The Best You - A Coaching Podcast: Personal Growth Through Real Conversations
By: Gary Gillan
Language: en-us
Categories: Education, Self Improvement, Business, Science, Social
Feeling stuck or unsure how to unlock your full potential?Here's the truth: you are the best person in the entire world at being you - even if you don't quite believe that yet. Through real conversations with innovators, coaches, and everyday people navigating their own personal growth journeys, this podcast helps you gain self-awareness, build confidence, and create lasting change.Each week, we explore the breakthroughs, struggles, and insights that help you understand what makes you tick and how to become the best version of yourself.New episodes every week. Start your journey with our latest episode on innovative...
Episodes
Why Traditional Learning Fails (And How An Innovative Approach Unlocks Personal Growth) with Patrick Boylan
Dec 15, 2025Send us a text
Are you frustrated trying to learn something new, but traditional methods just aren't working?
Patrick's personal growth journey started with one question: why does learning music have to be so hard? His answer is transforming music education and reveals a breakthrough approach to self-improvement that applies far beyond music.
Discover why inspiring play beats forcing discipline, and how gamification unlocks lasting change.
Perfect for: Anyone stuck with traditional learning methods or seeking innovative approaches to personal growth and skill development.
Your transformation: Duration: 00:55:28
Navigating People Pleasing with Shawn Bradbury
Dec 08, 2025Send us a text
Have you ever fallen into the trap of using all of your energy to please other people while putting your own needs aside? I think we've all been guilty of that from time-to-time.
This is a key topic of what Shawn and I discuss in this episode.
Who should watch/listen: Anyone seeking authenticity, personal growth, and those interested in the transformative power of community and self-awareness.Your transformation: You will find empowerment by embracing authenticity and breaking free from people-pleasing habits.By not watching/li... Duration: 00:50:42From Death's Door to Life's Purpose with Bill Goodwin
Dec 03, 2025Send us a text
Have you ever died and lived to tell the tale?
My guest, Bill Goodwin, has. And what he did next is spectacular. He took that experience and turned it into a deeper life of service for others.
Who should watch/listen: Anyone seeking inspiration from transformative life experiences.Your transformation: You will be inspired by Bill's profound inspiration, which will help you to live more intentionally.By not watching/listening: You will miss out on valuable lessons about resilience, the power of purpose, and in... Duration: 00:50:17From Passion to Profession: A Broadcasting Journey with Ellen Ellard
Nov 24, 2025Send us a text
Sports commentating / broadcasting (particularly ⚽️) used to be a job exclusively for men. Thankfully, that is changing.
I had the chance to chat about this with Ellen Ellard who thus far has the Women's Champions League Final, Olympic summer games, and the London Marathon on her broadcasting CV.
Who should watch/listen: Anyone interested in the journey of a sports broadcaster, especially those curious about the challenges and triumphs of women in the industry.Your transformation: The power of resilience and dedication in breaking barriers.By not wa... Duration: 00:45:37From Grief to Growth: The Happy Place Journey
Nov 20, 2025Send us a text
Grief is a very difficult life event to navigate. And sometimes the end of life is not the end of the journey and story.
This is exactly what songwriter, Saint PHNX lead singer, and philanthropist Stevie Jukes and I discuss in this episode.
We discuss the impact of music on mental health, the journey of creating the Happy Place Workshop after the loss of Stevie and Al's father, Bert, and the importance of using music as a tool for healing and resilience.
Stevie also shares insights on the...
Duration: 00:51:32Emotional Resolution, Not Regulation with Cedric Bertelli
Nov 17, 2025Send us a text
Most of us have heard about the importance of regulating our emotions. What about resolving the emotions that no longer serve you? As in completely removing them from the equation.
This is the important topic that Cedric Bertelli and I discuss in this episode.
Cedric is the founder of the Emotional Health Institute and co-developer of EmRes® (Emotional Resolution®), which is a neuroscience-backed, body-based method that empowers people to permanently resolve limiting emotional patterns like fear, self-doubt, and shame.
Who should watch/listen: Anyone inter... Duration: 00:47:27Navigating Menopause with Dr. Kate Hawkins
Nov 10, 2025Send us a text
How much do you truly know about menopause? Where can you go to seek help and support in this crucial space?
This is exactly what Dr. Kate Hawkins and I discuss in this episode.
Dr Kate’s interest in menopause care grew directly from her work in chiropractic, where over time many of my patients began voicing questions and concerns about changes in their bodies as they moved through midlife.
Who should watch/listen: Women in their mid-30s to 50s who are navigating the complexities of m... Duration: 00:45:49From Struggle to Success with Bennett Maxwell
Nov 03, 2025Send us a text
How do you define success? What costs are you willing to pay for your definition of success?
This is what Bennett Maxwell and I discuss on this episode.
Bennett has been involved in sales for most of his life, progressing from door-to-door, to solar, to cookies, and now spends a lot of his time selling and supporting franchises and franchisees to success.
Who should watch/listen: Aspiring entrepreneurs, especially those interested in franchising, who are looking for insights into balancing business success with personal well-being. You... Duration: 00:41:59Scaling without Sacrifice with Courtney Intersimone
Oct 27, 2025Send us a text
How clear are you on how much growth are you planning for? And how do you plan to look after yourself during this period of growth?
This is the foundational topic of my chat with Courtney Intersimone.
Courtney helps professionals scale in their career, income and life with a sense of purpose and with ample energy and presence to thoroughly enjoy the ride with more ease and grace.
Who should watch/listen: Professionals in mid to senior-level corporate roles who are at a crossroads in their ca... Duration: 01:00:16Leading and Innovation with Cherie Bowker
Oct 20, 2025Send us a text
How much innovation do you incorporate into your leadership? How much do you expect your leader to innovate as they grow? That's the theme for this episode where I’m joined by educator and the Dean of the School of Applied Digital Technology at Southern Alberta Institution for Technology, who discusses leadership in education, and where innovation truly comes into play.
Cherie is all about achieving excellence in leadership and she does this with passion, energy, and enthusiasm in abundance!
Who should watch/listen: Educators, leaders in the edu... Duration: 00:42:16The Art of Perseverance with Steve Peace
Oct 13, 2025Send us a text
Who should watch/listen: Aspiring entrepreneurs, tattoo artists, and individuals interested in the creative arts industry. Transformation: You will gain insights into the power of perseverance and adaptability in business, learning from Steve's experiences about the importance of community, innovation, and dedication to one's craft. Stakes: You will miss out on valuable lessons about resilience and the importance of evolving with industry changes.For this episode I’m joined entrepreneur and my own personal tattoo artist, Steve Peace, who discusses the power of perseverance in business.
Stev...
Duration: 00:47:05Find Your Advantage with Tracey Nyholt
Oct 06, 2025Send us a text
Who should watch/listen: Aspiring entrepreneurs, especially women, looking to break into male-dominated industries. Individuals interested in cybersecurity and IT. Transformation: Insightful strategies for building a successful career in IT and cybersecurity. Inspiration from Tracey's journey of resilience and adaptability. The stakes: You’ll miss out on valuable lessons and inspiration from Tracey's candid sharing of her entrepreneurial journey.For this episode I’m joined by entrepreneur and founder of Identity and Access Management (IAM) company (TechJutsu) Tracey Nyholt, who discusses how to your find your advantage in bus...
Duration: 00:40:08Empowering Women in Leadership with Dr. Rhonda Parmer
Sep 29, 2025Send us a text
Who should watch/listen: Women and aspiring leaders who are navigating professional environments, particularly those who may feel overwhelmed or isolated in their roles. Transformation: You will gain insights into the EASE framework, which offers practical steps for self-reflection, alignment, simplification, and empowerment. Stakes: You'll miss out on valuable strategies for overcoming self-doubt and burnout.For this episode I’m joined by Dr. Rhonda Parmer, who discusses her work with women who want to express themselves better in male company.
Rhonda is a seasoned consultant with 3...
Duration: 00:50:55How to Get Over a Breakup with Dr. Etel Leit
Sep 22, 2025Send us a text
For this episode I’m joined by author, researcher, speaker, and human communication expert, Dr. Etel Leit, who discusses why breakups shake us to our core and how to thrive forward.
Dr. Etel is a prominent figure in psychology, education, and entrepreneurship and is the founder of SignShine™, a family center based in Beverly Hills. Holding a Ph.D. in Psychology and master’s degrees in leadership and education from Pepperdine University, Dr. Leit began her academic journey as a linguist after serving as a commander in Israel intelligence.
As a de...
Duration: 00:46:48Women and Influence with Megan Gill
Sep 15, 2025Send us a text
For this episode I’m joined by certified executive coach, professional speaker, strategic advocate, and the founder of Repowered Leadership, Megan Gill, who discusses her thoughts and experiences on the power of influence for women in the workplace.
Megan has worked for almost two decades in the energy industry, providing her with an ideal vantage point to know what it’s like to lead from the middle of it all.
Megan has seen and experienced firsthand that many women are leading but not always being seen or supported for ever...
Duration: 00:47:33Game On: A Woman’s Path into Sports with Jessica Beers
Sep 08, 2025Send us a text
For this episode I’m joined by my friend, Executive Director of Kissimmee Sports Commission, Jessica (Jess) Beers, who discusses her career journey in the world of sports.
In her role, Jess has oversight of the administration and management of the Kissimmee Sports Commission, which includes pursuing new strategic partnerships on behalf of Experience Kissimmee.
Previous to her current role, Jess served as a leader in sports, entertainment, and transportation industries. Her past positions include Brightline Trains Florida, Tampa Bay Buccaneers, Orlando City Soccer Club and Dr Phillips Center for...
Duration: 00:41:10The Trouble with Eating Disorders with Lisa Poole
Sep 01, 2025Send us a text
For this episode I’m joined by specialist dietitian, Lisa Poole, who discusses her experiences with helping clients understand and navigate the difficult world of eating disorders.
Lisa holds BSc in Nutrition and Dietetics and has a diverse NHS background across surgical, paediatric, menopause, and mental health settings.
Lisa currently supports young people & adults with eating disorders, neurodivergence, and complex mental health needs with her approach blending clinical expertise with warmth, compassion, and lived experiences. This is all shaped by both professional experience and personal insight.
Lisa has...
Duration: 00:39:55Men, Save Yourself From Drowning with Avy Schondorf
Aug 25, 2025Send us a text
For this episode I’m joined by entrepreneur, founder and podcast host Avy Schondorf, who discusses her journey that inspired her to help drowning men. Yes, Avy is a lifeguard, but that's not the type of saving we discuss!
A lot of the drowning experience comes from Avy’s belief that if you have a big ego, it is difficult to ask for help, which most times is a barrier that is present without us even knowing it’s there.
Her journey thus far inspired her to create her business...
Duration: 00:47:46Empathy is Your Superpower with Susan Allan
Aug 18, 2025Send us a text
For this episode I’m joined by life and relationship coach, Susan Allan, who discusses her thoughts, feelings, and experiences with empathy.
Susan is one of the 2025 Vogue Daily's “Most Successful Coaches Pioneering Growth and Empowerment" and 2025 Calipost’s "10 Most Influential Life Coaches in California Transforming Lives"
Since 1975 Susan has devoted her life to acquiring proven tools and developing a unique system, Heartspace®, which helps you learn to create greater peace, love, cooperation, joy and success in every relationship and environment.
For the past 25 years, Susan has also hel...
Duration: 00:46:27The 10 Commandments of Truth with Meir Ezra
Aug 11, 2025Send us a text
For this episode I’m joined by inventor, banker, professional speaker, coach, author, and philanthropist, Meir Ezra who explains his 10 Commandments of Truth.
Meir is a spiritual entrepreneur - a unique combination of business with spirituality and he believes that if you focus on money only, your life will never be a true success, because what is money good for without love, personal fulfillment and growth across all areas of life? Conversely, focusing only on spirituality doesn’t help you pay the bills or put food on the table.
Isra...
Duration: 01:06:43Achieving Metabolic Health with Alivia Cortez
Aug 04, 2025Send us a text
For this episode I’m joined by entrepreneur and founder of Frame Health, Alivia Cortez, to discuss the impacts of metabolic dysfunction and how to achieve metabolic health. Frame Health an organization dedicated to empowering women before and during midlife to elevate their potential.
Alivia spent most of her career as a Marketing Executive, balancing demanding work schedules with family life. For years, she managed to juggle it all until midlife hit and her health, which she had always taken for granted, began to slip.
Realizing a need for chan...
Duration: 00:53:21The Journey to Entrepreneurship with Jody Jacobson
Jul 29, 2025Send us a text
For this episode I’m joined by founder of Integrated Hospitality Consulting, Jody Jacobson, who discusses her journey to entrepreneurship while serving the hospitality industry.
Jody specializes in driving financial excellence and optimizing business performance for companies in the hospitality industry.
She does this with a strong focus on providing clear direction and strategic vision, helping organizations maximize profitability and streamline operations.
As a consultant, Jody partners with CFOs and finance leaders to deliver solutions that empower high-level strategic planning and effective financial reporting.
Jody's journ...
Duration: 00:40:17Easier Car Buying with Lloyd Hecht
Jul 21, 2025Send us a text
For this episode I’m joined by founder of BestCarDeals.com, Lloyd Hecht.
Lloyd has been in the automotive industry since 1978 and knows all too well that the industry has a bad stigma.
Through his experience he saw a need for people to become more educated in this important area.
Now, Lloyd teaches people how to make this a great experience.
Lloyd's why is to help people understand how to select and buy a vehicle and have it be a great experience and feel good abou...
Becoming Fearless with Dr. Benjamin Ritter
Jul 14, 2025Send us a text
For this episode I’m joined by educator, founder, author, and professional coach Dr. Benjamin Ritter, who is here to discuss his experiences, thoughts, and processes around Becoming Fearless.
Ben is the founder of Live for Yourself Consulting whose sole purpose is guiding leaders to create a career they love and create organizations people can fall in love with.
He is a certified international leadership and career coach, Senior Talent Management Consultant, and host of two podcasts, The Executive and Live Fearlessly.
Having coached over 500 leaders worldwide for s...
Duration: 00:48:30ICF & Coaching with Robyn Holloway
Jul 07, 2025Send us a text
For this episode I’m joined by leadership coach and current (at the time of recording) President of the International Coaching Federation Calgary Chapter, Robyn Holloway, who discusses her journey in coaching.
Robyn’s career encompasses over 25 years of experience in human resources, consulting, media, law offices and healthcare.
Her love of learning and challenging herself led to her diverse career. After becoming a mum and juggling responsibilities, Robyn started to look for ways to bring more balance into her own life.
Robyn worked with a coach and fel...
Duration: 00:38:11Stronger Team Work with Faris Aranki
Jun 30, 2025Send us a text
Have you ever worked on or with a team? How seamless of an experience was it for you? In my experience, some teams are great, some are good, and some are kinda rubbish.
Supporting teams to greater successes was the focus of my conversation with Faris Aranki who is the founder and CEO of Shiageto, Consulting, who specialize in this area!
Having spent over 20 years delivering strategic change for the corporate and non-corporate worlds, Faris experienced first-hand the fine differences between strategic success and failure.
His work has...
Duration: 00:46:47ABC's of Success with Marnie Swedberg
Jun 23, 2025Send us a text
For this episode I’m joined by leadership mentor, author, radio show host, and keynote speaker, Marnie Swedberg, who discusses her framework called 'The ABC’s of Success!'
Marnie’s history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, ambulance rides and more. She models come-back behavior, possibility thinking, and profound faith.
Marnie owned and operated businesses in the restaurant and retail industries for over a decade and is now the web hostess of www.WomenSpeakers.com, the largest online directory of Christian Women...
Duration: 00:50:30Thoughtful Aging with Alina Wilson
Jun 16, 2025Send us a text
For this episode I’m joined by writer, entrepreneur, employee development coach, philanthropist and advocate for women's empowerment, Alina Wilson, to discuss her experience in and passion for thoughtful aging.
Alina’s life’s work is shaped by one goal: to help women discover and embrace their true beauty, both inside and out.
As a successful entrepreneur, she has mentored dozens of women, and in 2007 founded Bridgeport Laser and Wellness Center.
She is also a dedicated philanthropist, serving on the board of directors for the Portland-based organization Gather...
Duration: 00:49:17Managing Stress & Burnout with Jesseca Tighe
Jun 09, 2025Send us a text
For this episode I’m joined by executive coach, Jesseca Tighe, who is here to discuss her work in helping clients manage stress and burnout.
Jesseca has over 20 years of experience in healthcare and holds a Ph.D. in Psychology and helps healthcare leaders succeed without sacrificing their health and wellbeing.
Jesseca is dedicated to guiding others toward sustainable success, where personal health and professional achievements go hand in hand. She does this by helping professionals take their leadership to the next level, without burnout.
Jesseca has de...
Duration: 00:47:44Collaboration vs Competition in Business with Jon Goehring
Jun 04, 2025Send us a text
For this episode I’m joined by radio personality, business owner, and college professor, Jon Goehring, who discusses his thoughts on collaboration vs competition in business.
Jon has been telling stories for a living since college and his knowledge of content creation for small businesses is unparalleled.
Jon has helped several brands unlock this consistent content flow by getting their podcast started and keeping it rolling strong.
Jon is also the founder of Jon Goehring Voiceovers, where his voiceover work cuts through digital noise to make a crea...
Duration: 00:43:47Beautiful, Successful, and Alone with Natalia Kobylkina
Jun 02, 2025Send us a text
For this episode I’m joined by coach, author, expert sexologist and relationship guru, Natalia Kobylkina, to discuss her philosophies on being beautiful, successful, and alone.
Natalia is a world-renowned psychologist who is recognized for her extensive psychological knowledge and techniques. Natalia is a Neuro-Linguistic Programming master, using this approach to help clients reframe their mindsets and achieve personal breakthroughs.
Natalia is also a successful life coach who has empowered over a million people around the world to transform their lives.
Natalia’s books on relationships, self-empowerment, and...
Duration: 00:46:43Dealing with Toxic People with Gal Ezra
May 28, 2025Send us a text
For this episode I’m joined by business, mindset and relationships expert and Speaker, Gal Ezra, who discusses how to deal with toxic people.
Gal always had the purpose to help and that purpose was clear – it was never to be a firefighter or an astronaut. It was always to work with his dad and do what his dad does!
Having grown up with Meir Ezra as his father and mentor, Gal attributes much of his business and life success to his dad, and is the reason he so strong...
Duration: 00:54:47AI in Candidate Selection with Daniel Friker
May 26, 2025Send us a text
For this episode I’m joined by executive business, finance, and human resource leader, Daniel Friker, who discusses his thoughts and experiences in Artificial Intelligence within the HR industry, and in particular for candidate selection.
Having traveled the world helping Fortune 100 business find talent, Daniel has cultivated numerous executive-level client relationships through successful collaboration with operations, recruiting, and finance, including working with global Fortune 500 companies and a variety of small-to-medium businesses worldwide.
Daniel has amassed expertise in the technical design, implementation, and execution of talent acquisition and fulfillment solutions with...
Duration: 00:52:49Navigating Addiction with Dr. Sarah Nasir
May 21, 2025Send us a text
For this episode I’m joined by Addiction Medicine physician, life coach, and entrepreneur, Dr Sarah Nasir, who discusses her work in the addiction recovery space.
Dr. Sarah specializes in holistic addiction recovery, mental health resilience, and productivity mastery. Dr. Sarah empowers modern Muslim women to thrive professionally and personally while staying grounded in their values.
Dr. Sarah combines medical expertise with compassion, offering actionable strategies for addiction recovery, mental health, and personal development. She inspires women to thrive in their careers, embrace entrepreneurship, and master time management.
...
Duration: 00:57:59Overcoming Trauma with Richard Tierney
May 19, 2025Send us a text
Warning: Contains explicit language.
For this episode I’m joined by Spiritual Energy Healer, Richard Tierney, who discusses his 12-step program that enables anyone suffering from emotional trauma to break free of their past memories and experience release and relief.
Having come from past traumatic experiences himself, and loathe to endure that path for his lifetime, Richard was committed to finding a solution to such things as PTSD and depression, caused by his past trauma memory.
He learned, that these conditions cannot be successfully healed, beca...
Duration: 00:52:42Retrain Your Brain with Dr. Loretta Breuning
May 12, 2025Send us a text
For this episode I’m joined by author, podcaster, and founder, Dr Loretta Breuning, who is here to discuss how we can rewire / retrain our brains for our own good.
Dr Loretta is the Founder of the Inner Mammal Institute and author of ‘Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels’.
Dr Loretta believes that our happy brain chemicals are not designed to be on all the time and when you know what sparks them in the state of nature, you ca...
Duration: 00:36:17Content Creation with Nell Tice
May 07, 2025Send us a text
For this episode I'm joined by entrepreneur, podcaster, author, public speaker, and co-owner of EnTICEing Media, Nell Tice to discuss content creation.
enTICEing Media is a full-service multi-media production company that Nell and her husband, Kenny, have owned for 5-years in what started as a side hustle then became a full-time adventure when Nell decided to leave her corporate COO position at a coffee and tea manufacturer.
Nell is also a podcast host of ‘What the Nell!? Podcast’.
As a public speaker, Nell has spoken on topics such...
Duration: 00:48:35Rebranding with Beatrice Gutknecht
May 05, 2025Send us a text
For this episode I’m joined by brand strategy consultant, Beatrice Gutknecht, who discusses her thoughts and experiences on the topic of rebranding.
In a world where fitting in is often the norm, Beatrice’s 'Why' is to challenge that norm and emphasize the importance of doing what's true to oneself rather than what society expects. And that's what she brings to everything she does.
Beatrice works with established service-based B2B businesses who want to shake things up to become the obvious ones in their industry. And it's abou...
Duration: 00:50:10Femininity in Creativity with Nina Worsley
Apr 30, 2025Send us a text
For this episode I’m joined by creativity coach and mentor, Nina Worsley, who discusses her experiences with femininity in creativity.
Nina works primarily with female creative entrepreneurs who are ready to break free from self-doubt, inconsistency, and the weight of expectations.
Her mission is to help artists - writers, designers, musicians, and visionaries unlock their full potential by harnessing their creative energy, building unshakable confidence, and gaining complete clarity in their artistic vision.
Through her coaching, Nina helps women transform their creative blocks into breakthroughs so they...
Duration: 00:44:21Primal Question Coaching with Tonya Peck
Apr 28, 2025Send us a text
For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach.
Tonya is a Certified Group Fitness and a Spin Instructor who leads by example prioritizing physical health and mental wellness by empowering others to take those first steps towards those goals that set their heart on fire - and get them out of their comfort zone.
Tonya focuses on community and connection within that environment for...
Duration: 00:44:458 Stages of Wellness with Patrick Eilers
Apr 21, 2025Send us a text
For this episode I’m joined by coach and counsellor, Patrick Eilers, who discusses his 8 dimensions of wellness and what we can all do to further our knowledge of how important wellness is.
Patrick is a Masters level Clinician and a Licensed Professional Counselor and has been working in the field of psychology since 2016.
Patrick has experience in therapy with diagnoses such as anxiety, depression and addiction and also has had the honour to support individuals, couples and groups in life events and relationships.
Patrick has also tau...
Duration: 00:43:47Credibility with Mitchell Levy
Apr 15, 2025Send us a text
For this episode I’m joined by Mitchell Levy, a coach and global credibility expert, who shares insights on the importance of credibility in personal and professional development.
We discuss the journey to understanding credibility, the relationship between credibility and likeability, and how to articulate one's purpose succinctly.
Mitchell introduces the CPoP formula, which helps individuals define their Customer Point of Possibilities in less than 10 words, emphasizing the significance of clarity and alignment in achieving success.
We delve deeper into the CPoP framework, exploring its significance in coach...
Duration: 00:54:32Success After Graduation with Hillary Spiritos
Apr 07, 2025Send us a text
For this episode I’m joined by Hillary Spiritos who discusses the work she does with young adults to improve their chances of life and career success, defined by whatever they mean by success.
Hillary is the founder of 'Bat Outta Hell' who are dedicated to helping young adults pursue the lives they envision by building self-trust and discovering their potential. She conducts workshops on essential life skills such as leadership development, interviewing, resilience, and maximizing your study abroad experience.
Through her coaching, Hillary empowers young adults to...
Duration: 00:45:49Creativity and Storytelling with Dillon Mysliwiec
Apr 02, 2025Send us a text
For this episode I’m joined by Dillon Mysliwiec who discusses Creativity & Storytelling in Business.
Dillon is a serial entrepreneur, digital marketing strategist, and co-owner of businesses in comics, music, and media, with a unique blend of analytical and creative thinking honed through his background in Mechanical Engineering.
His journey began in his mid-20s when he discovered the transformative power of non-fiction books, which ignited his passion for business and personal growth. With hands-on experience across diverse industries, he brings a range of insights into digital marketing, creative ent...
Duration: 00:56:37How Sex and Life Intertwine with Jocelyn Silva
Mar 31, 2025Send us a text
For this episode I’m joined by Life and Intimacy Coach, Sex Educator, and speaker, Jocelyn Silva who is here to discuss her expertise in confidence and self-worth in relationships and in life in general.
Jocelyn is first generation Mexican/Salvadoran Latina unicorn who supports people of all genders (including couples) to help heal their sexual shame, reconnect with their sexual essence, and lead a pleasure-filled life. Jocelyn does this through 1:1 coaching as well as virtual and in-person workshops, and group coaching programs.
Growing up in a very conservative Cath...
Duration: 00:39:45From Overthinking to Clarity with Silja Paulus
Mar 26, 2025Send us a text
For this episode I’m joined by Clarity Catalyst Coach, Silja Paulus, to discuss how you can move from overthinking to action and achieve clarity in 3 steps.
Silja spent over 10 years as an athlete—first as a long-distance runner and later as a competitive bodybuilder and as a result knows firsthand that transformation is about more than just physical strength. It’s about mental resilience, discipline, and creating an identity that powers success in every area of life.
Silja’s athletic journey, combined with her certifications as a Mindvalley Holobody...
Duration: 00:47:02Sales Mastery with David Fastuca
Mar 24, 2025Send us a text
For this episode I’m joined by I’m joined by David Fastuca, who discusses how to remain resilient during the roller coaster ride of building your own business.
David started his entrepreneurial journey at just twelve years old and has been obsessed with turning pressure into productivity ever since.
As the CEO & Co-Founder of Growth Forum and former Co-Founder of Locomote, David learned what it takes to scale a business under pressure.
That’s why David and his team built their Sales OS program, which is a step...
Duration: 00:41:59Redefining Happiness with Peter Teuscher
Mar 19, 2025Send us a text
For this episode I’m joined by author and life coach, Peter Teushcer, who is here to discuss how redefining happiness can lead to improved mental health and productivity in the workplace (and your life).
While he continues to coach CEOs and other top executives, Peter is passionate about helping people of all walks of life to create change in their lives and achieve their highest potential.
Peter’s book, "Rethinking Happiness," delves into the complexities of happiness and offers a refreshing perspective on how individuals can achieve happiness on t...
Duration: 00:48:52Manifesting Your Mindset with Suzan Peltekian
Mar 17, 2025Send us a text
For this episode I’m joined by manifestation and mindset coach, Suzan Peltekian, who discusses her journey that took her from real estate to coaching to wider influential coaching modalities.
Suzan believes she has been placed on this beautiful journey to help you live a happier and more authentic life by design full of purpose & meaning.
Suzan believes the biggest Real Estate that everyone owns is the one between their two ears & that she can guide anyone to co-create their life by design by using their marvellous mind more ef...
Duration: 00:56:25The World is Flat! with Flat Earth Dave
Mar 12, 2025Send us a text
For this episode I’m joined by I’m joined by alternative cosmologist, podcast host and guest, and app creator, ‘Flat Earth Dave’ who shares some potentially controversial insights on his views of the world.
Dave left behind a successful business career to dedicate his life to unveiling what he knows to be the true nature of our world. As the host of "The Flat Earth Podcast" and creator of the “Flat Earth Sun, Moon and Zodiac Clock” app, Dave has become one of the most vocal and influential advocates for Flat Earth...
Duration: 00:55:14Superior Brand Messaging with Melanie Borden
Mar 10, 2025Send us a text
For this episode I’m joined by Founder & CEO of the Borden Group, Melanie Borden, who shares her insights on individual and organizational excellence via superior brand messaging and awareness.
Melanie and her team excel in transforming challenges into powerful personal and corporate brand opportunities. Leveraging her extensive background as a marketing executive, Melanie has crafted innovative strategies to align real-life expertise with LinkedIn™ presence, unlocking potential for Founders, C-suites, and executives.
Her comprehensive expertise spans from building in-house agencies and reputational management to enhancing digital footprints through social media...
Duration: 00:39:29Women in Communications & Technology with Shannon Lehmann
Mar 06, 2025Send us a text
For this episode I’m joined by Chair of the Women in Communications & Technology (WCT) Alberta Chapter, Shannon Lehmann, who is here to discuss her journey in the technology world and how that inspired her to give back to her community via her work role and her role with WCT.
Shannon is the Director of IT Integration at Rogers Communications and has over 20 years of experience in Telecommunications, Energy, IT, and Data. Shannon holds an Executive MBA from the University of Calgary and was recognized as a Top 40 Under 40 by Avenue Ma...
Duration: 00:56:08Breath Work and Cold Therapy with Omar Garcia
Mar 04, 2025Send us a text
For this episode I’m joined by Omzeil Healing Sanctuary’s Omar Garcia, who is here to discuss the power of breath work and cold therapy.
Omar affirms that we all pick up some junk throughout our life journey that isn’t useful, but that he himself is a testament to the ability of humans to take healing into their own hands and in community to transcend the past.
The practices offered at Omziel’s Healing Sanctuary have helped Omar and his team help visitors to the sanctuary. It is with...
Duration: 00:53:52That Makes No Sense! with Michael Ostrolenk
Feb 27, 2025Send us a text
For this episode I'm joined by Michael Ostrolenk, who is here to discuss how to create more meaningful relationships by fostering deeper connections with those around you.
Since a very early age, Michael has been on a journey of self-discovery and mastery and it all started when he discovered the power of meditation, guided imagery, and biofeedback. These practices became his tools for managing internal states and overcoming life’s challenges. This early fascination sparked a lifelong curiosity about human potential and extraordinary capabilities.
It was around this time th...
Duration: 00:47:48Organic Marketing with Jeanne Omlor
Feb 25, 2025Send us a text
For this episode I'm joined by Certified Business Strategist and Online Business Coach, Jeanne Omlor, who is here to discuss her coaching journey and story of perseverance that has enabled her to work as an Executive Coach for high-level CEO’s and icons.
Jeanne helps her clients operate at their Ultimate Potential and Performance level to help them maximize profits while being the Visionary they're destined to be. Jeanne’s clients have something in common: they are all smart, go-getters who want to fulfill their ultimate potential. She helps her clients scale...
Duration: 00:51:09Your Tattoo is Your Personal Growth Map with Mark Nara
Feb 20, 2025Send us a text
For this episode I'm joined by tattoo artist, Mark Nara, who discusses his approach to tattooing that is both deeply spiritual and profoundly innovative.
Mark's message will help you reframe tattooing so that your tattoos become the number one tool on your search for the answers.
With over 15 years of tattoo experience, he has dedicated his career to redefining the tattoo experience by reconnecting modern society with the ancient wisdom of tattooing as a sacred, transformative practice.
Unlike the mainstream tattoo industry, which often emphasizes aesthetics or s...
Duration: 00:57:05Empowering Men Through Mindfulness, Movement, and Healthy Lifestyles with Jeff Siegel
Feb 18, 2025Send us a text
For this episode I'm joined by Jeff Siegel who is a men’s wellness coach who is here to discuss his journey to empowering men to take better care of themselves through mindfulness, movement, and healthy lifestyles using social support.
Jeff takes a whole-person approach to wellness believing that physical, mental, emotional and spiritual health cannot be separated.
Jeff has been working in the wellness space for years, but his journey into health and healing started much earlier when he suffered from an eating disorder as a teenager.
T...
Duration: 00:53:04Live and Die Healthy with Chris Terzakos
Feb 13, 2025Send us a text
For this episode I'm joined by entrepreneur, self-healing coach, and author, Chris Terzakos, who discusses his thoughts on how to live a fuller and healthier life.
Chris’s published books include: ‘Hernia Without Surgery’, ‘Natural Testosterone After 60’ and ‘Belonging to Yourself’.
Chris was born and raised in New York and spent over 35 years in leadership roles helping and mentoring people in the business world associated with unions and organizing their members. Chris worked on several high-profile projects building airport terminals and the largest casino in the United States.
After losing...
Duration: 00:53:16Hypnosis in Self-Healing with Ryan Christensen
Feb 11, 2025Send us a text
For this episode I'm joined by hypnotist and entrepreneur, Ryan Christensen, who is here to discuss his own unique set of techniques for deep personal change.
Ryan has worked with hundreds of high-achievers and neurodivergent professionals to radically transform their mindset and shift their subconscious beliefs towards success.
His analytical skills and deep insights into the human mind helped him discover a new working model of belief construction, detailed in his first book “Winner Peace: How to End Inner Conflict and Make Success Inevitable.”
Ryan has twenty-three years...
Duration: 00:45:09Leadership & Coaching with Justin Hills
Feb 06, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by coach and leadership consultant, Justin Hills, who is here to talk all things coaching and consulting.
Justin believes that when leaders are motivated, empowered, and fulfilled in their careers, they positively encourage growth in all areas of life and all relationships.
As an executive leader with over 20yrs of experience in high-performing cross-functional teams, Justin is motivated to support the development of our cur...
Transform your Life without Medication with Raj Khedun
Feb 04, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
Note: There is a section (36:45 - 42:30) where I work through Raj's proprietary breathing technique that will sound like silence over audio. I'd encourage you to go to YouTube to see it in action!
For this episode I'm joined by author Raj Khedun who is the managing director of health and wellness company: Keep Fit Kingdom.
Keep Fit Kingdom has published over 1,500 articles in the areas of...
LinkedIn Essentials with Lovely Marshall
Jan 30, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by thought leader in empowerment, personal development, and career coaching, who is also a keynote speaker, Lovely Marshall who is here to talk about how to use LinkedIn to network you to your career.
As the founder of ‘Lovely is YOUR Story’, she provides life-changing online education, personalized one-on-one coaching, and transformative courses to clients worldwide.
The mission of Lovely is YOUR Story is to emp...
Achieving Ultra Performance & Success with Purdeep Sangha
Jan 28, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by by strategic advisor, best-selling author, and TV show host, Purdeep Sangha, who is here to discuss his expansive career spanning empowering CEOs, executives, and entrepreneurs to achieve ULTRA performance and success.
Purdeep’s holistic approach integrates work and life, making him and his team ideal guides for individuals seeking excellence in both realms.
You can find out more about Purdeep here:
Educators Are Human Too! with Heather Setka
Jan 23, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by educator Heather Setka, whose journey in academia has intricately interwoven with her personal life, guiding her towards a path of self-discovery and growth.
Heather’s commitment to education extends beyond the conventional classroom, as she actively explores how the evolving consumer-driven landscape of education impacts both students and educators alike.
The main messaging here is that your educator (teacher, instructor, lecturer, professor, etc.) is a...
Democratizing Mergers & Acquisitions with Eric Grafstrom
Jan 21, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by entrepreneur and founder of ExitGuide, Eric Grafstrom, who is here to chat about his work in start-up land and his experience in helping new startups get off the ground.
Eric has worked with dozens of VC-backed startups as an executive, fractional CxO and coach.
He is the founder of ExitGuide, an M&A platform for small businesses, whose mission it is to democratize M&A...
Start-ups, Entrepreneurship & Neo Financial with Kris Read
Jan 16, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by Neo Financial Co-Founder, Kris Read, who discusses his entrepreneurial journey that took him to helping create one of the most dynamic and exciting players in Canadian FinTech.
This is a fascinating journey into what it takes to co-create an organization with passion, purpose, and persistence, all while working in an ultra-competitive business landscape.
Relationships are what it's all about, and Kris and his col...
Self-Confidence & Health with Alexandra Dotcheva
Jan 13, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by Alexandra Dotcheva, who is a former symphony orchestra violinist, turned nurse and real estate investor.
Alexandra moved from the United States in 2000 and received her doctorate in violin from the Louisiana State University in 2007. She joined the Syracuse Symphony Orchestra in 2006, and in 2008, prompted by the economic crisis, she decided to pursue a career in nursing.
Alexandra has been practicing as a registered nu...
Online Marketing, SEO, and YouTube with Prerak Mehta
Jan 13, 2025Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by Prerak Mehta who is the founder of founder of NetMafia, a web design and Search engine optimization (SEO) marketing agency, and a seasoned educator, who is here to discuss his passion and mission to help businesses thrive online.
Prerak combines his engineering expertise with marketing acumen. Based in Mumbai, he focuses on empowering businesses to achieve consistent leads through innovative SEO strategies.
Prerak is...
Decluttering with Intention with Elisa Lindstrom
Dec 18, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by therapist turned declutter coach, Elisa Lindstrom, who is here to talk about her passion in helping people sort through their 'stuff' when other methods haven’t worked.
Elisa supports her clients by asking deeper questions to help them understand their attachment to items better and connect to their authentic self to make their home become a reflection of who they truly are.
We talk t...
A Career with Caesars with Jennifer Kishpaugh
Dec 16, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by Associate Director of Sales for Caesars Entertainment, Jennifer Kishpaugh, who is here to discuss her career journey with Caesars, and how that that evolved up to and including her new life role as a mum!
Jennifer's career in the hospitality industry spans over 20 years ago, with the last 10+ being with Caesars Entertainment.
Jennifer says that joining the team in 2013 was the best decision she...
Personal Growth, Business, and Entrepreneurship with Alan Lazaros
Dec 11, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by CEO of the Next Level University, Alan Lazaros, who is here to discuss his life journey that led him to wards personal growth, business, and entrepreneurship.
In his mid-20’s, Alan was involved in a life-changing accident that ultimately had him questioning everything he was doing in his like and by his own admission was at an all-time low.
Filled with regret, he searc...
Scaling Up Business Performance with Herb Cogliano
Dec 10, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by International Executive Business Coach and Growth Advisor, Herb Cogliano, who is here to discuss his journey in business that has inspired him to help others in their own businesses.
Leveraging the Scaling Up Performance Platform from Verne Harnish's award-winning book, "Scaling Up", this has allowed Herb to help numerous companies achieve remarkable growth and success.
Bringing a unique blend of real-world experience and aca...
Work-Life Balance for High Achievers with Mike Mahony
Dec 04, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
For this episode I'm joined by Mike Mahony, founder of Top Tier Coaching Services, who is a leadership expert, business coach, and host of his popular podcast, and the host of Gaining the Technology Leadership Edge.
Mike’s main specialism is in decentralized management and leadership—a system he developed after transforming his own career.
Mike used to work over 100 hours a week, barely seeing his family, and was on the v...
Neuro Linguistic Somatic Experience with Kyle Smith
Dec 03, 2024Send us a text
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For this episode I'm joined by Clarity Consultant and developer of Neuro Linguistic Somatic Experience (NLSE), Kyle Smith.
Kyle assists in guiding wellness seekers to a better life experience through a combination of proven holistic techniques (called storywork and breathwork), combined to create NLSE.
Kyle’s life journey took him through some tough times that culminated in his reemergence with clarity and fulfillment through NLSE.
It is Kyle’...
Generational Diversity with Mary Erlain
Nov 27, 2024Send us a text
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For this episode I’m joined by author, business owner, and business coach, Mary Erlain who discusses a variety of topics including generational diversity.
Mary is a dynamic leader and an authority in generational diversity, leveraging her extensive expertise to bridge gaps across generations in the workplace. As the owner of two successful consulting firms, she provides strategic guidance to businesses aiming to thrive in today's diverse and rapidly changing environment.
Streamline and Automate Your Operations with Kimberly Laverdure
Nov 25, 2024Send us a text
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For this episode I'm joined by Kimberly Laverdure who is here to talk about her inspiring journey from corporate land, to being forced out through chronic health conditions, and how that inspired her to create Systemize for Success™ and The Virtual Life Alchemist™ programs for her clients.
Who doesn't want or need more time and peace of mind back in their day? Join me as Kimberly explains how.
You can se...
Plant-Based Nutrition with Olivier Mankondo
Nov 20, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features Olivier Mankondo who discusses his remarkable journey that led him to plant-based nutrition. Originally from the Democratic Republic of Congo and now living in Manchester, England, Olivier experienced significant which were being treated traditionally through doctors and medication.
Olivier was then inspired by knowledge he gained on animal products and plant-based nutrition that created a turnaround in his health and his life purpose.
You can see more...
Personal Branding, Business Strategies, and Leadership with M Curtis McCoy
Nov 18, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features M Curtis McCoy who discusses his journey and support systems that enable people to gain more reach in their business and lives.
Curtis is the President of News Wire Magazine, which is an outlet that helps his clients gain exposure to massive audiences. He emphasizes authenticity, consistency, and strategic visibility and provides valuable insights into building a powerful personal brand and gaining more exposure in their chosen marketplace.
The Warrior Lifestyle Movement with Dan Flores
Nov 13, 2024Send us a text
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This episode features Dan Flores who is a coach, keynote speaker, and founder of The Warrior Lifestyle Movement, discussing his journey from Peruvian immigrant to his life discovery that took him to the self-development work he does today.
A passionate endurance athlete, Dan has conquered three marathons, and is a National Academy of Sports Medicine Certified Personal Trainer (NASM CPT), equipping him to guide others in achieving peak physical fitness and we...
Being an Architect of Change with Meike Bettscheider
Nov 13, 2024Send us a text
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In this episode I'm joined by consultant & coach for change management and transformation, Meike Bettscheider, who is here to discuss her educational and experiential journey that has taken her to her calling as a personal architect of change.
Meike’s toolbox includes proven strategies for leadership and change management, and unconventional approaches such as epigenetics coaching and psycho-physiognomy (face reading).
Meike’s methods represent proactive resilience and turning hurdles into tr...
The Power of Art as a Life Companion with Karen DeLoach
Nov 09, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features Karen DeLoach who is here to discuss her journey through art that has inspired lifelong learning in the power of art as a true life companion.
As a struggling art student, Karen was deeply wounded by her art professors through their negative comments about her art works and as a result, was unable to complete a painting for almost 20 years. Karen became a successful ceramic artist but longed to...
Diversity & Inclusion in the Entertainment Industry with Salena Rochester
Nov 05, 2024Send us a text
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This episode features producer, writer, and Founder and CEO of Purple Moon Pictures, Salena Rochester her life and career journey that led her to creating her own production company.
Through navigating personal tragedy, managing a demanding career, and dealing with inequality and resistance to diversity, Salena's powerful message of intention and perseverance truly shines through.
You can see more from Salena below:
Natural Self-Healing with Sarah Dawkins
Oct 31, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features author, speaker, and holistic coach, Sarah Dawkins who discusses her life and career transition from traditional medicine practice to the power of self-healing.
Through extensive research and study and proving out (on herself) the benefits of a non-pharmaceutical approach to healing, Sarah is now dedicated to helping others feel the same benefits.
Food for thought on this episode...
You can see more from Sarah belo...
Duration: 00:39:34Empowering Professionals to Become In-Demand Experts with Kim Walsh Phillips & Justin Guarini
Oct 29, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features entrepreneurs Kim and Justin whose individual and collective journeys helped create the Elite Speakers Network to help empower professionals to go from the best-kept secret to the in-demand expert in their niche.
Through extensive experience in the entertainment industry, including being a finalist in season one of American Idol (literally the finalist who was pipped to the post by Kelly Clarkson, no less), coupled wi...
Raise Your Children to Their Fullest Potential with Audra and Matt Karam
Oct 23, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features Audra and Matt who discuss the work they do help parents raise their children up to their fullest potential.
Audra & Matt are parents themselves and have been dedicated leadership coaches for 25+ years. They’ve helped thousands of parents develop their children into stand out leaders.
Audra and Matt believe that children have determination and the strength just beneath the surface waiting to be released. They continue to wor...
The Power of Coaching with Tricia Gehl
Oct 22, 2024Send us a text
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This episode features fellow coach, Tricia Gehl, here to talk all things coaching!
After struggling with depression, anxiety, and emotional eating for most of her life, Tricia embarked upon her coaching certification and says that coaching quite literally saved her life. Tricia asserts that ALL serious coaches have coaches!
You can see more from Tricia below:
Gary's Website | Lin...
Duration: 00:50:01Surf Therapy for PTSD with Brad Carpenter
Oct 17, 2024Send us a text
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For this episode I'm joined by former police officer and now author, speaker, and coach, Brad Carpenter, who is here to talk about his career, the effects it had on his life, and how that inspired his book, ‘Riding One More Wave’.
Brad is a 20-year Police Officer and Detective. During his career he received 23 commendations, and 4 medals of valour. He is a Chamber of Commerce Citizen of the Year, and a surf...
Overcoming Stigmas with Blanca Rodriguez
Oct 15, 2024Send us a text
Important Note: This episode contains discussions on sensitive topics, including depression, mental illness, sexual abuse, and drugs and alcohol abuse. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being.
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features Blanca Rodriguez who is a speaker, holistic life coach, massage therapist, and writer, who is here to discuss a variety of topics related to her incredible journey that led he...
Duration: 00:47:40The Power of Pause - Delayed Gratification with Dr Emilio Justo
Oct 11, 2024Send us a text
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This episode features Dr Emilio Justo who is a medical doctor, author, and TEDx speaker who discusses his journey as a Cuban immigrant through to the success and messages he teaches today.
Born in Communist Cuba, he and his parents immigrated to the U.S. as refugees when he was 3 years old and despite facing discrimination and poverty, Dr. Justo has achieved sustained success, proving that lack of privilege is not an...
Live Life by Design, Not by Default with Mark Collins
Oct 09, 2024Send us a text
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This episode features pastor, mentor, husband, and father Mark Collins who discusses the story behind his book: Life Mastery – Living Life by Design, Not by Default.
Mark's passion to see Christian men impact the world came from his own journey to have the life he believed he was created for, without the fear of failure and imposter syndrome that came along for the ride.
You can see more from Mark...
Mortgage Note Investing with Nathan Turner
Oct 08, 2024Send us a text
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features Nathan Turner who is here to discuss his passions around his experiences in business, franchising, real estate, and mortgage note investing! If you don't know what that is, you will after this episode!
Nathan is the owner and host of the Diversified Mortgage Expo, a leading annual note conference, which has a history of being an educational, no “pitching” event where those who want to learn, network and grow co...
Duration: 00:30:27The Power of Differentiation with Barry Labov
Oct 02, 2024Send us a text
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This episode features entrepreneur and author, Barry Labov, to discuss his entrepreneurial journey, some key clients that he has supported in the past, and his book The Power of Differentiation.
You can see more from Barry below:
Gary's Website | LinkedIn | Facebook
Duration: 00:29:37Conscious Awareness & Choice with Denise Thistlewaite
Oct 01, 2024Send us a text
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This episode features voice actor and aspiring author, Denise Thistlewaite to discuss her journey from school administrator through to an incredible enlightenment experience that has inspired her life and others. Note: There is a free gift enclosed at the end, so please stay tuned!
You can see more from Denise below:
Journalism Today with Chris Jack
Sep 29, 2024Send us a text
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This episode features Scottish journalist and all round good guy, Chris Jack, who discusses his journey into sports journalism, changes in the industry (and the world) since he started, some memorable stories, and the future of sports journalism.
If you are into sports or journalism or sports journalism or Rangers Football Club, then this episode is for you!
You can see more from Chris below:
Ep 24 - When the Problem Isn’t the Problem
Sep 27, 2024Send us a text
In this pod I delve into managing problems and what happens if you're managing symptoms rather than root cause.
This pod is for you if:
This pod is not for you if:
Navigating Fear with Utkarsh Narang
Sep 24, 2024Send us a text
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This episode features Utkarsh Narang to talk about his work in and around the topic of fear. We start with his journey towards his TEDx talk on fear, work through how to recognize fear and it's connectivity with courage, and we even intertwine what a funambulist is (if you don't know what that is, you will by the end of the pod!). We also discuss Utkarsh's '2% Rule' and the importance of using th...
Duration: 00:39:24Academic Nonsense with Brian Latimer
Sep 24, 2024Send us a text
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This episode features the 'Angry PhD' Brian Latimer to discuss his journey in academia and his book series detailing the hilarity that he has experienced in an academic environment.
We talk through the similarities between academia and other industries as well as success stories that have shaped his ongoing work.
You can see more from Brian below:
Ga...
Duration: 00:43:20The Power of Community with David Edgar
Sep 22, 2024Send us a text
Important Note: This episode contains discussions on alcoholism and drug use. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being.
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features my good friend David Edgar, founder of Heart & Hand: The Rangers Podcast to talk about his life and journey towards entrepreneurship and one of the world's most successful Rangers Football Club...
Duration: 00:51:29Sustainable Excellence with Terry Tucker
Sep 19, 2024Send us a text
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This episode features author and speaker Terry Tucker, to discuss his career and life journey, including his ongoing battle with a very rare form of cancer, and his inspirations for writing his book, Sustainable Excellence.
You can see more from Terry below:
Gary...
Duration: 00:37:03The Power of Movement with Jacia Kornwise
Sep 15, 2024Send us a text
Important Note: This episode contains discussions on sensitive topics, including sexual abuse and violence. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being.
Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!
This episode features counsellor, author, speaker, and coach, Jacia Kornwise to talk about her journey healing from significant trauma that led her to the TEDx stage and working with thousands of people across the wo...
Duration: 00:34:27