Companions of the Message
By: Companions of the Message
Language: en
Categories: Religion, Spirituality, Islam
Two sisters sharing spiritual advice and reflections from the Quran and Sunnah. The Sahabah were companions of the Messenger (peace be upon him) and we are companions of his message. We hope that this podcast accompanies you on your journey to Allah through self-awareness and self-reflection. Tune in every Sunday for new weekly reminders that will awaken and empower you for the week ahead.
Episodes
Diseases of the Heart: Lazy
Dec 15, 2025In this episode, Sarah and Maha discuss the effects that laziness has on our faith and relationship with Allah SWT. Join us as we dive into ways to battle laziness and the Shaytan!
#Islam #Lazy #Muslims
Duration: 00:36:01Diseases of the Heart: Pride Kibr
Nov 30, 2025Join Maha and Sarah as they dive into a new theme: Diseases of the Heart!
In this episode, they explore the impact of Pride—a subtle yet powerful disease that can cloud our hearts and hinder our spiritual growth.
#IslamicPodcast #Pride #SpiritualGrowth
Duration: 00:34:17Direct Your Life with Dua
Sep 28, 2025Duaa isn't just words. It's the arrow you direct your life with. In this episode, Sarah reflects on the power of duaa and its role in shaping a Muslim’s life. She shares how duaa is not only a form of worship but also a way to direct and guide our life’s path. She discusses practical ways to increase the chances of having our duaas answered, as well as the wisdom behind delays or unanswered prayers, reminding us of Allah’s perfect timing and mercy.
Duration: 00:20:18The Prophetic Blueprint for Real Love
Aug 10, 2025In this episode, we explore how the Prophet’s own marital experiences — full of humanity, challenges, and grace — are the ultimate guide for navigating our own relationships.
Duration: 00:39:24Seerah: Leadership
Jul 21, 2025We’re excited to kick off our brand-new Seerah series, where we reflect on the life of the Prophet ﷺ through different powerful themes.
This episode focuses on leadership — and how there was truly no greater leader than the Prophet Muhammad ﷺ.
As Muslims, each of us carries the responsibility of leadership in some form — in our families, communities, or personal lives. By studying the Prophet’s life, we learn what it means to lead with wisdom, compassion, and purpose.
Duration: 00:38:07Darkness into Light
Mar 14, 2025Part Two of the BMC theme Light upon Light! In this episode Maha discusses how Allah SWT removes us from darkness into light and ways to return back to Him, join us every Saturday at the Bronx Muslim Center, 11pm, during Ramadan
Duration: 00:24:44Allah's Light
Mar 09, 2025In this episode Sarah discusses Ayah al Noor, the ayah in the Quran that discusses the Light of Allah swt. Meeting Allah and seeing the Noor of Allah is the greatest moment for the believer. Sarah takes us through this beautiful moment.
Duration: 00:26:59CM Live Qiyam Ep: Dawah
Feb 03, 2025CM first live recording!! Alhamdillah we are grateful for those who came and benefitted. We pray Allah accepts all of our efforts and allows us to perfect our Dawah.
Listen to the end to hear some of our listener's reflections! Barak Allahu Feekum!
Duration: 00:51:575 Minutes of Faith EP: 2
Jan 27, 2025In this episode, Sarah talk shares 2 gems from the story of Prophet Yusuf. She reflects on one ayah from surah Yusuf, 12:101.
Duration: 00:05:34Manners Matter: Gentleness
Dec 24, 2024In this episode Maha and Sarah end the Manners Matter series reflecting on the importance of Gentleness in your relationships. Throughout this theme the focus has been on self improvement and wanting better for your relationships by wanting better from yourself. We pray we are able to always recognize our shortcomings and welcome manners that will please Allah SWT. Listen & Share!
Duration: 00:33:115 minutes of Faith EP:1
Dec 05, 2024A new series where CM will share short yet powerful reminders! In less than 5 minutes Maha shares the meaning of our Prophet SA Dua:
اللَّهُمَّ إِنِّي أَسْأَلُكَ الْهُدَى وَالتُّقَى وَالْعَفَافَ وَالْغِنَى
We are an Islamic podcast for those that need Allah, we believe Islam is for everyone 🙏🏽
Duration: 00:04:34Manners Matter: Environment & Friends
Dec 01, 2024Celebrating 4 YEARS of CM !!! The team, Sarah, Maryam, and Maha reflect on their relationships and environments that nurtured those relationships. Our manners matter! We pray above ALL, for Allah to accept from us and unites us all in Jannah!
Duration: 00:31:29The Love of Allah
Nov 28, 2024▶️🔴 LIVE REC: In this episode Sarah discusses the love of Allah SWT and how Allah’s love and mercy is so vast. Allah’s love is not just exclusive to the believers but also extends to those who have sinned, those in a quarrel, and those who are unaware of His mercy. If you want to learn about the ways Allah is a loving Rabb, listen to this episode and fall in love with your Creator.
Duration: 00:21:47Manners Matter: Anger
Nov 17, 2024We’re kicking off our new series, Manners in Islam. In this first episode, we focus on forbearance and patience in Islam. Our patience is often tested when we come across difficult people, and many of us struggle to reign in our emotions. Tune in as Sarah, Maha and our guest speakers discuss how can we navigate these situations in a dignified manner.
Duration: 00:23:27Halloween In Islam
Oct 31, 2024Should we celebrate Halloween ? Even if it’s just to trick or treat ? Check out our latest episode where Maha discusses what it means to celebrate Halloween in Islam.
Duration: 00:12:05Surah al Naziat
Oct 17, 2024In this episode, Sarah discusses the tafseer of Surah al Naziat and goes through the powerful ayat within the surah. This episode focuses on the Day of Judgement and the urgent reminder to return to Allah before this impending Day.
Duration: 00:18:50Power of Gratitude
Oct 13, 2024In this episode Sarah, Maha, and Tasbeeh reflect on gratitude and how being grateful builds faith and love in Allah SWT
Duration: 00:25:54The Reward of Our Test
Oct 06, 2024In this episode Sarah, Maha and Sumayah discuss and reflect on the beauty of our test and Allah's infinite Mercy.
Duration: 00:28:00Forgetting Allah
Oct 03, 2024In this episode Maha reflects on the qualities of people that forget Allah.
Duration: 00:24:56Reality of Eman
Sep 19, 2024Join Maha in this heartfelt episode as she reflects on life with Eman and explores the deeper meaning of what it means to live a good life.
Duration: 00:21:37Joint Live Halaqa: Sins
Sep 02, 2024In this episode Sarah and Maha discuss the effects of sins in this world and the next.
Duration: 00:39:02Strength Through Their Pain: Building Eman
Aug 12, 2024A new series to highlight the struggle of our brothers & sisters and how we can find faith and strength in difficulty. In this episode Sarah and Maha discuss the strength of the Companions RA and how our brothers and sisters embody their courage and patience.
Never tire from remembering them in your Duas!
Duration: 00:21:56Strength Through Their Pain: Building Eman, Episode 1
Aug 11, 2024A new series to highlight the struggle of the people of Gaza and how we can find faith and strength in difficulty. In this episode Sarah and Maha discuss the strength of the Companions RA and how our brothers and sisters in Gaza embody their courage and patience.
Never tire from remembering them in your Duas!
The Beauty of Dua
Aug 02, 2024In this episode, Sarah reflects on the Prophet's ﷺ dua after his difficult day in Taif. The Prophet ﷺ spoke to Allah SWT in the most beautiful way and it begs the question, how do we speak to Allah ?
Duration: 00:07:24She's Back !
Jul 15, 2024In this episode Sarah shares lessons and insights on her 3 YEAR stay in Yemen. Although this may sound like a promo for Yemen lol we are extremely excited to have our Sarah back! ♥️
Duration: 00:25:02Life After Ramadan
May 09, 2024In this episode Maha reflects on how to get up after Ramadan and the importance of focusing on your relationship with Allah SWT.
Duration: 00:23:19Final Destination
Mar 31, 2024🔴▶️ Live Recording: Maha reflects on the ending of Surah Al Zumar, the two groups and their destination; Jennah & Jahannum. This Ramadan prioritize the destination to bring meaning to your journey! Keep us in your duas!!
Duration: 00:17:57Who's to Blame?
Mar 29, 2024🔴▶️ In a live recording Alia El-Jamal discusses the blame game and ultimately who’s really responsible for where we end up.
Duration: 00:24:00Forgive and Forget
Mar 25, 2024Forgive and forget. A phrase we often hear and yet we pick and choose the circumstances we apply it to. In this live talk, Salsabeel Alsilwi (younger sister of our beloved Sarah) revisits the topic by sharing the story of two sahaba's who learned to heal their fragmented friendship.
Duration: 00:20:00Steal Yourself
Mar 07, 2024Steal yourself. From your work, your school, and your family for your relationship with the deen. In the episode, Maha dives into the question of how to do so to prepare ourselves for Ramadan. 🔴▶️ Live recording from the 2024 MASNY Conference.
Duration: 00:17:14Resilience
Feb 29, 2024🔴▶️ Live Recording 🎙️Maha visits the topic of resilience in light of the Quran and Hadith. Providing practical tips on how to approach the Quran in a productive manner in Ramadan.
Duration: 00:13:15Stand Up
Dec 01, 2023From the heart of Mecca, Maha shares a reminder on returning to Allah and racing to goodness.
Duration: 00:06:11Win The Race
Sep 07, 2023🔴▶️ Live Recording 🎙️ Yalaytani. Oh I wish! I wish to go back and do things differently. This phrase reoccurs in 5 different scenes in the Quran as people express their regrets over the dunya and where they felt short. However, on that day, their duas will be left unanswered. Maha walks us through these 5 scenes and the lessons we can learn from them to set off the change within ourselves now and become winners on the Day of Judgment.
Duration: 00:20:17Be Beloved to Allah
Aug 17, 2023Sarah shares a few lines of poetry that demonstrate the special and private relationship you can attain with your Creator.
Duration: 00:11:32Are You Content?
Jun 08, 2023In this episode, Maha shares her thoughts on the importance of reflection and how it can increase contentment.
Duration: 00:18:19Sarah Reflects
May 04, 2023A move. A marriage. A new country. These are all things that can completely alter your lifestyle and perspective.
Almost two years ago, Sarah began this new chapter in her life. Today she shares some of the lessons she learned along the way.
Duration: 00:13:07The Merciful
Apr 11, 2023As we enter the last 10 nights of Ramadan, Maha reminds us of the mercy Allah envelops us within in this life and the mercy He will shower on His believing slaves in the akhira.
It's Not Too Late
Apr 06, 2023You still have time to make the most out of your Ramadan.
Duration: 00:05:37The Quran and Me
Apr 03, 2023This episode answers, how should we approach the Quran? How can we be successful in Ramadan with the Quran?
Duration: 00:17:122 Years of CM
Nov 30, 2022On the two year anniversary of the podcast, we reflect on the inception of Companions of the Message and the sisterhood this podcast stemmed from. Jazakum Allahu khairan for allowing us to be of benefit and for joining us on this journey.
Duration: 00:18:09Manifestation
Nov 24, 2022This podcast started as a thought two years ago. After months of brainstorming, recording, and editing, the idea morphed into Companions of the Message. But it first began with a thought. This episode delves into the power of positive thinking and how perspective and mindset can transform our life and materialize our aspirations.
Duration: 00:40:05Discipline
Nov 10, 2022Struggling to build consistency in worshiping Allah SWT? Tune in for thoughts and reflections on the topic of change and discipline.
Duration: 00:13:09Fearless
Aug 04, 2022This episode answers the question, how can we appropriately fear Allah? When we fear Allah we become fearless of this world.
Duration: 00:16:29The First Page
Jul 28, 2022This episode discusses and reflects on the value of the Surah that opens up our Salah.
Duration: 00:20:27Love for the Sake of Allah
Jun 03, 2022How can I love for the sake of Allah? How can I get others to love me?
In this weeks episode, Maha delves into these questions and discusses how we can increase the love in our friendships.
Duration: 00:38:54I'm Not Enough
May 20, 2022In this episode, Maha discusses how we can seek Allah's help in continuing on this post-ramadan path.
Duration: 00:14:04RAMADAN SPECIAL !
Apr 02, 2022In this episode Maha reflect on the purpose of Ramadan in our lives. She discusses ways to stay productive and to make the most of this blessed month. Please keep the team in your dua this Ramadan. Ramadan Mubarak !
Duration: 00:29:37Salah
Mar 24, 2022In this episode, Maha focuses on the importance of salah and how we can improve it to strengthen our relationship with Allah SWT.
Duration: 00:12:24Distractions
Mar 10, 2022In this episode Maha discusses the core of our distraction from our faith, always wanting more. The concept of gratitude is reemphasized along with how to earn Allah's promise of when He increases us in blessings. لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ ۖ
Duration: 00:10:01Your Time is Now
Jan 27, 2022In this episode Maha discusses the value of time and the goals we need to work towards to achieve our ultimate goal, pleasing Allah SWT.
Duration: 00:18:09The Gift of Love
Jan 21, 2022In this episode Maha discusses and reflects Surah Al Duha and how Allah reminds the Prophet SA and us all that He loves US.
Duration: 00:25:41Doors of the Heart
Jan 13, 2022In this episode Maha reflects on the many doors the Shaytaan uses to manifest his whispers into actions. While listening to the episode reflect on yourself and ask which door has become your weakness, which door do you need to be more on guard with.
Duration: 00:27:57Slip of the Tongue- Gossiping
Dec 02, 2021In this detailed episode, Maha covers reasons why we gossip and ways to catch yourself from slipping into this deadly sin.
Duration: 00:28:49Accountability & Habits
Nov 11, 2021In this episode Maha reflects on the importance of being accountable and factors that deter us from our purpose.
Duration: 00:08:26Spoken Word: Dua
Oct 28, 2021In this episode Maha shares a spoken word reflecting on Dua, supplicating and asking of your Lord whatever it is your heart desires.
Duration: 00:08:17Forgiveness
Oct 21, 2021In this episode Salsabeel reflects on forgiveness in Islam, sharing ayahs from the Quran that reflect on Allah's forgiveness.
Duration: 00:08:17Spoken Word: She's Fallen too Deep
Oct 14, 2021In this episode Maha shares a spoken word on the value of our hearts.
Duration: 00:07:31The Victory of Prophet Musa AS, Ashura
Aug 17, 2021In this episode Maha discusses the lessons that led to the victory of Musa as over the Pharaoh.
Duration: 00:08:20Destiny & Faith
Aug 05, 2021Thursday Thoughts- In this episode Maha reflects on Musa (as) and Khidr's story in Surah Al Kahf. Listen in to hear gems of qadr/fate and how to manage our eman that is constantly fluctuating.
Duration: 00:13:10The Best Days: Thul Hijjah
Jul 09, 2021Thursday Thoughts- In this episode Maha reflects on the importance of Thul Hijjah and actions to focus on during these blessed 10 days.
Duration: 00:13:00Preparing for Ramadan
Apr 11, 2021In this episode Maha and Sarah reflect on how to spiritually prepare for Ramadan. Ramadan is the month of the Quran, so it's important that we give our energy and time to the book of Allah.
Duration: 00:21:19Sha'ban
Apr 03, 2021Thursday Thoughts- This is a reminder to not allow the shaytaan distract you in the month of Sha’ban. To turn you away from the remembrance of Allah right before the blessed month of Ramadan. "Successful is the one who purifies their soul" [91:9].
Duration: 00:07:11Qualities of the Sahabah- Sacrifice
Mar 21, 2021In this episode Maha and Sarah talk about sacrifice in Islam and Allah’s love for those who are patient. When you sacrifice for the sake of Allah, you are investing in yourself, you are choosing that which is eternal over that which is fleeting.
Duration: 00:23:15Qualities of the Sahabah- Seeking Knowledge
Mar 14, 2021In this episode Sarah and Maha discuss the importance of seeking knowledge and the responsibility of every Muslim to be a student of knowledge. We highlight the life of Salman al Farsi who was known as the “Seeker of the Truth”
Duration: 00:22:29The Night Journey
Mar 11, 2021Thursday Thoughts- Today is the 27th day of Rajab, the day we celebrate and reflect the Night Journey of the Prophet as. Join Maha as she reflects on some lessons from this miraculous journey, Al Israa wel Me'raj.
Duration: 00:13:29Qualities of the Sahabah- Generosity
Mar 07, 2021This is the 2nd episode of the sahabah series where Maha and Sarah discuss the virtues of generosity and highlight Abu Bakr al Siddiq who was known for his generosity.
Duration: 00:26:58Qualities of the Sahabah- Modesty
Feb 28, 2021To kickstart our new series- Qualities of the Sahabah, Maha and Sarah focus on a quality beloved to Allah swt. In this episode they discussed modesty (in speech, dress, and character), and highlighted Othman Ibn Affan (ra) who was a Sahabi that even the Angels were shy from due to his modesty.
Duration: 00:26:40Fitnah of Wealth & Gratitude
Feb 26, 2021Thursday Thoughts- In this episode Sarah shares reflections and lessons from the second story in Surah al Kahf which discusses the fitnah of wealth.
Duration: 00:13:13Marriage- Divorce
Feb 21, 2021In this episode Sarah and Maha discuss divorce and share advice given to them on moving forward with the companionship of Allah swt while reflecting on Surah Al Talaaq.
Duration: 00:25:08Names of Allah Part 4 (Al Wahaab, Al Kareem & Al Shukur)
Feb 19, 2021Thursday Thoughts- In this episode Maha discusses and reflects on the beautiful Names of Allah, Al Wahaab, Al Kareem, Al Shukur.
Duration: 00:10:30Time Management
Feb 12, 2021Thursday Thoughts- In this episode, Sarah talks about the reality that we waste a lot of time on things that are not benefitting us and not bringing us closer to Allah. She discusses why we waste so much time and how to better spend it.
The blog post mentioned in the episode:
https://www.safinasociety.org/post/no-friends-there-might-be-a-simple-reason
Duration: 00:09:14Marriage-Marriage
Feb 07, 2021In this episode, Maha and Sarah talk about marriage with advice and tips shared by friends to maintain a healthy marriage.
Duration: 00:26:35Names of Allah Part 3: Al-Halim, Al-Ghaffar, and Al-Hasib
Feb 05, 2021Thursday Thoughts- In this episode Maha discusses and reflects on the beautiful Names of Allah Al-Halim, Al-Ghaffar, and Al-Hasib.
Duration: 00:10:43Marriage-Engagement
Jan 31, 2021In this episode, Sarah and Maha talk about the engagement process, what to look for in a potential spouse and how to communicate those expectations. They share their personal opinions and the advice shared by friends and podcast listeners.
Duration: 00:20:29Abu Dhar Al-Ghafari
Jan 28, 2021Thursday Thoughts- In this episode, Sarah reflects on the life of a sahabi named Abu Dhar al Ghafari who was an honest, curious, independent man loved by the Prophet (peace be upon him).
Duration: 00:09:24Marriage- Single
Jan 24, 2021In this episode Sarah and Maha talk about Singleness and appreciating every phase of life without jumping to a specific mile stones or time. Often times, our fantasies of the future blind us from seeing the blessings sitting right in front of us.
Duration: 00:18:34"The Intelligent Heart, The Pure Heart" Part 3
Jan 21, 2021Thursday Thoughts- In this episode Maha concludes the book "The Intelligent Heart, The Pure Heart" with what makes the heart unique. This chapter is filled with gems to reflect on so be sure to tune in.
Duration: 00:09:09Tazkiya- Through our Worship
Jan 17, 2021In this episode Maha and Sarah discuss how our 5 Pillars of Islam are all we need to purify our soul. Although there are many ways to cleanse ourselves spiritually, the most beloved ways are the acts which have been made obligatory by Allah swt.
Duration: 00:17:54Quality of our Dua
Jan 14, 2021Thursday Thoughts- In this episode, Sarah talks about Duaa. Is Duaa second nature for you or is it your last resort?
Duration: 00:09:50"The Intelligent Heart, The Pure Heart" Part 2
Jan 12, 2021Tuesday Thoughts- In this episode Maha discusses Chapter 2 of "The Intelligent Heart the Pure Heart". This chapter focuses on the intelligence of the heart and its relation to the brain.
Duration: 00:07:25Tazkiya-Diseases of the heart
Jan 10, 2021In this episode, Maha and Sarah discuss the diseases of the heart and possible cures. These diseases get in the way of having a close relationship with Allah swt.
Duration: 00:18:18Our Relationship with the Quran
Jan 07, 2021Thursday Thoughts- How is your relationship with the Quran? Do you feel like you're reading enough? In this episode, Sarah reflects on the importance of consistently reading and reflecting upon the Quran.
Duration: 00:08:07Names of Allah Part 2: Al Hakeem, Al Raqeeb, and Al Lateef
Jan 05, 2021Tuesday Thoughts- In this episode we discuss three beautiful Names of Allah, Al Hakeem, Al Raqeeb, and Al Lateef. Tune in to prepare ourselves for Ramadan by building our relationship with Allah through studying His names and applying His attributes in our duas.
Duration: 00:09:00Tazkiya- Our Environment
Jan 03, 2021In this episode we talk about bringing ourselves to the remembrance of Allah regardless of how we’re feeling. If you feel like you’re dragging your feet to salah or to any spiritual tasks, Maha and Sarah reflect on solutions to that issue.
Duration: 00:18:40Confidence in Islam
Dec 31, 2020Thursday Thoughts- In this episode, Sarah talks about confidence and how confidence is an admirable quality in Islam. Humility is not the opposite of arrogance and a believer can be both humble and confident all at once.
Duration: 00:07:16"The Intelligent Heart, The Pure Heart" Part 1
Dec 29, 2020Tuesday Thoughts- In this episode Maha introduces the book, The Intelligent Heart, The Pure Heart, An insight of the Heart based on the Qur'an, Sunnah, and Modern Science written by Dr. Gohar Mushtaq. After introducing the book we begin part one, the human heart based on the Quran and Hadith.
Duration: 00:06:11Tazkiya- Sincerity
Dec 27, 2020In our Tazkiya series, we focus less on our physical selves and more on what is within us and eternal, our souls. The purification of our souls begins with purifying our intentions so that everything we do is for the sake of Allah alone. In this episode we talk about sincerity and the weight that sincerity holds in Islam.
Duration: 00:18:09Allah's Love
Dec 25, 2020Thursday Thoughts- The hadith where the Prophet says that Allah tests those He loves, is sometimes misunderstood to mean that the state of a Muslim is one of hardship and sadness. In this episode, Sarah reflects on the love Allah has for His believers and that He intends ease for them, not hardship. Sadness can be a weapon of the Shaytaan because it can be crippling and exhausting, so as believers, we're encouraged to pray for happiness and ease.
Duration: 00:08:00Names of Allah Part 1: Al Ahad & Al Samad
Dec 22, 2020Tuesday Thoughts will offer brief reminders and reflection alternating between topics. Join every Tuesday as we discuss the books The 99 Beautiful Names of Allah or The Intelligent Heart, The Pure Heart with Sr. Maha. In this episode we will introduce the theme of Allah's beautiful Names using Imam Al-Ghazali's book as a reference.
Duration: 00:07:03Legacy- Family
Dec 20, 2020This is the last episode of our legacy theme. The most important version of ourselves is the person at home, behind closed doors. We talk about perfecting our character with the people closest to us as a true mark of ihsan (excellence).
Duration: 00:22:39Legacy- Ego
Dec 13, 2020In this episode, we discuss suppressing our ego to elevate ourselves spiritually. We build our legacies by first humbling ourselves before Allah (swt). Join us as we reflect how to manage and detect our ego. The ultimate goal is for Allah to raise us and not for the people to praise us.
Duration: 00:28:11Legacy- Overcoming Flaws
Dec 06, 2020In this episode, we reflect on the obstacles that arrive when trying to build a legacy. Our shortcomings, fears, and distractions can interfere in our journey to Allah swt. Everyone is fighting a battle within themselves when embarking on their spiritual journey, but in the end, those who hold firmly to the rope of Allah swt will attain His companionship. Only He can remove you from the depths of your darkness into light.
Duration: 00:21:47Leaving a Legacy
Nov 29, 2020In this episode, we discuss the purpose of leaving a legacy. Every single person contributes to the world around them whether they are aware of it or not. As Muslims, that contribution should be grounded and centered around the pleasure of Allah (swt) regardless of whatever form it takes. Islam did not come with a uniform and honors your uniqueness, so be the best version of YOU while immersing yourself in the awareness and remembrance of God.
Duration: 00:20:06