PRODUCTIVITY
By: Brandon White
Language: en
Categories: Education, Self Improvement, Business, Management, How To
The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force...
Episodes
The 5 Levels of Digital Operations: What Level is Your Business in Its AI Readiness?
Dec 15, 2025We break down the 5 Levels of Digital Operations, and a framework for understanding where your organization actually stands in its AI readiness and where it needs to go to be able to get the most out of AI productivity gains.
We explain what each level looks like, share research that shows why getting this right matters, and give you 3 questions to figure out exactly where your company falls on the spectrum.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Duration: 00:06:23
Email Phrases Killing Your Credibility…and What to Say Instead
Dec 11, 2025Ever hit send on an email and immediately regret how you worded something and want to hit a button, that doesn’t exist, to recall that email?
In this episode of the Productivity podcast we break down the email phrases that are quietly sabotaging your professional credibility.
We explain why certain word choices undermine your authority, dive into actionable research on communication and trust, and then give you 7 powerful phrase swaps to transform how people perceive your emails.
CONNECT WITH US
Read the Weekly EDGE Newsletter to... Duration: 00:05:38How to Use ChatGPT Custom GPTs, Gemini Gems, Claude Projects and Grok Projects to Increase Your AI Productivity
Dec 10, 2025Ever ask an AI the same question for the third time this week? Or find yourself copying and pasting the same instructions over and over?
Using AI assistants without context is like hiring an expert consultant who has amnesia every morning. They're brilliant, sure, but you waste half your time getting them back up to speed.
Today we explain what context features are in Claude, ChatGPT, Gemini, and Grok, show you why they're game-changers, review research proving context-aware AI is dramatically more effective, then give you 5 practical ways to start using them today to get...
Duration: 00:06:24Cognitive Biases: How to Make Sure Cognitive Biases Don't Sabotage Your Productivity
Dec 10, 2025Today, we're exposing cognitive biases – those sneaky mental shortcuts sabotaging your decisions without you even knowing it.
We explain what Cognitive Biases are, reveal a study from the Journal of Personality and Social Psychology that shows just how powerful they can be, then give you 3 practical strategies to outsmart your own brain so you don’t fall victim to them.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or ap... Duration: 00:03:58
How to Write AI Prompts: 5 Components for 10x Better Responses
Dec 06, 2025We break down a proven 5-component framework for crafting AI prompts that actually work, explain why each component matters, review research that shows structured AI prompting delivers better results, and wrap up giving you pro prompting tips you can start using right after finishing this episode.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at... Duration: 00:05:56
Be Magnetic in Any Room with Dale Carnegie’s 7 Rules of Charisma
Oct 16, 2025Charisma will transform your relationships, your career, your work life and even your business into more productive, meaningful and memorable interactions.
Charisma isn't that just for natural-born smooth talkers, you can be magnetic by following Dale Carnegie’s 7 Rules of Charisma.
Listen to this episode to learn how.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more prod... Duration: 00:04:51
Avoiding Business Failure: 5 Key Areas
Sep 26, 2025Today’s topic is crucial for optimal productivity when you are building a business…. whether that’s doing a start up or scaling and growing a business.
We're talking about…..avoiding failure.
We’ll break down the five main reasons why businesses fail, give you the stats how often each one is the cause for the business failure and then give you tips on how to avoid it happening to your business.
Building businesses is tough and stats don't lie. Listen in.
Links from the episode
Business Plan Podcast on... Duration: 00:04:58Fishbone Diagrams: Your Key to Problem Solving
Aug 09, 2025We're diving deep into a tool that will help you get to the root of your challenges: the fishbone diagram.
Also known as the Ishikawa diagram, it's a visual powerhouse that will help you dissect complex problems and find effective solutions.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white d... Duration: 00:04:30
5 Whys Tool: How to Dig Deeper and Uncover Root Causes of Problems
Mar 31, 2025We've all faced problems that seem to reappear, no matter how many times we try to fix them.
Often, we're addressing the symptoms rather than the root cause.
That's where the 5 Whys Tool comes in – a simple yet powerful technique for getting to the heart of any issue.
Today we’ explain what the 5 Whys Tool is, why it works, and then teach you how to use it.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and co... Duration: 00:04:14
The Science of Energy – Why You’re Tired and How to Fix It
Mar 24, 2025We talk about the reason you're tired sometimes more than others, what the science says and end with 4 science-backed ways to boost your energy right away.
It turns out, scientists have been cracking the code on fatigue, and the answer isn’t just more caffeine or getting a few extra hours of sleep. Listen in
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make peopl... Duration: 00:03:49
Default Behaviors: How to tweak them for a better more productive you
Mar 21, 2025In this episode we explain what default behaviors are, what the science says about Default Behaviors and then give you 4 actionable tips you can put into action right after listening.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON...
Duration: 00:04:42Kaizen: The 10 Core Principles That Will Increase Your Productivity and Success
Mar 18, 2025In this episode of the Productivity Podcast we're exploring a powerful philosophy that can help you break free from being stuck in that rut: Kaizen.
We’ll give you the history of Kaizen, the ten core principles and then explain how to put Kaizen to work for yourself, your team or company.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive pl... Duration: 00:05:59
Essential Oils to Make You More Productive and Boost Your Mood
Mar 10, 2025You’ve probably heard the claims that essential oils will help improve your sleep, skin, boost your productivity and even improve your mood.
We cover what essential oils are, what are the best fragrances for different applications like better sleep, improved mood, productivity and a bunch of other benefits…
And as importantly we’ll explain how to use essential oils correctly because there’s a few words of caution you want to keep in mind especially if you are a pet owner.
CONNECT WITH US
Read the Weekly EDGE Newslett... Duration: 00:06:5010 Secrets to Become Mentally Unbreakable
Mar 04, 2025Listen to the 10 Secrets to Becoming Mentally Unbreakable in your personal and professional life.
History shows that staying consistent with these things will increase your odds of success and assure that you get the most out of your time, talent and ideas.
EPISODE LINKS
Cheat Sheet: 10 Secrets to Becoming Mentally Unbreakablehttps://edge.kit.com/e2fc7eb5b1
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you h... Duration: 00:02:51
5 AI Prompts to Master Your Salary Negotiation
Mar 02, 2025Salary negotiation can be nerve racking.
Use these 5 AI prompts with ChatGPT, Gemini, Grok, Perplexity or your favorite AI engine to get advice to make your salary negotiation more productive and get the compensation package you deserve
EPISODE LINKS
PDF Download: 5 AI Prompts to Master Your Salary Negotiationhttps://edge.kit.com/e2fc7eb5b1
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If yo... Duration: 00:03:04
Use McKnight’s 3 Pillar Management Methodology to be a Successful Business Leader
Feb 23, 2025Today we are diving into the management methodology of a legendary 3M leader, William L. McKnight.
We give you a quick background of McKnight, go over each of his three pillars and warp up with how to apply them in your business leadership that will boost your company's productivity, innovation and growth.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive... Duration: 00:04:32
Your Key Success Factors
Feb 07, 2025How to truly excel in your career.
It's not just about passion or skills; it's about identifying and mastering your key success factors. Here's how.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
Use The Research-Plan-Execute-Repeat Loop (RPER) to Achieve Your Success
Jan 23, 2025The RPER Loop is a simple but incredibly effective framework for continuous improvement and achieving your goals, whatever they may be in your personal or professional life.
We explain what is, the four steps, how to use it and an academic study to give you a boost of confidence to use this approach.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more... Duration: 00:03:00
Why Some Exercise Is Beneficial When You’re Sick
Aug 08, 2024Getting sick is terrible, especially if you’re trying to stick to a consistent workout routine much less the stress that you get from thinking about getting behind on work.
You may think sickness means more rest days, but that's not always the case.
Listen in to find out when you should take a break from exercising and when it just might help you feel better.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Box Breathing - Use it as a fast acting stress reliever. Here’s how to do box breathing correctly.
Jul 26, 2024In today's fast-paced world stress can sneak up on you in a second killing your productivity and making you feel terrible. But...
There's a simple, yet powerful breathing technique that can help you find your zen in just a few minutes, today we’re teaching you about Box Breathing and how to do box breathing correctly.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will ma... Duration: 00:02:57
The Best CRM Software for Small to Medium (SMB) Businesses in 2024
Jul 25, 2024Are you looking to upgrade your sales pipeline from using spreadsheets to manage it or looking for another CRM solution?
If yes today’s episode is for you, we're diving into the best CRM software for your small to medium sized (SMB) business in 2024.
We go over what to look for in a CRM in regards to functions, features and pricing. And tell you why we picked the CRM as our top pick.
Links from the Episode
CONNECT WITH US<...
Duration: 00:03:37Conquer Your Email Inbox - Use this easy email hack to save time and leave work on time
Jul 24, 2024Do you find yourself repeatedly typing out the same information in responses to email?
There's a simple hack hiding in plain sight that will make your life a lot easier and increase your productivity.
We give you directions on how to use this email simple hack.
A real world example on how it can be used.
And a hot tip so you make sure you're doing it correctly and don't look bad.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Yo... Duration: 00:03:56The 3/3/3 Daily Productivity Method: Tame the To-Do List Monster
Jul 23, 2024Feeling overwhelmed by your never-ending to-do list?
Drowning in a sea of sticky notes and digital reminders? There's a better way!
Today we're diving into the 3/3/3 method, a productivity hack that can transform your workday.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot co... Duration: 00:02:34
Agile Methodology: Ditch the Waterfall, Embrace the Flow
Jul 22, 2024We're diving into the world of Agile methodology, a project management methodology that prioritizes flexibility and collaboration.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
MARKETING Podcast How to... Duration: 00:06:53The Best Solution to Clean Your Computer Screen Like a Genius at the Apple Genius Bar and Actually Boost Your Productivity
Jul 19, 2024Have you actually looked at your computer laptop or desktop screen and noticed how much dust and maybe crud is on it?
A cluttered screen isn't just an eyesore, it can actually hinder your productivity.
When you clean your computer screen you'll be shocked at how much clearer everything is.
I discovered the best cleaner for computer screens at the Apple Genius Bar. The Genius Bar at several stores was using it and the geniuses said it was the best.
Listen to the details in this episode and get the best p...
Best App to Track Your Biking and Running in 2024
Jul 18, 2024Calling all runners and cyclists! Today we're diving into the world of fitness apps, specifically the one app that dominates the pavement and trails.
This is the biking and running app you want to track your fitness in 2024
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white... Duration: 00:03:44
5 Productivity Hacks That Turned Out to Be Myths
Jul 17, 2024Today we’re going over 5 productivity hacks that turned out to be myths.
Number 3 will surprise you because a lot of productivity "experts" promote it as a productivity hack.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST POD...
Duration: 00:04:53Boost Your Energy with this Obvious, in Hindsight, Activity
Jul 16, 2024Get the three tips on how to make sure this activity happens on a regular basis for you! It will boost your energy, put you in a good mood, and increase your productivity.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER...
Duration: 00:02:14Stand Up Meeting: The most productive meeting your team ever had. Here's how to do it!
Jul 16, 2024Ever duplicated your effort of a teammate unknowingly and feel like you just wasted half your day?
Or tasks got lost in the email or Slack abyss and you and or your team missed a deadline because of it?
You’re not alone…
Consider this for a minute, 86% of executives, employees, and educators blame ineffective communication for most failures in the workplace.
Writing more emails and CCing more people or posting more messages in your Slack Channel isn’t going to work either.
Workers spend more than 13 hours each week on...
Intrapersonal Communication: The most important job skill you forgot about, but will change everything for you.
Jul 12, 2024Picture this: You’re preparing for a big zoom meeting to present a new project to your whole division.
You log in early to make sure everything is working, then you notice your heart rate picking up, you’re starting to sweat, and negative thoughts begin creeping in.
“Maybe this new project isn’t a good idea. What if I can’t answer a question the boss asks, last time I didn’t have an answer and looked bad. You clearly aren’t cut out to lead this kind of project! Maybe this isn’t a good idea, how c...
Duration: 00:07:14Best Team Collaboration Screen Recording Software in 2024
Jul 11, 2024We're diving into the world of team collaboration and highlighting a superstar tool for asynchronous screen recording communication.
Let's face it, traditional video conferencing can be a time drain. But what if you could capture your ideas and share them clearly, asynchronously, and on-demand?
Listen to our pick for the best team collaboration screen recording software in 2024 to make you and your team the most productive.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
Bossware: Does Surveillance Software Increase Productivity? Here’s what the research says.
Jul 10, 2024Today, we're tackling a hot-button issue: employee surveillance software, also known as "bossware."
Is it the key to boosting remote work productivity, or does it have unintended consequences?
We look at what the growing body of research about remote work and using bossware, aka digital surveillance software, says.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive p... Duration: 00:03:13
Reimagine the Rules with First Principles Thinking: What it is and how you can apply it to unlock new possibilities and become a master problem-solver.
Jul 09, 2024Imagine a world where you don't rely on existing solutions or established practices. What would be possible?
That's the essence of First Principles Thinking.
We explore that it is, what the research says, the framework you can use, some examples of first principle thinking and tips on how you can use first principles thinking into practice to create breakthrough solutions.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing p... Duration: 00:04:06
4-Bullet Email Update that Boosts Your and Your Reader's Productivity
Jul 09, 2024Lengthy emails. We've all received them – those monster messages that drain your time and focus. But there's a better way, the 4-Bullet Email Update.
This powerful framework streamlines communication and boosts both your and your recipient's productivity.
Get the recipe, the research and tips to make it successful for you and your team.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app th... Duration: 00:02:49
The Seinfeld Strategy: Build Long Lasting Habits and Boost Your Daily Productivity
Jul 01, 2024Learn the simple yet powerful productivity technique, the Seinfeld Strategy to build lasting habits boost your confidence, energy and productivity.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK
MARKETING Podcast How to W... Duration: 00:02:33Dogs at Work - Here's what the science says about how your dog effects your productivity
Jun 28, 2024Ever wonder if your dog could be your secret weapon for a more productive work day?
In today's episode we look at what the scientific research says about having your dog at work.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
<...
Duration: 00:02:25Decision Fatigue, the Silent Productivity Killer. How to combat it so it doesn’t drain your energy.
Jun 27, 2024Decisions start from the minute you wake up until you fall asleep at night and they can be a silent productivity killer for you and your team.
In this episode we talk about what it is, what the science says, how it can manifest its way in your life without realizing it, and 3 proven tips to avoid it so you stay at your peak productivity.
Decision Tree Download from This Episode Here. It's Free.
Link in case the above doesn't link in your podcast player:
https://edge.ck.page...
7 Really Good ChatGPT, Claude and Gemini AI Prompts to Get You Started Using AI to Increase Your Productivity
Jun 26, 2024In yesterday's episode we did a faceoff between ChatGPT, Claude and Gemini.
In this episode we’re giving you 7 really good Prompts to get you started using AI so you can see what it can do to help you increase your productivity.
Free Download from This Episode Here
Link in case the above doesn't link in your podcast player:
https://edge.ck.page/e2fc7eb5b1
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!AI: Claude vs. ChatGPT vs. Google Gemini. The Best LLM to Boost your Productivity.
Jun 25, 2024We’re diving into the world of large language models otherwise known as LLMs – those super-powered AI tools that can generate text, translate languages, create images and videos and answer your questions in crazy detail.
But with so many options, which AI tool is right for you?
Today we’re comparing Claude, ChatGPT and Google’s Gemini
We’ll give you the strengths and weaknesses of each one, give you the best uses cases for each one and then tell you the winner.
CONNECT WITH US
Read the Weekly E... Duration: 00:03:41Can You Really Target Belly Fat for Weight Loss or is it a Myth?
Jun 24, 2024Can you really target that stubborn belly fat for weight loss?
We've all seen the ads promising quick fixes to weight loss and six pack abs, but what does science say?
We talk about what the science says about losing weight to get rid of that belly fat, a quick way to get a read on your body fat you can do from home after listening to this episode, and then the best weight loss diet that will melt the fat away.
CONNECT WITH US
Read the Weekly EDGE N... Duration: 00:04:23Keystone Habits and The Domino Effect of Unleashing Your Full Potential
Jun 21, 2024Imagine one habit that has the power to boost your energy, well being, happiness and productivity.
That’s what a keystone habit can do for you and today we’re talking about what they are, how they work, why they’re important, giving you 3 key keystone habits and then the 6 step formula to follow to create them so you can unleash your full potential.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazi... Duration: 00:06:07
Best Note Taking App in 2024 to Increase Your Productivity
Jun 20, 2024The best note taking app to replace your paper notebook in 2024 that will allow you to search, synch, and share your notes among just a few of the features.
It boosts your productivity overnight.
This note taking app works with your iPad, iPhone, Mac, Windows and Android devices.
EPISODE LINKS
https://www.goodnotes.com
Best screen protector for devices that makes it feel like you are writing on paper.
Supershieldz
Best price on Amazon for under $9<... Duration: 00:04:11
The L10 Meeting: A model for truly productive meetings
May 13, 2024Tired of endless unproductive meetings? The L10 meeting model might be your answer.
Today we will explain what the L10 meeting is, tell you who came up with it, give you the 5 part outline and then give you 5 tips to run successful L10 meetings.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at b... Duration: 00:03:35
Toxic Relationships: How to know if you’re in one and how to get out!
May 01, 2024Are there people in your life that are filled with drama, bring you down, cross the mutual respect bounty, kill your productivity, and leave you feeling drained after every interaction with them?
Today we’re covering the tough topic of toxic relationships. We’ll define what they are, give you the signs you might be in one, review what the research says and then give you a game plan to drop them like a hot potato.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE... Duration: 00:04:05What to Look for When Hiring a Productivity Coach for You or Your Team
Apr 30, 2024Do you and or your team feel overwhelmed and wishing you could get more done, but don’t know where to begin.
Are you thinking a productivity coach might be the way to go?
Your gut is right, even billionaires like Charles M. Schwab used a productivity coach. He paid 400,000 to get the Ivy Lee Method, but you don’t have to pay anywhere near that much to get help.
Today we’re looking at what the research says about if productivity coaching works and then giving you 4 key questions to ask during the sele...
Duration: 00:03:225 Ways to End a Conversation at a Networking Event to Make the Most Productive Use of Your Time
Apr 29, 2024Have ever found yourself stuck in a conversation with no clear exit at a networking event?
Today we are talking about how these situations happen to us and then giving you five ways to escape, I mean, politely end a conversation.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at b... Duration: 00:03:38
Scope Creep: Is it really the enemy it’s made out to be?
Apr 24, 2024Ever have a project planned out only to get derailed by new functions, features or requirements that seem to show up out of nowhere?
Let's face it, projects rarely unfold exactly as planned. New ideas emerge, needs evolve, and sometimes that initial project scope needs to adapt. While traditionally viewed as negative, scope creep can actually offer some surprising benefits.
Today, we’ll define what scope creep is, review what the research says then give you 3 questions to ask you and your team to decide if those scope creep items should or shouldn’t happen.
<... Duration: 00:03:14How You Can Use the Triple Column Technique To Improve Your Self Confidence
Apr 19, 2024Ever find yourself having negative self talk?
Everyone experiences negative self-talk from time to time. It’s that nagging inner critic that can derail motivation and focus.
Today we’re talking about how to turn that negative self talk around into a positive self confidence boost with the Triple Column Technique.
We’re looking at the research to show you how this simple strategy, rooted in Cognitive Behavioral Therapy (CBT), can help you identify and challenge unhelpful thought patterns, explain how to works and then we’re giving you 3 steps to help you boost you...
5 Fun Things to Do in Half Moon Bay California this Weekend - April 19-21, 2024
Apr 18, 2024Half Moon Bay, California listeners if you want to be your most productive self you’ve got to take some time off work and have some fun.
So here’s 5 Fun things to do in Half Moon Bay this weekend.
Live musicEventsFestivalsFood pop-upsand moreThanks Half Moon Bay podcast listeners for being loyal fans of the Productivity Podcast!
We'll be adding more cities to the 5 Fun Things to Do This Weekend in the coming weeks.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your... Duration: 00:03:105 Fun Things to Do in Melbourne Australia this Weekend - April 19-21, 2024
Apr 18, 2024Melbourne Australia listeners, if you want to be your most productive self you’ve got to take some time off work and have some fun.
So here’s 5 Fun things to do in Melbourne this weekend April 19-21, 2024
Live musicEventsFestivalsFood pop-upsand moreThanks Melbourne podcast listeners for being loyal fans of the Productivity Podcast!
We'll be adding more cities to the "5 Fun Things to Do This Weekend" in the coming weeks.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Focus Pills - Research Shows This Supplement Increases Your Focus and Concentration to Boost Your Productivity
Apr 18, 2024Can some supplements really give you better focus and significantly improve your productivity?
Today we’re diving into a natural supplement you can take that will improve your focus and concentration. We’ll review what the scientific research says and then give you a protocol you can put to work to give you that productivity boost you’re looking for.
LINK from the episode
https://amzn.to/3vYVCuc
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 2... Duration: 00:04:38
Nightcap Nightmare: Why You Want to Say No to Alcohol Before Bed and 7 Healthy Alternatives That Work
Apr 17, 2024You know the feeling: you’ve had a long day, you unwind with a glass of wine or other spirit and drift off peacefully, right?!
Today we’re looking at the effect of drinking alcohol before bed, what the research says, and then giving you 7 great alternatives to assure you’re your most productive self the next day.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that wil... Duration: 00:03:17
Johari Window: A Tool for Self-Discovery and Teamwork That’s Surprising How Much It Improves You and Your Team
Apr 16, 2024Has someone ever used a word to describe you that surprised you because you didn’t realize that was how others see you?
Today, we're exploring the Johari Window, a powerful tool for self-reflection and building stronger teams. We’ll explain what the Johari Window is, the benefits and then how it works with directions with the five steps on how to use it correctly.
This is a great productivity hack for teams.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE... Duration: 00:04:24Try The New ARC Browser by The Browser Company to Increase Your Productivity
Apr 15, 2024Ever feel like the internet browser hasn’t been updated in years or even a decade. You’re not a alone, for the most part the Internet Browser has remained the same.
Today I’m introducing you to the ARC browser, a refreshing new approach to browsing the Internet.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please... Duration: 00:03:19
Research Uncovers Three Words the Most Successful and Productive People Use that Most are Scared to Say
Apr 12, 2024Ever said something you instantly regretted?
We've all been there. But...what separates the high achievers, the super productive folks, from the rest in these moments?
It's not the mistake itself, but three words.
Today we’re talking about why these three words elevate you and how people see you, what the research says and how to do it correctly because it’s not just as simple as saying the three words.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's F... Duration: 00:02:51Burnout: The 6 Stages to Burnout Recovery Backed by Science
Apr 11, 2024Are you feeling exhausted, unmotivated, and overwhelmed? If so, you’re likely burned out and You're not alone, we’re living in a wild world and life and work get crazy sometimes taking a toll on your mental and physical well being.
Today we’re talking about research that discovered a six stage recovery process to bounce back from burnout and reclaim yourself and your productive mojo.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you... Duration: 00:03:40
How Many Hours A Week Should You Really Be Working?
Mar 29, 2024Today's question plagues office workers, remote workers and digital nomads alike: how many hours should you really be working? Is the standard 40-hour week a productivity sweet spot, or a relic of the industrial age?
Today we're diving into the research to reveal the optimal workweek schedule for maximum output and well-being and then giving you 5 tips on how to make sure that you’re working the right number of hours.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and... Duration: 00:04:24
Create Mindless Lists to Boost Your Productivity
Mar 29, 2024Can scribbling things down mindlessly actually boost your focus and efficiency?
Today, we giving you a surprising productivity hack: the mindless list.
We’re looking at the science behind this strategy, 4 benefits of making a mindless list and the playbook how to do it.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b... Duration: 00:03:50
What a 13th Century Monk Can Teach You About Productivity
Mar 20, 2024Who knew a 13th-century monk could hold the key to unlocking your productivity potential?
Today we're going over a research study on Monks productivity and then going over 4 practices of medieval monasteries that you can use to overcome modern-day struggles with things like focus, information overload, and the ever-present urge to multitask.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive p... Duration: 00:03:03
Time Blocking
Mar 14, 2024Ever wondered how top performers manage their time like pros? Today, we're exploring a game-changer in productivity: Time Blocking!
In this episode, we're examining what time blocking is, reviewing a research study on time blocking and then giving you 5 tips on how to make it work for you.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please... Duration: 00:03:01
How to Write SMART Goals
Feb 22, 2024Today, we're diving into the world of goal setting, specifically a method that can transform your aspirations into reality: SMART goals.
We’ll review the origins of the SMART goals framework, two research studies that looked at the effectiveness of SMART GOALS and then we’ll explain exactly how to successfully write your SMART Goals.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that... Duration: 00:04:21
The Best Software for Mimicking Natural Light and Reducing Blue Light on Your Computer, Phone and iPad Screens
Feb 20, 2024The blue light from our screens is one of the biggest issues we face when it comes to getting a quality night’s sleep and having a positive, productive next day.
Are we doomed? Luckily not!
Today, we're looking into the effects of blue light on your health, we’ll see what the research says, give you a modern-day free plug in that you can use on all your screens that mimics natural light and we’ll finish up with the 3 big impacts using can have on your health and productivity.
CONNECT WITH US Duration: 00:02:58
Flow State : What the research says and how to get into a flow state
Feb 16, 2024Time flies, worries melt away, and you're hyper-focused, energized, and performing at your best. That is the magic of a flow state.
Today, we’re diving deep into this fascinating phenomenon, exploring what the research says, and sharing 5 proven tips to unlock your own flow state so you can hit your peak performance when you need it most.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app tha... Duration: 00:04:39
How much water should you drink a day for your peak productivity? Busting the 8 glasses of water a day myth.
Feb 16, 2024Ever found yourself asking why you feel so tired and slow late morning or mid afternoon even when you got a decent night’s rest and had your regular caffeine fix?
Turns out it might be that you’re dehydrated.
Today we’re diving into the science of hydration. We’ll go over the symptoms so you can recognize them, review what the research says, bust the myth around the 8 glasses a day advice you’ve likely been told, give you the equations to figure out your optimal water intake for when you’re working and when you...
Duration: 00:04:58Take a Nature Break to Skyrocket Your Productivity. Here’s what the research says even a short walk in nature will do for you.
Feb 14, 2024Feeling glued to your screen, brain fried? Your Productivity plummets, you try to push through the fatigue, but it feels like you're running on fumes. You reach for your coffee or energy drink. We've all been there.
But what if the answer isn't another cup of coffee or chugging that energy drink? What if the key to getting back on track lies just outside your window?
Today, we're exploring the science of nature breaks and how a quick escape into the green will revitalize your brain and skyrocket your productivity. We’ll look at a me...
Duration: 00:02:58How to Use Kawaii for Concentration and Focus to 10x Your Productivity
Feb 13, 2024Ever picked up or played with a puppy only to realize that you didn’t check your phone, hear that alert go off and 30 minutes flew by?
That’s because you were focused.
Today we’re exploring the surprising power of cuteness, or "Kawaii," to increase your focus.
We’ll explain what it is, review some research that backs up the Kawaii effect up and then give you the formula to use it to improve your concentration to 10x your productivity.
CONNECT WITH US
Read the Weekly EDGE Newsl... Duration: 00:02:34How Long It Takes to Get Back to Your Work after Being Interrupted. The research is surprising!
Feb 09, 2024Ever find yourself working on something only to have a call come in that "you just have to get", someone knock on your door for a "quick question" or check your email "real quick"... only to find it hard to get back into the flow of the thing you’re working on?
Today we’re reviewing four research studies on interruptions that look at just how long it takes to get back into the work flow and we’ll wrap up with 5 Tips you can put to work after finishing this episode so those interruptions don’t kill you...
Duration: 00:05:59The Ideal Temperature for Sleep According to Research to Hit Your Peak Productivity
Feb 09, 2024Ever tossed and turned all night trying to get some sleep but just can’t dose off? It could be because of the temperature of your bedroom.
Today we’re looking at what the research says about the ideal sleeping temperature and then we’ll give you some tips to find your sweet spot so you can hit the floor running every morning to reach your peak productivity.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and co... Duration: 00:02:43
The Planning Fallacy: How to overcome the planning fallacy and stop running late
Feb 07, 2024Ever looked at a task, confidently slapped a "30 minutes" estimate on it, only to be staring at it two hours later, bleary-eyed and bewildered what happened?
You've fallen victim to the infamous Planning Fallacy.
Today we’re explaining what the Planning Fallacy. is, how it happens and giving you a plan to make sure it doesn’t happen again so you're not running late.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
How to Create a Habit Easily
Feb 06, 2024Have you ever tried to create a new habit and struggled to make it stick?
Today we’re teaching you how to create a habit easily….
We’re reviewing what the research says to bust some myths around how long it takes to create a new habit and finish up by giving you the easy 4 step recipe designed by a world renowned behavior specialist from Stanford University.
You'll leave with a recipe to start your new habit creation right after listening to this episode.
CONNECT WITH US
Read t... Duration: 00:05:39Productivity Definition and How to Calculate Your Productivity
Feb 03, 2024The definition of productivity, the equation to calculate it, and then how to think about it as it relates to measuring your productivity because it’s not quite as cut and dry as the equation suggests.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
...
Duration: 00:02:55The Ideal Vacation Length Based on the Research. Come back recharged and watch your productivity skyrocket.
Feb 02, 2024Today we're diving into the science of vacations, we’re giving you survey results about taking vacations, what the science says about vacations and finish up giving you the ideal vacation length.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OTHER GREAT PO...
Duration: 00:03:10Signs You Might Be a Workaholic. It could be killing your productivity, health, and happiness. Here’s what to do.
Feb 02, 2024Has anyone ever told you that you work all the time, said you’re addicted to work or called you a workaholic?
Today we’re exploring what being a workaholic means, the signs, if the science says it’s really as bad for you as people make it out to be and we’ll wrap up with some strategies for you based on what the science says.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you h... Duration: 00:04:44
The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore
Feb 01, 2024What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus and productivity?
Buckle up as we tell you the truth about caffeine, how it affects you, give you the surprising benefits of kicking the caffeine habit by reviewing peer reviewed research and finish up by giving you a protocol on how to detox yourself from caffeine… the right way.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Duration: 00:06:34OKRs vs KPIs
Jan 30, 2024We're tackling a classic debate in productivity performance: OKRs vs KPIs. Are they rivals in the productivity arena, or can they coexist in harmony?
We’’re explaining what each one is, how to choose which one to use and then giving you the winning implementation formula to achieve your personal and/or business success.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more... Duration: 00:02:49
Research Shows Adding These Two Colors to Your Workspace Improves Your Brain Performance and Productivity
Jan 29, 2024Today, we're uncovering a secret weapon you can use to improve your brain performance: the power of color!
We're not just talking about aesthetics – we’re talking two colors that actually tweak your brain performance and boost your productivity.
We’ll talk about each of these colors, review the research and give you some tips on how to put the results to work for yourself.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you h... Duration: 00:02:34
Self Talk - 10x Your Results with This Research Backed Mind Trick
Jan 28, 2024Ever find yourself talking to yourself to psych yourself up saying things like, "I can do this, I am strong, I am healthy, I eat right" ?
Today we’re explaining why that self talk script is wrong, some research to back it up and then the formula to fix your self talk to 10x your results, increase your productivity and hit your peak performance.
Our inner voice wields immense power, shaping our emotions, behaviors, and even our self-perception.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boo... Duration: 00:03:22How to Stop Procrastinating
Jan 27, 2024Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute?
You’re not alone, We've all been there with that sinking feeling as looming deadlines approach.
Today, we're tackling the nemesis of deadlines and the arch-enemy of accomplishment: procrastination.
In this episode we’re looking at the psychology of procrastination, what the research says and give you an easy to implement protocol on how to stop procrastinating.
CONNECT WITH US
Read t... Duration: 00:05:31Best Apps for Transcribing
Jan 26, 2024Ever find yourself in an in person meeting, on a phone call or in a Zoom meeting and wish you had someone taking notes and who would summarize that meeting?
Well, here’s the good news for you…with recent advancements in AI apps for transcribing your wish has come true.
Today we’re giving you three of the best apps for transcribing calls, meetings and your own voice notes.
First we’ll talk about attributes you want to consider when comparing transcription apps and then we’ll review three apps, the first two being re...
Duration: 00:04:01Seasonal Affective Disorder. How to tell if you have it and 5 tips to fight it off
Jan 25, 2024Are you feeling those winter blues? Low energy, feeling tired, not super excited about things and just overall feeling...blah?
Turns out you might have some level of Seasonal Affective Disorder or SAD.
Not to worry, in this episode we’ll explain what it is, the symptoms to look for, what the research says and then give you 5 proven tips to fight it off.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you... Duration: 00:03:31
Motivational Theory: Expectancy Theory - Effort, Performance, and Reward
Jan 24, 2024Ever wondered why some team members, or even yourself, go the extra mile while others seem content to just coast by?
This is Part 5 of our 5 part mini-series on Motivational Theories.
Today, we’re answering this question by applying the Expectancy Theory of Motivation and understanding the mental calculations people make between effort, performance, and reward that equals that extra mile, or not.
We’ll cover the history, what the research says and give you 4 tips on how to put Expectancy Theory into practice successfully.
CONNECT WITH US<...
Duration: 00:03:38Motivational Theory: Maslow's Hierarchy of Needs and How to Use It Successfully
Jan 21, 2024Ever give someone a raise, or get one, and find that that person or you still aren’t motivated?
This is Part 1 of a 5 part mini-series on Motivational Theories to help understand why that happens and how to prevent it from happening.
We’re exploring the psychology behind human performance and the science behind what makes people tick because understanding that is the key to crafting an environment that fuels focus, enthusiasm, productivity and as importantly, life satisfaction.
In this episode we’re diving into one of the better known motivational theories, Maslow’s Hierarc...
Duration: 00:04:47How to Stop Comparing Yourself to Others to Increase Your Productivity, Self-Esteem and Happiness
Jan 20, 2024Be honest with yourself for a minute, how often are you comparing yourself to others?
Today, we're tackling the ultimate productivity thief, the happiness buzzkill, the envy amplifier: Comparing Yourself to Others.
In today's episode we show you how to break the habit. We’ll talk about what the research shows and then give you 9 Tips to break the habit and unlock your amazing potential that’s being blocked.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and c... Duration: 00:05:22
How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success
Jan 18, 2024Who doesn’t want to give a new team member the very best chance of success?!
Today, we're tackling a crucial part of building a successful team and giving you the perfect 90 day onboarding plan.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com
OT...
Duration: 00:03:13Sleep Music - The best sleep music to use to get a good nights rest and be at your peak productivity the next day
Jan 17, 2024Can certain music truly unlock dreamland's door for you?
Today we’re exploring the science behind the soundtrack to a perfect night's sleep!
We’ll review what the research says and then give you some recommendations you can try out tonight.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at... Duration: 00:03:06
The Health Benefits of Smiling
Jan 17, 2024How many times have you smiled today? Take a second and think about it. I bet you can count on one hand the times. Life’s too short for that few smiles and here’s the thing…
Smiling isn’t just contagious, it’s beneficial in more ways than one.
Today we’re diving 5 ways that smiling helps you, the last one is shocking, all backed by research and then we’ll finish up with how many smiles you should have a day to get these benefits.
CONNECT WITH US
Read the Wee... Duration: 00:04:01Best Productivity Life Hack in This Short Exercise
Jan 16, 2024What if there was one productivity hack that applied to everything you do, that always worked to get you headed in the right direction?
Today you’re getting this hack in the form of a short exercise.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot co... Duration: 00:01:47
Does Sleeping with Socks On Improve Your Sleep? Here’s What the Research Says
Jan 14, 2024Today, we're tackling a bedtime ritual that's as divisive as pineapple on pizza: sleeping with socks on. We all know someone who swears by it and someone who scoffs at it.
So, what's the deal? Will slipping on socks before bed really improve your sleep? Today we’re digging into the science to find out!
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app th... Duration: 00:03:34
The Ivy Lee Method - A Daily Routine That Charles M. Schwab and His Team Used to Achieve Their Peak Productivity Every Day
Jan 13, 2024Today, we're diving into the Ivy Lee Method, a simple yet powerful tool that's been helping leaders conquer mountains of work for over a century.
In today’s episode we’ll give you:
the history of how this method's origin dates back to the American Business Tycoon Charles M. Schwabexplain how you can start implementing this today with 4 simple steps
give you a quick summary of research that shows this method works.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Produ... Duration: 00:03:50How to Be Happy and Live Your Most Fulfilling and Productive Life by Answering These 10 Questions
Jan 13, 2024Who doesn't want to be happy, right?! We all do!
Happiness leads to being productive, but probably more importantly it leads to a fulfilling life where you wake up more often than not with energy and excitement about the day ahead.
Today we going to review some research about what leads to happiness and then give you ten questions that are worth thinking about the answers.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners a... Duration: 00:04:15
How to Hit Your Individual Zones of Optimal Functioning (IZOF) Whenever You Need to Be at Your Best and Have a Peak Performance
Jan 12, 2024Can you remember a time when you performed at your peak? You absolutely dominated a game you played, a race or nailed a presentation? Imagine if you could replicate that performance whenever you wanted? You can, and today we’re exploring the concept of...
Individual Zones of Optimal Functioning or IZOF.
In today’s episode you’ll lean what Individual Zones of Optimal Functioning, or IZOF is, where it came from, a research study that shows it works and then give you a short exercise on how to find your Zone of Optimal Functioning so you ca...
Duration: 00:03:40New Research Reveals Hitting the Snooze Button Will Boost Your Productivity When You're Short on Sleep
Jan 11, 2024Did your alarm ever wake you up and you hit the snooze button only to feel guilty about it because you feel like you’re doing something wrong?
Today, we're busting the belief you’ve been told that hitting snooze is a bad thing. New research shows it’s actually good for you and will boost your energy levels getting you ready to have your most productive day yet.
Learn what the research says and how to hit snooze the right way.
CONNECT WITH US
Read the We... Duration: 00:02:46A Visualization That Increases Your Productivity Instantly
Jan 10, 2024Ever start your day in the morning and have such a long list of things to do that you’re literally paralyzed and don’t even know where to start?
Today unlocking a secret weapon in your arsenal, a productivity cheat code so potent, you’ll know just which thing to start on that long list of to-dos that you have.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or... Duration: 00:03:20
Sunlight Health Benefits. Here’s how much sunlight you need to hit your peak productivity potential.
Jan 08, 2024Why natural sunlight is important for you, review the research on sunlight and your health, tell you a little how sunlight works it’s magic and give you 3 tips that lead to reduced stress, sleeping better and higher cognitive performance, of which add up to hitting your peak productivity potential.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please re... Duration: 00:03:59
Continuous Partial Attention. You probably have this condition and don’t even know it. Here’s what it is and how to get rid of it to be your truly most productive self.
Jan 07, 2024Continuous Partial Attention (CPA) is a condition that you probably have, BUT can get rid of.
In this episode we explain what Continuous Partial Attention is, the difference between it and multi-tasking, a recent survey that will shock you and 3 tips how to get rid of it.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have an amazing productivity tool or app that will make people more productive please reach... Duration: 00:03:50
This 1 Simple Change to Your Meeting Schedule Will Increase Your Mental Well Being and Boost Your Productivity
Jan 06, 2024Ever feel like your day is one endless Zoom meeting after another? Meetings pile up, transitions between meetings become frantic, and your brain feels like a ping pong ball bouncing from topic to topic.
This simple change to your meeting schedule research says will increase your mental well being, reduce stress and boost your productivity.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you have... Duration: 00:02:16
Keyboard Shortcuts Redo and Undo for Windows and Mac Users
Jan 05, 2024Does your wrist get sore sometimes because you’re scrolling and clicking your way through the workday with your mouse?
Unlock your powers of speed with today’s keyboard shortcuts.
Get the keyboard shortcuts for Undo and Redo whether you’re a Windows or Mac user and a quick summary of a research study that shows why you should start using these keyboard shortcuts today.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting!
If you... Duration: 00:02:28
4 Day Work Week: Should you do a 4 Day Work Week this year? Does it really lead to higher productivity? The results from our trial run and what the research says.
Jan 04, 2024Tired of the five-day grind but asking if the 4 day work week really works?
Today we’re answering that question for you…we dig into the history of the idea, give you the results from our trail run and benefits we say from the 4 day work week, explore the latest research on the 4 day work week and give you our recommendation if you should give the 4 day work week a try this year.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over... Duration: 00:04:47
How to Calculate Your Biological Prime Time to Hit Your Peak Performance on a Regular Basis
Jan 03, 2024Ever notice there are times when your brain feels like a lightning bolt and tasks melt away under your fingertips?
Those glorious periods are your Biological Prime Time. When you are in peak performance mode.
Learn what your Biological Prime Time is, how to calculate your Biological Prime Time, why it’s important, what the research says and how you can put your Biological Prime Time into action to hit your peak performance regularly.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost You... Duration: 00:03:373 Killer Keyboard Shortcuts For Mac and Windows Users That Will Help You Work Faster and Increase Your Productivity
Jan 03, 2024Three keyboard shortcuts that will make you faster and more productive.
The keyboard shortcuts include, how to toggle between open windows of the same app, how to take a screenshot and annotate it so you can show people what you're talking about, and how to type a URL into the address bar FAST.
Learn how to do them, and learn some research on how much more efficient they will make you.
CONNECT WITH US
Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!... Duration: 00:04:17