Satori Shakoor is a dynamic storyteller, multi-disciplinary artist, and accomplished social entrepreneur, recognized as a 2017 Kresge Literary Arts Fellow. Her career began with acclaim as a background singer and recording artist, touring with George Clinton and Parliament/Funkadelic as one of the iconic Brides of Funkenstein. She later broadened her artistic pursuits, becoming an actor, comedienne, and television comedy writer. 

As a founding member and catalyst for the award-winning Obsidian Theatre Company in Toronto, Satori helped establish Canada’s leading culturally diverse theatre company in 1999. Her journey into storytelling began in 2011, where she quickly rose as a Mot...

Duration: 00:42:30

Erica and Mimi discuss forms of manipulation. 

Turn Spiritual Wounds Into Wisdom

Erica Bonham is passionate about walking with clients through the messy, but beautiful process of healing and remembering their true nature, which is that they are always and already enough, loveable, worthy and connected to every living thing on this planet just as they are.

 How does spiritual trauma impact mental health and healing?

  What are some signs of religious abuse, and how can individuals begin to heal from it?

 How can people reclaim their spirituality after expe...

Duration: 00:42:04

Donna Marks is an educator, licensed psychotherapist, and addictions counselor in Palm Beach, Florida. She has worked with over 6,000 clients. Donna’s struggle with addiction brought her to a worldwide search for healing. She became licensed as a Mental Health Counselor in 1987. In 1989, she earned a Doctorate Degree in Adult Education and then became Certified in Addictions, Gestalt Therapy, Psychoanalysis, Hypnosis, and Sex Therapy. Donna developed an award-winning addiction training program at Palm Beach Community College. She co-owns an outpatient treatment program and serves as a consultant to treatment centers.

For 30 years, she has taught A...

Duration: 00:28:58

John Wang's book Big Asian Energy explores cultural expectations and how to break free from self-imposed limitations.: John Wang is known for his insights on communication, generational mindsets, and personal growth. He emphasizes the power of kindness and how small acts can transform lives. 

John Wang emphasizes that kindness is a sign of strength, not weakness. He founded the One Kindness Challenge, which encourages people to perform one act of kindness every day for 30 days. He believes kindness can boost happiness, improve relationships, and even enhance business success

.Follow John on instagram @johnwangofficial o...

Duration: 00:43:33

C. NaTasha Richburg has been married to her husband Melvin for over 35 years. The couple has four grown children. Melvin is also extraordinarily supportive of every aspect of C. NaTasha’s professional accomplishments. After 31 years of Federal government service as an Information Technology Executive, C. NaTasha moved to the next phase of life to work full-time as the CEO of CNR Ministries, LLC/C. NaTasha Productions. Currently, C. NaTasha is an Author, IT consultant, Life coach, Talent Manager and an Information Technology adjunct instructor at the University of Maryland Baltimore County.

C. NaTasha Productions produces the podcasts, “@Home...

Duration: 00:47:59

The visionary behind Amey Motivation hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the 

US Air Force, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist. Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program. Beyond his remarkable military career, Kijuan is a...

Duration: 00:57:32

Mike McGowan is host of Avoiding the Addiction Affliction brought to you by Westword's Consulting and the Kenosha County Substance Use Disorder Coalition. Here we discuss another story we have in common. We talk about the stigma of being Irish and thought to automatically be an alcoholic. I also talk about my research into my Irish heritage which I was unaware of for decades.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT...

Duration: 00:36:04

Guest Tonier Cain

Tonier is a trauma survivor, advocate/speaker, author, and filmmaker focused on issues 

Path to Salvation from Trauma and Addiction," along with its documentary adaptation, "Healing Neen." In her book and film, she shares her three-decade journey through hardship, navigating her personal experiences of trauma, sexual abuse, drug addiction, homelessness, and the prison system. Her story highlights the remarkable power of self-transformation with help, hope, and healing against all odds.

Tonier Cain International

Utilizing trauma informed practices to assist survivor

Tonier Cain International
306 N. Howard S...

Duration: 00:46:29

Instead of fixing peoples’ messes, Bronwyn’s goal is to elicit feelings people are most ashamed to have, such as hatred and rage. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies until processed.

According to Bronwyn, these feelings haunt us and cause mental and physical illness until we express them into words with someone who can hear and validate them. She especially loves playing midwife in this way, helping her clients – and now, her podcast listeners – externalize painful feelings once and for all. She has experienced success in helping...

Duration: 00:40:17

Rhonda Nelson, renowned patient advocate author and speaker. Her most important interest is AERD ,Aspirin-Exacerbated Respiratory Disease , also known as Samter's Triad. This is a chronic medical condition that typically develops in adulthood, usually between the ages of 20 and 50. Here are some key points about AERD: 

 Most people with AERD have asthma that often does not respond well to conventional treatments.  Recurrent nasal polyps are common, leading to chronic sinus infections and a loss of sense of smell.  Sensitivity to NSAIDs, such as increased nasal congestion, frontal headache, sinus pain, sneezing, cough, wheezing, and chest tightness. 

Abo...

Duration: 00:52:46

Amanda R. Edwards is the author of "Quiet Voice, Awesome Power: Connect with Spirit, Enlist Divine Help, and Live Your Most Potent Life." She is a lifelong spirit communicator and professional medium, as well as a certified spiritual coach and Reiki healer. In her book, Amanda shares insights and exercises to help readers communicate with spirit, define their spiritual path, and live with power and purpose. Some questions we discuss 

1.   How do you help people connect with spirit and enlist divine help in their daily lives?

2.      The role of Reiki healing in her practice and how i...

Duration: 00:44:49

Today our guest is Kwan Patton, a licensed clinical therapist. Her own journey has been shaped by feelings of unworthiness since day one. That you encountered trauma that left you feeling unwanted. It wasn't until you faced the darkness of your experiences that you realized the need for change. Reading your background I felt a strong sense of sister hood, having a similar experience. I know you are here to spread the message of self-love and its vital role in mental well-being.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing...

Duration: 00:32:37

Erica Bonham , a quote from her book. " That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns." You’ll discover the various ways your unhealed patterns manifested, whether they be addictions, chronic pain, or anxiety. 

We will discuss the intersection of EMDR, spirituality, and social justice in.It is packed with Erica Bonham’s most powerful therapeutic resources to help you heal your nervous system. That healing is necessary for dissolving negative beliefs, processing trauma and grief, and breaking unhealthy patterns. You’ll discover the various ways your unheale...

Duration: 00:47:36

Or guest today is Jennifer Marie (of "Ask Me Anything: My Transparent Transition" You are not the typical trans woman, or at least the ones that you usually hear about. You say in your book “My true gender identity was glaring me in the face for my entire life. I just ignored it because I was naive, scared, and did not have the resources to figure it out.” I grew up in a Christian home and became a Christian myself, and I clung to my faith when I embraced my identity. I experienced tremendous support that-unfortunately-many in my LGBTQIA+ comm...

Duration: 00:49:24

Gail Taylor a Canadian songwriter and author is excited to announce the release of her new book, “Curveballs: Unlocking Your Potential Through Personal Growth and Inspirational Music” This unique personal-growth book combines life-changing strategies with music, creating an interactive experience that encourages readers to embrace their authentic selves and unlock their full potential.

Gail Taylor Music – https://www.gailtaylormusic.com

Email: authorpress@tellwell.ca

Buy Link: https://a.co/d/aVkWJ9b

Related link: https://www.tellwellpublishing.com/

Be Heard Empower Yourself is a podc...

Duration: 00:47:04

You’ve stepped into your identity and your power and now you’re ready to step into sovereignty and purpose. Kelle Sparta Shaman shares her knowledge.

Discover your energetic gifts and begin to master them – you’ll learn 30 different energetic pathways and identify which ones you have a natural affinity for and then you’ll begin to master themMap out your internal landscape so you know where your issues are and how to navigate them – so you can always stay in the fullness of your personal powerLearn self-inquiry skills that will support your process for the rest of your life Bl...

Duration: 00:46:13

1 in every 4 women is diagnosed with breast cancer. As most of you know I belong to that group. My guest today Jessica Baladad would love to share her story of taking a negative, life-threatening event and turning it into a positive life-saving app for all breast cancer patients to utilize before, during and after their diagnosis. She is a truly remarkable woman

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are...

Duration: 00:31:47

My guest episode on the Kenosha County podcast. On this show I tell my story that was the basis of my first book, 'Raised by Wolves Trapped by Demons." A journey of alcoholism, domestic abuse, sexual violence, stalking. The story begins very dark and seemingly hopeless. It then takes you through a winding path of pain and suffering. Finally, taking the right room to salvation. I hope my story can give a glimmer of hope to those feeling hopeless and trapped.
My books
Raised by Wolves Trapped by Demons   on Amazon and Audible
Unearthing My Irish R...

Duration: 00:29:17

Dawn McGrath is a mother, marketing director, an educator and breast cancer survivor. An active Registered Pet Partners Animal therapy. She shares her journey as a breast cancer survivor and how it has shaped her perspective on life and work?

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity...

Duration: 00:48:37

Erin Celise The Joy Soul Life 

Let me ask a question. Does anyone else feel that being a human in the 21st century is not easy.  Circumstances change by the minute. There is so much information thrown at us that we’re more overwhelmed and divided as well).  today’s challenges can’t be faced alone, which is why our guest Erin Selise  became a life coach. A conversation on how to challenge our old ways, karma and patterns, and choose new choices that better align to our divine soul nature. An introduction to the Akashic Records.

Be He...

Duration: 00:43:55

Jennifer Arthorton The Maven Collective For generations women have been taught to be in competition with each other.  In fact, there’s some research that suggests that it goes back to ancient evolutionary instincts to compete for food and shelter.
We’ve been around long enough to have learned the power of sisterhood. We know that when women support each other we all rise together. 
Women connecting and bonding over shared experiences, offering advice and insights and uplifting each other.
 The Maven Collective Mastermind. a group of midlife women coming together to support, encourage and witness each ot...

Duration: 00:40:47

Tammy Valicenti EMDR Therapist

Using EMDR therapy as our primary focus, the unprocessed emotions and physical sensations associated with certain experiences are either released or find a home through neural connection to other experiences. The emotional energy is discharged, and your experiences begin to make sense intellectually, physically and energetically. Then, using your strengths and resources, we integrate those previously split-off parts; the parts that may have been too painful to look at fully, that were too uncomfortable to acknowledge; we name them and provide the light, compassion and understanding that they need to heal. In the...

Duration: 00:48:18

Completely sugar-free for over 35 years. Mike Collins past Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping tens of thousands successfully quit sugar for over thirteen years.

Michael is commonly also known as "The Original SugarFreeMan". He has worked closely with thousands of people to help them regain their lives ravaged by various substance use disorders, with his primary focus on sugar.

Be Heard Empower Yourself is a podcast...

Duration: 00:32:18

This will be a special edition of Be Heard Empower Yourself.

 A preview of my latest book Anatomy of an Alien.

A Holiday gift to my listeners

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We have guests who are transgender or may be hurt by cultural misconceptions. Empowerment, diversity, and spiritual growth through authentic storytelling and dialogue.

Duration: 00:52:42

Karen Olson is the founder of Family Promise, a national nonprofit organization dedicated to helping homeless and low-income families. Her organization has trained and mobilized over one million volunteers over the past thirty years to provide services to homeless families. Her book Meant for More: Following Your Heart and Finding Your Purpose, she tells her story, from tragedy in childhood to an adulthood full of compassion and service,

 

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming a...

Duration: 00:40:04

Martha Creek is a speaker, coach, minister, leader and workshop facilitator. An expert in the art of right questioning, Martha can call forth the most stubborn, self-defeating and embedded patterns in a person while inviting people into a new reality. Her mission and vision is concise and clear: “Go within or go without.” 

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as domestic abuse. Men and LBGQT population are not excluded from sharing their stories too. We ha...

Duration: 00:40:36

Nellie C.  talks about how her addiction impacted her relationships with family and friends, and how these relationships changed since she began her recovery? We will cover subjects like support systems, or support groups, play into her recovery? Also, what specific strategies or tools have been most effective for her in
 maintaining her sobriety. She gives some advice that you could give to someone who is currently struggling with addiction and considering recovery.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of...

Duration: 00:38:11

Diane Gilman was an American clothing designer and shopping channel television personality on HSN, where she is known as the "Jean Queen". She built a $150 million jeans empire. She began specializing in jeans after noticing the denim industry's void in catering to baby boomer women like herself. 

In 2013, Diane authored a book called Good Jeans: 10 Simple Truths about Feeling Great, Staying Sexy, & Aging Agelessly. While her book is largely biographical in nature, she uses her story to encourage and inspire women to go after their dreams and regain a greater sense of self-entitlement that may h...

Duration: 00:51:21

Renne Rodrigues discusses how to win child custody battles.
Most of us feel paralyzed when we have to go to court for child custody. There is so much we don’t know that we want to know right away, to try to get control of our new situation: There is so much we don’t know that we want to know right away, to try to get control of our new situation:

How long will the custody case go on?

How much money is this going to cost?

Will the kids be nega...

Duration: 00:47:15

Season Three is upon us. I can't believe it. So here is a taste of why this show exists and will continue to exist as long as I have breath in my body. In our lives functional changes alter activity of certain brain regions. These include overproduction of stress hormones in childhood that can wear down the immune system and lead to depletion by adulthood of hormones necessary tolerate and recover from stressful situations encountered in daily life. What followed my dysfunctional childhood were two marriages to abusive toxic men and self-medicating with alcohol and drugs. I experienced domestic...

Duration: 00:13:33

Most people these days either have a family member or friend that struggles with addiction unless they live in denial world. I myself have been in recovery for 33 years. I have also witnessed the tragedy of friends and family members that have died from addiction. 

My guest today Judge Mary Beth O'Connor is a federal Administrative Law Judge who has an inspiring story of her own struggle.

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of overcoming adversity such as d...

Duration: 00:50:22

Beverly J. Armento author                     

Seeing Eye Girl: A Memoir of Madness, Resilience, and Hope” by Beverly J. Armento is a deeply moving memoir. It recounts Beverly’s challenging childhood, where she served as the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother. This was definitely a story of resilience and the strategies you developed to navigate the difficult circumstances. It’s also a story of hope and perseverance.
Available on Amazon 

Be Heard Empower Yourself is a podcast and YouTube show hosted by Mimi Tallo providing a platform for individuals to share their stories of...

Duration: 00:52:49

Lola Reid Allin, author of Highway to the Sky: An Aviator’s Journey, is a commercial airline transport pilot, flight instructor, SCUBA divemaster, and an award-winning author and photographer whose work has appeared in national newspapers and publications and in juried national and international shows. Her professional aviation affiliations include Women in Aviation International, The 99s: International Organization of Women Pilots, and the Northern Lights Aero Foundation.

An adventurer who lived with the Maya in Mexico and Belize for three years, Reid Allin has explored more than sixty-five countries in depth. When she isn’t backpacking Baffin Isla...

Duration: 00:50:22

Qin Sun Stubis Author of Once Our Lives: Life, Death and Love in the Middle Kingdom

Columnist for *The Santa Monica Star*
Once Our Lives is the true story of four generations of Chinese women and how their lives were threatened by powerful and cruel ancient traditions, historic upheavals, and a man whose fate - cursed by an ancient superstition - dramatically altered their destinies. The book takes the reader on an exotic journey filled with luxurious banquets, lost jewels, babies sold in opium dens, kidnappings by pirates, and a desperate flight from death...

Duration: 00:50:38

Lisa Erikson the author of both Chakra Empowerment for Women and The Art & Science of Meditation
Women’s Energetics is based on the subtle body characteristics of the feminine energy body. Although within the two primary subtle body mappings, the meridians and the chakras, men and women share many of the same features, there are energetic differences, just as there are differences between men’s and women’s physical bodies. For women, energetic shifts occur along with the major reproductive life phases – menstruation, pregnancy, motherhood, perimenopuase, and menopause. Each of these phases brings profound energetic changes, along with the...

Duration: 00:40:24