Your Golf Performance Podcast

In this episode of The Your Golf Performance Podcast, I sit down with Australian golf legend Steve Allan, fresh off an incredible season with three wins on the PGA Tour Champions. We dive into Steve’s early days in golf, the practice habits that shaped his career, and what he learned from spending decades competing alongside the world’s best players. Steve opens up about handling nerves under pressure, including insights from his European Tour win and his memorable Australian Open victory. We also explore how Steve has adapted his training, practice, and fitness from his 40s into his 50s to r...

In today’s Wednesday Wisdom, we dive into putting distances and what you should realistically expect to make—because most golfers dramatically overestimate how many putts they “should” hole. We break down the PGA Tour make percentages from common distances and show you why even the best players in the world don’t make everything outside short range. Understanding these numbers can instantly change how you react to missed putts and help you build a healthier mindset on the greens.
You can stop beating yourself up over misses from outside your “money zone” and start focusing on speed control, start line, an...

In this episode of the Your Golf Performance Podcast, Brent sits down with Daniel Popovic — the 2012 Australian PGA Champion whose career took one of the most unique turns in professional golf. After capturing one of Australia’s biggest titles as a young pro, Daniel experienced the highs of elite competition, the challenges of life on tour, and ultimately made the courageous decision to step away from professional golf and build a new career in the corporate world.
Daniel shares openly about what it really takes to win at the highest level, the habits and traits he saw in the game...

In this week’s Wednesday Wisdom, Brent tackles the most confusing scoring zone in golf — the dreaded 50–100 metre “No Man’s Land.” Most golfers guess at these shots… and that guesswork is costing them strokes every round. Brent breaks down a simple, tour-proven system built around your four wedges — pitching wedge, gap wedge, sand wedge, and lob wedge. You’ll learn how to develop three stock swings for each club — half, 75%, and full — and how to record your carry distances so you never stand over a wedge feeling unsure again. By the end of this episode, you’ll know how to build your own Wedge...

From Junior Golf Camp to Coaching Champion — Luke Grinham.
In this episode, Brent catches up with his longtime friend Luke Grinham, the NSW PGA Coach of the Year and one of Australia’s brightest coaching talents.
Brent and Luke first met as 12-year-olds at a Jack Newton Junior Golf camp and have stayed friends ever since.
Luke shares his journey from playing college golf at Campbell University in the U.S. to completing his PGA traineeship, working with Golf NSW, and helping shape some of the country’s top players.
They dive into what Luke has learne...

In this week’s Wednesday Wisdom episode, Brent breaks down one of the biggest frustrations in golf: why you STILL slice your driver.
If you feel like you’ve tried everything but the ball keeps peeling off to the right, this episode will finally make it make sense.
Brent simplifies the slice into the key elements that actually matter — club path, clubface, strike location, grip, aim, and how your transition creates the dreaded over-the-top move.
You’ll learn why heel strikes add slice spin, how your alignment might be making it worse, and what the toe/heel relation...

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🎙️ Episode Title: Pete Cowen — The Mind Behind Major Champions

In this episode of the Your Golf Performance Podcast, Brent Dale sits down with one of the most respected and influential golf coaches in the world — Pete Cowen.
From his own days as a touring professional and winner of the Zambia Open to coaching multiple major champions, Pete shares the mindset, philosophy, and principles that have shaped his legendary career.
Brent and Pete discuss his journey from player to coach, the first big wins that put him on the map, and what it f...

Wednesday Wisdom — When to Upgrade Your Clubs.
Today I talked about the importance of upgrading your equipment at the right time. As your swing changes, your clubs need to match who you are now, not who you were years ago. When to Consider UpgradingDistances or ball flight have changedShaft no longer suits your speedSame miss keeps showing upWedges have worn groovesGeneral TimelinesDriver/Woods: every 2–3 yearsIrons: every 5 yearsWedges: every 12–18 monthsPutter: If it aint broke - don't fix it!Bottom line: The right equipment removes compensations and helps you play your best.

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We tha...

Episode: Richard Green — 20 Years on Tour, Winning Moments & Life on the PGA Champions Tour In this episode, I sit down with Richard Green, who spent two decades competing on the European Tour and is now making waves on the PGA Champions Tour.
We dive into the highlights of his incredible career — from his unforgettable wins, to the pressure of playing alongside his childhood idols, to what it really takes to keep your tour card season after season.
Richard opens up about handling nerves on the biggest stages, the mindset that kept him competitive for 20 years, and what life is l...

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Aim for the Bunkers — and yes, it’s exactly what it sounds like! Instead of avoiding the sand, we embraced it.
1️⃣ Hit your normal tee shot.
2️⃣ Pick a bunker around the green you must hit into.
3️⃣ Then challenge yourself to get up-and-down from that exact bunker. It’s a brilliant way to train your bunker skills under real on-course pressure, sharpen your decision-making, and build confidence where most golfers feel the most fear. Turn your weaknesses into strengths — one bunker at a time. 🏖️💪⛳️

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In this episode, Brent Dale is joined by James Nitties, former Korn Ferry Tour player and current commentator, to recap the 2025 Korn Ferry Tour season. 
They break down the 20 players who earned PGA Tour cards, share inside stories from the season, and discuss which graduates could make the biggest impact next year.
James also reflects on how today’s players differ from when he competed — from training and technology to mindset and preparation.
If you love following golf’s next wave of stars or want to understand what it...

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In this week’s Wednesday Wisdom, Brent dives into a hard truth: most people say they want to get better — but very few are willing to put in the effort.
He shares a recent story about offering a free golf swing lesson on social media and how not one person followed through once it required a small bit of effort.
It’s a perfect snapshot of the world we live in — one that craves instant results but avoids the work that creates real progress.
Whether you’re trying to improve at golf, b...

In this episode of Your Golf Performance Podcast, host Brent Dale sits down with Matt Giles — former junior standout, two-time All-American at the University of Southern California, and accomplished Australian amateur-turned-professional.
We explore how Matt transformed his early promise into success in college golf, the lesson-filled transition into the pro ranks, and what separates the aspirational players from those who truly break through.
🎙 What we coverMatt’s journey: from a talented teenager in Sydney to dominating college golf at USC.Key moments that tested his resolve — the highs of early victory, the challenge of staying consistent at the next leve...

🎙️ Wednesday Wisdom – Managing Expectations on the Course.
In this week’s episode of the Your Golf Performance Podcast, Brent Dale dives into one of the biggest mental challenges in golf — managing expectations.
Whether you’re on track for your best round or struggling to find your rhythm, Brent shares practical strategies to help you stay grounded and present.
You’ll learn how to avoid getting ahead of yourself when things are going well, and how to “flip the switch” when they’re not — lowering expectations, refocusing, and finishing strong.
This short but powerful episode is packed with mindset tips to he...

🎙 Episode 148: Vidur Subramaniam — From Dominating Aussie Amateurs to Competing at the University of Washington.
In this episode of the Your Golf Performance Podcast, Brent Dale chats with rising Australian golfer Vidur Subramaniam, who has already made a name for himself with standout performances in some of the biggest amateur events in the country.
Vidur talks about his incredible junior career. Now a student-athlete at the University of Washington, Vidur shares what life is like competing in U.S. college golf, the transition from Sydney to Seattle, and how he balances practice, study, and travel while chasing his dream. If yo...

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In this week’s Wednesday Wisdom, Brent dives into one of the most common questions from golfers: What should you do when you absolutely need to find the fairway?
Inspired by Rory McIlroy’s recent decision to leave his driver out of the bag during a Tour event in India, Brent breaks down what that means for the rest of us and how to make smarter choices off the tee.
He shares five key things to think about when you’re struggling with the driver — from proper fitting and smart club selectio...

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In this episode of The Your Golf Performance Podcast, Brent Dale sits down with one of the most respected minds in golf instruction — Tom Stickney. Recognized as a Golf Magazine Top 100 Teacher and Golf Digest Top 50 International Instructor, Tom has spent over 30 years coaching golfers around the world, blending traditional swing principles with cutting-edge technology. He’s a TrackMan Master, holds a Doctorate from The Golfing Machine system, and has published more than 125 instructional articles in major golf publications. Tom specializes in biomechanics, physiology, and 3D motion analysis, helping players of all levels unde...

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🎙️ Wednesday Wisdom: What to Pack for Your Next Golf Trip There’s nothing worse than arriving at your golf destination and realizing you’ve left something important behind. In this week’s Wednesday Wisdom, Brent shares his must-pack checklist to make sure your next golf trip goes smoothly — from essential gear and apparel to travel hacks and little extras that make a big difference.
Whether you’re heading interstate, overseas, or just down the road for a few rounds with mates, this quick episode will help you stay organized, prepared, and ready to play your be...

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🎙️ Episode 144 – Marc Leishman: From Warrnambool to the World Stage 
In this episode, Brent Dale sits down with one of Australia’s most respected golfers, Marc Leishman — a multiple-time PGA Tour winner, Presidents Cup representative, and now a key member of LIV Golf’s Ripper GC.
Marc shares stories from his early days growing up in Warrnambool, the influences that shaped him as a junior, and the moment he realised golf could become his career.
He takes us through the highs of his first PGA Tour win at the 2012 Travelers Championship, the unforgetta...

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In this week’s Wednesday Wisdom, I share some big news — I’ve officially quit my job to follow my coaching passion. 
I truly loved being a club pro, but I’ve always wanted to start my own thing, and finally taking that step feels like a huge weight off my shoulders.
It’s something I’ve dreamed about for over 20 years, and while I know there’ll be stressful moments — wondering how I’ll make money when the weather’s bad — I’m confident the good weeks will outweigh the tough ones.
I hope t...

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This week I’m joined by Mike Malizia, one of Golf Magazine’s Top 100 Teachers and the Director of Instruction at Admirals Cove in Jupiter, Florida. 
A former professional tour player, Mike has built an incredible reputation as both a coach and leader in the game.
In this episode, we dive into Mike’s journey from playing professionally to becoming one of the game’s most respected instructors. We discuss:How he first fell in love with golf and his path to the professional tourThe lessons from his playing career that shaped hi...

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🎙️ Wednesday Wisdom 🎙️ This week I spoke about the power of on-course practice and how to make it more effective:Take only a half set of clubs – it forces creativity and shot-making.Work on half swings and shorter swings – these build control, tempo, and consistency.Focus on guiding your way around the course instead of just hitting full shots.Approach the game like an artist – shaping shots, managing lies, and finding solutions.The goal isn’t just to hit the ball; it’s to learn how to play golf.


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In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Dr. Luke Benoit, one of the game’s leading coaches, a Ph.D. in motor learning, and the founder of the widely adopted Rypstick speed training system. Luke shares his incredible journey from competitive golfer to world-class coach, unpacking how the science of how the brain learns movements changes the way we should be building golf swings. We dive deep into:
✅ Why “Impact Opposites” are such a powerful training tool for consistency✅ How foam ball training accelerates learning✅...

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🎙️ Episode 139: Tom Hammond – Raising a Champion Junior Golfer!
In this episode, I sit down with US golf coach Tom Hammond to talk about his daughter Mia Hammond’s phenomenal Epson Tour win earlier this year as a 17-year-old amateur. We dive into Mia’s journey, from her development as a junior golfer to the role of fitness, mental performance, and structured practice in her success. Tom also shares insights on the importance of taking breaks, balancing the demands of junior golf, and what he sees in the very best young players coming through the...

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In this episode of the Your Golf Performance Podcast, Brent sits down with Titleist fitting expert Nic Hibbert to dive into the world of golf equipment and custom fitting. Nic shares his expertise on how the right clubs can transform your game, what really happens during a professional fitting, and why so many golfers are leaving distance and accuracy on the table by playing the wrong setup. We cover the myths and misconceptions around fittings, the most common mistakes amateurs make with their equipment, and how tour players fine-tune their gear for peak performance...

In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Richard Woodhouse, one of Australia’s leading coaches, to dive into how data is transforming the way players and coaches make decisions.
Richard shares his experience coaching on tour, what he looks for in the game’s elite, and the traits that separate the very best from the rest.
Whether you’re a junior, a club golfer, or chasing your spot on tour, this conversation is packed with insights into performance, preparation, and what it really takes to reach the top.


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This week, I dive into the world of quick tips—those little nuggets of advice that can sometimes make a big difference on the golf course.
With a trained eye, I can sort through the noise (and the bullshit) that gets thrown around online to highlight what’s actually helpful. While quick tips can definitely help in the moment, I also share why lasting improvement comes from sticking with the drills and guidance you’ve been given by a PGA professional. In a world obsessed with instant gratification, golf teaches us the value of patience and delayed rewards. If you wa...

In this episode of the Your Golf Performance Podcast, Brent chats with Khan Pullen, the High Performance Manager for Golf New South Wales. Fresh off celebrating his player Grace Kim’s breakthrough LPGA Tour Major win, Khan shares incredible insights into what it takes to develop golfers into world-class performers. We dive into:The journey behind Grace Kim’s major victoryThe key traits Khan sees in great playersHow to get your body and mind in the right placeWhat effective practice really looks likePractical steps any golfer can take to keep improvingWhether you’re a junior, parent, or competitive golfer chasing your g...

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Wednesday Wisdom – Performance Practice
This week I dive into the importance of performance practice and share a simple short game test you can use to measure your skills and track progress over time. The test covers different areas of your short game with a focus on proximity to the hole:
5-foot putts – Count how many you hole.10m chip and run – Hit 10 balls, measure how far each finishes from the hole, then work out your average and total distance.30m pitch – Same process as the chip and run: measure proximity, record average...

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In this episode of the Your Golf Performance Podcast, I sit down with Adele Poteitger, the proud mother of rising PGA Tour star Aldrich Poteitger. 
We dive into Aldrich’s journey from his very first swings as a junior golfer to his breakthrough wins, including the 2022 Amateur Championship that earned him a ticket to the majors, his 2024 Korn Ferry Tour victory in the Bahamas, and his incredible 2025 PGA Tour playoff win at the Rocket Classic. Adele shares a raw and honest perspective on what it’s really like raising a young elite golfe...

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In this week’s Wednesday Wisdom, Brent dives into the skill that makes World No. 1 Scottie Scheffler so dominant—his incredible distance control. While most golfers focus on hitting it straight, Scheffler’s real advantage is how rarely he misses pin-high. That precision takes pressure off his short game and puts him in constant scoring positions. In this short episode, Brent shares: Why distance control is the most underrated skill in golf Practical ways you can start dialing in your yardages Simple drills to help you hit it closer more often If you want t...

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In this episode of the Your Golf Performance Podcast, I’m joined by world-class coach Jon Horner for a deep dive into what it takes to continually grow as a coach and give your players the best possible guidance. 
We talk about the importance of coach education, how to learn from others, and why staying curious is key to long-term success. Jon shares his insights on working with parents to support junior development, plus we get an inside look at his coaching journey with Kiara Romero, the number one amateur girl in the...

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This week on Wednesday Wisdom
Tommy Fleetwood once again found himself with a 54-hole lead, only to struggle to close it out. In this episode, I dive into why this happens—not just to the world’s best, but to golfers at every level. We’ll explore the importance of bringing your focus back to what you can control: your breathing, your mannerisms, your reactions, and your pre-shot routines. Whether you’re trying to win a major or break 90, these principles can help you perform when it matters most.

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In this episode, I’m joined by Clint Rice – professional golfer and recent reality TV star after his appearance on Married at First Sight. We chat about his unexpected rise to fame, how it’s impacted his golf, and what life has been like in the spotlight. Clint also opens up about his journey in the pro ranks, how he uses speed training to stay competitive, and shares a wild story about getting kicked off the course at the US Open! Plus, he drops some great tips for everyday golfers looking to improve their game. This one’s a mix of laugh...

Wednesday Wisdom: Playing to Your Handicap

In this episode, I dive into how often golfers actually play to their handicap and what that really means for your game. We’ll chat about keeping golf fun—remember, it started as a way to socialize, not stress yourself out. If you’re not seeing the results you want, it might be time to practice more efficiently, and I can help guide you through that with Draw More Circles.

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In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Jay Carter, the High Performance Coach for Golf New Zealand and one of the most respected minds in player development across the Southern Hemisphere.
Jay shares his journey in golf coaching, the evolution of elite player development in New Zealand, and what it really takes to guide athletes to the highest levels of the game.
From building junior pathways to preparing players for major international competition, Jay gives insight into the systems, structures, and mental frameworks that separate good players from great ones. We...

In this week’s Wednesday Wisdom, Brent Dale shares a powerful mindset shift that could instantly lower your scores: stop firing at every flagstick.
If you’re constantly short-siding yourself or racking up big numbers chasing tucked pins, this episode is for you.
Brent breaks down why aiming for the smart part of the green—not the pin—can lead to more birdie chances, fewer bogeys, and way less frustration. Learn how elite players manage risk, play the percentages, and walk off greens with less stress and better scores. It’s not about playing scared—it’s about playing smart...

In this episode of the Your Golf Performance Podcast, I sit down with multiple PGA Tour winner and FedEx Cup champion Billy Horschel for an inspiring deep dive into his journey from a sports-loving Florida kid to one of the most consistent players on tour.
Billy opens up about his early days in the game, college golf at the University of Florida, and what it was like navigating the rough waters of professional golf after turning pro.
We chat about the mindset it takes to keep pushing forward, especially when things aren’t going your way — from missed cuts...

I recently got fit for the new Titleist irons.
I walked in thinking I wanted a specific model… but after testing, it was clear: they just didn’t suit me. Grip type, shaft, head design, loft, lie — it all matters. And when it’s dialed in properly, the game feels easier.
Lesson? Don’t chase what looks cool. Chase what helps you play your best golf.
How many of you have purchased second hand clubs and you need to change your swing for them? 

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In this episode of the Your Golf Performance Podcast, I’m joined by one of the UK’s most respected junior golf coaches — Steve Astle, England Golf’s national coach and a long-time developer of some of the country’s top amateur talent.
We dive deep into what separates juniors who make it to national squads and college golf from those who plateau, and the non-negotiables that underpin elite junior development.
Steve shares insights into balancing talent vs. environment, navigating growth and psychological challenges, and what it really takes to transition from club golf to elite amateur level. We also ex...

🎙 Wednesday Wisdom – How to Master Links Golf & Learn from the Open Championship ⛳ In this episode of Wednesday Wisdom, Brent dives into the unique challenges and strategies of links golf, taking inspiration from the drama and brilliance of the Open Championship. Discover:What makes links golf so different from parkland coursesHow the best players in the world adapt their game for windy, firm, and unpredictable conditionsShot selection tips, course management insights, and mental strategies that can transform your game on any links layoutWhether you're heading to the UK for a bucket-list round or just want to better understand how to handle tough c...

In this episode, I sit down with the brilliant Dr. Ara Suppiah—trusted physician to players on both the LIV Tour and PGA Tour, and a world-renowned expert in performance medicine.
This conversation is packed with incredible insights into how your health directly impacts your golf game and overall quality of life.
We dive deep into topics like inflammation and the power of sauna therapy, which supplements are actually worth taking, how sleep is your ultimate performance enhancer, and why true wellness is the foundation of playing your best golf. Dr. Ara also shares simple, actionable strategies to he...

🎙️ Wednesday Wisdom: Why Golfers Plateau — And How to Break Through It.
 In this quick-hit solo episode, Brent dives into one of the most common frustrations in golf: plateauing.
If you feel like you’re stuck at the same handicap or level, no matter how much you play, this episode is for you.
Brent breaks down the key reasons golfers stop improving — from aimless practice to lack of feedback — and gives you practical strategies to start moving forward again. Whether you’re a weekend warrior or a competitive junior, these tips will help you get back on the path to progress...

Episode 119 - James Single – Growing Up on the Move, Mastering the Short Game, and Building a Thriving Women’s Golf Program.
In this episode, I’m joined by a great friend and one of the nicest guys in the golf industry, James Single — former Club Professional of the Year in Australia and a coach who’s made a huge impact on the mid-north coast of NSW. James shares stories from his unique childhood, moving every six months due to his dad’s work, which meant he grew up learning the game on different golf courses all over the country. We dive into...

Wednesday Wisdom
This week we chat about JJ Spauns amazing come back victory in the 2025 US Open!

A true test of courage and resilience! 

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Episode 117 – Mark Immelman: Golf, Family, Coaching and the Journey to Success In this episode,

I’m joined by Mark Immelman — golf coach, college coach, broadcaster, golf nerd, and all-round great guy. Mark shares incredible stories from his childhood growing up on the golf course, playing competitive college golf, and the unique experience of realizing that his much younger brother, Trevor Immelman (the 2008 Masters Champion), was already a step ahead. We dive into what it takes to succeed in golf, with valuable tips for junior golfers, parents, and coaches alike. Mark offers honest insights into player development, coaching, and naviga...

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In this episode of the Your Golf Performance Podcast, I sit down with elite golf coach Lawrie Montague to explore the fascinating contrasts between Eastern and Western coaching philosophies.
Lawrie shares how his experiences coaching across Asia have transformed his approach to player development, including the key adjustments he's made to better connect with and elevate his students.
We dive into the mental strategies he uses to help players perform under pressure, and how he’s built a junior golf pr...

Thanks to our partners for making this episode possible - Titleist, True Protein, Draw More Circles.

In this episode of the Your Golf Performance Podcast, Brent Dale is joined by world-renowned physiotherapist Kam Bhabra, who has worked with some of the biggest names in golf, including Justin Rose, Ian Poulter, and many other tour professionals. Kam shares his incredible journey from clinic to the fairways, giving listeners a behind-the-scenes look at what it takes to keep elite golfers healthy, moving well, and performing at their peak. From injury prevention to performance optimization, Kam’s insights are invaluable for pl...

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In this episode, I’m joined by Tony Ruggiero, the DewSweeper and one of the most respected coaches on the PGA Tour. Known as a mentor to countless young coaches, 
Tony shares insights into what it really takes to coach at the highest level — and how he helps shape the next generation of players and coaches alike. We dive into the elite retreats he runs for junior golfers, where the best minds in coaching, fitness, and performance come together to provide a wor...

In this episode, Brent Dale sits down with Coach Mitch from Charleston College to dive deep into his incredible journey through the game of golf. From his early days as an elite amateur to competing—and winning—on tour, Mitch shares the lessons and experiences that shaped his career. We discuss his transition into college coaching, what he looks for in standout players, and the traits that separate the best from the rest. Coach Mitch also opens up about what he’s learned most since becoming a coach, how he helps young players thrive in a competitive environment, and plenty more i...

In this episode of the Your Golf Performance Podcast, I sit down with golf fitness coach Kiran Mistry, a specialist who’s helping elite players bridge the gap between physical prep and peak performance.
We dive into the physical demands of the game at the highest level, how mobility and strength training impact performance, and what amateurs can learn from the routines of top-tier pros.
Kiran shares insights on how he trains elite golfers, the non-negotiables for building a strong and resilient golf body, and the common mistakes that hold players back from real progress. If you're serious ab...

In this episode of the Your Golf Performance Podcast, I sit down with golf fitness coach Kiran Mistry, a specialist who’s helping elite players bridge the gap between physical prep and peak performance.
We dive into the physical demands of the game at the highest level, how mobility and strength training impact performance, and what amateurs can learn from the routines of top-tier pros.
Kiran shares insights on how he trains elite golfers, the non-negotiables for building a strong and resilient golf body, and the common mistakes that hold players back from real progress. If you're serious ab...

In this episode, I’m joined by Chris Howard, better known as The Travelling Golf Pro.
Chris has taught golfers all around the world, and we dive into what he’s learned from coaching players across different cultures and skill levels.
He shares what most amateur golfers consistently get wrong (no matter the country), what a typical day looks like during one of his golf schools, and how many frequent flyer miles he’s racked up along the way!
We also talk about our upcoming joint golf school this August at my home club—what to expect, who it’s...

This week on the Your Golf Performance Podcast, I’m joined by one of the most respected minds in golf course architecture — Mike Clayton.
A former winner on the European Tour and now a world-renowned course designer, Mike brings a unique perspective shaped by decades of experience both playing and designing at the highest levels. We dive into the stories behind some of his most iconic projects, including Barnbougle Dunes and Seven Mile Beach, and explore what makes a golf course truly great.
Mike also reflects on his playing days during the Seve Ballesteros era, sharing what he lear...

Episode 109 – Lachlan Wood: The World No. 4 Disability Golfer's Inspiring Comeback In this powerful episode, I sit down with Lachlan Wood, currently ranked World No. 4 in disability golf. Lachlan opens up about the accident that changed his life, the sacrifices and changes he had to make to return to elite golf, and his journey to turning professional.
He shares what it's like competing in disability golf events all over the world without prizemoney or sponsorship, purely driven by passion, grit, and belief. Lachlan is now chasing his dream of playing in the US Open and British Open, but he needs yo...

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Welcome back to the Your Golf Performance Podcast!
This is Episode 108, and it’s a special one.
Today I’m joined by Mitch Winzer — an experienced caddie who’s worked at Augusta National multiple times, including for Masters champ Mark O’Meara.
Mitch and I sat down and watched every single shot of Rory McIlroy’s final round at the 2025 US Masters… the round that saw him finally complete the career Grand Slam in a nail-biting playoff.
Mitch brings some seriously sharp insight f...

In this episode of the Your Golf Performance Podcast, I’m joined by John Howells, an elite coach currently based at the incredible JCB Golf & Country Club.
With a coaching journey that’s taken him all over the world, John brings a wealth of experience to the table. We dive into a wide range of topics including:His current work with LIV Tour player Sam HorsfieldThe critical role of putting in elite performanceKeys to long-term player developmentThe challenges around burnout in junior golfersLessons from his international coaching careerAnd plenty more insights for players, parents, and coachesIf you’re passionate about...

In this episode, I’m joined by golf hypnotherapist Paul Salter for a fascinating deep dive into the mental side of the game.
We explore how the brain — when left unchecked — can sabotage your golf rounds and derail your performance.
Paul explains why so many golfers struggle mentally and how you can begin to train your brain for success instead of failure.
We also discuss the role of meditation in golf, practical techniques to stay present on the course, and how building mental discipline can lead to more consistent play. Whether you’re battling nerves, negative self-talk, or just...

Welcome back to another episode of the Your Golf Performance Podcast!

Episode 105, we’re joined by one of the best golf coaches on the planet – Andreas Kali.
Andreas has become world-renowned for developing players with not just elite-level golf swings, but also the mindset and skills to compete at the highest levels.
From his junior academy all the way to the DP World Tour, he’s helped guide multiple players on that journey—and in this episode, we dive into how he does it.
We talk all things player development, the critical role parents can play in...

In this episode of Your Golf Performance Podcast, I sit down with Hans Larsson, one of Sweden’s top golf coaches, who has played a key role in the development of stars like Ludvig Åberg and Madelene Sagström. With Ludvig taking the PGA Tour by storm and no doubt a future Hall of Famer, we dive into what makes him so special and the foundation that shaped his rise. Hans shares invaluable insights into junior development, the mental game, and what separates elite players from the rest.
We also discuss The Masters, what it takes to perform on the...

Episode 103 - Brett Folkes: College Golf, Caddying on Tour & Life After Playing In this episode of Your Golf Performance Podcast, I sit down with Brett Folkes, a former D1 college golfer from the late ‘90s and early 2000s.
Brett shares stories from his time in college golf, including playing alongside Bubba Watson, and his experiences caddying on tour.
We also dive into his work with the Illinois PGA and the Illinois Junior Golf Association, where he helped shape the next generation of golfers.
This episode is a must-listen for anyone wondering what comes next if a playing ca...

In this episode of Your Golf Performance Podcast, Brent Dale chats with PGA Tour player Andrew Novak about his journey from a standout college golfer at Wofford to competing at the highest level. Andrew shares insights into life on tour, the challenges of professional golf, and the lessons he's learned along the way. He discusses his practice routines, mental approach, and what it takes to succeed on the PGA Tour.
Tune in for an inside look at the grind of professional golf and Andrew’s advice for players looking to elevate their game!





Fo...

In this episode of Your Golf Performance Podcast, we dive deep into the secrets of generating elite-level speed with world-renowned speed coach Craig Parker. Craig has worked with some of the longest hitters in the game, including Seb Twaddell, one of the biggest bombers in the world.
We cover everything you need to know about hitting it longer, including:

✅ The key gym exercises for power and speed
✅ Periodisation for peak performance
✅ The biggest mistakes golfers make when training for distance
✅ How speed training really works—and why most golfers do it wrong
✅ What separates th...

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For our milestone 100th episode, we’re joined by one of the greatest caddies in golf history—Steve Williams. 
Having worked alongside some of the biggest names in the sport, including Tiger Woods, Adam Scott, and Greg Norman, Steve has seen it all.
In this episode, we dive into his incredible career, the lessons he’s learned from the best players in the world, what separates champions from the rest, and his thoughts on the modern game.
Steve shares fascinating stories from inside the ropes, insights on handling pressure at the...

This week on the Your Golf Performance Podcast, we chat with Rob Yang, a world-class nutritionist who shares his expert insights on how nutrition and hydration can elevate your game.
Rob dives deep into the impact of blood sugar levels on golfers’ performance, offering practical advice on fueling your body for sustained energy on the course.
We also discuss essential nutrition tips, hydration strategies, and much more to help you perform at your best.
Tune in for this must-listen episode

Gut Rest Program - https://www.eatwelltofeelwell.com/rest
Robs Insta - CLICK HERE Duration: 01:06:04

In this episode, we sit down with the legendary Australian golf coach, David Milne, who has helped countless amateur golfers reach the professional ranks. From Kim Felton to Michael Sim, Conner McKinney, and Aldrich Potgieter, David's coaching has shaped some of the most successful players in the game. He shares his deep insights into player development, the mindset required to succeed, and what it takes to make it to the top. Whether you're a player or coach, David’s invaluable knowledge and experience will inspire and guide you on your own journey.Tune in to hear all about the keys to...

We thank our partner of the show TITLEIST. The number 1 golf brand in the world!
In this episode of Your Golf Performance Podcast, I sit down with legendary golf coach Colin Swatton—the man who coached Jason Day from a teenager all the way to becoming a major champion and world No.1. 
We dive into Jason’s early years, the key lessons Colin learned throughout their journey, and what it really takes to develop a world-class golfer. Colin also shares his insights on the next generation of players coming through, how coaching has evolved, and the must-know principles for e...

We thank our partner of the show TITLEIST. The number 1 golf brand in the world!

Episode 96 - Ewan Porter: The Highs and Lows of Professional Golf
In this episode of Your Golf Performance Podcast, I sit down with Ewan Porter—former touring professional, two-time Korn Ferry Tour winner, and now a respected broadcaster.
We dive deep into the rollercoaster journey of professional golf, from the thrill of winning to the heartbreak of near misses, including his close call at the Australian Open.
Ewan opens up about the mental and emotional challenges of life on tour, on...

We would like to thank Titleist the number 1 brand in golf for their continued support of the Your Golf Performance Podcast!

Episode 95 - Jordan Doull & Kathryn Norris!
 
It is such an honour to have the best golf company in the world partner with the Your Golf Performance Podcast.
In this episode of Your Golf Performance Podcast, I’m joined by Australian PGA Tour winner Jordan Doull and his partner Kathryn Norris, a rising star on the Australian Ladies LPGA. 
Together, they share an inspiring glimpse into life as professional golfers and partners.We discuss the...

In this episode of the Your Golf Performance Podcast, we’re joined by the legendary Hugh Marr, a renowned PGA coach who has worked with over 70 tour players during his illustrious career.
Hugh shares his invaluable insights into:
🏌️‍♂️ Junior Development – What it takes to nurture young golfers into future stars.
📚 Coach Development – Tips for becoming an effective and impactful golf coach.
🎯 The Art of a Great Lesson – How to deliver sessions that truly transform your players.
🌟 Secrets of Success – What separates the best players in the world from the rest.

Whether you’re a player, coach, or golf enthusi...

Welcome back to 2025 YGP Podcast - In this episode of Your Golf Performance Podcast, we sit down with Mike Romatowski, a trailblazer in golf fitness and the mastermind behind the revolutionary Mach 3 Speed Training System. 
Mike has been at the forefront of the "speed phase" revolution in golf, helping players of all levels add power and distance to their game.
We'll dive into how the Mach 3 system was developed, its core principles, and the tangible results it delivers.
Mike also shares insights into what separates the longest hitters in the game from the rest, his approach to f...

In this episode of Your Golf Performance Podcast, Brent Dale sits down with Steve Bann, one of the world’s most renowned golf coaches.
With a career spanning decades, Steve has guided countless junior golfers to reach the pinnacle of the sport, transforming them into top-50 players in the world rankings.
Steve shares invaluable insights into the role of golf fitness, biodynamics, and the demands of traveling with elite players.
He reflects on his coaching journey with legends like Stuart Appleby, Robert Allenby, and KJ Choi, revealing what he has learned from their successes and challenges.
Wh...

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In this episode of Your Golf Performance Podcast, we’re joined by the legendary Rick
Sessinghaus, the coach behind the meteoric rise of two-time major champion Collin Morikawa. Rick shares the secrets to developing world-class golfers, from junior golf to the professional stage.We dive into:Player development strategies that build champions.The mental game, including mindset techniques Rick uses with Collin.Tips for junior golfers and parents on fostering growth and success.The importance of balance between technical skills, mental toughness, and practice routines.Whether you're a coach, a parent, or a golfer looking to...

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In this episode of the Your Golf Performance Podcast, Brent Dale sits down with Harry Takis, a talented golfer currently playing at San Diego State University. 
Harry shares his journey in college golf, reflecting on the valuable lessons he's learned both on and off the course. They dive into the challenges and opportunities of transitioning to a new country to pursue his golfing dreams, the cultural and competitive differences he's experienced, and what it takes to thrive in the collegiate golf environment. Whether you're an aspiring college golfer or simply a fan of the game, t...

Join us for an inspiring deep dive with Nick Flanagan, the 2003 U.S. Amateur Champion!
Nick takes us behind the scenes of his remarkable journey to one of golf's most prestigious titles, sharing stories of his unforgettable week, the mental and physical preparation it took to win, and the lessons he's carried forward in his career.
Discover what it feels like to compete against the world's best amateurs, how he handled the pressure of match play, and the strategies that helped him rise to victory.
Whether you're a player or a fan, this episode offers incredible insights...

In this week’s episode of Your Golf Performance Podcast, we’re joined by Ed Procter, a remarkable amateur golfer from Australia who’s making waves at Kansas City University on a golf scholarship. Ed’s journey is nothing short of extraordinary—reaching a plus-five handicap without any formal coaching.
We dive into his standout junior golf career, his transition to playing college golf in the United States, and what it’s like balancing academics, athletics, and life in a new country.
Ed shares his unique approach to the game, the lessons he’s learned along the way, and what it ta...

In this week’s episode of Your Golf Performance Podcast, we’re joined by Ryan Mouque, one of the world’s busiest online golf coaches, who recently had the incredible experience of spending time at the legendary Butch Harman Golf Academy in Las Vegas.
Ryan dives into the top 10 lessons he learned from Butch Harman himself, sharing insights that can transform any golfer's game.
Whether you're looking to improve your swing, fine-tune your mindset, or understand the secrets that help elite players succeed, Ryan’s takeaways from working with the best coach in the world are sure to elevate...

In this exciting episode of the Your Golf Performance Podcast, host Brent Dale welcomes Cassie Porter, the newest member on the LPGA Tour.
Fresh off a remarkable 2024 season, including a victory on the Epson Tour, Cassie opens up about her journey in professional golf, sharing the highs and lows that come with the territory. Join us as Cassie discusses her strength and conditioning regimen, offering insights into how physical fitness plays a crucial role in her performance. She also dives into the importance of mental health in the competitive world of golf and shares strategies for maintaining a positive...

In this episode, I sit down with Martin Chuck, founder of Tour Striker, renowned for his inventive training aids and as one of Golf Digest’s Top 50 Coaches.
Martin has helped thousands of golfers worldwide improve their game with a unique coaching style developed over decades of experience.
We dive deep into his journey from growing up in Canada to becoming one of the most sought-after golf coaches in the U.S.
We discuss player development, the role of training aids in effective practice, and the insights he’s gathered from working with players of all levels. Duration: 01:16:21

In this episode of Your Golf Performance Podcast, I sit down with Ryan Crysler, the right-hand man to renowned coach Claude Harmon.
We dive deep into the world of elite amateur and professional golf, exploring what it's like to work with the Harmon family, who have shaped some of the game's greatest players.
Ryan shares his journey to becoming a top golf coach, his coaching philosophies, and how he helps better players unlock their full potential. Whether you're a coach, player, or golf enthusiast, you'll gain valuable insights into the mindset and strategies it takes to excel at...

In this episode, we’re joined by Nicolas Colsaerts, a European Tour champion and a key player in the unforgettable 2012 "Miracle at Medinah" Ryder Cup team.
Nicolas shares insights from his incredible career, from his junior golf days to playing at the highest level, and offers valuable advice to help you improve your game.
We dive deep into his tournament experiences, how he handles pressure, what sets winning players apart, and lessons that all golfers—junior and pro alike—can learn from.
Don’t miss this episode packed with tips, stories, and inspiration from one of the game’s g...

Mastering Golf Excellence with Stephen Deane: Insights from Dubai's Elite CoachIn this episode of the Your Golf Performance Podcast, we sit down with Stephen Deane, the Head International Development Golf Coach for Dubai Golf, who works with elite players from around the globe.
Stephen shares his unique insights into what sets the best golfers apart, reflects on the influence of his mentor Pete Cowen, and reveals the traits he consistently sees in top-tier players.
We also dive into Stephen’s personal journey—how his obsession with becoming the best golf coach fueled his career—and uncover just how much t...

Episode 81: Insights from Coach and PGA Tour Caddie Tom Murtagh
In this episode of Your Golf Performance Podcast, host Brent Dale sits down with golf coach Tom Murtagh for an in-depth conversation on the keys to coaching success and life on the PGA Tour. 
Tom shares his experiences caddying for Harry Hall on the PGA Tour, including the thrill of caddying for a victory.They explore what it takes to develop top-tier players, Tom's approach to coaching, and the behind-the-scenes stories from his time on tour. Whether you’re a golfer, coach, or fan, this episode provides a uni...

Episode 80: Mark Govier on Coaching Elite Players.
In this episode of the Your Golf Performance Podcast, we dive deep with Mark Govier, a top golf coach who is well known on the tour level and also coached at Altus Performance in Texas.
Mark has coached players competing in the Olympics, major championships, and high-level events around the world. Mark shares insights into his journey from the UK to the US and how the move elevated his coaching career.
We explore the differences in coaching styles between the UK and US, and how Mark prepares his players for...

In this episode, I sit down with world-class putting instructor Preston Combs.
We discuss his journey to becoming one of the most trusted putting coaches in the industry, focusing on the steps he took to specialize in putting and the dedication required.
Preston shares his insights on effective practice techniques, common traits of great versus poor putters, and how golfers can elevate their short game. Whether you're struggling with consistency on the greens or want to fine-tune your skills, this episode is packed with practical advice!


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In this episode of the Your Golf Performance Podcast, we are joined by LPGA Tour professional Sarah Kemp.
Sarah takes us through her journey on the LPGA Tour, offering invaluable hints and tips for aspiring golfers, especially juniors, on what it takes to reach the top.
She shares insights into her practice regime and the key elements that have shaped her success. Whether you're a seasoned player or just starting out, this episode is packed with practical advice that can help every listener take their game to the next level.
Tune in and get ready to elevate...

In this episode of the Your Golf Performance Podcast, we’re joined by Dimi Papadatos, an accomplished professional golfer with multiple tour victories under his belt. Dimi shares his journey from a promising junior golfer to a successful professional career, reflecting on the key moments and decisions that shaped his path. We dive deep into his early years, the wins that have defined his career, and the lessons he’s learned along the way. Whether you're an aspiring golfer or a seasoned pro, Dimi’s insights offer valuable takeaways for everyone. Tune in to hear the story behind the success of one...

In this week's episode of the Your Golf Performance Podcast, host PGA Professional Brent Dale is joined by one of the hottest online golf coaches in the world, Ryan Mouque.
Ryan shares a wealth of knowledge that can benefit golfers of all levels as well as coaches looking to enhance their online coaching platforms.
From tips on growing your online coaching business to advice on achieving better results with students, Ryan breaks down the strategies that have made him so successful in the digital golf space.

Whether you're a coach or a golfer, this episode is...

This week on Your Golf Performance Podcast, PGA Professional Brent Dale is joined by Russell Grove, the head golf coach at North Idaho College and a standout player who competed in the 2023 US PGA Championship.
Russell shares his insights on what it was like to play at one of the biggest events in golf and discusses his approach to coaching college players. Tune in to hear Russell's thoughts on what separates the best players from the rest, and get valuable tips on how to improve your game and practice more effectively. Don't miss this episode!


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Episode 74: Unlocking Peak Golf Performance with Jamie Greaves – A Deep Dive into Golf-Specific Fitness

In this episode of the Your Golf Performance Podcast, we're joined by Jamie Greaves, a leading golf-specific strength and conditioning coach.
Jamie shares his expertise on how golfers can optimize their physical performance through tailored fitness routines, mobility exercises, and smart nutrition choices.
We explore what separates the best players in the world from the average golfer, and Jamie provides actionable insights into how you can elevate your game with the right fitness approach.
Whether you're a we...

Join PGA professional Brent Dale for episode 73 of the Your Golf Performance Podcast, featuring an insightful conversation with world-class golf coach Joe Marshall.
With a rich coaching background that spans Spain, Dubai, and now Thailand, Joe has recently taken on the role of Director of Instruction at the Claude Harmon Academy in Thailand.
In this episode, Joe shares his wealth of experience and expertise in developing junior golfers, helping them progress, and identifying the traits that make great players.
Discover the secrets behind his coaching philosophy and the techniques he uses to nurture and elevate golfers at...

Join host Brent Dale in episode 72 of the Your Golf Performance Podcast as he sits down with Dr. Rob Neal, a world-class golf biomechanist renowned for his expertise in 3D motion analysis and player development.
Dr. Neal has worked with over 10 world number ones, multiple college programs, and numerous national golf teams, solidifying his reputation as one of the best in his field.
In this insightful episode, Dr. Neal shares his vast knowledge and experience working with golfers of all levels, from beginners to elite professionals.
Discover what sets the best players apart, the common mistakes that...

Welcome to Episode 71 of the Your Golf Performance Podcast, hosted by PGA professional Brent Dale!
This week, we are excited to have John Serhan, a highly regarded elite golf coach, join us.
With an impressive career working with numerous tour professionals, John has most recently coached Harrison Crowe, who won the Asia Pacific Amateur, earning starts in the Masters and Open Championship.
He also works with Sarah Kemp on the LPGA Tour.
Tune in as John shares his insights, experiences, and tips from his extensive coaching career. Don't miss this fascinating conversation with one of the...

Join PGA Professional Brent Dale in this week's episode of the Golf Performance Podcast, where he sits down with Brad Stracke, the esteemed head coach of Odessa Junior College.
With an impressive 27-year coaching career, Brad has shaped the future of golf at renowned institutions like Florida State, Indian Hills Community College, and North Texas.
Tune in as Brad shares stories of his journey, his insights into what makes a golfer truly great, and his experiences coaching players who have gone on to achieve success on the PGA and LIV tours. Whether you're an aspiring golfer or a...

Join host Brent Dale in this week's episode of Your Golf Performance Podcast as he sits down with legendary Australian golfer Nick O'Hern.
Having played on the PGA Tour and ranked among the world's top 20 players, Nick shares invaluable insights from his illustrious career.
From overcoming initial struggles to breaking into the elite ranks, Nick delves into the crucial elements that transformed his game.
Discover Nick's secrets to success as he discusses the importance of mentality, fitness, and nutrition in enhancing golf performance.
Learn how teamwork with his wife played a pivotal role in his journey...

Welcome to the Your Golf Performance Podcast, where PGA professional Brent Dale brings you the best tips, tricks, and insights to elevate your game.
Whether you're a seasoned pro or just starting out, Brent's expert guests provide valuable knowledge to help you achieve peak performance on the golf course.
Unlocking Elite Performance with Mike Carroll.
In this week's episode, we're thrilled to welcome Mike Carroll, a world-renowned strength and conditioning coach who specializes in optimizing golfers' performance. Mike works with a diverse range of players, from PGA Tour professionals to beginners, and he's here to share the...

Trigger Warning - I speak about the battles I faced with mental health over the last 20 years and the things I have done to help cope.
Hearing of Grayson Murrays passing last month it hit me hard for a few days. 
This is no way at all any medical advice on how to deal with your own issues, it was just something I wanted to do to help chat about my struggles. 
So many people struggle in silence and often I have been told that I hide it well!

www.worldjuniorgolfacademy.com
As a pa...

In this week's episode, we have the privilege of hosting Gavin Sutherland, a world-class golf instructor who has honed his coaching skills by learning from the best around the globe. Gavin takes us through his fascinating journey, starting from his early days at the prestigious Jim McLean Golf School. There, he worked under the mentorship of Dr. Rob Neale, a renowned expert in 3D golf coaching.
Tune in as Gavin shares invaluable lessons from his extensive career, his approach to modern golf instruction, and the innovative techniques he employs to help golfers of all levels achieve peak performance. This...

Welcome to The Golf Performance Podcast with your host, PGA Professional Brent Dale!
Dive deep into the world of golf with insights, tips, and stories from the best in the game.
This week, we're thrilled to have Grant Field, a world-class golf instructor, join us for an exclusive interview.
Grant Field has been instrumental in shaping the career of major champion Cam Smith, guiding him from a promising junior golfer to one of the world's elite players.
In this episode, Grant shares the meticulous processes and coaching philosophies he employed to develop Cam's skills, mindset, and...

Welcome to the Your Golf Performance Podcast, hosted by PGA professional Brent Dale.
This is the ultimate show for golfers looking to elevate their game, featuring insightful conversations with top experts in the golf world.
In this week's episode, we have the honor of hosting Karl Morris, a renowned golf performance coach with over 30 years of experience. Karl has dedicated his career to unlocking the golfing minds of some of the world's best golfers, guiding them to achieve their peak performance. He has worked with major champions, helping them reach the pinnacle of their potential and succeed at...