All Out, As Is.

In today’s episode, I’m getting really real about my journey...  from being in one of the darkest seasons of my life to sitting here in Italy, teaching, dancing, and living out dreams I once thought were impossible. I’ll take you back to the train station where everything came full circle… the same place where years ago I was broken, hopeless, and ready to give up..  and the same place where now, I found peace, purpose, and freedom.

You’ll hear how line dancing became the spark that helped me heal, how faith carried me through, and...

Duration: 00:22:25

 In this episode of All Out As Is, I sit down with John Carter, founder of Honky Tonk Traditions, to explore the roots of country dancing. We dig into the culture, history, and etiquette that shape honky tonk life, and break down how to hear the rhythms of two-step, polka, waltz, and triple two. We also talk about the shift from dance-hall country to stadium country, and why preserving tradition matters. If you’ve ever wondered what dance fits this song?—this one’s for you. 

I truly appreciate you tuning in and sharing your time with me! I am...

Duration: 01:31:29

I had the honor of sitting down with Daniel Trepat—17× World Champion, expert in technique and evaluation, and Vice President of GOLD (Global Organization of Line Dance). Daniel has been dancing for over 30 years, starting in his mom’s studio in the Netherlands, and his career has spanned competing, choreographing, judging, and teaching worldwide.

In this episode, I share how his dance Heartbeat changed everything for me during one of the hardest seasons of my life, and we dive deep into his journey, the lessons he’s learned, and his vision for raising the standard of line...

Duration: 01:11:22

In this episode, I’m sharing 5 powerful ways dance instructors can increase their income at every gig—without raising their rates or burning out. You’ll learn how to turn your energy into repeat bookings, how to invite tips without being awkward, what kind of merch actually sells, and how to use pre-class and post-class sessions to create confident dancers and extra income.

I’m also giving you real-life examples and stories from my own events, so you can see exactly how these strategies work in action. Whether you're teaching at bars, festivals, or studios, these tips will hel...

Duration: 00:25:55

Before the world gets a say in how your day goes—you do. In this episode of All Out, As Is, I’m bringing you riverside in Voghera, Italy, to share the five simple daily habits that have completely transformed my energy, mental health, and alignment.

We’ll dive into:

The breathwork ritual I swear by (with my favorite song to use!)Why I leave my phone out of the room during workoutsThe wild but powerful way I manifest mid-exercise How childlike joy is actually a manifesting superpowerThe #1 thing I do before opening social media that sets th...

Duration: 00:24:18

Before we dive in, I want to pause and say something that matters to me.

In this episode, I’m going to talk about some things that were hard to walk through—from the event I poured my heart into, to the lingering pain I’ve carried, even after years of deep inner work.

I’ll be referring to certain people and experiences by different names—not to hide anything, but because these names are symbolic. They hold the emotion and meaning of what I walked through—and what I learned.

All Out, As Is is you...

Duration: 00:25:51

Hey, y’all! I’m Adia Dance, and if you’ve ever taught a beginner line dance lesson—especially in a busy bar, at a festival, or during a social event—this episode is gonna be your new go-to guide.

I’m breaking down exactly how to get brand-new dancers onto the floor without losing the interest of your more advanced dancers or regulars. You’ll learn how to command a crowd (without being pushy), build instant connection and rapport, give crystal-clear cues that reach every learning style, and create a dance floor environment where everyone feels seen and celeb...

Duration: 00:19:01

Let’s stop feeling guilty about getting paid to teach

Ever felt kinda weird or even guilty charging for something you love—like teaching dance?

You’re definitely not alone. In this episode, I’m getting real about the money stuff. That inner conflict so many of us face as instructors… the one where you love what you do, but feel bad asking to be paid for it? Yep. Been there.

I’ll share the story of when I was actually shamed for charging as a dance instructor—and what it took to finall...

Duration: 00:13:47

Hey y’all — in this episode, I’m sharing one of the most beautiful experiences I’ve had teaching: a daddy-daughter dance that turned into something so much deeper than just steps and music. I got to witness connection, vulnerability, and real love between fathers and their daughters — and it reminded me just how powerful our words and presence can be.

I talk about what it meant to watch these dads step out of their comfort zones to show up fully, how I encouraged them to affirm their daughters out loud, and how that kind of intentional love can l...

Duration: 00:11:10

Hey y’all! Ready to take your dance night to the next level? In this episode, I’m sharing three key tips to help you elevate your Dance Night From these strategies will transform your dance night,

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this...

Duration: 00:08:43

Hey y’all! In this episode, I’m coming to you fresh off the magic of the The Edge Dance Event 2025 in Temecula, and I’ve got something important to share — the vibe starts with you. Whether you’re an event director, an instructor, a volunteer, or just someone showing up in the room, your energy matters more than you think.

I’m talking all about what it takes to create truly magical, high-vibration spaces — the kind where people feel seen, supported, and inspired from the second they walk in. That kind of environment doesn’t just happen. It takes...

Duration: 00:19:59

Ever felt like you’ve got two left feet? Yeah... been there.

This podcast is where we ditch the self-doubt and dance straight into confidence—on the floor and in life. I’m Adia, and once upon a time I was that kid with zero rhythm who thought dancing just wasn’t for me. Fast-forward to now, and I’m helping thousands find their groove (and their confidence) one step at a time.

Whether you’re heading to a country music festival, trying to stop the awkward swaying, or just looking for a little inspiration—this is your s...

Duration: 00:11:38

Hey y'all! I'm excited to share my journey in choreography and how it has changed my life. I hope to inspire you with my story and show you the power of dance.

Sponsors
Newbootmedia
KIckStart Country
AS IS: Dance and Wellness

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if...

Duration: 00:35:11

 "The only thing standing between you and your dream is the fear of stepping into your own power."   In this episode we take a hard look at the barriers we create and how to shatter them. From overcoming self-doubt to embracing change, this episode provides the motivation and strategies to start living as the person you were always meant to be. Through a powerful mix of personal stories, practical wisdom, and inspiring messages, you’ll discover how to silence your inner critic and replace negative patterns with habits that lead to success. 

 If you’re ready to take the...

Duration: 01:11:12

In a world that often pushes competition, it's easy to believe that success means outshining others. But what if the key to true growth and fulfillment lies in embracing abundance rather than rivalry? Imagine an ocean—vast, endless, and filled with limitless opportunities. Just like the water and sand, there are infinite possibilities, customers, and experiences waiting to be discovered.

This mindset shift allows us to focus on our unique path, reduce stress, and build meaningful connections without the fear of scarcity. Whether in business, dance, or life, adopting an abundance perspective helps us thrive, knowing there's al...

Duration: 00:15:43

Hey' Y'all I am excited to share with you a bit of my story to why I am where I am now, The power of the dance floor and the incredible people who played pivotal roles in my life. From the rhythm and freedom of dancing to the mentors and friends who offered unwavering support, I'll share how these elements came together to redefine my path. Join me as I explore the moments and relationships that turned a simple passion into a profound life change.

Big shoutout to:

Taylor Winston and Britt WinstonRick Dominguez...

Duration: 00:30:11

 Join us as we dive into an inspiring conversation with Hunter Mole, a passionate dance instructor and storyteller who shares his journey of turning challenges into opportunities. From teaching his first lesson to fostering confidence and belonging in his students, Hunter reflects on the transformative power of dance and the art of instruction. Discover insights into building impactful teaching strategies, overcoming self-doubt, and the value of personal growth through dance. Plus, hear about his upcoming class series designed to elevate your dance experience. Whether you’re a dancer, instructor, or just curious, this episode will leave you inspired to mov...

Duration: 00:53:30

 In this episode, Josh Newmaster shares his powerful journey of rediscovery, healing, and spiritual awakening. From serving as a pastor to navigating the struggles of resentment, anger, and disconnection, Josh reveals how he found peace by embracing his emotions and confronting the stories that kept him stuck. He explores the practices of journaling, prayer, and meditation, which have helped him reconnect with his true self and live with greater purpose. Tune in to hear Josh’s transformative story and discover how these practices can guide you on your own path to healing and self-awareness. 

Resources:
As Is...

Duration: 01:03:17

 Join dance instructor and mentor Jazmin aka TX Darlin as she dives deep into the importance of mental health, self-care, and personal growth for instructors. In each episode, Jazzy explores how maintaining a positive mindset can profoundly impact not only your own well-being but also the students and communities you serve. From navigating challenges to harnessing tools and techniques for growth, this podcast offers valuable insights for dance professionals and anyone looking to lead with purpose and authenticity. Whether you’re a seasoned instructor or just starting out, Jazzy’s personal experiences, practical advice, and thought-provoking conversations will inspire you t...

Duration: 01:05:44

 Join us with Jordan and Meghan as they discuss the heart of dancing — it’s not about big events or large groups, but about creating meaningful connections with a few passionate people. They share their vision for fostering growth, learning, and fun in the dance world, encouraging others to step up, teach, and engage. If you want to inspire others through dance and make lasting memories, this conversation is full of insights!

 @_itz.meganh
 @zoocrew_dance

Flagstaff Dance Events:

Location: The Museum Club, Flagstaff

I tru...

Duration: 01:07:34

Join Life & Certified Wellness Coach and special guest Ali Zuur-Arnerich from Wellness with Ali as they explore the profound impact of nervous system regulation and the power of breathwork. In this episode, Adia reflects on her personal journey from healing to thriving, and Ali shares the transformative physiological sigh technique—a simple yet effective tool to instantly shift from stress to calm.

Whether you're managing daily stress, improving digestion, or preparing for better communication, this accessible practice is a game-changer. Plus, hear about the upcoming As Is Retreat 2025, where Ad...

Duration: 00:54:00

In this heartfelt episode, Andrea McCurry shares her transformative journey from feeling isolated during the pandemic to finding healing through dance. What started as a curiosity about line dancing grew into a powerful, life-changing experience that helped her reclaim her health and well-being. Despite facing a diagnosis of autoimmune disease, Andrea discovered that dance, along with community and energy healing, was key to managing her condition. She reflects on how nurturing her creative desires not only healed her physically but also reignited her spirit.

Andrea’s story is paired with insights I shared that emphasizes the importance of...

Duration: 00:37:21

In this episode, Travis Swartzlander, known as The Street Coach, takes us on a journey through his life story—from overcoming childhood adversity to becoming a successful coach, dancer, and professional firefighter. He shares the powerful philosophy that hard work beats talent when talent isn't working hard, and how this mindset has shaped his success across multiple disciplines.

But that’s not all—this episode also dives into the exclusive insights from upcoming retreat hosted by Adia Dance, where Travis is one of the  team members there to help...

Duration: 00:39:19

Hey y’all! In this episode, we dive into the importance of keeping our dance spaces positive, welcoming, and fun. In the country dance scene, it’s all about fostering an environment where people feel safe to express themselves and enjoy the moment. When we lift each other up and leave negativity at the door, everyone thrives. Creating that container for joy and recreation makes all the difference—it’s what keeps the community strong and the dance floor buzzing with good vibes. Let’s keep showing up with kindness and making every moment count!

Ready to take your...

Duration: 00:03:58

Hey Y'all In this episode, I dive into three things we tend to do the sabotage the things we truly desire in life. I’ll share my personal insights and practical tips to help you overcome these obstacles and reclaim your path to success. Remember, you’re not alone in this journey, and I am excited to plant a seed of encouragement to you on this journey!

Ready to take your life to the next level? Check out these opportunities!
6 week Mindset Mastery
As Is: Dance and Wellness Retreat - Application

I truly appr...

Duration: 00:28:56

 Hey y’all! I’m excited to share my thoughts on something I’m really passionate about: the importance of leadership in building amazing dance communities 
Topics:

Event FocusLeadership ImpactSignificance of ActionsPersonal ExperienceRole of LeadersEncouragement

 and With KickStart Instructor Training, you’ll learn these skills and more, empowering you to inspire, connect, and make a lasting impact as an  instructor.

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all...

Duration: 00:04:31

Hey y'all!  I wanted to share with you some brief thoughts on shifting from a scarcity mindset to new of abundance and why it's so important! Thanks for listening!

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode!

It'd mean so much i...

Duration: 00:07:48

Hey y'all!  I wanted to share with you some brief thoughts on shifting from a scarcity mindset to new of abundance and why it's so important! Thanks for listening!

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode!

It'd mean so much i...

Duration: 00:07:48

Hey y’all! In the episode I share some insights about ways to respond when life does NOT go as planned.  I hope my stories will inspire you to persevere and  practice showing up as your BEST SELF even when things don’t meet your expectations. We’ve all had those moments where things don’t turn out the way we hoped, but what if those unexpected turns are actually leading us to something even better? 

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode...

Duration: 00:14:47

Hey y'all, I'm really excited to share a story about the importance of giving it your all, even when there aren't many people around to support. 

It's not just about the numbers; it's about the effort and dedication of those who do show up and It's about showing up with a positive attitude and putting in the work, regardless of the size of the audience or the recognition received.

 It's a reminder that every effort matters, and by staying committed to our goals and values, we can make a meaningful impact, no matter the circumstances.  Duration: 00:13:00

Hey' Y'all! Join us in an open-hearted conversation about life's highs, lows, and everything in between, alongside our special guest, Lance Dewbre.

As  dancers, we know first hand that perfection isn't the goal. In this episode, Lance and I talk about the joys and challenges we've faced, including moments when things didn’t quite go as planned. 

From reliving the emotions of our childhood to stepping out of our comfort zones, we'll explore how these experiences shape who we are. Lance Dewbre joins us to offer unique insights and perspectives on his own jour...

Duration: 01:31:54

Hey y'all! There's many times in life we're we find ourselves faced with really tough decisions. And for me, one of the toughest decisions I have ever made came after months of months of agony, pressure, pain, and heartbreak. But through the process I took steps to make the best decisions I could and although it's challenging, healing happened along the way... and when it was time for the decisions that ultimately came to be, my heart was at peace about it. I want it that for you too.

In this Episode I share a bit of...

Duration: 00:29:11

Hey y'all! I am so excited to share with you my inspirational journey why I create KIT Kickstart Instructor Training. When I first got started instructing I had very little help and support and had to pave the way on my own. Throughout the process I learned so many things and I wanted to create a program to help others start teaching or up-level what they re already doing.

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure...

Duration: 00:05:31

Hey'all! I'm absolutely thrilled to share our new episode where we dive deep into how dance can profoundly transform our well-being. We'll explore  practices that promote holistic wellness. Joining us as a special guest is Elise Nicole Kirkpatrick is an Internationally praised feminine Authenticity & Embodiment mentor who is wildly passionate about supporting women (and men!) in reclaiming and restoring their relationship to their magnetism. 

She is a certified yoga instructor, sound alchemist, meditation and mindset coach with an emphasis on Nuero-Linguistic Programming and gut-brain connection, an herbalist, motivational leader and so much more. Elise and her man ho...

Duration: 00:56:36

Hey y'all!  As I share my experiences through my last 2 decades of motherhood, I'll be honest - there are (many) days when I feel like I'm a bad mom, when I question if I'm doing this right. But amidst the chaos and the doubts, there's a truth I've come to embrace: we're all awesome moms in our own unique ways. We stumble, we falter, but we also rise, finding strength we never knew we had. Motherhood isn't about perfection; it's about the messy, beautiful journey of growth.  celebrating the wins and learning from the challenges, because while being a mo...

Duration: 00:36:00

Hey y'all! I am excited to share some important elements I look for when cultivating the perfect instructor line up for a dance event.  These ideas are from my personal perspective and I  am sure they can be helpful no matter who you re working with or looking to work for.   If you know someone who would benefit from this podcast PLEASE do me the honor of sharing it :)

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to...

Duration: 00:22:56

It’s pretty inevitable that we gonna get triggered often… Sometimes daily… Sometimes multiple times a day!

I wanted to share a couple tips I learned that help me stay calm, cool, collected, but also keep me in my BADASS status as to maintain integrity, control of myself, and grace towards others.

Trust me, these tools are not perfected overnight but the more you practice them, the more in grain they will be to help you handle super stressful situations on the regular!

"Your Journal and BAC shirt Awaits! Get Yours Today
AS IS...

Duration: 00:13:55

I am so impressed and pleasantly surprised that a single question can spark deep conversations and bring people closer.  Join me in this podcast episode and let's explore how asking meaningful questions can  build trust and strengthen our connections. 

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could ben...

Duration: 00:08:54

Life coaching isn't just about fixing what's broken—it's about maximizing your success and fulfillment, even when things are already going great.

Whether you're excelling in your career, relationships, or personal growth, I'm here to provide the guidance and accountability you need to take things to the next level. Together, we'll tailor proven strategies to your unique strengths and aspirations, unlocking your full potential and turning your dreams into reality.

And even when life throws you curveballs, you've got someone in your corner to help you navigate through them. So whether life feels awesome right no...

Duration: 00:25:59

As  creators and receivers let us recognize that everyone has different tastes. Creators, your work enriches our lives, but not everyone will connect with it in the same way. And that's fine. Let us approach various topics with an open mind and celebrate our differences in taste. Let us share what we enjoy  while respecting that it's not everyone's cup of tea? Serve it anyway!  Let us build a community that values differences through understanding and mutual respect.

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about you...

Duration: 00:08:40

Hey y'all! I am excited to share some important concepts to help you have an amazing competition experience! I'd love to hear which of these you implemented and if you know someone who would benefit from this podcast PLEASE do me the honor of sharing it :)

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or...

Duration: 00:10:45

Hey y'all! Thanks for tuning in as I share one of the biggest reasons you are experiencing a stalemate in your mindset.  

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode!

It'd mean so much if you'd take a few moments to l...

Duration: 00:06:07

Hey y'all!  so I am going a little "All Out" (and explicit) on this one brining you on e of the most important messages you might hear as we head into a new year!

Have you ever found yourself waiting for permission to do the things you have your heart set on? Like you feel like you cant move forward without taking the proper steps and having someone or somthing give you the OK that this journey is ok to embark on?

Have you ever been told you had to climb XYZ ladder in order t...

Duration: 00:08:37

Here's a little background to get a better idea of who I am.

Despite being a lifelong Christian and engaging in religious practices, I found myself living a double life, struggling with self-belief and sinking into a deep depression. Even though I knew what the Bible said about me, I couldn't believe those things about myself. It led me to a point where I felt hopeless and stuck.

Can you relate?

I engaged in weekly Bible studies, journaling, and lots of prayer, but something was missing - a belief in myself.

...

Duration: 00:13:52

Hey y'all!
   I wanted to share about a powerful "3" that have had a radical impact on my life over the last decade.  I hope you enjoy what you hear and below are some links to the life changing event, book, and podcast I share about.

One Thousand Gifts by Ann Voskamp
Vegas Dance Explosion
Manifestation Babe

I'd love to hear what resonated with you :) Send me a note via social media, email, or text!

I truly appreciate you tuning in and sharing your time with me! I am curious to hea...

Duration: 00:30:17

In this episode I dive into a topic that has historically plagued me and my mindset. Join me as I walk you through lessons learned on appreciating how I was made and designed as well as some encouragement for YOU as you continue on your self-appreciation journey.

For my curly hair friends, here is my current favorite product :)

Shampoo and Conditioner
https://amzn.to/3s3R97J

Curling Custard (for amazing hold)
https://amzn.to/46OxMP3

Curl Refresher (to bring a little bounce back in between washes)
https...

Duration: 00:15:52

So you've been thinking about sharing your love of dance on a new level? I've got ht perfect program to help you KickStart or UpLevel you Dance instructor CEO status! Haha that just means I can help you reach whatever goals you have in sharing your love of dance through teaching.  The KIT program is a multifaceted approach giving you the training, tools, and resources you need and want to get started or take your dance biz to the next level!

Got more questions? Reach out!
https://www.adiadance.com/kitwaitlistfall2023

I truly appreciate y...

Duration: 00:24:13

After a 3 hr drive up a stormy mountain I was hit with a visual and mantra that stood out so clearly that I had to share.  No matter the storm, wind, rain, sleet, and pressure you are going through, you were made to not just survive, but thrive. Listen as I share with you what hit me so distinctly and deeply despite the cloudy fog I'd found myself in.

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure t...

Duration: 00:10:02

So you want to BE the person others want to dance with? OK! Easy! In this podcast I share some insights on attracting dance partners no matter where you are dancing! I spent one entire year sitting on the sidelines before I started to learn the KEY to getting to dance more!  I'm excited to share these insights with you based on my personal experience as well as talking to and teaching dozens of classes for different partner styles. Enjoy!

I truly appreciate you tuning in and sharing your time with me! I am curious to hear a...

Duration: 00:13:38

Are you tired of waiting on the sidelines for someone to ask you to dance? Do you want to learn some insights on how to ATTRACT more dance partners? In this episode, I give you some tools and tips and how to BE the dancer that others really want to dance with!  

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to s...

Duration: 00:11:25

Hey Y'all!  In this episode, I share with you some of my tools to stay positive and focus on your vision and goal despite the things or people trying to slow you down or pull you down along the way.  I mention that two thought and business leaders who have been inspiring me are Kathrin Zenkina with Manifestation Babe, and James Wedmore with Business By Design.  I hope you are inspired!

https://www.instagram.com/manifestationbabe/
https://www.jameswedmoretraining.com/

I truly appreciate you tuning in and sharing your time with me! I am cur...

Duration: 00:17:09

In this episode I offer encouragement to YOU, you who have been contemplating whether or not you should "go for it"; you who has historically been paralyzed by fear of the future, the "what ifs", and the uncertainty. I am here to tell you that your success is inevitable.  You've got this!

www.AdiaDance.com

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this e...

Duration: 00:07:08

Hey yall! I figured it was time to let you know why I actually came up with and named this podcast and my biz slogan, All Out, As Is.  Give it a listen and I'd love to have you rep one of my new designs!

www.AdiaDance.com
www.AdiaDance.com/Shop

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with y...

Duration: 00:08:50

Do you ever feel like you've got to be on the D-E-F-E-N-S-E because there is soooo much negativity being projected onto you? I used to think that the people who disapproved of my life were the majority.  What I've come to learn it they are truly the 1% (if that).  The reality is that although your cheerleaders may not be as loud, the number of people who love and support you far outweigh those who don't.  

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about you...

Duration: 00:08:06

Most of my life I've been that person providing the listening ear and inspiration for others. After a few years of being more silent about my journey, I am ready to open up and share what I've been through, what I've learned, and how I've overcome different challenges in life including in the country dance scene. 

I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode w...

Duration: 00:13:14