Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
By: Kylie Patchett
Language: en-us
Categories: Business, Marketing, Health, Fitness, Alternative, Entrepreneurship
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries.This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers.And guiding you through this wild ride? It’s me, your host, Kylie Patchett (aka KP): a proudly neuro-sparky, natural-born rabble-rouser who thrives on helping disruptors like you harnes...
Episodes
S6E17: Magnetic Messaging + The Big AI Asterisk
Dec 15, 2025In this fiery AF mini-episode, I riff on the one thing almost nobody is talking about when it comes to AI in the coaching/creative/spiritual business space - the massive, flashing, non-negotiable asterisk that determines whether AI is a powerful amplifier… or a frequency-muddying sabotage loop waiting to happen.
This is your friendly but firm PSA:
AI is not the problem.
Your parts using AI are the (potential) problem.
(Side note → If you don’t know what I mean by parts...
Duration: 00:11:13S6E16: Parts are not Problems: An IFS Deep Dive with Andrea Tessier - Part 2
Dec 07, 2025In this juicy AF episode, I sit down with the absolute gem of a human, Andrea Tessier – IFS practitioner, master coach, intuitive powerhouse, and the woman who helps people trust themselves for a living.
We go deep into Internal Family Systems (IFS) – what it is, how it works, and why your so-called “problem parts” are actually the ones loving the hardest on you.
This conversation is equal parts practical, magical, identity-shifting, and business-changing.
If you’ve ever wondered why you’re doing “all the right things” and still feel stuck...
Duration: 00:28:25S6E15: Parts are not Problems: An IFS Deep Dive with Andrea Tessier - Part 1
Dec 01, 2025In this juicy AF episode, I sit down with the absolute gem of a human, Andrea Tessier – IFS practitioner, master coach, intuitive powerhouse, and the woman who helps people trust themselves for a living.
We go deep into Internal Family Systems (IFS) – what it is, how it works, and why your so-called “problem parts” are actually the ones loving the hardest on you.
This conversation is equal parts practical, magical, identity-shifting, and business-changing.
If you’ve ever wondered why you’re doing “all the right things” and still feel stuck...
Duration: 00:29:44S6E14: How Good will you allow this to Get? Ease-fulled Marketing for the Win Win!
Nov 24, 2025In this episode, I’m dropping you right into the spacious, golden center of something I’ve been living, breathing, and witnessing everywhere lately: ease — in business, in marketing, and honestly… in life.
This is a conversation about letting things get really good. Good in a way your nervous system might not even be used to yet. Good in a way that asks you to soften the grip, trust your flow, and maybe unhook from a lifetime of “shoulds.”
And we go everywhere in this one — client stories, my own edges, social media pressure, the evolution of t...
S6E13: How to Avoid HD Dogma and find YOUR way
Nov 17, 2025Let's pull back the curtain on my evolving relationship with Human Design, and how I’ve been navigating the sometimes sticky space between truth and dogma.
In this episode, I talk about what it’s looked like for me to unlearn HD dogma and come back to resonance, experimentation, and self-trust. Plus, what happens when you over-identify with your “type,” how to tell when something is out of alignment, and why your felt sense is always the real authority.
We explore:
S6E12: The Antidote to Pain Point Marketing - Marketing from your Authentic Self
Nov 11, 2025Have you ever made a fear-based business decision? What would your marketing look like if you spoke only from and to the authentic self?
In this soulful springtime episode, we talk about the beauty of co-creation, authentic marketing, and what it really means to lead from your genius zone.
Inspired by a conversation with IFS practitioner and life coach Andrea Tessier, this chat is all about releasing fear-driven “pain point” marketing, reconnecting to your authentic self, and making business decisions from calm, grounded conviction, not panic or pressure.
01:58 — Aha Moment with A...
Duration: 00:24:06S6E11 - Embodying Your Genius
Nov 03, 2025Welcome back, friends! This solo episode dives deep into what it really means to embody your genius — to own your unique magic, honor your natural flow, and stop building your business (or life) from the “shoulds.”
We’ll explore how to recognize your genius zone, why it matters, and how aligning with it transforms not only your work but your whole energetic field. Plus, a little sneak peek into what’s next inside the Raw Revolution and a brand-new Human Design offering.
S6E10: Making Friends with Fear
Oct 29, 2025Fear isn’t the enemy. It’s the invitation.
In this episode, we dive deep into the truth that business growth doesn’t have to feel hard, heavy, or endlessly self-sacrificing. This is a conversation about devotion, not discipline; about tending to your inner world as carefully as you grow your outer success.
Together, we explore:
The difference between business strategy and soul-tendingWhy success and growth don’t have to feel hardHow to meet fear, procrastination, and perfectionism with compassion (not shame)The power of somatic and body-based tools over mindset work aloneWhy trauma-informed, safe pra... Duration: 00:29:12S6E9: The Truth About Human Design: Permission, Power & the New Paradigm with Analena Fuchs - Part 2
Oct 20, 2025Analena Fuchs is an Intuitive Human Design & Gene Keys Guide and creator of the Intuitive Human Design Teacher Training Certification. She helps conscious leaders stop people-pleasing and step into their power using her unique holistic Human Design approach. As host of the True Sidereal Summit and a 3+ year podcast veteran, Analena is a leading voice in the human design space, teaching practitioners to read charts as complete stories rather than isolated elements.
In this two-part, truth-talking conversation, Kylie Patchett and Queen of True Sidereal Human Design Analena Fuchs crack open Human Design as...
Duration: 00:44:06S6E8: The Truth About Human Design: Permission, Power & the New Paradigm with Analena Fuchs - Part 1/2
Oct 15, 2025Analena Fuchs is an Intuitive Human Design & Gene Keys Guide and creator of the Intuitive Human Design Teacher Training Certification. She helps conscious leaders stop people-pleasing and step into their power using her unique holistic Human Design approach. As host of the True Sidereal Summit and a 3+ year podcast veteran, Analena is a leading voice in the human design space, teaching practitioners to read charts as complete stories rather than isolated elements.
In this two-part, truth-talking conversation, Kylie Patchett and Queen of True Sidereal Human Design Analena Fuchs crack open Human Design as...
Duration: 00:49:09S6E7 - The Anti-Entrepreneurs Mini-Series - Part 3/3
Oct 13, 2025The biggest voice + visibility blocks for entrepreneurs won’t be fixed by strategy - not when, underneath the surface, you don’t yet feel safe to be seen, heard, and richly rewarded just for being you.
This 3-part series is for the creative, artistic, rebel, revolutionary, and paradigm-shifting entrepreneurs who know they’re here to disrupt the rules and do big heart-led work in the world - but keep getting tripped up by invisible patterns that silence their truth, dull their magic, and shrink their impact.
The Anti-Entrepreneurs system was first designed in 2015 as a way of...
S6E6 - The Anti-Entrepreneurs Mini-Series - Part 2/3
Oct 06, 2025The biggest voice + visibility blocks for entrepreneurs won’t be fixed by strategy - not when, underneath the surface, you don’t yet feel safe to be seen, heard, and richly rewarded just for being you.
This 3-part series is for the creative, artistic, rebel, revolutionary, and paradigm-shifting entrepreneurs who know they’re here to disrupt the rules and do big heart-led work in the world - but keep getting tripped up by invisible patterns that silence their truth, dull their magic, and shrink their impact.
The Anti-Entrepreneurs system was first designed in 2015 as a way of...
S6E5 - The Anti-Entrepreneurs Mini-Series - Part 1/3
Oct 02, 2025The biggest voice + visibility blocks for entrepreneurs won’t be fixed by strategy - not when, underneath the surface, you don’t yet feel safe to be seen, heard, and richly rewarded just for being you.
This 3-part series is for the creative, artistic, rebel, revolutionary, and paradigm-shifting entrepreneurs who know they’re here to disrupt the rules and do big heart-led work in the world - but keep getting tripped up by invisible patterns that silence their truth, dull their magic, and shrink their impact.
The Anti-Entrepreneurs system was first designed in 2015 as a way of...
S6E4: From Unseen to Unstoppable: Find the Why That Makes You Magnetic
Sep 17, 2025Feeling unseen? Stuck in hustle and struggle? Wondering why your business still feels harder than it should?
This conversation isn’t about your polished “origin story.” It’s about the raw, soul-deep why that fuels everything you do — the reason you give a fuck, the reason clients feel you, and the reason your work matters.
I share the moment my own why cracked wide open — from a childhood of hypervigilance, to a womb-healing session that rewove my DNA in golden threads, to finally seeing that my true work is helping people feel deeply, unapologetically seen. Duration: 00:17:56
S6E3: Behind the Scenes Confessions of an Overpreneur - How Hustle is Hiding Your Visibility
Sep 14, 2025Ever felt like you’re hustling harder than anyone else, overdelivering for clients, undercharging, and still somehow invisible? Welcome to the world of the Overpreneur – my own Achilles heel when it comes to visibility.
In this episode, I take you behind the scenes of how the Overpreneur fear frame runs the show:
S6E2: The Worst Thing They Could Say About You (and What It Reveals About Your Visibility)
Sep 10, 2025What’s the one comment that would crush you if it landed on your social post, ad, or stage talk? That thing you secretly fear someone will say about you?
In this episode, Kylie pulls back the curtain on her own worst-case scenario – being called arrogant and harmful – and shares what happened when those exact words showed up in the middle of her ROAR Live launch.
You’ll hear:
S6E1: Good Girls Don’t Lead Revolutions: Season 6 Kickoff
Sep 07, 2025✨ Go Deeper with Kylie:
🔥 Claim your free seat at MAGNETIC: The Messaging Masterclass🔥 Or join ROAR: The Voice + Visibility Activation for Disruptors, Rebels + RevolutionariesWelcome back, rebels – it’s Season Six and we are turning the volume way up. After a seven-week sabbatical, I’m back with fresh fire, juicier stories, and a whole new lens on visibility and voice.
In this kickoff episode, I spill:
The truth about my “Overpreneur” Achilles heel (and why hustle addiction nearly broke me).How True Sidereal Human Design flipped my world fro... Duration: 00:19:40S5E21 - Recalibration, Refinement + Reclamation with Kylie Patchett
May 26, 2025In this final solo episode of Season 5, I’m dropping into the sacred pause.
We’re talking about:
This is your permission slip to recalibrate, refine, and reclaim what busines...
S5E20: The Ghost Points, the Goddess, and the Great Unhooking with Kate Hemingway
May 19, 2025Kate Hemingway is not your average acupuncturist. She’s an energetic catalyst for deep soul liberation. In this episode, we dive into the magic of the Ghost Points - 13 powerful acupressure portals originally used for "de-possession," now reclaimed as a pathway to remember who you truly are.
We talk ritual, revolution, and the radical reclamation of your gifts. Kate shares her journey from Reiki and ayahuasca to guided energetic acupressure, how these mysterious points can clear layers of conditioning and awaken your divine gifts, and why your “tiny” vision might just be a portal to something world-changing.
W...
Duration: 01:03:11S5E19: It Doesn't Stop with Me, It Starts With Me with Akary Busto
May 12, 2025Akary Busto is an Emotional Biohacker dedicated to helping individuals transform their trauma and reclaim their power through nervous system regulation techniques. Combining HeartMath practices, Human Design, and breathwork, she supports clients in moving from survival mode to thriving with vitality.
Akary isn’t just here to regulate your nervous system - she’s here to help you reclaim your power, rewire your story, and return to your truest self. A self-described emotional biohacker, Akary blends Human Design, HeartMath, breathwork, and quantum wisdom to support women moving from survival mode into sovereignty.
In this juicy, soul...
S5E18: Can Princesses Wear Hiking Boots (the answer is YES!!) with Colleen Sims
May 05, 2025What happens when a self-confessed princess, fresh out the other side of cancer treatment, decides to walk 800km across Spain with a backpack, a pair of hiking boots, and no idea what’s ahead?
Colleen Sims wasn’t exactly what you’d call “outdoorsy.” Afraid of dogs, cows, and basically anything remotely icky, she was the last person anyone expected to fall in love with long-distance walking. But one spontaneous trip to Spain, a beachside shell moment, and a full-body YES later… she did it anyway. And it changed everything.
In this tender, hilarious, and deeply inspi...
S5E17: The Frequency of Miracle Magick with Amanda Young
Apr 28, 2025Ready to ditch the hustle and tap into something way more magical? This episode is a full-body permission slip to believe in miracles again. I’m joined by the deliciously intuitive Amanda H. Young – Miracle Instigator, soul guide, and catalyst for secretly magical humans who are DONE living small and ready to expand into infinite possibility. Think fast, deep, and embodied transformation – no fluff, no bypassing, just truth, clarity, and sovereignty.
We dive into:
S5E16: On Living Well After Trying to Die with Monica Climaco
Apr 21, 2025*Trigger Warning*: a heads-up that this episode includes a discussion about su*cide. We approach the topic with care and compassion, but please use your discernment and prioritise your wellbeing.
Monica Climaco (she/they) is a queer, immigrant, neurodivergent somatic practitioner, coach, artist, and activist. Her purpose on earth is to enjoy life being as true to herself as possible, with the hopes that people feel they can be true to themselves as well. Weaving movement, writing, art-making, play, improv, and other creative modalities into her practice, she believes that radical embodied authenticity and aliveness a...
Duration: 01:04:31S5E15: Coming Home to Life, Lineage & Land with Amy Babish
Apr 14, 2025This week, I’m joined by the luminous Amy Babish — Amy Babish, MA, LPC, ATR-BC, is a somatic expert, house therapist (Feng Shui), and Alchemical Family & Systems Constellations facilitator. With over two decades of experience (and lifetimes more wisdom in her bones), Amy weaves together ancient traditions, energetic practices, and radical presence to help people transmute pain into power and come home to themselves, their lineage, their land, and their legacies.
We talk about:
How working with the land, stones, and body became her sacred medicineWhat it actually means to hold space (and why Amy doesn’t do i... Duration: 01:16:03S5E14: Magnetism, Messaging + the Power of Unleashing Your Truth with KP
Apr 07, 2025What if the key to attracting your most aligned clients isn’t in the perfect funnel... but in your unapologetic truth?
In this fiery solo episode, I’m sharing a stripped-back, real AF look at magnetism, visibility, and how storytelling becomes the most potent tool in your business.
We’ll bust through the top 3 rules keeping paradigm-shifting entrepreneurs stuck in a loop of performing, perfecting and playing small — and get to the heart of what actually creates connection, resonance and irresistible energy online.
I talk about:
S5E13 Embodying Authenticity + Following Freedom with Latoya Dixon Smith
Mar 31, 2025Latoya Dixon Smith is a boudoir photographer, embodiment coach, and international speaker based in Greenville, SC. Featured on HBO, she has also been widely featured in publications including ESSENCE, The Huffington Post, and The Greenville Business Magazine.
In addition to activating women to connect with their confidence through empowering boudoir healing ceremonies and photos, Latoya enjoys speaking with women about accessing pleasure, power, and peace through the power of the feminine essence.
In this ep we chat about:
S5E12: Sonic Wealth with Roshni Dattani
Mar 24, 2025Roshni is the founder of The Sonic Wealth Coach, a transformational leader dedicated to helping high-achieving women unlock their inner wealth and create lives of abundance, clarity and alignment. Using a powerful combination of sound healing, energetic tools, transformational coaching and somatic practices, Roshni empowers her clients to release limiting beliefs, reconnect with their intuition and embody their authentic power.
In this pod ep we chat about:
how Roshni left the corporate world after years of being burnt out, tired and unhappy and decided to become a sound healer and coachhelping women in corporate expand their... Duration: 00:52:05S5E11 Part 2: How to Play Your Way to Healing with TJ Matton + Bailey Jacobs
Mar 19, 2025This week on the podcast, we speak to TJ Matton and Bailey Jacobs from the Play Revolution.
TJ is a social worker, psychotherapist, coach, and constructive misbehavior enthusiast. As founder of The Playful Revolution help people understand the neuroscience of play, integrate play into their healing, and reconnect with the power and potential of play.
Bailey’s play is planning. Planning parties, planning meals, and planning adventures big and small with her friends and family. As the Chief Orchestrating Officer (COO) of The Playful Revolution, Bailey uses her directorial play prowess to oversee the company’s stra...
Duration: 00:57:48S5E11 Part 1: How to Play Your Way to Healing with TJ Matton + Bailey Jacobs
Mar 18, 2025This week on the podcast, we speak to TJ Matton and Bailey Jacobs from the Play Revolution.
TJ is a social worker, psychotherapist, coach, and constructive misbehavior enthusiast. As founder of The Playful Revolution help people understand the neuroscience of play, integrate play into their healing, and reconnect with the power and potential of play.
Bailey’s play is planning. Planning parties, planning meals, and planning adventures big and small with her friends and family. As the Chief Orchestrating Officer (COO) of The Playful Revolution, Bailey uses her directorial play prowess to oversee the company’s stra...
Duration: 01:01:51S5E10: Karmic Cleanup: Corporate Style with Maryanne Katsidis
Mar 10, 2025Maryanne Katsidis is a visionary transformation expert with over 30 years of experience guiding organizations to unlock their highest potential. Drawing on a rich career across telecommunications, not-for-profits, education, and entrepreneurship, Maryanne blends strategic insight with holistic healing practices to create lasting, impactful change.
A heart-led entrepreneur and certified Kinesiologist, Maryanne works closely with CEOs, entrepreneurs, and leadership teams to uncover hidden challenges, align energies, and build thriving, purpose-driven cultures. Her unique approach merges business strategy with energetic wisdom, empowering leaders to create environments where individuals and teams can thrive, innovate, and grow.
Have you ever...
S5E9: i don't really want to tell you this but here's the honest truth ...
Mar 03, 2025In this raw and real solo episode, Voice + Visibility catalyst Kylie Patchett gets radically honest about the coaching industry, the systems of oppression baked into some business models, and the ways heart-led entrepreneurs are unintentionally holding themselves back.
If you’ve ever felt like something is off in the online business world — like the hype is outweighing the heart, and the sales tactics feel manipulative instead of empowering — this episode is for you.
Kylie unpacks:
🔥 The toxic patterns in coaching spaces that perpetuate power imbalances
🔥 Why storytelling is the antidote to overcomplica...
S5E8: We Are All Mediums with Victoria Bond
Feb 24, 2025Victoria Bond is a renowned psychic medium and spiritual empowerment coach who has sparked a transformative movement for women eager to embrace their intuitive gifts and step into their true power. She created the Awaken with Victoria Bond movement to inspire and uplift spiritual women across the globe.
Through her Magnificent Mediumship Certification and other powerful programs, Victoria has guided thousands of women to confidently develop their psychic abilities and turn their passion into a fulfilling career.
Victoria and I have only known eachother for a short amount of time, but we feel like we...
Duration: 01:14:24S5E7 People Pleasing to Sacred Overflow with Nicole Pasveer
Feb 17, 2025Nicole Pasveer AKA fairy godmother to your inner wise woman, is the host of the Rewild + Free podcast, and mentor for coaches, doulas, disruptors, and leaders of the new paradigm who are DONE dimming their light
She guides women to awaken beyond the conditioning that’s kept them pretty, perfect, and pleasing, so they can unbecome who the world told them to be and let their weird witchy woo selves shine.
Nicole’s work lies at the intersection of self exploration, decolonization, and conscious creation. Drawing from nature as a template, she merges intuition, nervous syste...
S5E6 Receivership in Love and Business with Ana Kinkela
Feb 10, 2025Ana is an ex-trauma therapist turned somatic wealth and business expansion coach for audacious women who desire to steward more money and more impact from their ease, peace, and pleasure. She is the creator of Nervous System Business Growth and loves to see purpose-driven women receiving BIG inside of their businesses and lives.
Having been in Ana's orbit this year as I experienced my own quantum shift, I was so excited to dive into this chat. We speak about
Ana's earlier experience of burnout and disassociation when she was working in trauma therapythe shift to Ana's ow... Duration: 00:59:50S5E5 Summer Series: A Soft Place to Land with Kate Codrington
Feb 03, 2025Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).
She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.
In this delicious ep we dive deep into:
how Kate's work has always centred around the liminal spaces and the importance of having a safe place to land, so we can allow new awareness and wisdom to emergea juicy conversation about t... Duration: 01:17:18S5E4 Summer Series: Aligning Your Business with Nature for Abundance, Fulfilment and Impact with Sam Garcia
Jan 27, 2025Sam Garcia is here to connect your business and life with the genius systems of Nature. She is a business coach, healer, regenerative agriculture expert, and best-selling author.
Sam believes that business is the ultimate vehicle for shadow work and soul evolution, and has the biggest impact potential to change the world (or totally disrupt our fucked up society), more than any meditation or non-profit can.
She works with a host of modalities for business resilience—strategic, energetic, psychological, and magical—to drastically change your business landscape to one that honors your nature, our collective, and t...
S5E3 Summer Series: Designed for Disruption with Kirstin Bouse
Jan 20, 2025Kirstin Bouse is a Clinical Psychologist with nearly three decades of experience. Over the past fifteen or so years, she’s worked with women as they navigate big transitions in their lives—motherhood, divorce, and perimenopause.
6 years into her own perimenopause experience, Kirstin became super frustrated by the lack of recognition of the significance of perimenopause and midlife in general.
Kirstin says the reality is that midlife is pretty bloody full-on. From the hormonal drama that unfolds for many to the life events that happen during these years and to FINALLY caring less what other peop...
Duration: 01:23:51S5E2 Summer Series: Removing Money Splinters with Dr Ezzie Spencer
Jan 13, 2025Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®. She finds and removes your money splinters in multiple channels through her multivalent method.
When you take out your money splinters, making money in your business will be faster & easier than ever before (without doing more). You will stop being a woman who chases money — and instead become a woman who receives money with true feminine flow.
Ezzie first appeared on the podcast back in S1 E47 Trusting Me, Trusting Life with Dr Ezzi...
S5E1 From Mind-Boggling 18 x Empress Expansion 2024 to Phoenix Rising in 2025 with Kylie Patchett
Jan 06, 2025Kylie Patchett dives into the ways she shifted her mindset this year to allow an ever-expanding flow of soulmate clients and cash—and how she accidentally got in her own way for so long. This one’s for all the neuro-sparkly, out-of-the-box disruptors who KNOW they’re not ALL IN and definitely not welcoming abundance at that next-level thought leader status.
Here are the things Kylie talks about in the episode:
If you want to be wealthy, you’ve gotta let go of the old money stories that say rich people are greedy or untrustworthy.Learn to sell u... Duration: 00:52:48S4E18: Menstruality to Break the Current Social Order with Tammy Ben-Shaul
Dec 30, 2024Dr. Tammy Ben-Shaul has been researching, studying and therapising women for over 25 years. Starting from psychology and feminist studies, leaving academia, she's moved continents emphasizing different aspects of life in her work. The range seems broad, but isn't: it's always how women are shaped by patriarchy.
Thus mental health, well being, energy as a resource for the body, heart and mind distorted and depleted by the consciousness submerged in the current social order. As a psychologist and relational psychotherapist, a yogi and dharma practitioner, menstrual educator and shamanic womancrafter, Tammy is here to help...
Duration: 00:48:26S4E17 The Magickal Union of Tarot and Creativity with Cecily Sailer
Dec 23, 2024Cecily Sailer is a creativity coach, writer, Tarot reader, and founder of Typewriter Tarot, a project that helps Creative Spirits find guidance, inspiration, and community. Cecily is the author of Tarot for Creative Spirits, a workbook that offers an embodied study of the Tarot. She also hosts the podcast Your Creative & Magical Life. She's a bird-nerd and nature lover living in Austin, Texas.
This was such a lovely light-giving chat with Cecily, and we dive into:
Cecily's experience of alcoholism as a numbing and coping mechanism and the journey to finding herself sober and... Duration: 01:18:41S4E16 The Myth of 'Scary Music' for Mental Health with Sarah Martin
Dec 16, 2024Sarah Martin is an author, nurse, mother, Sane peer ambassador and peer support worker. Her mission and passion are to break the stigma and silence of all mental health concerns by sharing her family's journey. She says their experience with psychosis, depression, anxiety and bipolar opens the doors to discussions and allows others to know that they are not alone.
A must-listen episode with Sarah, where we speak about
Sarah's experience of being contacted by a stranger overseas to say her daughter Alice was unwell, which later unfolded into finding Alice in the middle of a... Duration: 01:08:59S4E15 On Tuning In and the Power of Pivot with Kylee Bond
Dec 09, 2024Kylee + Kylie = Kylie/ee squared! Yes this episode gives you two Kylie/ees for the price of one and we deep dive into:
Kylee's back story of being a salon owner and pivoting into different models and how her relationship with change has allowed her to keep pivoting without being stuck in fear of "what if"the forced rest point of COVID closure and how this provided a sense of relief for Kylee - which told her change needed to happen in business asap!how the addition of first mindset and then somatic training including in breath and... Duration: 01:01:38S4E14 Remembering is Revolutionary with Sacred Weaver Heenali
Dec 02, 2024Sacred Weaver Heenali is an ancestral business coach and money-healing guide for BIPOC women and their allies. She supports WoC to weave wealth reimagination into their nervous systems, and to evolve businesses rooted in artistry, authentic story-telling and ancestral wisdom.
This divine conversation began with body chills and got deeper and more delicious from there. We speak about:
S4E13 A Soft Place to Land with Kate Codrington
Nov 25, 2024Kate Codrington is a bloody legend of the Menopause space and has been on the podcast once before back in Season 1 Episode 37 (link below).
She mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects.
In this delicious ep we dive deep into:
S4E12 Diving to the Depths with Priestess Melanie Monaco
Nov 18, 2024Melanie is a mentor and priestess passionate about helping people cultivate self-love through a blend of wellness, spiritual, and psychological practices. She trains and certifies Self-Love Coaches, facilitates Ritual Facilitator and Spiritual Leader Initiations, and offers transformative programs, retreats, and workshops.
She founded The Self-Love Lifestyle, integrating her extensive training in both spiritual healing and personal transformation. She has a background in archetypal psychology, energy healing, yoga and movement, intuitive eating and holistic nutrition, and a family lineage of ceremony and ritual facilitation.
This episode was such a deep joy to record, and we chat a...
S4E11 Designed for Disruption with Kirstin Bouse
Nov 11, 2024Kirstin Bouse is a Clinical Psychologist with nearly three decades of experience. Over the past fifteen or so years, she’s worked with women as they navigate big transitions in their lives—motherhood, divorce, and perimenopause.
6 years into her own perimenopause experience, Kirstin became super frustrated by the lack of recognition of the significance of perimenopause and midlife in general.
Kirstin says the reality is that midlife is pretty bloody full-on. From the hormonal drama that unfolds for many to the life events that happen during these years and to FINALLY caring less what other people...
Duration: 01:17:14S4E10 How to Alchemise Potential into Potency with Kylie Patchett
Nov 04, 2024Kylie Patchett is a proudly neurosparkly, natural-born status-quo challenger who is uber-passionate about partnering with the disruptors, rebels and revolutionaries of the world to help them catalyse their raw potential into their full potency through voice + visibility alchemy.
In this episode Kylie shares:
S4E9 Alchemical Forgiveness + a Values-Driven Life with Riana Malia
Oct 28, 2024Riana Malia is an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life.
With over 20 years of coaching experience, Riana has helped hundreds of women find true love, create personal and professional pivots, and overcome obstacles to help them live their best lives. Using her expertise in quantum biology and neuroscience, she helps successful, ambitious women tap into their unconscious minds to uncover and heal the root causes of their psychological and emotional blocks. Through her Quantum Pattern...
S4E8 Cultivating Creativity and Soulful Brand Rituals with Isabel Bagsik
Oct 21, 2024Isabel Bagsik (she/her) is a Soulful Brand Designer and Creative Wellness Guide. She helps heart-led healers, entrepreneurs, visionaries and revolutionary leaders like you to launch your innovative projects and get paid for your culture-shifting creative gifts.
Isabel designs authentic and attention-grabbing brand assets for your website and social media and helps you to prioritize the strategies that bring your creative visions to life while honoring your wellbeing in the process. Isabel’s unique methodology incorporates creative rituals, rest practices, and original, personalized design strategy.
In this episode, Isabel and I chat about:
her form... Duration: 00:53:02Removing Money Splinters with Dr Ezzie Spencer
Oct 14, 2024Dr Ezzie Spencer is a former human rights lawyer turned international 5x best selling author, founder & creator of the Splinter Method®. She finds and removes your money splinters in multiple channels through her multivalent method.
When you take out your money splinters, making money in your business will be faster & easier than ever before (without doing more). You will stop being a woman who chases money — and instead become a woman who receives money with true feminine flow.
Ezzie first appeared on the podcast back in Season 1, Episode 47 Trusting Me, Trusting Life with Dr Ezzie Spen...
Surrendering to Self Through Human Design with Yvette Mayer
Oct 07, 2024Yvette Mayer is a trailblazer in the human design for marketing space. With over 30 years of experience in marketing and five years of human design experimentation, Yvette has become an expert in using the art and science of human design to elevate frequencies and activate magnetic personal brands. Her journey is a testament to the power of aligning business with personal values and creating a life filled with satisfaction and liberation.
In this episode, we discuss:
- Yvette’s personal story including the challenging dark nights of the soul she faced while transitioning out of th...
A Life Shared: Living with Multiple Personality Disorder with Maggie Walters
Sep 30, 2024Author Maggie Walters is blessed to live in a magical part of Australia called the Northern Rivers of NSW and spends her time developing her writing skills and raising three beautiful children (who are almost grown young adults now).
SPLIT: a life shared, living with Multiple Personality Disorder is her first full manuscript, and was launched in May 2024. In it, Maggie tells the story of living and surviving a complicated life as she navigates the triggers, twists and turns of living with Multiple Personality Disorder (also known as Disassociative Identity Disorder).
Keeping her busy right now...
Powered by Magic: Midlife Career Change with Breese Annable
Sep 23, 2024Dr. Breese Annable is a seasoned clinical psychologist with over 15 years of experience in guiding individuals toward building lives filled with meaning and purpose. Having successfully navigated her own career pivot in her 40s, Dr. Annable has a deep understanding of the challenges and opportunities that come with making significant life changes, particularly in midlife.
Specializing in helping professional women at midlife find the clarity, courage, and confidence to pivot or change careers, Dr. Annable empowers her clients to rediscover their inspiration, purpose, and joy. Her work is rooted in the belief that it’s never too la...
Duration: 00:52:21Divorce Recovery Down Low: Midlife Edition with Robin Kulesza
Sep 16, 2024Robin Kulesza is a force to be reckoned with when it comes to navigating the unexpected twists of midlife, especially the unplanned and often overwhelming experience of divorce. With 12 years of experience as a trauma therapist and divorce recovery coach, coupled with 21 years as a military pilot and officer, Robin brings a unique blend of strength, wisdom, and compassion to her work, guiding midlife women through the turbulent aftermath of divorce.
Robin’s expertise is deeply personal. As a GenX single mom and Empty Nester, she intimately understands the challenges faced by women in midlife who find th...
Duration: 00:49:09Depletion, Delegation and the Drive to Evolve with Kristy Smith
Sep 09, 2024Kristy Smith is the founder of Virtual Elves, a powerhouse in the world of business outsourcing. With a keen eye for efficiency and growth, Kristy has dedicated her career to helping businesses develop the strategies, methods, and tools they need to outsource effectively, scale successfully, and boost profitability.
Kristy’s superpower lies in her ability to identify how businesses can operate more smoothly and efficiently. She walks business owners step-by-step through the process, drawing from her own experiences of business growth, mistakes, and the invaluable lessons she’s learned along the way. Her approach is hands-on and prac...
Duration: 00:59:58Aligning Your Business with Nature for Abundance, Fulfilment and Impact with Sam Garcia
Sep 02, 2024Sam Garcia is here to connect your business and life with the genius systems of Nature. She is a business coach, healer, regenerative agriculture expert, and best-selling author.
Sam believes that business is the ultimate vehicle for shadow work and soul evolution, and has the biggest impact potential to change the world (or totally disrupt our fucked up society), more than any meditation or non-profit can.
She works with a host of modalities for business resilience—strategic, energetic, psychological, and magical—to drastically change your business landscape to one that honors your nature, our collective, and...
S3E31 Winter Storytelling Series Part 6 - Fortune Favours the Brave
Aug 26, 2024Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave
<...
S3E30 Winter Storytelling Series Part 5 - I WANT to be a Thought Leader ... but ...
Aug 19, 2024Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave
<...
S3E29 Winter Storytelling Series Part 4 - Be Yourself, Everybody Else is Taken!
Aug 12, 2024Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave
<...
S3E28 Winter Storytelling Series Part 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Aug 05, 2024Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave
<...
S3E27 Winter Storytelling Series Part 2 - YOU are the secret sauce
Jul 29, 2024Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave
<...
S3E26 Winter Storytelling Series Part 1 - Your Gifts are Meant to be Delivered to the World
Jul 22, 2024Whilst we take a break in between Season 3 and Seasons 4 of the podcast, host and storyteller Kylie Patchett shares some of her top Messaging + Marketing for Healers + Helpers in our Winter Storytelling Series in 6 snack-sized parts:
Pt 1 - Your Gifts are Meant to be Delivered to the World
Pt 2 - YOU are the secret sauce
Pt 3 - If You're Magenta, WTF Are You Writing Like You're Vanilla?
Pt 4 - Be Yourself, Everybody Else is Taken!
Pt 5 - I WANT to be a Thought Leader ... but ...
Pt 6 - Fortune Favours the Brave
<...
Patriarchy, Gender Socialisation + Misogyny: The Triple Threat with Lisa Merlo-Booth
Jul 15, 2024Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe.
Lisa earned her Masters Degree in Counseling Psychology from Pepperdine University in 1991 and is a Graduate of Coach University. SheL is known for her lasered teaching and non-judgmental ability to guide therapists through the difficult terrain of couples work, and couples into a Radical New Approach to Relationships - one...
How the Story Unfolds with Kez Wickham St George
Jul 08, 2024*TRIGGER WARNING* Please note Kez and Kylie talk briefly about domestic violence in this episode. If this is a difficult or triggering subject for you, it may be best to leave this episode unheard.
With multiple best-selling books and two prestigious Gold Titan Awards under her belt, Kez Wickham St George is a literary force to be reckoned with. Her storytelling prowess has earned her numerous accolades and recognition in the literary world.
Kez’s inspiring talks have taken her to prestigious platforms worldwide, including the NSW State Library, Global Women’s Summits, Crom Castle in I...
Female Friendships and the Power of Being Witnessed with Jodie Preiss
Jul 01, 2024Jodie Preiss (Founder of Collective Ripples -"creating ripples of love & kindness ... collectively") and host Kylie Patchett have been connected for more than a decade, and one of the greatest blessings in 2023 was reconnecting, and their friendship deepening into a powerful and much-loved connection.
In this special "in conversation" episode of the podcast, Jodie and Kylie chat about friendships and how they change in middle age and beyond, post the years when we may have made friends at the sports club or school gate.
We cover:
- the disconnection from a specific place...
Embracing Femininity: The Mindset and Magic with Rosanne Austin
Jun 24, 2024In this heartfelt episode, Kylie Patchett welcomes Rosanne Austin a former prosecutor who became a 'Fertility Fairy Godmother'. They delve into Rosanne's personal and professional journey, highlighting her struggle with infertility, the power of mindset, and her eventual natural pregnancy at 43.
Rosanne shares profound insights about the importance of aligning with one's feminine energy, overcoming societal pressures, and the crucial role of mindset in achieving fertility. The conversation also touches on broader themes of empowerment, self-responsibility, and breaking free from patriarchal structures.
Key Takeaways:
The influence of t... Duration: 01:06:45BTS of a Brain, Body and Business on ADHD, Autism and EDS with host Kylie Patchett
Jun 18, 2024In this solo episode host Kylie - the soul-fueled storyteller - dives into the unfiltered reality of managing a brain, body, and business while navigating autism, ADHD, and Ehlers-Danlos Syndrome (EDS).
Kylie shares personal experiences and insights on the importance of authenticity and whole human connections in business. From candid behind-the-scenes stories to the challenges and growth opportunities posed by her conditions, she emphasizes the transformative power of storytelling in creating genuine connections with clients.
This episode is a heartfelt invitation to embrace your true self and let go of the need for perfection in en...
Duration: 00:39:31Ageism and other BS Stereotypes with Deb Johnstone
Jun 10, 2024Deb Johnstone is a Professional Speaker, Transformational Life, Business, and Career Coach, Personal Stylist, MidLife Transition Mentor, and Yoga Teacher. She is the founder of Transformational Pathways Australia and Women Reinventing Midlife. She has been coaching for over a decade and through her summits, programs membership, and YouTube Channel Women Reinventing MidLife TV she supports women in middle life and beyond to transition their lives feeling confident, visible, vibrant, and free to be their true selves.
In this episode, Kylie converses with Deb Johnstone the discussion delves into the transitions of midlife, exploring themes like identity shifts, s...
Duration: 00:53:39Getting Up Close + Personal with the Good Girl with Robyn Patton
Jun 03, 2024Robyn Patton is a devoted advocate for women in midlife, focusing on empowering others to embrace their journey with freedom and authenticity.
With a background in social work and counseling, she has dedicated over a decade to helping women navigate midlife challenges and transformations.
Robyn's work is grounded in compassionate curiosity and a deep understanding of trauma, conditioning, and the archetypes that shape our lives. She is also the founder of Midlife Rebel, a coaching practice that supports women in breaking free from societal expectations and finding their true selves.
Key takeaways:
Shedding the Should with Sandy Davies
May 27, 2024Sandy Davies, a beacon of resilience and determination, joins us once again to share her inspiring journey of embracing change and letting go of expectations. With her mantra, "It is never too late and we are never too old," Sandy embodies the spirit of unwavering optimism and the courage to pursue her dreams, even amidst life's unpredictable twists and turns. As a passionate advocate for menopause awareness, Sandy not only amplifies the voices of midlife women but also empowers them to reclaim their narratives and rewrite their stories.
In this episode, Sandy...
Duration: 01:00:40On Power and Perspective with Kim Rahir
May 20, 2024Kim Rahir's journey is a remarkable testament to the unwavering resilience of the human spirit and the remarkable power of a positive mindset. In the face of daunting illness and physical adversity, Kim didn't just endure; she thrived. Her story stands as a beacon of hope and inspiration, showing us that no matter the obstacles, it's possible to emerge from the darkest of times with newfound strength and purpose.
Through her own experiences, Kim shattered the limiting beliefs and societal norms that often surround aging and strength. Instead of accepting defeat, she...
Duration: 01:09:22Walking the Labyrinth: Pathway to Peace with Elaine Glass
May 13, 2024Elaine Glass, a visionary author, and Master Life Coach, specialises in transformative retreats for women navigating midlife transitions. Elaine's path has been marked by significant leaps of faith. Understanding the profound impact of connection and compassion, she realized that true transformation occurs when people feel genuinely acknowledged and understood.
Driven by a profound sense of purpose, Elaine’s mission is to help people live their BEST lives. Her unique approach, known as "The Get Quiet Way," is a roadmap to discovering your inner treasures and bringing them fully up to the surface and out into the...
Duration: 00:57:55Riding the Rollercoaster: Perimenopause + ADHD with Adele Wimsett
May 06, 2024Adele Wimsett is a Women's Health Practitioner & Cyclical Living Expert. Following her ADHD diagnosis at 41, she was keen to explore how her hormones influenced her traits and went on to learn a ton about this condition and how to function better when considering her hormone fluctuations.
Adele is passionate about educating women on how to harness the power of their cyclical nature. From menarche to menopause, Adele bridges the woo & the science, supporting women to balance their hormones naturally. I have been looking for an expert in perimenopause in ADHD women, and Adele was just...
Duration: 00:53:36Surrender to Your Stars with Antoinette MacKenzie
Apr 29, 2024Antoinette MacKenzie is a Hellenistic astrologer who sees her role as helping people nurture themselves & cultivate self-compassion. Antoinette creates astrological sanctuaries for people to connect to the sacred stories of their lives. She gently encourages others to deepen their relationship to the stars as well as to mythic archetypes.
Antoinette holds a PhD in literature (postcolonial theory) with a special interest in folklore & myth. She's a herbalist, a lifelong gardener & regenerative earth tender. Antoinette draws upon the wisdom of her teachers & lineages, her rich life experience, & her ancestors with their embodied, en-spirited knowledge of place & space.
<... Duration: 01:07:18Finding Freedom Through Faith in Life and Business with Marie Fox
Apr 22, 2024The Wild + (finally fcking) Free episode features a great conversation with Marie Fox. Marie is a multifaceted individual—a dedicated mother, dog enthusiast, hockey player, introvert, and seasoned small business owner and Virtual Assistant, with over two decades of experience in administration. Her expertise ranges from streamlining business operations to embracing innovative technologies, with a side serve of Canva design prowess. Combining her administration background with creativity and faith, Marie inspires her clients, women in business, to unlock their potential and be their best selves..
Key Takeaways:
Marie's journey intertwines her passion for administration with her cr... Duration: 00:57:13Diamonds are Formed Under Pressure with Kylie Patchett
Apr 15, 2024Hosted by Midlife Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories of women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side. In this solo episode, Kylie shares her journey through intense pressure and transformation in the first quarter of the year.
Key takeaways:
Embracing intense pressure can lead to profound growth and expansion.Midlife disruptions, like perimenopause, can serve as calls to arms toward fulfilling one's purpose.Recognizing and harnessing personal superpowers, even those born from past pain... Duration: 00:36:41Curiosity Led Learning with Caryn Rance
Apr 08, 2024In this episode, we explore Caryn Rance's journey through homeschooling and entrepreneurship. Caryn is a graphic designer based in Mandurah, Western Australia. With a passion for exploration and learning, Caryn finds inspiration in the natural beauty of her surroundings, often taking walks along the Serpentine River. She shares her workspace with her husband, her son—who runs his own business—and two rescue dogs, Charlotte & Brie.
Key Takeaways:
Mainstream education: its limitations and her move to homeschooling for her son who is twice-exceptional and autistic and did not “fit in” to the conventional schooling model Ba... Duration: 01:06:36Midlife: Coming Home to Me with Lucy Becks
Apr 01, 2024In this episode, we explore the transformative journey of Lucy Becks, a dedicated women's holistic wellness space holder and medical intuitive practitioner. With a passion for working with women in midlife, Lucy helps alleviate long-term pain, stress, and ailments through natural, gentle, and energetic methods, promoting an increase in joy and love within the soul.
Key Takeaways:
Lucy's journey from facing personal health crises to discovering her path as a holistic wellness practitioner.The power of intuitive reflexology and other alternative therapies in addressing menopause symptoms and enhancing overall well-being.The significance of community... Duration: 00:59:52Becoming YOU with Chris Ross
Mar 25, 2024Welcome to "Wild + (Finally Fking) Free": BEcoming YOU with Chris Ross
Over the past 30 years, Chris Ross has loved, supported, and encouraged women to step into their greatness.
After a life-changing experience that left her son a paraplegic Chris has been on a journey to rediscover what really matters in life.
She is now deeply passionate about guiding women to unearth their Entelechy, their true passion and inner strength, and begin to write their own brilliant chapter for life.
Fuelled by her personal experiences and profound understanding...
Self Kindness and Kid Kindness: A Gentler Approach with Nina Visic
Mar 18, 2024Welcome to "Wild + (Finally Fking) Free": Self Kindness and Kid Kindness: a Gentler Approach with NINA VISIC** A certified Mindful Parenting Coach/Head and Heart Mindfulness Instructor, Nina Vesic joins us.
Nina is the proud mother of three loud and rambunctious boys. After the birth of her third son, Nina had a lightbulb moment realizing she couldn't continue as a "shouty parent."
This epiphany propelled her into a mindfulness journey almost four years ago, transforming her from stressed and overwhelmed to cool, calm, and deeply connected with her children.<...
Duration: 00:57:24The P.I.E.S. Approach to Perimenopause with Sally Bartlett
Mar 11, 2024Welcome to an insightful episode of "Wild + (Finally F**king) Free": The P.I.E.S. Approach to Perimenopause with Sally Bartlett. Sally Bartlett is a speaker, workplace menopause educator, behaviour change & mental health coach, and an award-winning author. She's here to walk beside you and empower you to discover who this new woman is, and what works for you in this exciting new chapter of life.
Sally chronicled her own ageing journey because she has always known that someday she would share it with other women so that they too could cultivate their o...
Duration: 00:59:03Stop Suffering and Come Back to Peace with Maria Felipe
Mar 04, 2024Welcome to another brilliant episode of "Wild + (Finally F**king) Free": Stop Suffering and Come Back to Peace with Maria Felipe. Inspired, lively, and fun, Maria Felipe's real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt, and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the "cuckoo voice of the ego" and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students' experiences, demonstrate that with a willing...
Duration: 00:54:19Befriending Your Hormones Befriending Yourself Giulietta Durante
Feb 26, 2024Welcome to an insightful episode of "Wild + (Finally F**king) Free": Befriending Your Hormones, Befriending Yourself with Giulietta Durante, Giulietta, a menstrual cycle nutritionist, is dedicated to revealing how understanding your menstrual cycle can unlock your true potential. Through her approach of hormone-healing nutrition, she empowers you to embrace your cycle's influence and strengthen your self-awareness, paving the way for a harmonious relationship with your hormones.
Giulietta's unique fusion of rigorous scientific knowledge and spiritual affinity has earned her the moniker of 'Hormone Whisperer.' She seamlessly integrates her profound understanding...
Duration: 01:03:10Enhancing Emotional Resilience with Dr. Jane Foster
Feb 19, 2024Welcome to an insightful episode of "Wild + (Finally F**king) Free": Enhancing Emotional Resilience with Dr Jane Foster, Dr. Jane Foster, is a leading researcher and educator with a PhD in health and education. Jane is also trained in Traditional Chinese Medicine, Shiatsu, and Yoga. Combining these skills with neuroscience and positive psychology, Jane equips people with proactive strategies to help manage their daily stresses, successfully changing perspective and creating new neural pathways.
Formerly a teacher specializing in outdoor education, Dr. Foster shares her transition into advocating for emotional resilience, emphasizing the importance of...
Duration: 01:09:27The Inner Wise Woman with Tania Elfersy
Feb 12, 2024Welcome to an insightful episode of "Wild + (Finally F**king) Free": The Inner Wise Woman with Tania Elfersy. Tania is an educator, certified transformative coach, author of a new book on perimenopause and menopause, and co-author of an award-winning book on motherhood.
She created The Wiser Woman project to support women as they journey through midlife change. She is passionate about raising awareness about midlife women's health and shining a light on the brilliance of our bodies. She believes our bodies aren't stupid, and they don't become stupid when our e...
Duration: 00:57:14Menopause as a Quest with Claudia Davidson
Feb 05, 2024Welcome to a profound new episode of "Wild + (Finally F**king) Free": Menopause as a Quest with Claudia Davidson. This is the first guest episode of 2024's season three, and it promises to be as transformative as menopause itself.
🤲 **A PhD in Menopause**: Discover Claudia's audacious journey into journey into “her early life dream” of academia and her mission at age 67 to reshape the narrative of menopause as a positive, life-altering experience.
📚 **Redefining The Narrative**: Claudia challenges the dominant, sombre stories of menopause with empowering alternatives, asserting the need to change...
Duration: 01:07:34Answering the Wise Woman's Call with Host Kylie Patchett
Jan 29, 2024Welcome to the sizzling season premiere of "Wild + (Finally F**king) Free" – your beacon of inspiration in the mess and magic of midlife and beyond. Host Kylie Patchett is here, on her 49th birthday, to reignite your spirit and answer the Wild Woman's call.
🎂 **Celebrating Growth**: Kylie steps into another season with exciting changes to the podcast, revisiting its roots with the original name that embodies the essence of a free spirit.
📖 **The Journal Entry that Changed Everything**: Kylie opens up about a pivotal moment by the water in Sydney – a journal, a...
Duration: 00:32:58Summer Series: Pro-Ageing, Befriending our Bodies and Body Liberation with Deb Benfield
Jan 22, 2024Deb Benfield has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specialising in preventing and treating disordered eating.
She bring her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation, and her work is rooted in helping her clients shift their body relationship from their life’s project to their life’s partner, recognise internalised ageism and end it, and untangle from the diet/wellness culture mess.
Deb sees Midlife as a time of Eme...
Duration: 01:21:50Summer Series: Freeing Our World from Patriarchy and Other Systems of Oppression with Samantha Nolan Smith
Jan 15, 2024Samantha Nolan-Smith believes we can reshape the world when more diverse voices and perspectives are shared and heard. She knows that as we break through the silencing influences that have been plaguing women for millennia (hello patriarchy), new ways of living, working, and relating to one another and to the planet, will become apparent. What she also knows is that we cannot do this individually. The the collective voices of women must be expressed. Social, economic and political change is needed to address the challenges of the 21st century. Women's voices are critical to ensuring those changes are equitable...
Duration: 01:30:23Summer Series: Trusting Me, Trusting Life with Dr Ezzie Spencer
Jan 08, 2024Ezzie Spencer’s vision is a world in coherence. She started as a human rights lawyer, and completed her Ph.D in therapeutic jurisprudence for women subjected to abuse. Over the past decade, she has created a body of work in the trilogy of Power, Love and Peace — with a touch of magic - and yes our chat is just as delicious as all of that sounds.
We speak about:
- A huge Universal curveball at the age of 22, and the recovery process which led Ezzie to study many different forms of alternative healing including Vipa...
Duration: 01:15:59Summer Series: The Gathering: Menopause + Making Love with Janet McGeever
Jan 01, 2024Janet McGeever is an educator and psychotherapist of 20-plus years, specialising in Sex, Love and Intimacy. She helps women and couples explore a deepened experience of intimacy through Retreats, One-on-one Private Mentoring, online courses and books. Janet just loves the creative space of intimate sharing, opening hearts, and vulnerability and believes strengthening our presence as women and men in both life and relationships unveils our truest hearts and selves.
I’ve known Janet for a long, long time, and it’s been a joy to witness her dive into her Life’s Calling in sex, love and intima...
Duration: 01:27:45Summer Series: Cut the Crap + Keep Everything Else with Kate Codrington
Dec 25, 2023Kate is the author of Second Spring: the self-care guide to menopause. Published by Harper Collins, it’s the first book to give a psychological map for menopause, one of the top ten self-help books of 2022 according to The Independent. Kate mentors people in perimenopause and beyond, 1-2-1 online, runs groups, nature-based Yoga Nidra sessions, hosts Life - An Inside Job podcast, and creates multi-level art textile projects. When she’s not doing these things you’ll find her playing in her compost heaps.
I read Kate’s book over the Christmas holidays and it was a bi...
Summer Series: Finding Light in the Darkness with Emma Grey
Dec 18, 2023Emma Grey is a novelist, feature writer, photographer, professional speaker and accountability coach. She has been writing fiction since she first fell for Anne of Green Gables at fourteen and is the author of the YA novels Unrequited: Boy band meets girl, Tilly Maguire and the Royal Wedding Mess, the non-fiction title, I Don’t Have Time (co-authored with Audrey Thomas), and the parenting memoir Wits’ End Before Breakfast! Confessions of a Working Mum. Along with her schoolfriend, dual ARIA-winning composer, Sally Whitwell, Emma co-wrote two musicals, Deadpan Anti-Fan and Fairytale Derail, based on her teen novels.
She...
Duration: 01:06:52Summer Series: Challenging the "You Must Love Your Mother" Myth with Geraldine Crane
Dec 11, 2023A Serene, Spiritual Empowered Guide, Geraldine Crane helps women whose hearts have been hurt by their mothers, to find peace, regain their strength, and develop a loving relationship with themselves by reconnecting them with their inner divinity, their inner resilience, and the love of their spirit guides.
Geraldine was introduced to me via our mutual friend Cat Marshall who will be in your ears in another episode coming soon. We chatted for literally 2 + hours meaning Geraldine stayed up till way past midnight so we could connect and let's be honest: compare notes.
In this episode...
Duration: 01:25:59Awakening is not a Static Place with Sherold Barr
Dec 04, 2023Sherold is a certified master life + business coach + mindset mentor devoted to helping women become more confident, resilient and happy. Sherold and I last spoke for an interview on my old poddy in 2015!! Two years later at age 65, she was in a near-fatal car wreck, needed 6 abdominal surgeries in 15 days and had to learn to walk again. For some, that would be a slippery slope into thoughts of “why me” or “I’ll never walk again” but Sherold had an experience that led her to clearly and consciously choose love and gratitude to heal.
...
Duration: 01:07:15How not to have a Flatline Life with Sheree Clark
Nov 27, 2023Sheree Clark is a Midlife Courage Coach, television show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. Her Fork in the Road coaching practice keeps her busy working with clients one-on-one and in groups on creating an authentically fulfilling life. In her personal time, Sheree and her cat Lotus work on their yoga poses.
This episode with Sheree Clark is such a gold mine of wisdom, including:
Sheree's journey from a 25-year stellar run in the world of advertising and triple martini l... Duration: 01:00:47The Unsexy Truth about Self Care with Laura Feeney
Nov 20, 2023Laura Feeney is a yoga teacher and movement educator who is passionate about helping pre-to postmenopausal women navigate life with ease. Through yoga and mindful movement, she supports women to build strength, maintain and improve mobility, sleep better, and manage stress through her classes, workshops and retreats helping women connect to their bodies with positivity and love.
Laura is originally from the US and I’m also a mom of four grown kids, a business owner, a bookworm, and a jewellery maker. She’s been teaching yoga and movement in rural Ireland since 2004 and opened a movement stud...
Duration: 01:09:50Gut Health, Stress and Self Care Fundamentals with Aline McCarhthy
Nov 13, 2023
Aline McCarthy is a leading expert in Cellular to Holistic Health guiding midlife women to thrive. As a Functional Diagnostic Nutrition Practitioner, Cellular Health and Nutrition Coach she guides women in midlife in transforming their health from the inside out so they can finally feel back in control, comfortable and confident in everyday life.
Aline overcame her own chronic back pain, gut health, anxiety and inflammation issues by addressing the underlying causes and making appropriate lifestyle changes. When the mainstream medical system did not provide any satisfactory answers for her, Aline decided to learn from t...
Duration: 01:13:12Happy Vulva, Happy Life with Sandy Davies
Nov 06, 2023Sandy Davies is the Queensland-based formulator and founder of HappyPause™ Balm. She’s a bit of a rebel who struggles taking ‘No’ for an answer, which is how she came to turn the lack of a simple, preservative-free natural solution for intimate dryness into her mission. The creation of HappyPause™ is Sandy’s ‘Yes.’ Don’t suffer in silence. A tiny pearl of HappyPause™ and you’ll have a spring back in your step.
Dryness caused by perimenopause, chemotherapy, endometriosis, Type 1 Diabetes, harsh working conditions, endurance training, postmenopause or other issues should never be a death knell to doing the active thing...