Inside the Mind of Champions

Sales expert Andy Bounds shares two game-changing strategies to regain control of your time. Learn how energy breaks and genuine accountability boost performance, joy, and focus while reducing burnout. With practical tips for structuring your day and getting support, this episode helps you turn a draining schedule into an energising one.

Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you th...

Jeremy Snape delves into the essential ingredient of high-performing teams: trust. Joined by Olympian and former world kayak champion, Anna Hemmings MBE, Jeremy unpacks why trust doesn’t happen by accident, it’s carefully cultivated through shared goals, mutual respect, and transparent communication.

Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in unc...

In this episode, Lt. Col. Justin “Astro” Elliott, ex-Thunderbirds commander and central figure in the recent Netflix documentary, shares what it takes to lead when the stakes are sky-high. From flying F16 fighter jets just inches apart at over 600 mph to developing resilient, high-trust teams, Justin breaks down the core principles that drive elite performance: purpose, accountability, and the refusal to settle for “good enough.”

He shares with Jeremy how top performers combat complacency, take intelligent risks, and maintain excellence under pressure. We also hear about the concept of ‘blind trust’ which allows each crew member to commit 100...

What does it take to drive change in teams and organisations? Hear from the former Chair of UK Sport, Baroness Sue Campbell, about why people resist change, emphasising the need to understand individual mindsets and depersonalise the process. It’s about shifting the conversation from “right and wrong” to focusing on the collective mission.

Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will giv...

With the Ashes just days away, we're exploring one of sport’s fiercest rivalries. We uncover what it takes to handle the pressure and expectation that make the Ashes so gripping. This episode dives deep into the mental battles, preparation strategies, and team dynamics with some of Ashes cricket's icons, Nasser Hussain, Shane Warne, Michael Atherton, and Stuart Broad. Whether you’re gearing up for the Ashes or preparing for your next big challenge, these insights provide a glimpse of the mindset and teamwork behind the world's best teams.

Learn more about Sporting Edge’s Winning Mindset for Le...

Tim Percival – the communications strategist behind England Rugby and the British & Irish Lions – joins Inside The Mind of Champions to unpack how elite leaders manage the media when the pressure is on.

From shaping the narrative in high-stakes moments to handling crises, social media storms, and those curve-ball questions that can derail a reputation, Jeremy and Tim reveal the playbook used by world-class coaches like Jürgen Klopp, Emma Hayes, Eddie Jones, and Tony Pulis. It’s a sharp, behind-the-scenes look at how top performers influence perception, protect their team, and keep control of the story, with practic...

Jeremy Snape explores a powerful yet often overlooked leadership skill: intentional perspective taking – the ability to see the world through someone else’s eyes.

Alongside Dr. Jutta Tobias-Mortlock, psychologist and lecturer, Jeremy unpacks why the best leaders don’t just solve problems – they understand people. When pressure’s high and egos clash, this mindset shift can be the difference between fractured teams and high-performing ones built on trust and respect.

You’ll discover practical tools and the science behind how perspective taking diffuses conflict, sharpens decision-making, and strengthens team culture.

As...

In this episode, host Jeremy Snape takes on Imposter Syndrome – that nagging self-doubt that holds back even the most successful leaders, athletes and military commanders. With insights from innovation expert Tendayi Viki, former All Blacks captain Kieran Read, and Lt. Col Langley Sharp, Jeremy unpacks how to shift from self-criticism to self-belief. You’ll discover how to turn discomfort into a catalyst for growth, accept praise with confidence, and leverage the strengths of your team under pressure. 

Packed with real-world tactics and proven psychology, this episode will help you silence your inner critic, unlock your potenti...

Jeremy Snape sits down with one of football’s most respected managers and tacticians, Roberto Martínez, currently head coach of the Portuguese national team. Tune in as they unpack Roberto’s journey from his early days in Catalonia through his successful playing and coaching career in Europe, managing powerhouse teams packed with superstar talent, including Belgium’s ‘Golden Generation and Portugal’s iconic Cristiano Ronaldo.

Discover the unique challenges of building and sustaining high-performance teams, the importance of humility, and the art of empowering individuals within a collective. Whether you lead in sport or business, you’ll discover p...

In this week’s micro-lesson, we turn the spotlight on the Women’s Rugby World Cup, which has kicked off in England to record crowds and global buzz. More than just a tournament, it’s a powerful driver of cultural change, raising the profile and visibility of women’s sport worldwide.

New Zealand legend Anna Richards, a four-time World Cup winner and Black Ferns icon, reveals the mindset and habits that sustained her remarkable two-decade career – blending natural talent, relentless work ethic, and adaptability at the highest level.

Whether you’re chasing excellence o...

CEO of Swim England, Andy Salmon, joins Jeremy Snape for a candid conversation about transforming a troubled sporting organisation. In the wake of scandals involving bullying, body shaming, and safeguarding failures, Andy was brought in to reset Swim England’s culture and vision.

You’ll hear honest reflections on the scale of change required, the importance of owning past failures, and Andy’s journey to co-create new values and a vision with Swim England’s wide-ranging community. With insights from Professor Roger Steare on ethical culture, the episode explores how real change is built from both strong values a...

In this week’s micro-lesson, we dive into the fascinating world of team building, drawing inspiration from the legendary British and Irish Lions rugby squad. With special guests Warren Gatland and Sir Ian McGeechan, two coaching titans who have led the Lions on their iconic tours, this episode sheds light on how diverse groups can rapidly transform from rivals to an unstoppable, united force. Whether you’re in business or sport, discover how you can build trust, cohesion, and high performance in record time.

As a listener to the show, start your free 7-day trial of Sporting Edge...

Shobie Ramakrishnan is the Chief Digital and Technology Officer at GSK and a true trailblazer in the world of tech and innovation. With decades of experience spanning Silicon Valley and senior roles at global companies like AstraZeneca and Salesforce and Deliveroo, Shobie brings a wealth of insight into leading digital transformation, embracing disruptive change, and building high-performing teams.

Shobie dives into what it takes to thrive in ever-evolving environments, whether that’s in tech, sport, or business. She unpacks how humility, empathy, and curiosity are at the heart of successful leadership, and shares some practical strategies for ha...

Endurance icon and Ironman World Champion Lucy Charles-Barclay shares the mental strategies she relies on to push through the toughest moments in training and racing. In this powerful micro-lesson, she breaks down how visualisation, positive self-talk, and reflecting on past wins can help you stay strong when things get hard. Whether you're navigating challenges in sport, business, or everyday life, you'll come away with practical tools to manage discomfort and stay focused on your long-term goals.

As a listener to the show, start your free 7 day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able...

Renowned psychologist and author Professor Binna Kandola shares decades of insight on equality, unconscious bias, and real-world examples of inclusion. Binna Kandola OBE is co-founder and senior partner of Pearn Kandola, a business psychology practice. He works with organisations including Citigroup, Nestlé, and the World Bank. 

We explore what true workplace inclusion looks like, why targets alone miss the mark, and how leaders can foster psychological safety. You’ll also hear a sharp take from Stephanie Boyce, the first Black president of the Law Society, on the difference between diversity and genuine inclusion.

To...

Professor Vin Walsh is a renowned expert in neuroscience and a Royal Society Industry Research Fellow at University College London. In this episode, we unpack some thought-provoking topics about group dynamics, stress management, and the pivotal role of sleep and exercise in overall well-being.

Vin shares his fascinating theories on the optimal size of work teams and the importance of understanding our unique decision-making styles under various pressures. Plus, Vin will offer practical advice on how smaller, cohesive teams can drive efficiency and why less is often more when it comes to high performance.

To...

In today’s episode, we're thrilled to have with us Olympic gold medalist and five-time world champion rower Grace Prendergast. We explore the nuanced dynamics of high-performing teams, the importance of effective communication, and the power of celebrating small wins. Grace shares her journey from elite athlete to executive search expert, emphasising the parallels between sports and business, especially in teamwork, goal-setting, and leadership.

We'll also delve into how pressures can shift focus from personal outcomes to collective success, the balance between relying on data and intuition, and the significance of trust within a team. Plus, hear un...

Anna Hemmings’ journey from discovering kayaking at a local club to becoming a marathon kayak world champion is nothing short of inspirational.

In this episode, Anna reveals her path to success, including the power of visualisation, mastering mental skills, and recovering from chronic fatigue syndrome. She also talks about the importance of discipline, feedback, and maintaining high performance habits under pressure.

Whether you're aiming for Olympic glory or striving for excellence in any field, Anna’s insights are invaluable. Tune in for an episode packed with actionable advice and motivation.

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Today we're unlocking the secrets behind the legendary All Blacks' winning mentality with insights from former captain Kieran Read. Kieran discusses the All Blacks' unique culture, where selflessness and knowing your role are key to success. He shares stories about how these principles helped them achieve an undefeated season in 2013, highlighting the power of teamwork under pressure.

As a listener to the show, use the code PODCAST100 to get 1 free month on the Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirational insights and high-performance strategies.  

Linked mentioned:

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Today, we have a truly inspiring guest joining us – elite triathlete Lucy Charles-Barclay. She is the 2023 World Ironman champion and is renowned for her resilience and drive. Lucy was a talented swimmer and after several painful setbacks, she made the transition to triathlon, a decision which would change her life forever. We caught up with her ahead of the T100 Triathlon in London where she is hoping to shine in front of her home crowd.

Lucy shares the significance of internal motivation and self-discipline, revealing how pushing beyond the comfort zone and maintaining enjoyment has been pivotal to...

Martin Newman is a leading expert in customer centricity. Martin shares invaluable insights on the importance of strong leadership, cultivating a customer-focused culture, and aligning all employees towards a common goal. We delve into real-world examples from companies like Walgreens, Timpson, Home Depot, and Patagonia, illustrating how empowered staff and care for employees drive long-term success.

Martin also shares practical tips on building trust, embracing agility, and balancing empowerment with consistency. Discover how businesses can create fans rather than just customers by fostering relationships built on integrity, service, and experience. Whether you're a seasoned leader or an...

Today we're diving into a topic that's often misunderstood but crucial for achieving mastery: making mistakes. In high-performing organisations, mistakes are not only common but essential for growth and innovation. We'll explore the psychology behind our fear of failure with insights from experts like psychiatrist Dr Dehra Harris and Professor Guy Claxton. We'll also hear inspiring stories from elite athletes and successful leaders who have learned to embrace mistakes as stepping stones on their path to excellence. 

Tune in as we hear from:

In this micro-lesson, we honor the memory of Duncan Fearnley, whose cricket bat craftsmanship has left a lasting legacy, just like the indomitable Sir Viv Richards, whose wisdom takes centre stage. Tune to hear how Viv applies the metaphor of traffic lights – understanding when the red light demands a pause, so you can hit the gas at the right moment.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirationalinsights and high-performance strategies.  

Linked mentioned:

Ep...

Professor Roger Steare is The Corporate Philosopher – a senior advisor on culture, leadership and organisational development, ethics and inclusion. He has a unique track record of challenging and supporting global corporations on billion-dollar risk management and remediation programmes.

His work with BP after the Gulf of Mexico disaster was crucial to the company's recovery plan, with Roger's cultural advice and leadership training endorsed within the US Department of Justice Consent Agreement of 2016. He has advised Barclays, HSBC, Lloyds Bank and RBS after the credit crisis, PPI mis-selling and Libor manipulation scandals, with his work publicly endorsed by th...

Welcome to Inside The Mind of Champions, where we delve into the insights and strategies of exceptional individuals in the world of sports and business. In this microlesson, we explore a powerful strategy used by Olympic gold medalist Helen Richardson-Walsh to overcome self-doubt and step up in critical moments. Join us as we dissect Helen's winning mindset and draw parallels to our own lives, gaining valuable lessons on personal and team performance.

Visit Sporting Edge to find out more about how we use these bite-sized insights to drive improved business performance. www.sportingedge.com and start your 7...

Harry Cobden burst onto the horse racing scene at 16 and has since matured into a seasoned professional by his mid-twenties, known for his remarkable poise under the intense pressure of the sport. He is at the top of the jump jockey's championship with 138 wins at a 23% strike rate. The jump jockeys are the most courageous and resilient sports stars around.

In this episode, we begin hearing from Harry’s trainer, Paul Nicholls OBE, who has won the grand national, four Cheltenham Gold Cups, and has been crowned the British jump racing champion 14 times in a row.

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Sir Dave Brailsford is a renowned leader from GB Olympic cycling and the ‘Team Ineos’ Tour de France teams. He coined the marginal gains theory where 100 components could be improved by one percent. Here, we uncover the importance of receiving feedback and its impact on personal and team performance.

Visit Sporting Edge to find out more about how we use these bite-sized insights to drive improved business performance. www.sportingedge.com

Links Mentioned

Mastermind: Kipp Popert – overcoming adversity to become the world's No.1 disability golfer

Connec...

Despite being born ten weeks premature and developing cerebral palsy, which impairs the muscular movement in his legs, Kipp Popert has grown to become the world No.1 disability golfer. From his early struggles with surgeries to his triumphs on the golf course, Kipp's story is one of unwavering strength and pursuit of excellence.

In this fascinating conversation, Kipps talks candidly about what has propelled him to the top. Tune in as we unpack the power of patience and controlling impulses, his focused visualisation routine, the privilege of pressure in sports, and the impact tragically losing his cousin...

As you are starting to wind down to these all-important holidays at the end of the year, I’ve gathered some insights to reflect on. They come from a recent podcast interview I was on with David Wright from The School for CEOs. 

Tune in as we explore the key psychological characteristics of elite performers and how they are developed over time. We also explore the importance of having a growth mindset and provide advice for nurturing high achievers. Additionally, we discuss different sources of motivation and how to distinguish positive motivators from those that could potentially lea...

Content warning: this episode covers the topic of suicide and depression. If you need resources or support, talk to your GP or a relevant health practitioner.

Shaun Lane is an Australian professional rugby league footballer who plays as a second-row forward for the Parramatta Eels in the National Rugby League (NRL). He previously played for the Canterbury-Bankstown Bulldogs, New Zealand Warriors and the Manly-Warringah Sea Eagles in the NRL.

Shaun embarked on a 9-year journey filled with ups and downs, learning to embrace the inevitable challenges of high-performance sport and life. His youth was marked...

Lt Col Susie Hines is an experienced mental health nurse who transitioned to the British Army and has dedicated her career to managing and delivering clinical mental health services for defense personnel. This conversation comes from a webinar for the Sporting Edge Members. 

Tune in as Lt Col Hines shares insights on the effects of executive stress, the prevention of burnout, and the importance of prioritising mental well-being. We also explore how her expertise can be applied across various domains, including sports, business, the performing arts, and academia.

If you’d like to join the Spo...

Today we’re exploring how both the New Zealand All Blacks and South African Rugby team have created an emotional competitive advantage over their rivals. They’ve both harnessed their unique heritage, culture and a higher purpose to galvanise their teams. With the spotlight on World Cup winners the Springboks, we’ll hear about how Siya Kolisi and their players are living the philosophy of Ubuntu. We hear about the adversity faced by Denis Goldberg, who was imprisoned alongside Nelson Mandela for over 20 years. He and his comrades used this same inspirational purpose to endure unthinkable challenges and eventually overth...

Jonny Wilkinson is one of the most respected sports stars in the world. His rugby playing career was underpinned by an intense perfectionism and attention to detail. He became a household name by kicking England's winning drop goal in the dying seconds of the 2003 World Cup with scores tied. 

Jonny finished his career at Toulon helping them to win two Heineken Cups and the Top 14 championship in five years. More recently he’s moved into coaching, launched his own brands and become a successful podcaster and TV pundit. 

Join us as Jonny explains the role his...

We delve into the inspiring journey of Olympic champion Helen Richardson-Walsh MBE. Often, we only see the glorious moments of victory, but behind the scenes are the trials and tribulations that can make or break a person. 

Helen shares her story of hitting rock bottom, battling mental and physical setbacks, and ultimately realising her dream of becoming an Olympic champion. Join us as we explore the power of resilience and the importance of setting small goals and maintaining a positive mindset.

As a listener to the show, use the code PODCAST100 to g...

Once a successful jump jockey with 133 wins, Paul Nicholls OBE possesses the unique qualities essential to excel in this demanding sport. After a life-altering leg injury at 27, Paul transitioned to training racehorses. In three decades, he has brought 3,500 victories and earned over £4 million in prize money. His horses have triumphed in prestigious races, including the Grand National and Cheltenham Gold Cup.

Tune in as we unpack what fuels his quest for excellence, the motivational climate he has built for his staff, and how what makes him a serial winner. 

If you’d like to join the...

In this micro-lesson, we're diving into a section from my recent interview with Andrew May on the Performance Intelligence podcast. This section covers confidence, resilience, and the importance of seeing ourselves as more than just our jobs. Join us as we reflect on the strategies and insights that can help you thrive in any high-pressure situation, both personally and professionally.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Full interview on Performance Intelligence with...

In this episode, I pick some key insights from the Sporting Edge Digital Library about the effects of chronic stress and the need for recovery periods to sustain high performance. Tune in as experts share their personal experiences and insights on managing stress, prioritising well-being, and taking breaks to clear the mind.

You will hear from:

As your profile builds, so do the external distractions. Being the 7th bowler of all time to reach 500 Test Match wickets, Stuart Broad has developed a mental game that is as impressive as his skills. In this episode, Jeremy unpacks a conversation with Stuart into the routines and strategies he uses to focus on his mind under pressure.

You’ll hear how he bounced back from being hit for six sixes by Yuvraj Singh and what motivates him to stay one of the world’s best cricketers. Whether you love cricket or not, Stuart’s insights will give y...

Purpose and sustainability needs to be at the front of mind for all organisations, and in today’s episode I share a fascinating conversation about this with a special guest, Fiona Morgan, the Chief Purpose Officer at SailGP. Tune in as we learn more about the Formula 1 of sailing, Fiona’s trailblazing career, and how their innovative ‘Impact League’ adds a new perspective to our definition of winning. 

Follow Fiona's work and SailGP

Impact League

SailGP Instagram 

SailGP LinkedIn 

SailGP Facebook 

SailGP Twitter 

This conversation comes from Sp...

High performance is not about comparing ourselves to others, but about making daily habits and choices that align with our goals. We also need to recognise that no-one can make it to the top alone, we need to help each other. Hear a fascinating insight from Annabel Croft, British former professional tennis player and current radio and television presenter. When her idol Chris Evert offered to help her during a challenging period, it stayed with her for life. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, w...

Drawing on insights from experts in the Sporting Edge's video library, we delve into the psychology of risk. From the primitive instincts that keep us safe to the winner effect of excessive risk. Jeremy shares his personal experiences of managing risk in elite sport and we hear thought-provoking reflections and inspirational strategies to give you more confidence and clarity in the decisions you face.

Tune in to hear key insights from:

The Ashes 2023 is a prime example of motivation and playing at the highest level. Tune in to hear the insights from global Cricket legends Stuart Broad MBE and Shane Warne on their passion and support for their teammates, having the competitive spirit and taking responsibility for yourself.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies. 

Links mentioned: 

Mastermind: Stuart Broad MBE

Remembering Shane Warne

For this week's micro-lesson, I've taken a final section of a webinar that I designed and delivered for the Growth Hub. They're a network of sales leaders, and this is the Q&A section hosted by their leader, Steve Lindsay. Tune in as we talk about the role leaders play in helping their teams to navigate these periods of volatility.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Stuart Worden is a theater director, story writer, teacher, and the principal of BRIT School of Performing Arts. In today’s micro-lesson, hear Stuart’s insights into adopting the adventurous mindset when taking on ambitious goals. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Trust is an essential component of building solid relationships and high performing teams, but can be difficult to quantify. This episode looks at the intangible nature of trust and the benefits of taking risks with trusted individuals. 

Tune in to hear from leaders in the sports world Britain's most successful female marathon kayaker Anna Hemmings, former chairman of UK Sport Baroness Sue Campbell and Chelsea and England football legend Frank Lampard. 

We also hear about the psychological role of trust with leading sport psychologist Paddy Steinfort, author of 'Legacy' James Kerr, and Lt...

Commander David Marquet is a former US nuclear submarine captain who is known for turning around the lowest-ranked nuclear-powered submarine, the USS Santa Fe. Since then he has worked as a leadership expert and speaks to audiences globally about creating workplaces where people are healthier and happier because they have more control over their work. He is the bestselling author of the books ‘Turn the Ship Around’ and ‘Leadership is Language’.

In this episode, Marquet shares his insights on leadership and how he transformed the Santa Fe into an award-winning submarine. We also explore topics on managing conflict...

This episode flips the script where I share my interview on the Big Balance Theory podcast with Sarah Cripps. It provides a glimpse into my backstory as a former England cricketer and studying for a master's degree in sports psychology. We also explore the importance of setting goals, being disruptive, embracing diversity, learning from failures, and managing your energy and wellbeing.

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your fi...

With the 2023 Masters Tournament coming up, I reflect on a couple of key insights from Paul McGinley, Irish professional golfer and the Ryder Cup Captain who won four events on the European Tour. As you’ll find out, golf is a great example of why it is so important to stay present and focused, no matter how high the stakes are.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Vin Walsh is Professor of Human Brain Research and Royal Society Industry Research Fellow at the Institute of Cognitive Neuroscience, UCL. He has published over 300 scientific articles and several books, and his specialism is in how the brain achieves all the things we take for granted.

In this episode, we delve into key findings from his research, including the impact of negative thought patterns, visualisation and neuroplasticity. We also explore the role of patience whilst having a growth mindset, techniques to boost team productivity, and how to identify your peak hours of productivity. 

If you’d l...

This week, we lost an icon of the sports world, Dick Fosbury. The pioneering Olympic champion who changed the high jump forever. He is a symbol of challenging the status quo. In this micro-lesson, I showcase an insight from Tendayi Viki, an author and innovation consultant who holds a PhD in Psychology and an MBA, about thinking differently. It's a great reminder to get started on our big ideas and that failure is an integral part of success.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here...

As we celebrate International Women’s Day, we hear from two truly inspiring women from the sports and the performing arts worlds. Tune in to learn from RADA’s Director of Actor Coaching, Lucy Skilbeck and former New Zealand rugby union player Anna Richards about self-confidence, mindset and advice to female leaders.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Whitepaper: Seven Secrets of Women Who Win

Campbell Macpherson is an international business advisor, keynote speaker, writer and award-winning author of ‘The Change Catalyst’, ‘The Power to Change’ and ‘You: Part Two’. He has been enabling the leadership of strategic change for more than 25 years, helping organisations around the world to clarify their strategy. 

In this mastermind episode we explore how we can be best primed for change. We delve into the role of communication, the impact of change on our primal instincts, and how to get out of victimhood mode. 

If you’d like to join the Sportin...

James Anderson and Stuart Broad have become the most prolific bowling partnership in Test cricket after surpassing Shane Warne and Glenn McGrath’s record of 1,001 wickets. It’s fascinating to see their hunger to keep on learning, so tune in as we explore how they reached the top and how they have stayed there for more than a decade.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Mast...

Kate Richardson-Walsh, OBE is an Olympic Gold and Bronze Medal winning English field hockey player. She is the most capped female hockey player in GB history, and was captain of the GB and England women's hockey teams for 13 years. A proud member of the LGBT+ community, Kate and her partner Helen Richardson made history when they became the first same-sex couple to win an Olympic gold medal.

In this episode, learn about the value of investing in our mindset, identifying our ‘super strengths’, Kate’s strategy for emotional control when the stakes are high, and the difference betwee...

Whatever your big goal is – you may be procrastinating and putting things off. In this micro-lesson, I share the power of breaking things down. By dedicating just five minutes to our goal we can find the energy and focus we need to make that all important start. It may be finding an address, calling a friend or tidying our desk. From this small start, we can build the momentum we need to achieve our longer term goals.  

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which incl...

Warren Gatland CBE is a New Zealand rugby union coach and former player who is currently in his second spell as the head coach of the Welsh national team. With the Six Nations just around the corner, Warren shares some great insight into the nature of high performing teams.

In this episode we explore his leadership influences, the role of skill and character, advice on how to work with big personalities – and why singing as a group has been Warren’s secret weapon to keep a diverse British and Irish Lions team together. 

If...

In today’s episode we talk about preparing for 2023 and the importance of having a strong mindset to achieve success. We delve into the topic of personal resilience, which comes from the recent ‘Winning Mindset’ webinar I ran for the Sporting Edge community. Tune in as we explore strategies for finding balance, the impact of living in a non-stop information ecosystem, as well as some key insights from Rahaf Harfoush and Lieutenant Colonel Langley Sharp.

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your per...

Tune in to today’s micro-lesson as we investigate the power of saying no. We will hear from Fran Halsall, retired English competitive swimmer who has represented Great Britain at the Olympics, FINA world championships, and European championships, on how she stayed focused by saying no to distractions.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Slow sustainable goals for 2023 Podcast Episode 70 | Podcasts | Sporting Edge

Jo...

As we kick off 2023, many of us might be experiencing a slump from the ambitious goals we have set for ourselves. It’s the brilliant basics and finding the sustainable goals that will win in the long run. Join me today as I unpick some key insights from the Sporting Edge Digital Library about the power of discipline and repetition, visualisation, and choosing your support team wisely.

Today we delve into the brilliant minds of former South African cricket captain Graeme Smith, British cycling coach Sir Dave Brailsford, former All Blacks rugby captain Kieran Read, and neuroscientist Dr...

With uncertainty you can either go with the flow or crave control. This episode comes from our recent Members webinar event, where we explore these different ways of dealing with uncertainty. Entrepreneurs and executives from all over the world joined me on this live zoom coaching call to explore key strategies for leading through the unknown. Tune into this episode where I share some key insights and practical tips which have helped leaders stay nimble. 

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and pro...

This micro-lesson delves into our previous interview with Gareth Southgate, before his role as England manager, which carries some timeless pearls of wisdom. Tune in to hear Gareth’s insights on setting the conditions to nurture leaders and what it takes to be a great coach.  

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Mastermind: Kieran Read

Kieran Read is a former captain of the New Zealand All Blacks rugby team. He is one of the most capped players of all time, playing number 8 between 2008 and 2019. He was voted IRB player of the year in 2013 and led the All Blacks to a world record of 19 consecutive wins. In today’s episode, we delve into his personal story and the revered culture of the All Blacks. 

Tune in as we unpack the spiritual philosophy of Whakapapa, the impact of the Haka war dance before each match, how Kieran and the team handle pressure and inspirational str...

Today’s Mastermind comes from a true trailblazer for diversity and reaching to the top. Stephanie Boyce the sixth female, the first Black office holder, the first person of colour and the second in-house solicitor in almost 50 years to become president of the Law Society of England and Wales. She is clearly a change agent for more inclusive cultures, so I wanted to get some of her practical advice that we can all apply in the workplace. 

This was a fascinating discussion about how ordinary people can make such huge differences. Tune in to this episode as Ste...

Today’s micro-lesson delves into how to get the best engagement and impact from our team meetings, featuring some tangible insights from the expert Tammy Erickson. She is an Adjunct Professor, Organisational Behaviour, at London Business School, where she has designed and co-directs the school’s premier leadership programme for senior-most executives, Leading Businesses Into the Future. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Podcast Episode 54 | Podca...

Ash Farrington spent thirty years in policing, retiring as a Detective Chief Inspector. He achieved national accreditations as a hostage negotiator, Senior Investigating Officer and Public Safety and Public Order commander. Ash then qualified as a leadership coach and has considerable coaching experience and leadership development that has included working with the British Army, HM Prison Service, Fire and Rescue Service as well as with colleagues in the Police Service. 

This episode comes from an interview I had with Ash for the Sporting Edge Members Club. It was a truly enlightening conversation about compassionate leadership and how w...

Lieutenant Colonel Langley Sharp MBE was head of the Centre for Army Leadership, part of the Royal Military Academy Sandhurst, and is responsible for championing leadership excellence across the British Army. Having graduated from Sandhurst two decades ago, his career in the Parachute Regiment has seen him deployed to Northern Ireland, Macedonia, Afghanistan and Iraq. 

Whatever your field, we can all draw lessons from the army. In today’s mastermind episode, Langley shares his view of leading teams, and why it's important to have the courage to be able to step back and let go of the ego...

In today’s micro-lesson, find out how elite performers get comfortable with failure, and what you can do to give your best shot. This insight comes from Tanmay Bakshi, an IBM Advisory Software Engineer, Google Developer Expert for Machine Learning, TED and Keynote Speaker, and author of four Tech books. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Whitepaper: Five Strategies to Optimise Hybrid Working

Tan...

Put simply, Andy Bounds helps companies communicate better. He is a keynote speaker, award-winning consultant and best-selling author. After having spent over 20 years studying what the world’s best salespeople do, Andy provides some impactful techniques that anyone can use to sell more.  

In this episode, we explore all things sales – from networking, sales emails to closing a deal. Andy sheds light on what makes a strong elevator pitch and his style of negotiating. There are some really practical skills you can gain from this episode, as well as insights into his sales philosophy. 

If you’d l...

Professor Gro Sandal, the Department of Psychosocial Sciences at the University of Bergen, Norway, shares some fascinating insights into how the American and Russian space missions recruited their team. It’s testament to the power of having a strong, diverse team – and what leaders need to look out for when hiring.  

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

There is no doubt that we are becoming increasingly reliant on technology in our work and social lives but we need to make sure it’s ethical and healthy. Rahaf Harfoush is a Strategist, Digital Anthropologist, and New York Times Best-Selling Author. Her focus is on the intersections between emerging technology, innovation, and digital culture and raises some powerful questions for us to reflect on.  

In this episode, Rahaf provides an objective view of the tech giants’ strategy, explores the relationship between technology and burnout and shares advice on how businesses need to rethink the office space for co...

Today we explore how the best coaches are both inspiring and practical. Find out from Risa Steinberg, the Associate Director of Dance at The Juilliard School in New York, as she shares what she has learnt from having a 360-degree relationship with coaches and mentors. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

Mastermind: Ade Adepitan MBE

Ade Adepitan was born in Lagos, Nigeria. As an infant, he contracted polio, resulting in damage to his legs that meant he needed calipers to walk. At the age of three, he moved with his family to the UK, where he grew up in East London. Becoming a wheelchair basketball player, he was part of the British team that played at the 2004 Summer Paralympics, securing a bronze medal. In 2005 he was awarded the MBE for services to disability sport. Ade’s story is a powerful reminder that we can always find a way to win. 

In this epi...

Former Chelsea F.C. legend and current Premier League Soccer Manager, Frank Lampard, shares how mental and physical recovery was key to the longevity of his successful career. Tune in to learn how you can create boundaries and energy routines so you can stay on top of your game.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

From its creativity, teamwork and showmanship, there is a lot to be learnt from the Performing Arts. Today’s mastermind focuses on Cirque du Soleil’s Vice President Bernard Petiot. He has been part of the Cirque du Soleil management team for over 19 years, and prior to that he was the coach at Gymnix de Montréal from 1980-1998, where he contributed to the development of some of Canada’s best gymnasts. He has also coached the Canadian Olympic Team, through 13 World Championships and 2 Olympic Games.

Tune in to learn more about how the largest contemporary circus produce...

The Lionesses have recorded England’s first major title for 56 years. Winning over Germany, their EURO champions crown offers a truly transformational moment for women’s sport. In today’s micro lesson, I reflect on what it takes to create a high performance culture, from my conversation with Baroness Sue Campbell, the managing director of Women’s Football at the FA. We consider the leadership skills that her and coach Sarina Weigman have used to develop this winning culture.  

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, whic...

May Busch is a former COO of Morgan Stanley Europe and now executive coach, speaker, advisor and author of ‘Accelerate: 9 Capabilities to Achieve Success at Any Career Stage’. Following her successful investment banking career, May Busch focuses on bringing her insights and experiences to help high-potential and high-performance leaders and their teams perform at their best and fulfill their potential. She shares her career insights through keynotes, workshops, executive coaching and consulting.

In this interview, May candidly shares the story of her formative years and her advice on overcoming low self-confidence, her leadership style – and knowing your ‘Big Self...

‘Busyness’ is not a badge of honour. In this week’s micro-lesson, find out how one of the highest profile coaches in sport, Eddie Jones, sets his priorities and what is his framework for delegating. This clip comes from one of the weekly challenge videos that I shared with the Sporting Edge community about identifying your weekly priorities. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links mentioned:

​​Mastermind: Eddie Jones...

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology of extreme environments such as the International Space Station and the mindset needed for an 18-month round trip to Mars. Balancing realism and optimism is essential to navigating challenging times and...

The new 'Bazball' philosophy is redefining England's approach to Test cricket. It’s a concept developed by Kiwi coach Brendon McCullum and Ben Stokes, captain of the England Test team, as a courageous and positive game-plan. Find out more about this philosophy and why it is more than just reckless aggression – and how we can all apply a bit of ‘Bazball’ into our daily lives. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies. Join a wide range of...

Former professional British female tennis player and current radio and television presenter Annabel Croft is proof that passion and positivity underpin success. As a tennis player she won the WTA Tour event Virginia Slims of San Diego and represented Great Britain in the Fed Cup and the Wightman Cup. She retired from professional tennis at the age of twenty-one after reaching the world top twenty-five.

In this mastermind episode, I find out what it took for her to succeed. Tune in to learn more about Annabel’s attitude to change, her life lessons playing from a global ci...

Find out some key reframing and refocusing techniques to overcome your inner-critic in this micro-lesson. It’s part of the Masterclass Video Series: The Ashes Mindset for BT Sport and interviewed by Alison Mitchell.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links:

Masterclass Video Series: The Ashes Mindset: https://www.sportingedge.com/resources/the-ashes-mindset-video-series.html 

Mastermind – James Kerr: https://www.sportingedge.com/podcasts/episo...

James Kerr is a best-selling author, award winning creative director, brand consultant and advises leading companies on brand, identity, advertising, internal communications and transformational culture change. In his book ‘Legacy’, he goes deep into the heart of the world’s most successful sporting team – the All Blacks.

What is the secret of their success? And what can we, as individuals, companies and teams, learn from them? James’ emotive storytelling uncovers the unique culture of the All Blacks, the role of humility and curiosity, and why pressure is a privilege.   

If you’d like to join the Sporting Ed...

In this micro-lesson, we explore how we can best support our children through balancing the need for stable, repeatable techniques whilst still embracing their natural talents and need for experimentation. It’s part of my interview on the Demystifying Mental Toughness podcast. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.

Links:

Here’s a link to the full interview from Demystifying Mental Toughness: https://podcasts.apple.com/g...

World renowned Orchestral Conductor, Jazz musician and corporate speaker, Dominic Alldis has built a unique career over 30 years. His fluency in many different musical languages and flair for bringing them together in a distinctive way puts him in a category all of his own. He shares the lessons of practice, discipline and collaboration from the great orchestras along with the spontaneous and innovative culture of Jazz.   

Tune in to this Mastermind episode as I pick out some key insights from the Sporting Edge Digital Library including how Dominic got into music, developing his own personal coaching style, the...

Today’s micro-lesson covers hybrid working – and what this new model means for us in terms of our work/ life and productivity. It’s part of my interview on the Work, Actually podcast. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies that you can use to inspire your team.

Links:

Here’s a link to the full interview from Work, Actually: https://podcasts.apple.com/gb/podcast/performance-coach-jeremy-snape/id1513190642?i=1000560091393

Tendayi Viki is an author and innovation consultant who holds a PhD in Psychology and an MBA. As Associate Partner at Strategyzer, he helps large organizations innovate for the future while managing their core business. Tendayi has written three books based on his research and consulting experience, ‘Pirates In The Navy’, ‘The Corporate Startup’ and ‘The Lean Product Lifecycle’. 

In this Mastermind episode, I pick out some key insights from a conversation I had with Tendayi. Tune in to learn more about what makes a successful innovator, hiring people that think differently through cognitive diversity, the important role of failu...

Is work overload draining your energy? In this micro-lesson, I share an insight from Dr Dorian Dugmore – an expert in cardiovascular health, preventative medicine and wellness – about how taking regular breaks throughout the day helps us perform at our best. We can't be relentless we need to redesign work around our natural energy cycles.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which will transform your personal development and your team meetings at work. 

Links:

Maintaining Your Mojo

‘Are mental health...

Many of us take our health for granted. In today’s episode, I invite you to pause and reflect on what’s important to you – and chase your goals with increased motivation. Today we are joined by David Smith MBE, the Paralympic Gold Medalist, who speaks about his battle with a rare spinal tumor and his attitude towards optimism, mindfulness and resilience. 

David is a Nike Athlete, speaker, writer and coach – and he has competed internationally in several sports including GB Rowing and British Cycling. David has overcome tremendous adversity and now shares both his experience in high perf...

Today’s micro-lesson will help those who struggle with endless people-pleasing. British Olympic rower and broadcaster Sir Matthew Pinsent shares candidly how the fear of letting his teammates down was greater than his own fear of failure. We explore new ways to retain our focus and confidence and reduce our need to please everyone all the time. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which will transform your personal development and your team meetings at work. 

If you’d like to lea...

Professor Tammy Erickson is an Adjunct Professor, Organisational Behaviour, at London Business School, where she has designed and co-directs the school’s premier leadership programme for senior-most executives, Leading Businesses into the Future. She is the Founder and CEO of Tammy Erickson Associates, a research-based firm dedicated to helping clients build intelligent organizations.

In this episode, I dig into Sporting Edge Digital Library to find out some key insights from Tammy about the future of leadership. Tune in to learn more about the language we use as leaders, the powers of remote collaboration, how to think like an...

With Stress Awareness Month coming up this April, today’s micro-lesson explores healthy ways to deal with stressful situations. I also share an insight from our interview with Anna Hemmings, Britain's most successful female marathon kayaker, about her experience of burnout. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies, you can even stream them into your online meetings to inspire your team.

If you’d like to learn how to think like a pro – explore...

Today we’re joined by former England rugby union player Will Greenwood. In this fascinating conversation, we explore what the business world can learn from sport, what it means to be competitive, and knowing your ‘super strength’. We also unpack some key insights from his latest book that he co-authored with Ben Fennell, World Class: How to Lead, Learn and Grow like a Champion. This interview comes from a live Q&A session which I had with Will for the Sporting Edge members. 

If you’d like to join the Sporting Edge Members Club to get 24/7 a...

The tragic news of Shane Warne’s death on 4th March 2022 has left the cricketing world in shock. He was full of life, fun and adventure and no one could have predicted this ending. Having worked with him and been friends for over a decade, the news is all the more painful. I wanted to create a fitting tribute to the man I admired so much. He was a fierce competitor on the pitch and a kind and loyal friend off it. 

As I dug out old memories, I found an audio interview I recorded in his roo...

This year’s International Women’s Day is being celebrated on 8th March with the campaign to #breakthebias. In this episode, I delve into Sporting Edge’s digital library and select key insights from leading experts in sport, business and academia. What’s clear is that if we focus on changing the micro-climate around us, we can all play our part in accelerating the drive for gender parity. 

Hear Professor of Organisational Behaviour at London Business School Tammy Erickson and business psychologist Jo Kandola share their views on the future of leadership and inclusion. Sporting Director, commentator and forme...

I received a great question from a listener about how to help their teenagers’ football team overcome feeling defeated. From redefining success to focusing on your own performance and not the opponent’s, tune into this micro-lesson to learn how to best react to your rivals.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to sharpen your thinking and performance this year, it’s a great resource for yourself and your...

Empowering your team is essential to truly advance as a leader. In this week’s episode, I explore what we really mean by ‘empowerment’, how to give your team members autonomy, so you can watch your team take responsibility and perform better than you can imagine.

Tune in to learn some powerful insights from author of 'Legacy' James Kerr and Scottish yachtsman and the performance director of British Cycling Stephen Park CBE about boosting team problem solving and engagement. We also get some practical advice from former Chair of UK Sport Baroness Sue Campbell and transformation coach Kallis...

After some of world cricket’s highest profile coaches have recently lost their roles, we go in search of the perfect style of leadership. In this micro-lesson, I delve into the elusive goldilocks principle and the coaching sweet spot from my interview with Baroness Sue Campbell, former chairman of UK Sport. We also hear former Australian Cricket coach Justin Langer’s story comparing his parallel journeys through the ranks of cricket and martial arts. It highlights the life lessons both sports have taught him including resilience and discipline. 

As a listener to the show, use the code PODCA...

Former skeleton racer and Olympic gold medallist Amy Williams MBE is an individual driven by ambitious goals that are backed by a disciplined process. Although unable to qualify for the 2006 Winter Olympics, she was a member of the Great Britain team four years later at the Vancouver Games. She won a gold medal, becoming the first British individual gold medallist at a Winter Olympics for 30 years.

In this Mastermind episode, I delve into Amy’s mindset and career progression that led her to winning gold in 2010. Tune in to learn more about how she handles her fear of...

Let’s embrace neurodiversity by building a truly inclusive workplace. In today’s micro-lesson, I reflect on a conversation I had with scientist, writer, and autism advocate Dr Camilla Pang to find out what it takes to build the right environment where we can all work at our best.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here which includes 24/7 access to over 800 insights and high performance strategies. If you’re looking for new strategies to sharpen your thinking and performance this year, it’s a great resource...

Does the start of 2022 feel like a buffering wheel to you? We have all felt overwhelmed in one way or another during the pandemic, so setting unrealistic goals in January is more likely going to increase our stress levels. In this episode I reflect on stepping away from having an all-or-nothing approach with goal-setting, and how we can be more proactive with taking time out.

In this episode I pick some key insights from author and CEO World magazine columnist Campbell Macpherson where he talks about considering the emotional toll when challenges have been thrust upon us...