⚡️The Mischief Movement Podcast⚡️
By: Zoe Greenhalf
Language: en-gb
Categories: Education, Self Improvement, Business, Careers, Health, Fitness, Mental
Welcome to The Mischief Movement Podcast, the go-to destination for rebels at heart—especially those who feel stuck, unseen, or torn between too many passions. This podcast is your spark to reawaken that untamed spirit, ditch the mundane, and start living boldly on your terms.Each episode is infused with rebellious energy and packed with conversations that challenge the status quo. I chat with creative misfits, trailblazers, underdogs, and quiet disruptors who are carving their own paths, sharing stories and strategies to help you do the same.If you’ve ever felt like there’s more to life—more adventure, more pur...
Episodes
Ep.94 New Year, Same You, Less Panic, More Quiet Rebellion!
Dec 15, 2025Enjoyed this episode? Send me a text!
If you're feeling stuck or trapped by the daily grind, book a 1:1 coaching session with me and let's get you the momentum you're looking for
Endings don’t need noise to matter. They need honesty, time, and the courage to pause when the calendar demands motion. I'm sharing a rare behind‑the‑scenes moment: why the podcast is heading toward its final chapters, and how I'm letting the ending arrive on its own schedule rather than forcing a finish for the sake of a date.
Together we unp...
Ep.93 Georgie Darling: Travel Writer And Freedom Coach On Redesigning Work To Serve Your Life
Dec 08, 2025Enjoyed this episode? Send me a text!
Feeling stuck? Need to get off the treadmill and escape the daily grind? Book a Rebel Reset Session with me here and I'll help you get clear on where you're going and how to get there.
What if freedom isn’t a stamp-filled passport but a calendar that finally breathes? I sit down with travel-writer-turned-coach Georgie Darling to unpack how a business can fund a bigger life instead of quietly swallowing it. From the early thrill of flights and flexible work to the hard truth of vanishing time, Ge...
Ep.92 Megan Spencer: A Rebellious Introvert’s Path From Debt To Freedom with UGC
Dec 01, 2025Enjoyed this episode? Send me a text!
This week I sit down with Meg the Creator to dive into a calm, repeatable way to earn online without chasing followers, going live, or turning your life into content. Megan left her 9-5 job during maternity leave, paid off $60,000 in debt, and built a sustainable business by creating user‑generated content for brands—quiet work with loud results.
We unpack what UGC really is and why marketers love it: real people making authentic videos and photos that brands own and scale across ads and social. Megan breaks down...
Ep.91 10-Minute Marketing for Creative Rebels with Hannah Isted (The Best 90 Days Ever)
Nov 24, 2025Enjoyed this episode? Send me a text!
Needing clarity in your rebellious midlife journey?! Book a one-and-done 90 minute coaching session and start building your momentum now...
Ready to make marketing feel simple, fast, and surprisingly fun?
This week I sit down with Hannah Isted—creator of The Best 90 Days Ever and author of the book—to unpack how 10-minute tasks, underthinking, and bold experiments can unlock momentum for small business owners. Instead of chasing perfection or waiting for motivation, Hannah shows how to set a timer, ship your work, and let consistency compound.
...
Ep.90 Storm Mackay: Identity, Disruptive Marketing and Building Bold Brands as a Masc Non-Binary Founder
Nov 17, 2025Enjoyed this episode? Send me a text!
Book yourself a Rebel Reset coaching session for November - 90 minutes ro get unstuck and get moving towards that life you actually want!
*FYI - this one's full of F-bombs and swear words. If this offends you, it's not going to be the episode for you....!
What happens when you stop chasing everyone and start choosing the few who truly get you? We sit down with Storm Mackay, founder of Soba Private Label, to unpack their unglossy reality of building a distinctive brand and a life...
Ep.89 When You're Stuck on Autopilot Make Your Life Goal Aliveness
Nov 10, 2025Enjoyed this episode? Send me a text!
Book a free connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.✨✨✨
What if aliveness was the metric you designed your life and business around? We dive straight into that question this week and unpack why aliveness fades quietly whilst the “sensible voice” keeps you safe and stuck at the same time. You’ll learn a simple tradeoff test—by saying yes to this, what am I saying no to?—that exposes the hidden cost of choices...
Duration: 00:14:16Ep.88 Jo Fiddy: Rewriting Midlife And Reclaiming Your Power Through Menopause & Perimenopause
Nov 03, 2025Enjoyed this episode? Send me a text!
What if perimenopause isn’t a cliff but a doorway you get to walk through on your terms? I sat down with Menopause Mentor and Motivational Speaker Jo Fiddy to flip the script on midlife, swap fear for agency, and talk through the science that makes change feel less mysterious and more navigable.
Jo shares her story of stress-induced menopause in her 30s, the brain–ovary connection, and the moment she chose compassion over punishment. We dig into how language shapes the nervous system, why “it’s coming for me”...
Ep.87 Liané Elle: Leaving a High-Control Religion to Unlock Freedom & Find Joy (Part 2)
Oct 27, 2025Enjoyed this episode? Send me a text!
What if the inner-voice you were taught to distrust was actually the key to your freedom? In this episode, I sit down with Liané once again to unpack life inside a high-control religious group—where conformity wore the mask of care, questions were dangerous, and “normal” meant chaperoned dates, curfews, and the quiet policing of thought. She traces the moment one gentle question cracked her certainty, the midnight search that dismantled decades of belief, and the hardest decision she ever faced: return and pretend to keep her family, or step into th...
Duration: 00:28:40Ep.86 How to Survive a Cult And Start Life Over: Healing Trauma With Liané Elle (Part 1)
Oct 20, 2025Enjoyed this episode? Send me a text!
*Trigger warning* Today's episode briefly mentions sexual trauma, religious trauma and PTSD. If you have been or are affected by these topics, please listen with caution.
Have you ever been at a crossroads between leaving everything you know and stepping into an uncertain future? A life can split in two over a kitchen sink as my guest, Liané Elle, testifies when she stood in that ordinary moment but chose the unordinary path: leaving a high-control religion, navigating PTSD, and rebuilding from the ground up. What followed wasn’t a s...
Ep.85 From Beer Bottles to Kick-ass Candle Brand: How Bee Is Making Business Fun
Oct 13, 2025Enjoyed this episode? Send me a text!
What if your most profitable idea is the one you act on today? I sit down with Bee, the creative force behind The Wandering Bee, to explore how a scrappy Google search, a pile of beer bottles, and relentless childlike confidence turned into a luxury, sustainable candle brand with real momentum. From a two-month sprint to launch, to a thriving subscription model and a three-storey space, Bee shares the unfiltered story: constraints turned into design, reviews turned into content, and content turned into community.
We go inside the...
Ep.84 Nikki Chaplin on Finding Your Purpose and Making Brave Moves
Oct 06, 2025Enjoyed this episode? Send me a text!
Ready is a mirage; alignment is real. This week I sit down with author and coach Nikki Chaplin to unpack what it takes to play bigger, live authentically, and design a life that feels like play without torching the practicalities that keep your world turning. After 25 years in corporate banking, Nikki didn’t just pivot—she layered writing, speaking, and coaching until a new identity took shape. Along the way she learned to swap perfection for progress, fear for curiosity, and titles for the inner compass of values.
We d...
Ep.83 Maps Are for Tourists, Rebels Make the Road
Sep 29, 2025Enjoyed this episode? Send me a text!
What leap would you take if you stopped waiting to feel ready? Because ready rarely arrives on schedule! This week we take aim at the myth that you need the full map before you move and trade it for a bolder truth: tourists follow routes, but rebels make their own roads.
Across this short, solo episode, I unpack why action creates clarity, not the other way round, and why confidence is built mid‑stride. You’ll hear the Camp VC story, the scrappy start of this very podcast, and a...
Ep.82 Small Acts of Rebellion: Finding Aliveness and Being Present is The Real Mischief
Sep 23, 2025Enjoyed this episode? Send me a text!
What if the most rebellious thing you could do wasn't loud or flashy, but quiet and intentional? Coming back after a summer hiatus, I've discovered something powerful about what true mischief looks like.
During Italy's three-month summer break, I made a radical choice to step off the productivity treadmill. Instead of chasing achievement, I lowered my expectations and embraced presence. This presence became my rebellion against a culture that constantly demands we do more, achieve more, be more.
The summer brought other lessons in quiet rebellion...
Ep.81 SWITCHTRACK FINALE - Lessons from 5 Rebels Who Dared to Change Their Lives
Aug 11, 2025Enjoyed this episode? Send me a text!
What happens when life demands a switch in tracks? When the script you've been following suddenly feels wrong? The SwitchTrack series finale brings together powerful lessons from five rebels who dared to pivot their lives toward greater alignment, freedom, and fulfillment. (You can listen to their individual episodes 75-80 to hear more about each of my guests' journeys).
From Clay Lowe's embrace of play over career obligation to Claire Alexander's courageous international move aligning business with values; from Hayley Dawson finding clarity through messy action to Kat Vandal...
Ep.80 SWITCHTRACK: Kate Campbell's Mindset Shift From Freelancer to Full Time Employment
Aug 04, 2025Enjoyed this episode? Send me a text!
What happens when the path to freedom looks like the opposite of what everyone tells you it should be? Kate Campbell's journey flips the script on conventional career wisdom in this eye-opening episode of Switchtrack.
A creative entrepreneur who had run her own business for over 20 years, Kate faced the hard reality that her passion project—Wonderlust, a creative thinking business with workshops and a membership community—wasn't growing as she'd hoped. Despite her deep belief in the transformative power of curiosity and creativity, convincing others to invest in s...
EP.79 SWITCHTRACK Kat Vandal Swaps Kids' Fashion for Full-time Art
Jul 29, 2025Enjoyed this episode? Send me a text!
What happens when you realise the dream you've been chasing isn't actually yours anymore? Kat Vandal returns to share her bold decision to completely walk away from her children's fashion brand to pursue a full-time career as an artist.
When we last spoke with Kat, she was still trying to save Vandal Kids – seeking partners or buyers who might keep the brand alive while she remained as Creative Director. Today, she reveals the moment she asked herself the question that changed everything: "Am I trying to save my br...
Ep.78 SWITCHTRACK Claire Alexander's Austin Adventure: From London Fashion to The New Girl in Texas
Jul 24, 2025Enjoyed this episode? Send me a text!
What happens when you feel restless in your current life but the idea of change feels overwhelmingly scary? Claire Alexander knows this feeling intimately. Two years after her first appearance on the podcast, she returns with a story of transformation that will resonate with anyone standing at a crossroads.
Claire has completely reimagined her life by relocating from London to Austin, Texas – a journey that took nearly two years of planning and persistence through numerous obstacles. As a fashion brand consultant who built her business to be location-independent, sh...
Ep.77 SWITCHTRACK: Clay Lowe on Life's Third Act And Finding Your Soul-Aligned Path
Jul 14, 2025Enjoyed this episode? Send me a text!
What happens when life brings you full circle? In this revealing conversation with returning guest Clay Lowe, we explore the natural cycles that can lead us back to our original passions—but with decades of hard-won wisdom to guide the way.
Clay shares how after 30 years in the learning and development space, he's returned to his roots of combining personal transformation with coaching. His journey began with "Personal Growth Adventures," using outdoor experiences to catalyse profound change in people's lives, before corporate demands pulled him toward leadership development an...
Ep.76 SWITCHTRACK Dr. Hayley Dawson: From Blocks to Breakthroughs with Human Skills
Jul 07, 2025Enjoyed this episode? Send me a text!
What happens when your dream business isn't connecting with anyone—including yourself? Dr. Hayley Dawson faced this exact dilemma with her first venture, "The Blocks," designed to help people navigate modern adulthood. Despite her extensive teaching and research background, something wasn't clicking.
Rather than continuing to push a concept that wasn't resonating, Hayley made the brave choice to step back, reassess, and pivot. The result? Let's Talk Human Skills—a focused approach to the seven essential capabilities everyone needs for career success: confidence, emotional intelligence, communication, collaboration, relationship buil...
Ep.75 SWITCHTRACK MINI-SERIES: When the old life doesn't fit, flip the track entirely.
Jun 30, 2025Enjoyed this episode? Send me a text!
Ever feel that nagging sensation that you've outgrown your life? That persistent whisper urging you toward something different, even when everything looks "fine" on paper? SwitchTrack, my summer mini-series, speaks directly to that restless part of you.
This collection of short, powerful conversations features former Mischief Movement guests who've dared to disrupt their own lives in pursuit of greater alignment and freedom. From the guest who packed up and moved countries in her mid-40s with no safety net, to another who rebuilt her entire brand and identity...
Ep.74 Tired of The Treadmill of Life? Welcome To The Quiet In-Between
Apr 07, 2025Enjoyed this episode? Send me a text!
Feeling exhausted? You're not alone. In this season finale, we're taking a collective breath to reflect on what we've learned and prepare for what's next. This isn't just about looking back—it's about setting the stage for deeper rebellion and personal transformation.
Throughout Series 6, we've witnessed incredible journeys of people who dared to live differently. From Jo Hodson embracing van life and creativity to Elissa Davies showing us that sometimes the most rebellious act is simply to slow down and breathe. Ro Feilden-Cook challenged fitness industry norms, DJ Fl...
Ep.73 From Stagnation to Strategic Rebellion: How Mischief Can Transform Your Life
Mar 24, 2025Enjoyed this episode? Send me a text!
Ever felt like your life has become an uninspiring routine? A comfortable cage of your own making? This episode dives deep into how embracing mischief as a mindset—not just as playful rebellion but as strategic disruption—might be the missing piece in your personal transformation puzzle.
Drawing from my own experience of feeling stuck in a soul-draining waitressing job, I share the pivotal moment when I chose curiosity over comfort and possibility over predictability.
Mischief operates through four powerful mindset shifts: curiosity (questioning the status quo...
Ep.72 Why Finding Your Purpose Isn't Working (And What Actually Does) + Guided Visualisation
Mar 18, 2025Enjoyed this episode? Send me a text!
Have you ever felt like you're running on a treadmill instead of living an adventure? After losing my job as a designer in 2011, I spent six frustrating years trying to fit into a way of life that wasn't built for people like me. I bounced between unfulfilling jobs, even getting sacked from a shop position(!) while desperately searching for my elusive "purpose."
The breakthrough came when I made one radical shift: I stopped obsessively searching for purpose and started following my curiosity and joy instead. I made MISCHIEF...
Ep.71 Quiet Thunder: Power Without Noise and Rebellion for Introverts
Mar 10, 2025Enjoyed this episode? Send me a text!
Feeling like you need to shout to be heard? Think again. Power doesn't always roar—sometimes it quietly rumbles, felt rather than announced.
I'm sharing the concept of "Quiet Thunder" today—that magnetic presence that doesn't depend on volume or aggression but emerges from being deeply grounded in who you are. It's about embodying a confidence so authentic it doesn't need to prove itself, a rebellion so true it doesn't need to make a scene.
Through personal stories, I share how this quiet power shaped my own...
Ep.70 Joy, Authenticity and Be a F*cking Disco Ball! DJ Flourish & The Self-Love Rave
Mar 03, 2025Enjoyed this episode? Send me a text!
*FYI THIS ONE'S A BIT SWEARY!*
Join me in a raw conversation with Caroline Kelf, also known as DJ Flourish, as she takes us on her journey from feeling disconnected to discovering joy through the pulsating beats of house music. Caroline, the charismatic force behind the self-love rave movement, shares her philosophy that joy is key to living authentically. Our discussion dives into the transformative effects of music, how it has shaped Caroline's personal journey, and her passion for empowering women to embrace their unique brilliance.
W...
Ep.69 Crafting Unconventional Adventures with Vicky White, Founder of The Alternative Guide
Feb 24, 2025Enjoyed this episode? Send me a text!
Vicky White, the visionary founder of The Alternative Guide, joins me to share how her passion for travel, art, and photography inspired her to create a unique online travel guide. She explains how the 2020 lockdown became a catalyst for transforming her background in design and event management into a stunning treasure map for those seeking quirky museums, gothic architecture, and unusual art in cities across the world.
We delve into the intricacies of creating impactful travel guides, from mastering the art of photography to creatively editing each shot w...
Duration: 00:50:03Ep.68 Redefining the Rules so You Can Write Your Own Story
Feb 17, 2025Enjoyed this episode? Send me a text!
Feeling stuck in a cycle that feels more like a treadmill than an adventure? You're not alone. Join me, Zoe, on the Mischief Movement podcast as I unravel the invisible scripts that dictate our lives, often without our consent. I share my own journey of realizing that the so-called "rules" I was living by weren't actually mine. From societal expectations to inherited beliefs about success and security, it's time to challenge these outdated norms. Discover how acknowledging these invisible constraints can lead to a profound shift, awakening your rebel spirit...
Duration: 00:10:50Ep.67 Revolutionising Wellness: Ro Feilden-Cook's Journey to Disrupt Fitness by Adding Fun
Feb 12, 2025Enjoyed this episode? Send me a text!
What if embracing playfulness could completely transform your approach to fitness and health? Join us on a journey with Ro Feilden-Cook, the visionary behind The She Collective, as we challenge the conventional wisdom of serious, weight-focused wellness routines. We explore how infusing joy and mischief into movement can serve as an act of rebellion against toxic diet culture, encouraging a vibrant and positive relationship with health. Together, Ro and I reflect on our personal stories, sharing the importance of making health an enjoyable and empowering part of life, rather than...
Duration: 01:00:58Ep.66 Living Boldly by Being Brave Enough to Begin
Feb 03, 2025Enjoyed this episode? Send me a text!
Have you ever been paralysed by the fear of starting something new? You're not alone. Join me in this mini-episode as I share my own struggles with launching this podcast and my writing on Substack. We'll unpack the reasons behind our hesitation, and why the fear of imperfection can often hold us back. February is a reminder that it's never too late to chase after what truly excites you, regardless of the calendar date. Each day presents a fresh opportunity to take action and ignite your passions.
Here a...
Ep.65 Breathwork and Beyond: Elissa Davies on Turning Aviation Stress into Adventurous Living
Jan 28, 2025Enjoyed this episode? Send me a text!
Unlock the secrets of living a more vibrant and adventurous life with Elissa Davies, a certified breathwork instructor and special mission pilot. Experience her journey from the high-pressure world of aviation to discovering peace and purpose through the power of breathwork. Elissa takes us through her personal transformation, showing how simple breathing techniques can be a powerful tool for managing stress and boosting focus without the need for a yoga mat or rigid routine.
Together, Elissa and I explore the concept of type 2 fun—those thrilling yet challenging ac...
Ep.64 Redefining Success Through Van Life and Creative Passion with Jo Hodson
Jan 20, 2025Enjoyed this episode? Send me a text!
Jo Hodson, a quietly unconventional creative designer and certified health coach, reveals how she transformed her life by embracing a nomadic lifestyle, self-building her camper van, and leaving behind a decade-long career in architecture. Despite encountering struggles along the way, Jo's journey is a testament to resilience and reinvention. Through candid discussions, she opens up about the loneliness she sometimes faces as an introverted nomad and the importance of building community on the road, urging wellness-based entrepreneurs to chase their multiple passions and challenge societal norms.
Jo, who...
Ep.63 Beyond Resolutions: Crafting a Year of Courage, Space and Transformation
Jan 14, 2025Enjoyed this episode? Send me a text!
What if the traditional "new year, new you" mantra is holding you back rather than propelling you forward? Join me, Zoe, as I make a bold claim: it's time to awaken your rebel spirit for 2025 instead. In this episode of the Mischief Movement podcast, I reflect on the past year, sharing how experiences such as leading a workshop at a women's adventure motorbike festival and guesting on the "She Who Dares Wins" podcast helped me step outside my comfort zone. We’ll explore the delicate balance of "nailing it" versus "fa...
Duration: 00:24:08Ep.62 The Wilder Way: Redefining Female Entrepreneurship with Nicky Denson-Elliott
Dec 09, 2024Enjoyed this episode? Send me a text!
Nicky Denson-Elliott, founder of The Wilder Collective, joins us to shake up the ordinary and reimagine a life of bold purpose. Together, we challenge the conformity of hustle culture and explore Nicky’s transition from creating a kids' unisex clothing brand during lockdown to leading a thriving community for female founders and freelancers. Nicky’s “wild thinker” philosophy inspires us to dance between society’s expectations and our own authentic paths, crafting a life that celebrates the beauty in the everyday chaos.
We discuss modern entrepreneurship and balancing life’s dem...
Ep.61 The Courage to Change: Rob Hosking's journey from Police Duty to Mental Health Advocacy and True Happiness
Dec 03, 2024Enjoyed this episode? Send me a text!
*** TRIGGER WARNING*** This episode contains references to suicide which you may find difficult to listen to. Please tread carefully and go to the end of the shownotes to find organisations you can contact if you've been affected by this topic.
Imagine finding a lifeline in the simplest gesture—a lick from a dog that shifts your entire perspective on life. That’s precisely what happened to Rob Hosking, my remarkable guest who journeyed from the structured life of a police officer to becoming a TEDx speaker and mental health advo...
Ep.60 Unleash Your Inner Rebel: Harnessing Creativity to Build an Identity that’s Unmistakably You
Nov 25, 2024Enjoyed this episode? Send me a text!
This week's adventure is all about empowering you to design a life that truly makes you feel alive. Say goodbye to autopilot living and step into your power as the original, bold, and impactful individual you were always meant to be. Through personal stories and enlightening exercises, I'll guide you towards pursuing those creative projects or bold life moves you've been putting off.
Inspired by Elizabeth Gilbert's "Big Magic," I reveal how fear can be transformed from a daunting roadblock into just a passenger on your life's thrilling...
Ep.59 Breaking Boundaries: The Beefy Boy's Rebellious Journey from Pub BBQ to Burger Champions
Nov 20, 2024Enjoyed this episode? Send me a text!
Buckle up for an electrifying conversation with Anthony Murphy, affectionately known as Murf, from The Beefy Boys. This episode promises to shake up your perspective with his bold philosophy on breaking the rules and questioning the status quo. Explore how his journey from backyard barbecues to becoming burger world champions is laced with tales of rebellion, confidence, and the power of a well-timed conversation. Murf's candid reflections on his school days reveal how a knack for talking can sometimes outweigh traditional paths, offering a fresh lens on confidence and overcoming...
Duration: 01:11:06Ep.58 Fashion Freedom: Abbey Booth's Guide to Unleashing your Rebellious Personal Style
Nov 11, 2024Enjoyed this episode? Send me a text!
Discover the power of personal style with my guest, Abbey Booth, who traded the corporate world for a life of creativity and rebellion. Abbey, a stylist and educator at the London College of Style, helps women break free from conventional fashion rules to express their unique selves. Listen as she shares her transformative journey from advertising to styling, illustrating how individuality in clothing can unleash a bold new you.
Our conversation highlights the incredible impact of small wardrobe changes on confidence and self-expression. She shares her experiences of...
Ep.57 Freedom From Monotony: Disrupting the Ordinary by Infusing it With Adventure
Nov 04, 2024Enjoyed this episode? Send me a text!
Feeling stuck on the treadmill of life and yearning for a bit of mischief? Join me, Zoe, on the Mischief Movement Podcast, where we challenge the ordinary and spark adventure in our everyday routines. You don't need to climb Everest or backpack across Europe to find excitement—sometimes, a small change in your day can do the trick. Let's infuse a sense of play and curiosity into our daily lives, turning the mundane into opportunities for growth and joy.
In this episode I'll give you practical tips so yo...
Ep.56 Finding Full Time Freedom: Mel Hussong's Ride to Authentic Living
Oct 28, 2024Enjoyed this episode? Send me a text!
What happens when you trade burnout for a motorcycle and a map of Australia? Meet Mel Hussong, mindset coach and motorcycle enthusiast, who did just that and found her true calling on the open road. Mel's incredible journey of transformation takes centre stage as she shares how learning to ride a motorbike became the spark for a life filled with purpose, freedom, and a healthy dose of rebellion against societal norms. Hear how Mel integrated her passion for motorcycles with her career in coaching, and how embracing what initially seemed...
Duration: 00:36:34Ep.55 Banishing the Sunday Scaries and Turning Monday Misery into Rebellious Empowerment
Oct 21, 2024Enjoyed this episode? Send me a text!
Ever felt the weight of the "Sunday Scaries" crush your weekend glow? You're not alone. I've walked that path, tackling all sorts of miserable jobs, and battled the creeping dread of Monday mornings. But here's the game-changer: those Sunday jitters aren't just about dreading the workweek; they're a glaring signal that you're out of sync with what truly sets your soul on fire. Join me as I reveal how shifting toward what aligns with your heart's desires can transform that anxiety into a potent source of empowerment and confidence.
<...
Ep.54 Racing Through Life: Balancing Passions and Overcoming Burnout with Lara Moto
Oct 14, 2024Enjoyed this episode? Send me a text!
Join me for an exhilarating conversation with the multifaceted Lara Small, more commonly known online as @LaraMoto, as she takes us through the thrilling journey of balancing her passions with a demanding career. Dive into her adventures across Europe on a Triumph bike and discover what it’s like to navigate the fast-paced world of motorbike journalism, engineering at Rolls-Royce, and serving as an army officer. Lara’s infectious enthusiasm and insights on mindset and overcoming life’s hurdles promise to inspire, whether you’re a motorbike enthusiast or simply someone...
Duration: 00:49:48Ep.53 Transforming Passion into Power: Rebelling through Enthusiasm with Ellie Kime
Oct 07, 2024Enjoyed this episode? Send me a text!
Ever wondered how enthusiasm can be a superpower? Join me as I chat with Ellie Kime, the vibrant founder of The Enthusiast & Co, who shares her compelling journey of transforming a passion for weddings into a thriving business during her university days. Despite facing skepticism, Ellie's story reminds us that showing up with enthusiasm can lead to a more vibrant, fulfilling life. Through personal anecdotes, we discuss how embracing what we love provides clarity about our identities and helps us move through the world with greater ease.
Not...
Ep.52 Revving Up Empowerment at Camp VC: Motorsport & Automotive Adventures with Laura Harris & Sophie McGinn
Sep 30, 2024Enjoyed this episode? Send me a text!
In this special episode, these interviews were recorded directly from Camp VC in Wales. Camp VC is an incredible festival that takes place in July, calling themselves "an epic world of adventure for women" so where better to find some inspiring guests who have answered their own call for adventure?!
So, what does it take to break free from a restrictive job and build an empowering community around adventure and cars? Laura Harris, founder of Be Right Back, joined me to share her inspiring journey from corporate confines...
Ep 51. Unlocking Abundance: Facing & Embracing Emotions with The Vulnerability Guy
Sep 23, 2024Enjoyed this episode? Send me a text!
What happens when a high-flying management consultant trades in his corporate suit for a mission of vulnerability and emotional freedom? Discover Adam Slawson’s remarkable journey from the high-stakes world of consulting to becoming the founder of Plight Club and the self-proclaimed Vulnerability Guy. Adam’s story offers a fresh perspective on how embracing your emotions can lead to a life of purpose, alignment, and even a touch of playful mischief, reminiscent of Shakespeare’s Puck. (Plus, there’s an unexpected twist about his cameo in a Harry Potter film that you...
Duration: 00:49:14Ep. 50 Recharging Your Spark: Burnout and The Power of Pausing
Sep 16, 2024Enjoyed this episode? Send me a text!
Ever felt like you're running on fumes, barely keeping up with life's demands? Trust me, I've been there. In this episode of the Mischief Movement podcast, I'm opening up about my recent personal battle with burnout and the importance of recognising when it's time to hit pause. From the pressure of maintaining a weekly podcast to the juggle of everyday life, I'll share how ignoring the signs almost led me to a breaking point and how my 2 week rest became a 4 month reset. This episode is a heartfelt reminder to...
Duration: 00:15:55Ep.49 Colouring Outside the Lines: Making Mischief as a Full-time Artist with Ian Cook from PopBangColour
Apr 26, 2024Enjoyed this episode? Send me a text!
Have you ever painted your dreams with the vibrant strokes of perseverance and innovation? My guest, Ian Cook of PopBangColour, certainly has, transforming his visionary childhood scribbles into a life-size canvas of success. This episode peels back the layers of Ian's artistic journey, from the early days of navigating university critiques (crits) to the adrenaline-fuelled moment his giant Lewis Hamilton portrait turned heads and ignited his career. His story is a vivid palette of serendipitous encounters and strategic pivots that’ll inspire you to see the world through a kaleidoscope of...
Duration: 01:16:26Ep.48 Unfolding Six-Word Stories: Finding Joy in Midlife with Onika Griffith-Elliott
Apr 15, 2024Enjoyed this episode? Send me a text!
Have you ever felt that your life's narrative could be encapsulated in just six words? Onika Griffith-Elliott joins me in unraveling the art of storytelling and the transformation that occurs when we listen intently to the tales we tell. Together, we share anecdotes and insights into how curiosity can reignite a mischievous spark within us all, leading to a more confident and genuine self. Onika's expertise in crafting concise life stories is a testament to the profound impact of capturing one's essence in mere sentences.
Embarking on a...
If You're Struggling To Design A Life You Love, Try This!
Apr 08, 2024Enjoyed this episode? Send me a text!
Ever felt like you WANT that dream life but you just can't figure out how to get there? I'm here to guide you through the Mischief Movement, a lifestyle revolution that's all about saying 'yes' to the passions that set your soul ablaze. Forget about the conventional grind; it's time to unravel the secrets of a life less ordinary, where your inner badass takes the reins. In this episode, we'll meander through a four-stage approach that'll have you rediscovering joy in the little things, exploring new curiosities, and nurturing the...
Duration: 00:16:09Mindset & Motorsport: Ian Travers on Transforming Life Through Non-conformity
Apr 02, 2024Enjoyed this episode? Send me a text!
Have you ever felt like a little rebellion could be the missing ingredient in your life? This week, The Mischief Movement Podcast welcomes Ian Travers, host of One Thought At A Time Podcast, a beacon of nonconformity and the guide you didn't know you needed to break free from mental barriers. Our conversation isn't just a stroll through Ian's transformative journey from a bullied math enthusiast to founder and mindset coach, but it's a call-to-arms for anyone ready to inject a little more fun and change into their life.
<...
From Dreaming It to Doing It: Just F*cking Start!
Mar 28, 2024Enjoyed this episode? Send me a text!
(*Contains swearing) Ever felt that itch to break free from the ordinary, but find yourself shackled by fears and doubts? My own leap from being stuck in a daydream to launching the Mischief Movement podcast is a testament to the magic of a 'just start' attitude. I want to share my story and the lessons learned from first venturing into the world of leather goods with Mischief & Hide. This episode is for anyone ready to kick the judgment monster to the curb and simplify their path to personal and professional...
Duration: 00:24:39Tiny Rebellions: Sprinkling Creativity and Welcoming In Wonder with Kate Campbell
Mar 18, 2024Enjoyed this episode? Send me a text!
Have you ever found joy in the subtle art of bending the rules? Our latest episode with Kate Campbell of Wonderlust is a celebration of those tiny rebellions that add a spark to life. We're not advocating anarchy, but rather those small, creative acts that infuse our days with delight and remind us of the power of wonder and curiosity. From the importance of cheeky challenges to embracing our quieter, mischievous sides, this chat is an invitation to craft a life filled with mini, mischievous moments.
This conversation c...
Daring to Dream: Crafting Your Own Extraordinary Path (without feeling guilty for wanting more!)
Mar 12, 2024Enjoyed this episode? Send me a text!
Ever find yourself staring into the abyss of your comfort zone, wondering if there's more to life than your current script? Well, strap in, because this week's mischief-laden mini-episode is a clarion call to the rebels, the misfits, and anyone ready to sprinkle a rebellious zest into their lives. Listen closely as I, Zoe, your chief mischief maker, share the inspiring insights of high-performance coach Brendan Burchard and the poignant musings from an Instagram reel that epitomise my mission of amplifying your unique gifts and hunger for adventure by embracing...
Duration: 00:12:26Igniting the Inner Rebel Through Entrepreneurial Education with Henry Nicholson | The Rebel School
Mar 04, 2024Enjoyed this episode? Send me a text!
Ever wondered what it takes to mold an unsatisfying career into a beacon of innovation and personal triumph? Henry Nicholson, CEO of The Rebel School, joins me to share his transformative journey from a disenchanted web designer to an educational disruptor. His story is a testament to the power of entrepreneurship and finance in rewriting the script of our lives, proving that the mundane can indeed be reshaped into the extraordinary.
This episode isn't just about business; it's a deep dive into the essential human skills of empathy...
The Mischief Movement: A Call to Live Audaciously
Feb 26, 2024Enjoyed this episode? Send me a text!
Ever found yourself questioning if there's more to life than the monotonous tick-tock of the everyday grind? Buckle up, my fellow rebellion-seekers, because your ultimate playbook to living audaciously is about to unfold. I'm Zoe, your chief mischief-maker, and this episode is a solo clarion call to all you dreamers and doers out there to embrace your inner maverick, to redraw the lines and pursue what genuinely thrills your heart. Unshackle from society's tight grip and craft a life so vibrant, you wouldn't dream of escaping it.
But...
Skating Beyond Limits: Cath Shanks' Journey of Resilience and Empowerment
Feb 19, 2024Enjoyed this episode? Send me a text!
When life threw Cath Shanks a curveball in the form of an epilepsy diagnosis, she didn't just catch it—she kicked it into a whole new game. Her story, from the grassy pitches of football to the concrete jungles of skateboarding, exemplifies the raw power of human resilience and the beauty of unexpected second acts. As Cath opens up about her journey, you'll discover a world where limitations dissolve and the rebellious spirit thrives, challenging you to question your own unexplored potential.
Skateboarding isn't just a sport for Ca...
Ep.39 Stories and Sisterhood: Michelle Hands and the Rise of 'She Who Dares Wins'
Feb 13, 2024Enjoyed this episode? Send me a text!
Ever found yourself cheering for the underdog, secretly hoping they shatter expectations and emerge victorious? That's precisely the spirit Michelle Hands embodies, and in our lively discussion, we unearth the heart and soul behind her brand She Who Dares Wins. Join us as Michelle lays bare her journey from navigating 17 years in the construction world to sparking a movement that empowers women to defy the odds and embrace their dreams. Hers is an inspiring tale of how an Instagram page blossomed into a symbol of boldness and will leave you...
Duration: 00:43:25Breaking Free from the Bottle: Suzanne Frear's Story of Sobriety and Creative Renewal
Feb 05, 2024Enjoyed this episode? Send me a text!
Have you ever felt shackled by the weight of cultural norms, especially when it comes to the role alcohol plays in our lives? This week's podcast peels back the curtain on the transformative journey of sobriety with my inspiring guest, Suzanne Frear. Suzanne's remarkable transition from corporate banking to a career that sings to her soul demonstrates the power of releasing oneself from the chains of alcohol. She shares her story of awakening to a life reclaimed from the haze of habitual drinking, offering insights into the tools that helped...
Duration: 00:44:35From Fashion Designer to Podcasting Passion and a Dose of Disruption | Featuring Zoe Greenhalf & Alex Pett
Jan 29, 2024Enjoyed this episode? Send me a text!
I never thought a simple intention to sprinkle more fun into my life would set me on a path to podcasting, but here we are, raising a glass to a year of mischief-making and the kickoff of season four. Join the party as Resilience Coach and fellow podcaster, Alex Pett, flips the script and puts ME in the hot seat! We're peeling back the layers on how a life that felt a bit too mediocre morphed into one rich with purpose and playfulness. Setting intentions wasn't just a trivial act...
Duration: 00:30:57The Art of Living Boldly: Celebrating a Year of Breaking Free with The Mischief Movement
Jan 01, 2024Enjoyed this episode? Send me a text!
Ever feel like you're just ticking boxes in life without actually enjoying the ride? This episode is your antidote to the ordinary, an invitation to put fun at the helm of your existence! Join me, Zoe, as I wrap up a phenomenal first year of the Mischief Movement podcast, sharing insights on how to craft a life bursting with adventure, freedom, and those hell-yeah moments. We're not just reviewing; we're revolutionizing the way you think about your goals by looking back at a year's worth of stories from guests who've...
Duration: 00:15:57Stirring up Mischief in the Chocolate World: The Sweet Rebellion of Oli Dunn
Nov 27, 2023Enjoyed this episode? Send me a text!
This week, we're featuring Oli, a trailblazing creative entrepreneur who's been stirring up his own brand of mischief in the world of chocolate. There's plenty of banter as we bring you insights into his unique career journey, and how he crafts joy and creativity in every piece of his chocolate. Alongside, we're exploring everything from the sheer thrill of rebellion, the beauty of self-discovery, to the power of authentic relationships.
We've all had those moments of self-doubt and insecurities. But what if we told you there's a way...
The Unifying Power of Skateboarding: Building a Thriving Longboarding Community with Georgia Luck
Nov 20, 2023Enjoyed this episode? Send me a text!
How would you feel if you discovered a passion that not only ignited your soul but also brought with it a whole new community of like-minded enthusiasts? Welcome to our latest episode where I chat with the awesome Georgia Luck. Georgia, a professional longboarder, unlocked her love for the sport during the 2020 lockdown, and in just 3 years, that newfound passion birthed a thriving longboarding community in Bristol. The narrative of Georgia converting a solitary sport into a communal experience that fosters learning and growth is truly inspiring. We dive into...
Duration: 00:41:48Rebelling against the Ordinary: Lessons from a Smartwatch
Nov 13, 2023Enjoyed this episode? Send me a text!
Ever felt weighed down by the monotony of life and craved a little mischief? In this week's episode I'm talking about breaking routine with an unusual smartwatch experiment and sharing the profound, surprising impact of accepting a challenge! You'll hear about the entire journey, from the doubts to the epiphanies, as I dive into how shifting my watch-wearing habit shook up my identity and sparked some intriguing dialogues.
Looking to add some fun into your life? I'll also introduce you to our very own little 12-day challenge, a...
Finding Your Unique Path in the Creative World with Liz Mosley
Nov 07, 2023Enjoyed this episode? Send me a text!
How do you turn adversity into opportunity, and what is the true essence of branding? Liz Mosley, renowned branding designer, Adobe Max speaker, and the creative powerhouse behind the 'Building Your Brand' podcast, joins me today to enlighten us with her journey and insights. From her inspiring 100 Rejections Challenge to the significance of authenticity in branding, Liz's experiences are sure to inspire you to embrace your unique path in the creative world.
Liz’s experiences have taught her that professionalism doesn’t have to be rigid and monotonous and...
Revolutionizing the Reel: A Bold Leap into Female-Focused Film Production with Nikita Dare
Oct 30, 2023Enjoyed this episode? Send me a text!
*Trigger Warning: contains references to sexual abuse*
Propelling change in a male-dominated industry, Nikita Dare, founder of female-led production company SOL, makes waves in film production. She spills the beans on the challenges she's traversed, the resilience it took to navigate a 'boys club', and the rewarding experience of building a supportive community that values diversity and inclusion. In this week's slightly longer instalment, Nikita's open account of her journey challenges the status quo and emboldens any aspiring change-maker to question what they've been lead to believe is 'normal...
Turning Up The Volume on Authenticity and Playfulness With Dr. Mickey James
Oct 23, 2023Enjoyed this episode? Send me a text!
Ever wished you could recapture the joy and freedom of your playful childhood? Dr Mickey James, a passionate researcher of play at Swansea University and the founder of Girls to the Front, knows how to reignite that lost spark.
Learn more about Mickey's transformation from a rule-abiding child to a rule-breaking adult, a journey that is bound to resonate and inspire you. Listen as she passionately shares her mission to empower young girls to value their unique abilities and dare to dream beyond societal expectations by being unafraid...
The Mischief-Maker's Guide to Being the Leader of Your Life
Oct 16, 2023Enjoyed this episode? Send me a text!
Ready to shatter the glass ceiling of your leadership potential? Get set for a transformative journey as we redefine the very concept of leadership, moving away from the traditional idea of authority to a more nuanced understanding. I'll be focusing on self-leadership, challenging the beliefs that might be acting as barriers to your growth. Drawing inspiration from the enlightening book, "How to Lead When You're Not in Charge", we'll juxtapose the importance of being a good follower with crafting your own unique leadership style. And yes, we'll be advocating for...
Duration: 00:20:11Redefining Space, Reimagining Age, Redesigning Your Career: with Interiors Psychologist Michelle Armitage
Oct 09, 2023Enjoyed this episode? Send me a text!
Are your living spaces in sync with your psyche? Prepare to have your mind blown as I sit down with the remarkable Michelle Armitage, an Interior Psychologist with a flair for crafting spaces that resonate with individuals on a psychological level. This isn't your typical home makeover show; it's a deep dive into your mind, mapping your unique intricacies and personal journey onto your living spaces.
Michelle shares how your personality and personal tastes can influence your home decor, and how your choices in design can empower you a...
Innovating through Adversity: Charlie's Sustainable Retail Evolution
Oct 02, 2023Enjoyed this episode? Send me a text!
Join me on an inspiring journey with the inspiring Charlie, founder of Zero store. Sparked by a casual conversation that fuelled her eco-conscious path, Charlie is proof that a bright idea, resilience, and a bit of elbow grease are some of the skills it takes to build a successful sustainable retail venture. With a background as fascinating as hers, ranging from performing arts to teaching in a men's prison, we delve deep into how these experiences forged her into the problem-solving entrepreneur she is today.
Take a peek i...
From Footwear to Freedom: Sasha Archer on Career Vs Calling via Shamanism
Sep 25, 2023Enjoyed this episode? Send me a text!
Ever found yourself yearning for something different despite having reached the peak of your career? My guest, Sasha Archer, knows exactly what that feels like. A former footwear designer, Sasha embarked on a transformative journey from designer to healer, letting go of societal norms and embracing her soul's deepest desires. You'll hear the story of Sasha's personal evolution and the moment she decided to stop adhering to expectations and follow her soul. She faced trials, like losing her job and the absence of joy in her corporate role, that ultimately...
Duration: 01:01:07From Borneo to Branding: Amy Goodall on Disruptive Design, Adventure & Transformation
Sep 18, 2023Enjoyed this episode? Send me a text!
Imagine embarking on a daring adventure, a journey that transforms you from an ordinary individual to a confident and successful leader of your own life. That's the journey my guest, Amy Goodall, a renowned brand &. visual identity designer, has embarked on. She turned things around with courage, transformation, and a spirit of adventure. From leading an exciting youth development expedition to Borneo, to switching from retail to a design account, Amy's path has been lit up by her readiness to take risks and embrace the things that truly bring her j...
Duration: 00:56:2310 Ways You Can Shift from Stuck to Unstoppable
Sep 11, 2023Enjoyed this episode? Send me a text!
Ever felt like you're stuck in a life you're not fully satisfied with? Today's episode of the Mischief Movement Podcast is all about breaking free from that feeling of stagnation. We're exploring ways to challenge our traditional thought patterns to bring more fun, freedom, and positive disruption into our lives - even when we feel like we don't know the next step.
We dive headfirst into the idea of feeling stuck - from dealing with daily monotony to lacking the momentum to bring about change. This journey is a...
Season 2 Finale: How Mischief Can Inspire Radical Change
Jul 25, 2023Enjoyed this episode? Send me a text!
As your host, Zoe, I've been on a transformative journey throughout this season, listening to the inspiring insights from numerous guests and reconnecting with my own adventurous spirit. Rekindling this spirit wasn't a spontaneous decision; it was sparked a couple of years ago by an event called Camp VC that reminded me of the thrill of seizing opportunities and taking risks. What's more, it made me question why a huge part of me that loved the outdoors and adventure had lain dormant for so long. I decided to bring it...
Duration: 00:16:43Escaping the Ordinary: The Honest Biker's Journey Towards Self-Discovery, Freedom and Empowerment
Jul 17, 2023Enjoyed this episode? Send me a text!
Greetings Mischief Makers! Get ready for an exhilarating ride as we journey alongside AJ - @thehonestbiker, who rediscovers herself while throttling full speed towards freedom. Picture this - a toxic relationship, a soul-sucking job, and a destructive home life. When it all got to be too much, AJ made a bold, life-altering decision, she ditched her old life, bought a one-way ticket to an unknown future, and started embracing her true self. Her tale is one of resilience, self-love, and the ultimate joy in designing a life on her own...
Duration: 00:49:28Exploring Life's Big Questions: Challenges, Choices and Change with Clay Lowe
Jul 10, 2023Enjoyed this episode? Send me a text!
Perhaps, like me, you've spent nights awake, contemplating the meaning of life and questioning your purpose in this vast universe. Well, philosophy-lover and storyteller, Clay Lowe, joins me to alleviate some of those existential quandaries, adding his unique insights to the big questions we often grapple with. Clay, an ex-US Army Officer turned Training & Development Consultant and Coach, is a true testament to the joy of embracing a diverse set of passions and interests, defying the confining norms of specialisation.
What does personal growth truly mean? How often...
Failing Forward: Turning Mistakes into Stepping Stones for Success
Jul 03, 2023Enjoyed this episode? Send me a text!
Ever feel like you're walking on eggshells, trying to avoid mistakes? Well, I'm here to tell you - it's time to start failing forward! This week, we're taking the fear out of failure and showing you how mistakes can propel you towards your goals. We're challenging the conventional wisdom that sees failure as a roadblock, and instead, reframing it as a stepping stone towards growth and learning.
While sharing examples of successful people who've stumbled before they soared, I'll be discussing how our mistakes can be a source...
Embracing a Mischievous and Authentic Life with Max McMurdo: Challenging the Status Quo and Accessible Design
Jun 26, 2023Enjoyed this episode? Send me a text!
What happens when a mischievous TV star, author, and designer maker decides to challenge the status quo and live an authentic life? I'm excited to share my conversation with Max McMurdo as we explore his journey from finding his true self to his amazing outdoor life, living in a floating shipping container. His insights serve as a reminder to stay true to ourselves, embrace mischievousness, and rebel against the ordinary.
Max shares his creative approach to problem-solving, his view of himself as a 'jack of all trades,' a...
Unlock Your Inner Elvis: Embracing Positive Disruption and Thinking Differently for Success
Jun 20, 2023Enjoyed this episode? Send me a text!
Are you ready to unleash your inner Elvis and embrace the power of thinking differently? Join me as we dive into the world of positive disruption, with 3 book recommendations and 5 tips that will inspire you to create something original and outside the box. We'll explore how leaning into the things that make you feel most alive can help tap into the curiosity we often lose as adults. Together, let's start a movement that embraces our weirdness and unlocks new doors!
Discover the secrets of Richard Branson's disruptive mindset...
Ep.17 Breaking Free from Tradition: Navigating Modern Adulthood and Living Life on Your Own Terms with Hayley Dawson
Jun 12, 2023Enjoyed this episode? Send me a text!
Feeling overwhelmed by the multitude of life choices in today's fast-paced world? Join me as I sit down with Hayley Dawson, founder of The Blocks (*edit: now called Let's Talk Human Skills) and a Researcher who has studied modern adulthood, to explore how living life on your own terms can help you overcome challenges and redefine success. Hayley shares her story and valuable insights on breaking away from tradition to build a life you can be proud of.
Together, we navigate through the complexities of modern adulthood brought...
Ep.16 Inclusivity, mental fragility, disability and…KINK! with Emily @DeadlyDesires_KinkArt
Jun 05, 2023Enjoyed this episode? Send me a text!
It’s Pride month and I’m privileged to be speaking to Emily Carrington-Ball about some of the issues facing the LGBTQ+ community right now. But naturally that’s not all we talk about: Emily is an illustrator, artist and shibari fan within the kink & fetish community. Here she casts a spotlight on a world often misunderstood by those on the outside, and misrepresented by those on the inside. If you’ve ever been curious, consider our conversation a mini education, although she also shares her experience of coming out to h...
Duration: 00:52:33Disrupting Stereotypes with Stephen Solademi @soscreativity
May 29, 2023Enjoyed this episode? Send me a text!
As a 14 year-old boy moving from Africa to the UK, Stephen Solademi found himself navigating early adulthood in the middle of a culture shock. His entrepreneurial journey started as a teenager selling things at school but he never imagined it would lead him as an adult to build an award-winning digital marketing agency. having only £100 in his pocket to start a business, not only has he gone on to build several thriving companies, but he’s now seeking to disrupt the stereotypes, create a positive impact and spread the mess...
Duration: 01:03:34Cultivating resilience & a rebel spirit with Alex from Shore Coaching
May 22, 2023Enjoyed this episode? Send me a text!
“Change happens in micro moments” says Alex from Shore Coaching, which is great for us because it makes it less scary! If you’ve ever worried you don’t have what it takes to create the changes you’d like to see in your life, here’s a mini lesson on the power of cultivating resilience. But we don’t just talk about becoming more resilient; in this episode we dive into connections, compassion, confidence and gaining clarity through coaching. It’s jam-packed with questions to ask yourself and tips to help you...
Duration: 00:49:28Coffee, Rebellion & F*ck the Patriarchy with Fi O'Brien from Girls Who Grind Coffee
May 15, 2023Enjoyed this episode? Send me a text!
Calling all mavericks, changemakers, rebels and rule-breakers! If you’re a lover of businesses doing things differently, you’re going to want to listen to this! Fi O’Brien is one half of the amazing duo behind Girls Who Grind Coffee - an all female coffee roastery based in the UK, with a mission to bring womxn to the forefront, encourage them to become changemakers and create a brand that is absolutely nothing like the coffee industry as we’ve known it! Sit back and prepare to be inspired as we wa...
Duration: 00:55:38Season 1 wrap up
Apr 17, 2023Enjoyed this episode? Send me a text!
Guys, we made it! There is now enough podcast material to create a whole frickin' album! And that for me, is a wrap for Season 1. Whoop! Here's a quick run down on some of the key points from my amazing guests to remind you of the adventure we've been on together these past few months, plus I divulge just how much of a misfit I've really felt at certain times in my life. If that's you, I hope this slightly vulnerable episode helps you see the beauty of being 100% yourself...
Duration: 00:16:07Lego-building, burn-out and being unapologetically multi-passionate with Lauren from Peggy’s Difference
Apr 11, 2023Enjoyed this episode? Send me a text!
(Trigger warning: this episode briefly discusses IVF treatment from 41 to 48 minutes). Did you know you can make a career from being a professional Lego builder?! In this week’s Mischief Movement Podcast, Lauren describes how she fell into Lego building, travelled the world and lived a great life. But the dream came at a price and it was followed by burnout. So what do you do when your idyllic career becomes too much? Is it possible to strike a balance and create a life you love when you have ma...
Duration: 00:57:02Ep.10 Kat Vandal: Rebel, Revolutionise and Reimagine Fashion
Apr 03, 2023Enjoyed this episode? Send me a text!
This week’s guest is a rebel of the fashion industry having launched a brand that reimagines kids’ clothing. With a surname like Vandal - or vandal in English, Kat was always destined for mischief but she never expected to end up starting her own brand! After being made redundant from the beauty industry during the pandemic of 2020, she decided the time was right to pursue an idea, a gap in the market for comfortable, stylish, practical clothing that would create the perfect outfit for kids to get messy and...
Duration: 01:13:47Emotional training & 'vulnerebelling' with Adam from Plight Club
Mar 27, 2023Enjoyed this episode? Send me a text!
You may recognise the name Plight Club as the podcast sponsor for Season 1. Well, in this episode, I have the absolute pleasure of talking to the brand’s founder, Adam Slawson and I’m so excited to share our insightful conversation with you! (Not least because he also hails from the Midlands like me!) Let’s see if we can help you find the fun and freedom you’re maybe looking for, understand your emotions better or simply think about things slightly differently. We dive into what the brand stands f...
Duration: 00:50:58Courage, Confidence and Community with @ridelikeagirl.co
Mar 20, 2023Enjoyed this episode? Send me a text!
What happens when you feel inspired to take action and you actually follow through even though you’re way out of your comfort zone? Could a hobby connect you with a whole network of people you never knew but who would then become your new best friends? And how do we start something that elevates and empowers other women, simply by tapping into the things that bring us joy?! All these things are possible when we commit to doing more of the things that light us...
Duration: 00:49:28Choosing creativity & music over society's 'safer' options with Sara Belle
Mar 13, 2023Enjoyed this episode? Send me a text!
If you’ve ever entertained the idea of a creative career or wanted to pursue a creative interest but put the dream aside in favour of a more sensible path, allow me to introduce you to Sara. After a decade spent unable to fully acknowledge her talent as a musician, listening to well-meaning friends and family who urged her to choose a 'safer' option, Sara Belle was jolted awake by the passing of her father and forced to question all her decisions up to that point. Was this really ho...
Duration: 00:52:086. Take a leap of faith
Mar 06, 2023Enjoyed this episode? Send me a text!
How many times have you heard the phrase 'take a leap of faith' and it made you roll your eyes or screw your face up sceptically? I know exactly how you feel!! "It's alright for them, they're not doing the thing", right?! Doing something based on trust alone can be scary. Where's the logic? the proof that it will work? the money at the end of your labour? I totally get it, that was me too! But, thanks to this podcast, I have finally understood what it means to back...
Duration: 00:10:585.Combining your passions to create your dream job with Clare Alexander
Feb 27, 2023Enjoyed this episode? Send me a text!
This episode could also have been called 'How to work in the fashion industry on YOUR terms' or 'why it's OK to be a multi passionate' or even 'how being fully YOU is your biggest asset!' Clare Alexander, a Fashion Brand Consultant, and I discuss all of these points as well as what it's like when you (finally) pass your motorbike test! If you've ever felt like a misfit at work, been curious about the fashion industry or just wondered how on earth you can align your varied interests...
Duration: 00:49:294. Saying YES to life after cancer with Sophie from UnBOWELievable
Feb 20, 2023Enjoyed this episode? Send me a text!
**TRIGGER WARNING: This episode talks about Stage 4 cancer. If you, or someone you know, has recently been affected by cancer or terminal illness, you may find this honest conversation difficult to listen to.**
My guest this week is Sophie Umhofer, a motorsport Team Co-ordinator and mother of 2 whose life was turned upside down when she was diagnosed with bowel cancer at just 37. We discuss the surreal moment of her diagnosis, the struggles she's faced during treatment and how, despite being given only a 5% chance of survival, she found...
3. Staying True to You with Gemma Fryer from Geoff Leopard
Feb 13, 2023Enjoyed this episode? Send me a text!
Have you ever thought about starting your own brand? This week I'm joined by THE most rock ‘n’ roll friend I know - Gemma from Geoff Leopard and we laugh our way through her brand name, her inspiration, the mum-juggle, finding confidence (and fun) when you have none and what she’s learned about being true to herself, making space for creativity and making people feel good through her 80s-rock-inspired designs.
Find her on Instagram @Geoff.leopard and buy her rock 'n' ro...
2. The Power of Fun
Feb 06, 2023Enjoyed this episode? Send me a text!
It's another solo episode from me this week, as I was still building up the courage to start interviewing! I'm talking about a book called The Power of Fun by Catherine Price because it gave me the clarity to shift my focus from searching for my purpose, to creating more opportunities for fun. As I said in the podcast, it was a game changer for me so I hope it will inspire you to think differently and maybe get more intentional about having fun.
*You can buy the...
1. Bring on the Midlife Mischief!
Jan 30, 2023Enjoyed this episode? Send me a text!
What is all this talk of mischief and where has the podcast come from? In this episode, I open up about my own struggles of entering middle age and being grateful, yet somehow unsatisfied, with where I'd arrived. Can you relate?
*contains swearing*
Support the show
Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and t...
Duration: 00:09:37Trailer - Rebelling against the ordinary!
Jan 18, 2023Enjoyed this episode? Send me a text!
The Mischief Movement exists to help you feel alive again. Midlife can be a bit sh*t at times but you don’t have to accept mediocre or mundane when, instead, you can choose a multi-faceted, mind-blowing life experience. That’s just how we (rock ‘n’) roll. This is a true celebration of being unafraid to do things differently. In fact, being yourself is positively encouraged. So, if you’re here for the rebellion, the saying NO to expectations, beliefs and rules imposed by others and YES to life in all its...
Duration: 00:03:34