The Crackin' Backs Podcast
By: Dr. Terry Weyman and Dr. Spencer Baron
Language: en-us
Categories: Health, Fitness, Nutrition, Education, Self Improvement
We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.Podcast Sponsors:Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blendGuardian Grains:
Episodes
If You Think Scoliosis Is ‘Just for Kids’… Dr. Jeb McAviney Has a Wake-Up Call.
Dec 15, 2025Spines don’t just bend — they reveal who we are, how we adapt, and where modern medicine is still failing. Today on Crackin’ Backs, we sit down with a man who’s been inside those hidden curves, seen what the X-rays don’t show, and is rewriting the entire narrative around scoliosis.
Meet Dr. Jeb McAviney: chiropractor, researcher, speaker, and CEO of ScoliCare. With over two decades in non-surgical spinal deformity care, Dr. McAviney holds a Master of Chiropractic and a Master of Pain Medicine—he’s also developed breakthrough programs like ScoliBalance® and ScoliBrace® and now sits on the board of...
He Survived Paralysis Twice. What Matt Blanchard Reveals Next Will Change How You See Your Own Life
Dec 08, 2025Most people fear one life-changing setback. Matt Blanchard has survived two. And today on Crackin’ Backs, we’re not just talking about recovery — we’re talking about life after paralysis. What happens when the crowds fade, the rehab ends, and an entirely new version of living begins?
Matt’s story is as raw and real as they come. In 2006, a rollover accident left him with a T-12 spinal cord injury, paralyzed from the waist down. After 15 years of relentless therapy he defied the odds and walked again. Then in 2021 a head-on collision with a drunk dr...
Duration: 01:08:22Not Done Yet: Firefighter Dennis Lappin’s Comeback From Fear, Injury, and 'You’re Finished'
Dec 01, 2025On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the most quietly powerful humans we’ve ever met—Dennis Lappin, a career firefighter, father, and American Ninja Warrior who embodies what real strength looks like when no one’s watching.
Dennis runs toward burning buildings for a living…
and for fun, he runs straight into obstacles most people wouldn’t ever attempt.
But his story isn’t about the spotlight.
It’s about the moment the lights went out.
While competing on American Nin...
Duration: 01:05:22Healing What Medicine Missed- Dr Andria Klioze
Nov 24, 2025In this compelling episode of the Crackin’ Backs Podcast, we sit down with Dr. Andria Klioze—physician, disease-reversal pioneer, and founder of the wellness platform Shield of Life. After years inside the rule-bound system of the Veterans Affairs (VA) caring for patients with advanced illnesses, Dr. Klioze made a bold decision: to leave the traditional structure and build a new model of care focused on gut health, soil microbiome, energy medicine, and true resilience.
In this episode you’ll learn:
What it costs a doctor to trade... Duration: 01:02:29The Mindset Behind Greatness: Why Elite Performers Are Still Evolving- Dr. Amy Athey
Nov 17, 2025What if greatness isn’t something you’re born with… but something you grow into?
On today’s episode of the Crackin’ Backs Podcast, we sit down with one of the nation’s leading minds in performance psychology: Dr. Amy Athey, Chief Wellbeing Officer at the University of Arizona, former NCAA athlete, and trusted mental performance advisor to Olympians, Special Forces operators, professional athletes, and high-pressure CEOs.
Dr. Athey has spent decades inside the mindset of the world’s highest achievers — and her message is both powerful and radically freeing:
Greatness isn’t...
We Don’t Lose Our Minds to Alzheimer’s—We Lose Our Molecules
Nov 10, 2025What if Alzheimer’s isn’t something we merely “treat” but a biochemical imbalance we can restore? On this episode of Crackin’ Backs, we go deep with neuroscientist Dr. Dayan Goodenowe — a pioneer in the science of plasmalogens, memory, and brain restoration.
We begin by peeling back his personal journey: what sparked his fascination with Alzheimer’s, biochemical disease, and the hidden chemistry of consciousness. Then we dive into the heart of the episode:
What are plasmalogens and why are they essential for brain health, memory, and cognition?How could plasmalogen de... Duration: 01:13:28Navy SEAL Turned Hospital CEO: Jeff Mengenhausen Exposes Healthcare’s Failures
Nov 03, 2025What do a struggling student, a decorated Navy SEAL, and a hospital CEO all have in common? The answer: Jeff Mengenhausen.
In this explosive episode of the Crackin’ Backs Podcast, we sit down with the only Navy SEAL in the country running a hospital—a man who’s rewriting the rules of leadership, resilience, and what healthcare should really be.
Jeff’s story is anything but ordinary. Once labeled a “poor student,” he went on to earn Navy SEAL honors, a Purple Heart, and combat commendations. Today, he’s transforming Montrose Regional Health into one of th...
Duration: 01:01:39Finding calm in the chaos- Polyvagal coach, Michael Allison
Oct 27, 2025Ever feel your body slam on the brakes at the worst moment—or light up just from someone’s tone of voice? That’s your nervous system running the show. In this episode of the Crackin’ Backs Podcast, polyvagal performance coach Michael Allison (Polyvagal Clinic / The Play Zone) shows us how to find clarity in chaos and silence within the noise—teaching practical tools to shift from stress to calm, from pressure to play right when it counts.
Michael breaks down Polyvagal Theory for non-experts—what it is, why it matters for peak performance, and the top myths he wan...
Duration: 01:10:11Leakage, Libido, and Lies: Kim Vopni Exposes the Silent Epidemic No One Talks About.
Oct 20, 2025“Why Are We Still Afraid to Talk About the Pelvic Floor?”
We glamorize six-packs, obsess over core strength, and chase the latest fitness hacks—but here’s the shocking truth: the foundation of your health, strength, and even your confidence isn’t your abs, it’s your pelvic floor. And yet, it’s still one of the most ignored, stigmatized, and misunderstood parts of the body.
On this episode of the Crackin’ Backs Podcast, we sit down with the bold and unapologetic Kim Vopni—aka The Vagina Coach—a woman who has built her career tearing down taboos...
Duration: 01:07:00Sleep Smarter, Live Longer: Insider Secrets from Mattress Expert Fred Kunke
Oct 13, 2025Are you giving more thought to the car you drive than the mattress you sleep on? Think again. We spend nearly a third of our lives in bed, and the quality of your sleep doesn’t just determine whether you wake up groggy or refreshed—it impacts your brain health, mood, recovery, performance, and even how long you live.
On today’s episode of the Crackin’ Backs Podcast, we sit down with Fred Kunke, a veteran in the mattress and sleep industry who’s spent decades helping people transform their nights (and their lives) by finding th...
Duration: 01:03:50Can Hypnotherapy Rewire Your Brain—and Break Bad Habits for Good? Dayana Muzinek
Oct 06, 2025What if the fastest way to change your life isn’t more willpower—but a better doorway into your subconscious?
On today’s Crackin’ Backs Podcast, hypnotherapist Dayana Muzinek (Grace Method™ certified) pulls back the curtain on how hypnotherapy works, why it’s more than “stage hypnosis,” and how focused consciousness can help rewire cue–craving–response patterns that drive anxiety, insomnia, IBS/gut issues, chronic pain, vaping, and doom-scrolling. Dayana breaks down her go-to Grace Method flow—from induction to suggestion to post-session homework—and gives listeners a 90-second at-home interrupt (breath + word cue + micro-move) you can use the moment worry bli...
The Mind-Body Code to Beating Chronic Pain -Dr. Jorge Esteves
Sep 29, 2025Is chronic pain really “in the body”… or in the brain’s predictions about the body?
Today on the Crackin’ Backs Podcast, we sit down with Dr. Jorge Esteves, PhD, DO—an osteopath, educator, and researcher whose work reframes low back pain, sciatica, and other MSK issues through the lens of predictive processing, active inference, and interoception. Dr. Esteves explains why pain is more than a physical signal: it’s shaped by mood, memory, context, and environment—and how the right mix of smart touch, simple movement, precise language, and meaning can rewrite faulty predictions and dial down threat in the ne...
What Happens After the Headlines? Tennyson Jacobson on Trauma, Resilience and Rewriting Her Story
Sep 22, 2025What happens after you kill to survive?
It was Mother’s Day, 2013.
Tennyson Jacobson was home with her newborn and her mom when a man slipped through an unlocked door. In seconds, her safe world vanished—he grabbed her by the ponytail, robbed her, and disappeared.
The next night, he came back.
There was a fight. A knife.
And by the time it was over, the man who tried to destroy her family was dead on her floor.
Most stories end here. But this is where Tennyson’s begins...
Duration: 01:06:44Ketamine Wafers, Cannabis Medicine & The Future of Biotech –Dr. Janakan Krishnarajah Unplugged
Sep 15, 2025How far would you go to reshape medicine?
Dr. Janakan Krishnarajah has led over 100 clinical trials, transitioning from bedside physician to a biotech disruptor. On this episode, he reveals that turning point—and the early challenge that redefined his path.
Next: he developed Wafermine, the world’s first sublingual ketamine wafer for acute pain—a bold alternative in the opioid era. How did he convince skeptics this wasn’t anesthesia or recreational use, but revolutionary pain management? We dig into the story behind the innovation and the FDA and EMA approvals that made Phase 3...
Duration: 01:09:07Beyond Talk Therapy: Dr. Eva Nowakowski-Sims on Psychedelics, Somatics, and Why the Body Keeps the Score
Sep 08, 2025Dr. Eva Nowakowski-Sims: Where Psychedelics, Trauma, and Somatic Therapy Collide
She’s a PhD, a licensed clinical social worker, a certified yoga teacher, and a psychedelic-assisted therapist. She lifts weights as therapy. She breathes, moves, and guides with intention.
And in a world still stuck on surface-level mental health solutions, Dr. Eva Nowakowski-Sims is flipping the script—inviting us to go deeper into the body, beyond talk therapy, and into the sacred space where healing actually happens.
In this raw and revealing episode of the Crackin’ Backs Podcast, we dive into a conv...
Duration: 01:00:25History in the Making: Crackin’ Backs First-Ever LIVE Show with Dr. Jason Jaeger at the Florida Chiropractic Convention.
Sep 01, 2025LIVE from Orlando: Dr. Jason Jaeger on Innovation, Politics, and the Future of Chiropractic
On August 23rd in Orlando, Florida, history was made. For the very first time, the Crackin’ Backs Podcast went LIVE in front of a packed audience at the Florida Chiropractic Convention—and the reaction was nothing short of electric. The energy, the crowd, the conversation—it all came together in a way that proved this show was built for the stage.
Our guest for this groundbreaking event was none other than Dr. Jason Jaeger—a ch...
Duration: 01:06:15Tough Love or Toxic Habits? A Combat Veteran’s Take on Consistency, Compassion, and Crushing Diet Dogma
Aug 25, 2025On this powerful episode of the Crackin’ Backs Podcast, we sit down with Brittani DaSilva, a U.S. Army veteran, registered dietitian, certified personal trainer, and founder of Freedom Nutrition, to talk about what it really takes to break free from toxic dieting and rebuild your relationship with food, fitness, and yourself.
After serving in combat zones while prioritizing mental health, fitness, and nutrition under pressure, Brittani returned home with a mission: to help everyday warriors win their own battles against food shame, emotional eating, and the all-or-nothing mentality that plagues modern wellness.
... Duration: 01:04:40Bladder Leaks Aren’t Normal: The Pelvic Floor Truths No One’s Telling You – with Susan Winograd
Aug 18, 2025Is bladder leakage normal? Are Kegels really the gold standard? And what exactly is your pelvic floor doing for you every day—whether you’re pregnant, postnatal, or neither?
In this eye-opening episode of the Crackin’ Backs Podcast, we sit down with Susan Winograd, MSPT, a pioneering pelvic floor physical therapist who turned one painful moment during her own pregnancy into a mission that’s helped thousands reclaim their health, strength, and dignity.
With over 25 years of clinical experience, Susan breaks down what the pelvic floor actually does, why it’s essential...
Duration: 01:00:41Parents, Pressure & Performance: Helping Your Kid Thrive Without Burning Out- Max Rooke
Aug 11, 2025Elevate your performance mindset and rewrite the story of success with Max Rooke on the Crackin’ Backs Podcast. In this powerful episode, we uncover how a single “Max Moment” – that lightning-flash insight where everything shifts – ignited his passion for mindset and mental coaching in athletics. From hidden burnout in high-achievers to the perfectionism trap, NIL pressures, social media anxiety, academic stress, and the devastating burnout cascade, Max shares how we can spot mental fatigue early and help refill the tank.
A former professional soccer player...
Duration: 01:14:54Posture- How is it connected to success? - Dr. Steve Weiniger
Aug 04, 2025Is your posture silently sabotaging your health, confidence, and focus?
Most people treat posture like an old-school nag—“Sit up straight!”—but what if that advice is more powerful (and more misunderstood) than we ever imagined?
In this eye-opening episode of the Crackin’ Backs Podcast, we sit down with leading posture expert, educator, and author Dr. Steven Weiniger to expose the real cost of poor posture in today’s high-tech, high-stress world. From tech neck and back pain to mental health and mood, Dr. Weiniger makes the case that posture isn’t just about bon...
Duration: 00:55:33AI in Healthcare vs. Human Hands: What’s Worth Saving? Dr. Ti Pence
Jul 28, 2025Remember to follow and leave us a review. We love feedback.
What if everything you thought you knew about chiropractic — and healthcare itself — is built on a Foundation of tests, tech, and theory, not trauma-tested touch?
In this explosive episode of Crackin’ Backs, we sit down with Dr. Ti Pence, DC — a fearless chiropractor and with a degree in healthcare administration he is disrupting conventional wisdom on manual therapy education, clinical skills, and the future of hands-on medicine. With decades of real-world experience and a sharp eye for systemic flaws, Dr. Pence pu...
Duration: 01:07:23She Said No to Chemo...and Beat Cancer Her Way - Barb Moylan
Jul 21, 2025Imagine hearing from your doctors, "chemotherapy is your only option," and boldly choosing your own path instead. Barb Moylan didn't just survive breast cancer—she challenged conventional medicine and transformed her diagnosis into an empowering journey of holistic healing, self-discovery, and resilience.
In this extraordinary episode of the Crackin' Backs Podcast, we're stepping away from familiar narratives and diving deeper into the lesser-explored dimensions of Barb's experience. Discover how Barb navigated intense financial burdens and systemic healthcare obstacles to pursue groundbreaking alternative treatments—ranging from high-dose IV vitamin C, red-light therapy, hyperbaric oxygen chambers, to precision nutritional prot...
Duration: 01:09:07Move Like a Baby, Heal Like a Pro - Dr. Michael Rintala
Jul 14, 2025Ever wonder why chronic pain persists or why some athletes effortlessly maintain peak performance? Join us for a powerful conversation with world-renowned chiropractor and DNS (Dynamic Neuromuscular Stabilization) expert, Dr. Michael Rintala. In this captivating and insightful episode, Dr. Rintala shares his personal journey from enduring a severe spinal injury as a collegiate tennis player to becoming one of the globe's top specialists in movement optimization and rehabilitation.
What You'll Discover:
DNS Explained: Learn how Dynamic Neuromuscular Stabilization taps into natural, infant-based movements to reset your body's innate stability patterns, relieving pain... Duration: 00:51:52Dr. Jennifer Williams Past life regressions Part 2
Jul 07, 2025Ever wonder why certain traumas or anxieties persist, seemingly without explanation or origin? Could the root cause lie deeper than this lifetime, hidden within memories of a past existence? On this compelling episode of the Crackin Backs Podcast, we welcome the groundbreaking Dr. Jennifer Williams, PhD—a licensed clinical social worker, trauma-focused psychotherapist, certified clinical hypnotherapist, researcher, and esteemed university professor. Dr. Williams is renowned for pushing beyond conventional psychotherapy boundaries, skillfully bridging neuroscience, hypnotherapy, and trauma healing.
When you hear "past life regression," do you think of mysticism or imagination? Think again. Dr. Williams demystifies this of...
Duration: 01:07:05Train Smarter, Recover Better, Move Freer - Dr. Mike Stella
Jun 30, 2025What if everything you thought about injury rehab, performance, and recovery was dead wrong?
On this electrifying episode of the Crackin’ Backs Podcast, we sit down with Mike Stella, ATC—renegade athletic trainer, movement expert, founder of Movement Underground, and outspoken critic of traditional rehab models. Known for his game-changing mantra, “We don’t change tissue; we change movement,” Mike is flipping the script on how we think about healing and performance.
But this philosophy wasn’t born in a lab—it was forged through pain. A career-ending knee injury, a single-parent...
Duration: 01:04:54Back Pain Was Ruining His Life; So He Invented a Solution- Dr. Eric Goodman
Jun 23, 2025Imagine facing the decision between major spinal surgery or forging your own path to wellness through innovative movement—this was the crossroads that defined Dr. Eric Goodman's life. Today, he's the creator of Foundation Training, a revolutionary approach born from his personal battle with debilitating back pain during chiropractic school. Choosing movement over fusion surgery, Dr. Goodman transformed his own pain into a powerful healing methodology that's redefining vitality and resilience for thousands worldwide.
In this captivating episode, Dr. Goodman dives deep into his unique methods, emphasizing decompression breathing and posterior chain activation—techniques distinctively designed to enga...
Duration: 01:07:57Silent Epidemic Exposed: Therapist Vince Ruiz Explains Why 1 in 4 Americans Walk Away from Family
Jun 16, 2025Welcome to a powerful episode of the Crackin Backs Podcast, where we explore the sensitive and increasingly prevalent topic of family estrangement with acclaimed therapist Vince Ruiz. With research indicating that roughly 1 in 4 Americans experiences estrangement from a family member, this episode seeks to uncover the complexities behind why families silently break apart.
In this deeply insightful conversation, Vince Ruiz sheds light on the emotional, psychological, and societal factors fueling the growing epidemic of parent-child estrangement. Discover common triggers such as emotional abuse, toxic behaviors, conflicting values, unmet expectations, and traumatic family events. Vince also addresses how...
Duration: 01:10:12The Great Rewiring: How Technology Hijacks Our Minds- Mathew Mattera
Jun 09, 2025Are our smartphones silently rewiring our brains? In this compelling episode of the Crackin' Backs Podcast, we sit down with Matthew Mattera—retired Naval officer, mental health advocate, and author of Hope: My Journey of Love, Loss, and Faith .
Matthew shares his personal journey through profound loss, including the tragic suicide of his daughter, and how these experiences propelled him into the fight against the mental health crisis. He introduces the concept of "The Great Rewiring," exploring how the advent of smartphones and social media has fundamentally altered our cognitive functions and emotional well-being.
Key Ta...
Duration: 01:12:11When Traditional Therapy Isn’t Enough: A Journey into Intuitive Healing- Dr. Jennifer Williams
Jun 02, 2025In this captivating episode of the Crackin Backs Podcast, we welcome renowned trauma therapist and mental health expert, Dr. Jennifer Williams. With over 27 years of clinical experience, Dr. Williams uniquely integrates neuroscience, mindfulness, clinical hypnosis, and past-life regression therapy to explore profound healing pathways for the mind, body, and spirit.
Listeners will journey through the fascinating intersections of modern neuroscience and ancient healing traditions. Dr. Williams tackles tough questions, guiding us through how these unconventional methods provide transformative insights into trauma recovery and emotional resilience.
Dive deep into the controversial yet compelling practice of past-life...
Duration: 01:00:07Say His Name. Hear Her Truth. This Is Memorial Day.
May 26, 2025This isn’t just another long weekend. This is Memorial Day. And this episode will stop you in your tracks.
When Staff Sgt. Bryan Black was killed in an ISIS ambush in Niger, the ripple effect didn’t end with his final breath. A soldier’s death doesn’t just take a life—it shatters a family, echoes through a community, and leaves a silence that never truly fades.
On this Memorial Day, we sit down with Michelle Black, a Gold Star widow turned truth-seeker and author of Sacrifice: A Gold Star Widow...
Duration: 01:09:17Sugar, Supplements, and Sh*t You Should Know About Your Gut- Dr. Robert Silverman
May 19, 2025In this enlightening episode of the Crackin' Backs Podcast, we welcome Dr. Robert Silverman—a renowned chiropractic doctor, clinical nutritionist, and functional medicine expert. With accolades such as the 2015 ACA Sports Chiropractor of the Year and author of Amazon bestsellers Inside-Out Health and Immune Reboot, Dr. Silverman brings a wealth of knowledge to our discussion.
Key Takeaways:
Understanding Gut Health: Discover why approximately 70% of your immune system resides in your gut and how this impacts overall health.Debunking Myths: Learn about common misconceptions surrounding probiotics, the microbiome, and the concept of "lea... Duration: 00:59:27Are You Paying Attention? - HRV Is the Future of Health Tracking- Dr. David Hopper
May 12, 2025Unlocking the Power of HRV with Dr. David Hopper
Heart Rate Variability (HRV) is emerging as a critical health metric, yet many overlook its significance. Integrated into devices like the Apple Watch, Whoop, and Oura Ring, HRV can signal potential health issues before symptoms arise. In this episode of the Crackin' Backs Podcast, we welcome Dr. David Hopper, a chiropractor and HRV expert, who shares his personal journey into HRV research following his father's heart attack linked to undiagnosed sleep apnea.
Dr. Hopper discusses the development of an HRV tracking app and clinician da...
Duration: 01:09:48MS Took Her Vision. She Took Her Power Back- Maureen Manley
May 05, 2025What happens when your dream crashes in front of you—literally—and the world writes your headline for you?
Thirty years ago, Maureen “Mo” Manley was one of the world’s top female cyclists, known for her grit, fire, and relentless climb through the toughest races in the world, including the Tour de France Femmes. But during one of those brutal ascents, her vision suddenly blurred, forcing her out of the race and into a terrifying new reality: a diagnosis of Multiple Sclerosis. Within a year, the elite cyclist who once devoured hills with fury needed a cane just...
Duration: 01:01:01Detecting Cancer at Stage 0 - Sumit Rai
Apr 28, 2025What happens when a hedge fund veteran loses his sister to cancer and dedicates the rest of his life to stopping the disease in its tracks?
On this powerful episode of the Crackin’ Backs Podcast, we sit down with Sumit Rai, founder and CEO of Cancer Check Labs—a revolutionary company on the forefront of early cancer detection. After two decades in venture capital and hedge funds, Sumit’s life took a personal and urgent turn in 2012 when he lost his only sibling to cancer. That loss sparked a mission that now spans cutting-edge diagnostics, bold t...
Duration: 01:04:20Relentless Redemption: A Military Vet’s Ultramarathon Comeback- Shawn Livingston
Apr 21, 2025From heroin addiction and a jail cell to ultramarathons and a microphone—Shawn Livingston’s life is nothing short of extraordinary. Kicked out of the military for drug abuse and staring down a 20-year prison sentence, a judge gave him one last chance. What he did with that chance is a lesson in redemption, mental toughness, and raw authenticity. His story will shake you, inspire you, and challenge everything you think you know about resilience.
Why would someone coming out of addiction and incarceration run 100 miles? Because for Shawn, running is medicine. It gave him what pills and...
Duration: 00:49:40Can we rethink what we are taught about pain? Dr. Joe LaVacca
Apr 14, 2025Join us on the Crackin' Backs Podcast as we welcome Dr. Joe LaVacca, DPT, OCS, a trailblazing physical therapist dedicated to transforming chronic pain management. As the founder of Strength in Motion Physical Therapy, Dr. LaVacca emphasizes a patient-centered approach, integrating strength training with rehabilitation to empower individuals beyond traditional methods.
In this episode, we explore:
Redefining Pain Perception: Dr. LaVacca discusses how shifting the understanding of pain from an input to an output can alleviate fear and improve recovery outcomes.Integrative Rehabilitation: He shares insights on merging strength training with therapy, addr... Duration: 00:54:38Unlocking the ADHD Brain: Neurological Secrets and Natural Solutions with Dr. Michael Bagnell
Apr 07, 2025Demystifying ADD & ADHD: Unlocking Brain Neurology and Real-Life Solutions with Functional Neurologist Dr. Michael Bagnell
Are ADD and ADHD brain disorders or hidden superpowers? Can lifestyle choices truly change the way your brain functions? In this eye-opening episode of the Crackin' Backs Podcast, renowned Functional Neurologist Dr. Michael Bagnell joins us to unravel the mysteries surrounding ADD and ADHD, providing groundbreaking insights and actionable strategies for better brain health.
Dr. Bagnell explores foundational questions, such as why some people develop ADD or ADHD, revealing the neurological factors responsible for attention, impulse control, and...
Duration: 01:06:06How Do You Heal When You Can’t Fix It? Camille Block on Grace, Grit, and Secondhand Suffering
Mar 31, 2025Caring for a loved one who is suffering can be one of the most heartbreaking and exhausting journeys a person can take. It’s a path filled with love, but also with emotional weight, isolation, and the painful realization that you can’t always make things better. On this episode of the Crackin’ Backs Podcast, we welcome Camille Block, author of Hope for Secondhand Suffering: Tools for the Heart When You Can’t Fix Your Loved One’s Pain.
Camille’s story is one of resilience, advocacy, and learning to find peace in the middle of the storm. As a...
Duration: 01:01:26Lost in Comfort: How Modern Life is Breaking Us—and How Nature Can Restore Us- Chris Dooley
Mar 24, 2025In this compelling episode of Crackin' Backs, we sit down with Christopher Dooley, a Licensed Professional Counselor Candidate (LPCC) with extensive research and clinical experience in trauma and resilience. Together, we explore the multifaceted nature of trauma, acknowledging that it manifests uniquely in each individual.
Key Discussion Points:
Human Evolution and Learning: Despite our advancements, our primal instincts remain influential. We discuss how our evolutionary roots impact our responses to trauma and our ongoing journey of growth.Military Dynamics: The military is known for forging strong leaders but can also lea... Duration: 01:04:00How Everything you Thought about Aging and Longevity is Wrong with Dr. Lindsey Berkson
Mar 17, 2025In this compelling episode of the Crackin' Backs Podcast, we welcome Dr. Lindsey Berkson—a pioneering expert in functional medicine, specializing in hormones, nutrition, and gut health. With a career spanning over four decades, Dr. Berkson has not only contributed extensively to medical research and education but has also faced profound personal health challenges. Exposed to the synthetic estrogen DES (Diethylstilbestrol) in utero—a drug later found to cause significant health issues—she endured 15 surgeries, the loss of multiple organs, and a battle with breast cancer. These experiences have fueled her relentless dedication to understanding and overcoming complex health issues...
Duration: 01:06:53Carbon Monoxide in Endurance Sports??? | Dr. Nathan Bryan Explains
Mar 10, 2025In this compelling episode of the Crackin' Backs Podcast, we welcome Dr. Nathan Bryan, a distinguished expert in molecular medicine and nitric oxide biochemistry. Dr. Bryan has dedicated over 25 years to groundbreaking research in the field, leading to significant advancements in our understanding of gaseous signaling molecules in human physiology.
Episode Highlights:
Carbon Monoxide: Beyond the Poisonous Perception: Delve into the surprising physiological roles of carbon monoxide (CO) as a signaling molecule in the human body, challenging common misconceptions.CO's Impact on Endurance Athletes: Explore how CO influences hemoglobin mass and... Duration: 00:58:31The Hard Truth about Surviving the Unthinkable - Dr. Mark Jones
Mar 03, 2025If you’ve lost someone to suicide, if you’re struggling in the darkness, or if you’re desperate to help a loved one who’s slipping away, this episode is for you. Today, we sit down with trauma therapist Dr. Mark Jones—someone who has spent his life standing at the edge of despair, pulling people back. What are the signs we miss? How do we reach someone who won’t listen? And for those left behind, how do you ever find peace? This conversation is raw, real, and might just be the lifeline you—or someone you love—desperate...
Duration: 01:06:31Rethinking Healthcare: The New Paradigm for Injury Prevention & Movement Mastery- Dr. Tim Brown
Feb 24, 2025In this episode, we sit down with Dr. Tim Brown, a pioneer in sports medicine, fascia science, and movement optimization, to explore the often-overlooked connections between proprioception, soft tissue therapy, and peak performance.
What You’ll Learn:
The Missing Link in Recovery & Performance: Why traditional manual therapy is failing—and how we can work with the nervous system instead of against it.
How Elite Athletes Move Differently: The unseen biomechanical and neurological patterns that separate world-class performers from the rest—and how you can apply them.
Turning pain into purpose- Garrett L. George
Feb 17, 2025What if your greatest struggles weren’t meant to break you, but to build you?
In this powerful and soul-stirring episode of the Crackin Backs Podcast, we sit down with Garrett George, a man who has turned his darkest moments into a mission of purpose, healing, and transformation. From battling personal demons to guiding others out of their own shadows, Garrett’s story is more than just inspirational—it’s a blueprint for resilience.
Pain as a Catalyst for Change
Pain is something we all experien...
Duration: 01:05:13War, Addiction, Near-Death—Now a Doctor Changing Minds- Dr. Vince Ruiz
Feb 10, 2025In this episode of "Crackin' Backs," we are honored to host Dr. Vincent Ruiz, Ed.D., LPC, a distinguished therapist and founder of H-Hour LLC. Dr. Ruiz's journey from a 12-year military career in the U.S. Army to overcoming personal battles with addiction, and ultimately becoming a leading mental health professional, offers profound insights into resilience and transformation.
About Dr. Vincent Ruiz:
Dr. Ruiz served in the U.S. Army for over a decade, an experience that profoundly shaped his perspectives on life and resilience. Following his military service, he faced significant...
Duration: 01:08:21Crisis, Conflict & Burnout: The Hard Truths Dr. Thom Mayer Wants You to Know
Feb 03, 2025In this compelling episode of "Crackin' Backs," we are honored to host Dr. Thom Mayer, a distinguished leader in emergency and sports medicine, renowned for his crisis leadership. As the Medical Director for the NFL Players Association, Dr. Mayer has been pivotal in advancing player health and safety protocols. His extensive experience includes serving as the Command Physician at the Pentagon during 9/11 and leading medical response teams in Ukraine.
Key Discussion Points:
Early Leadership in Crisis: Dr. Mayer reflects on a defining moment early in his career that revealed his innate ability... Duration: 01:05:40Financial Freedom and Holistic Health: Strategies for Thriving After Trauma- Sandi Krakowski
Jan 27, 2025Imagine facing insurmountable trauma, the kind that leaves scars on both body and soul, and yet emerging stronger, healthier, and more successful than ever. That’s the incredible journey of Sandi Krakowski—an entrepreneur, author, and advocate for health and healing—who joins us on the Crackin’ Backs Podcast to share her powerful story.
Sandi’s life is a testament to resilience. She has endured unimaginable pain, including surviving multiple personal tragedies that could have left her broken. Instead, she turned her pain into purpose. Today, Sandi is a Forbes-recognized social media influencer and a thriving business mogul who...
Duration: 01:09:14The Battle Between Social Media and Suicide with Matthew Mattera
Jan 20, 2025Today, we have a truly remarkable guest: Matthew Mattera—a retired Naval officer, inspirational writer, and motivational speaker. Matthew's life has been profoundly shaped by personal tragedy; he has lost six family members to suicide, including his father and his 15-year-old daughter, Elizabeth.
In his memoir, Hope: My Journey of Love, Loss, and Faith, Matthew provides a raw and unflinching perspective on suicide and its ripple effects.
Together with his wife, Erica, Matthew established the Elizabeth Mattera Foundation in honor of their late daughter. The foundation's mission is to prevent suicide through training and workshops, de...
Duration: 01:10:02Feet First: Dr. Courtney Conley on the Science of Shoes, Longevity, and Gait Health
Jan 13, 2025In this episode of the Crackin' Backs podcast, we are honored to host Dr. Courtney Conley, a renowned expert in foot and gait mechanics. As the founder of Gait Happens, Dr. Conley has dedicated over 25 years to helping individuals reclaim optimal foot function. She holds a Doctorate in Chiropractic Medicine and dual Bachelor's degrees in Kinesiology and Human Biology. Her extensive clinical experience includes working with professional athletes from teams such as the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, and San Francisco 49ers.
In this insightful conversation, Dr. Conley delves into the critical...
Duration: 01:14:53Water we doing?? Erin Brockovich’s Call to Action
Jan 06, 2025Guardian Grains: Order Here
Erin Brockovich is back, and she’s bringing her unyielding passion for justice to tackle some of the most urgent issues facing our environment today. Known for her relentless advocacy and groundbreaking work exposing water contamination in Hinkley, California, Erin has proven time and again that one person can make a change.
In this episode, Erin shares her insights on whether the government is finally listening to the voices demanding clean water and highlights powerful grassroots strategies from her book, Superman’s Not Coming. Discover how communities across the country are taki...
Duration: 01:12:19Kickstart Your Year: Expert Nutrition, Mental Wellness, and Fitness Tips for a Healthier You!
Dec 30, 2024Start your journey to a healthier, happier you with 3 transformative tips from the world’s leading experts in nutrition, mental wellness, and physical health. These actionable insights are designed to spark change, inspire growth, and help you make small, impactful shifts in your daily routine.
By incorporating these tips, you’ll set the stage for lasting improvements in your energy, focus, and overall well-being. Whether you're looking to fine-tune your diet, boost your mental clarity, or enhance your fitness, this podcast episode has the tools to help you thrive.
The Crackin' Backs Christmas Special
Dec 23, 2024Our Crackin' Backs Family would like to wish you a merry Christmas.
We would also like to thank everyone on the team: Dr. Terry Weyman, Dr. Spencer Baron, Heather LeVine, and David Farquharson.
From all of us to all of you, Have a glorious holiday season and thank you for you continued support!
We have a strong line up to start the year, we can't wait.
We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than j...
Duration: 00:07:02Is Biohacking a Scam? Amanda Carlson-Phillips Reveals What Actually Works for Peak Performance
Dec 16, 2024Guardian Grains: Order Here
In this episode of the Crackin’ Backs Podcast, we are thrilled to welcome Amanda Carlson-Phillips, a trailblazer in the world of human performance. With nearly 20 years of experience, Amanda leads the Performance Innovation team at EXOS, where she has been instrumental in developing cutting-edge strategies to optimize health, recovery, and performance for a diverse range of clients. From elite athletes and professional sports teams to military operators and forward-thinking organizations, Amanda’s expertise has set the gold standard in the field.
Amanda, a registered dietitian, holds a bachelor’s degree in nutrit...
Duration: 01:10:167 tips to improve your mental and nutritional health NOW- Dr. Bob Rakowski
Dec 08, 2024Guardian Grains: Order Here
In this eye-opening episode of the Crackin Backs Podcast, we welcome the renowned Dr. Bob Rakowski, an influential voice in holistic health and wellness. Dr. Rakowski’s extensive experience and groundbreaking insights into nutrition and lifestyle medicine provide listeners with practical advice to navigate today’s complex health landscape.
Lab-grown foods are becoming more mainstream, but with their rise comes heated debate over their safety and nutritional content. Dr. Rakowski shares his expert perspective on how these alternatives measure up against traditional, naturally grown foods. He also offers essential guidance for maki...
Duration: 00:54:38The Wheel of misfortune, where mental health meets neuroscience. – Dr. Michael Bagnell
Dec 02, 2024Guardian Grains: Order Here
Crackin' Backs Coffee: Order Here
In this episode of the Crackin Backs Podcast, we explore the intersection of mental health and neuroscience with Dr. Michael Bagnell, a seasoned Functional Neurologist and Chiropractic Physician. With over 30 years of clinical experience, Dr. Bagnell specializes in brain-based healthcare, focusing on conditions such as anxiety, depression, and ADHD.
We discuss how functional neurology addresses neurological imbalances contributing to mental health disorders. Dr. Bagnell explains the roles of brainwave patterns, neuroplasticity, and neural network connectivity in emotional regulation and cognitive function. He...
Duration: 00:52:34Thanksgiving Special, brought to you by, Crackin Backs Podcast
Nov 25, 2024Thank you to:
Matt Blanchard
Dr. Cindy Howard
Robb Bolton
and Monty Heath
for participating in this episode.
Guardian Grains: Order Here
Crackin' Backs Coffee: Order Here
Make sure to have a healthy Thanksgiving and take care.
To listen to more of our shows, click HERE
We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutr...
Duration: 00:11:36When Technology crosses Exercise, does your commitment improve? Ask Dr. David Cruz
Nov 18, 2024Guardian Grains: Order Here
Crackin' Backs Coffee: Order Here
What does it take to turn a passion for rehabilitation into a game-changing tech platform used by healthcare professionals around the world? In this exciting episode of the Crackin’ Backs Podcast, we sit down with Dr. David Cruz, founder and CEO of WebExercises, to hear the incredible story behind his groundbreaking work in sports medicine, exercise technology, and patient rehabilitation.
With over two decades of experience as a chiropractor, working with elite athletes and teams, Dr. Cruz blends his expertise with technology to create tool...
Duration: 01:03:15Fighting still into his late 70s, Tips on Vitality and Power from Martial Arts Legend- Pat Worley
Nov 11, 2024On this episode of Crackin' Backs, we have the honor of speaking with martial arts legend Pat Worley. With over 55 years of experience, Pat holds a 10th-degree black belt in Karate and a 2nd-degree black belt in Brazilian Jiu-Jitsu. As a pioneer in the martial arts world, Pat has shaped thousands of black belts and continues to teach and inspire at over 76 years old.
We'll explore the rich history of martial arts that has captivated Pat throughout his life, from the early days of Karate to the evolution of Brazilian Jiu-Jitsu. Pat shares his thoughts on how...
Duration: 00:53:215 tips to make your home healthier to live in NOW. Dr. Brandon Lundell
Nov 04, 2024Guardian Grains: Order Here
Join us for an insightful episode of Crackin' Backs as we welcome back functional medicine expert, Dr. Brandon Lundell.
Last time, Dr. Lundell mentioned the concept of a "healthy home," but what does that really mean? We’ve all heard about 'smart homes' packed with technology, but Dr. Lundell will explain how a 'healthy home' focuses on wellness, promoting long-term health for you and your family. From improving air quality to choosing safer building materials, Dr. Lundell will break down his top 5 practical tips for transforming your living space int...
Duration: 01:11:12The Hidden Dangers Lurking in Your Knees: Dr. Trent Nessler Reveals How to Prevent ACL Injuries Before It's Too Late
Oct 28, 2024Crackin' Backs Coffee: Order Here
On this episode of Crackin' Backs, we welcome Dr. Trent Nessler, one of the top ACL experts in the country, with over 25 years of experience in sports physical therapy and biomechanics. Dr. Nessler’s groundbreaking work has transformed how we understand and treat ACL injuries, using cutting-edge technology like the ViPerform AMI to prevent injuries and enhance performance in athletes across the globe.
In this episode, Dr. Nessler breaks down the critical role of the ACL in knee stability, why it’s so susceptible to injury in sports, and how biom...
Duration: 01:03:17Revolutionizing Recovery: How Dr. John Pecora is Using Cutting-Edge Tech to Heal Athletes Faster
Oct 21, 2024In this exciting episode of the Crackin' Backs Podcast, we welcome Dr. John Pecora, an expert in sports medicine and advanced medical technology. Dr. Pecora is closely involved with NeuX Technologies, a company at the forefront of developing innovative tools designed to enhance patient outcomes and revolutionize how healthcare providers approach recovery and rehabilitation.
Throughout this episode, Dr. Pecora shares his insights on the importance of soft tissue in athlete injury recovery and how advanced technology can transform muscles that feel like "beef jerky" into smooth, flexible "filet." He also addresses one of the most...
Duration: 01:06:48Non Negotiable supplements to take during the flu/cold season - Dr. Jonny Bowden
Oct 14, 2024Welcome to the Crackin' Backs Podcast! Today, we’re thrilled to have Dr. Jonny Bowden, a renowned expert in nutrition and longevity. In this episode, Dr. Bowden reveals the top strategies to power up your immune system ahead of flu, COVID, and cold season—without relying on vaccines. From essential dietary tweaks and breakthrough genetic testing to the role of exercise and natural remedies, we’re uncovering practical tools to help you stay strong all season long. Plus, don’t miss his insights on living to 100, inspired by the wisdom of Blue Zones. Let’s get started!
Descri...
Duration: 00:59:00Rebuilding Strength After Injury: The Strategies That Fuel Resilience and Success with Jon Ham
Oct 07, 2024In this episode of the Crackin Backs Podcast, we welcome Jon Ham, a remarkable fitness expert with an inspiring story of resilience and innovation. At just 16 years old, Jon suffered a life-altering neck injury, breaking his neck during a gymnastics routine. This episode explores how that traumatic experience shaped his perspective on resilience, mental toughness, and the power of determination, leading him to achieve incredible success as a Division 1 gymnast.
Jon shares the strategies he used to rebuild his physical strength and confidence after his injury and how these same principles have become the cornerstone of his...
Duration: 00:55:21Why are we getting sicker? Dr. Brandon Lundell
Sep 30, 2024In this episode of the Crackin Backs Podcast, we are thrilled to welcome Dr. Brandon Lundell, a leading expert in functional medicine. Functional medicine has become a buzzword in the healthcare community, embraced by chiropractors, DOs, and MDs alike. But what does it really mean, and where did it all begin? Dr. Lundell breaks down the definition and origins of functional medicine, exploring how it has evolved into a comprehensive approach that integrates both Western medical practices and natural therapies.
Join us as Dr. Lundell shares his personal journey into functional medicine and how his practice has...
Duration: 01:04:49Hip and Shoulder Pain: Strategies for Joint Health and Injury Prevention with Dr. Gary Gray
Sep 23, 2024In this episode of the Crackin’ Backs Podcast, we sit down with the legendary Dr. Gary Gray, a pioneer in functional biomechanics and rehabilitation. Known for his groundbreaking work in understanding joint health, Dr. Gray takes us through the intricate world of hip and shoulder pain.
We kick off by exploring what sparked Dr. Gray's interest in the hip, particularly the joint capsule, and delve into its critical role in movement and stability. Dr. Gray explains how to identify early signs of potential injuries, discussing whether these issues stem from overuse, poor biomechanics, direct trauma, or a co...
Duration: 01:12:36Men and their hormones - Strategies to get their Youth back- Dr. Mirela Cernaianu (Gynecologist)
Sep 16, 2024In this episode of the Crackin' Backs Podcast, we welcomed back the esteemed Dr. Mirela Cernaianu, a board-certified physician with over three decades of experience in obstetrics, gynecology, anti-aging, and holistic medicine. Dr. Cernaianu, known as "Dr. C" by her patients, has dedicated her career to providing comprehensive, personalized care that focuses on the unique needs of each individual.
In this episode, we’ll explore how aging affects men's hormone levels, particularly testosterone, and the impact this has on energy, mood, and libido. Dr. C will share her insights on the signs to watch for as testosterone le...
Duration: 01:01:42The mental pain and struggles of being a rock star- Cris Hodges (front man for Grey Daze)
Sep 09, 2024In this powerful episode of the Crackin’ Backs Podcast, we’re joined by Cris Hodges, the new frontman for Grey Daze, Chester Bennington's original band. Taking on the role of lead vocalist after the tragic passing of Chester Bennington is no small feat. Cris, who has a rich background as a session vocalist and a frontman for a Linkin Park tribute band, now faces the challenge of honoring Chester's legacy while bringing his unique voice and style to the band’s music.
Fresh off a world tour with Grey Daze, Cris opens up about the emotional journey of ste...
Duration: 01:09:13What Secret Techniques Did Dr. Troy Van Biezen Use to Help Golfers Win Olympic Gold and other PGA Majors
Sep 02, 2024In this episode of the Crackin’ Backs Podcast, we sit down with Dr. Troy Van Biezen, the chiropractor behind some of the most successful names in professional golf. With a career that spans decades and includes work with elite athletes like Scottie Sheffler, Jordan Spieth, Rickie Fowler, and Zach Johnson, Dr. Van Biezen has been instrumental in helping golfers achieve remarkable success, including Olympic gold and multiple PGA majors.
Dr. Van Biezen, a former professional hockey player turned top-tier chiropractor, has revolutionized the approach to sports performance and injury prevention in golf. His integrative methodologies, which combine ch...
Duration: 01:08:585 non-negotiables habits for better mental health- Alex Othmer, Ex-Navy SEAL
Aug 26, 2024In this compelling episode of the Crackin' Backs Podcast, we delve into the remarkable journey of Alex Othmer, an ex-Navy SEAL, co-founder of Guardian Revival, and a passionate mental health advocate. Alex has openly discussed his personal struggles with mental health, including depression and anxiety, shaped by his intense experiences in the military. In this conversation, he offers a unique perspective on the transition from the rigid structure of military life to the often overwhelming civilian world, a challenge faced by many Special Forces members and veterans.
Alex shares his insights on maintaining mental and physical wellness...
Duration: 00:54:08Holistic Tips to keep your PET healthy- Dr. Sonja Friedbauer DVM
Aug 19, 2024Join us for an insightful episode featuring Dr. Sonja Friedbauer, a holistic veterinarian with a passion for integrative pet care. Dr. Friedbauer, co-founder of Royal Palm Veterinary Hospital in Coral Springs, Florida, brings a wealth of knowledge and experience in combining Eastern and Western veterinary medicine. She is also a Certified Veterinary Acupuncturist and an advocate for holistic treatments, including herbal therapy and NAET (Nambudripad's Allergy Elimination Techniques), to enhance the health and wellness of pets.
In this episode, we explore the core principles of holistic veterinary medicine and how it differs from conventional approaches. Dr. Friedbauer...
Duration: 01:05:08The Dark Side of Skincare: Dr. Jessica Kado on Overrated Trends and Hidden Gems
Aug 12, 2024This week, we're thrilled to have the esteemed Dr. Jessica Kado, a board-certified dermatologist and fellowship-trained Mohs surgeon, join us. With over 17 years of diverse experience in dermatology, Dr. Kado has an impressive background, including her surgical training at the Cleveland Clinic Foundation and her tenure as Chief Resident at Wayne State University School of Medicine.
In this episode, we delve into the hot-button issues surrounding skincare and dermatology. Dr. Kado tackles the growing debate over the safety and efficacy of sunscreens, especially concerning ingredients like oxybenzone. She shares her professional stance and how she addresses patient...
Duration: 01:03:14Revolutionize Your Game: Dr. Gary Gray's 3D Mapping Secrets!
Aug 05, 2024Welcome to another exciting episode of the Crackin' Backs Podcast! This week, we have the honor of hosting Dr. Gary Gray, a pioneer in the field of movement science and the founder of the Gray Institute. Known as the "Father of Function," Dr. Gray has revolutionized athletic training and rehabilitation with his innovative Applied Functional Science (AFS) methodology.
In this episode, Dr. Gray will share how he uses cutting-edge 3D mapping technology to assist faulty joints, helping athletes avoid injuries and enhance performance. We will delve into how AFS differs from traditional training methods and highlight a...
Duration: 01:09:29Fight, flight or Freeze- with Barbara Donovan
Jul 29, 2024Welcome to another transformative episode of the Crackin' Backs Podcast! This week, we're thrilled to have Psychotherapist, Barbara Donovan, an expert in mental health with over two decades of experience. Barbara specializes in trauma, anxiety, and depression, utilizing a range of therapeutic techniques including Cognitive Behavioral Therapy (CBT), Play Therapy, and Trauma-Focused CBT.
In today’s landscape, where fears and complex family dynamics are ever-present, understanding trauma is more crucial than ever. Many of us perceive trauma as a purely psychological issue, but Barbara delves into how these traumatic experiences also manifest physically in our bodies. She ex...
Duration: 00:57:59Aging Gracefully: Sexual Health, Wellness, and Longevity Tips for Women with Dr. Mirela Cernaianu
Jul 22, 2024Get ready to transform your understanding of women's health in this groundbreaking episode of the Crackin Backs Podcast featuring Dr. Mirela Cernaianu, a leading Ob/GYN expert. Dr. Cernaianu delves deep into the transition from traditional disease prevention to a modern wellness-focused approach, highlighting the profound impacts this shift has on women's healthcare and the challenges it presents.
Join us as we unpack the complexities of Hormone Replacement Therapy (HRT). Dr. Cernaianu provides a balanced view of the benefits and risks, guiding women on when to consider hormone testing and intervention. For those hesitant about HRT, discover...
Duration: 01:05:28Breaking Barriers in the NFL: Dr. Karen Slota, Detroit Lions Chiropractor
Jul 15, 2024Join us on this captivating episode of the Crackin Backs Podcast as we explore the remarkable journey of Dr. Karen Slota, the first female chiropractor contracted by the NFL, working with the Detroit Lions. With a decade of service in the Coast Guard, Dr. Slota's transition into chiropractic care and her trailblazing career in a male-dominated field is nothing short of inspiring.
Dr. Slota shares how her experiences in the Coast Guard shaped her approach to sports chiropractic and paved the way for her groundbreaking role with the Lions. She delves into the significant misconceptions about women...
Duration: 01:03:23Unlock Peak Performance: How Vision Training Revolutionizes Sports Performance
Jul 08, 2024In this eye-opening episode of the Crackin Backs Podcast, we delve into the groundbreaking world of visual training with Dr. Paul Brewer, a leading expert in sports vision and neuro-visual rehabilitation. Dr. Brewer, founder of Diverge Sports Vision and an experienced neuro-optometric physician, has revolutionized the way athletes approach training and recovery.
Dr. Brewer will explore the nuances of how visual training differs across various sports and why certain visual skills are more critical for specific athletic disciplines. He’ll provide insights into the ongoing debate about the effectiveness of visual training in enhancing performance, sharing compelling ex...
Duration: 01:07:42Statins, Cholesterol, and Covid: Dr. Elkin's Explosive Cardio Revelations!
Jul 01, 2024In this episode of the Crackin' Backs podcast, we have the honor of hosting Dr. Howard Elkin, a renowned functional cardiologist with over 35 years of experience in the field. Dr. Elkin is not your average cardiologist; he blends traditional cardiology with integrative and functional medicine to provide a holistic approach to heart health. As the Medical Director of HeartWise Fitness and Longevity Center, Dr. Elkin has dedicated his career to pioneering personalized care strategies that address the root causes of cardiovascular diseases.
Join us as we delve into what sets a functional medicine cardiologist apart from the...
Duration: 01:02:50Nicotine, Nitric Oxide, and the Anti-Aging Revolution: Miracle or Myth?
Jun 24, 2024Join us on this groundbreaking episode as we delve into the fascinating and controversial world of Nitric Oxide with Nathan Bryan PhD, the foremost expert on all things related to this powerful molecule. Dr. Bryan has dedicated his career to understanding Nitric Oxide, a signaling molecule produced naturally by our bodies yet also found as a toxic free radical in industrial pollution.
In this episode, Dr. Bryan tackles the dual nature of Nitric Oxide – exploring its life-saving cardiovascular benefits while addressing its potential toxic threats. He discusses the molecule's significant role in our health and well-being, revealing ho...
Duration: 01:15:14TIPS on how Prevent Youth Baseball Injuries Now!
Jun 17, 2024In this compelling episode of The Crackin' Backs Podcast, we welcome Douglas White, a former MLB pitching coach renowned for his expertise and innovative approaches in the high-pressure world of Major League Baseball. Join us as Doug shares his strategies for maintaining mental resilience and focus, both for himself and his players, amidst the fast pace and intense demands of professional sports.
Doug White, who shepherded the pitching development program for the Houston Astros, explains why this initiative was crucial at the MLB level and the significant outcomes it achieved. Parents of young baseball enthusiasts will find...
Duration: 01:04:51How to change and Manifest a new life for yourself?
Jun 10, 2024Join us on this powerful episode of The Crackin' Backs Podcast as we sit down with Shawn Feurer, a remarkable individual who turned his life around after facing personal tragedies with his parents, siblings, and his own family. Shawn's story is one of resilience, transformation, and the profound impact of subconscious paradigms.
In this episode, Shawn shares the strategies he applied to break free from deeply ingrained, unproductive habits and avoid the well of self-pity and loss. He draws wisdom from 'The Moses Code' and 'The Secret' by Bob Proctor, revealing how these guides have helped him...
Duration: 01:10:49Debunking Diet Myths with Science!
Jun 03, 2024Get ready for an electrifying episode of the Crackin' Backs Podcast featuring the brilliant Chris Talley! In this scientifically charged yet elementary discussion, Chris delves into the intricacies of nutrition and its profound impact on our health.
Chris Talley, the innovative CEO of Precision Food Works and a leading nutritional scientist with over 30 years of experience in optimizing athletic performance through advanced nutrition. Chris has revolutionized the sports nutrition landscape by utilizing cutting-edge biomarker testing to tailor dietary plans precisely to the individual needs of elite athletes, ensuring peak performance and health. In this episode, Chris will...
What does Memorial day Mean to You?
May 27, 2024This Memorial Day, The Crackin' Back Podcast presents a special episode titled, "What Does Memorial Day Mean to You?" In this poignant and powerful tribute, we asked our past guests who are Veterans of the US Armed Forces one profound question: "What does Memorial Day mean to you?"
Their answers, recorded privately and shared unedited and unscripted, form a heartfelt montage that speaks directly to the soul of what this day represents. These voices echo the pain of loss, the honor of service, and the enduring spirit of those who have made the ultimate sacrifice.
...
Duration: 00:13:41He makes learning Gross Anatomy, hilarious! Meet Adrian Miranda, DPT
May 20, 2024In this enthralling episode of the Crackin' Backs Podcast, we welcome Adrian Miranda, DPT, the charismatic creator and star of the popular educational show "Gross Anatomy". Born and raised in the vibrant neighborhood of Washington Heights, Adrian shares how his roots have shaped his unique approach to combining healthcare and media.
With years of experience as a physical therapist, Adrian discusses the evolution of patient education and engagement in our digital age. He brings insights from "Gross Anatomy", where he masterfully blends humor with medical education, providing anecdotes about the challenges and triumphs of making learning fun...
Duration: 01:03:44Farm to Table, Regenerative Farming: hear the truth, simple as it sounds?
May 13, 2024Join us on the latest episode of the Crackin' Backs Podcast where we sit down with DeAnna Lozensky, a pioneering regenerative farmer from Guardian Grains.
In this enlightening discussion, DeAnna unveils the complexities and challenges of modern farming under the weight of government bureaucracy and escalating regulations. How do these issues affect a farmer's ability to sustain a livelihood?
We dive into this pressing topic and more.
We also demystify the popular "farm to table" concept—what does it truly take to deliver fresh, local produce directly to consumers? DeAnna breaks down the real hurdles far...
Diets, cholesterol and statin myths - Dr. Jonny Bowden
May 06, 2024Tune in to the latest episode of the Crackin' Backs Podcast where we welcome Dr. Jonny Bowden, a renowned expert in functional nutrition and a dynamic force in the fitness world. From overcoming personal challenges to achieving a PhD in functional nutrition, Dr. Bowden has dedicated his life to asking "why" and discovering how to live healthier through science-backed methods.
In this deep dive, we explore the emerging field of genetic testing and its implications for personalized health strategies. Dr. Bowden shares his critical views on statins, challenging the conventional wisdom about cholesterol and its management. Expect a t...
Is Virtual Reality the Future of cognitive Medicine? Skip Rizzo Ph.D.
Apr 29, 2024Join us on the latest episode of the Crackin' Backs Podcast where we sit down with Dr. Skip Rizzo, Director of Medical Virtual Reality at the Institute for Creative Technologies at USC, to explore the innovative world of virtual reality in medicine. Contrary to popular belief, VR goes far beyond gaming and entertainment—it's at the forefront of modern healthcare, revolutionizing diagnostics, treatment, and training across the globe.
In this episode, Dr. Rizzo unveils how virtual reality is not only a tool for creating immersive gaming experiences but also a pivotal element in medical treatment and training. He...
Duration: 01:07:14What “They” don’t want you to learn about YOUR heart health! - Dr. Jack Wolfson, Cardiologist
Apr 22, 2024In this episode, we're discussing the world of cardiology with none other than Dr. Jack Wolfson, a trailblazer in the field of naturopathic cardiology. Dr. Wolfson challenges the status quo by emphasizing a holistic approach to heart health, focusing on treating the whole body rather than just isolated issues. But how does he navigate the turbulent waters of conventional medicine when his peers may not see eye-to-eye with his methods?
Join us as we explore Dr. Wolfson's innovative approach to addressing genetic predispositions to heart diseases. Discover how natural interventions can potentially alter gene expression, shifting the...
Duration: 01:08:21Health Industry Scandal: Dr. Grace Hameister Unveils how Grounding/Earthing could end Chronic Disease-But WHY isn't anyone listening?
Apr 15, 2024In this revealing episode of the Crackin' Backs Podcast, we welcome Dr. Grace Hameister, a profound advocate in the field of grounding, or Earthing, as it is sometimes known. With her unique insights, developed alongside grounding pioneer Clint Ober, Dr. Hameister dives into the electrical essence of human health and the scientifically backed benefits of reconnecting with the earth. This episode promises to enlighten listeners on how grounding can significantly improve sleep quality, reduce inflammation, and enhance blood flow, addressing both the supportive evidence and the methodological critiques that have surfaced.
Dr. Hameister shares insights on the...
Duration: 00:58:30Know your self-worth- Dr. Scott Leydig
Apr 08, 2024In this episode of the Crackin' Backs Podcast, we delve into the evolving challenges of sports psychology with our distinguished guest, Dr. Scott Leydig, a licensed clinical psychologist specializing in sports psychology. With a rich background as a former competitive athlete and holding a master's and doctorate in Clinical Psychology from Nova Southeastern University, Dr. Leydig offers a unique blend of professional expertise and personal insight into the psychological dynamics of sports .
Episode Overview:
Navigating the Mental Landscape Post-Pandemic: The episode kicks off with an exploration of the global...
Duration: 01:05:35Parents vs. Gamers: Peace Treaty
Apr 01, 2024This week on the Crackin' Backs Podcast, we're exploring the virtual battlegrounds of competitive gaming with Dr. Jon Fledzinskas, a clinical and performance psychologist who's at the forefront of melding mental resilience with digital prowess. As the stakes in Esports and online communities climb, so does the mental toll on players, where identity, self-worth, and digital achievements are closely intertwined. Dr. Fledzinskas lends his expertise on mitigating the stress and anxiety that come hand-in-hand with the competitive gaming landscape.
In an era where online connections can be as meaningful as those in the physical world, we delve...
Duration: 01:01:45Unlock Foot Strength Secrets- Paul Langer DPM
Mar 25, 2024Step into the world of the Crackin' Backs Podcast, where we untie the laces of conventional wisdom and walk barefoot through the latest in health and wellness. In this episode, we invite Dr. Paul Langer, a renowned sports medicine podiatrist with a day filled with foot and ankle puzzles, to share his expert insights on a topic that's sprinting into the spotlight: barefoot running. Is it a path to peak physical health or a shortcut to injury? Dr. Langer weighs in on the benefits and risks, helping listeners decide if it's the right fit for their feet.
...
Duration: 00:54:03“Time to pray”- a True Riches to Rags to salvation Addiction story
Mar 18, 2024In this compelling episode of the Crackin' Backs Podcast, we are honored to host Robert "Cord" Beatty, a man whose life reads like an epic tale of triumph, despair, and redemption. Cord's journey from a successful retired Marine to working alongside the iconic Stan Lee of Marvel Comics sets the stage for an incredible narrative. However, it's the dramatic shift from these remarkable highs to the depths of addiction and homelessness that captures the essence of human resilience and the power of transformation.
With stark honesty, Cord recounts how his life spiraled out of control, leading him...
Duration: 01:11:22Using VR to expand and heal your Brain, with Amir Bozorgzadeh
Mar 11, 2024Step into the future of cognitive health with this enlightening episode of the Crackin Backs Podcast, featuring visionary Amir Bozorgzadeh, co-founder of Virtuleap.
We sat down with this visionary to discuss the intersection of virtual reality (VR) and cognitive development. Mr. Bozorgzadeh shares how Virtuleap's cutting-edge VR technology is not just playing games but revolutionizing cognitive training and therapy.
Discover how these immersive experiences go beyond traditional methods to enhance cognitive skills, offering a new horizon for healthcare, education, and overcoming personal challenges.
In this show you will learn about Virtuleap's ambitious plans to...
Duration: 01:00:31"I was paralyzed twice! What is your excuse?" Matt Blanchard
Mar 04, 2024Welcome to the "Crackin' Backs Podcast," where today's episode introduces an extraordinary guest, Matt Blanchard. Matt's journey is nothing short of remarkable, navigating through what many would consider an insurmountable challenge not once, but twice. Every year, the world sees 250,000 to 500,000 new cases of spinal cord injuries, and Matt has faced this reality twice in his life.
His story begins with a life-altering moment that could have ended in despair but instead opened a path to unparalleled resilience and determination. His mantra, "Life happens for us, not to us. We must turn obstacles into opportunities," echoes through...
Duration: 01:14:18Can the length of your bones reveal hidden secrets and abilities?
Feb 26, 2024In this transformative episode of the "Crackin' Backs Podcast," we're thrilled to welcome the innovative minds of Dr. Christopher and Dr. David Bailey. Delving deep into the biomechanics realm, they'll share their expertise on the bio lever system—a pioneering approach that leverages the principles of levers within the human body to predict athletic outcomes, prevent injuries, and foster healing. This method stands in stark contrast to conventional healthcare practices, emphasizing the mechanical over the merely symptomatic.
The Bailey brothers will guide us through the intricacies of identifying structural strength zones. These zones, critical for both elite at...
Duration: 00:57:41Learn to work smarter, not harder- Dr. Jenn Hartmann
Feb 19, 2024Welcome to the podcast where we explore the incredible journey of Dr. Jenn Hartmann. Driven by an insatiable thirst for knowledge and a passion for helping others, Dr. Hartmann's path to becoming a licensed chiropractor is nothing short of inspiring.
But her story doesn't begin there. Starting out as a massage therapist, Dr. Hartmann's journey was shaped by her unwavering dedication to learning and growth. Fueled by a love of sports, nutrition, and women's health, she pursued new avenues of study, constantly seeking to expand her expertise and impact.
Yet, like many of...
Duration: 00:45:56Does Your Coach Know This Secret? Dr. Bosson Reveals How to Unlock Peak Performance
Feb 12, 2024This week, we are thrilled to feature Dr. Dustin Bosson, a pioneering figure in Sports Chiropractic and the force behind the acclaimed "The PURE Athlete" podcast. Dr. Bosson's expertise in managing the physical and psychological challenges faced by athletes today sets the stage for a groundbreaking discussion.
Tune in as Dr. Bosson explores the often-overlooked mental toll of injuries and the impact of fame on athletes' well-being. Learn strategies for maintaining mental health in the competitive realm of professional sports and discover Dr. Bosson's valuable perspective on early specialization in sports. With a focus on...
Duration: 01:08:06Compassionate Caregiving- Lesson from a Hospice Nurse
Feb 05, 2024Join us on the Crackin' Backs Podcast as we welcome Phillip Puleo, an angelic figure in the realm of Hospice Nursing. This episode is a must-listen for anyone seeking a deeper understanding of hospice care, Alzheimer's disease, and natural healing methods.
Phillip sheds light on common misconceptions about hospice care, sharing his firsthand experiences and the profound life lessons he's learned from his patients. Dive deep into the world of a hospice nurse as Phillip describes a typical day and how he supports both patients and their families through the emotional journey of end-of-life care.
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Unlock Healing: Is PEMF Therapy the Answer?
Jan 29, 2024Welcome to a special episode of the Cracking Backs Podcast, where today's healthcare professionals are in for an insightful journey into the realm of PEMF therapy with our esteemed guest, Michael Davis.
Michael Davis, a pioneer in the field of PEMF therapy, shares his personal journey with this revolutionary technology, tracing its introduction to the United States and his deep affiliation with it. His narrative is not just a story; it's an odyssey of discovery, innovation, and healing.
Delving into the science behind PEMF, Michael breaks down complex concepts into understandable segments, making...
Duration: 00:52:07Lower your risk of an ACL injury by 50%- Tim Hewett PhD
Jan 22, 2024In this episode of the Crackin' Backs Podcast, we welcome Dr. Timothy E. Hewett, a world-renowned orthopedic researcher and professor. With a doctorate from the University of Cincinnati in Physiology and Biophysics and a fellowship in Molecular Biology and Biomechanics, Dr. Hewett has become one of the leading authorities in the field of injury prevention and rehabilitation, especially regarding anterior cruciate ligament (ACL) injuries. His career spans decades of research and publication in peer-reviewed journals, contributing significantly to the understanding and management of sports-related injuries.
Dr. Hewett's recent work includes a fascinating study evaluating the impact of...
Duration: 01:07:30