The Aspiring Psychologist Podcast

What would make someone turn down a place on the Doctorate in Clinical Psychology (DClinPsy) after years of hard work and applications? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with Assistant Psychologist Will about his bold and values-led decision to decline a DClinPsy offer from Liverpool.

We explore what it feels like to get the long-awaited offer only to realise it doesn’t align with your personal wellbeing, relationships, or long-term goals. Will shares the emotional impact of saying no, how location and stability shaped his choice, and what it means to pr...

Baby loss is one of the most painful and silenced experiences a parent can face. In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Clinical Psychologist Dr Kara Davey to explore why baby loss awareness matters, what bereaved parents really need, and how we can offer support with compassion rather than silence.

Drawing on both professional expertise and her own lived experience, Dr Kara shares insights into the grief, isolation, and lifelong impact of losing a baby. We discuss how friends, colleagues, and health professionals can respond in ways that validate and...

Why is compassion so powerful in healing shame and trauma? In this very special 200th episode of The Aspiring Psychologist Podcast mini-series, Dr Marianne Trent is joined by Professor Paul Gilbert OBE, founder of Compassion Focused Therapy (CFT). Together, they explore how compassion can soothe the harsh inner critic, reduce shame, and help us build healthier relationships with ourselves and others.

From evolutionary psychology to everyday practices, this episode brings warmth and wisdom to one of the most transformative therapeutic approaches in modern psychology. Whether you’re an aspiring psychologist, a qualified practitioner, or simply curious about co...

Professor Paul Gilbert OBE joins Dr Marianne Trent on The Aspiring Psychologist Podcast to share powerful lessons on compassion, shame, failure and success in psychology. In this special 200th episode, Paul reflects on his career, the creation of Compassion Focused Therapy (CFT), and what psychologists at every stage: aspiring, trainee and qualified can learn about resilience, self-kindness, and staying grounded in challenging times

Discover how compassion underpins effective therapy, how to integrate theory and practice, and why failure is a necessary step towards growth. Paul also explores trauma, leadership in psychology, and the importance of building compassionate...

Behind every bestselling psychology book is a story and a person. But what does it take to build a fulfilling psychology career and balance it with family life, writing, and impact beyond the therapy room? In this 199th episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Dr Martha Deiros Collado, clinical psychologist and author of The Smartphone Solution and How to Be the Grown-Up.

Martha shares her inspiring journey from struggling to secure AP posts to thriving in paediatrics, leaving the NHS after 12 years, and now combining private practice, public psychology, and authorship...

Have you ever carried a feeling that made you believe you were broken, unworthy, or unlovable? That’s the voice of shame but it doesn’t have to define you. In this follow-up to Episode 1 (“What Is Shame?”), Clinical Psychologist Dr Marianne Trent shares the practical, evidence-based strategies that help people recover from shame and rebuild their self-worth.

From naming and externalising shame, to tracing its roots, cultivating self-compassion, and rewriting your personal narrative, this episode is full of actionable tools you can use to loosen shame’s grip. You’ll also hear the next chapters in the fictiona...

Thinking about becoming a CBT therapist but not sure where to start? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Sahana, a qualified CBT therapist, to explore the full pathway from PWP training to becoming a band 7 CBT therapist.

You’ll discover how the training works, what qualifications you need, and what life is really like during and after the course. From the reality of supervision and showing recorded sessions, to understanding the KSA portfolio and career progression opportunities, this episode offers an honest, practical guide to help you decide if CB...

Cognitive Behavioural Therapy (CBT) is one of the most widely used and researched psychological therapies for anxiety, depression, and low mood but what actually happens in CBT sessions, and how does it work?

In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by CBT therapist Sahana to explore what CBT is, how CBT works, and what clients can expect. From breaking unhelpful thought cycles to graded behavioural experiments, you’ll discover how CBT helps people with anxiety, depression, social anxiety, and more.

Whether you’re thinking about accessing CBT therapy, s...

Smartphones are everywhere but how do we know when (and how) to give one to our kids? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by Dr Martha Deiros Collado to talk about her new book, The Smartphone Solution. Together we explore how to mindfully introduce smartphones to children, set healthy boundaries, and rethink our own relationship with screens.

From managing FOMO and group chats to being role models for digital habits, this episode dives into the real challenges families face. You’ll learn practical tips to reduce overstimulation, create ph...

Have you ever had a moment where you felt fundamentally flawed? Like something was wrong with you, not just what you did? That’s the voice of shame. In this solo episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent unpacks what shame really is, how it can quietly shape your mental health, and why naming it is a radical first step toward emotional healing.

We explore the psychology of shame, including how it develops in childhood, relationships, culture, trauma, and identity and how it can manifest through perfectionism, people-pleasing, low self-esteem, and burnout. With re...

When your world turns upside down whether from a breakup, job loss, or sudden life-changing news it can feel impossible to cope. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent shares essential emotional first aid strategies for managing grief, trauma, and distress after unexpected events.

You’ll learn evidence-based techniques to help with overwhelm, anxiety, and shock from grounding and self-soothing to validating big emotions and seeking support. Whether you’re a mental health professional, psychology student, or someone dealing with a difficult time, this episode offers calm, compassionate guidance to help you...

Is it too late to become a clinical psychologist in your 40s or 50s? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by Claire, a former police officer who medically retired, studied psychology with the Open University, and secured her first NHS Assistant Psychologist role at age 45. At 47, she was offered a place on the Doctorate in Clinical Psychology (DClinPsy) — on her first application.

Claire’s journey offers hope and insight for mature students, career changers, and anyone wondering if clinical psychology is still a realistic goal later in life. From...

Worried you're falling behind because you haven’t secured an assistant psychologist (AP) role yet? You’re not alone - but don’t panic. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent explores how job crafting can help you shape a successful psychology career even without a formal AP title.

Learn how to adapt your current or future roles to gain relevant clinical experience, boost your psychology CV, and prepare for training or assistant psychologist job applications. Whether you're in support work, education, admin, or healthcare, this episode will empower you to create...

Should assisted dying be legal in the UK and what role can psychologists play in this deeply personal, ethical debate? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent shares reflections on end-of-life care, personal experiences of witnessing suffering, and the psychological complexities surrounding assisted dying.

You’ll learn about the current legal stance in the UK, the role of moral injury in healthcare, and how psychological professionals can support compassionate, person-centred conversations around death, dying, and autonomy.

Whether you're a mental health professional, aspiring psychologist, or someone interested in end-of-life rights and et...

Are you struggling with a fear of death or constantly thinking about your own mortality? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent explores death anxiety also known as thanatophobia and why some people experience an intense fear of dying or non-existence.

We discuss how childhood experiences, trauma, attachment, and even parenting styles can contribute to anxiety around death. You'll also learn about how therapy can help, including evidence-based approaches like Terror Management Theory, Existential Therapy, and Compassion-Focused Therapy (CFT).

Whether you’re a mental health professional, a student, or so...

Could you be autistic and not know it? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by clinical psychologist and autism specialist Dr Katie Adolphus to unpack what adult autism diagnosis really involves.

They explore the signs that may be missed in childhood, why women and marginalised groups often go undiagnosed, and what the formal assessment process looks like. You’ll also hear about sensory sensitivities, emotional overwhelm, autistic identity, and how to seek support post-diagnosis.

Whether you're an aspiring psychologist, a clinician supporting clients, or exploring your own neurodivergent id...

Could your distractibility, overwhelm, or forgetfulness be signs of ADHD — even in adulthood? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Dr Kara Davey, Clinical Psychologist and ADHD assessor and coach to explore what ADHD can look like in adults, especially those missed in childhood.

They discuss common adult ADHD symptoms, how late diagnoses are made, and how ADHD coaching helps with executive functioning, emotional regulation, and self-esteem.

This episode also covers ADHD masking, how it differs in women and girls, and why so many people are misunderstood for ye...

What happens during an HCPC CPD audit and how do you pass it with confidence? In this episode of The Aspiring Psychologist Podcast, clinical psychologist Dr Carly Pointon joins Dr Marianne Trent to explain the CPD audit process for psychologists regulated by the HCPC. Learn what documents to include in your portfolio, how long you have to respond, and what the HCPC is really looking for in your submission.

Whether you’re a newly qualified psychologist, in independent practice, or just want to feel audit-ready, this episode offers practical advice, reflection tips, and emotional reassurance.

Fr...

What really happens during an HCPC Fitness to Practise (FTP) investigation? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with legal consultant Nicholas Stöckling to break down the HCPC FTP process, what it involves, how long it takes, and what it feels like to be under investigation. Designed for psychologists and healthcare professionals, this conversation covers legal stages, emotional impact, and expert advice for anyone navigating or supporting someone through an FTP case. #ftp #hcpc

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Have you ever felt like your job goes against your values? You might be experiencing moral injury a powerful concept that explains why work can sometimes feel emotionally overwhelming, especially in healthcare, education, policing and public services. In this solo episode, Clinical Psychologist Dr Marianne Trent explores how moral injury shows up, its link to burnout, and what you can do to feel more aligned and supported. Whether you’re an aspiring psychologist or working in a high-stakes profession, this episode offers validation, reflection, and actionable steps for moving forward.

#moralinjury #burnoutrecovery #WorkplaceWellbeing

Highlights

Started a new job and instantly felt like it was the wrong move? You’re not alone and you’re not failing. In this episode, Clinical Psychologist Dr Marianne Trent & Kelly-Marie Lovesy explore what to do when a new job doesn’t feel right. From recognising early warning signs and managing anxiety to dealing with guilt, regret, and pressure to push through this episode offers compassionate, practical advice for navigating tricky career decisions.

Whether you're an aspiring psychologist, mental health professional, or anyone facing a career wobble, this episode will help you reflect, reset, and decide your next m...

What support is available for teenage dads and why does it matter? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with assistant psychologist Allie, who works on a groundbreaking pilot project in Bristol supporting young fathers under 25. They explore the challenges teen dads face, from being excluded by perinatal services to navigating stigma, co-parenting, and lack of role models. You'll hear how psychology-led support, including Acceptance and Commitment Therapy (ACT), is helping teenage dads feel more confident, connected, and involved in their children’s lives. Whether you’re a psychologist, student, parent, or someone working with...

ME/CFS isn’t just tiredness, it’s a life-changing, often misunderstood neurological condition that impacts everything from mobility and cognition to emotional wellbeing. In this episode, clinical psychologist Dr Beth Godwin shares her powerful lived experience with ME/CFS, including how it affected her career, identity, and day-to-day life. We discuss spoon theory, post-exertional malaise, pacing, and how to offer meaningful support to those living with chronic fatigue. Whether you’re a psychologist, aspiring psych, or someone navigating illness yourself, this episode is an honest, compassionate guide to understanding ME/CFS better.

#chronicfatiguesyndrome #MECFS #PostViralFatigue #MentalHealthPodcast

W...

Losing a parent in your teens or twenties is a uniquely painful experience that can shape your identity, relationships, and mental health for years to come. In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with Harry and Hannah from It's Time Charity, which supports young adults aged 16–30 who have experienced parental loss. Together, they explore the impact of grief in young adulthood, from missing milestones like graduations, weddings and parenthood, to navigating university life while grieving, and the emotional triggers that resurface over time. They also discuss practical coping strategies, how to support someone who's gr...

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent talks to Dr. Joe Grey, an experienced organisational psychologist, about what occupational and organisational psychologists actually do. We explore how occupational psychology helps to improve workplace wellbeing, support employees during major change, reduce burnout, and build proactive, psychologically safe cultures. Whether you’re an aspiring psychologist, a mental health professional, an HR specialist, or simply curious about workplace mental health, this episode will help you understand how evidence-based organisational psychology can transform the modern workplace. Plus, we discuss Dr. Joe Grey’s new book, Powering Workplace Proactivity. Subscribe for...

Why does feedback sometimes feel like a personal attack, even when it’s meant to help? In this episode, Dr Marianne Trent explores the emotional and psychological reactions we have to feedback, particularly when it touches on our sense of self-worth. Whether it’s a peer review, a supervisor’s suggestion, or an unsolicited comment, learning to receive feedback without spiralling can transform your personal and professional growth. You’ll discover why feedback can feel so threatening, how rejection-sensitive dysphoria (RSD) can play a role, and practical strategies to help you respond with curiosity rather than self-doubt. This episode is essen...

Ever wondered what it really takes to become a clinical psychologist? In this powerful solo episode, Dr. Marianne Trent reads her personal chapter from The Clinical Psychologist Collective for the very first time. She shares her authentic journey from assistant psychologist to qualification, including setbacks, creative CV boosters, tips for reflective writing, and advice for standing out in psychology applications. Whether you're an aspiring clinical psychologist or someone considering the path later in life, this episode offers an honest, hopeful, and practical look at building a psychology career in the UK.

Free 5-Day Challenge for Aspiring Psychologists

Is a driving licence an essential requirement to become a psychologist, or is it a hidden barrier that excludes talented individuals from progressing in their careers? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Jake, an aspiring psychologist, to unpack the real-world challenges of not being able to drive in a profession where mobility is often assumed. They explore the rising costs of driving, generational differences, privilege, and what the profession needs to consider to become more inclusive. This episode is especially relevant for aspiring psychologists, DClinPsy applicants, and anyone interested in widening...

Advice What should you do after experiencing a traumatic event? In this episode, Clinical Psychologist Dr. Marianne Trent breaks down key psychological advice for understanding and managing trauma. Learn what trauma is, how it affects the brain and body, and the steps you can take to start feeling safe again. This episode is ideal for those supporting others through trauma, those on their own healing journey, or aspiring psychologists keen to deepen their understanding of trauma-informed care.

#TraumaRecovery #MentalHealthSupport #Psychologist

Free 5-Day Challenge for Aspiring Psychologists

In today’s pre-roll, I share an ex...

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent explores the essential skills and traits that truly make a psychologist great. Through engaging examples and roleplays (with bonus costumes!), Marianne brings to life the human qualities that set excellent practitioners apart.

Timestamps

Links:

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In this solo episode, Dr. Marianne Trent explores why the loss of a celebrity like Liam Payne or Matthew Perry can feel so personal — even if we’ve never met them. We unpack the psychology of parasocial relationships, disenfranchised grief, and how mental health professionals may feel these losses even more acutely. Whether you're grieving a public figure or supporting others who are, this episode offers insight, compassion, and helpful tips.

Timestamps

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Hannah to explore different approaches to supporting autistic individuals. They discuss the frameworks of PBS (Positive Behaviour Support), TIC (Trauma-Informed Care), and ABA (Applied Behaviour Analysis), shedding light on their uses, limitations, and impact on autistic people.

Key Takeaways

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent delves into the topic of complex trauma (C-PTSD). She explores what complex trauma is, how it manifests in adulthood, and most importantly, the potential for healing. Through a fictional but realistic case study, Marianne demonstrates the profound impact of complex trauma and shares effective therapeutic approaches for recovery.

To grab £10 off the Our Tricky Brain Kit and / or The Feel Better Academy use Code: YouTube10 at checkout: https://www.aspiring-psychologist.co.uk/

Key Takeaways

Understanding Complex Trauma: The difference between single-event trauma (P...

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent explores why it’s never too late to pursue a psychology career. Whether you're considering a career change or thinking about applying for psychology training later in life, this episode is packed with encouragement, insights, and practical advice.

Other Episodes mentioned in this one:

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Dr. Rosie Gilderthorpe to discuss her journey from working in the NHS to establishing a thriving private practice. They explore the challenges, rewards, and mindset shifts required to make the transition, as well as the opportunities that private practice can offer for both clinicians and clients.

Key Takeaways

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Laura Templeman, who shares her journey of managing a successful career in mental health while living with bipolar disorder. From diagnosis to daily challenges and strategies for balancing work and well-being, Laura’s story is a powerful testament to resilience and self-awareness.

Key Takeaways:

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Hannah, an assistant psychologist, to explore the challenges autistic girls face in getting diagnosed, how masking plays a role, and why early identification is crucial. They discuss the importance of compassion, understanding, and tailored support for autistic individuals, particularly in educational settings.

Timestamps

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent explores how psychologists and mental health professionals can build sustainable careers with passive income. She breaks down common mindset blocks, explores different income streams, and shares practical first steps to help you get started.

To access Marianne's Replay masterclasses on passive income, working smarter not harder and considering going all in self employed head to: https://www.aspiring-psychologist.co.uk/online-courses

Timestamps

In this documentary episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the groundbreaking and controversial Rosenhan Experiment of the 1970s. She explores its methodology, findings, ethical implications, and ongoing relevance in psychology and beyond.

Highlights:

This episode sheds light on a pivotal moment in psychology, making it a must-watch for anyone interested in the evolution of mental health care and diagnostic practices.

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In this fascinating documentary-style episode, Dr. Marianne Trent explores the groundbreaking case of Phineas Gage, the man whose brain injury changed our understanding of psychology and neuroscience forever.

Key Takeaways:

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent delves into the iconic Milgram Experiment, exploring its findings, controversies, and lasting impact on psychology and society.

Key Takeaways

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent shares her strategies for crafting exceptional reflections that can help you stand out on application forms, in interviews, and in practice. With practical examples, she explains how to elevate your reflective skills and avoid common pitfalls, ensuring you impress supervisors, recruiters, and colleagues alike.

Key Takeaways:

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent shares essential tips for thriving in group interviews. Whether you're applying for an assistant psychologist post, preparing for doctorate interviews, or tackling group exercises, this episode will help you stand out while staying authentic.

Key Takeaways:

Collaboration Over Competition: Learn how to showcase teamwork and active listening skills in group settings.

Active Listening Skills: Tips on summarising and building on others’ ideas without overshadowing them.

Managing Nerves: Techniques to stay calm and confident to perform at your best.

Hi...

In this episode of The Aspiring Psychologist Podcast, Dr. Marianne Trent discusses Obsessive-Compulsive Disorder (OCD) with Psychological Wellbeing Practitioner (PWP) Faye Wilson. Together, they explore what OCD really is, how it manifests, and the treatments that can help people regain control over their lives.

Key Takeaways

• Beyond the Stereotypes: OCD isn’t just about being neat or tidy. It’s about intrusive thoughts and compulsive behaviours that cause significant distress.

• Personal Insight: Faye shares her personal experience with OCD and the journey to diagnosis and treatment.

• Treatment Approaches: Learn about Exposure and Respon...

In this video Dr. Marianne Trent welcomes newly qualified clinical psychologist, Dr. David Singleton. They discuss the transition from trainee to qualified life, exploring the highs, the challenges, and the lessons learned. Dr. Singleton reflects on imposter syndrome, financial planning, and the joys of finding a role that aligns with your values.

Guest: Dr. David Singleton – Newly Qualified Clinical Psychologist

Highlights:

In this video Dr. Marianne Trent welcomes newly qualified clinical psychologist, Dr. David Singleton. They discuss the transition from trainee to qualified life, exploring the highs, the challenges, and the lessons learned. Dr...

Show Notes for The Aspiring Psychologist Podcast Episode 158: What is a Psychological Wellbeing Practitioner Insights from a Qualified PWP

Episode Description:

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent sits down with Ben Olofson, a qualified Psychological Wellbeing Practitioner (PWP), to explore the PWP role, training, and career opportunities. They discuss the journey to becoming a PWP, the challenges and rewards of the profession, and how it fits into the broader landscape of mental health careers. Whether you're considering the PWP pathway or are just curious about this impactful role, this episode...

Show Notes for The Aspiring Psychologist Podcast Episode 157: Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent speaks with Zaynab Khan to explore the unique challenges faced by South Asian women during the perinatal period, particularly around breastfeeding. They dive into cultural expectations, healthcare barriers, and the importance of culturally sensitive support to help South Asian women achieve their breastfeeding goals. This episode is invaluable for both practitioners and those interested in understanding the specific mental health needs in this community.

Guest:

In this thought-provoking episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Zaynab Khan to discuss the unique mental health challenges faced by South Asian communities. Together, they explore the cultural, social, and familial factors that shape mental health perceptions and support systems for individuals from these backgrounds. This conversation highlights the importance of cultural sensitivity in healthcare and offers insights for both practitioners and those seeking to understand the mental health needs of South Asian communities.

Guest:

• Zaynab Khan – Researcher and advocate for mental health awareness within South Asian communities.

Highlights:

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the concept of imposter syndrome. She explores why so many of us, despite our achievements, feel like we don't belong and are on the verge of being "found out." Dr. Trent breaks down the psychological roots of imposter syndrome, how it manifests, and offers practical strategies to help you overcome these feelings. Whether you're an aspiring psychologist or navigating self-doubt in your career or personal life, this episode provides tools to reclaim your confidence and start celebrating your successes.

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Key Takeaways:<...

Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional Healing

This episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to unlock their potential. Dr. Marianne Trent dives deep into Intensive Short-Term Dynamic Psychotherapy (ISTDP) with Clinical Psychologist Dr. Suzanne Brown. They explore how ISTDP addresses underlying emotional conflicts to alleviate mental health challenges like anxiety and depression. Dr. Brown shares her journey with ISTDP, its transformative potential, and the profound impact it can have on emotional healing.<...

Episode 153: How to shout less at your children or help your clients shout less at theirs - psychologist tips

In this valuable episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Clinical Psychologist and Parenting Coach, Dr. Jade Redfern. They discuss the challenges parents face, especially the guilt associated with shouting at their kids. Dr. Redfern offers helpful insights on how to reduce shouting by focusing on emotional regulation for both parents and children. The episode includes practical strategies for managing stressful moments with kids, teaching parents how to co-regulate emotions and develop healthier communication within...

Show Notes for The Aspiring Psychologist Podcast Episode 152: What is coercive and controlling behaviour?

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Chrissy Roberts to explore the topic of coercive control. They delve into the subtle yet powerful tactics that define coercive control, how it affects the victim's sense of self-worth, and the long-lasting impact it can have on relationships. Chrissy shares her personal experience with coercive control and sheds light on how these patterns of abuse can manifest in any type of relationship—not just romantic ones.

This ep...

Show Notes for The Aspiring Psychologist Podcast Episode 151: Top Application Form Mistakes (And How to Fix Them)

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Dr. Claire Pitt to explore common mistakes found in assistant psychologist application forms and how to fix them. Together, they dive deep into what makes a standout application, from highlighting your clinical and research experience to ensuring your application aligns with the job specification. They also discuss the importance of supervision, reflection, and avoiding pitfalls like copy-paste applications.

Whether you're applying for your first...

Show Notes for The Aspiring Psychologist Podcast Episode 150: Can you afford to get an Assistant Psychologist job in the NHS?

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Sam Airey to discuss the pressing issue of affordability for Assistant Psychologists. They dive deep into the financial challenges faced by aspiring psychologists, the impact of low NHS pay scales, and the barriers that make the profession less accessible for many. Sam shares his personal experiences, offering practical advice for those trying to navigate a career in psychology despite financial constraints.

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Show Notes for The Aspiring Psychologist Podcast Episode 149: Assistant Psychologist Roles: What the BPS Says You Should and Shouldn't Do

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent and assistant psychologist Luke Meakin dive into the British Psychological Society's latest guidance on recruiting and supporting assistant psychologists. They explore what assistant psychologists should and shouldn't be doing, the accessibility of the guidance, and how it aims to standardise the role across the profession. This engaging conversation offers valuable insights for aspiring psychologists, supervisors, and services employing assistant psychologists.

Whether you're an aspiring...

Show Notes for The Aspiring Psychologist Podcast Episode 148: What is an Assistant Psychologist and What do they do?

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by assistant psychologist Luke Meakin to discuss the often ambiguous role of an assistant psychologist. They dive deep into the responsibilities, expectations, and realities of the role, offering valuable guidance for aspiring psychologists. This episode covers the history of the assistant psychologist role, its original purpose, and how it has evolved over time. Luke shares his journey as an older applicant and the challenges of balancing...

Show Notes for The Aspiring Psychologist Podcast Episode 147: How to become a sport psychologist

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives into the world of sport and exercise psychology with Dr. Dawn-Marie Armstrong, a qualified sport and exercise psychologist. Dr. Armstrong shares her journey from Barbados to becoming the first Caribbean person on the HCPC register via a BPS accredited route. They explore the field’s challenges, the impact of racism in sport, and the opportunities for aspiring psychologists in this dynamic profession.

Dr. Armstrong discusses the additional barriers faced by...

Show Notes for The Aspiring Psychologist Podcast Episode 146: How to Reduce Suicide in Men - Male Mental Health

In this special episode, Dr. Marianne Trent explores the critical issue of male suicide, particularly in high-risk professions. Joined by three guests with unique insights, this episode provides practical, actionable advice on how we can better support men’s mental health.

Guests include:

• Lee Stuart, an ex-Marine now working in the building trade, who shares his personal journey and discusses why suicide rates are disproportionately high in the construction industry.

• Sharon May, a resear...

Show Notes for The Aspiring Psychologist Podcast Episode 145: How to talk to children about death by suicide

In this podcast episode, I am chatting with Caroline Roodhouse who shares her experience of losing her husband to suicide and how she has navigated conversations about it with her children. She discusses the challenges of explaining the situation to her children at different developmental stages and the importance of being honest with them. Caroline emphasises the need for open conversations about death and loss, even if they are difficult. She also talks about her upcoming book, "Daddy Blackbird," which...

Show Notes for The Aspiring Psychologist Podcast Episode 144: Achieving Zero Suicide: How We Can Get There - with Steve Phillip

In this podcast episode, I chat with Steve Phillip, the founder of the Jordan Legacy, a suicide prevention organisation inspired by his son, Jordan. We discuss the importance of having conversations about suicide and mental health, the need for a society that aims for zero suicides, and the various factors that contribute to suicide risk. We also talk about the work of the Jordan Legacy in raising awareness, collaborating with other organisations, and advocating for suicide prevention...

Show Notes for The Aspiring Psychologist Podcast Episode 143: How to Grieve whilst Building your Career

In this podcast episode, I am chatting with Jazmyn, an incoming trainee clinical psychologist. We discuss her journey to becoming a trainee clinical psychologist and the challenges she faced along the way. We also talk about the recent loss of Jazmyn’s mother and how it has affected her personally and professionally. We emphasise the importance of allowing oneself to grieve and process emotions while also pursuing their goals. We go on to discuss the impact of personal experiences on one's ability to...

Show Notes for The Aspiring Psychologist Podcast Episode 142: Are You Ignoring These Burnout Warning Signs? Psychologist Warnings.

Feeling overwhelmed by the pressures of work and life? In the final episode of the Burnout Bites series, Dr. Claire Plumbly breaks down the key external and internal factors that contribute to burnout and offers practical strategies to manage them. Discover how to regain control and protect your well-being—tune in now

It’s a fantastically interesting and helpful episode and we hope you find it so useful!

The Highlights:

Show Notes for The Aspiring Psychologist Podcast Episode 141: How to Avoid Burnout - Psychologist Tips - Mental Health

In this brilliant fifth episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at how different times of our day and transitioning from one task to the next can be a key time to be more mindful to reduce burnout.

It’s a fantastically interesting and helpful episode and we hope you find it so useful!

The Highlights:

Links:

📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi

📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/

🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

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Show Notes for The Aspiring Psychologist Podcast Episode 139: What are the 3 Types of Burnout? Stress and Mental Health at Work and Play

In this brilliant third episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at the three different types of burnout.

It’s a fantastically interesting and helpful episode and we hope you find it so useful!

The Highlights:

Show Notes for The Aspiring Psychologist Podcast Episode 138: What’s the Difference between Stress and Burnout? With Dr Claire Plumbly

In this brilliant second episode in the very special anti-burnout series by Dr Claire Plumbly we bring you what the difference is between stress and burnout.

It’s a fantastically interesting and helpful episode and we hope you find it so useful!

The Highlights:

Show Notes for The Aspiring Psychologist Podcast Episode 137: What is Burnout? With Dr Claire Plumbly

Dr. Marianne Trent introduces Dr. Claire Plumbly as a guest and temporary host of the podcast. They discuss the idea of doing a series on burnout, which they decide to call "Burnout Bites." Dr. Plumbly shares her experience of recording the episodes and how she has improved over time. They talk about the importance of addressing burnout in various professions and in everyday life. Dr. Plumbly provides information on where listeners can follow her on social media. They also mention Dr. Plumbly's...

Show Notes for The Aspiring Psychologist Podcast Episode 136: How to become a UK psychologist as a non-UK citizen

In this episode of the Aspiring Psychologist podcast, Dr. Marianne Trent interviews Ananya Mosur Sridhar, an assistant psychologist who is a non-UK citizen. They discuss the challenges and barriers that non-UK citizens face when pursuing a career in professional mental health in the UK. Ananya shares her journey from India to the UK, including her undergraduate studies and her decision to pursue a master's degree in clinical psychology at Newcastle University. She also talks about the difficulties she faced...

Show Notes for The Aspiring Psychologist Podcast Episode 135: What is Bipolar Disorder?

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In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Sam Swidzinski, who has bipolar disorder, to discuss what bipolar disorder is, how it is diagnosed, and how it can be managed. They discuss the different types of bipolar disorder, the symptoms of mania and depression, and the importance of early diagnosis and treatment. They also touch on the role of medication and therapy in managing bipolar disorder, as well as the...

Show Notes for The Aspiring Psychologist Podcast Episode 134: What is indirect self-harm?

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Dr. Marianne Trent discusses the concept of indirect self-harm with guest expert Eva Perry. Indirect self-harm refers to behaviours that may cause unintended harm to oneself, such as social isolation or sleep deprivation. These behaviours are not deliberate or highly visible like direct self-harm, but they can still have negative effects on physical and mental well-being. The importance of awareness and support networks in recognising and preventing indirect self-harm is emphasised. The episode also...

Show Notes for The Aspiring Psychologist Podcast Episode 133: Understanding Complex Trauma and OCD

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In this episode of the Aspiring Psychologist Podcast, I interview Alexandra Walker, who shares her experiences with complex trauma and obsessive-compulsive disorder (OCD). Alexandra discusses her childhood experiences of emotional abuse from her father and how it affected her mental health. She also talks about her journey to recovery and her book on this topic. The conversation touches on topics such as the symptoms of complex trauma, the role of caregivers in healing...

Show Notes for The Aspiring Psychologist Podcast Episode 132: The Killer Psychologist: Childhood Trauma Unveiled

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Dr. Marianne Trent interviews Dr. Dana Anderson, a forensic psychologist and host of the Killer Psychologist podcast. They discuss complex trauma, growing up in a gun-filled environment, and how Dr. Anderson overcame her personal circumstances to create a different outcome for herself and her children. They also talk about the challenges of being an entrepreneur in the field of psychology and the importance of critical thinking and intervention in preventing violence. Dr...

Show Notes for The Aspiring Psychologist Podcast Episode 132: Why is stabilisation important for trauma therapy? EMDR PTSD

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Dr. Marianne Trent interviews Aimee Shipp, a qualified clinical associate psychologist, about trauma stabilisation. They discuss the importance of trauma stabilisation, the results it can achieve for clients and clinicians, and the process of getting research published. Aimee explains that in her service trauma stabilisation is a group program designed to fill the gap between primary and secondary care for individuals experiencing the aftereffects of complex trauma. The program...

Show Notes for The Aspiring Psychologist Podcast Episode 130: Adult ADHD diagnosis and assessment

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In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Maddy Alexander-Grout, who has recently been diagnosed with ADHD. They discuss Maddy's experiences growing up, her realisation moments, and the impact of medication on her life. Maddy shares how her diagnosis has changed her perspective and allowed her to embrace her neurodiversity. They also discuss the importance of understanding and supporting neurodivergent individuals in the workplace. Maddy talks about her work...

Show Notes for The Aspiring Psychologist Podcast Episode 129: The psychology of professional football with Daniel Jinadu

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In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent chats with Daniel Jinadu, a professional footballer with a first-class psychology degree. They discuss the similarities between a career in football and one in professional psychology, as well as the challenges and coping mechanisms involved in both fields. Daniel shares his experiences with injuries, the importance of having a strong "why" and discipline, and his aspirations to become a...

Show Notes for The Aspiring Psychologist Podcast Episode 128: What is Health Psychology?

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In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Nicola O'Donnell, a trainee health psychologist. They discuss the field of health psychology, including what it involves and the different pathways to becoming a health psychologist. They also touch on the importance of self-care and avoiding burnout in the field. Nicola also offers tutoring services for psychology students and can be found on platforms like First Tutors, LinkedIn, Twitter, and Instagram. Overall...

Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejections

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In this episode of the Aspiring Psychologist Podcast, I discuss the challenges of job rejection and disappointment in the field of psychology and mental health. I offer eight points to consider when facing rejection, I also emphasise the importance of perseverance and surrounding yourself with supportive individuals who understand the challenges of the field.

I hope you find it so useful.

I’d love any feedback you might ha...

Show Notes for The Aspiring Psychologist Podcast Episode 126: Working Psychologically with Serious and Catastrophic Injury with Dr. Shabnam Berry-Khan

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In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Shabnam Berry-Khan, who used her creative thinking to develop her own path in the field of psychology working with people with serious and catastrophic injuries. Join us as we explore the world of catastrophic and serious Injury, including the work Shabnam does, the importance of personal values in psychology and how to reduce...

Show Notes for The Aspiring Psychologist Podcast Episode 125: Comparing the Irish & UK Psychology Training with Dr Leora DeFlumere

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In this episode of the Aspiring Psychologist podcast, we speak with Clinical Psychologist, Dr. Leora DeFlumere, a psychologist who has worked in different parts of the world! If you have thought about training elsewhere outside of the world or considered moving abroad after qualification, then this episode of the Aspiring Psychologist podcast is for you! Join us as we explore the differences between the UK’s trusty NHS an...

Show Notes for The Aspiring Psychologist Podcast Episode 124: What is a Clinical Associate Psychologist? With Dr Dawn Reeves

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In this episode we dive into the world of Clinical Associate Psychologists (CAPs) with our guest Dr. Dawn Reeves! We explore the role, training, and unique experiences within this dynamic field of psychology. We discover the diverse pathways and opportunities for aspiring psychologists. Tune in for insights on training, supervision, and how CAPs contribute to mental health services. Don't miss out on this enlightening conversation!

We...

Show Notes for The Aspiring Psychologist Podcast Episode 123: How to master public speaking - psychologist insights

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For those who have received interview offers this year for the DClinPsy, congratulations! You might be feeling nervous around this time and that is okay, perhaps this episode might be helpful to you (and for those who struggle with public speaking!). In this episode of the Aspiring Psychologist podcast, we speak with Assistant Psychologist, Jasmine, as we compare and contrast our experiences of speaking in public, group settings, meetings and...

Show Notes for The Aspiring Psychologist Podcast Episode 121: Politics, Parliament and Psychology with Brad Powell

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In this episode of the Aspiring Psychologist podcast, we speak with Trainee Clinical Psychologist, Bradley Powell, who is in his 3rd year of the doctorate and in a fascinating placement, which is certainly different to what you might normally think of, when you hear the world “placement”. Join Brad and I as we delve into the world of Parliament and UK politics, psychology and policy-making. We also discuss the importance of prot...

Thank you for listening to this episode of The Aspiring Psychologist Podcast.

It's a controversial one where I discus the controversy surrounding honorary assistant psychologist roles. These positions involve unpaid work supporting qualified psychologists in hospitals, clinics, or research settings. I highlight seven reasons why these roles are controversial. I argue that these roles are unethical and calls for a change in the way these positions are advertised and filled.

I hope you find it so useful and I would LOVE your feedback on this! Let me know in the comments on social media what...

Show Notes for The Aspiring Psychologist Podcast Episode 120: Working creatively in psychology with Dr Juliet Young

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In this episode of the Aspiring Psychologist podcast, we speak with an already well-known creative figure, Dr Juliet Young, more widely known as creative clinical psychologist on Instagram. We speak about the beautiful illustrations of clinical psychology, her journey through navigating the pandemic and the hurdles to clinical psychology, and her work with clients in Foster Care and those seeking asylum. Juliet also speaks about her upcoming illustrated guide for...

Show Notes for The Aspiring Psychologist Podcast Episode 119: Navigating psychology from a wheelchair

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In this episode of the Aspiring Psychologist podcast, we speak with Gavin Clarke, a previous guest on this podcast, where we discuss the complexity and spectrum of disability and types of disability. Gavin talks us through embracing and accepting his disability and being a wheelchair user, as well as the support that is out there for people with disabilities. Join us as we explore Gavin’s podcast, life experiences and the importance of ac...

Show Notes for The Aspiring Psychologist Podcast Episode 118: Exploring LGBTQ+ Identity in Psychology

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In this episode of the Aspiring Psychologist podcast, we speak with Phil Pampoulou, a trainee clinical psychologist in his third year where we speak about all things on LGPBTQ+ identity and mental health. You might remember Phil from a previous episode speaking about personal growth and self-discovery, so definitely check that out. Join us as we delve into why research matters, the experience of working in the mental health field as someone with...

Show Notes for The Aspiring Psychologist Podcast Episode 117: How does knitting benefit mental health?

In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Dr. Mia Hobbs, a clinical psychologist and advocate for knitting for mental wellbeing. They discuss the therapeutic benefits of knitting and how it can improve mental health. Dr. Hobbs shares her personal experience with knitting and how it has helped her relax and focus. She also talks about using knitting in therapy sessions and the positive impact it can have on clients. Dr. Trent mentions her own interest in learning to...

Show Notes for The Aspiring Psychologist Podcast Episode 116: What is an occupational psychologist? Organisational psychology

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In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Joe Gray, a soon-to-be qualified occupational psychologist. They discuss the field of occupational psychology, how to get started in the career, and the importance of setting boundaries to prevent burnout. Joe shares her own journey of transitioning from a corporate career to becoming an occupational psychologist and offers advice for those interested in pursuing this field. She also mentions...

Show Notes for The Aspiring Psychologist Podcast Episode 115: What is a mental health and wellbeing practitioner?

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In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Harriet Barnes, a qualified mental health and wellbeing practitioner. They discuss the role of a mental health and wellbeing practitioner, the training involved, and the potential career opportunities. Harriet shares her background and how she transitioned from being a teacher to a mental health and wellbeing practitioner. She also talks about the training process, including assignments and assessments...

Show Notes for The Aspiring Psychologist Podcast Episode 114: Why you should apply for research roles with Jessica McGiffen - assistant clinical research practitioner

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In this podcast episode, Dr. Marianne Trent interviews Jess, an assistant clinical research practitioner for the NHS. We learn more about her role and provide insights and tips for aspiring psychologists. Jess shares her journey in mental health, including volunteering, teaching assistant roles, and her current position in clinical research studies. She discusses the importance of gaining research experience and the value it...

Show Notes for The Aspiring Psychologist Podcast Episode 113: Pride, personal growth and self-discovery with Phil Pampoulov

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In this episode of the Aspiring Psychologist podcast, we speak with almost qualified Phil Pampoulov, a third-year trainee. Join us as we reminisce and reflect on Phil’s career path, the beauty of placements and the importance of self-reflection and self-discovery in psychology. Phil talks about the value of diversity and men’s voice in psychology, the continuing growth beyond training and the emotions that come with graduating!

<...

Show Notes for The Aspiring Psychologist Podcast Episode 112: Reasons why you shouldn’t be a psychologist – myths debunked

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In this episode of the Aspiring Psychologist podcast, we explore and debunk several myths, things we have been told, and challenged views around topics to do with psychology. Join us as we address career progression, additional responsibilities (like being a parent or carer, or even physical health challenges) and emotional burden. Maybe these are some concerns you have had or have been told some of these things, but what...

Show Notes for The Aspiring Psychologist Podcast Episode 111: Pursuing a long-distance Part-time Master’s Degree

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In this episode of the Aspiring Psychologist podcast, we speak about part-time long-distanced master’s degree with Gavin Clarke, a mature student who’s had many experiences and degrees under his belt. We discuss the value of accreditation by the British Psychological Society, lived experiences, and Gavin also shares his top tip in reducing burnout.

We hope you find it so useful.

I’d love any feedback you migh...

Show Notes for The Aspiring Psychologist Podcast Episode 110: Men’s mental health matters with Dr T. Ajayi

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In this episode of the Aspiring Psychologist podcast, we welcome psychiatrist Dr. T Ajayi where we discuss all things male, including how to create a safe space, the importance of listening without advising and reducing shame. Dr Ajayi also discusses his experience on curating the Tri-Part Mind Gym and gives his advice in reducing burnout.

We hope you find it so useful.

I’d love any...

Show Notes for The Aspiring Psychologist Podcast Episode 109: Understanding pensions for psychologists with Ian Dempsey

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In this episode of the Aspiring Psychologist podcast, I am welcoming back a guest from my previous episode – Ian Dempsey. Whilst this episode may not be focused on psychology, it is important for anyone stepping into the career realms and thinking about the future. Join us as we discuss all things pensions, investing and futures, including the NHS pension, the importance of starting early, and potential tax advantages of pensions.

...

In this episode, Dr. Marianne Trent and Dr. Tara Quinn-Cirillo discuss the importance of finding a qualified therapist in the UK. They introduce their new book, "Talking Heads: Your Guide to Finding a Qualified Therapist in the UK," which aims to provide valuable information and guidance on navigating the world of mental health professionals. They emphasize the need for safety, integrity, and ethics in therapy and highlight the risks of seeing unqualified therapists. The book offers insights on different types of therapists, how to check their qualifications and regulation, and how to have conversations about these topics. The hosts...

Show Notes for The Aspiring Psychologist Podcast Episode 107: What is Cancel Culture in Psychology? – with Dr Deborah Kingston

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In this episode of the Aspiring Psychologist podcast, I am joined with the wonderfully inspiring Dr Deborah Kingston, a resilient trauma-specialist. Join us as we delve into the fear of speaking, the importance of being true to oneself, and protecting wellbeing of both clients and yourselves. We discuss how cancel culture affects both professional and personal dynamics and how it negatively impacts mental health and wellbeing. We express th...

Show Notes for The Aspiring Psychologist Podcast Episode 106: Coping with trauma – personally and professionally – with ex-Paralympian Dr Yvonne Waft

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In today’s episode of the Aspiring Psychologist Podcast, we have an inspiring, resilient guest who is an ex-Paralympian, author and a successful clinical psychologist. Join Dr Yvonne Waft as we unravel trauma, and explore the bumps in the journey from an able-bodied 19-year-old, to an Paralympian, author and clinical psychologist. We explore the need for diversity, post-traumatic growth and the challenges of disability.

We hope y...

Show Notes for The Aspiring Psychologist Podcast Episode 105: The 5 things I am glad I knew as a psychology undergraduate

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In our previous episode, I spoke about some of the things I wish I had known as a psychology graduate. In this episode of the Aspiring Psychologist podcast, I reflect on the 5 things that I was so glad I knew at that same life stage. Join us as I reflect on my university experience and its value in cultivating friendships, developing clinical skills whilst studying, and having...

Show Notes for The Aspiring Psychologist Podcast Episode 104: The 5 things I wish I had known as a Psychology Undergraduate

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I hope application season has gone well this year, for whatever type of psychologist you are aspiring to be. In our previous episode, I spoke about failures and reflected on what that means to me. In this episode, I discuss some of the things I wish I had known as a psychology undergraduate. Join us as I reflect on my experiences in my younger years, roles, jobs...