cabin on the outskirts of Denali National Park in Alaska—they've done it all. 

We dive into how they restructured their lives around adventure, wha...

Duration: 02:42:04
Hiking the Calendar Year Triple Crown, Crashing a Motorcycle, and Cycling the Southern Tier Bicycle Route with Carson "Anita" Oliver
Dec 23, 2024

In today's episode of Backpacker Radio, presented by The Trek, we are joined by Carson Oliver, known on trail as Anita. Carson is an accomplished thru-hiker, cyclist, and adventurer. Following up his 2019 PCT thru-hike, Carson completed the Calendar Year Triple Crown in 2023. We of course learn all about this remarkable trek, his circuitous route to make it happen, highlights and lowlights from each trail, and much more. Carson also shares some personal stories, including the tragic loss of his father, who was murdered, and how this has shaped his perspective on life.

We wrap the show with...

Duration: 02:23:09
Birds 101 with Alison Kondler: Bird Calls, Birding Tips, Bird Feeders, Myths, and More
Dec 16, 2024

In today's episode of Backpacker Radio, presented by The Trek, we're joined by Alison Kondler, an Audubon Master Birder—or as we like to call it, a certified bird guru. Alison wows us with her eerily accurate bird calls and shares her immense birding knowledge. We chat about the rarest birds you can spot in Colorado, the best apps for bird identification, why the American Ornithological Society (AOS) is renaming North American birds that are named after people, how to squirrel-proof your bird feeder, tips for turning your yard into a borderline bird sanctuary, and she finally settles the de...

Duration: 02:16:39
Madison "Peg Leg" Blagden on the Eastern Continental Trail and the Pros and Cons of Trail Fame
Dec 09, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Madison Blagden, known on trail as Peg Leg. Peg Leg is a thru-hiking powerhouse and a Trek blogging all-star. Over the past 1.5 years, Madison has logged 8,600 miles while cranking out nearly 300 blogs, documenting almost every single day of her journeys on the Eastern Continental Trail and the CDT.

Peg Leg dives deep into her epic ECT adventure, including how she became just the second woman to complete the entire trail. We get into the nitty-gritty of the International AT, dealing with creepy fellas...

Duration: 02:57:41
Andrew Skurka 5.0: Smartphone Satellite Messaging, Assessing Skill Level for Guided Trips, and Being Childfree
Dec 02, 2024

In today's episode of Backpacker Radio presented by The Trek we are joined once again by our pal and backpacking legend, Andrew Skurka. We cover a host of new subjects including the future of dedicated satellite communicators with smartphones introducing satellite texting capabilities, what he foresees for the fate of rain gear in light of the move away from PFAS, how the first season of guiding trips went in Yellowstone, his favorite backpacking destinations in each of the lower 48s four time zones, and he gives Chaunce a live, in-person questionnaire to match her with the appropriate backpacking route...

Duration: 03:12:14
Katie "Double Dip" Jackson on Hiking the CDT as Her First Triple Crown Trail
Nov 25, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker and Trek Writer, Katie Jackson, known on trail as Double Dip. Katie gives us an in depth breakdown of her recent thru-hike of the Continental Divide Trail, including why she advocates that hikers not take the Creede cutoff, her experience of a wild storm so intense that lightning struck and killed nearby cows, the challenge of losing her hiking partner early on, hiking on an injured foot for hundreds of miles- and how it was miraculously healed in some hot springs, waking up to...

Duration: 02:51:08
Bennett "Jolly" Fisher, Founder of Jolly Gear, on Triple Crowning and the Evolution of His Signature Shirts
Nov 18, 2024

In today's episode of Backpacker Radio presented by The Trek, we're joined by Bennett "Jolly" Fisher, the founder and visionary behind Jolly Gear. We learn all about Jolly's entry into backpacking, including his first thru-hike at just 18 years old alongside his dad, hiking 300 miles of the PCT on a broken ankle, and some hilariously embarrassing Jabba stories from their recent hike on the CDT. We, of course, dive deep into his apparel company, Jolly Gear, and how he's flipped the thru-hiking fashion world on its head with his unique sun hoodie button-downs. We chat about the biggest challenges associated...

Duration: 02:26:31
Poop in the Backcountry: Wag Bags, Cat Holes, and Statistics with Shari Edelson
Nov 11, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Shari Edelson. Shari is a PhD student researching human impacts in wilderness areas, specifically the impacts of human dookie in the backcountry. We chat about in which circumstances wagbags are warranted, the challenges with compliance when they are, when it's perfectly okay to bury your shit, and how future conservation efforts should be allocated to making this easier to understand for hikers. We also chat about Shari's thru-hike of the TA and are blessed with some plant fun facts, stemming from their background as a...

Duration: 01:27:21
Tara Dower on Her Appalachian Trail FKT, Falling 200+ Times, and Her Crew
Nov 04, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we're joined by Tara Dower, the new holder of overall Fastest Known Time on the Appalachian Trail. Tara gives us the low down on every aspect of her recent record-breaking trek, including how she fell wildly behind pace after the first two states, her nutrition, her sleep habits (or lack thereof), how vital her crew was in her success, the criticism she's faced for "hiking too fast", running a 100-mile race just a few weeks prior to the attempt, and much more. Tara also...

Duration: 02:10:07
The Real Hiking Viking & Lt. Cookoo Bird on Bikepacking Across Iceland, Patagonia, and the Ragbrai
Oct 28, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Jabba and Lt Cookoo for another BPR classic. This one, in expected fashion, is all over the map. We start by getting a brief update of what Cookoo has been up to since his last appearance on the show followed by a more detailed update from Jabba, primarily about a once-in-a-lifetime bikepacking trip through Iceland, a trip that nearly robbed his soul in the best and worst way possible. We then dive into a QA format, including the top...

Duration: 02:49:27
Northville Placid Trail: 138 miles Through New York's Adirondack Park
Oct 21, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to by LMNT, we are breaking down our recent hike of the Northville Placid Trail. Chaunce, Elise, and yours truly recently set out south from Lake Placid to trek as much of the trail as we could in a 5-day period. Spoiler alert- I was forced off trail first, Chaunce did the full thing, Elise split the difference between the two of us.

We give you a day by day breakdown of our trek, including a not so fun first day, a family fight on day...

Duration: 02:30:13
James Appleton on Hiking and Peakbagging in the Adirondacks
Oct 14, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by James Appleton. James is a walking encyclopedia on all things Adirondacks, hosting a podcast dedicated to the park, having authored a book about its lore, and he serves as a hiking guide throughout the region. James gives us the rundown on these rugged 46ers, including superlatives like his favorite, the most underrated, the most overrated, and the best for beginners. He also provides a primer on the Northville-Placid Trail, shares the best and worst times to experience the park, and...

Duration: 02:03:59
Allmansright Founders Jen Jacobsson-Melo & Livio Melo on Making Ultralight Gear in the Bronx
Oct 05, 2024

In today's episode of Backpacker Radio presented by The Trek brought to you by LMNT, we are joined by Jen Jacobsson-Melo & Livio Melo, co-founders of Allmansright, an ultralight gear company located in the Bronx. We learn all about their humble beginnings, including when Allmansright's gear was made in the corner of their 500-square-foot apartment, how a serendipitous run in with a fellow backpacker in Colorado's backcountry led to their first pre-order, how they've scaled up their operation, what it's like running a gear shop in the Bronx, where they draw inspiration for their designs, other small cottage brands doing...

Duration: 01:33:21
Ian Mangiardi on Youtube Hit "As It Happens," Hiking Through a Breakup (Twice), and The Explorers Club
Sep 30, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Ian Mangiardi aka "Dusty". For those of you who've read Appalachian Trials, you're already familiar with Ian's name, as he served as my pre AT thru-hike guru and therapist. Ian gives us a full rundown on his triple crown treks, including being dumped on two of the three hikes, how he and Andy Laub (former guest) formed an instant bromance on the first week of the AT, the filming of As It Happens, their PCT documentary with more than a...

Duration: 01:54:04
John Z on Making Gear, Not Filtering Water, and 50-Mile Days
Sep 23, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker, gear maker, YouTuber, musician, and dare I say philosopher, John Z. John Z has hiked it all, including the triple crown trails, the Arizona Trail, Colorado Trail- in 10 days, setting the unsupported FKT on the way, which was a side trip during his PCT thru-hike- the Great Divide Trail, Pacific Northwest Trail, the Death Valley Loop, amongst others. He gives us an overview of these trips, the inspiration behind starting Pa'Lante Packs and now Meadow Physics Gear, why he doesn't hike with a water...

Duration: 01:56:39
AT vs. PCT Panel: Gear, Culture, and Logistics with Abby Evans and Hannah Goodman
Sep 16, 2024

In today's episode of Backpacker Radio, presented by The Trek and brought to you by Topo Athletic, we are doing a thorough breakdown of the differences and similarities between the Appalachian Trail and the Pacific Crest Trail. We are joined by Trek Bloggers, Abby Evans, aka "Shitwater Fireball: Queer of the Salamanders" and Hannah "Spring" Goodman, who are both 2024 PCT thru-hikers, and had previously thru-hiked the AT as well. We talk about the differences in overall difficulty, including weather, terrain, logistics, and gear, the difference in trail cultures, the various highs and lows, and ultimately, each person gives which...

Duration: 03:59:30
Elina Osborne on "It Is The People", Her PCT Documentary, Videography, and Storytelling
Sep 09, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Elina Osborne. Elina is a thru-hiker, filmmaker, adventurer, and storyteller. Four years ago, Elina released a 15-minute documentary about her PCT thru-hike, titled "It Is The People", which has since accumulated nearly three-quarters of a million views on YouTube. We learn all about Elina's entry into film and storytelling, her process, equipment, and advice she has for future documentarians. She also gives us a preview of a new film currently in the works about her hike of The Hayduke...

Duration: 02:47:04
Cam Bostock on Amassing 600K+ Instagram Followers, Adventuring in Australia vs. the USA, and Hiking the Pacific Crest Trail
Sep 02, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Cam Bostock. With more than 600K Followers, Cam is a bonafide Instagram hiking celebrity. Cam teaches us all about his home, the great country of Australia, including his adventures on the Bibbulmun Track and Munda Biddi Trail, in addition to how often someone needs to fistfight a kangaroo, the frequency of deadly snake encounters, and other stereotypically dumb American questions. We also learn all about Cam's PCT trek, including all that goes into creating a polished Instagram Reel for every day of his hike, his...

Duration: 02:14:46
Jeffrey James Binney on Being a Plus-Sized Ultrarunner, TikTok Fame, and the PCT
Aug 26, 2024

In today's episode of Backpacker Radio presented by The Trek, we are at PCT Trail Days! Our guest today is Jeffrey James Binney, a modern-day renaissance man who is an award-winning filmmaker, motivational speaker, ultrarunning athlete, and PCT hiker. We learn all about Jeffrey's story, including how losing his mom at a young age inspired him to pursue endurance sports, what it's like for a gay vegetarian to grow up in a rural pig farm in the midwest, his entry into improv and stand-up comedy, how he went from not being able to run a city block to a 100...

Duration: 02:20:57
Zach Hiked the Weminuchoo Choo Loop (and His Biggest Backpacking Blunder Yet)
Aug 19, 2024

In today's episode of Backpacker Radio presented by The Trek, Zach takes on the role of guest. This episode recaps his recent hike through the Weminuche Wilderness, a 40-mile loop he's coined the "Weminuchoo Choo Loop." It's bound to catch on. Zach gives a full overview of the hike, covering the distance, elevation gain, alternate route options, trail highlights, wildlife, and more. He also shares a story about perhaps his biggest backcountry blunder to date—an expensive mistake, and one he had the distinct pleasure of having a witness for. Additionally, Zach discusses some new gear he tested on th...

Duration: 01:41:22
Justin Simoni, the Long Ranger, on Creating Ridge Routes and Hiking the Highest Hundred Peaks in Colorado
Aug 12, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Justin Simoni aka the Long Ranger. In addition to established routes like the Tour Divide and Nolan's 14, Justin also creates his own - he's traversed the Sangre de Cristo Range, Mosquito and Tenmile Ranges, and from Milner to Berthoud Pass along the divide. And while summiting all of Colorado's 14,000 ft peaks is an effort in itself, Justin summited the top 100 highest mountains in the state after biking to them from his home in Boulder. We talk about all of the nitty gritty details of taking...

Duration: 02:30:13
The Teton Crest Trail with Chaunce & Elise
Aug 05, 2024

In today's episode of Backpacker Radio, presented by The Trek, Chaunce and Elise give us a thorough rundown on their recent trek of the Teton Crest Trail. We learn all the requisite facts about this trail, including length, landscape highlights, permitting, travel, wildlife, the best campsites, water availability and more. We also get a play by play of some of the best stories from the duo's hike, including a misfortunate start to the journey, Elise's serendipitous reunion with a Wyoming dive bar, how Chaunce managed her extreme grizzly anxiety, running into a former guest of the podcast on trail...

Duration: 02:38:41
Stuart Howe on Backpacking with His Twin Daughters across Canadian National Parks
Jul 29, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Stuart Howe. Stu is an avid backpacker of remote and rugged Canadian treks, the proprietor of a Youtube Channel dedicated to documenting the backpacking trips he's done with his identical twin daughters, and the nicest guy you've ever met!

We learn all about how his entry into backpacking was spearheaded by his girls, the best trails he's done across Canada and the US, how he likely encountered an aggressively grizzly bear that later tragically killed a couple and their dog, and his organization...

Duration: 02:02:23
Foot Strength, Injury Prevention, Footwear Recommendations, and Gait Mechanics with Dr. Courtney Conley
Jul 22, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Courtney Conley. Dr. Conley is an internationally renowned foot and gait specialist, founder and creator of Gait Happens, and chiropractic physician who specializes in foot and gait mechanics. We chat all things related to foot health related to long-distance backpacking, including what to look for in footwear and what characteristics to avoid, how to best prepare your feet for a successful hike, and preventing and treating common foot injuries- including unconventional exercises to help you accomplish this. In a nutshell, Dr. Conley is a...

Duration: 02:24:37
Mary "Badass" Anderson an AT Winter SOBO in the 80s and Hiking the National Scenic Trails as an Older Solo Female
Jul 15, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Mary "Badass" Anderson. Never has a trail name been more fitting, Mary is the most badass hiker you've likely never heard of. With nearly 19,000 miles under her feet spanning six decades, with her first thru-hike taking place in 1981, Mary has not slowed down with her adventurous ways, as she swung by the studio on her to the Pacific Northwest Trail. Some of the highlights from today's interview include a wild winter SOBO thru-hike of the AT in 1985, just a handful...

Duration: 03:07:43
Adam Cramer, CEO of Outdoor Alliance, on the EXPLORE Act and Conservation Advocacy
Jul 08, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Helinox, we are joined by Adam Cramer, the founding Executive Director and CEO of Outdoor Alliance, a national coalition of outdoor recreation advocacy groups revitalizing the conservation movement with modern organizing and digital engagement. We learn all about this organization, the work they've done, the conservation movement at large, some interesting data from their recent wildfire report, and much more.

We wrap the show with news of a new feature from iOS 18 which could be a gamechanger for backpackers, the proper ratio of...

Duration: 01:43:27
John Mackey, Whole Foods Co-Founder, on His Thru-Hiking Experience, Co-Owning Gossamer Gear, and Entrepreneurship
Jul 01, 2024

In today's episode of Backpacker Radio, presented by The Trek, brought to you by Helinox we are joined by John Mackey. On trail he's known as "Strider", off trail he's known as the co-founder and former CEO of Whole Foods. In addition to being a world-class entrepreneur, Mackey is also a backpacking enthusiast, having hike the AT, PCT, Colorado Trail, and many trails abroad including hikes in the Alps, Patagonia, and more. This is a fun, informative, and wide ranging chat that covers his thru-hike on the AT while being the active Whole Foods CEO, how he saved Gossamer...

Duration: 02:27:59
Skin Protection on Trail: Sunscreen, Clothing, and Supplements with Dr. Katie Manno
Jun 24, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by dermatologist, and my old pal, Dr. Katie Manno. This is a chat I've been wanting to highlight on this podcast for years now, and it lived up to my lofty expectations. Dr. Manno gives us a thorough runthrough on all things skin health related and how it pertains to extended time in the outdoors, including why sun protection is so important, the difference between chemical and mineral sunscreens and which is better for the trail, how much and what SPF sunscreen hikers should use, the...

Duration: 01:47:22
Katie "Oats" Houston on the Appalachian High Route, Lone Star Trail, and Breaking Out in the Outdoor Industry
Jun 17, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Katie "Oats" Houston. Oats is a solo thru-hiker, who's completed the AT, Colorado Trail, Lone Star Trail, and most importantly for today's recording, the 330-mile Appalachian High Route. We dive deep into the Appalachian High Route's details, including the standout sections, resupply strategy, the best months to hike it, standout stops in Asheville (where Katie is from), and much more. Katie also shares some tips for breaking out as a freelancer in the outdoor industry, which is especially relevant...

Duration: 02:02:41
Taylor the Nahamsha Hiker on Hiking the AT Twice, Youtube Fame, and Running a Gift Shop
Jun 10, 2024

In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Taylor the Nahamsha Hiker. Taylor is a thru-hiker, peak bagger, prominent YouTuber, and as of the recording of this episode, exceptionally pregnant. In addition to hiking the AT in 2021 and 2023, Taylor has also hiked all 48 of New Hampshire's 4,000 footers. We learn all about her entry into the world of thru-hiking, how she grew her YouTube following- including a friendly sibling rivalry, what the life of running a gift store is like, and her AT-themed Monopoly board game.

...

Duration: 02:26:01
Brandon "Horsepower" Weis on the Calendar Year Triple Crown and Arizona Trail
Jun 03, 2024

In today's episode of Backpacker Radio presented by The Trek brought to you by Sawyer Products, we are joined by Brandon "Horsepower" Weis. With minimal prior backpacking experience, in 2021,  Brandon successfully completed the calendar year triple crown plus a thru-hike of the Arizona Trail. The next two years were not any more laid back, as he accrued more than 15,000 miles worth of backpacking over a three year span, including treks of the Benton MacKay Trail, Pinhoti, Oregon Desert Trail, Bigfoot Trail, Pacific Northwest Trail, Colorado Trail, Hayduke, and the Sheltowee Trace Trail. In addition to giving us an overview o...

Duration: 02:19:01
Quoc "Double Magic" Nguyen on the Alaska Traverse, Norge pa Langs, and Brooks Traverse
May 27, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Quoc "Double Magic" Nguyen. Double Magic might just be the most accomplished backpacker you've never heard of, along with being in the running for most interesting person on earth. His 23,000 miles of backpacking started with trails you know, like the Colorado Trail and the Pacific Northwest Trail, and quickly evolved to trails you likely haven't including Norge pa Langs,  Via Dinarica, the Colorado Loop (a 1500 mile route he made up), a pair of epic excursions in Alaska, and trekking around the Aleutian Islands, a thing p...

Duration: 02:36:57
Q&A with Hiking Viking: Underrated Gear, Favorite Hikes, & Go-To Backpacking Foods
May 20, 2024

In today's episode of Backpacker Radio, we've got another banger Q&A episode for you. We are joined by everyone's favorite viking who hikes to cover your burning questions. Subjects in today's episode include our most underrated pieces of gear, what single food item we've used on the most hikes, our go-to sun protection strategies, how careful someone should be during a norovirus outbreak, what single thing we like most about long-distance backpacking, and more. We wrap the show with what our level of surprise would be to see a dragon, the triple crown of seemingly simple things that...

Duration: 02:42:22
Backpacker Radio LIVE with Ryan "Dirtmonger" Sylva
May 13, 2024

In today's episode of Backpacker Radio presented by The Trek, we'll do it live! That's right, we are once again joined by backpacking legend, Ryan Sylva aka Dirtmonger, to learn more about his ridiculously extensive backpacking experience from around the world, but this time we are joined by 60 of our best friends at the Skylark Lounge in Denver, Colorado. Although many beers were consumed during the making of this podcast, we feel confident this live episode stays in bounds, at least relative to the first go around, which we no longer speak of.

We wrap the show...

Duration: 02:42:13
Audrey "Glowstick" Payne on the Patagonia O Circuit, Tramily Breakups, and Balancing a Career with Hiking
May 06, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by thru-hiker and author, Audrey "Glowstick" Payne. In addition to a thru-hike of the Appalachian Trail, which is the subject of her memoir, Where the Rhododendrons Bloom, Audrey has also tackled the Colorado Trail, Foothills Trail, Trans Catalina Trail, John Muir Trail, Wonderland Trail, and the Patagonia O Circuit. Audrey gives us an overview of each of these treks, and how she might be the first person on earth to not enjoy the JMT, she details a not-so-cordial breakup with her trail family on the AT...

Duration: 03:17:08
Bethany "Fidgit" Hughes on Hiking, Biking, and Paddling 20,000+ Miles Across the Americas
Apr 29, 2024

In today's episode of Backpacker Radio presented by The Trek, we are once again joined by Bethany "Fidgit" Hughes. Fidget has hiked, paddled, and cycled more than 22,000 miles across 25 countries as one half of the Her Odyssey Expedition, a human-powered endeavor to connect the Americas following the longest chain of mountains in the world while telling the story of the land and its inhabitants, a journey she completed in August 2022. 

Bethany was last on the podcast more than 5 years ago, when she had completed the South American leg of this wild expedition, she catches us up with h...

Duration: 02:58:03
The Real Hiking Viking on Why He Disappeared, His CDT Flip-Flop, and Reality TV in Central America
Apr 22, 2024

In today's episode of Backpacker Radio presented by The Trek, he's back. That's right, The Real Hiking Viking aka Jabba aka Tom aka Backpacker Radio's honorary third co-host joins us once again to give us an update on his life. We get the full breakdown of where the heck he disappeared to last year, how his CDT hike went, another attempt at the Wind River High Route, a brief stint on a reality TV show in Central America, updates on his backpack, and much more. If ever a guest needed no introduction, it's this one, so we'll just say...

Duration: 02:24:25
Henry "Moose Juice" Lewis on Shaking Down AT Hikers, the Teton Crest Trail, and Champagne Shoeys
Apr 15, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Henry "Moose Juice" Lewis. In addition to hikes of the AT, Teton Crest Trail, Colorado Trail, and the PCT, Moose Juice spent a few seasons shaking down starry eyed aspiring thru-hikers at Mountain Crossings. Henry gives us a rundown of these hikes, the funniest stories from these shakedowns, including happening onto vibratos and guns, tips on how to fix a leaking inflatable sleeping pad, doing champagne shoey, and his terrifying encounter with an angry bull moose, which helped him earn his trail. 

We w...

Duration: 02:26:02
Eeland Stribling aka the "Black Steve Irwin" on Fly Fishing, Stand Up Comedy, and Wildlife Biology
Apr 08, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Eeland Stribling. Eeland, who's known as the "Black Steve Iriwn" and "The Fliest Fisherman" is a wildlife biologist, educator, standup comedian, and the host of "Comedians on the Fly." We dive deep into the world of standup comedy, including the various hazing routines, what it's like to eat shit during an open mic, how things change as you climb the ranks, the process of crafting a joke, and more. Eeland also educates us with some fun facts about black bears and mountain lions and gives...

Duration: 02:13:39
How to Hike the Colorado Trail with David Fanning: Seasons, Trail Towns, and Extra Experiences
Apr 01, 2024

In today's episode of Backpacker Radio presented by The Trek, we are chatting all things Colorado Trail. Rachel, who filled in for Zach, and Chaunce are joined by David Fanning, who has seven complete hikes of the Colorado Trail, which is tied for the record we think. Topics covered today include the pros and cons of hiking the CT both east and westbound, the best weather windows, transportation to the trail, recommended gear, information about the campsites, water availability, the best towns, resupply strategy, preparation strategies, how to navigate the trail, wildlife, comparing the Collegiate East and West, and...

Duration: 02:46:09
Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fear Mongering
Mar 25, 2024

In today's episode of Backpacker Radio presented by The Trek, we are bringing you another edition of Girl's Stuff! Today, Chaunce along with guest panelists, Rachael "Rabbit" Delano and Marie "Basecamp" Black answer your burning questions related to female-specific topics in the backcountry. Topics including the feasibility of bringing a vibrator, how to court a guy during a thru-hike (and advice for guys on how to do the courting), female urination devices, the Kula Cloth, what body parts get the razor treatment and which parts are neglected, managing a period on trail and birth control options, how to deal...

Duration: 03:45:35
Maggie "Honey Badger" Slepian on Suffering, Stubbornness, and Misogyny on Trail
Mar 18, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Maggie Slepian aka Honey Badger. Maggie is the former Managing Editor at The Trek and their first full-time employee, a thru-hiker, and a prolific freelance writer and editor. We learn all about Maggie's treks, including her hikes of the AT, Ouachita Trail, Colorado Trail, some recent postcard hikes in Madeira and Malta, and Maggie shares what it was like to have her first "failed" thru-hike attempt on the Arizona Trail. We also chat about nude modeling, what it's like to have an article to mega-viral...

Duration: 02:07:51
Kelly "Ibex" Floro on the Pyrenean Haute Route, Budgeting for a Thru-Hike, and Being the Trek's Managing Editor
Mar 11, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by The Trek's Managing Editor, Kelly "Ibex" Floro. We learn all about what it's like to have Zach as a boss, Kelly's top tips for how to afford a thru-hike, and she shares insights from her own thru-hiking adventures including the AT, Wind River High Route, and we dive especially deep into Kelly's most recent thru-hike of the Pyrenean Haute Route through the Pyrenees, straddling the border between Spain and France. Kelly gives us an in-depth run-through of this epic route, including when to hike, which...

Duration: 02:46:25
Chaunce Hiked the Foothills Trail! Terrain, Difficulty, Hiking with a Dog, and Gear
Mar 04, 2024

In today's episode of Backpacker Radio presented by The Trek, Chaunce hiked the Foothills Trail! With Chaunce being just a few days removed from this 76-mile gem of a hike, the trail is fresh on her mind, and she provides us a detailed rundown of her experience and standout stories, the trail's many highlights, how it was doing this trek with Harper, a full overview of her gear, an encounter with a zombie ghost, and all the nitty gritty logistics one could dream of having heading into this waterfally, bridgey hike in the Carolinas.

We wrap the...

Duration: 02:01:39
Q&A: Backpacking with a Gun, Crush It Syndrome, Overrated Gear, Emotionally Draining Trail Experiences, and More
Feb 26, 2024

In today's episode of Backpacker Radio presented by The Trek, we are bringing back another edition of Q&A. Today we're joined by our pal and chronic thru-hiker and adventurer, Steven "Twinkle" Shattuck to answer your burning trail-related questions. Today's episode covers a wide range of topics, including the feasibility and necessity of carrying a gun while backpacking, the dangers of "crush it syndrome" in light of Christopher Roma's recent tragic passing, Twinkle's top trails from around the world, the most overrated piece of gear, how we prevent blisters, and much more. Simply put, if you like your Qs...

Duration: 02:27:33
Kevin "The Animal" Koski on the 2,300-Mile Four Corners Loop
Feb 19, 2024

In today's episode of Backpacker Radio presented by The Trek we are joined by Kevin Koski, known on trail as "The Animal." Kevin is the man behind the Four Corners Loop, a new 2,300 mile route circling the four corners region across Colorado, Utah, Arizona, and New Mexico. We learn all about this route and Kevin's hike, including how he mapped it, his favorite stretches of trail, his favorite towns- which he saw as a standout feature of the trek, some very entertaining stories, and Kevin's vision for this one day becoming a national scenic trail. Kevin is an engaging...

Duration: 02:13:57
Wes and Marie Black on Sex During a Thru-Hike, Hiking the PCT as a Married Couple, and Arguing on Trail
Feb 12, 2024

In today's episode of Backpacker Radio presented by The Trek, we are once again loving love. That's right, it's the 4th edition of our Valentine's Day-themed show. Today we catch up with Wesley and Marie Black, known on trail as Yeti Legs and Basecamp. Less than two years after meeting, they were not only married but together taking on a thru-hike of the PCT. Wesley and Marie pull no punches in sharing the nitty-gritty of making a relationship work during a thru-hike and are especially candid about their on-trail sex life including their hygiene practices, foreplay, what they use...

Duration: 03:17:11
Bailey "PseudoSloth" Bremner on the Columbine Route, Creating Her Own Routes, and Backpacking with DogsBailey "PseudoSloth" Bremner on the Columbine Route, Creating Her Own Routes, and Backpacking with Dogs
Feb 05, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Bailey "PseudoSloth" Bremner. In addition to hikes of the CDT, Great Divide Trail, Pinhoti, and Benton Mackaye, we do a deep dive on a pair of custom routes that Bailey mapped out herself. The Columbine Route, which crosses the full length of Colorado, and another custom route extending all the way from Canada to Mexico, both of which she completed with her two dogs by her side. We learn all about the specifics of these routes, the tools and strategies she used to design them...

Duration: 01:59:46
David "Moondog" Roop on Thru-Skating the Florida Trail and Natchez Trace Trail
Jan 29, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by David "Moondog" Roop. Moondog, alongside his buddy, has done the Natchez Trace Trail, Florida Trail, and 500 miles through New Mexico, not on foot, but instead on skateboard which he refers to as a thru-skate. We learn all about what goes into such a unique adventure, including how his gear differs relative to traditional backpacking, what terrain is skateboardable and what isn't, how sore his push muscles get over the course of a full day of skateboarding, and more.

We wrap the show with...

Duration: 01:48:48
Matt "Schmutz" Lyons on Becoming a Social Media Celebrity and Using Cringe Comedy to Trigger the Internet
Jan 22, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by someone you are likely already following on Instagram, Matt Lyons known on trail as "Schmutz". Schmutz is a thru-hiker, social media comedian and celebrity. He gives us an overview on his process for making short comedic skits, how life has changed during his rise to fame, and all that's gone into growing his Instagram and TikTok to nearly a half million followers. We also learn about Matt's backpacking journey, including the time he had to tearfully chase a fellow thru-hiker who was carrying his tent...

Duration: 02:07:56
Kyle Hates Hiking on His Rise to YouTube Fame, Solving Trail Mysteries, and Getting EXPOSED
Jan 15, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by the very highly requested Kyle O'Grady, known in the world of YouTube as Kyle Hates Hiking. Kyle is an experienced backpacker, having hiked the Long Trail, Appalachian Trail, Northville Placid Trail, Pacific Crest Trail, and Ouachita Trail, amongst many others. In addition to learning about his many trail tales, we dive deep into his passion for video creation especially on the subjects of true crime and trail mysteries. From humble beginnings as a Writer for AppalachianTrials.com to having more than 300,000 subscribers on YouTube, this...

Duration: 02:37:48
Nicole "ShotGun" Kulovitz on Thru-Hiking as a Lifestyle, Wildland Firefighting, and Losing a $2,500 Twisted Tea Bet
Jan 08, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Nicole "ShotGun" Kulovitz. Nicole only recently began long distance backpacking, but in just the last few years, has thru-hiked the CDT, Arizona Trail, Florida Trail, Hayduke, Pacific Northwest Trail, Oregon Desert Trail, Grand Enchantment Trail, Long Trail, Timberline Trail, Florida Keys Overseas Heritage Trail, and the Low to High Trail. In other words, she somehow has packed a lifetime of miles into a four year span. We learn all about her instant infatuation with backpacking, learning lessons from a failed thru-hike attempt, how she financially...

Duration: 03:00:22
Lauren "Long Way" Roerick on France's New 1900-Mile HexaTrek
Jan 01, 2024

In today's episode of Backpacker Radio presented by The Trek, we are joined by Lauren Roerick. Lauren has hiked both the Colorado Trail and Sunshine Coast Trail along with a solid chunk of the PCT, but the focus of today's episode is her recent thru-hike of the nearly 1,900-mile HexaTrek across France. Lauren gives us an in-depth run down of her trek and the trail at large, including the HexaTrek's specific geography, the resupply and vibe of the country's quaint villages, the unique, French cultural quirks (including happening upon a nudist camp), the campsites, hitchhiking in France, the food...

Duration: 02:24:47
Liz "Snorkel" Thomas on Urban Hiking, Reviewing Gear, and the Hardest Hike in the US
Dec 25, 2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Liz Thomas, known on trail as "Snorkel." Liz has backpacked more than 20,000 miles, including an FKT on the AT, many trails internationally, and is likely the most experienced "urban hiker" on earth. We learn Snorkel's top advice on how to pull big miles, her current gear favorites, what she considers to be the hardest hike in the US, how she advises to backpack often while keeping a desk job, and more. We also dive deep on Snorkel's many urban hikes, which essentially amount to long-distance...

Duration: 03:16:35
Nick "DJ" Fowler on His PCT FKT and Financing a Hiking Lifestyle
Dec 18, 2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Nick Fowler. Nick went from 1-2 mile day hikes in 2019 to setting the self supported PCT FKT in 2023, with many learning lessons, mistakes, and miles in the four year span in between. We learn all about his experiences on the Hayduke, Pacific Northwest trail (which was another FKT hike for him), the Arizona Trail, and of course go deep on his PCT hike from this year. We also learn about how Nick is able to financially swing being basically full-time hiker trash, outlining how some...

Duration: 02:51:04
Ryan "Dirtmonger" Sylva on Backpacking Philosophies, the Vagabond Loop, and the Great Basin Traverse
Dec 11, 2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Ryan Sylva, known on trail as Dirtmonger. Let me tell you, this one is an instant classic. Dirtmonger has so many miles under his trail runners that he's lost count, but it's comfortably deep into the 5-digit range. We learn about all the trails and routes Dirtmonger has tackled, including the PCT, CDT, Vagabond Loop, Low to High Route, the Great Basin Traverse, Sky Island Traverse, and more. But in addition to and likely more importantly, we go deep into the inspiration and philosophy behind...

Duration: 03:24:17
Bennett Lee on Caving and His Calendar Year "Half" Triple Crown, Plus Rachel's Colorado Trail Hike
Dec 04, 2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Bennett Lee, an avid caver, backpacker, and photographer. This year Bennett attempted the calendar year triple crown, completing half of it, which he dubbed the Calendar Year Half Triple Crown. In typical backpacker radio fashion however, we swerve, spending much of our time chatting about the wacky world that is caving. We go deep, learning what draws someone into caving, why people in his community don't call it spelunking, the nude calendars he's shot in caves, some harrowing stories from situations gone awry (including a...

Duration: 03:15:05