Gaia House: dharma talks and meditation instruction

Gaia House: dharma talks and meditation instruction

By: via dharmaseed.org

Language: en

Categories: Religion, Spirituality, Buddhism

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

Episodes

Nathan Glyde: Symphony of Breath and Thought
Dec 13, 2025

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of breathing and thinking; and what playing with bodily fabrication reveals and opens about experience and freedom.

Duration: 01:24:25
River Wolton: Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness).
Dec 03, 2025

(Gaia House)

Duration: 00:30:41
River Wolton: Creativity, Courage & the Inner Critic (talk & guided Mettā meditation).
Nov 26, 2025

(Gaia House)

Duration: 00:39:48
River Wolton: Curiosity, Cultivation & Creativity (introduction, guided meditation, reflections).
Nov 19, 2025

(Gaia House) The first session of a short course exploring meditation and the creative process, including an overview of the 7 Awakening Factors in relation to the contemplative and creative journey.

Duration: 00:48:18
Yanai Postelnik: Instructions for Open Practices
Oct 27, 2025

(Gaia House)

Duration: 00:13:08
Leela Sarti: Talk - Our Place in Tme
Oct 26, 2025

(Gaia House)

Duration: 00:52:23
Yanai Postelnik: Insatructions - Mindfulness of Thinking & Being (this recording also includes Leela Sarti)
Oct 26, 2025

(Gaia House)

Duration: 00:46:45
Yanai Postelnik: Talk - Our Place in Nature
Oct 25, 2025

(Gaia House)

Duration: 00:55:11
Leela Sarti: Instructions - Loving Kindness to Self, Across the Whole Lifespan
Oct 25, 2025

(Gaia House)

Duration: 00:19:42
Leela Sarti: Instructions to Deepen Practice (this recording also includes Yanai Postelnik)
Oct 25, 2025

(Gaia House)

Duration: 00:52:51
Leela Sarti: Talk - Not Knowing
Oct 24, 2025

(Gaia House)

Duration: 00:46:38
Yanai Postelnik: Lovingkindness Meditation
Oct 24, 2025

(Gaia House)

Duration: 00:38:22
Yanai Postelnik: Instructions - Sitting & Walking Practice
Oct 24, 2025

(Gaia House)

Duration: 00:51:31
Yanai Postelnik: Talk - That Which Is Hard to Bear
Oct 23, 2025

(Gaia House)

Duration: 00:47:06
Leela Sarti: Loving Kindness Practice
Oct 23, 2025

(Gaia House)

Duration: 00:43:06
Leela Sarti: Sitting & Walking Meditation (this recording also includes Yanai Postelnik)
Oct 23, 2025

(Gaia House)

Duration: 00:52:36
Leela Sarti: The Awakened Heart
Oct 22, 2025

(Gaia House)

Duration: 00:50:05
Yanai Postelnik: Instructions - Movement; Caring for the Body; Sitting Practice
Oct 22, 2025

(Gaia House)

Duration: 00:44:46
Yanai Postelnik: Instructions - Sitting & Walking Meditation (this recording also includes Leela Sarti)
Oct 22, 2025

(Gaia House)

Duration: 00:46:59