Gaia House: dharma talks and meditation instruction
By: via dharmaseed.org
Language: en
Categories: Religion, Spirituality, Buddhism
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
Episodes
Nathan Glyde: Symphony of Breath and Thought
Dec 13, 2025(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of breathing and thinking; and what playing with bodily fabrication reveals and opens about experience and freedom.
Duration: 01:24:25River Wolton: Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness).
Dec 03, 2025(Gaia House)
Duration: 00:30:41River Wolton: Creativity, Courage & the Inner Critic (talk & guided Mettā meditation).
Nov 26, 2025(Gaia House)
Duration: 00:39:48River Wolton: Curiosity, Cultivation & Creativity (introduction, guided meditation, reflections).
Nov 19, 2025(Gaia House) The first session of a short course exploring meditation and the creative process, including an overview of the 7 Awakening Factors in relation to the contemplative and creative journey.
Duration: 00:48:18Yanai Postelnik: Instructions for Open Practices
Oct 27, 2025(Gaia House)
Duration: 00:13:08Leela Sarti: Talk - Our Place in Tme
Oct 26, 2025(Gaia House)
Duration: 00:52:23Yanai Postelnik: Insatructions - Mindfulness of Thinking & Being (this recording also includes Leela Sarti)
Oct 26, 2025(Gaia House)
Duration: 00:46:45Yanai Postelnik: Talk - Our Place in Nature
Oct 25, 2025(Gaia House)
Duration: 00:55:11Leela Sarti: Instructions - Loving Kindness to Self, Across the Whole Lifespan
Oct 25, 2025(Gaia House)
Duration: 00:19:42Leela Sarti: Instructions to Deepen Practice (this recording also includes Yanai Postelnik)
Oct 25, 2025(Gaia House)
Duration: 00:52:51Leela Sarti: Talk - Not Knowing
Oct 24, 2025(Gaia House)
Duration: 00:46:38Yanai Postelnik: Lovingkindness Meditation
Oct 24, 2025(Gaia House)
Duration: 00:38:22Yanai Postelnik: Instructions - Sitting & Walking Practice
Oct 24, 2025(Gaia House)
Duration: 00:51:31Yanai Postelnik: Talk - That Which Is Hard to Bear
Oct 23, 2025(Gaia House)
Duration: 00:47:06Leela Sarti: Loving Kindness Practice
Oct 23, 2025(Gaia House)
Duration: 00:43:06Leela Sarti: Sitting & Walking Meditation (this recording also includes Yanai Postelnik)
Oct 23, 2025(Gaia House)
Duration: 00:52:36Leela Sarti: The Awakened Heart
Oct 22, 2025(Gaia House)
Duration: 00:50:05Yanai Postelnik: Instructions - Movement; Caring for the Body; Sitting Practice
Oct 22, 2025(Gaia House)
Duration: 00:44:46Yanai Postelnik: Instructions - Sitting & Walking Meditation (this recording also includes Leela Sarti)
Oct 22, 2025(Gaia House)
Duration: 00:46:59