True Blue Conversations Podcast

On this weeks podcast, I speak with Ironwoman and world record holder, Bonnie
Hancock. Bonnie spent 254 days, travelled 12,700 kilometres, battled sea sickness,
sharks, crocodiles, and the ocean. Bonnie broke numerous records on her fastest
ever circumnavigation by paddle around Australia, but that wasn't the achievement
she is most proud of. Testing the limits of her mental and physical toughness, she
learned what it means to overcome adversity and how important teamwork and
perspective truly are. What looks distressing from the rocky shore or storm-tossed
waves can be inspiring when you look to...

On this week's podcast, I speak with former Marine Specialist Chris Ghalayini. Chris joined the Australian Army in transport before transferring to a specialist role as a Marine Specialist. He served across East Timor, Iraq, and within a Special Operations Unit, living a career built on discipline, purpose, and service. Chris thought he would wear the uniform for life, but everything changed the day a back injury brought his journey to a sudden halt. It wasn't just the end of his military career; it was the start of a new battle he never saw coming. In this podcast, Chris shares...

On this week's podcast, I speak with Former Victorian Police Officer Charlie Bezzina. Charlie was one of Victoria's top Homicide detectives. In his 17 years in the Homicide Squad, he investigated more than 300 suspicious deaths, including 150 murders - among them the crimes of serial killer Paul Denyer, better known as the Frankson Serial Killer. Charlie also talks about the killing of Melbourne gangland figure Alphonse Gangitano and several murders that followed from that murder, and the Melbourne Gangland War Murders. After 38 distinguished years of service, Charlie resigned from the police and moved into the private sector, working with the Australian Cricket...

On this week's podcast, I speak with Royal Australian Corps of Signals (RA Sigs)
veteran Emma Donaldson. Emma served for 20 years, both full-time and as a
reservist. Emma served in several units throughout Australia. Emma served at 152
Signal Squadron attached to the Special Air Service Regiment in Perth. Emma
excelled in her role and would later meet her future husband while serving at 152
Squadron. Emma is a veteran/wife, Mother and the first I have interviewed talking
about the role of wives and children back at home while their partners are deployed
...

On this week's podcast, I speak with former US Marine / Charlotte Mecklenburg
Police Officer / DEA Agent Bret Hamilton.
Bret served in the US Marine Corps as a commissioned Officer. Bret deployed in the
1 st Gulf War. Bret left the Marines and, still having a willingness to serve, he joined
the Charlotte–Mecklenburg Police Department as a Patrol Officer. After a couple of
years, Bret applied and was accepted to join the DEA Drug Enforcement Agency.
Bret worked undercover and worked throughout the US. In 2009, Bret became a
member of the Foreign Deployed Ad...

On this week's podcast, I speak with Special Air Service Regiment & Australian
Federal Police veteran Doug Sheridan, Doug enlisted in the regular army in 1991, posting to 5/7 RAR. In 1997, Doug attempted and completed SASR selection. He served 33 years in the Australian
Army and Special Operations in both full-time and reserve capacities. During his
service, he deployed to various locations, including Tonga, Malaysia, East Timor, the
Solomon Islands, and Afghanistan. Additionally, he served with the United Nations in
West Sahara. He also served for 10 years as a Federal Agent with the Australian Federal Police
(AFP). Doug...

On this weeks podcast, I'm joined by Victorian Police Sergeant Mark Thomas and the founder of the Code 9 Foundation. Mark joined the Victorian Police in 1996 and has spent over 29 years in the force. However, over the course of his career with the Victorian Police Force, Mark had attended many distressing scenes and usually recovered well, that is, until he was called out to a suicide.  Nearly a decade later, the situation came to a head, and Mark was hospitalised. During this period, he was diagnosed with post-traumatic stress disorder (PTSD), depression, and anxiety. Mark is the founder of the Code 9...

True Blue Conversations is inclusive of all stories. On this podcast, I speak with Zach
Rolfe BM. Zach is a former infantry soldier from the 1st Battalion Royal Australian
Regiment and Northern Territory Police Officer.
In 2010, Zach enlisted in the Australian Army, serving in Afghanistan with the 1st
Battalion, Royal Australian Regiment. Zach discharged from the Army in 2015. Zach
applied to be a Police Officer and was accepted by the Northern Territory force,
enrolling at the academy in Darwin in May 2016. Zach graduated as dux of his squad
and was posted to...

On todays podcast, I speak with Keith Payne VC, AM, the oldest living recipient of the
Victoria Cross in the world. From the battlefields of Korea, Malaya, and Vietnam to the
struggle for veterans welfare, Keith Payne has never shied away from a fight. More than 50
years ago, this bravery saw him receive the Commonwealths highest military honour - the
Victoria Cross. Keith grew up one of thirteen children in the shadow of the Great Depression
and the Second World War. After seeing his father come home wounded from war, Keith
joined the...

On todays podcast, I speak with Australian Royal Navy Veteran Karney Armstrong.
With over 11 years of service as a medic, Karney's journey is one of resilience,
courage, and transformation. During her career, she faced extraordinary
challenges—including a life-saving rescue when she treated a civilian attacked by a
shark off Garden Island, WA, just shy of completing her Advanced Medics Assistant
Course. Her dedication and quick thinking in that moment exemplify her bravery.

Despite her service, Karney faced personal battles, including PTSD, OCD and
anorexia, all while managing young motherhood and de...

On today's podcast, I speak with Todd Bowler from, Western Australian Police Tactical Response Group Veteran.

Todd has 23 years of combined Police experience, consisting of general duties, close personal protection, and undercover work, with 15 years of experience as a Team Leader and Senior Instructor with the WA Police Tactical Response Group, Todd has led high-risk operations ranging from shootouts with armed criminals to arresting the Claremont Serial Killer and billion dollar drug busts.

He's worked deep undercover and provided close personal protection for U.S. Presidents and members of the British Royal family. After 23 years...

On todays podcast, I speak with Australian Special Forces Veteran Nick Caldwell.
Nick spent 12 years in the military. Nick started his career in the Army Reserves
before deciding to go full-time. Nick served 6 years as an SAS operator and 4 years
as an Australian Commando with 4 RAR Commando. Nick's military career was cut
short due to the kinetic high-tempo lifestyle of a special forces operator. Nick was
diagnosed with Chronic Fatigue Syndrome. Nick was medically downgraded and
made he hard decision to discharge from the job he loved.
Nicks operational service included deployments...

On todays podcast, I speak with Australian Army Black Hawk and Chinook
helicopter veteran Kevin Humphreys. Kevin is an inspiring and transformative
international keynote speaker, mentor, and author. He's well-known for smashing
stereotypes and transforming self-leadership. Graduating top of his pilot's course at
just 21, Kevin went on to serve in the Army for 20 years flying Black Hawk and
Chinook helicopters. He deployed on numerous overseas operations. In 2006, Kevin
was one of the Chinook pilots who flew in under fire into a hot HLZ to pick up the
Canadian Special forces in the...

Who Dares Wins

On today's podcast, I speak with Australian Special Forces Special Air Service
Regiment operator, retired, Regimental Sergeant Major RSM ( RET) Wayne Weeks.
Wayne joined the military in 1988, after completing year 12, and served a total of 33
years.  Wayne started out his career in the Corps of Signals for the first couple of
years, and during his time at Signals, Wayne attempted and passed selection in
1992, after which he completed a series of specialist courses that were required to
become a qualified operator.
Wayne spent a couple of y...

On todays podcast, I speak with Ben Hosking. Ben worked for 11 years with the
Northern Territory Police Force. Ben started his career as a general duties officer
before specialising as a Tactical Police Officer in the TRG. In 2015, Ben completed
the highest level national qualification in the Australian Police curriculum for Dignitary
Protection, to enable him to plan operations supporting internationally recognised
dignitaries, as well as train specialist law enforcement officers in dignitary protection.
Throughout his career, he has earned several accolades, including the prestigious
Commissioners Commendation for demonstrating exceptional conduct.
...

On todays podcast, I speak with 1 RAR / Australian Special Forces SASR regiment
veteran Troy Simmonds. Troy had a decorated career that included deployments to
Somalia, East Timor, Iraq, and Afghanistan, he was also a member of the domestic
counterterrorism team TAG West.
As a kid, Troy always wanted to join the SAS after being given a book when he was
little. Troy joined the army in 1991. Troys dream became a reality when he was
selected to join the Perth-based SAS Regiment in 1996.
Troy joined the SASR during one of the most operationally...

On today's podcast, I speak with Australian special forces 2nd Commando Regiment
veteran Andy Steele. Andy had a decorated career that included deployments to
East Timor, Iraq, and Afghanistan, and also serving in the domestic counterterrorism
team.
Andy joined the army at the age of 17. Andy marched into 4RAR in 2000, he went on
selection at 17.5, making him one of the youngest to successfully pass the
Commando selection and reinforcement cycle. During this conversation, we discuss
the impact of being the team commander during the tragic live fire training incident of
Mason...

On today's podcast, I speak with Australian special forces 2nd Commando Regiment
veteran Andy Steele. Andy had a decorated career that included deployments to
East Timor, Iraq, and Afghanistan, and also serving in the domestic counterterrorism
team.
Andy joined the army at the age of 17. Andy marched into 4RAR in 2000, he went on
selection at 17.5, making him one of the youngest to successfully pass the
Commando selection and reinforcement cycle. During this conversation, we discuss
the impact of being the team commander during the tragic live fire training incident of
Mason...

On Todays podcast, I speak with an Australian Army 1 RAR / 2 Cav veteran. This is
a story of the tenacity of Linton "HARRY" Harris, joining the army not once but twice,
in his quest for purpose. Harry's 1st term of service included deployment to Somalia,
Africa, as a 19-year-old. Re-enlisting after a 7-year break, Harry's 2nd term of
service included 2 tours to Iraq, resulting in the awarding of the Commendation for
Distinguished Service. After service, seeking the quest for a purpose that is often an
issue for Veterans, Harry rose to the position of...

On this week's podcast, I speak with Ashley Semmens. Ashley spent 18 years in the
Australian Navy, enlisting in 2005 into the direct entry program as a Clearance Diver.
Ashley deployed multiple times, which included Op Resolute Border Security, OP
Manitou, a human remains recovery in Tongan deep waters, and two deployments to
Afghanistan on OP Slipper providing Explosive Ordinance Disposal (EOD)
Reconnaissance to the Infantry combat team whilst on patrol in Afghanistan and
during the withdrawal of Afghanistan in 2021.  In 2022, he was medically discharged
at the rank of Chief Petty Officer, now he v...

On today's podcast, I speak with Shane Cav 3RAR and 2nd Commando Regiment veteran.

Shane Cav is a veteran of the Australian Defence Force serving 17 years, enlisting into the infantry in 2006. Post training, he was posted as a paratrooper to the 3rd Battalion Royal Australian Regiment. During his time at 3RAR, Shane deployed to Timor Leste and Afghanistan. In 2011 Shane completed selection and training in the 2nd Commando Regiment to become a qualified special forces operator.

Shane deployed on multiple operations as an infantryman and special forces operator, including Timor Lest, Afghanistan, and Iraq. After...

On this week's podcast, I speak with Jon Wynn former Commando Australian Special Forces 2nd Commando Regiment.

Jon's journey in health and fitness started when he was young. He was very active in Athletics and was selected to compete in the World U18 titles in Javelin. Shortly after, he received an injury, which finished his athletics career. Jon played rugby league for a few years and enlisted in the Australian Military at age 20 into the Special Forces direct entry program as a Commando.

 Jon was a fully qualified Commando at age 22 and deployed to Afghanistan i...

On this week's podcast, I speak with former UK 3 Para and current UK Firefighter Andy Williams.  Despite a turbulent upbringing, Andy enlisted in the Parachute Regiment at just 16. Deployed to the deadly frontlines of Helmand Province, Afghanistan, in 2006, he confronted the brutal realities of warfare, engaging in some of the most intense combat witnessed by the British Army since the Korean War. After his military service, Andrew transitioned into domestic counter-intelligence and spent over a decade as a high-risk security consultant, navigating some of the world's most dangerous and unpredictable environments. These harrowing experiences forced him to face not o...

Today, we're honored to introduce Warrant Officer Class One David Smith, a distinguished leader with 35 years of combined full-time and part-time service in the Australian Army. David began his journey on July 12, 1989, and has since built a career defined by dedication, expertise, and global impact. Currently stationed at Headquarters Australian Army as part of the Logistics Advisory Team remote in Newcastle, NSW, David provides critical support and advice to unit commanders at the highest levels.

David's career highlights include pivotal roles in Special Operations Command, supporting the Commando Selection and Training Course, and multiple operational deployments, including Afghanist...

True Blue Conversations is inclusive of all stories, this weeks guest had a
controversial policing career not by her choosing. Deborah Locke, a former Detective
served 12 years with the NSW police. She began in 1984 as a trainee at the Redfern
Police Academy and concluded her service in 1996 when she was discharged from
the service and deemed "medically unfit" as a result of workplace victimization and
harassment as an internal witness, more commonly referred to as a "whistleblower."

During her time in the NSW Police Force, she was stationed at various commands
...

Welcome back to season 6 of True Blue Conversations podcast:

On this week's podcast, I spoke with former Australian Special Forces 2nd Commando Regiment veteran Craig Ball. Craig passed Commando selection in 2000 as a reservist and went full-time in 2006. He deployed to Afghanistan as a signaller in the 2nd Commando Regiment in 2010 and 2012. Craig spoke about how veterans struggle with transition after service, returning from a warzone, and migrating back into civilian life. Today, Craig is passionate about helping veterans and working in the mental health space he is a speaker and competed in the Invictus games.

P...

On this weeks podcast, I speak with NSW Rural Fire Service Area Commander
Southwestern Chief Superintendent Kelwyn White. Kelwyn commenced her service
with the NSW Rural Fire Service in 2002 and, since then has worked across NSW in
District, State, and Area-based roles. Kelwyn has been both a salaried officer and a
volunteer during her service. Kelwyn's commitment, especially in Community Risk &
Community Engagement, is held in the highest regard by her peers and the
community. Kelwyn continues to be a proud advocate for engaged communities,
playing a significant leadership and mentoring role...

On this weeks podcast, I spoke with Australian barrister & Public Prosecutor now
defence lawyer Margaret Cunneen SC.
For over four decades, Margaret Cunneen helped put away some of Australia's worst,
as a crown prosecutor and, as her profile grew, so did the media attention, Margaret
recalls the headline cases that helped establish her reputation, the controversies she
became embroiled in.

In 2022 Margaret published her autobiography " The Boxing Butterfly" A Life Of
Conviction is a career chronicle of Margaret Cunneen SC—the boxing butterfly who
turned the tables on ICAC, amidst pr...

On this week's episode I spoke with Colonel Kim "KC" Campbell DFC "Retd" served in the Air Force for 24 years as a fighter pilot and senior military leader. Kim is a keynote speaker sharing her story about a life changing combat experience while weaving in ideas and lessons about leadership, teamwork, perseverance, and decision making in stressful environments. Kim has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. She is a distinguished graduate of the Air Force Academy and has a Master of Arts in International...

On this week's episode I spoke with Western Australian Police Officer Kristi McVee, a former detective and specialist child interviewer, she spent years investigating child sexual abuse and prosecuting pedophiles. In this chat, she gets real about the scope of the problem and the challenges you face as a cop chasing down pedophiles. She spent 10 years in the police force before retiring from the force. When she retired, she believed there was a better way to help. By taking a proactive approach, rather than a reactive approach, she knew she could help prevent child abuse and break the cycle...

On this week's Episode 101:  I spoke with Rod Henderson former 3RAR Paratrooper & Army Aviation Loadmaster. Rod spent a total of 22 years within the Australian Defence Force both serving as a
paratrooper with the 3rd Battalion, Royal Australian Regiment, he was part of Operation Interfet, in 1999 the Australian-led International Force East Timor. Rod then transferred to Army Aviation, working with Black Hawks and Chinooks, including as a door gunner.

Rod has deployed on warlike and humanitarian operations to Timor, Pakistan, New Guinea, and Afghanistan. He's now a volunteer guide at the Australian War Memorial. Recently Rod publish...

On this week's podcast Episode 100: Part 3 the Final part of a 20 years of service in the Special Forces.

I spoke with former Australian Special Forces 2nd Commando Regiment operator Craig Hamburger who enlisted into the Australian Defence Force in 1999; and served his country proudly for 20+ years. During his posting to 4 Royal Australian Regiment as a Commando, Craig deployed on multiple operations, including Timor Leste, Iraq, and Afghanistan. During one of his deployments in Afghanistan, he was awarded a Commendation for Gallantry. The citation reads "Corporal Hamburger's gallantry in the face of heavy, accurate and sustained enemy fire...

On this week's podcast Episode 100 part 2:

I spoke with former Australian Special Forces 2nd Commando Regiment operator Craig Hamburger who enlisted into the Australian Defence Force in 1999; and served his country proudly for 20+ years. During his posting to 4 Royal Australian Regiment as a Commando, Craig deployed on multiple operations, including Timor Leste, Iraq, and Afghanistan. During one of his deployments in Afghanistan, he was awarded a Commendation for Gallantry. The citation reads "Corporal Hamburger's gallantry in the face of heavy, accurate and sustained enemy fire ultimately ensured the safety of the other members of his team, and...

On this week's podcast Episode 100:
I spoke with former Australian Special Forces 2nd Commando Regiment operator
Craig Hamberger who enlisted into the Australian Defence Force in 1999; and
served his country proudly for 20+ years. During his posting to 4 Royal Australian
Regiment as a Commando, Craig deployed on multiple operations, including Timor
Leste, Iraq, and Afghanistan. During one of his deployments in Afghanistan, he was
awarded a Commendation for Gallantry. The citation reads "Corporal Hamburger's
gallantry in the face of heavy, accurate and sustained enemy fire ultimately ensured
the safety of the other...

On this week's podcast, I speak with Television Journalist Amelia Adams. Amelia has
been a journalist for more than 21 years; more than 14 of those with the 9 Network.

Before joining the 60 Minutes team in 2022, she was Nine's Senior Foreign
Correspondent in North America.
Amelia's live reporting from the US Capitol during the January 6 insurrection saw her
win two Kennedy Awards and a Walkley nomination. She has also reported from war
zones in Ukraine and Iraq.
Amelia covered the volatile final year of Donald Trump's presidency and led the
9News coverage of...

On this week's podcast, I speak with a former Australian Army veteran serving in the Royal Australian Infantry 2RAR and Royal Australian Armoured Corps 2nd/14th Light Horse Regiment and 2nd Cavalry Regiment current Queensland Fire Service Station Officer Luke Smith. 

 Luke deployed to Afghanistan and Iraq. In 2011 he applied for the Queensland Fire Service for a position as a firefighter and was accepted. After finishing recruit training, he was posted to Bowen where he spent his first 13 months as a firefighter. 
Luke transferred to Townsville in 2013 and got heavily involved in the rescue side of fir...

Part 2 of our chat with former Australian SAS soldier and officer, Brigadier Dan
Fortune, DSC and Bar (Retd).

Dan joined the Army at 17 years old as a private soldier and served for over 42
years before discharging for medical reasons. Between 1982-1992, Dan completed
the SAS selection course three times (Yep wait for the story. He served in a Sabre
Squadron for four years as an operator/gunslinger in both HALO / Freefall and Land
Assaulter Counter Terrorist roles. We spoke of Dan's early years in the regiment and
his growth as a...

On this week's podcast, I speak with former Australian SAS soldier and officer, Brigadier Dan Fortune, DSC and Bar (Retd).

 Dan joined the Army at 17 years old as a private soldier and served for over 42 years before discharging for medical reasons. Between 1982-1992, Dan completed the SAS selection course three times (Yep wait for the story.. He served in a Sabre Squadron for four years as an operator/gunslinger in both HALO / Freefall and Land Assaulter Counter Terrorist roles.  We spoke of Dan's early years in the regiment and his growth as a soldier. We spo...

On this week's podcast, I speak with former Royal Australian Navy veteran Jennifer Wittwer CSM.

Jennifer Wittwer joined the Royal Australian Navy in 1981 as a supply officer. She went on to have an international career as a thought leader, humanitarian, and advocate for women's rights, equality, and empowerment. Some of her roles in uniform have included being the first ADF Gender Advisor to NATO Operations in Afghanistan, and a secondment to UN Women in New York. She is also the Author of Against the Wind How women can be their authentic selves in male-dominated professions.  We...

On this week's podcast, I speak with former Australian Special Forces 2nd Commando Regiment Commanding Officer Brigadier Ret Ian Langford DSC & Bars.

Ian served for 30 years as a senior officer in the Australian Defence Force, Ian had the challenge and opportunity of leading large and small teams in complex and ambiguous environments.

Ian held a range of appointments in the Army and Special Forces throughout his career.

commanded the 2nd Commando Regiment, as well as multiple Special Operations Task Groups in Afghanistan, Iraq, and on domestic counter-terrorism duties. Ian has also l...

On this week's podcast, I speak with former Australian Special Forces 2nd Commando Regiment operator John Dixon.
John spent 16 years in the Australian Army. During his postings at 1RAR and 6RAR, he deployed to East Timor which gave him an introduction to military active deployments. After completing SF selection and the Commando reinforcement cycle, John was posted to Bravo Company 4RAR Commando now the 2CDO regiment. He was soon deployed as a special forces operator to Afghanistan on a SOTG (Special Operations Task Group) on his first combat deployment he was on ground the in
2007 the night when L...

On this week's podcast, I sat down with Royal Australian Artillery Warrant Officer Class 2 Mark Henneberry. Mark served for 23 years in the RAA. Mark joined the Army at 17. We discussed his deployment to Cambodia in 1993 and the effects of deploying at a young age. Mark talked about what all veterans and first responders face when they discharge, finding purpose after service. Mark found that purpose and now works in defence industries.

Mark is a partner with other veterans and first responders for a whiskey company called Wet Canteen Bottling Company. Creating an authentic taste for veterans and...

A momentous ANZAC Day 2024 with the launch of my interview with Matt Anderson PSM, an ADF veteran and the Director of the Australian War Memorial,

Matt discusses the current and future re-development of the war memorial, as well as what the memorial and the term 'remembrance" means him. I remain inspired to hear Matt speak about the essence of what makes the war memorial a humbling and meaningful space to learn, commemorate, reflect, and honour the 103,000 men and women who have made the ultimate sacrifice for our freedom.

Presenter: Ada...

On this week's podcast, I sat down with Detective Superintendent (Ret) Deb Wallace NSW Police veteran serving for 36 years. Deb joined the NSW Police in 1983 and quickly found herself gaining notoriety early in her career when she was involved in the investigation into the murder of 26-year-old nurse Anita Cobby. From this, she was invited to undertake Detective training which led to an extensive career commanding various specialist squads, including the South East Asian Crime Squad, Middle Eastern Organised Crime, and Strike Force Raptor. In the 90s she was a detective at Cabramatta fighting Asian street gangs, including the...

On this week's podcast, I sat down with Detective Superintendent (Ret) Deb Wallace NSW Police veteran serving for 36 years. Deb joined the NSW Police in 1983 and quickly found herself gaining notoriety early in her career when she was involved in the investigation into the murder of 26-year-old nurse Anita Cobby. From this, she was invited to undertake Detective training which led to an extensive career commanding various specialist squads, including the South East Asian Crime Squad, Middle Eastern Organised Crime, and Strike Force Raptor. In the 90s she was a detective at Cabramatta fighting Asian street gangs, including the...

On this week's podcast I sat down with Television Personality Johanna Griggs AM 

Before Johanna was on our television screens; she was a superstar Australian swimmer.

We spoke about Joh's life growing up, representing Australia, and winning a bronze medal at the 1990 Commonwealth Games. We spoke about Joh entering the world of television at such a young age and how hard it is in the media industry. The highs and lows that come with being in the public eye. We also spoke about Joh's passion the work she does as a director of Beyond Blue. J...

On this week's podcast I sat down with former NSW Police Officer Andrew "Panda" MacFarlane We spoke about his life and serving for 21 years in the NSW Police Force. The roller coaster ride in policing that stretched from being a general duties officer, then moving to undercover roles in various agencies including the NSW Crime Commission NSW Drug Enforcement Agency, Being a tactical operator (high risk policing operations) CT Command and Australian Federal Police then finishing up in Dignitary Protection. We also spoke about the loss of colleges the toll of serving at the sharp end of policing. Andy...

On this week's podcast speak with former Royal Australian Army Medical Corps Warrant Officer from the 2nd Commando Regiment Michael "Slatts" Slattery.

Slatt's enlisted in 1986 as a medic in the Australian Army serving 26years with multiple postings to different units. At the age of 36 Slatt's attempted and passed the Commando Selection Training Course then completing the demanding Commando reinforcement cycle earning his beret qualifying as a special force's operator. During his career he deployed on multiple operations including Iraq working alongside US medical doctors, nurses, and medics inside a role 2 medical facility. He also deployed to Afghanistan...

On this week's podcast, I speak to 3 RAR / Current Queensland Fire and Emergency Services (QFES) Station Officer Matthew Connelly Cavanagh. Matt was posted into 3 RAR and deployed to East Timor in 1999. In 2000, Matt then transferred to Army Fire Service. In 2004, Matt discharged from the Army and joined the ACT Fire Brigade until 2008. In that same year, Matt went on to join the Queensland Fire Department. Matt is currently a station officer and a recruit instructor passing on his knowledge and over 20 years. Fire experience to new recruits.

Presenter: Adam Blum

Guest: Matthew Connelly C...

On this week's podcast I speak to Mitch Parker former NSW Police officer former Superintendent NSW SES Command of the New England and Retained Fire Fighter with Fire and Rescue NSW.  Mitch spent 17 years within the NSW police and 17 years and counting as a retained fire fighter with NSW Fire and Rescue.  During his time within both roles Mitch has many stories from incidents that even led to receiving commendations for bravery as both police officer and firefighter. After an extensive career serving the community on the front lines he moved onto the role as Superintendent NSW SES Command of...

On part two of our chat with Rachel Ingram we speak about coming back from deployments.

 Being medically discharged from the Army after 19 year's service and facing what every veteran faces when they leave the ADF, Transition, finding purpose after service and finding a new identity away from Defence the highs and the lows faced by all veterans and first responders when they leave service.

Presenter: Adam Blum

Guest: Rachel Ingram

Editor: Kyle Watkins

Investigative Consultant: Adam Holloway

On this week's podcast, I speak with Army veteran Rachel Ingram.

Rache served for 19 years in the Australian Army deployed on multiple deployments, including East Timor, Afghanistan, Iraq, Solomon Islands, and multiple deployments in Australia. Rache was a photographer in the Army and covered many official events throughout her service. Rache was serving with 1RAR as part of the Mentoring and Reconstruction Task Force (MRTF – 2) in 2009 where Private Ben Ranaudo was killed by an anti-personnel explosive device and seriously wounded private Paul Warren on the 18th of July 2009. After 19 years in the Army, Rachel was medically discharged in...

On this week's podcast I speak with Australian Special Forces 2nd Commando Regiment Veteran / Police Officer Murray Turner. A friend submitted an application on behalf of Murray to become a NSW Police Officer. After a short two-year career as a Police Officer, Murray was looking to further his career in which he decided to join the Royal Australian Army. Upon being accepted into the military post training he was posted to the 2nd Battalion Royal Australian Regiment. He then completed selection for then 4RAR Commando which now is the 2nd Commando Regiment. He spent a total of 16 years as...

On this week's podcast I speak with Western Australian Police Officer / Army veteran Senior Constable Stephanie Bochorsky SC, who had a willingness to serve and her dream was to join the police from a young age. This dream was achieved in 2008 when Stephanie was accepted into the WA Police academy, Steph had to overcome adversity and also sat the police entrance exam on the day her Mother passed away.

All of her training could not prepare her for what she would face In the early morning of 28 August 2015, Senior Constable (then First Class Constable) Stephanie B...

 On this week's podcast I speak with Damien Thomlinson former 2nd Commando Regiment Operator, Author, Actor, Motivational Speaker , Golfer, Double Amputee IED Survivor. Inspired by the military service of his grandfather, Damien joined the Australian Defence Force and at the age of just 24 achieved his dream of becoming a Commando. This elite group is tasked with the most physically demanding, mentally challenging and dangerous roles in the armed forces. He joined the Australian Army in 2005, It was while serving in Afghanistan with the 2nd Commando Regiment that Thomlinson's life was changed forever. In April 2009, whilst on night patrol in Sou...

On this week's podcast we speak with former 4RAR Commando / SASR Veteran Jordan McCallum. Jordan served 19 years within the Australian Army, starting as an infantryman and first deploying to East Timor in 2003 with the 1st Battalion Royal Australian Regiment. Shortly after returning he passed the Special Forces (SF) barrier test for 2nd Commando Regiment (originally 4RAR) getting his first taste of SF.

Jordan spent six years at the 2nd Commando Regt (2 Cdo) and deployed twice to Afghanistan within Special Operations Task Group (SOTG). Both trips were life changing for Jordan in many ways and only g...

On this week’s podcast we speak with former 4RAR Commando / SASR Veteran Jordan McCallum. Jordan served 19 years within the Australian Army, starting as an infantryman and first deploying to East Timor in 2003 with the 1st Battalion Royal Australian Regiment. Shortly after returning he passed the Special Forces (SF) barrier test for 2nd Commando Regiment (originally 4RAR) getting his first taste of SF.

Jordan spent six years at the 2nd Commando Regt (2 Cdo) and deployed twice to Afghanistan within Special Operations Task Group (SOTG). Both trips were life changing for Jordan in many ways and onl...

On this week's episode we speak with current serving Queensland Police Officer (QPS) Detective Senior Constable / Author Sonya Leeding, 

Born in New Zealand, Sonya relocated to Australia with her parents and three siblings in 1987. Sonya grew up in Logan and relocated to the Gold Coast in 2001. After completing a double degree, a Bachelor of Arts in Justice Studies and a Bachelor of Laws Sonya practiced law for a short time and found her true passion in policing in 2003. She has been a Queensland Police Officer ever since, working at Southport, Runaway Bay, and eventually finding her passion, a...

On this week's podcast we speak with 2 x Olympian kayaker & QFS Queensland Fire Service firefighter Aly Bull. Born and raised in Queensland Aly's love for the water came at a young age.

Unable to go to the Olympic Games in her chosen sport of surf lifesaving, Alyssa 'Aly' Bull started kayaking to fulfil an Olympic dream. Bull was inspired to try kayaking when she watched her surf lifesaving idol Naomi Flood compete at London 2012.  

 When Aly is not working as a firefighter or training in her kayak, you will find her giving back to the co...

RAAF Wing Commander (Ret'd) Sharon Bown

"One Woman's War and Peace: a nurse's journey in the Royal Australian Air Force".

On this week's podcast we speak with former Wing Commander Sharon Bown (Ret'd) completed her Bachelor of Nursing at the University of Tasmania in 1995. In 1999 wanting more of a challenge Sharon joined the Air Force RAAF. Born and raised in Hobart, Tasmania, Sharon served as a Nursing Officer in the
Royal Australian Air Force for 16 years. She deployed to Timor-Leste in 2000 and again in 2004, where she narrowly escaped death twice – first in a near-fatal helicop...

On this week's podcast we speak with RAF Chinook Aircrewman Liz McConaghy. Liz grew up in a small country town and at 17 joined the RAF, to follow her dream of becoming a chinook Aircrewman serving for 17 years a job she loved. At 21 Liz was the youngest aircrew member to deploy to Iraq and was the only female 'crewman' on the Chinook wing for four years. Liz completed another deployment to Iraq and would deploy 10 times to Helmand province in Afghanistan in support of the enduring Operation Herrick Campaign.

Liz's inspiringly honest story reveals the highs and lows...

On this week's podcast we speak with Former Special Forces Operator Warrant Officer Ant Plater served in the Australian Defence Force for 27 years, 17 of which were with formally 4RAR Commando now the 2nd Commando Regiment.

 He deployed to Somalia, Bougainville, East Timor, Iraq, and Afghanistan, served in the Tactical Assault Group-East, and was the counter-terrorism advisor to the Australian Federal Police. Today, he's a high-performance consultant for the Canberra Raiders and an advocate for Veterans and First Responders.  Ant spoke to Adam about his journey to the army and Special Forces, some of his deployments, the idea of...

On this week's podcast Adam sits down with Cameron Hardiman former Victorian and AFP Police Officer.

Cameron joined the Victoria Police at eighteen years old and served over 35 years in policing. Firstly, with Victoria Police and then with the Australian Federal Police. Most of his time with Victoria Police was as an air observer with the Police Air Wing. In 2006 Cameron joined the Australian Federal Police and served on overseas missions with the International Deployment Group that included the Solomon Islands and Timor Leste. He then transferred into an investigation's role, beginning with general crime, then people...

On this week's podcast Adam sits down with Cameron Hardiman former Victorian and AFP Police Officer.

Cameron joined the Victoria Police at eighteen years old and served over 35 years in policing. Firstly, with Victoria Police and then with the Australian Federal Police. Most of his time with Victoria Police was as an air observer with the Police Air Wing. In 2006 Cameron joined the Australian Federal Police and served on overseas missions with the International Deployment Group that included the Solomon Islands and Timor Leste. He then transferred into an investigation's role, beginning with general crime, then people...

 On this week's Podcast Adam chats to Australian Army Veteran Nathan Tolman CSM. Better known by his nickname "Tolly" reached the rank of Warrant Officer Class 2 both serving as a Paratrooper in the 3rd Battalion Royal Australian Regiment and Infantryman in the 6th Battalion Royal Australian Regiment. Nathan deployed on multiple deployments including two to Iraq, East Timor, Solomon Islands and Afghanistan twice. However, during his first deployment to Afghanistan as a Platoon Sergeant with the famous Delta company in 6RAR they were involved in a battle that has been etched into Australian history, the battle of Derapet in w...

In this weeks Podcast Adam sits down with James Koens former Australian Army soldier, spending a few years in the Royal Australian Armoured Corps and then transferring to The Australian Army Aviation Corps as a loadmaster.

James has an extensive background in Government and Defence. After 15 years service with the Australian Army, James is now a Training and Checking Aircrew Officer working for   Toll Ambulance Rescue Helicopter based in NSW, Australia. James is also a qualified helicopter and aeroplane pilot and is a volunteer firefighter holding the rank of Deputy Captain in the NSW Rural Fire Service RF...

In this Weeks Podcast Adam sits down with QPS Commissioner Katarina Carroll APM was sworn in as the 20th Commissioner of the Queensland Police Service (QPS) on 8 July 2019 the first female in the state to be appointed. Commissioner Carroll is the Chair of the QPS Board of Management.

During her policing career, which began in 1983, Commissioner Carroll worked in various roles including time in Criminal Investigation Branches, a Commission of Inquiry, the Joint Crime Task Force, and the covert unit. Such was the respect held for Commissioner Carroll, she was requested to be a member o...

In this week's Podcast Adam sits down Keith Banks, who is one of Queensland's most decorated police officers, a recipient of the Bravery Medal and twice awarded the prestigious Queensland Police Valour Award medal, among other honours. He is a passionate advocate for changing the way mental health is regarded, discussed, and supported. Keith is the bestselling author of two autobiographical books which document his experiences as a Queensland police officer, firstly as an undercover operative and then as a tactical special weapons cop.

Keith joined the Police Force in 1975 and resigned in 1995. He joined as an i...

In this week's Podcast Adam sits down with Fire and Rescue NSW Qualified Firefighter Sarah Spicer, Sarah comes from a rich family history of First Responders, her dad was an Intensive Care Paramedic and Sarah wanted to follow in her dad's footsteps, but because of his service he developed severe PTS from his service and talked Sarah out of joining the Ambulance service. Sarah still wanted to serve in some capacity in the Emergency Service's Sarah found her calling and joined Fire and Rescue NSW in 2016, and is now a Qualified Firefighter, Sarah is a fulltime Mum at Uni...

Adam is joined in a 3-part Episode with Royal Australian Navy Commander Sandy Coulson CSM Rtd.

 Serving for 26 years fulltime service then transferring to the reserves.

 Sandy joined the Women's Royal

Australian Naval Service (WRANS) as an Officer Cadet in late 1974. There were only 25

WRANS Officers plus an even smaller group of female nurses who made up the RAN Nursing

Service.

Commander Coulson was commissioned as an officer in the Navy in March 1975 and

specialised as an Administration Officer and became the senior Administration Officer in...

Adam is joined in a 3-part Episode with Royal Australian Navy Commander Sandy Coulson CSM Rtd.

 Serving for 26 years fulltime service then transferring to the reserves.

 Sandy joined the Women's Royal

Australian Naval Service (WRANS) as an Officer Cadet in late 1974. There were only 25

WRANS Officers plus an even smaller group of female nurses who made up the RAN Nursing

Service.

Commander Coulson was commissioned as an officer in the Navy in March 1975 and

specialised as an Administration Officer and became the senior Administration Officer in...

Adam is joined  in a 3-part Episode with Royal Australian Navy Commander Sandy Coulson CSM Rtd.

 Serving for 26 years fulltime service then transferring to the reserves.

 Sandy joined the Women's Royal

Australian Naval Service (WRANS) as an Officer Cadet in late 1974. There were only 25

WRANS Officers plus an even smaller group of female nurses who made up the RAN Nursing

Service.

Commander Coulson was commissioned as an officer in the Navy in March 1975 and

specialised as an Administration Officer and became the senior Administration Officer in...

Rebecca Doyle is the Director of the Sir John Monash Centre, in Villers-Bretonneux, France. Rebecca is also the senior in-country representative for the Department of Veterans' Affairs, as Counsellor accredited to the Australian Embassy in Paris.

Prior to her appointment as Director of the Sir John Monash Centre, Rebecca was the Director of the Overseas Memorials Section in the Office of Australian War Graves, overseeing 40 official Australian memorials in 16 Nations, Adam sat down With Rebecca live in France to understand Why Australians come to France and Belgium to go on a pilgrimage and honour the 46000 ANZACS that...

In this week's Episode Adam is having a conversation with AWM Historian Michael Kelly about Australia's involvement in a largely overlooked conflict - the 'Malayan Emergency'.

.

The 'Emergency' began in mid-1948, but Australia's involvement didn't begin until 1950, the year the Korean War started. Australia's initial commitment was from the RAAF with supply drops and other aerial operations. This extended to bombing runs against the Communist forces in 1954. By 1955, Aussie troops were committed and undertook extensive patrolling and other operations against the guerrillas. The RAN also patrolled Malayan waters during the latter part of the decade.<...

In this week's conversation Adam is joined by former Australian Muay Thai kick-boxing champion and Aussie soldier, Paul 'Warlord' Waaaaaarrrrrrennnnn!

Paul is no stranger to the physically punishing world of martial arts at its highest level and the demands of being a soldier. But nothing could prepare him for the violence and brutality of the fight he found himself in barely a month after arriving in Afghanistan in July 2009. A fight that saw the death of his mate; Private Ben Ranaudo.

Thanks to the quick-thinking of his battalion-mates and the wonders of modern battlefield medical...

In this week's episode Adam is having a conversation with Air Vice-Marshal (Retired) John Quaife. John spent 28 years living every young kids dream as a fighter pilot with the Royal Australian Air Force.

He is a graduate of the RAAF's 'top gun' training course and his service career included command of one of Australia's finest fighter squadrons. Of particular interest is that John is one of a small number of pilots who has successfully ejected from their stricken aircraft. That is a story worth listening in for.

By 2002 John was one of Australia's most experienced...

In the first podcast of Season 4 Adam is joined by the man with the moustache and a love for reading, 6 RAR infantry Captain, Dylan Conway.

Dylan is the founder of BrothersNBooks, a charity that is seeking to make reading cool again.

BrothersNBooks was founded in 2020 after the pandemic crisis which saw millions of people around the world suffering from isolation and lockdowns, poor mental health and a sense of helplessness.

Through his own mental and physical struggles during his recovery from 9 lower back surgeries (including the amputation of his lower back), Dylan found p...

In season 3 finale Adam interviews Troy Knight, Troy is a former Royal Australian Airforce Joint Terminal Attack Controller, Author, and PSD Operator.

The Combat Controllers are known as the Special Forces unit of the Air Force, with Troy deploying alongside members of the Special Operations Task Group in combat in the Middle East. Throughout his Military career Troy deployed on multiple operations to Iraq, Sumatra and Afghanistan tasked with combat air control calling in ordinates in a combat area. Troy also spent time working in the private security sector in Iraq and throughout Asia. Troy is now...

Chris May joined the Australian Army at 16.9months, Chris was a war veteran at nineteen deploying to Afghanistan in 2009, Chris deployed again in 2011 and on September 23rd 2011, Chris's life changed forever when he survived driving over an improvised explosive device. Chris has gone on to do so much for veterans and veterans mental health he formed Young Veterans with his brother and was the winner of the John Church award in 2017, and now Chris works full time for Fire Rescue Victoria.

Chris's story is one of true Grit and determination and never giving up, he is a...

What would you do if you were stranded in the coldest place on earth as the world you knew back home changed forever…

Adam speaks with Author David Knoff,

As station leader at the Davis Research Station in Antarctica, David was leading 24 expeditions on a standard mission when the Covid-19 pandemic hit, international travel came to a standstill and their ride home was cancelled – Indefinitely, What was supposed to be a routine season became a high pressure cauldron of uncertainty and anxiety where everyone was pushed to their mental limits.

Facing unprecedented challenges, incl...

During his recent visit to the battlefields of the Western Front, Adam visited the medieval town of Ypres (modern day Ieper), and sat down with the chairman of the Last Post Association, Benoit Mottrie.

The Last Post Association is an independent voluntary, non-profit organisation who founded the Last Post Ceremony back in 1928. It is still responsible for this unique daily act of homage to this very day.

The mission of the Last Post Association is to honour and remember the soldiers of the British Empire who gave their lives during the Great War. The daily...

Adam is joined by former special operations team commander, SASR Major Mark Wales (RET). Among his many career achievements Mark is the author of "Survivor: Life in the SAS", the founder of fashion label, "Kill Kapture", and the winner of the TV phenomenon, "Survivor".

Mark shared his experiences of his time away on multiple deployments, his life after service, particularly in building resilience and finding purpose again.

Presenter: Adam Blum

Guest: Mark Wales

Editor: Kyle Watkins

Investigative Consultant: Adam Holloway

Tim Thomas is a former special forces Australian Commando serving in the 2nd Commando Regiment, Tim was one of the first to take part in the Special Forces Direct Recruiting Scheme (SFDRS) in 2004, The SFDRS aims to attract 23-29 year old males with high fitness levels and a proven ability to excel. The higher recruitment standards aim to assist not only in enlisting people of the desired quality, but also in accelerating them through the training system.

A Commando Regiment is a Special Forces Unit that conducts large-scale offensive operations beyond the scope and capability of other...

Tim Thomas is a former special forces Australian Commando serving in the 2nd Commando Regiment, Tim was one of the first to take part in the Special Forces Direct Recruiting Scheme (SFDRS) in 2004, The SFDRS aims to attract 23-29 year old males with high fitness levels and a proven ability to excel. The higher recruitment standards aim to assist not only in enlisting people of the desired quality, but also in accelerating them through the training system.

A Commando Regiment is a Special Forces Unit that conducts large-scale offensive operations beyond the scope and capability of other...

Kane Vandenberg Digger Day

Digger Day was founded in 2012 as a fundraising event in support of veterans in the local community who had sustained physical or psychological disability from their military service. It is organised through the totally and Permanently Incapacitated Ex- Servicemen & Women Association and the RSL.

It is an event unlike our two current commemorative events Anzac Day and Remembrance Day, both of which primarily commemorate the bravery and sacrifice of all our veterans and fallen in all our past wars and conflicts.

Digger Day is a day of celebration rather...

Hailing from Melbourne George Petrou is a successful graphic designer and acclaimed portrait artist. Passionate about ordinary Australians who have served our nation with gallantry and sacrifice, George captures the eye and gives voice and further life to their incredible stories. George's portraits proudly hang in museums in France, Government House Canberra, and a range of military institutions across Australia

As a patron for TPI Victoria Inc, George assists in supporting the interests and welfare of ex-servicemen and women, their families and dependents. In June 2020 George was awarded an OAM for "Services to the Visual Arts and...

Pete Rudland joined the Australian Defence Force on 21 March 1989. He spent 28 years in the Royal Australian Infantry and served in 3RAR, 4RAR, The Parachute Training School, SASR and 2CDO Regiment.

Pete deployed to Cambodia as part of UNTAC in 1993, to Iraq with the SASR during the 1997 bombing campaign, East Timor in 2001 as part of the 4RAR (CDO) deployment, Iraq in 2003 as part of an exchange with British forces, Timor Leste in 2006 with 4RAR (CDO) and Afghanistan in 2010 as part of ACOY 2CDO.

On 21 June 2010, three Australian Commandos and a US soldier were killed in...

The remarkable wartime experiences of Kit McNaughton Kitty's War is based upon the previously unpublished war diaries of Great War army nurse Sister Kit McNaughton. Kit and historian Janet Butler grew up in the same Victorian district of drystone walls, wheatfields and meandering creeks, except many decades apart. The idea of this young nurse setting out on a journey in July 1915 which would take her across the world and into the First World War took hold of Janet Butler and inspired her to research and share Kit's story. 

Presenter: Adam Blum

Guest: Dr Ja...

Carly Box served in the Australian Army for 11 years, where she became the first female to enlist into a Combat Corps as an operator of Unmanned Aerial Vehicles (UAVs, commonly known as Drones).

She deployed to Afghanistan in 2009 as a ScanEagle UAV operator, racking up over 1000 operational flying hours, returning in 2013 as a Shadow mission commander.

Carly now co-owns the successful Barracks Gym in Brisbane, and hosts the Becoming Badass podcast.

Presenter: Adam Blum

Guest: Carly Box

Editor: Kyle Watkins

Investigative Consultant: Adam Holloway

Gwen Cherne was appointed as the inaugural Veteran Family Advocate Commissioner on the Repatriation Commission in August 2020. The following year in March, Gwen was selected as a member of the Military Rehabilitation and Compensation Commission.

Gwen is committed to representing the perspectives of veteran families in ongoing policy and decision-making across Government. As a single mother with two young children at home, and having tragically lost her husband to suicide, Gwen is acutely aware of many of the challenges that Defence families face.

"I am proud to be the Veteran Family Advocate Commissioner and to...

Warrant Officer Kevin Arthur "Dasher" Wheatley VC enlisted in the Australian Regular Army in 1956. He served in Malaya with various units until 1965 when he was posted to the Australian Army Training Team Vietnam (AATTV).

Dasher is one of the most extraordinary characters in Australian military history. He was a husband, father, champion footballer and one of the finest soldiers this country has ever produced. The story of his sacrifice is used by the ADF to this day as a perfect example of valour and mateship.

Although he is one of the most famous Victoria Cross...

In this Special 50th episode of True Blue History I am joined by Former Australian Army intelligence Officer Major Sarah Watson.

Sarah served 18.5 years in the military, including a deployment to Iraq where she provided strategic intelligence support to Overwatch Battlegroup West 2.

 Sarah discharged from the Army in 2015, Since that time Sarah has thrown herself into supporting Veterans through her work with 'Soldier On', and 'Mates for Mates'.

Sarah competed in the 2017 Invictus games winning 5 gold and 2 silver in swimming, cycling and athletics events.  When Sarah is not helping veterans she is busy ra...

In this Special 50th episode of True Blue History I am joined by Former Australian Army intelligence Officer Major Sarah Watson.

Sarah served 15 years in the military, including a deployment to Iraq where she provided strategic intelligence support to Overwatch Battlegroup West 2.

 Sarah discharged from the Army in 2015, Since that time Sarah has thrown herself into supporting Veterans through her work with ‘Soldier On’, and ‘Mates for Mates’.

Sarah competed in the 2017 Invictus games winning 5 gold and 2 silver in swimming, cycling and athletics events.  When Sarah is not helping veterans she is busy raising he...

My guest today is former SAS Sergeant Harry Moffitt, who spent the majority of his 30 years in Australia's Defence Force with the elite Special Air Service Regiment (SASR).

Harry completed 11 service deployments amassing nearly 1,000 days on combat operations globally, including being wounded in action in 2008. He completed his time with the SASR as its Director of High-Performance.

He recently authored his memoir, Eleven Bats, a book about his military service and his love of cricket. He has a research Master of Psychology from Deakin University and recently completed a Harvard Business School Program.

...

Welcome to a very special episode with today's guest, Dr Aaron Pegram as we talk about one of the Australians' most significant military actions during the Great War

In early April 1918, the Australians and British had successfully defended the French village of Villers Bretonneux, only to have it lost later that month on 24 April.

With the German Spring Offensive still threatening to break through towards the crucial transport and communications centre of Amiens, two exhausted Australian Brigades rushed towards Villers Bretonneux that afternoon to not only stop the German advance, but to retake the town.<...

Welcome back to our podcast with former Australian Army Combat Engineer, Author, Paralympian Gold medallist and World Champion, Curtis McGrath. We previously learned of his near-death experience with a landmine in Afghanistan that cost him his legs.

In Part 2, we speak with Curtis about his road to recovery; not just physically, but mentally. Through his passion for sport Curtis approached every setback and challenge with courage, resilience, humour, grit and determination. This saw him compete in two Paralympic games where he won several gold medals. His is a truly inspiring story.

Presenter: Adam Blum

In todays podcast Adam is joined by former Australian Army Combat Engineer, Author, Paralympian Gold medallist and World Champion, Curtis McGrath.

While serving in Afghanistan in 2012, Curtis stepped on a land mine, which resulted in life threatening injuries. Still conscious and aware he'd bleed out within minutes, Curtis, as the unit's chief first aid officer, calmly directed his comrades to apply tourniquets and administer an IV and morphine.

As Curtis was stretchered to a helicopter, fearing he would never see his family again, he joked that he would one day become a Paralympian. Against the...

It is the 80th anniversary of Kokoda this year and who better to have along to talk about that then Dr Karl James of the Australian War Memorial. Dr James will talk about his book, Kokoda: Beyond the Legend, and how the fighting in New Guinea from July through to November 1942 was some of the toughest of the Second World War.

The Japanese were rolling through the Pacific in early 1942 and seemed unstoppable. For the first time, Australia was virtually in the front line and experienced the effects of 'Total War' with the bombing of Darwin in...

In Part 3 of our chat with, former Royal Australian Army Medical Corps Sergeant McQuilty 'Coco' Quirke NSC, Coco will be talking about his long recovery after being blown up by an IED, and the determination he showed when cancer tragically affected his family.

By cultivating a positive mindset and developing resilience, Coco and his family got through that tough time together. He is now a motivational speaker, sharing his story to help others who face similar adversity. The future is bright for Coco and his family.

Presenter: Adam Blum

Guest: McQuilty Q...