Dugout Dish Baseball Recruiting Podcast powered by EMD Baseball

In this episode, we break down the true value of consistency in the college baseball recruiting process. From strength and conditioning to throwing programs, hitting routines, and defensive work, we explain how daily habits directly impact your ability to be recruitable when it matters most — during the spring and summer evaluation periods.

We also discuss how developing consistent routines not only helps you stand out to college coaches, but also builds the work ethic, discipline, and competitiveness needed to succeed at the next level. If you’re serious about playing college baseball, this episode provides the b...

In this episode, we sit down with Alyssa Gates, Associate AD and Director of Student-Athlete Enhancement at Marist University. Alyssa worked at Marist during Andy and Keith’s playing careers and brings valuable insight into how colleges support student-athletes both academically and personally.

We dive into the academic side of the recruiting process — what families should look for when evaluating schools, how student-athletes can quickly develop time-management skills, and the common pitfalls to avoid during your first year. Alyssa also shares what types of workshops, career preparation resources, and support services colleges provide, plus tips for n...

In this episode, we break down what high school baseball players in the 2027 class should be doing right now to get noticed by college coaches. This is the time of year when programs are finalizing their 2026 commitments and shifting their focus toward identifying priority 2027 recruits for the spring and summer evaluation periods.

We dive deep into Division II and Division III recruiting, including how coaches at those levels build their follow lists, what they look for at winter camps, and which players they plan to see during next year’s high school and travel seasons.

In this episode, we sit down with former college baseball coach Joe Raccuia — now a National Scout and Minor League Hitting Coordinator for the Kansas City Royals. We dive into his playing career, his path into coaching, and what his current role looks like inside a Major League Baseball organization.

Coach Raccuia shares valuable insight into the college baseball recruiting process, offering perspective from both sides: as a longtime coach and as a parent navigating the journey with his own family. He also delivers powerful stories about development, setbacks, and the importance of persistence for pla...

In this episode, we dive into the first-ever NCAA Division I roster finalization deadline taking place today, December 1. This new rule, driven by the House Settlement decision, requires programs to lock in their rosters for the 2026 season by December 1, 2025 — marking a major shift in college baseball.

We break down what this rule means, why it matters, and what athletes should do if they don’t make the roster. We also discuss the potential long-term impact on player movement, recruiting timelines, and the overall landscape of college baseball in 2026 and beyond. If you’re a recruit, parent...

In this episode, we sit down with Marist University Head Baseball Coach Lance Ratchford to discuss all things Marist Baseball and the college recruiting process. Coach Ratchford shares insights into how the program identifies and recruits top student-athletes. We dive into the role of on-campus camps, what a typical recruiting timeline looks like for prospective players, and how the new NCAA recruiting rules are shaping the future of college baseball. Whether you’re a high school athlete, parent, or coach, this episode offers valuable advice on what it takes to play college baseball and stand out in the recruiting pr...

Confused about how JUCO eligibility works? In this episode, we break down the current NCAA rules for junior college baseball players transferring to four-year schools. We cover the 2025–26 eligibility waiver, the impact of recent court rulings, and what players need to know about how their JUCO years count toward total college eligibility.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we sit down with Erik Kratz — former Major League Baseball catcher, author, coach, and current host on Foul Territory TV. Erik shares his inspiring journey from not starting in high school baseball to playing at Division III Eastern Mennonite University and eventually making it to the MLB for an eleven year career. We talk about player development, the art of catching in 2025, and his approach to coaching high school baseball. Erik also shares how he fosters competition with his sons as they pursue college baseball opportunities. Plus, we dive into recent MLB front-office hires and the cu...

In this episode, we discuss the desire and drive to play college baseball — and what it truly takes to get recruited. With just 8% of high school players earning a college roster spot, we break down the recruiting process, the level of commitment required, and how to stand out to college baseball coaches.

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Presented by Kali Gloves - www.kaligloves.com

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*Re-release of ep. 39*

In this episode we sit down with University of Arkansas Pitching Coach Matt Hobbs and talk player identification, player development, competition, data, and much more. 

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Presented by Kali Gloves - www.kaligloves.com

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In honor of Veteran’s Day, this episode features Air Force Head Baseball Coach Mike Kazlausky. Coach Kazlausky shares insights from his time in the Air Force, what he values in student-athletes, and the mission that drives Air Force Baseball. We also dive into the transfer portal, the challenges and rewards of coaching college baseball, and how he defines success both on and off the field.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we sit down with TeamMatch Sports founder and CEO Nelson Verbit. We talk about why he founded TeamMatch, his journey as a father through the process with his son, how this business fulfills a need in the youth sports industry and more. 

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we break down what players should focus on over the next five months to prepare for a successful high school baseball season. From hitting in the cages to strength training in the weight room, throwing programs, and bullpen work — we cover everything you need to stay game-ready and improve your performance.

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Presented by Kali Gloves - www.kaligloves.com

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*Re-release of ep. 38*

In this episode we sit down with Elite National Founder and Director Baseball and Former Brown University Pitching Coach and Recruiting Coordinator Jonathan Grosse and talk about all things high academic recruiting including showcasing, on campus camps, level of play, exclusivity, transcripts, the admissions process & more.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we break down everything you need to know about redshirt rules in college baseball across Division I, Division II, and Division III levels. We explain what redshirting means, how college programs use redshirts to develop players, and what the process looks like for student-athletes navigating their college baseball careers. Whether you’re a player, parent, or coach, this episode helps you understand how redshirting can impact eligibility, development, and long-term success.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we answer listener questions about the college baseball recruiting process. We cover key topics for the 2027 recruiting class, including recruiting timelines, how to build an effective target list, and the best ways to get on a college coach’s radar. We also discuss whether tournament play alone is enough for your recruitment and share expert advice on how to choose the right school and baseball program for your future.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we break down what student-athletes and families need to know about attending college baseball camps during the NCAA Division I quiet period. We discuss the best timing, how to prepare effectively, and what players should focus on to make the most of every camp opportunity. Whether you're navigating the recruiting process or planning your next showcase, this episode gives you the insights to stand out and succeed.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we dive into the state of youth baseball and share our honest opinions on where the game stands today. We discuss what should truly matter at the youth level — quality practice time, player development, and keeping the joy of baseball alive. We also break down some of the biggest challenges facing the sport, including too many games, not enough practice, and the growing “win-at-all-costs” mentality. Our goal is simple: to help more kids stay in the game, develop safely, and learn how to compete the right way.

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In this episode, we discuss the realities of the college baseball recruiting timeline and why most players cannot control the pace of recruitment. Every program and coach moves at their own speed—some use quick deadlines to secure commitments, while others may take months without a set decision timeline. We break down how to navigate these differences, understand offer timelines, and stay prepared until roster spots are officially filled.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we sit down with Arcadia Head Coach Chuck Thielmann and talk all things baseball. We cover how he recruits in his program, what they talk about in the recruiting process, and what they value as a program in potential recruits. We also talk about the value of communication, being low maintenance, how to be coachable, what it takes to succeed in college baseball and more.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we break down MLB’s newly announced scouting dead period and its impact on high school baseball prospects, the MLB Draft, and player development. Learn why scouts can’t evaluate players this fall and how it ties to rising arm injuries.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we explore how college baseball coaches are adapting their recruiting strategies under the new NCAA rules. We break down why recruiting timelines are slowing, what coaches are prioritizing in prospects, and how these changes impact the 2027 class and beyond. Whether you’re a high school player, parent, or coach, this episode offers key insights into navigating NCAA recruiting in today’s evolving landscape.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about making sure your fall schedule is going to be worth your time, money, and effort. 

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In this episode, we talk about what it takes to play college baseball. The commitment, work ethic, sacrifice, and all that goes into it. We want to pull back the veil on what it takes to get to that level and how you can do it yourself. 

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about the mindset surrounding the Division III and Junior College levels of college baseball. We can also argue that the NAIA level fits into this conversation as well because they are not "fall back" options if you do not get recruited where you like. Eight precent of high school seniors will play college baseball so there are limited spots and we dispel the myth that they are automatic options to call back to and not options that you must compete for. 

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In this episode, we tackle the question that some families will this fall, to reclassify into a younger grade or not. We get into injuries during the recruiting process, birthdays as they relate to graduation year, and more. We also talk about how reclassifying does not automatically mean you are more recruitable in the following class and how you still need to get better to be recruited

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we dive into school acceptance rates and how to decipher those numbers when thinking about high end academic athletics. We also talk about how schools have elite programs within the university that set them apart from others as well. 

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about the transfer portal and how it relates to your decision making during the recruiting process. We caution against thinking that you can just jump in the portal after year one to "level up" for a myriad of reasons. We talk about how coaches view that thought process, how teammates view it, and how it is a detrimental thought process during the recruiting process that will likely lead to unwanted outcomes.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we sit down with ETSU Head Coach Joe Pennucci to talk all things college baseball. We talk how they evaluate talent, the new roster rules, transfer portal, and the current landscape of college baseball. 

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Presented by Kali Gloves - www.kaligloves.com

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In this episode we sit down and talk about the importance of surrounding yourself with the right people. People with experience and people you can trust are paramount. Without the right type of people in your corner the recruiting process gets exponentially harder.

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Presented by Kali Gloves - www.kaligloves.com

In this episode, we tackle the difference in core GPA's amongst student-athletes transcripts and how admissions views them. We also talk about how overloading honors or AP/IB classes could be detrimental to your core GPA.

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Presented by Kali Gloves - www.kaligloves.com

In this episode, we sit down with Tarleton St. Head Coach, Fuller Smith, and talk about all things college baseball. We get into their recruitment process and timing as well as who they are targeting in the recruiting process. We talk about their transition to DI from DII, the transfer portal, junior college baseball and more.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about the admissions process for the seniors who will be applying to schools this fall. Whether you are committed already or deciding on what deadline to apply to we cover it. We go over the different applications, admissions deadlines, and more.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about the quiet period in the upcoming D1 recruiting calendar and how it relates to high school baseball players. We talk about what you should be doing, things to consider, and how to use the time to get yourself better this fall and winter. We also discuss the current state of the recruiting landscape in terms of speed and timing with recruiting and how it relates to travel baseball and athletes in the 2027 class and younger.

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Presented by Kali Gloves - www.kaligloves.c...

In this episode, we answer James question surrounding schools he has spoken to, schools he is waiting on and when he should decide to visit and/or make a decision on where to go to school. We Tackle these questions as they are relevant to a lot of 2026 graduates right now in August.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about the little things that coaches look for when recruiting players in the summer for their program. It is not just pitching velocity, exit velocity, or your defensive prowess. While these are important, coaches want to see how complete a baseball player you are. Can you run the bases hard and correctly? Can you get yourself into the correct position on cuts and relays? What does your routine look like on deck and in the box? What is your level of feel or instincts for the game? Can you control the running game or...

In this episode, we talk about how to handle committing to a college program and the do's and do nots of the commitment process. We talk who to call, when to post, and when you should be doing it.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk about what you should do with your fall depending on where you are at in the recruiting process. We cover what you should be doing if you are committed as a pitcher and position player. We also cover options for 2026 graduates that are uncommitted right now. Additionally, we talk what your plan can be as a 2027 grad or younger for the fall and the options that are available to you.

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Presented by Kali Gloves - www.kaligloves.com

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In this episode, we talk the speed of the recruiting cycle this summer for the 2026 graduating class. We have spoken at length about the NCAA and House Settlement rule changes and what could happen. Today we talk about what we are hearing and seeing with the recruiting process for the 2026 and younger classes and how it is currently playing out.

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In this episode, we talk about the give and take of the recruiting process. When you opt into wanting to be recruited there are certain things you get to do and find out before the general population while also having to make a decision without being able to do one hundred precent of what you might want to during the college search process. Being recruited is a far different experience than that of a student who will not play a sport so there will inevitably be some give and take.

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In this episode, we talk about the designated student athlete (DSA) and what we know about how it is to be interpreted to date. 

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In this episode we take on part two of our recruiting question & answer series. All of the questions that we answer are part of a series of recruiting seminars we have conducted over the last two months. We have complied a list of questions from these multiple Zoom sessions or in person recruiting seminars to answer here on the podcast

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In this episode, we talk about how to effectively schedule your summer outings between games, camps, and showcases.

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In this episode we take on part one of our recruiting question & answer series. All of the questions that we answer are part of a series of recruiting seminars we have conducted over the last two months. We have complied a list of questions from these multiple Zoom sessions or in person recruiting seminars to answer here on the podcast.

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In this episode, we talk about the window of opportunity in the summer and how sometimes the window to be seen and perform in front of college coaches can be incredibly small. Sometimes players will only have one or two games to show what they are capable of and that could be the difference between and yes or a no in the recruiting process. Additionally we talk metrics in the showcase setting and how they need to carry themselves into the game and show up when you are playing. 

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In this episode, we answer an email from a loyal listener with questions surrounding verbal commitments, decommitments, when to accept an offer, and how to go about asking for more financial assistance with programs.

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In this episode, we talk about what your market value is in terms of recruiting. We get into how to know what it is, how to affect it, and what it means for you in the recruiting process. We also talk about how it has changed in the current landscape of college baseball and how to get an accurate assessment of where you are at.

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In this episode, we talk the Men's College World Series take aways, thoughts, and reactions to LSU winning, a controversial ejection in game two of the final series, and what we thought was interesting and heartbreaking during the tournament.

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In this episode, we talk about how the recruiting process should be about the process of eliminating options to find the the right fit - and not the process of accumulation of offers. At some point in your process you will need to start to eliminate the programs that are not a fit so that you can make the best decision for you to go to college and play baseball.

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In this episode, we breakdown what the recruiting process at the high academic level looks like. We talk about baseball players vs. guys who play baseball. How coaches identify players at that level and when grades work into the equation. We also talk about how admissions and financial aid plays a role in the high academic world and at the different levels of NCAA baseball.

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In this episode, we go in depth on the recent house settlement decision that was finalized on 6/6/25. We get into what it means for college baseball in regards to scholarships, roster sizes, revenue sharing, and more.

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In this episode, we get back to Omaha for the 2025 College Baseball World Series. We talk the eight teams that are in and how we think they will fare. We also revisit our preseason picks and see how we did. We will talk who we think the favorites are and who could surprise this year in Omaha. We also discuss the recent house settlement decision to give some thoughts on it in its wake.

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In this episode, we talk about what you should be doing to take ownership of your recruiting process. We talk about the time and effort it takes to be an active participant in your process with emails, videos, social media posts, and more. We also talk about doing more than the bare minimum and giving yourself the best chance to get in front of the coaches and program you are interested in.

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This week we sit down with Jonathan Grosse to discuss this past weekends Regional round of the Division I Baseball Tournament and give a preview of the upcoming Super Regional Matchups.

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In this episode, we talk about the necessary skill set for position players in baseball. The ability to regularly get yourself into scoring position. Whether it is with speed, power, or both but it is one of the best ways to get noticed by college coaches.

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In this episode, we breakdown the DI tournament teams and highlight some of the regionals to look in on this weekend. We go region by region while also giving our Super Regional and Omaha picks. 

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In this episode, we talk about the decision to enter into the transfer portal. We talk about the reasons players decide to get in and dig into the thought process behind whether or not you should enter into the transfer portal or stay where your feet are. We also talk about what the end goal is when thinking about getting into the transfer portal. You want to have a goal in mind before making the decision to enter.

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The college baseball postseason is here! In this episode, we talk playoff baseball for all divisions. Division II and Division III are into the Super Regional round and Division I is into conference tournament weekends. We breakdown some of the DI conference tournaments, talk bubble teams and give our thoughts on the DII and DIII Super Regional matchups.

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In this episode, we talk about what to do in the late high school season and before summer ball starts. Depending on where you live in the country and how your high school and summer schedules play out there are tactics and events you can attend at the start of the summer to get in front of coaches. We also talk about staying in the weight room, keeps skill sets sharp, and rest if you need it.

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In this episode, we sit down with Vassar College Head Coach Tad Skelley. We talk about his first year as head coach at Vassar, how he envisions the future in his program, what they look for and value at Vassar, and more. Tad brings years of baseball experience to Vassar having spent time at Notre Dame, Northwestern, Colby, Gordon, and time in professional baseball.

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In this episode, we talk about what you should be doing in addition to your summer baseball schedule.

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*Re-Release*

This episode we discuss in detail the different types of showcase and camp events, what makes each of them unique, the value they provide, the timing involved with participation, and how to identify events that are right for you. 

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In this episode, we talk about our thoughts and feelings on weather and geography being a vital part of the decision making process. Baseball is played in early spring at the college level and it is still cold in many parts of the USA. The weather might not be as big of a deciding factor as you might think.

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In this episode, we sit down with Hamilton Assistant Coach Nolan Driscoll to talk all things recruiting. We discuss how Hamilton goes about finding players to recruit, what they value in their program, what they look for from a skill set standpoint in the recruiting process, and more. Coach Driscoll brings his knowledge as a former student athlete at Clarkson and his coaching stops that cover the DI, DII, and DIII levels to the podcast.

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In this episode, we talk about how you should handle any visit you go on with college coaches. We give out some tips and general things to follow as a player and family when going on visits. Communication and authenticity will always win on visits and allow you to get the most out of it.

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In this episode, we sit down with Russell Sage Head Coach Nick Pontari. Coach Pontari started the program at Russell Sage and has taken it to the top of the conference standings in just four years. We talk about building a program from nothing, how he gets his guys to compete, what he looks for in the recruiting process, and how he went about building his program, and more.

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In this episode, we dive into what it looks like for coaches when they are recruiting during their season. We talk in general about where they go, how far, they go, and when they can get out. 

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In this episode, we discuss our midyear takes on the college baseball season. We also revisit our preseason picks and how they are doing now. We also what we think could happen over the next couple of weeks getting into the conference tournaments and NCAA tournament.

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In this episode, we talk about the recent court hearing regarding the House v NCAA and the updates that came out of it. There will be more updates coming soon so stay tuned.

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Rerelease of Episode 18 from July 12 2023

In this episode we sit down and discuss the role of parent in the recruiting process, why playing hard all the time is important, and much more.

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In this episode, we talk about your high school stats. We discuss why they matter, the value coaches put on them in the recruiting process, and how coaches differentiate between similar players with similar stats.

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In this episode, we sit down with former professional baseball player Kevin Smith. Kevin was drafted in the 4th round out of the University of Maryland in 2017 by the Toronto Blue Jays and played eight years of pro ball with the Blue Jays, A’s, and Yankees. We talk his path to college baseball and the pros, the mindset and work ethic it takes to play in the majors, and his advice for the next generation of baseball players. In his recent retirement he has formed a new glove company that makes baseball gloves for youth players. 

Fol...

In this episode, we discuss what we feel your mindset should be if you did not make the varsity team. It is not the end of the world and there will be plenty of opportunities to play and develop over the course of the JV season.

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In this episode we sit down with Navy assistant coach Jeff Kane. Coach Kane in his 11th year with the Midshipmen and he brings a wealth of knowledge to the podcast. We talk about recruiting at Navy and what they look for in potential student athletes and how it does not differ much from any other recruitment of baseball players. We also talk how Navy is different and what it takes to succeed at the Naval Academy. We also get into hitting, approaches, metics, and how it all relates in todays game. Coach Kane offers up a lot of...

In this episode, we talk about what is most important in the recruiting process. The ability to focus on what really matters will be paramount for success. Your focus should be on things like development, consistency, effort, and success on the field. Distractions like rankings, social media outlets, and who is watching will only add undo stress to the process and are things that are out of your control.

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In this episode, we sit down with Johnson & Wales Head Coach Kevin Casey and talk family, coaching, recruiting, and baseball. We discuss the current recruiting landscape, how competitive college baseball is, what it is like to coach with and against family, and his excitement for the future of Johnson & Wales baseball.

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In this episode, we talk about the importance of body language both on and off the field. It can raise red flags or show coaches some green flags depending on how you can handle adversity with your body language.

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In this episode, we talk about our takeaways from the first quarter of the college baseball season. Who had starts that have surprised us. What teams have disappointed to this point in the season and what we are looking forward to seeing now that conference play is underway.

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In this episode, we discuss what we feel the 2027 and 2028 graduating classes should be doing in the summer in regards to recruiting. With the recruiting calendar slowed down for younger classes we feel it is paramount to focus on development and playing baseball instead of showcases and camps. We talk about why you want to put yourself in the best spot to be recruited when the time comes.

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In this episode, we sit down with Certified Mental Performance Consultant, Michael Huber. We talk about the field of Mental Performance and how he operates within it. We also talk strategies, processes, and mental skill acquisition that he integrates into his sessions that help student athletes perform at their best when they get on the field or court.

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In this episode, we talk about blocking out the recruiting process stress and having fun with the season. Players have spent the last five to six months getting prepared for the high school and summer baseball seasons and now is the time to go play and have fun with it. The recruiting process will always be stressful, there is no need to add more undo stress by worrying about things you cannot control. You can control your effort, your play, and your attitude and if you can do that while playing at a high level the rest will take...

In this episode, we talk about what coaches are looking for at each position when they are recruiting. We breakdown foot speed, arm strength, and intangibles at each position on the field from a position player standpoint. This is a generalized discussion and things can change from program to program, however, we get into the bare minimums that coaches are looking for to recruit college baseball players.

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In this episode, we rerecord a popular topic on watching college baseball. We discuss what to watch, how to watch, where to watch, and why. We love college baseball here at EMD and we want players to know what to look for when watching so you can understand where you fit in at the college level.

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In this episode, we sit down with Franklin & Marshall assistant coach Matt Riebesell. We talk about how F&M goes about their recruiting process in the high academic world. We also talk about what it takes to succeed and compete at the D III level in college baseball as well as much more.

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In this episode we talk about the rise of showcasing at younger ages. In the current recruiting landscape we argue that showcasing as an 8th grader or freshman in high school holds no real value. We talk why and what other options families can use to spend their money and time in better ways.

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In this episode we sit down with Jonathan to discuss our thoughts on the 2025 college baseball season and some of the topics we will be paying attention to this season. We talk about the new look conferences in the Big 10 and ACC, the travel in these conferences going cross country, who we think are sleepers for the season and of course our preseason 8 for Omaha. There is a lot to cover this season and we look forward to watching college baseball as the D I season kicks off tomorrow!

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In this episode, we talk about how to go about setting up your social media accounts in the recruiting process. We discuss how to name your account, what to post, how to post, and more.

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In this episode, we sit down with Seton Hall Strength & Conditioning coach Angelo Gingerelli to talk about a myriad of topics. Angelo has been a S & C coach at Seton Hall for twenty years while also holding similar postings at Va Tech, NC St, and with the Pittsburgh Pirates. Angleo is also an author with this most recent book out on Amazon titled, The Next Four Years: Compete, Win, & Thrive in College Sports. We discuss the importance of the weight room, load management, ownership, scheduling, and more while it relates to high school aged student athletes and how it...

In this episode, we discuss how to communicate with all coaches. We first get into how to talk to college coaches and build relationships with them during your recruiting process. We also touch on how to keep effective communication with your high school and travel coaches so they are in the know on how you are progressing in the off season.

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In this episode, we lay out what a day and a week look like in the life of a college baseball player. We talk about both the spring and the fall and the similarities and differences between the two seasons and what is expected of players. We get into what you must do to find success both on and off the field since all college freshman are going to be encountering something they have never had to do before.

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In this episode we talk about the limitations some players might face in regard to the weight room. We talk about how to overcome them, where to seek information, and how to make the most of your situation. 

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In this episode, we talk about how college coaches evaluate pitchers. We go in depth on what matters, why, and how coaches sift through all the information that is available to them nowadays. As the title indicates we also talk about why the evaluation is not just about how hard players throw the baseball - it encompasses more than just velocity and we go on a deep dive as to what those other things are.

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In this episode, we talk about where high school players focus should be right now in January. Making the variety team should be your goal, however, we also talk about what to do if you don’t. 

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In this episode, we sit down with Rockland Peak Performance (RPP) owner and author Nunzio Signore. Nunzio is a kinesiologist by trade and has brought his extensive knowledge to the baseball world over the last seventeen years owning RPP. Nunzio has had numerous clients move on to all levels of baseball including college and professional along with consulting with numerous college and professional programs over the years. Using data and science, Nunzio and the RPP staff aim to make the most efficient and explosive moving athletes through weight training, baseball training, and cutting edge science.

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In this episode, we talk about about the proposed roster limit number for D1 baseball coming out of the ABCA Convention. The 38 man roster is proposed and set to be voted on in the coming months. We talk this and more coming out of the convention.

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In this episode, we talk with Associate Director of Undergraduate Admissions and Director of Transfer Admissions at Rensselaer Polytechnic Institute, Nick Rosato. Nick has spent the last nineteen years in the high academic admissions world and brings a wealth of knowledge about the admissions process, classes to take, strengthening your transcript, test scores, and more.

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In this episode, we discuss the recent D1 roster change that will go into effect for the 2025-26 season. Under new rules, D1 rosters will need to be set with their 34 man rosters by 12/1 preceding the spring season. We talk about what this means and how it affects college baseball programs and rosters moving forward.

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In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.

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In this episode, we discuss the most recent update to the NJCAA and NCAA rules regarding eligibility. 

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In this episode, we break down the recruiting timelines for the current junior, sophomore, and freshmen classes. The current landscape has changed in the last 18 months, however, we layout what you should be doing depending on your graduating class. 

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