Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

How much is enough at the holidays?

In this solo episode of Care More Be Better, host Corinna Bellizzi reflects on the spirit of giving at Christmas and beyond: how we can shift from consumerism to connection, from “more stuff” to more meaning.

Drawing inspiration from her earlier interview with Stephanie Seferian, host of Sustainable Minimalists and author of Sustainable Minimalism, Corinna explores:

The Four Gift Rule and Seven Gift Rule

Why experiences and group gifts (like memberships or trips) often outlast toys

Ideas for spreading gifts across the 12 Days...

The skin is our biggest detoxification organ, and yet we put things on it that we do not fully understand. To avoid compromising your overall health with poorly made moisturizers and sunscreens, now is the time to give regenerative skincare products a try. Corinna Bellizzi is joined by Megan Douglas, fifth-generation herbalist and founder of The Organic Skin Co., who advocates for natural health, clean beauty, and sustainability. She talks about their holistic products made from organic ingredients and packed in highly sustainable material, which protect the skin and even the entire planet from further damage. Megan also shares...

Tons of plastic continue to pile up in landfills and find their way in our oceans, and it only gets worse every single year. Judith Enck, founder and president of Beyond Plastics, is leading the charge against plastic pollution for decades. She joins Corinna Bellizzi to share what must be done to accelerate and improve efforts in reducing plastic use, particularly recycling and reusing methods. Judith also explains why most plastics continue not to get recycled, the best way to reduce unnecessary food packaging, and why corporations are the biggest culprit behind the worsening state of plastic pollution.

Shared with permission from The Get Obsessed With Living Your Best Life Podcast - hosted by Julie Lokun.

This week, I’m excited to share a powerful conversation from my podcasting colleague and business bestie, Julie Lokun, host of Get Obsessed With Your Life. Julie sits down with Jim Kwik, the world’s leading brain coach and author of the bestselling book Limitless.

Jim has trained visionaries like Oprah Winfrey, Elon Musk, and Bill Gates — and in this episode, he breaks down how you can learn faster, remember more, and reprogram your brain for success in an...

With the increasing number of huge industrial mills across the country, one of the most essential parts of our food system is also being industrialized: flour. Kevin Morse, CEO and co-founder of Cairnspring Mills, talks about his mission to bring organic flour into the mainstream market and the important role of community-rooted mills in achieving that goal. He joins Corinna Bellizzi to share how regenerative farming practices, healthy farmer relations, and sustainable food manufacturing are keys to producing nutrient-rich flour and bringing value back to local grain communities. Kevin also sheds light on how smallholder farmers are facing their...

In this episode, Corinna Bellizzi welcomes Laney Crowell, Founder and CEO of Saie, a clean beauty brand redefining what it means to care for people and planet. From the Saie Climate Initiative to The Saie Way docuseries, Laney is proving that beauty can be a force for regeneration.

They explore how Saie is tackling plastic waste, transparency in the beauty industry, and why beauty can—and should—be activism. Laney also shares personal reflections on raising daughters in a time of climate anxiety, finding joy in small actions, and how her leadership is helping to shift an enti...

In this powerful solo episode, Corinna Bellizzi challenges listeners to rethink what it means to protect free speech in a polarized world. Drawing from her own experience as a sustainability scholar at Prescott College and from her earlier conversation with author Tony Brasunas, she connects freedom of inquiry to the future of environmental and social regeneration.

From the aftermath of Charlie Kirk’s assassination to the silencing of academic voices, Corinna reveals how fear and division erode the very foundations of democracy — and how mindful speech, empathy, and courage can help restore them. This isn’t just a...

The worsening climate change continues to deliver an adverse impact on our food system, which leads to supply shortages and the rise of less nutritious sources. Maddie Hamann strives to solve this alarming problem through the PACHA bread. She joins Corinna Bellizzi to share how their organic gluten-free sourdough buckwheat bread is making huge waves in revitalizing the food industry. Maddie explains how PACHA bread helps heal both people and the planet, prioritizing taste and nutrition above anything else. She also shares how they team up with regenerative farmers across the country to help accelerate the growth of highly...

If the world is to thrive for many years to come, it must take action against climate change as soon as possible before it is too late. Corinna Bellizzi sits down with Jared Blumenfeld, President of Waverley Street Foundation, who pioneered a spend-down strategy in climate philanthropy to make green energy and regenerative food more accessible to the public. He talks about the role of solar energy to empower local communities, allowing them to adopt regenerative farming, improve food distribution and production, and initiate affordable climate solutions. Jared also explains how individual efforts can give birth to massive collaborative...

Perfluoroalkyl and polyfluoroalkyl substances, or PFAS, are so widespread today that it is present in the soil, air, food, and water. Since they are hidden in almost all kinds of everyday products, the PFAS crisis in the United States will only get worse – unless we do something about it. Corinna Bellizzi sits down with Rachel Frazin, an energy and environment reporter at The Hill, who talks about her new book that tackles how these “forever chemicals” are damaging numerous communities across the country. Rachel breaks down the most common diseases caused by PFAS exposure, from birth defects to fertility issues...

In today’s world focused on materialism and rapid tech innovation, we must never forget to reconnect with the earth to remain committed to regeneration to shape much brighter ecological futures. Corinna Bellizzi is here with Aubrey Morgan Yee, a mythopoetic futurist who hosts the Beloved Futures Podcast. Together, they unpack the crucial need to embrace earth-based wisdom and indigenous knowledge to secure a more sustainable tomorrow for everyone. Aubrey explains the beauty of being deeply connected with the mystery of life and contributing to repairing our broken environment. She also shares how she revives ancestral practices at her Ho...

Integrating green spaces, agriculture, housing, and retail may be extremely challenging, but it is never impossible. Steve Nygren managed to pull this off by helping build Serenbe, a wellness community connected to nature on the edge of Atlanta. He joins Corinna Bellizzi to share how their responsibly developed, high-value community serves as a model for applying biophilic design in small and intentional ways, boosting regenerative practices everywhere. Steve also discusses what it means to rediscover awe in everyday moments, the unintended consequences of fast-paced living, and how individual choices can contribute to driving systemic transformation.

COMPLETE BLOG...

When Gabe Brown saw firsthand how regenerative agriculture significantly transformed their family farm, he committed himself to spreading the word about the importance of taking care of the soil. In this conversation with Corinna Bellizzi, he breaks down his work as one of the pioneers of the current soil health movement that eliminates the use of synthetic fertilizers, pesticides, and fungicides. Gabe explores the six principles of soil health, the four ecosystem processes, and the importance of local food sourcing. He also emphasizes the need to educate companies, the youth, and the public about the dangers of modernized farming...

40% of small businesses never reopen after a natural disaster, and 90% of them fail within two years because of the lack of a proper resilience plan. Improve your chances of succeeding by fully embracing climate resilience. Corinna Bellizzi sits down with Joyce Coffee, founder and president of Climate Resilience Consulting, who guides the backbone of our economy in preparing for climate disruption. She highlights the importance of setting up physical and data security, as well as the right evacuation plans, to save not only your business but also the lives of everyone in your team. Joyce also warns about solely...

Excessive consumption is one of the leading killers of the world, and it is further empowered by greedy capitalism. Ali Horriyat leads the charge in transforming today’s profit-driven world and fostering a more compassionate society. He joins Corinna Bellizzi once again to talk about his non-profit organization Compassiviste and his book “Beyond Greed.” He explores the concept of Transformation by Investment (TBI) and how it can lead to long-term societal well-being. Ali also discusses the differences between greed and selfishness, how to assess your own consumption habits, and how profit-driven businesses can learn to prioritize building a more humane...

The environment is one huge organism, and cooperation allows it to thrive and survive. Corinna Bellizzi sits down with Kristin Ohlson, who talks all about cooperation, resilience, and generosity in both human and ecological systems in her book, “Sweet in Tooth and Claw.” Kristin explores various examples of natural cooperation, from plants and microbes in the soil to aquatic animals and coral reefs. She also talks about the importance of human cooperation in rehabilitating soil health and elevating regenerative farming practices. This conversation is truly an eye-opener on how individualism is slowly killing nature and society – and why working togeth...

Mangroves are vital for coastal resilience, marine life breeding, and carbon sequestration. Despite the undeniable worth of such trees, they are rapidly dwindling in many areas around the world. Hank Dearden is actively spearheading reforestation projects through ForestPlanet to solve this alarming problem – at an average cost of just 15 cents per tree. Joining Corinna Bellizzi, he explains how they forge global partnerships and initiate fundraising campaigns to lead mangrove restorations worldwide, particularly in coastal communities and fishing villages. Hank also dissects the complicated yet worthwhile process of growing mangroves, as well as the impact of the evolving carbon markets on...

In this groundbreaking episode, I’m joined by Dr. Marcus Weller — visionary entrepreneur, inventor, and CEO of DeepInvent.ai — to explore how AI can accelerate the pace of human innovation for the benefit of all. Deep Invent’s AI platform can generate patent-ready ideas in minutes, identify untapped “white space” in any field, and even improve its own architecture. Learn about The Deep Invent for Good contest — $10,000 for the best open-sourced invention to benefit humanity (closes August 21, 2025).

COMPLETE BLOG & TRANSCRIPT https://caremorebebetter.com/inventing-the-future-how-ai-is-accelerating-innovation-for-humanity-with-dr-marcus-weller

Mollie Engelhart’s journey from vegan chef and Los Angeles restaurateur to regenerative farmer in California and Texas is anything but ordinary. In her new book, Debunked by Nature, Mollie shares how motherhood, land stewardship, and firsthand farming experience dismantled long-held beliefs about veganism, soil health, and politics.

In this candid conversation, we explore her personal and political transformation, the realities of running Sovereignty Ranch, and how she navigates both the ecological and ideological divides in today’s regenerative agriculture movement. From raw milk revelations to the necessity of animals in building healthy soil, Mollie challenges assumptions on a...

Due to funding cuts, accessibility issues, and misguided priorities, many educational institutions and universities are failing to serve their own communities. This is why adopting transformational education and putting regeneration at the center of their curricula is a must. Joining Corinna Bellizzi is Pavel Cenkl, PhD, dean of Academic Affairs at Prescott College. Together, they discuss what it takes to reimagine education to make it more reciprocal and less transactional, and why networked global learning matters now more than ever. Dr. Cenkl also explains how we should nourish and deepen our relationship with the world, the people around us...

Without committing to the mission of regenerating earth, we are putting our planet’s health and our entire future at risk. New York Times bestselling author and immersive journalist Kelsey Timmerman has been using the insights and experiences he has gathered from his global travels to put regenerative agriculture, food security, and soil health into the spotlight. He joins Corinna Bellizzi to share real-life stories of how farmers are working with nature, despite the lamentable state of their profession. He talks about their noble sacrifices and innovative practices in securing food systems, building a more sustainable tomorrow, and ensuring th...

Regenerative agriculture is one of the most crucial ways to save the planet and build a much better society. By making the soil healthier, we preserve the environment and produce more organic food. Corinna Bellizzi sits down with Dr. Jeffrey Burke, naturopathic practitioner and master herbalist, to discuss why the planet can greatly benefit from all forms of regenerative farming. They talk about the many benefits of consuming soil-based organisms, how not to get addicted to instant gratification offered by processed foods, and which food supplements are most beneficial to your body. Dr. Burke also emphasized why regenerative agriculture...

In this special bonus episode, we’re sharing Corinna’s full interview from the Honest Health Podcast, hosted by longtime natural health leader, Dr. Jeffrey Burke. This wide-ranging conversation explores the future of omega-3 nutrition, the unsustainable reality of fish-sourced oils, and how algae offers a powerful, regenerative solution for both people and the planet.

Corinna also shares the mission behind Orlo Nutrition—how the brand uses cutting-edge, carbon-negative technology to grow microalgae for optimal nutrient absorption and minimal environmental impact. From the evolution of the omega-3 category to her personal journey toward sustainability and la...

There is no forever solution to nuclear waste, and humanity is doomed to always live with its drastic consequences. With underserved areas always getting the small end of the stick, Dr. Sarah Fox helps to elevate their voices by putting community storytelling in the spotlight. In this conversation with Corinna Bellizzi, she shares how she underscored the disproportionate impact of environmental contamination on marginalized regions by highlighting the stories and activism of ordinary people. Dr. Sarah also explains why the lives of everyday individuals must not be treated as less important than in-depth scientific researches, which both aim to...

The human footprint may not be easily measurable, but it is crucial in shaping the planet for better and for worse – but most of the time it is the latter. Corinna Bellizzi sits down with biologist Shane Campbell-Staton, PhD, who hosts the aptly named show "Human Footprint." He talks all about his experiences traveling around the world to delve into different human activities, cultures, and lifestyles to understand how they impact our society and environment. Shane also shares insights on how supermarkets changed the way we eat, the value of humanity’s fundamental interconnectedness, the true costs of hydroelectric powe...

Rice is a staple food for more than half the world’s population. Although it is usually white, there are many other colors and types of rice out there. Caryl Levine and Ken Lee have pioneered the introduction of heirloom red and black rice to the United States. Joining Corinna Bellizzi, they share how they are reshaping the way Americans see, think about, and consume rice, all while empowering smallholder farmers and promoting regenerative agriculture. Caryl and Ken also discuss how their efforts impact global food systems, cut methane emissions, and empower women in the field of agriculture.

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With freshwater becoming more and more limited, our planet turns its sights to decentralized water solutions. Brian Sheng, Co-Founder and CEO of Aquaria, has developed a technology to capture the vapor in the air and turn it into liquid water. Joining Corinna Bellizzi, he shares how their Atmospheric Water Generator (AWG) does its wonders to make clean water more accessible to all, from disaster relief efforts to residential homes. Brian also discusses the proper way to install, maintain, and power an AWG to maximize its output and potential.

About Guest:

Brian Sheng is t...

It is quite interesting to see women lead the charge in revolutionizing regenerative agriculture, which is a male-dominated space. They are bringing a brand-new approach to raising awareness about social justice, gaining mostly the attention and interest of youth. Corinna Bellizzi chats with Stephanie Anderson, an award-winning journalist, who utilizes storytelling to bring regenerative farming practices to the mainstream. She explains why diversity is needed to minimize soil disturbance, make nutritious food easily accessible to the public, and empower local farmers and businesses. Stephanie also discusses how to go through the challenges of transitioning to regenerative agriculture, creating a...

In today’s world where capitalism, globalism, and digital innovation reign supreme, sustainability still finds its way to navigate the corporate world on the right path. Corinna Bellizzi sits down with Susan Griffin-Black and Brad Black who share how they pioneered the natural personal care industry through their unique (re)generative leadership approach. They discuss what it is like to run a 30-year-old business without relying on private equity or venture capital but by staying committed to their core vision and values. Susan and Brad also talk about the importance of business transparency, how to integrate AI into your pr...

Changemakers from the grassroots are the most inspiring people out there, but they need the right support to do their job well and make our home planet much better. Nick Mucha, Director of Environmental Issues and Strategy at Patagonia, talks about his latest book that explores how to empower intergenerational activism. Together with Corinna Bellizzi, he explains how to use art in elevating small actions against climate crisis and what it takes to boost skill-based volunteering. Nick also discusses the danger of monetizing public lands and why the smallest communities will be adversely affected by such a decision.

Republished with permission from Nutrition Without Compromise and ORLO Nutrition

Guest: Ben Levine, Co-Founder of Rasa & Clinical Herbalist

In this enlightening episode, we meet Ben Levine, a clinical herbalist and co-founder of Rasa, a sustainable adaptogenic coffee alternative brand. Ben shares his journey from corporate herbal sourcing to founding Rasa, revealing the darker side of the herb trade, the pitfalls of commoditization, and the powerful role of regenerative and responsible sourcing practices.

You’ll learn how Rasa supports farmers and wildcrafters through boots-on-the-ground sourcing, why certifications like Fa...

The earth offers a lot of things that make us and the entire planet healthier – we only have to know which things are genuinely good for us. Ric Scalzo joins Corinna Bellizzi to share how he masterfully combines his knowledge with herbal medicine, regenerative farming, and ancient traditions to bring healing to people and the world as a whole. Ric explains why he believes the future of medicine begins with a microbiome of the soil and ourselves, as well as how to grow high-quality crops through regenerative practices while keeping the soil healthy. Ric also shares the many lessons he...

What if your next meal could be a tool for climate action?

In this episode of Nutrition Without Compromise, shared here with the permission of ORLO Nutrition, Corinna Bellizzi welcomes ecologist and greenhouse gas accountant Mark J. Easter to explore the connection between the foods we eat and the fight against climate chaos. Mark shares insights from his new book, The Blue Plate: A Food Lover’s Guide to Climate Chaos (Patagonia Press), offering a hopeful path forward through regenerative agriculture, plant-forward diets, and nature-based solutions like shellfish farming and soil restoration.

Duration: 00:33:23

If we can be more conscious about our food consumption, building a more sustainable world is certainly achievable. Corinna Bellizzi chats with Ben Kelly of Better Origin Ingredients about what it takes to create a sustainable nutrition ingredient supply. He shares the environmental benefits of using algae-based Omega-3s, particularly in ending illegal fishing, saving fish populations, and replacing fish oil. They discuss the complexities of global supply chains, as well as how to handle trade wars and tensions happening all around the world. Ben also talks about his philosophy of running a business focusing on social impact, employee...

In this eye-opening bonus episode, originally aired on Nutrition Without Compromise, host Corinna Bellizzi interviews Kelly Ryerson—better known as Glyphosate Girl. Together, they expose the hidden toxicity of glyphosate (the active ingredient in Roundup), its role in chronic illness, microbiome destruction, and environmental collapse. Kelly shares her personal health journey, dives into courtroom dramas from the Monsanto trials, and offers practical tips to reduce glyphosate exposure through conscious food choices.

Kelly is also featured in Common Ground, the award-winning documentary on regenerative agriculture—a powerful sequel to Kiss the Ground—now streaming on Amazon...

Thousands of children across the country will sleep tonight without a comfortable bed. This unfortunate situation deprives them of proper rest, which leads to a pretty unhealthy lifestyle and mental disposition. Luke Mickelson is on a mission to put an end to this problem through Sleep in Heavenly Peace (SHP), the largest bed-building charity in the world. In this conversation with Corinna Bellizzi, he shares how they help children secure a safe and comfortable place to lay their heads every single night. Luke explains how they take advantage of community involvement to boost their bed-building efforts and significantly reduce...

Happy Earth Day 2025! In her second guest appearance on Whole Earth Radio, Corinna Bellizzi focuses primarily on her work with the sustainable microalgae brand, ORLO NUTRITION. Corinna is also the host of CARE MORE BE BETTER, which we touched on towards the end of the discussion - below are some links so you can see and hear for yourself what we were talking about!

Thank you for caring about our world every day. Together we really can make a difference.

http://www.orlonutrition.com

http://www.caremorebebetter...

Today’s divisive society and political climate have been changing the concept of diversity, equity, and inclusion or DEI. Instead of bringing people together regardless of social status, age, belief, or skin color, it is slowly becoming a cuss word used to demean and hurt. HR/DEI practitioner Natalie Norfus utilizes her years of problem-solving experience to address this pushback that currently hurts growth, accessibility, and opportunity in every workplace. Joining Corinna Bellizzi, she explains how DEI, despite not having a one-size-fits-all model, is crucial in dismantling the white supremacy culture. Natalie also discusses how the lack of a cl...

Guest: Saloni Doshi, CEO & Chief Sustainability Officer, EcoEnclose and featuring product packaging by ORLONutrition

What does truly sustainable packaging look like—and how can we move beyond “recyclable” to truly circular?

In this thought-provoking conversation, Corinna Bellizzi interviews Saloni Doshi, CEO of EcoEnclose, a trailblazing company dedicated to creating eco-friendly packaging that doesn't sacrifice performance or purpose. Together, they explore what it takes to reduce plastic use, elevate responsible sourcing, and build a business grounded in regenerative principles.

Key Topics Discussed:

In this replay of episode 57, clipped for brevity and timely relevance, we bring you the final installment in our Regeneration Series, originally inspired by Paul Hawken’s seminal book, Regeneration: Ending the Climate Crisis in One Generation. As we head into Thanksgiving week and Giving Tuesday, this episode dives deep into the final theme of Hawken's book—Action and Connection—and explores the personal, practical, and planetary steps we can all take to regenerate life on Earth.

This replay includes a passionate reflection from host Corinna Bellizzi on her own climate action punch list, progre...

Welcome, Regenerators! In this special bonus episode of Care More Be Better, we bring together Parts 9 and 10 of our Regeneration series inspired by Paul Hawken's groundbreaking book, Regeneration: Ending the Climate Crisis in One Generation. Trimmed for your listening pleasure.

Part 9: Energy We dive deep into renewable energy—from solar and geothermal to wind and microgrids. We discuss the rise of electric vehicles, heat pumps, energy storage innovations, and the need to electrify everything. I even share my journey of switching banks away from JP Morgan Chase, which heavily funds fossil fuels, and what th...

A single cell of carbon contains trillions of molecules, and its role in connecting all life is immeasurable. American environmentalist Paul Hawken decided to study indigenous languages to further explore the beauty of the most versatile element on the planet that animates the entirety of the living world. Joining Corinna Bellizzi, he talks about his book “Carbon: The Book of Life” and how it opened his eyes to the fact that regeneration is the singular key to humanity’s survival. He stresses the importance of embracing regenerative agricultural practices, nature-based solutions, and indigenous knowledge to ensure the planet’s longevit...

In this special replay, we unite two dynamic explorations from Paul Hawken’s Regeneration: Ending the Climate Crisis in One Generation, focusing on how cities and food systems can be transformed for the better. From living buildings to urban farms, from rethinking meat to minimizing food waste—this episode offers a hopeful, actionable roadmap to regeneration.

What You’ll Learn:

Countless clothing items are produced every single day, and when they get worn out or destroyed, they simply pile up in landfills. Cynthia Power is raising awareness about circular economy to address this alarming problem, maximize the lifespan of products, and greatly minimize waste. Joining Corinna Bellizzi, she brings her knowledge as a circular programs expert to discuss how the fashion industry can ditch the Make-Use-Dispose Model and focus more on the sustainable repair economy. She explores how current technologies are being employed to level up resale programs and recycling processes. Cynthia also shares practical tips on how to...

In this BONUS episode, we're bringing you our coverage of chapters 4 and 5 of REGENERATION: Ending the Climate Crisis In One Generation by Paul Hawken. Since it was originally published in 2021, this consolidated content will prime you for our upcoming interview with Paul Hawken. If you have specific questions you'd like me to ask Paul, please send me an email note to: hello@caremorebebetter.com

LAND: The topics covered range from Regenerative Agriculture to Composting and Vermiculture, Degraded Land Restoration and Returning Biodiversity. It's a hopeful chapter on everything we can do to change our...

In this episode of Care More Be Better, we compile our prior coverage of the first three chapters of Paul Hawken’s Regeneration: Ending the Climate Crisis in One Generation. Focused on Oceans, Forests, and Wilding, in one refined episode. These chapters highlight how we can restore Earth’s ecosystems and regenerate Earth through vital ecosystems.

🌊 Oceans – The blue heart of our planet absorbs vast amounts of carbon, but pollution, overfishing, and acidification are pushing marine ecosystems to their limits. We discuss solutions like marine protected areas, regenerative ocean farming, and the power of kelp in c...

🎙️ About This Episode:

In this episode of Care More Be Better, Corinna Bellizzi dives deep into Carbon: The Book of Life, the latest work by renowned environmentalist Paul Hawken. As we prepare for Paul’s upcoming interview, Corinna explores the key themes of the book, including the role of carbon in sustaining life, the need for regenerative agriculture, and the intersection of commerce, cooperation, and climate solutions.

🌱 Key Topics Covered:

✔️ The wisdom behind Paul Hawken’s Regeneration and how it led to Carbon

✔️ Why carbon is not the enemy—it’s the found...

White people and people of color learn and grow in different ways due to their vastly different cultural and economic backgrounds. Therefore, leaders should know how to properly integrate antiracism approaches into their teams to ensure every member has equal opportunities to grow and thrive. In this episode, Corinna Bellizzi sits down with Janae Peters, co-creator of the Antiracist Development Group for managers of color. Janae explains how leaders can find the right affinity spaces where they can experience personal growth and fully understand intersectionalities affecting their decision-making processes. She also discusses how to avoid burnout when advocating for...

DEI programs are being shut down left and right, and the toxic culture of white supremacy is becoming more rampant. This has led to more and more people making white privilege a norm in their own workplace cultures. Davey Shlasko, founder of Think Again Training, leads the revolution in shaping inclusive, diverse, and anti-racist leaders. Joining Corinna Bellizzi, he shares how to build the right leadership that addresses bias, discrimination, perfectionism, and an unfair focus on hierarchy. He also discusses how the worsening perspectives on DEI adversely impact the state of economy, minimum wage, business hiring practices, and a...

President Trump has just started his second term, and a lot of things have been changing – but sadly, not for the better. Diversity, Equity, and Inclusion (DEI) is one of the most adversely impacted subjects, making discrimination, stereotyping, and inequality much more rampant. In this episode, Corinna Bellizzi is joined by DEI coach and consultant Rachel Siegel to discuss how to overcome the United States’ current crisis with systemic racism, classicism, and authoritarianism. They explain why DEI should never lead to social division but bring people together in peace and harmony. Rachel also explains how to be more critical when...

DeAndre James has worked in various roles within the healthcare sector for over 20 years. He began his healthcare career as a Hospital Corpsman (Emergency Medicine & Surgery) in the US Navy. He has since held leadership positions, including Chief Operating Officer at San Mateo Medical Center and Executive Director of Dignity Health Medical Group. DeAndre holds a Bachelor’s in Healthcare Management from Southern Illinois University and a Master’s in Health System Management from Rush University. Driven by a commitment to health equity, he works to ensure access to quality care for all, regardless of socioeconomic status. As Executive Dire...

Packaging waste accounts for around 40% of plastic waste around the world. Tens of millions of it go straight to landfills and their recyclability is simply ignored. Sustainable packaging expert Elizabeth Corbett is here to discuss what must be done to reduce our seemingly endless packaging waste. Joining Corinna Bellizzi, she presents innovative and greener solutions that could solve this alarming problem, from reusable containers to accessible refill systems. Elizabeth also discusses how consumers can contribute to boost the use of eco-friendly packaging and what must be changed in the federal government to finally solve the United States’ broken garbage sy...

Regenerative agriculture is not just the solution to reinvigorating soil health and improving the way we eat. It can also address the long list of problems caused by humanity’s addiction to the extraction economy. Corinna Bellizzi sits down with Josh Tickell, an environmental activist and filmmaker behind the award-winning documentary “Common Ground.” He shares how he tackles the urgent need to embrace regenerative agriculture today through his film, which premiered at the Tribeca Film Festival and coming soon to Amazon Prime this April. Josh also discusses how the public can take action and join the regenerative movement, which aims t...

The social and economic inequity in the United States is clearly evident just by looking at the current state of the American healthcare system. It is broken in so many areas and highly ineffective in addressing the actual needs of the people, leaving many citizens to live in constant suffering. Thankfully, today’s tech innovations could offer some solutions to this massive problem. Joining Corinna Bellizzi is social change futurist Sheila Phicil, founder of Phicil-itate Change LLC, who is building a blockchain-powered platform that could fix the many issues of the healthcare system. She explains why the main problem li...

Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural...

In this episode, host Corinna Bellizzi speaks with Sandra Millers Younger, journalist, fire survivor, and author of The Fire Outside My Window: A Survivor Tells the True Story of California's Epic Cedar Fire. Sandra shares her harrowing escape from the 2003 Cedar Fire, the lessons learned, and how her experience has shaped her mission to help others build resilience. With wildfires ravaging Southern California, this conversation is particularly timely, offering practical tools and emotional insights for navigating personal and collective crises.

Episode Highlights

In this heartfelt and thought-provoking episode of Care More Be Better, host Corinna Bellizzi revisits pivotal moments from Episode 25 with Godfrey Coker, a passionate advocate for equity in healthcare, education, and societal systems. Together, they explore themes of identity, inclusion, and resilience, offering a compelling narrative of what it means to live unapologetically yourself.

Key Highlights:

In this BONUS episode we introduce you to the topic of Sustainable Nutrition and Spirulina as our host shares her guest appearance on The Forever Young Radio Show - Episode #560, originally released on November 7, 2024.

The Host, Kelly Cappasola interviews Corinna Bellizzi, natural products industry expert and host of the podcasts Nutrition Without Compromise and Care More, Be Better. Together, they explore the groundbreaking benefits of Icelandic Ultra Spirulina and its role in enhancing focus, memory, and overall brain health.

Key Topics Covered:

In this powerful episode, originally published on March 21, 2021, we sit down with Courtney Stewart, CEO and Founder of LipRevolt, a bold cosmetics brand that combines beauty with activism. Courtney shares her deeply personal journey—from overcoming abuse and adversity in her youth to founding a company with a mission to empower marginalized communities. Through LipRevolt, she champions social justice by donating 10% of sales to organizations supporting women’s rights, civil rights, and LGBTQ+ rights.

Topics Covered:

In this powerful episode of Care More Be Better (originally episode 105, published in September, 2022) host Corinna Bellizzi sits down with Tzeporah Berman, environmental activist, founder of Stand.earth, and Chair of the Fossil Fuel Non-Proliferation Treaty Initiative. Today, she kicks off this episode with a new introduction, showcasing Tzeporah Berman's latest honor as one of TIME 100's Climate Activists, specifically in the Climate Defender category. The honor was officially bestowed on November 12, 2024. You can find the feature on TIME.COM and in their November 2024 print issue. You'll also hear a clip from Donna Grantis' song featuring clips from this...

There may not be a lot of regenerative brands out there right now, but if they come together, they can make a significantly huge impact. Anthony Corsaro has co-founded an ecosystem supporting these brands to empower their efforts and deliver actual environmental change in a world adversely impacted by the climate crisis. He joins Corinna Bellizzi to share how ReGen Brands takes a multifaceted approach to support brands that will bring the regenerative movement to greater heights. Anthony also shares how he became a regenerative agriculture evangelist after getting healed through naturopathic medicine.

About...

Environmentalist Jon Waterman visited Alaska and beyond for more than four decades to see first-hand the severe situation of the Arctic climate crisis. He recorded his findings and experiences in his book, Into The Thaw, stressing that there is still hope in saving our warming planet. Jon sits down with Corinna Bellizzi to discuss what must be done to save the Arctic, where global warming happens four times faster than anywhere else on Earth. He also reveals how the climate crisis in this northern region adversely affects not only the wildlife but also the Inuit people, who have called...

The future of food can only be secured through the adoption of sustainable renewable practices. Tim Crews, PhD, Chief Scientists at the Land Institute, joins Corinna Bellizzi to discuss how the principles of agroecology can turn such a dream into reality. He explores agroecology’s overlapping concepts with other practices such as permaculture and emphasizes the urgent need to reduce energy use in most farming methods today. Dr. Tim also breaks down the many benefits of perennial crop farming, particularly its efficient water use, and the production of grain crops like Kernza.

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In this episode of Care More Be Better, host Corinna Bellizzi dives deep into local politics and community activism with John Lewis, a city council candidate in Scotts Valley, California. John shares his vision for the future of Scotts Valley, touching on pressing local issues like rising housing costs, the need for a town center, and the importance of personal agency in shaping our communities. This conversation is packed with insights on the challenges and rewards of running for office and what it means to be a “YIMBY” (Yes In My Backyard) advocate.

Key Topi...

Growing regenerative foods is indeed a noble cause that benefits both the planet and people, but making it a sustainable reality is also an overwhelming challenge. Farmers who depend on regenerative practices tend to not get a fair return on investment, and consumer awareness about this matter is almost non-existent. Ali Cox, Founder of Noble West, has dedicated herself to educating the public regarding the realities of regenerative farming and the plight of the farmers right now. Together with Corinna Bellizzi, she emphasizes how buyers can make informed food choices based on their core values and contribute to the...

In this interview episode (originally published in 2022), we explore how approval voting could change the political landscape in America with Aaron Hamlin, Executive Director of The Center for Election Science. Aaron shares his journey from political intrigue in grad school to advocating for a voting method that lets voters express a broader range of candidate preferences. Approval voting, a simple yet impactful system, allows people to vote for as many candidates as they approve of, with the candidate receiving the most votes winning. By tackling vote splitting and enabling voters to support multiple candidates, approval voting seeks to foster...

The coffee industry is indeed one of the most thriving in the world, but it has a darker and rarely discussed aspect: the plight of its farmers. They constantly face low commodity prices and get little to no support, making them highly exploited by middlemen and at risk of climate change. Bob Fish and Michelle Fish share what they are doing to salvage the coffee industry through their business, Biggby Coffee. Joining Corinna Bellizzi, the couple shares how their direct-buying model guarantees coffee farmers fair prices and helps promote regenerative farming practices. Bob and Michelle also emphasize the importance...

In this special episode, Corinna Bellizzi shares the insights from her first class project in the PhD program at Prescott College, which focuses on sustainability and the true cost of food. This episode seeks to empower caretakers and parents to pack healthier, eco-friendly school lunches for their children. Through survey data and expert guidance, we explore practical ways to reduce food waste and improve the nutritional quality of school lunches.

Watch the presentation and review slides including data on our Youtube Channel: https://youtu.be/dfXCZTiYM28

Episode Highlights:

Despite the undeniable impact of climate change everywhere in the world, from the scorching weather to deadly hurricanes, many people still turn a blind eye to this devastating reality. Therefore, the PBS show “Weathered” employs engaging climate storytelling to raise awareness about the urgent need to take action against extreme weather changes. Corinna Bellizzi sits down with Trip Jennings and Maiya May, the show’s director and host, respectively, to discuss how they combine the realities of climate science with real-life community stories and nature-based solutions. They talk about the importance of acknowledging climate risks as soon as possible and wh...

This episode was originally published July 7, 2021 as episode 24. It is re-shared today with a new intro by the host as she reflects on an upcoming episode featuring the co-founders of Biggby Coffee, Bob & Michelle Fish. This episode offers a great primer and context to the coffee issue in advance of that upcoming episode, which will be released on 10/23/2024.

Host: Corinna Bellizzi

Guest: Mokhtar Alkhanshali, CEO & Founder of Port of Mokha,

In this episode, Corinna Bellizzi is joined by Mokhtar Alkhanshali, a Yemeni-American entrepreneur, historian, and coffee innovator, to discuss the...

George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losing oneself can help you understand your purpose on this planet and recreate that unique connection with nature. George also emphasizes the power of silence and collective action in building a much better and way brighter tomorrow.

About Guest:

George...

The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to listen again, while truly thinking about what your favorite meal's true cost really is.

Corinna Bellizzi, show host, is presently in her first course in a PhD program in sustainability at Prescott College...

The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works on the prevention of torture, gender-based violence, and communicable diseases in poor communities in the global North and South. Rosemary also discusses what it takes to put an end to white privilege and racism, as well as the importance of living sustainably – both physically an...

*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin ***

Podcast: Confessions of a Male Gynecologist

Podcast Host: Shawn Tassone, MD, PhD

Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.com

Summary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-founder and CTO of VAXA Technologies, about the groundbreaking potential of microalgae as a sustainable and nutrient-rich food source. Dr. Berzin, named one of TIME Magazine’s 100 Most Influential People, shares insights from his journey from MIT's Center for Space Re...

Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerative farming can address this alarming global problem. They talk about what it takes to adopt better farming practices to produce nutritious organic food without causing a destructive impact on the environment. Mark also explains how the same regenerative approach is needed for producing animal products and...

In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insights on improving human connections through curiosity, empathy, and the practice of arguing the other side. Originally published in June 2022.

Key Topics Discussed:

Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through these substances is largely beneficial for your mental health. Benoit also breaks down the right way to consume psychedelics to extract the most benefits out of it and why you need a qualified guide when taking them to avoid encountering more trauma along your healing journey.

This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he’s able to do something truly amazing – he plants trees for just $0.15 each.

How does he do it? By working within communities where the dollar goes further. He’s recently taken on a project in Morocco where they are planting fig trees, and where they are working to restore biodiversity, shifting from mono-cropped fields to biodynamic regenerative farms that incorporate more species, that reduce tillage, and that incorporate livestock. As he sta...

India’s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country’s lowest socioeconomic class. Joining Corinna Bellizzi, he shares about founding The Shanti Bavon School in India, a boarding school committed to guiding children from their first day of school to their first day of work. Dr. Abraham also opens up on how they keep the institution up and running even...

It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is being hunted by the former president’s MAGA crew as she uses her online platform to call out his racist and misogynistic behavior. They two also talk about the dangers of individualism, the importance of collective human action, and the ri...

Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life’s unexpected challenges. Christy also shares about her non-profit organization mentoring young creatives in nurturing their artistic expression, shaping inspired individuals who know how to navigate the worlds of arts and entertainment properly.

About Guest:

Christy Cashman is an au...

Governor Gavin Newsom issued an executive order authorizing state officials to dismantle thousands of homeless encampments throughout the state. DignityMoves has been at the forefront of providing dignified, supportive housing for those in need, making Elizabeth Funk uniquely positioned to discuss the ramifications of the executive order and the impact it will have on California's homelessness strategy.

About Guest: Elizabeth Funk is the Founder of Dignity Moves — a philanthropy that designs and implements housing communities at scale. It is the first homeless advocacy group started by Silicon Alley execs. This is a group of entrepreneurs th...

No one knows what’s best for a particular community than the people residing in it. This is why everyone must be involved in community engagement now more than ever. Corinna Bellizzi sits down with her niece Arianna Bellizzi, who has immersed herself into the Anchorage community and recently completed her certification in project management. She discusses how to take part in the efforts of your community councils to address major issues your local area is currently facing. Arianna also explains how redistricting works and the vital role of community engagement in pushing the representative government to do its wo...

We all have a connection to water. More than the reason that it keeps us alive, we are also connected to nature and its bodies of water. Corinna Bellizzi sits down with Dr. Scott Ramsey, core faculty for Prescott College, who shares how he integrates Blue Mind science in their Sustainability Education doctoral program. They explore how our unique connection to water transcends emotional, cultural, and economic aspects. He also talks about his foundation of the Alaska Outdoor Science School that offers multi-day programs centered on social and environmental justice. Corinna and Dr. Scott also take time to remember...

TRIGGER WARNING: This episode discusses about sexual assault.

No one deserves to be violated. But for those who have faced such a miserable situation, they could experience trauma-healing through the power of resilience. In this episode, Corinna Bellizzi sits down with Delicia Niami, a survivor of sexual assault and kidnapping. She looks back on how these heartbreaking experiences turned her into a stronger woman and an inspiring author who now leads other abused individuals towards transformation. Corinna and Delicia also delve into the importance of upholding your rights, the dangers of Trumpism, and how the looming Project 2025...

Neurodivergent people are key players in developing innovative solutions for a much better world. However, society often neglects, diminishes, or outright discards them. What must be done to support them in the most meaningful ways? Corinna Bellizzi sits down with Dr. Matt Zakreski, who specializes in working with neurodivergent individuals. He explains how to employ meta communication when creating connections with them, the right way to revamp the education system in their favor, and how parents can fully support their interests. Dr. Zagreski also discusses how to address the social stigma surrounding their unique capabilities and create neurodivergent accepting...

What does it take to live a fulfilling and meaningful life? We hear valuable lessons from Monique Wellise, author of the book Finding Mo: A Handbook For Coming To Life. She talks about spending time in nature, immersing into meditative practices, raising her consciousness, and constantly tapping into her creative mind. She shares how she deals with Hashimoto’s Disease, cultivates her unique wisdom through divine love, and her biggest life realizations thanks to the companionship of her dogs. Corrina and Monique also discuss about the necessary urgent action to achieve soil regeneration and empower farmers utilizing regenerative agriculture me...

Due to the sheer scale of the climate crisis, many efforts dedicated to environmental preservation seem all for naught. Small-scale climate solutions, even though established with good intentions, cannot simply catch up with today’s rapid ecological decline. Let us hear from Dr. Robert Eberhart, associate professor of management at the University of San Diego, on how to solve this alarming problem. He explains how to get rid of individualism and entrepreneurial ideology that prevent us from achieving collective impact. Dr. Eberhart also discusses how to rebalance our economy and build a better world by taking action against big ba...

There are so many plants in the wild and cultivated spaces that can support our health and wellness. That’s why we should learn to depend more on herbal medicine instead of swiftly seeking medical treatment in times of sickness and disease. In this episode, we hear from Jane Barlow Christensen, a master herbalist and owner of Barlow Herbal Specialties. She explores how to identify healing herbs and plants in the wild and cultivate them in your own backyard to achieve better health without breaking the bank. Jane also opens up about how herbal medicine brought significant transformation in he...

As the climate crisis continues to worsen, it seems our personal efforts to mitigate its adverse effects are all for naught. This causes everyone to feel climate anxiety, with so many pushed to not even care at all. Laird Christensen, PhD is here to emphasize the utmost need for collective action to create massive waves of change at a national and global scale. He explains how to focus more on collaborative work among local communities and environmental activists and less on antagonistic conversations that only sow anger and dissent. Laird also stresses the importance of patience and the genuine...

In honor of J, and my spirit animal, the sea turtle I am reposting this interview with him. His indelible mark in my life will continue to make a positive impact in the world. I will continue to bring the principles of the Blue Mind Movement to fruition through my work with this show, and as I explore the possibility of earning my PhD in Sustainability Education.

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The concept of Blue Mind has been around since the beginning of recorded human history. At present, Marine biologist Dr. Wallace J. Nichols advocates for this very...

Despite countless efforts to preserve the environment, many still feel hopeless about addressing the adverse impact of climate change. As members of this society, what can we do to secure a better future? In this episode, Corinna Bellizzi sits down with distinguished psychologist Dr. Sebastienne Grant to discuss the importance of compassion to individual, societal, and ecological well-being. She explains the close connection between climate anxiety and despair, as well as the proper way to address climate denial. Dr. Grant also discusses how to handle neoliberalism and individualism to create close-knit communities founded upon long-lasting connections.

What and how we eat does not only impact our health but our environment as well. Corinna Bellizzi sits down with nutritionist and health educator Dr. Maria Jose Hummel to talk about the benefits of adopting a mostly whole foods plant based diet. Dr. Maria explains how eating more plants and organic food can mitigate the destruction caused by animal agriculture and effectively treat chronic conditions. She discusses the right way to consume protein and why we should start getting rid of oil when cooking food. Dr. Maria also shares all about her 10-day nutritional program that aims to...

The education system is designed to shape knowledgeable, responsible, and well-rounded individuals. However, higher education is currently suffering from various problems that unfortunately lead to discrimination, stereotyping, and unfair culture. Corinna Bellizzi chats with Dr. Emily Alicia Affolter, who is on a mission to bring back the human aspect of higher education. They discuss how to dismantle the destructive supremacy culture and bring a pedagogy of love to school curriculums. Dr. Emily also presents their sustainable related PhD programs that practice emergent strategies to allow learners to take on divergent career paths.

About Guest:

The rise of extremists, neo-Nazis, white nationalists, and other hate groups is becoming extremely alarming. As fascism continues to loom over modern society, humanity’s hope for a peaceful future is at serious risk. George Drost takes a non-traditional approach in taking a stand against fascist ideologies by utilizing the art of fictionalized storytelling. He sits down with Corinna Bellizzi to discuss how he uses fiction to convey resonating real-life lessons. George also shares valuable lessons he discovered by looking back on his own family history and the undeniable importance of rules.

About Guest:

...

In this episode of Care More Be Better, host Corinna Bellizzi interviews Omi Chandiramani, a technologist and the creator of the Good Talk app, which helps users navigate challenging conversations through role-playing with an AI chatbot. Omi shares his journey in developing the app, the importance of effective communication, and the potential of AI in enhancing conversation skills. They also discuss privacy concerns, AI's limitations, and the future of AI in various fields like education and therapy.

Time Stamps:

[00:02:25] - Omi's Background and Inspiration: Omi shares his background in tech and the...

In this poignant and insightful episode of Care More, Be Better, host Corinna Bellizzi shares her personal story of survival for the first time. She then shares an interview with Tim Mousseau, a survivor of sexual violence turned speaker and advocate. They explore the complexities of sexual violence, harassment, and the essential steps needed to create safer environments in both personal and professional settings. Tim shares his powerful story, offering guidance on how to support survivors, set boundaries, and foster empathetic curiosity to cultivate safer, more inclusive cultures.

Key Points:

[00:00:00] **Introduction and...

A good combination of mindfulness, a clear mind, and circularity leads to the best life you could ever have. Corinna Bellizzi discusses how to achieve such a state with speaker and coach for entrepreneurs, Izolda Trakhtenberg. Together, they discuss the importance of practicing mindfulness and the power of meditation in running a successful business or cultivating your creative mind. Izolda also shares her own secrets to becoming present and fully aware of your thoughts and feelings, as well as the role of veganism in her mission to guide business leaders toward success.

About Guest:

Innovative Strategies for Business and Sustainability

In an episode of "The Creative Solutions Podcast," host Izolda Trakhtenberg welcomed Corinna Bellizzi, to share her insights on creating businesses that not only aim to profit but also positively impact the planet and society. This episode was originally published on June 13, 2022 and is shared unabridged with the permission of Izolda Trakhtenberg. Here's what you learn in this episode:

Sustainable Business Models:

Bellizzi emphasized the importance of rethinking traditional business models to consider the environmental and social impacts of products from inception through to...

The worsening microplastic solution is endangering not just the environment but human health as well. Caroline Priebe is here to present an effective alternative to make the clothing industry more sustainable: regenerative wool. Joining Corinna Bellizzi, she talks about the many benefits of ditching synthetic materials in favor of wool, which is not only good for the environment but also serves as timeless pieces of clothing. Caroline also discusses the most humane ways of harvesting wool, some sustainable fashion tips, and the best approaches to choosing a good business partner.

About Guest:

Caroline...