Champion Living with Doug Champion

Champion Living with Doug Champion

By: Doug Champion

Language: en-us

Categories: Health, Fitness, Sports, Wilderness

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you're a rodeo athlete, everyday competitor, coach, or entrepreneur looking to elevate your game—you'll get the mindset, movement, and motivation to help you unlock your full potential. New episodes weekly on training, nutrition, reco...

Episodes

Jordan Jo Hollobaugh: Mindset, Pressure & Building a Career Beyond the Arena
Dec 15, 2025

In this episode of The Champion Living Podcast, we sit down with Jordan Jo Hollobaugh — professional breakaway roper, entrepreneur, and one of the most driven athletes in the sport.

Jordan Jo opens up about her journey through rodeo, the sacrifices it's taken to compete at a high level, and what it really means to build a career inside and outside the arena. We talk mindset, discipline, confidence, and how she's learned to navigate pressure, expectations, and growth as both an athlete and a businesswoman.

This conversation goes beyond wins and losses. It's about identity, longevity, an...

Duration: 00:57:47
Inside the New Hooey Fit App + NFR Week Preview
Nov 28, 2025

Technology threw a curveball this week — but the show goes on. In today's episode, Doug breaks down what's coming at this year's NFR, shares updates on the Champion Living × Hooey Fit App, and walks you through every new feature, track, and program inside the platform. From roughstock and timed-event training to beyond-the-arena fitness, Doug lays out exactly how rodeo athletes can finally train with purpose instead of guessing in the gym.

We're also gearing up for nine straight days of live podcast episodes at the NFR, hosted from the Fenoglio Boot Booth inside Cowboy Christmas. Athletes, stock con...

Duration: 00:18:20
Peptides, NAD & LactiGo for Real-World Recovery (w/ Dr. Willie Villarreal)
Nov 17, 2025

In this episode of the Champion Living Podcast, Doug sits down with Dr. Willie Villarreal to unpack what's real and what's hype around peptides, NAD, hormone therapy, and a breakthrough recovery gel called LactiGo.

They dive deep into real-world recovery for rodeo athletes, ranchers, and outdoorsmen — breaking down what actually works to heal faster, move better, and perform longer.

You'll learn:

Peptides 101 — BPC-157 & TB-500 explained (when to use, oral vs injection).

NAD for energy & longevity — how delivery method impacts results.

LactiGo — the patented transdermal L-carnosine gel used by pro athletes...

Duration: 00:53:59
You Won't Believe How These Athletes Are Maximizing Off-Season Training | Rodeo Athlete
Nov 10, 2025

In this episode of the Champion Living Podcast, Doug sits down with coaches Logan Corbett and Megan Walker to break down what the off-season should really look like for rodeo athletes.

From rebuilding strength foundations to developing power, mobility, and injury resilience — the team covers the full roadmap for setting up a successful season ahead. They dive deep into progressive overload, proper movement mechanics, and how to structure training phases that actually translate to better performance in the arena.

The coaches also tackle one of the biggest myths in western sports — that strength training makes fema...

Duration: 00:58:05
Revolutionizing Rodeo Equipment Forever with Beastmaster Rodeo: Tim Tippman
Nov 03, 2025

 

In this episode of the Champion Living Podcast, Doug sits down with Tim Tippmann, the owner and operator of Beastmaster Rodeo Gear, to talk about what it really means to raise the standard in rodeo equipment

From humble beginnings to building one of the most trusted brands in the industry, Tim shares how Beastmaster has revolutionized rodeo gear through innovation, athlete feedback, and relentless pursuit of quality.

You'll hear how Beastmaster's partnership with Champion Living has evolved — from creating safer, smarter equipment to investing back into the sport through the Beastmaster Rodeo Scholarship at...

Duration: 00:53:54
Test Don't Guess: Functional Medicine for Rodeo & Ranch Life (w/ Dr. Victor Carsrud, Breather Mae)
Oct 27, 2025

Doug sits down with Dr. Victor Carsrud, Head of Functional Medicine & Health Innovation at Breather Mae, to map a no-fluff health playbook for high-demand performers—rodeo athletes, ranchers, farmers, and anyone who works hard.

We dig into why "test, don't guess" matters, how a simple Gut Check unlocks better hormone balance and recovery, and the panels most annual physicals miss (full thyroid with antibodies, prolactin for pituitary stress, micronutrients, organic acids). We also get real on environmental toxins (mold, microplastics, PFAS), what to eat on the road, and why 30g protein within 30 minutes of waking changes your day...

Duration: 01:05:21
Recovery Fundamentals: Sleep, Nutrition & Stress Management for Rodeo Athletes
Oct 22, 2025

In this solo episode, Doug Champion breaks down one of the most important — and overlooked — keys to performance: recovery.

Whether you're a rodeo athlete, gym-goer, or anyone chasing high performance, Doug shares the three pillars of recovery — Sleep, Nutrition, and Stress Management — and explains how mastering these can completely change your results.

Inside this episode:

Why you don't grow in the gym — you grow when you recover

The science of sleep and how it drives muscle repair and hormone balance

How to fuel for recovery (not just performance)

Managin...

Duration: 00:16:29
Finding Balance, Building Resilience, and Coming Back Strong: HOW TO DO ALL OF IT!
Oct 13, 2025

The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and out of the arena. Plus, big news on a new functional medicine partnership!

Topics in this episode:

– The Power of Stepping Away to Recharge

– Lessons from Bow Hunting & Canada Adventure – Mason Clements, Chase Dougherty & Trusting the Process

– Why 12-Year-Olds and 60-Year-Olds Train More Consistently Than You 28:15 – What's Changing with the Podcast

– New Partnership: Breather Mae & Functional Health

 

Thank you to our Sponsor...

Duration: 00:20:35
You Want To Be A Bull Fighter? Do You Have WHAT IT TAKES?
Aug 20, 2025

Chance Moorman is one of the brightest young talents in freestyle bullfighting, but his story goes far beyond the arena. In this episode, Chance sits down with us to share how he got started, the challenges he's faced, and why his passion now includes mentoring the next generation of bullfighters.

We dive into:

Chance's early days and what drew him to freestyle bullfighting The mindset and training required to perform at the highest level How he handles pressure and adversity in the arena His vision for helping the sport grow and guiding young athletes

This...

Duration: 00:52:53
Do You Have Parasites?
Aug 18, 2025

In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the world of parasite cleansing and detoxing for better health.

Kim shares her journey from battling Lyme disease, mold poisoning, and chronic health issues to creating one of the most talked-about parasite cleansing businesses online. She explains how going viral four years ago changed her life, why she documents everything, and what most people don't realize about parasite infections.

We cover the signs and symptoms of parasite overload, how diff...

Duration: 00:53:42
Inside the Mind of a Bullfighter: Chance Moorman on Mastery, Mindset & Mentorship
Jul 30, 2025

In this episode of the Champion Living Podcast, we sit down with elite freestyle bullfighter Chance Mormon to dive deep into the grit, mindset, and skill it takes to compete at the highest level.

Chance shares how he was first inspired by his dad, how Western Sports Foundation clinics shaped his early development, and how he rose through the ranks of BFO and UBF events. We explore the physical training routines, mental preparation, and hours of game tape review that go into every performance.

From studying the traditional art of Spanish bullfighting to teaching the...

Duration: 00:40:32
Why You're Not Winning Yet (Discipline, Mindset & Rookie Mistakes)
Jul 17, 2025

In this episode of the Champion Living Podcast, we break down the hard truth: success in rodeo (and life) doesn't come from talent alone.

We dive into the comeback story of Cooper Davis at Calgary, the lesson behind Logan's creatine mistake, and the mindset shifts that separate average from elite. If you're struggling with inconsistency, poor habits, or just not getting results — this one's for you.

✅ How discipline creates freedom
✅ Common rookie mistakes in training
✅ Why mindset beats motivation every time
✅ What most athletes misunderstand about reps vs results

Whether you're cha...

Duration: 00:58:22
266: Rodeo Athlete Workouts for Busy Schedules (No More Excuses)
Jul 11, 2025

Staying fit as a rodeo athlete isn't easy – especially when life gets busy.

This week, we're breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all.

Here's what we cover:

Why moving your body matters more than chasing perfection How to adjust your workouts when your routine gets thrown off The dangers of an all-or-nothing mindset (and how it's holding you back) Personal stories about juggling rodeo, fitness, and family Why professional coaching ch...

Duration: 00:33:16
NFL to Rodeo: Strength & Mindset Tips You Need
Jul 04, 2025

In this episode of the Champion Living Podcast, we sit down with Casey Kramer – former NFL strength and conditioning coach turned professional farrier – to uncover what it really takes to build elite athletes.

Casey shares game-changing insights on:

Strength training principles for NFL players and how they apply to rodeo athletes Injury prevention and the best corrective exercises for staying healthy Building foundational strength that translates into arena success Mental toughness and strategies to outlast the competition His journey from the NFL to becoming a farrier, and how physical conditioning plays a role

Whether you're a ro...

Duration: 01:07:06
264. Mental Toughness, Injury Recovery & Rodeo Mindset
Jun 27, 2025

In this episode of the Champion Living Podcast, we dive deep into the mental game of rodeo and how elite athletes stay tough when it matters most. From self-talk strategies and mindset shifts to recovering from injury, this conversation is packed with real-world tips you can use to stay sharp and resilient — inside and outside the arena.

We break down:

The role of protein and clean snacks in keeping your performance dialed in

How tools like the Yuka app help evaluate food quality on the road

What your internal dialogue says ab...

Duration: 01:04:59
#263 - Coaching, Confidence, and Barrel Racing: Megan Walker's Rodeo Journey
Jun 23, 2025

In this episode of the Champion Living Podcast, Doug sits down with Champion Living's premier female coach, Megan Walker, to talk all things barrel racing, breakaway roping, and the role of fitness for female rodeo athletes. From growing up on a cattle ranch in Saskatchewan to managing a Peruvian horse ranch and now coaching elite rodeo athletes, Megan's story is one every competitor should hear.

They cover:

Why strength training is a non-negotiable for rodeo performance The difference between a good rider and a great one How fitness impacts your horse's performance Smart nutrition, staying fit...

Duration: 01:00:07
262. Inside the Arena: Training Routines & The Champion's Mindset
Jun 16, 2025

Step behind the scenes with us as we share lessons from the rodeo trail and beyond. 

In this episode:

·       We kick things off with classic podcasting mishaps and throwback internet memories.

·       Chat about family, farm life, and fishing tales that keep us grounded.

·       Relive unforgettable rodeo moments — from riding bareback broncs to judging arenas and setting up the grounds.

·       Hear our best advice for staying fit on the road and balancing a cowboy's hectic schedule.

·       Dive deep into the mental game: self-doubt, fundamentals, handling failure, and how a winning mindset separates...

Duration: 00:58:44
261. Train Like a Pro: What Top Bull riders Do That You Don't
Jun 13, 2025

Doug and the team break down the real work it takes to become a top-tier rodeo athlete.

You'll hear:
✅ How elite athletes train during the summer run
✅ The truth about recovery, mindset, and mobility
✅ What it's like training with NFR-level athletes
✅ How Red Bull is shaking up the rodeo game
✅ The biomechanics of bull riding — and how to use them to WIN

It's real, unfiltered, and field-tested insight from inside the Bull Riding- Optimal Performance Academy (OPA) — plus life lessons every champion needs.

👇 Skip ahead with timestamps or hit play and soak...

Duration: 01:16:06
260. This Changes Everything for Rodeo Athletes | OPA Testing, Injury Recovery, and the Future of Performance
Jun 02, 2025

The Champion Living Crew dives deep into the future of rodeo athlete performance.

We're bringing you inside the upcoming OPA Bull Riding event, where the PBR's top athlete development team will be testing mobility, strength, and power like never before—giving rodeo athletes hard data on what it takes to compete at the highest level.

We also talk:

·       Eccentric vs concentric training (and why eccentric is king)

·       Isometrics and how to train strength without weights

·       Testing ideas that could shape the future of rodeo prep

·       BP-157 peptides and what's really help...

Duration: 00:51:16
259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training
May 26, 2025

In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels.

You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb studies to interval training results, this one's packed with takeaways you can use today.

Show Notes:

 00:29 – Beast Master Eve...

Duration: 00:57:46
258. Performance, Pressure, and the Truth About Mental Mastery
May 19, 2025

Your mind is lying to you. And it's costing you performance, confidence, and consistency.

In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.

We dive into:
 • The shocking biomechanics behind bareback riding (30+ Gs of force)
 • How archery exposes the exact mindset flaws rodeo athletes struggle with
 • The real definition of rodeo shape and why gym strength isn't enough
 • How a 61-year-old cowboy completely rewrote his story with consistent action

Whether you're a professional...

Duration: 01:09:17
257. Overtrained, Under focused, and Falling Behind? Here's the Fix...
May 14, 2025

Dive deep into discussions about overcoming brain fog, optimizing neurotransmitter health, and the essential role of consistency and recovery in athletic performance. The team also emphasizes the importance of safe dismounts in bull riding, shares insights on maintaining fitness during the demanding rodeo season, and highlights the critical impact of periodization and proper stress management. Don't miss this 

Show Notes:

00:00 Introduction to Champion Living Podcast

00:37 Brain Fog and Neurotransmitters

01:22 Understanding Dopamine and Serotonin

01:58 Experimenting with Workouts and Diet

03:37 Choline and Cognitive Performance

07:56 Hormone Levels and B...

Duration: 00:59:09
256. How High-Level Performers Create Momentum…
May 05, 2025

Today, the whole crew is diving deep into what it really takes to stay consistent in life and training.
We're talking weight loss, time management, marriage, biohacking, and the mindset behind true change.
Whether you're chasing a buckle, building a business, or just trying to stay sane in a busy life—this episode's got the tools you need to keep showing up when motivation runs dry.

Show Notes:

00:00 Introduction to Champion Living Podcast

00:37 Marriage Advice and Rodeo Stories

05:52 Health and Fitness Tips

06:26 Biohacking and Supplements

23:00 We...

Duration: 01:02:06
255. Breathe Better, Perform Better: The Secret Weapon Nobody Talks About w/ Adam Ludwin
Apr 28, 2025


In this episode of the Champion Living Podcast, we're diving into the power of breathwork for performance, recovery, and mental clarity with entrepreneur and breathing expert Adam Ludwin.

Adam went from digital marketing burnout to discovering how mastering the breath could change everything—from managing anxiety to optimizing sleep, energy, and focus. He now leads the charge with the Five Point Five app, a revolutionary breathwork platform helping people take control of their health using science-backed techniques.

Whether you're a rodeo athlete, a high-performing professional, or just looking to train your mind an...

Duration: 01:07:38
254. Fixing Youth Rodeo Athlete Development
Apr 21, 2025

Are We Pushing Young Athletes Too Hard? | Youth Specialization, Rodeo, and Long-Term Health | Champion Living Podcast

In this episode of the Champion Living Podcast, the crew tackles one of the hottest and most controversial topics in sports: youth specialization, especially in youth rodeo.

Are we pushing kids too hard, too early? What's the cost of high-level performance before puberty—and are we setting kids up for success or burnout?

Doug and the team share personal stories, experiences from working with young athletes, and hard truths about what true athletic development looks like. From fi...

Duration: 01:04:46
253. Balancing Fitness & Real Life Is Hard… Here's What Actually Works!
Apr 07, 2025

In this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all.

They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You'll hear real talk on fasting, nutrition challenges with busy family life, and how to stay consistent when life gets chaotic. This episode also brings fresh insight into alternative health...

Duration: 01:02:27
252. Train Like a Pro: Rodeo Performance Hacks You Need
Mar 31, 2025

In this episode of the Champion Living Podcast, hosts delve into the incredible lessons learned from shooting bows to riding bucking horses. Discover how discipline, controlled reps, and mental resilience play vital roles in achieving peak performance both in and out of the arena. Whether you're an aspiring rodeo athlete or a fitness enthusiast, these insights are sure to elevate your game.

🎯 What You'll Get from This Episode:

- The importance of discipline in honing new skills - Real-life examples of overcoming physical and mental challenges

- Training tips and strategies for rodeo and...

Duration: 01:05:07
251. Storms, Supplements & Scoring Controversies at Rodeo Houston.
Mar 24, 2025

In this high-energy episode of the Champion Living Podcast, the crew kicks things off with some wild weather stories—from tornadoes hitting too close to home, to fishing trips that turned into storm-chasing adventures.

But it's not just storm talk… the guys dive into a packed conversation about recent rodeo events, including judging controversies at Rodeo Houston, how subjective scoring continues to impact the sport, and what athletes can actually control when the arena feels out of their hands.

Then, it gets real nerdy—in a good way—with a science-backed discussion on creatine supplementation. New rese...

Duration: 00:50:59
250. Mastering Rodeo Performance: Insights from Strength & Conditioning Coach Mike Kicia
Mar 17, 2025

What You'll Get from This Episode: - Mike Kicia's journey from coaching professional baseball to coaching rodeo athletes.

- The importance of recovery and routine in performance

– Successful adaptations of professional sports conditioning in rodeo

- Tips for maintaining performance during the busy rodeo season - The parallels between minor league baseball and rodeo life

👉 If you're a fan of rodeo, professional sports, or looking to optimize your athletic performance, this episode is packed with actionable insights!

🔔 Hit that subscrib...

Duration: 01:10:17
249. The Path to Rodeo Success (Nobody talks about this)
Mar 10, 2025

Dive deep into the ins and outs of rodeo life—from the significance of physical fitness, financial planning, and strategic turnouts, to the value of having a mentor and coach. Learn about the incredibly precise routines of elite rodeo athletes and the pivotal practices that set them apart. Whether you're a rodeo enthusiast or someone looking for motivation and practical wisdom, this episode is a goldmine of useful insights! 🔔 Hit that subscribe button for more captivating discussions and pro tips!

Show Notes

00:00 Exploring the Woods: Logan's Unexpected Discoveries

05:06 College Rodeo Training Camp...

Duration: 01:02:03
248. They Said He'd Never Walk again: Braxten Nielson's Journey
Mar 03, 2025

In this episode, we sit down with Braxten Nielson, a bareback rider who defied the odds after a bareback riding accident gave him just a 5% chance to ever walk again. He shares the story of his life-changing injury, the grueling road to recovery, and how he refused to accept a future without walking. Braxten dives into the mindset, discipline, and relentless determination it took to get back in the arena, to a life he wanted, and proving that with grit and heart you can overcome any obstacle. Whether you're a rodeo athlete or just someone chasing a big goal, this...

Duration: 01:05:39
247. Transforming Bull Riding: Inside PBR's Athlete Development with Joe Ernst
Feb 24, 2025

In this episode of the Champion Living Podcast, host Doug welcomes Joe Ernst, the head of athlete development and outreach for PBR (Professional Bull Riders). They discuss the vision for PBR's future, including athlete recruitment, training, and the importance of physical and mental preparation. Joe shares insights into the new PBR HQ in Fort Worth, the culture of bull riding, and future plans for expanding teams and academies globally. The episode also covers essential topics like financial planning for athletes, media training, and the crucial role of proper nutrition and physical conditioning for bull riders.

...

Duration: 01:00:12
246. The Ultimate Rodeo Athlete Guide: Strength, Nutrition & Mindset
Feb 17, 2025

The coaches discuss everything from settling into new routines, training for cardio and strength, and the importance of controlled breathing. They also share intriguing stories from the rodeo circuit, highlight up-and-coming rodeo talents, and tease exciting updates for Champion Living Fitness' programs and partnerships. If you're passionate about rodeo or looking to elevate your game, this episode is a must-listen!

 

Show Notes:

01:23 Catching Up with the Team

01:59 Home Life and Hobbies

07:59 Winter Rodeo Highlights

11:22 Bull Riding Optimal Performance Academy

17:03 The Grit and Determination of Rodeo Athlet...

Duration: 01:00:51
245. Revolutionizing Rodeo Safety: Nic Lica & The Licabell
Feb 10, 2025

Get ready for an insightful conversation with entrepreneur and former bull rider Nic Lica!

In this episode of the Champion Living Podcast, Nic discusses his innovative creation, the Licabell—a game-changing safety product designed to protect bullfighters, stock contractors, and spectators. Nic shares the highs and lows of entrepreneurship, the importance of perseverance, and the impact of honesty and vulnerability on success.

🎙️ What You'll Get from This Episode:

-The story behind the invention of the Likeabell and its benefits

-Nic's transition from working at Beastmaster to starting his own company...

Duration: 00:59:15
244. From Knockouts to Comebacks: UFC Icon Travis Browne Tells All
Feb 03, 2025

Get ready for an exclusive, in-depth conversation with UFC fighter and Owner of Browsey Acres, Travis Browne!

In this episode of the Champion Living Podcast, Travis opens up about his incredible journey—from being a professional MMA athlete to embracing the rodeo life.

Join us as he shares his insights on fitness, mindset, and family life, detailing how he balances his role as a father with his intense training schedule. Don't miss his invaluable advice on overcoming adversity, proper training techniques, and his passion for regenerative ranching.

Whether you're an aspiring rodeo athlete or...

Duration: 01:44:49
243. From Bull Riding to Rodeo Announcing: The Journey of Skip Ransom
Jan 27, 2025

In this captivating episode of the Champion Living Podcast, we dive deep into the unique story of rodeo announcer Skip Ransom. Skip shares his incredible journey—from legally changing his name in 2020 due to marketing advice, to his transformation from a bull rider into a celebrated rodeo announcer. Learn about the challenges he faced, the inspiration behind his name, and his philosophy on staying physically and mentally prepared for the rodeo circuit. This episode is packed with insights on the rodeo lifestyle, the dedication required to succeed, and the importance of authenticity and hard work in achieving one's dreams.

...

Duration: 01:00:19
242. Cody Johnson Unfiltered: The Untold Story
Jan 20, 2025

Get ready for an exclusive, no-holds-barred conversation with country music superstar Cody Johnson! 🎸 In this episode of the Champion Living Podcast, Cody takes us on a journey through his incredible life—from his early days as a rodeo cowboy to becoming one of the biggest names in country music. He shares powerful insights about his rodeo roots, the challenges he's overcome, and the values that drive his success both in and out of the spotlight. 🎙️ What You'll Get from This Episode: Cody's raw and honest reflections on the rodeo lifestyle How the lessons learned in the arena shaped his music care...

Duration: 00:52:41
241. Building Relationships with Turtle Box Audio's Sloane Brown & Bull Frog Creative's Heidi Foy
Jan 13, 2025

Doug and the boys sit down with special guest Sloan Brown, Director of Community Marketing at Turtle Box Audio, shares insights on community marketing, brand growth, and collaborating with rodeo athletes. Additionally, Heidi Foy from Bullfrog Creative discusses the creation of the Bullfrog Recruiting portal, an innovative platform connecting high school rodeo athletes with college coaches, emphasizing the importance of scholarships, recruitment, and building a strong culture in college rodeo.

Show Notes:

01:24 Interview with Sloan Brown from Turtle Box Audio

04:16 Turtle Box Audio: The Origin Story

06:39 Marketing Strategies and...

Duration: 01:02:30
240. Behind the Scenes with Powder River Rodeo: Inside the World of Professional Rodeo Stock Contracting
Jan 06, 2025

In this episode, Doug, the head coach of Champion Living Fitness, and his coaching staff are joined by the owner of Powder River Rodeo Company. Dive into the ins and outs of producing rodeos, from the hard work and logistics of stock contracting to the careful care and training of rodeo animals. Learn about the precision required in managing rodeo schedules, the significance of feeding programs, and unique aspects of animal care—complete with personal stories and insights from the rodeo world. Whether you're a rodeo athlete or a fitness enthusiast, this episode offers a fascinating look at the pa...

Duration: 01:00:35
239. Mental Performance Coaching with Paige Lawrence
Dec 30, 2024

Join us on this episode of the Champion Living Podcast as we dive deep into mental performance coaching with the amazing Paige Lawrence-Champion, an Olympic pairs figure skater turned high-performance coach. We discuss the importance of consistency, perseverance, and adjusting your approach to training based on individual needs. Tune in to learn about the critical role of mental strength in achieving success, both in sports and life.

Show Notes:

00:40 Introducing Paige Champion: From Figure Skating to Mental Coaching

03:14 Paige's Journey: From Athlete to Coach

05:44 The Importance of Mental Training...

Duration: 00:57:34
238. Road to the Gold Buckle with 2024 Bull Riding Champion Josh Frost
Dec 23, 2024

Join us in this episode of The Champion Living Podcast as we sit down with professional bull rider Josh Frost who shares insights on his Road to his first Gold Buckle. Discover the essential role of proper equipment in bull riding, the importance of consistent training, and how mental toughness can make all the difference. Josh also introduces his innovative online bull riding school, offering comprehensive training from beginner to NFR level. Plus, delve into personal stories of overcoming injuries, the impact of family support, and strategic practice techniques to sharpen bull riding skills. Whether you're new to rodeo...

Duration: 00:57:23
237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo
Dec 10, 2024

237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo

Join us as we delve into the intense world of professional rodeo, focusing on the experiences and insights of seasoned cowboys. From dealing with the pressures of the National Finals Rodeo (NFR) to mastering the art of performance, this episode covers it all. Get a behind-the-scenes look at the evolution of mental and physical preparation, navigating sponsorships, and adapting to industry changes. Whether it's learning to say no, utilizing social media for brand promotion, or coping with the ups and downs of competition, there's valuable...

Duration: 00:56:21
236. The Next Chapter for the 10X NFR Qualifier: Caleb Bennett
Dec 09, 2024

Join us on the Champion Living Podcast as we sit down with 10-time NFR qualifier and bareback riding director Caleb Bennett. Caleb shares insights on rodeo life, strategies for maintaining top performance, and the emotional journey of retiring after an illustrious 20-year career. He opens up about his experiences, from sleeping in car trunks and eating fast food, to winning big on legendary horses like Virgil and Street Dance. Amidst discussing the future and stepping into new roles, Caleb Shares a big announcement and reflects on the power of preparation, goal-setting, and overcoming injuries.

Show...

Duration: 01:01:21
235. Stepping into History: The Legacy of Fenoglio Boots
Dec 08, 2024

Doug, Paul, and Logan are joined by Caiden Fenoglio, who shares a rich history of Nocona and Fenoglio Boots, discussing everything from the meticulous boot-making process to the brand's evolution and its impact on rodeo culture. The conversation touches on family legacy, the craftsmanship behind the boots, and the value of genuine customer feedback. Learn how a small town in Texas became synonymous with high-quality leather goods, and how Fenoglio Boots continues to innovate while staying true to its roots.

00:37 Comfort and Fit of Boots

03:39 History of Nocona Boot Company

07:45 Evolution and Legacy...

Duration: 00:34:27
234. Unlocking Lower Back Pain with Strength For Athletes
Nov 25, 2024

In this episode of the Champion Living Podcast, Logan and Doug dive into the topic of hip abductor weakness and its contribution to lower back pain, particularly for rodeo athletes. Discover how strengthening these muscles can alleviate pain and improve overall performance. They also discuss the importance of proper pelvic alignment and share effective exercises to target the hip abductors. Additionally, they address listener questions about lower back pain, provide insights on how to get involved in rodeo without competing, and share inspiring stories of perseverance from athletes.

Show Notes:

00:00 Introduction and Episode...

Duration: 00:48:23
233. Inside the Optimal Performance Academy: Transforming Rodeo Athletes
Nov 18, 2024

Join Doug, Logan, and Paul as they reflect on their most successful Optimal Performance Academy event yet! From finding their stride as coaches to the advanced athletes taking meticulous notes, this episode dives deep into the evolution of their training program. Discover the magic behind engaging activities, guided visualization, the importance of elite livestock, and the camaraderie that fuels success. Whether you're a seasoned rodeo athlete or just starting, learn from the experiences shared and the lessons learned at the academy. Plus, get an inside look at new event formats and upcoming plans for the Team.

<...

Duration: 00:42:24
232. Behind the Scenes with Champion Living Fitness: Rodeo Training, Injuries, and New Bullfighter Program
Nov 11, 2024

We delve into the new exciting opportunities at Champion Living Fitness, particularly focusing on a new program for bullfighters. Tyler, usually behind the scenes, shares his journey from rodeo and amateur sports to becoming an invaluable coach within the team. They discuss the importance of tailored fitness regimes for rodeo athletes, overcoming injuries, and the significance of mindset and conditioning in achieving peak performance. We also get an insight into Tyler's Fighter's Edge program, designed to train bullfighters with customized strength, conditioning, and mental resilience strategies.

Show Notes

01:25 Tyler's Background and...

Duration: 00:30:24
231. Busting Fitness Myths for Rodeo Athletes
Nov 04, 2024

Doug and Paul dive into common fitness myths surrounding rodeo athletes and unveil the truth behind them. They discuss whether strength training makes you too bulky, if cardio is the only way to build endurance, and whether flexibility only comes from stretching. They also cover the importance of diet and how supplements can aid in performance but not replace a good diet. Join us as we debunk these myths and provide actionable advice for better training and nutrition.

Show Notes:

00:40 Adjusting to Seasonal Changes

01:35 The Importance of Sleep and...

Duration: 01:02:18
230. From Dreams to Reality: Paul's Journey From Rodeo Athlete To Coaching
Oct 28, 2024

Join us as we dive deep into the inspiring journey of a dedicated rodeo athlete. From discovering a passion for rodeo at a young age to balancing high school sports, overcoming significant challenges, and eventually transitioning into coaching, this episode covers it all. Discover the pivotal moments, mentorship, and supportive community that shaped his path. We'll explore the importance of structured training, the sacrifices made, and the mission to help new athletes navigate their rodeo careers. Tune in to learn about perseverance, personal growth, and the quest to elevate rodeo training standards for everyone.

 

Show N...

Duration: 00:54:59
229. Mastering Discipline and Performance for Professional Athletes.
Oct 21, 2024

Explore the significance of discipline in achieving success, whether you're a rodeo athlete or preparing for parenthood. The hosts share their insights on tracking sleep, setting training goals, and balancing life changes. We also discuss the importance of professional development, the power of routine, and community support in enhancing performance. Tune in to learn practical strategies for staying motivated, managing energy levels, and achieving your goals through structured planning and consistent effort.

 

Show Notes:

00:00 The Importance of Sleep

01:20 Adjusting to New Routines

03:30 Preparing for Parenthood

04:28 Balancing Work and F...

Duration: 00:49:17
228. Optimizing Your Rodeo Off-Season for Longevity and Success...
Oct 14, 2024

In this episode of the Champion Living Podcast, we explore the crucial steps rodeo athletes should take after a grueling season to optimize recovery and set themselves up for success. The hosts discuss the importance of a strategic off-season, focusing on mobility, strength training, and proper nutrition to maintain gains and enhance performance. They also highlight common pitfalls such as overtraining and neglecting recovery, offering valuable insights on how to approach the off-season with a long-term perspective. Key takeaways include the significance of maintaining training adaptations with minimal effort and adjusting nutrition to support muscle building. Tune in for...

Duration: 00:56:43
227. Redefining Success in Bull Riding: Cooper Davis' Bold Move
Oct 07, 2024

Join the hosts of the Champion Living Podcast as they sit down with special guest Cooper Davis, a PBR world champion, to discuss the intersection of fitness and rodeo. In this episode, Cooper Davis shares insights into his transition to focusing on PBR teams, detailing his unique training regimen that emphasizes listening to his body and prioritizing recovery. The conversation delves into the importance of mental toughness, the role of visualization, and how Cooper manages to balance family life with a professional bull riding career. This is a must-listen for anyone interested in the evolving world of bull riding.<...

Duration: 00:41:10
226. Winning Rides and Healthy Vibes: Nutrition Hacks for Rodeo Professionals
Sep 30, 2024

Everything from pre-competition meals to post-event recovery, emphasizing the role of macronutrients, hydration, and maintaining energy levels. We touch on practical tips for meal planning, avoiding under-eating, and the effects of caffeine and alcohol on performance. Tune in for valuable insights to optimize your rodeo performance and overall well-being.

Show Notes:

00:06 Introducing the Rodeo Now App

00:50 The Importance of Cataloging Rides

03:49 Labor Day and Entrepreneurial Life

04:56 Ellensburg Rodeo Highlights

05:55 Rising Stars in Rodeo

17:54 Nutrition Tips for Peak Performance

29:19 The Impact of Dehydration on Perfor...

Duration: 01:00:28
225. Navigating Professional Rodeo: Training, Strategy, and Mental Fortitude with Mason Clements
Sep 23, 2024

Join us in this insightful episode with professional bareback rider Mason Clements as he divulges into the intricacies of professional rodeo life. Listen as Mason discusses training routines, maintaining health, and strategizing for rodeo events, including dealing with the intense mental and physical demands. Through his decade-long rodeo career, learn how tracking and adjusting various aspects of his training has evolved and the significance of support systems and resilience. Perfect for rodeo enthusiasts and anyone interested in professional sports, this episode provides valuable lessons on dedication, recovery, and long-term success.

Show Notes:

02:05 Rodeo Strategy and P...

Duration: 00:54:28
224. Mastering Mental Strategies for High-Pressure Situations in Rodeo and Life
Sep 16, 2024

Join us as we delve into effective mental preparation tips and techniques to handle high-pressure situations, whether in rodeo or everyday life. Learn about visualization, breathing exercises, positive affirmations, and more from personal experiences and expert advice. Discover how to build solid routines and stay calm under pressure to achieve success. Perfect for athletes, hunters, and anyone looking to improve their mental game.

 

Show Notes:

00:00 Frog Fuel

04:20 Fitness for Hunting and Rodeo

06:56 Social Media Challenges

09:16 Family Adventures and Parenting

15:18 Rodeo Season and Mental Preparation

20:0...

Duration: 00:54:07
223. Lower Body Strength for Peak Rodeo Performance
Sep 09, 2024

In this episode, the team discusses the crucial role of lower body strength for rodeo athletes. They dive into how foundational exercises like squats and deadlifts, along with unilateral movements and plyometrics, can enhance performance, stability, and injury mitigation. The guys also explore the significance of maintaining mobility and proper recovery techniques to maximize strength gains and longevity in the sport.

 

Show Notes:

01:38 PBR Teams and Their Success

04:05 Training and Resting Strategies

13:16 Importance of Lower Body Strength

19:49 Balance and Stability in Rodeo

29:41 Building Tendon Stiffness Throug...

Duration: 01:03:32
222. Maximizing Performance: The Key to Effective Training & Recovery
Sep 02, 2024

In this candid episode, the team discusses critical aspects of athletic training, injury management, and the importance of adjusting workout routines. They emphasize the significance of recovery and the risks of overtraining, while highlighting the need for a personalized approach to fitness. Tune in to gain insights on balancing stress, maintaining motivation, and optimizing performance for long-term benefits.

 

Show Notes:

00:56 Reflecting on Retirement and Coaching

02:45 The Importance of Preparation and Training

06:17 Advice for Young Athletes

15:04 The Role of Coaches and Structured Training

19:22 Balancing Training and Recove...

Duration: 00:42:16
221. Eccentric and Isometric Training: Enhancing Performance For Athletes
Aug 26, 2024

In this episode, we dive deep into the benefits of eccentric and isometric training for athletes, especially those in rodeo. We discuss how these training techniques can help prevent injury, improve performance, and ensure long-term sustainability in fitness routines. Learn about the importance of movement patterns, time under tension, and how to appropriately integrate these methods into your workouts

Show Notes:

00:57 Personal Experience with High-Intensity Workouts

01:32 Dealing with Physical Aches and Pains

04:03 Importance of Movement and Recovery

06:52 Isometric Training Explained

17:07 Introduction to Eccentric Training

25:22 Understanding Weight...

Duration: 00:55:51
220. The Importance of Rehabilitation and Support in Rodeo Recovery
Aug 19, 2024

In this episode, the guys dive deep into the process of injury recovery, specifically for rodeo athletes. They discuss personal experiences, the significance of proper medical advice, and the critical role of mental and emotional support. The conversation emphasizes the importance of communication between athletes, doctors, and coaches to ensure a holistic and safe return to the sport while building a strong community around rodeo athletes.

 

Show Notes:

00:21 Challenges of Athletic Injuries

03:44 Support Systems and Community

06:29 Client Relationships and Coaching

10:43 Injury Recovery Protocols

13:34 Personal Experiences with S...

Duration: 00:43:40
219. Why Cutting Calories and Adding Cardio Isn't Always The Answer | Weight Loss Guide
Aug 12, 2024

In this episode, we dive deep into common misconceptions about weight loss, particularly the pitfalls of merely cutting calories and increasing cardio. The team shares insights on sustainable changes to achieve long-term results, emphasizing the importance of strength training, balanced nutrition, and proper recovery. They also touch on the benefits of nutrient-dense foods and how individual needs can affect your progress. Whether you're a rodeo athlete or looking to get healthier, these practical tips and strategies will set you on the right path.

 

00:00 Olympic Athletes vs. Average Humans

01:19 Winter Olympics and Childhood Memories Duration: 01:08:13

218. The Importance of Tracking and Adjusting Your Training Routine
Aug 07, 2024

In this episode, we dive into the importance of tracking and adjusting your training routine to maximize progress. The guys discuss how to deal with physical and mental challenges when bouncing back into training, the essential role of mobility, strength, and conditioning in avoiding plateaus, and the value of training logs and external feedback from coaches. Tune in to learn about key performance indicators (KPIs), periodization, and practical tips for sustaining and advancing your fitness goals. We also touch on the benefits of wearable tech and how lifestyle factors can impact your progress. Don't miss out on these insights...

Duration: 00:43:59
217. Strength, Speed, and Success: How Power Training Can Change Rodeo
Aug 05, 2024

In this episode, we discuss the recent Cheyenne rodeo event and the surprising performance of rookies against the seasoned veterans. We highlight standout moments, the impact of the tournament-style format, and the potential new contenders for the top 15 in the upcoming weeks. The conversation transitions into the importance of power training for rodeo athletes, breaking down exercises, rest times, and how to incorporate power workouts into different stages of the rodeo season. Whether you're an aspiring rodeo athlete or a fitness enthusiast, you'll find valuable insights on achieving peak performance.

 

Show Notes:

00:00 Cheyenne R...

Duration: 00:40:06
216. How to achieve Peak Performance & Durability for Rodeo Athletes
Jul 31, 2024

Join Doug and Paul as they dive deep into strength training principles. Including assessment and goal setting, progressive overload, compound vs. isolation movements, and the importance of rest and recovery. Learn the critical elements that can take your rodeo performance to the next level.

 

Show Notes

00:37 Travel Woes and Rodeo Challenges

07:33 Life in Montana

13:44 Strength Training for Rodeo Athletes

23:47 Designing a Fitness Program

26:17 Visualizing Your Ideal Self

29:56 Foundations of Strength Training

36:29 Avoiding Plateaus and Progressive Overload

37:38 Structuring Your Workout Routine<...

Duration: 00:50:47
215. Embracing Fitness, Nature, and Mindset
Jul 29, 2024

Doug and Paul discuss their recent outdoor experiences in Montana, the importance of consistency and mindset in fitness, and how these lessons apply to individuals in everyday life. Learn how setting goals, partnering in workouts, and enjoying diverse fitness routines can enrich life and improve physical health. Don't miss their practical tips for staying fit, handling life's challenges, and making fitness enjoyable.

Show Notes

01:27 Montana Adventures and Scouting Elk

03:31 Fitness Philosophy and Overcoming Challenges

07:01 The Importance of Consistency

11:01 Setting Goals and Staying Motivated

14:17 Practical Fitness Tips and Routi...

Duration: 00:25:52
214. Training Troubles and Triumphs: What Every Rodeo Athlete Needs to Know
Jul 24, 2024

Join us in today's episode as we dive into a gas station error affecting rodeo parents, fitness tips, and overcoming gym challenges. We also cover the impact of helmets in bull riding and the significance of discipline in achieving fitness goals. Tune in for lively discussions on these topics and more!

00:00 Diesel Disaster at High School Finals

02:32 Trailer Troubles and Life Lessons

13:00 Behind the Scenes of Rodeo

21:33 Innovations in Rodeo and Technology

25:52 Exploring the Rodeo App

26:35 Caleb Bennett Invitational Details

30:53 Fitness Motivation and Challenges

44:15...

Duration: 00:56:21
213. Inside the Mind of Tim O'Connell: 3 Time Bareback Riding World Champion
Jul 22, 2024

Tim O'Connell joins the Doug, Logan, and Paul to discuss his journey in rodeo, from his early days in Zwingle, Iowa to becoming a three-time world champion bareback rider. The importance of physical and mental preparation, and the evolution of training in rodeo.  The significance of being a student of the sport and the value of proper mentorship and training. Tune in for an in-depth look at the life of a rodeo athlete and invaluable advice for aspiring competitors.

 

Show Notes:

00:00 Late Night Rodeo Reflections

00:24 CD Memories and Road Trips

...

Duration: 01:04:32
212. Mastering the Core: Workouts for Elite Performance
Jul 17, 2024

Welcome back to the Champion Living podcast! In this episode, Coach Doug and his team dive into the essentials of core strength for rodeo athletes. They discuss common issues like hip flexor pain and the importance of not just stretching but also activating and strengthening. From explaining the core's 360-degree involvement to offering practical exercises like planks, side planks, and glute bridges, this episode is packed with actionable fitness tips. Whether you're on the road, at home, or in the gym, learn how to maintain and improve your core strength to enhance your performance and reduce pain.

...

Duration: 00:40:50
211. Mastering Balance: Rodeo Athletes' Ultimate Guide to Stability and Strength
Jul 15, 2024

This episode, Doug and the team dive deep into the importance of balance for rodeo athletes and how it applies to everyday life. They discuss common misconceptions about balance training, such as the effectiveness of standing on a ball, and emphasize the role of core stability, proprioception, and strength training. From static to dynamic exercises, they provide practical tips to improve balance and ensure you're ready for the rodeo arena. Plus, hear some entertaining personal stories about learning new skills and the importance of staying active as we age. Don't miss out!

 

Show Notes:

Duration: 00:53:07
210. Bull Riding Masterclass: Josh Frost's Game Plan for Success
Jul 10, 2024

Join Doug and the Champion Living Fitness team as they sit down with rodeo star Josh Frost. In this special episode, Josh talks about his hectic Cowboy Christmas schedule, his preparation strategies, and how he balances fitness, sleep, and family life while on the road. Learn how Josh's training routines, including his use of Champion Living Fitness and mental toughness techniques, help keep him at the top of his game. 

 

Show Notes:

01:19 Balancing Rodeo and Family Life

02:02 Strategies for Success in Rodeo

05:24 Overcoming Injuries and Staying Fit

08:34 Mental...

Duration: 00:37:21
209. Unpacking Performance: The Truth About Supplements and Recovery
Jul 08, 2024

Join Doug, Logan, and Paul in this jam-packed episode as they navigate the whirlwind of the summer rodeo season, sharing tales of long drives, balanced nutrition, and essential supplements. Diving into the art of coaching, the significance of effective communication and how that plays a role in success. Tune in for practical tips to staying in your best shape on the road.

 

Show Notes:

00:00 Summer Rodeo Season in Full Swing

01:27 Managing Stress and Nutrition on the Road

03:30 The Benefits of Ashwagandha

03:54 Understanding Supplement Dosages

05:41 The Import...

Duration: 01:20:39
208. Young and Fearless: How Wacey Schalla is Dominating the Rodeo Scene
Jul 03, 2024

Doug and his coaching staff dive into an engaging conversation with the talented rodeo athlete Wacey Schalla. From discussing his experiences with bareback riding and bull riding to sharing insights on mental toughness and effective training routines, Wacey gives us a glimpse into what it takes to excel in the professional rodeo world. Tune in to hear about his summer run, the lessons he's learned, and his strategies for staying on top of his game.

 

Show Notes:

00:43 Meet Wacey Schalla: Young Rodeo Talent

03:54 Growing Up in Rodeo

07:07 Balancing Multiple Rode...

Duration: 00:38:50
207. Winning Nutrition Strategies for Rodeo Athletes
Jul 01, 2024

Wonder what it's like recovering on the road? Today Doug, Paul, and Logan, dive into the importance of proper nutrition, hydration, and the impact of alcohol on recovery. Tune in for practical tips on navigating food choices on the road and insights into effective injury rehabilitation, as shared through personal experiences and client stories.

Show Notes:

00:00 Introduction to Champion Living Podcast

01:11 Tyler's Collarbone Recovery Journey

05:33 Managing Stress and Sleep in Rodeo Life

07:58 Nutrition Challenges on the Road

21:00 Protein Focused Diet Tips

27:58 Decoding Labels

30:47 Plannin...

Duration: 00:57:16
206. Behind the Mic: Matt West's Journey to PBR Fame and the Future of Western Sports
Jun 26, 2024

In today's episode we welcome a special guest, Matt West. Matt shares his wild journey from a shy, introverted youth to becoming one of the most renowned announcers in Western sports. The exciting developments in the Professional Bull Riders (PBR) world, including a new TV partnership with Merritt Street Media, the impact of team formats on the sport, and the importance of embracing change.

Show Notes:

00:00 Welcome to the Champion Living Podcast

00:37 A Scary Health Incident

01:54 The Importance of Proactive Health

04:56 Exciting Changes in PBR Television

15:06 The Impac...

Duration: 01:00:28
205. The Ultimate Rodeo Game Plan: Fitness, Strategy, and Hustle
Jun 24, 2024

In this episode Doug, Logan, and Paul address misconceptions in rodeo, the need for unity within rodeo and hunting communities, and the impact of media and cultural shifts. Conversations about recent rodeo school successes, the dedication needed for long-term goals, and the significance of continuous training and learning in rodeo to become elite.

 

Show Notes:

00:00 Welcome to the Champion Living Podcast

00:42 Debunking Myths About Rodeo and Animal Treatment

02:29 The Power of Positive Movements

06:26 Media Influence and Public Perception

10:04 Fitness Misconceptions in Rodeo and General Population Duration: 00:57:34

204. Managing Stress for Rodeo Athletes: Tips & Techniques
Jun 19, 2024

This episode of the Champion Living Podcast dives deep into stress management techniques specifically tailored for rodeo athletes. Doug, Paul, and Logan discuss various strategies for handling physical and mental stress during the competitive season. Topics include the importance of periodization in training, proper nutrition and hydration, the benefits of breathwork and mobility exercises, and the vital role of recovery and sleep. The conversation aims to equip rodeo athletes with practical tools to enhance their performance and overall well-being. Tune in for expert advice on managing stress and becoming a true champion!

 

Show Notes

Duration: 00:51:01
203. How Mobility and Consistency Fuel Success
Jun 17, 2024

In this episode of the Champion Living Podcast, Doug and the coaching staff dive into the crucial role mobility plays in injury prevention, performance enhancement, and overall well-being. They discuss the differences between mobility and flexibility, why quality reps matter, and how a consistent mobility routine can benefit everyone. Tune in to learn how to maximize your body's potential!

 

Show Notes:

00:42 Podcast Viewership Trends

05:59 Front Squat Challenges and Techniques

16:43 Importance of Mobility in Training

23:28 Common Mobility Issues in the Gym

27:00 Mobility vs. Flexibility: Key Differences Duration: 00:49:13

202. Creating Elite Rodeo Athletes: Physical vs. Mental Training for Success
Jun 12, 2024

In today's episode, Doug, Paul, and Logan cover the importance of skill development, strength and conditioning, and the mental resilience needed to excel in rodeo and everyday life. They highlight the interplay between physical preparation, nutrition, and mental strategy, advocating for a comprehensive approach to achieving peak performance. Real-life examples and practical advice provide invaluable insights for rodeo athletes and enthusiasts.

 

Show Notes:

01:13 Discussing Genetics and CTE

05:29 Parenting and Youth Sports

22:56 Quality Over Quantity in Training

24:07 Plyometrics and Agility Work

24:33 Maintaining Movement Skills

25:19 Trainin...

Duration: 00:50:32
201. Inside the Optimal Performance Academy: Transformations and Takeaways
Jun 10, 2024

In this episode Doug, Paul, Logan discuss the challenges and benefits of nicotine pouches, the importance of proper rodeo training and mindset, and the significance of quality judging in rodeo events. The team shared insights from their recent Optimal Performance Academy bull riding school and highlights the evolving landscape of developing Rodeo Athletes.

 

Show Notes:

00:39 Nicotine Pouches Discussion

09:49 FDA and Nicotine Regulations

21:00 OPA and Rodeo Training Insights

25:50 The Importance of Stock Contractors

26:11 Training and Overcoming Bad Habits

27:25 Cody Custer Joined the Crew

Duration: 00:54:31
200. Breaking Free from Self-Sabotage in Rodeo and Life
Jun 05, 2024

Struggle with self-sabotage and negative self-talk? Today, the guys dive deep. Tune in as they explore powerful tools like visualization and reframing self-talk to transform your mindset, conquer self-sabotage, and enhance performance. From mental toughness to practical meditation tips, they share everything you need to achieve your full potential.

 

Show Notes:

00:00 Introduction

03:21 Logan Battles Instagram; less views, more interaction.

12:14 Encouraging participation, ideas, and excitement for athletes.

16:46 Overcoming mindset barriers

32:10 Reframe self-talk, visualize, and change mindset.

35:49 Reestablishing meditation practice, using guided meditations.

38:10 V...

Duration: 00:44:59
199. Training Through Injury: Maintaining Fitness and Mental Resilience During Recovery
Jun 03, 2024

Ever wonder how to keep training through an injury? Today, the boys dive deep into this crucial topic. Join them for a chat on the difference between being hurt and injured, and learn from their personal recovery stories. Discover practical advice on exercises to maintain your strength and mobility, the significance of movement in healing, and the psychological benefits of staying active. Tune in for insights that will keep you strong, resilient, and ready for your comeback.

 

Show Notes:

05:57 Paul volunteered as a flag football coach.

10:57 Creating environment for confidence building i...

Duration: 00:58:56
198. Redefining Rodeo Events and Expanding Athlete Opportunities
May 29, 2024

Today, the hosts dive into the PBR Finals Kid Rock N Rodeo, the role of the Cowboy Channel, and exciting new event formats. They also share upcoming Optimal Performance Academy insights, including impressive rookie performances and the importance of fundamentals. Don't miss their take on the latest apps and partnerships designed to elevate rodeo athletes.

 

Show Notes:

04:59 Intense rookie competition ends with surprising outcome.

11:35 Trying new things in rodeo to progress.

18:35 Rodeoing vision: Success for top riders.

19:42 Plan for managing winnings responsibly and wisely.

22:56 Promote r...

Duration: 00:51:26
197. RodeoNow App Revelation: Game-Changing Conversations with Courtney Morehead
May 27, 2024

Join Doug, Paul, and Logan in this episode as they dive into the exciting world of professional rodeo athletes and the game-changing Rodeo Now app. Discover how technology is revolutionizing the industry, the behind-the-scenes work of stock contracting and get inspired by real-life stories from Courtney Morehead, who shared her experiences in the thrilling world of rodeo.

 

Show Notes:

06:11 Winners, hard work, family, behind the scenes.

10:31 App fulfills essential need for contractors and clients.

13:09 Questioning stock stats, seeking true understanding.

18:33 Rodeo feedback on posting horse bucking videos. Duration: 00:43:09

196. Unlocking Your Training Potential: Understanding Strength Standards and Training Age
May 22, 2024

Ever wondered about your 'training age'? Today, the boys break it down. Dive in as they discuss key strength standards, the importance of proper movement, and how to tailor your training regimen to your experience level. Listen in for tips on long-term fitness, injury prevention, and the benefits of periodized programming.

 

Show Notes:

04:22 A year of learning, growth, and perseverance.

15:38 Training experience, from beginner to intermediate stages.

18:27 Consistency is crucial for progress in training.

23:09 Assessing form, muscle endurance, and strength exercises.

28:59 Injuries in rodeo training: s...

Duration: 00:49:54
195. Breaking Barriers: Overcoming Fitness Plateaus with Effective Training Methods
May 20, 2024

Are you struggling to break through your fitness plateau? In this episode of the Champion Living Podcast, Doug, Logan, and Paul explore strategies to push past the stagnation. They cover the critical role of deloads, periodization, and proper nutrition in resetting your system and driving progress. Plus, they introduce an exciting new sponsor, the rodeo now app, which is set to revolutionize how performances are tracked and analyzed. Tune in to hear personal rodeo stories that underscore the importance of persistence, experimentation, and innovation in achieving success.

 

Show Notes:

03:15 Cicadas and Tornados hitting t...

Duration: 01:01:30
194. In-Season Training Strategies for Rodeo Competitors
May 15, 2024

Are in-season workouts beneficial for rodeo competitors? Join Doug, Logan, and Paul as they explore the rigorous demands of training during the busy rodeo season. They'll dissect the nuances of maintaining strength, the challenges of constant travel, and the advantages of strategic in-season training to keep athletes' competition-ready. Tune in to learn how tailored workouts can make a big difference in both performance and injury prevention for rodeo athletes. 

 

Show Notes:

03:15 Preparing for busy season, managing workload expectations.

06:38 Dealing with Instagram Trolls.

11:00 Clean eating while rodeoing.

13:42 Carnivore di...

Duration: 00:51:21
193. Discipline and Determination: Jesse Brown's Shift from Football to Full-time Rodeo
May 13, 2024

In this engaging episode, Jesse Brown shares his unique journey from the gridiron to the rodeo arena with hosts Doug, Paul, and Logan. Tune in as they dive into the challenges and triumphs of transitioning sports, the importance of choosing the right college programs, and the role of mentorship in shaping a successful rodeo career

 

Show Notes:

03:37 Long-lasting team experience teaches winning mindset.

06:41 Admiration for athletes who pursue their dreams.

09:44 The Division 1 Experience: Morning workouts, Class, and life.

12:51 Choose college rodeo program aligned with goals.

26:15 L...

Duration: 01:01:08
192. BULL RIDERS LISTEN UP! Luck is Made Scholarship Opportunity by Beastmaster
May 09, 2024

Doug announces the exciting "Luck is Made Scholarship" by Beastmaster Rodeo for bull riders. Dive into all the essentials of becoming a professional rodeo athlete, from mental toughness to physical fitness at the Optimal Performance Academy. Listen as Doug and Paul passionately break down the various elements that a bull rider needs to master, and don't miss out on this once-in-a-lifetime training opportunity.

 

Show Notes:

00:00 Bull riding scholarship giveaway for Optimal Performance Academy in Pueblo, Colorado.

05:20 Ky Hamilton's struggles and success tied to school's topics.

09:21 Nutrition, recovery, social media i...

Duration: 00:16:22
191. Rodeo Athlete's Guide to Building Power & Agility
May 08, 2024

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.

 

Show Notes:

08:46 Athletes in the sixties could do more.

11:33 I enjoy interacting, ignore provocation, maintain focus.

17:05 Enjoyed insightful podcast, found ease amid chaos.

21:52 Improving power t...

Duration: 01:03:54
191. The Rodeo Athlete's Guide to Building Agility & Power
May 08, 2024

What does it take to train for quickness and agility in rodeo? This episode, Doug, Logan, and Paul dive deep into the concepts of SAQ (Speed, Agility, Quickness) training. Tune in as they explore the progression of building muscle endurance to power work, discuss the role of proper training equipment, and stress the importance of a solid training foundation for rodeo athletes.

 

Show Notes:

08:46 Athletes in the sixties could do more.

11:33 I enjoy interacting, ignore provocation, maintain focus.

17:05 Enjoyed insightful podcast, found ease amid chaos.

21:52 Improving power t...

Duration: 01:03:54
190. Overcoming the Fear of Injury While Strength Training
May 06, 2024

Are you concerned about injuries while training? In this episode, Logan, Paul, and Doug tackle the common fears and misconceptions surrounding physical exercises, especially for rodeo athletes. Join them as they share expert tips on how to properly prepare for training sessions, avoid common mistakes, and safely progress in your fitness journey. Whether you're a beginner or a seasoned athlete, this discussion will help you train smart and with confidence.

 

Show Notes:

03:01 Fly Hunting

08:51 April, showers, May flowers - this region rains.

12:21 College finals different, more skilled riders compete. Duration: 00:47:15

189. Building the Frost Legacy W/ 5X NFR Qualifier Joe Frost
May 01, 2024

In this episode, Doug, Paul, and Logan sit down with Joe Frost. Join them as they explore the challenges and solutions in bull riding education, discuss the creation of the comprehensive online training school with Frost Legacy, and share personal insights from their experiences in the rodeo arena. Tune in to learn how dedication, correct training, and a proactive mindset are key components for any aspiring rodeo athlete.

 

Show Notes:

 

05:40 Joe's beginnings in rodeo.

10:39 Many rodeo competitors lack horse riding skills.

20:33 Discussing equipment and training methods for pe...

Duration: 01:02:35
188. Champion Tactics: Re-evaluating Your Professional Rodeo Goals
Apr 29, 2024

Wondering how you should set and reassess your professional rodeo goals? In this episode, the crew dives deep into the art of goal setting for high-performance on the rodeo circuit. Join them as they explore the strategies that leading competitors use to stay on top of their game, set smart goals, and adjust their plans through the season.

 

Show Notes:

03:09 Life Update: Corbett kids play ball

12:14 Skill development and repetition essential for young athletes.

17:54 Reflecting, reassessing, and planning ahead.

20:26 Stetson Jorgenson's championship journey: hard work prevails.

Duration: 00:52:28
187. Syncing Fitness Goals with On-the-Road Lifestyle: Exercises for Maximum Results in Minimal Time
Apr 24, 2024

In today's episode, Doug shares valuable insights on time-efficient workouts and recovery, including examples from bullfighters to athletes balancing busy lifestyles. Paul and Doug offer practical fitness and meal prep tips for people on the go, discussing the benefits of compound movements and the importance of rest. The episode also covers the implications of the PBR expansion draft on team dynamics, with a focus on the strategic picks and trades among the New York Mavericks and Oklahoma Wildcatters. 

 

04:34 Sports crossover excitement with PBR and music.

09:30 Front office members dealing out contracts.

14:21 Ad...

Duration: 00:36:25
186. Building Rodeo Athletes with the Right Foundation
Apr 22, 2024

Gone are the days of just showing up and getting on. There needs to be a shift in the industry of Rodeo by developing better athletes. In this episode, Doug and Paul dive into the critical aspects of developing skilled riders. They address the significance of understanding animal behavior, the impact of experienced mentorship, and setting a solid foundation in the sport. Tune in for a thorough discussion on enhancing both the performance and safety of up-and-coming rodeo athletes through proper training and preparation.

Show Notes:

06:07 Planning beginner-friendly version for quality stock training.

08:02...

Duration: 00:48:14
185. On-the-Go Training Strategies for Professional Rodeo Competitors
Apr 17, 2024

Can staying competitive on the road be as simple as packing a kettlebell and a resistance band? In this episode, Doug and Paul dive into the essentials of maintaining peak performance during the grueling rodeo circuit. Join the Champion Living Podcast as they unravel the tricks to "Training on the Go," recommend crucial equipment, and share stories of athletes leveraging teamwork to stay at the top of their game.

Show Notes:

03:32 Anticipation for eclipse fails to meet expectations.

09:17 Breakaway roper wins $55,000, impressive achievement.

12:29 Praise for cowboy's recovery and performance.

18:14...

Duration: 00:46:58
184. Why Your Current Approach to Training May Not Be Working
Apr 15, 2024

Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rodeo athletes. Join the crew as they explore the significance of sport-specific conditioning, the role of recovery, and how to adjust your training intensity to match the unique demands of rodeo sports.

Show Notes:

04:26 | Commitment to budgeting; aiming for financial freedom.

09:19 | Research with medical professionals important for neck protection.

11:27 | New products and equipment for bull riding.

17:57 | Rodeos, equipment, care for contestants, quality.

20:22 | Professional athletes...

Duration: 01:00:18
183. Kyle Jones: Blending Tradition and Technology in Rodeo Success
Apr 10, 2024

Today's episode is a wild ride through the world of rodeo with guest Kyle Jones. Discover the unique challenges and transitions athletes face as they move from team sports to the adrenaline-packed realm of bull riding. Listen in as Logan, Doug, and Kyle dive into the significance of diverse athletic experiences, the role of supportive tech like the Western Edge app, and the importance of balanced training and recovery in the quest for Rodeo Success.

Show Notes:

07:23 | Non-stimulant pre workouts boost without side effects.

14:03 | Struggling to create engaging social media content.

17:50...

Duration: 01:06:05
182. From Rodeo to Business: Ryan Gray's Journey to Success
Apr 08, 2024

Join Logan and Doug as they delve into the essence of success in and out of the rodeo arena with eight-time NFR bareback rider, Ryan Gray. In this episode, they explore the power of relationships, the transition from rodeo to the business world, and the unwavering importance of fundamentals in any pursuit. Listen in as they discuss the invaluable lessons of rodeo life and the importance of preparation, both physically and financially, for life's next chapters.

Show Notes:

06:28 Focused on tough coaching, learning from experiences.

12:10 Bareback rider dismisses need for weightlifting.

17:39...

Duration: 01:04:14
181. Maximizing Your Competitive Edge: Pre & Post Routine Tips
Apr 03, 2024

Are you tapping into the full potential of your pre and post-competition routines? In this episode, Doug and Paul dive deep into the art of optimizing warm-ups and cooldowns for athletes. Listen as they break down the RAMP protocol, explore dynamic stretching, and underscore the significance of a mental reset for elite performance.

Show Notes:

05:23 | Trying new approach, learning from different methods.

09:09 | Bareback riders offered great opportunities in circuit.

10:00 | Teaching young kids warm-up and cool-down.

13:41 | Raise heart rate through dynamic movement exercises.

18:05 | Activate and mobilize for injury...

Duration: 00:37:35
180. JR Vezain's Quest for Greatness: Overcoming Paralysis to Pursue New Dreams
Apr 01, 2024

What does life after professional rodeo look like? In this heartfelt episode, the Champion Living Podcast hosts chat with former rodeo athlete, JR Vezain. Tune in as JR shares his inspiring journey of overcoming paralysis, finding new competitive arenas in cow horse cutting, and the vital role of resilience and passion in facing life's biggest hurdles.

Show Notes:

03:37 | Reconnecting with old friend sparked renewed motivation.

06:28 | Passion for horse training leads to career.

15:01 | Risky horse ride ends with a fall.

16:57 | Pursuing dreams led to success despite setbacks.

26:05 | "Unknown...

Duration: 00:59:13