Switch, Pivot or Quit

What happens when a successful pharmaceutical executive walks away from a 25-year career because the voice inside grew too loud to ignore? Kavita Ahuja, founder of It's My Time Now coaching and host of The Midlife Reinvention podcast, shares her powerful journey of leaving corporate success behind at 50 to help other women navigate major life transitions. From grappling with cultural expectations to that pivotal moment when her sons asked, "Mom, what do YOU really want?"—Kavita reveals why so many accomplished women feel stuck despite looking successful from the outside. Discover how one brilliant scientist with two PhDs rediscovered her pa...

What happens when you try to quit but your boss refuses to accept your resignation? Dana L Cox shares how that pivotal conversation transformed her from an administrative assistant crying every day to a Fortune 500 global executive—and why she eventually ended up "crispy" from burnout anyway. In this raw conversation, Dana breaks down the hidden "cultural success tax" Black women pay in corporate America, reveals the signs of burnout we dismiss until it's too late, and shares her radical reset framework for reclaiming your life. If you've ever felt like success came at too high a cost, this episode wi...

What happens when you land your dream job at Apple, only to realize comfort zones have expiration dates? In this episode, I sit down with communications strategist Fana Yohannes, who shares how she went from being an early listener of this podcast to revolutionizing social media at Apple and Instagram—and eventually walking away from it all to build something on her own terms. We're unpacking the invisible excellence trap, why having a sponsor matters more than a mentor, and how to know when it's time to Switch, Pivot, or Quit® (even when everyone thinks you're crazy for leaving). Plus, Fan...

What does it take to leave a 15-year career in tech at companies like Google and leap into the beauty industry? Kara Brothers, former President of StarFace (those iconic star-shaped pimple patches), opens up about her journey from feeling like she wasn't thriving in corporate America to scaling a startup from $5 million to $100 million in revenue. In this raw conversation, she shares the truth about navigating career uncertainty, building self-worth outside of performance reviews, and why the traditional definition of success might be keeping you boxed in. If you've been waiting for permission to pivot, this is your sign.

I'm breaking down something I call "the playing small tax," and trust me, it's costing you way more than you think. We're talking about the hidden price of hiding your gifts: the opportunities you don't take, the ideas you keep to yourself, and the people who miss out when you stay quiet. I'll walk you through the four devastating ways this tax shows up in your life and career, plus I'm giving you a simple audit to help you see exactly what playing small has been costing you. It's time to stop treating your gifts like private possessions and start...

Ever catch yourself shrinking down your ideas, dimming your expertise, or staying quiet when you know you have the answer? In this episode, we talk about the game-changing difference between adapting your communication style and abandoning your authentic self, and why making yourself smaller isn't professionalism, it's self-sabotage. Discover the Authenticity Calibration framework that helps you show up fully without apologizing for your brilliance, plus get a powerful challenge that will help you start expanding to lead this week. Your gifts can't impact people who need them if they can't see them, so stop hiding.

https://www.ahyianaangel...

Feeling that pit in your stomach every Sunday night? You're not alone. But what if those Sunday Scaries aren't something to push through, but a message to decode? In this episode, I'm sharing the three critical things your weekend anxiety is trying to tell you about your career alignment, and why the people you admire most don't experience Sunday dread. Plus, we're talking about a simple 10-minute exercise that will help you turn that anxiety into your personal GPS for creating work that actually excites you.

https://www.ahyianaangel.com/

https://www.youtube.com/@AHYIANA

What if the thing that feels safest right now is actually the biggest risk to your future?

In this episode, I'm discussing why your comfort zone has an expiration date and sharing the three warning signs that indicate you're heading toward irrelevance instead of growth. Discover the "Controlled Discomfort" strategy that helped me transition from NBA publicist to podcast entrepreneur, and learn how small weekly expansions can prevent you from becoming obsolete in a rapidly changing world. Plus, get this week's Edge Expansion Exercise to start reclaiming your momentum today!

How many decisions are you not making because you're waiting for someone else to say it's okay? In this episode, I'm getting real about the three years I spent waiting to write a book—even though I was already qualified, already capable, and already writing. The only thing missing? My own permission.

In this episode, you'll discover:
The three phrases that keep high-achievers stuck in permission-seeking modeWhy the authority you're seeking has to come from youThe Internal Authority Audit: three powerful questions that reveal what you really wantA simple permission practice you can do this week to st...

What if your biggest strength is sabotaging your career? In this eye-opening episode, we dig into how being exceptional at supporting others can trap you in career invisibility. Drawing from my own experience, I'm uncovering the hidden cost of "invisible excellence." You'll discover:
The 3 warning signs you're caught in the invisible excellence trap (hint: if you're always the "go-to" for execution but never innovation, this is for you)Why your wins feel communal but your losses feel personal—and what this reveals about your career trajectoryThe "strategic visibility" framework that transforms how you talk about your contributions without sounding ar...

In this transformative final episode of the season, global CEO coach and author Sabina Nawaz shares her journey from Microsoft software engineer to executive leadership expert, offering practical strategies for career transitions and authentic leadership.
Discover the power of "blank space" - intentional quiet time that can unlock career clarity and creative solutions. Sabina reveals how pressure can either corrupt your leadership or fuel innovation, and why many successful women fall into the "sole provider trap" that leads to burnout.

Learn actionable techniques for managing workplace pressure, getting honest feedback as a leader, and staying authentic while...

This week I'm chatting with Paige Mariah about her transformative career journey. Paige shares her experience moving from Chicago to London for grad school, building a successful career as a full-time content creator abroad, and her recent transition back to corporate America working for Kellogg. She discusses overcoming imposter syndrome, embracing change despite fear, and finding work-life balance after experiencing the freedom of self-employment. This conversation explores the reality behind social media's highlight reel, the importance of patience during major life transitions, and the empowering message that it's okay to pivot your career at any age. Paige's authentic perspective offers...

This week I'm chatting with entrepreneur, actress, and wellness advocate Vanessa Simmons. Known for her role on Run's House and co-founding the successful footwear brand Pastry, Vanessa opens up about her entrepreneurial journey, sharing valuable insights on knowing when to pivot in business and the importance of mental health awareness.

In this episode, Vanessa discusses her new wellness platform U4IA, an educational hub focused on fact-based beauty tips and mental health resources. She reveals how her father Rev Run's self-care practices influenced her own wellness philosophy, and shares practical advice on breaking the cycle of hustle culture...

In this inspiring conversation, I reconnect with a longtime friend of the podcast, Dominique B. Fluker, whose journey I've witnessed from PR agency copywriter to nationally recognized multimedia journalist and contributing lifestyle editor at Essence Magazine. Dominique shares the pivotal moments that shaped her bold career transitions—from quitting TikTok and moving to LA without a job or graduate school acceptance, to walking red carpets and interviewing celebrities like Oprah. With raw honesty, she discusses overcoming personal tragedy, using intuition to guide professional decisions, and balancing ambition with meaningful relationships. This episode offers valuable insights for anyone considering a career ch...

Chatting with Whitney Faires, an executive coach with over two decades of corporate experience. Tune in to hear invaluable insights on leadership, overcoming self-doubt, and thriving in your professional journey. Whitney shares her journey from corporate sales to executive coaching, emphasizing the importance of authenticity and intentional career moves. She delves into her creation, the Excellence Equation, an eight-step framework designed to help professionals achieve big goals despite uncertainty. Whitney also discusses key tips for finding the right coach, the importance of aligning personal and professional values, and how to take ownership of your career development.

 
00:00 Welcome t...

It's tempting to want to find a way around the work or potential struggle, but the process often offers more than we know we need.

This week the conversation touches on the importance of self-leadership, managing difficult conversations with your manager, and staying fulfilled at work amidst uncertainty. Elizabeth Lotardo offers actionable advice on upskilling, finding purpose in your current role, and maintaining meaningful workplace relationships. The episode also delves into the challenges and strategies of leading without formal authority and managing career burnout. This insightful discussion is packed with practical tips for anyone navigating personal and professional transitions.

Book - https://www.elizabethlotardo.com/writing

Takeaways
Self-leadership is crucial in today's evolving work environment.The pandemic has shifted how...

This week I'm sharing observations about the challenges of the one-sided nature of giving. I share my frustrations and the hidden labor that goes unnoticed. We'll explore how setting boundaries and rephrasing requests can ensure mutual benefits. Plus, I’m stirring up some self-reflection on our giving-and-taking dynamics. Tune in to hear my thoughts, stories, and tips on fostering respectful and reciprocal professional relationships. Let's make those connections real and valuable!

Timecodes:
00:00 Introduction and Host's Background
00:40 The Emotional Labor of Giving
02:37 Challenges of Podcast Guest Requests
03:40 The Importance of Reciprocity
08:14 Setting Boundaries and Ex...

We're talking about the intriguing paradox of being a 'hardworking, lazy girl.' We'll explore the shift away from hustle culture towards honoring our need for rest, and how you can be both incredibly productive and selectively lazy. We'll look at strategic ways to manage your energy, use time blocking, automate tasks, and practice strategic procrastination. Embrace your natural productivity rhythms and learn why rest is an essential part of being productive. Join me as we unpack this unique mindset and make it work in your favor. Let's redefine what it means to be both hardworking and lazy!

...

This week I'm guiding you through a practical framework called the Clarity Compass, designed to help you achieve clarity when you're at a career and life crossroads. We delve into the concept of internal misalignment that often hides behind external success, and I share my own experiences of feeling stuck in a seemingly perfect job. We'll conduct a values excavation, create an alignment matrix, and engage in a visualization exercise to help you align your future decisions with your true self. By the end of this episode, you'll have actionable steps to commit to one small change within the next 24...

I'm finally spilling the tea on where I've been since 2021. We're chatting about my initial reasons for pausing the podcast, including burnout and feeling overwhelmed by the saturation of the podcasting space. I'm giving details on what I've been up to talking about my professional endeavors, such as working on a book, consulting on the LinkedIn Podcast Network, and more. I'm also introducing Growth Circles by Switch, Pivot or Quit and if you're interested in learning more get on my email list at www.AhyianaAngel.com!

Timecodes:
00:00 Welcome and Introduction
01:05 Why I Pressed Pause...

This week I'm chatting with Rebecca Sananés, an accomplished executive producer and journalist. We get into her impressive career trajectory from public radio to leading podcasts for high-profile talent such as the Duke and Duchess of Sussex aka Prince Harry and Megan Markle. Rebecca shares her thoughts on professional nerves, the perpetual journey of improving one's craft, and the importance of self-awareness in career decisions. She also touches on the overlooked opportunities in the podcasting industry behind the microphone and the common misconception that producing successful podcasts is easy. Tune in for insightful anecdotes, career advice, and an inspiring d...

I'm looking back at a convo I think will spark ideas for you as you navigate looking for a new job or building your network. My guest is Melanie Feldman and she shares her unique journey from facing multiple job rejections to landing roles at top companies without applying. We discuss the importance of human connection, overcoming the fear of rejection, and crafting a standout presence to get hired. You'll gain valuable insights into navigating the job market, negotiating salaries, and finding fulfillment in your career. Practical advice and inspiring stories to help you make your next career move confidently.<...

We're discussing five essential questions to consider before making a career change. There is no magic key that will make everything make sense and ensure smooth sailing but answering these questions will give you a strong foundation to work from.

https://www.ahyianaangel.com/

Takeaways:
Making a career change is hard and requires careful consideration.Understanding your motivations is crucial for a successful transition.Identifying your strengths can help you find a fulfilling career path.Defining your non-negotiables can guide your decision-making process.Setting realistic expectations can prepare you for the challenges ahead...

I'm speaking with Ty Alexander, a best-selling author, speaker, podcaster, wellness blogger, and DJ. We're exploring Ty’s journey of embracing vulnerability, shaped significantly by the grief over her mother's loss.

Ty discusses how her multifaceted career—from being a wellness blogger to becoming a DJ—requires constant learning and adaptation. She shares insights into leveraging social media for career growth, the importance of trying and failing, and the necessity of documenting one’s journey. Ty also talks about balancing different roles and the ongoing healing and self-improvement journey.

https://tyalexander.co/
https://www.ahyianaangel.com/ Duration: 00:32:55

This week, I talked to my talented friend Tiffany Ashita, a top podcast executive. We discussed her journey from intern at Showtime Networks to creating Essence Magazine's podcast network and becoming the U.S. Director of Content for ACAST. Tiffany shared insights on building a business from scratch, making tough decisions, and staying connected to your audience. She also gave aspiring podcasters and creators valuable advice about taking the long haul seriously. 

https://www.ahyianaangel.com/

I sat down with Aniekeme Umoh, Founder of Aniekeme Admissions Consulting and a Wharton MBA graduate. We dived into her controversial take on imposter syndrome and discussed why getting an MBA isn't always the answer to career challenges. As someone who was once told she wouldn't get into a top business school, Aniekeme now helps others navigate the MBA admissions process, including one client who went from being rejected by five schools to getting accepted to all five with $250,000 in scholarships. We wrapped up with a powerful message about reframing the concept of "quitting" as an act of self-respect and...

The Switch, Pivot or Quit podcast started in 2017 and Host, Ahyiana Angel, shares some of the show's highlights, and key insights from spectacular guests over the years. This is a great place to start if you're a new listener. 

Featured Clips:
0:55 - Dr. Tega Edwin featured on "Finding Fulfillment: Dr. Tega Edwin on Transforming Unhappy Careers"
02:02 - Tanika Cabral featured on "Creating a Career Development Plan with Tanika Cabral"
02:33 - Jen Sincero, Author of You Are a Badass; featured on "Discover Your Inner Badass: Jen Sincero's Guide to Personal a...

In part two with Dr. Carol, we discuss the common misconceptions around leadership roles, especially for women of color, and the importance of transitioning from a doer to a visionary. Dr. Carol shares actionable insights on rebranding yourself within an organization, the necessity of self-awareness, and the crucial soft skills needed in today's workplace.

Dive in for game-changing sustainable career decision tips with a seasoned career changer and guide,  Dr. Carol Parker Walsh. 

https://www.ahyianaangel.com/

I'm diving into my annual digital declutter ritual that helps me kick off the new year with a clear mind and organized digital space. I break down my strategy and share tips on managing your digital devices like your physical space. Trust me, decluttering your digital world can seriously cut down on stress and make room for what really matters. Give it a listen and start your year fresh and focused!

This is how I used AI to craft a personal power manifesto that truly highlights my unique value and accomplishments. I'll walk you through the process and share prompts you can use to create your own manifesto. This is a low lift high reward rundown. Let's get started!

Download a FREE guide to create your manifesto complete with AI prompts. https://forms.gle/X9W9Fm5NpV1iA22u7

www.AhyianaAngel.com

It's New Year's Day 2025! Sharing what I did instead of the usual party scene in addition to a revealing convo I had with Pearl Mashour on the Female Fluence Podcast, where we dive deep into my journey from NBA publicist to author and podcast host. We explore everything from battling rejection to learning how to shine unapologetically, and I break down my SHINE test framework that will help you evaluate whether you should pursue an idea. The conversation covers navigating career transitions and reframing success on your own terms among a ton of other things. Most importantly though, we talk...

You know that moment when you see someone in your field killing it, and suddenly you're spiraling into self-doubt? This is a raw, personal pep talk about staying true to your own path and finding your unique groove in a world full of competing narratives.

I'm getting real about life, growth, and all those messy moments we all experience. This episode candidly explores finding peace, purpose, and joy amid life's beautiful uncertainty. https://www.ahyianaangel.com/ 

I'm sharing some personal reflections, lessons I've learned, some vulnerable moments from my audio journals, and some bits that I hope will inspire you to pause, reflect, and jot down your own insights in the coming weeks. https://www.ahyianaangel.com/

This week I had an enlightening conversation with friend to the show, Dr. Lisa Orbé-Austin, about something most of us have dealt with - imposter syndrome. 

We dive into why even Supreme Court justices struggle with feeling like a fraud, and Dr. Lisa breaks down how toxic workplaces (you know, those "we're a family" cultures that expect 24/7 availability) can make these feelings so much worse.

She shares some game-changing strategies, including one surprising technique involving singing! If you've ever questioned whether you truly deserve your seat at the table, this episode is for you. 
Duration: 00:18:25

I'm aiming to help you start your week off right with this morning's recording. I'm sharing candid in-the-moment thoughts about self-compassion and the importance of not beating ourselves up over unfulfilled daily goals. Speaking from around my apartment as I start my day, I'm musing on a message about giving ourselves grace in a world that can often feel draining. The episode culminates in a series of uplifting affirmations focused on self-love, personal worth, and embracing both our strengths and weaknesses. This is a gentle reminder that sometimes just waking up and handling immediate needs is enough of an accomplishment.<...

Reach out on IG @ahyiana.angel if you have comments 🫶🏽

Kailei Carr discusses the importance of personal branding, digital presence, and navigating challenging situations in the corporate world. Later, a VIP guest, Charmaine, asks for advice on defining her personal style for a potential career switch. Kylie provides practical tips and emphasizes the importance of authenticity and understanding one's work environment.



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Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Ever wonder how to master the art of communication and public speaking, or perhaps interested in taking the less-trodden path but fear societal judgment? Then meet Dr. Amber L. Wright, an acclaimed communication expert and public speaking coach, who navigated her journey from working at a University as a meeting and event services coordinator to becoming an adjunct professor with a full load of classes. All of this started her on the journey to working for herself and ultimately earning her doctorate. Amber's resilience and her ability to take risks to pursue her dreams make her a beacon of inspiration...

I'm chatting with Nicole Garner Scott who gives us valuable insight on things to think about when starting a side hustle, how to plan for the financial aspect, developing a sustainable idea, and navigating relationships.

Nicole's Instagram - https://www.instagram.com/drgarnerscott/?hl=en

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We're wrapping up the season chatting about the impact of dialoguing about your desires. I'm explaining why I think it's a great idea to share your dreams with others.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

In this episode, we speak to Libria Jones, a former IT project manager, about her program to take 30 people from all over the US on a journey of remote work and travel. We discuss her experience of leaving her comfort zone and taking the plunge, the different places she's traveled to, and her lessons on productivity and goal-setting.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/



Timestamps:
• Introduction of Libria Jones - 0:00
• Libria's prog...

Keep leaning into what makes you you!

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Pay attention to how the need to make a decision makes you feel.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

I chat with Emily K Grahm, a corporate communications expert with 15 years of global agency experience. She shares insights on handling difficult situations, leading with positivity, and negotiating within a company.

Original full episode - E281

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Sometimes we make life complicated but it can be as simple as appreciating the moments along the way and valuing the skills and relationships developed throughout the journey.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This week Alexandra Carter joins us. She's an expert in negotiation and author of the book "Ask for More." Alexandra shares insights on negotiation techniques, overcoming challenges in the workplace, and empowering people to ask for more in daily life. She also shares the one simple, but critical question we can all ask to get ahead in life.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Your aspirations can be a guide so let them flourish, but you can’t go into a new season expecting to bring the old with you and win.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Ambition is a word I've been hearing a lot lately and this week I'm talking to the authors of "The Ambition Decisions."

The two female authors interviewed 43 women about their dreams and how they turned out after college. They discuss the challenges women face in pursuing their ambitions, the role a life partner plays, and they give advice for early career professionals.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We're exploring the concept of strength beyond physical capacity. We get into the powerful traits of resilience, discipline, and will, emphasizing their importance in personal growth and success.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

In this episode, we chat with Melissa Butler, the founder and CEO of The Lip Bar. We talk about Melissa's career choices and her decision to start The Lip Bar. Melissa shares her journey from working on Wall Street to starting her own beauty brand. We also touch on leadership, finding investors, and fundraising. Melissa emphasizes the importance of mentorship and continuous learning. She also shares insights on obtaining funding and the value of learning from mistakes.

Original full episode - E254

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https...

This week we are getting honest with our true potential and letting the expectations and possibilities flow from there.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

In this episode, we chat about a variety of things you can do now to mix up your life. I want to help you make changes and break free from feeling stagnant. Taking action and committing to trying at least one suggestion from the list is the most important thing right now!

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's easy to overlook the minor things that can change the course in a positive way.


Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

I'm all for stillness when needed, but movement unlocks levels too!


Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Are you thinking of starting your own business but don't know where to start? Then you need to listen to this episode featuring the sisters behind Cee Cee's Closet NYC, Chioma and Uchenna. They discuss the challenges of working for themselves, their strategy around growth, and the importance of not being afraid to ask for help or negotiate. So, if you want to learn how to turn your passion into a successful business, listen to this podcast and take notes!

Original and full episode - #237

Website - https://www.ahyianaangel.com/

Quit Playing Small...

This week we're taking a different approach to quitting, it can actually be a good thing. Quitting can show strength and self-discipline, instead of being seen as a negative thing.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Tanika Cabral is a Vice President at The Coca-Cola Company, who shared her insights on career progression and how to make an impact in your role. Tanika emphasizes the importance of self-awareness, creating a development plan, and managing your manager. She also shares the importance of managing your manager and knowing what makes them tick. Listen in to learn how to take control of your career progression and make the right connections to move up in your organization.

Original episode - 279

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www...

This week I'm sharing thoughts on how being unknown can actually be a valuable training ground, to embrace your unknown status and take advantage of it while it lasts.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

In this episode of "Switch, Pivot, or Quit", host Ahyiana interviews Lauren McGoodwin, founder and CEO of Career Contessa, a career site built exclusively for women. They discuss the importance of talent development and career advancement, as well as the challenges of being a manager and retaining employees. Lauren shares her personal experience of feeling passed over for a promotion and the lack of resources available for women seeking career advice. The conversation highlights the need for resources and support for women in the workplace and the importance of investing in talent development to retain valuable employees. They also discuss...

We're chatting about the benefits of serving others and how it can create opportunities and options.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

I'm pulling out highlights of previous interviews with guests, starting with Christine Michel Carter, who is a global marketing strategist. This quick chat dives into Christine's decision to shut down her agency and return to the corporate world, as well as advice on gaining experience in global strategy. We also touch on advice for the mindset shifts required to think strategically. Enjoy!

Website - https://www.ahyianaangel.com/

Quit Playing Small Book - https://amzn.to/2EENAbb

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

In this episode, we talk about the importance of stepping outside of our comfort zones to seek abundance, challenges, change, and greater possibilities. I'm inviting you to reflect on whether you're holding onto familiar things that are no longer serving you.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/'

Are you ready to take your personal development to the next level? In this episode of the Quit Playing Small podcast, I'm sharing some insights on how to identify areas where you may be holding yourself back and how to take action to let go!

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Are you tired of playing small and not pursuing your dreams? Well, in this episode of the Quit Playing Small podcast, we're going to explore the importance of pursuing your desires and goals, even if it means going against the opinions and expectations of others.


Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.ahyianaangel.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Today, we talk about the importance of owning your voice and expressing yourself authentically, even if you're not the loudest person in the room. It's not always about being the most visible or vocal person. It's important to remember that the power of your voice is in the words we choose to express and how we select them.

* This podcast was originally released on the Quit Playing Small feed.

Website - https://www.switchpivotorquit.com/

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Instagram - https://www.instagram.com/AHYIANA.ANGEL/<...

Today, we're talking about how to view your life as a unique work of art, shaped by your experiences. Instead of striving for perfection, I encourage you to embrace natural, unaltered moments to create a masterpiece. Just like creating art, living life is a fluid and open process that's open to interpretation.


* This podcast was originally released on the Quit Playing Small feed.



Website - https://www.switchpivotorquit.com/

Quit Playing Small Book - https://amzn.to/2EENAbb

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We discuss the importance of being present in the moment and enjoying the journey of life. It's crucial to focus on self-awareness and growth to become the person we want to be, rather than solely focusing on reaching a destination. Societal pressure can make it difficult to accept that we are not yet who we have the potential to be, but it takes time and awareness to reach our full potential.

* This podcast was originally released on the Quit Playing Small feed.

Website - https://www.switchpivotorquit.com/

Quit Playing Small Book - https...

When things get difficult, it’s empowering to know that you have a team of people behind you rooting for you to win – not secretly waiting for you to fall or fail. *This podcast episode was originally posted on the Quit Playing Small feed.

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Website - https://www.iquitplayingsmall.com/

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When you have a giving spirit and a great positive energy that can't be denied, others will see that and be drawn to it. You have to be aware of how you allow others to consume you. * This podcast was originally released on the Quit Playing Small feed.

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Website - https://www.iquitplayingsmall.com/

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Are you operating from a constant state of pause? Would you recognize it if you were? * This podcast was originally released on the Quit Playing Small feed.

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Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Life can be complex but that does not mean we have to make everything complicated. * This podcast was originally released on the Quit Playing Small feed.


https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Knowing your ultimate goals will help you make better decisions.

* This podcast was originally released on the Quit Playing Small feed.


Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's all up to you, in one way or another.

* This podcast was originally released on the Quit Playing Small feed.


Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

The need to plan can have a close correlation to perfection, procrastination and fear...if you let it. * This podcast was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This a little pep talk to let you know you got it! You can do what you thought you could not because you have surpassed past goals! I believe in you! * This podcast was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

We all have to start somewhere. Some of your fav conveniences of today would not exist if everyone let the start stop them. * This podcast episode was originally released on the Quit Playing Small feed.


Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

The mention of an ego typically has a negative connotation but this week we’re going to explore how we can make the ego work in our favor. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

You get to decide if you feel successful despite what external sources say. How are you measuring yourself? Is it true to the life you want to lead? * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When you think fear is an isolated personal thing that you can ignore, but then you realize it carries more weight than you gave it credit for. Respect the fear but respect yourself more. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

A little boost to remember who you are and what you can do. Your past can be powerful. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Leaning into happiness! I’m sharing a recent New York Times article I read about happiness and some tips on how to get more of it in your life. I’m excited for you to try out these tips. Article Link - https://www.nytimes.com/explain/2023/01/01/well/happiness-challenge

* This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Building a supportive community around you can serve you in ways you may be overlooking. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's easy to buy into the negative thoughts so I have to constantly remind myself via a daily mantra that everything always works in my favor in order to buy into the positive vs the negative self-talk. Do you have a daily mantra? * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Tell yourself yes before anyone else has the chance to tell you no. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It's astonishing what you can accomplish when you're not worried about making mistakes or impressing those people who are watching. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Perfection can have us in a hold but it's a mind game we play with ourselves. Are you playing? * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

What do you do when nothing feels normal but you still have to perform, you rechannel your energy and keep going. I thought this would be a good way to close out season one and roll into a new year! I hope it helps to push you outside of your norm! * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

This simple solution may be just what you need to advance in life. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Transcript - https://www.iquitplayingsmall.com/post/avoiding-the-struggle

Are you wondering why people don’t support you and your ambitions? Have you stated clearly to those around you what your true desires are? Now is not the time to shy away. Your desires deserve truth. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Three key tips for public speaking with confidence and connection. Presentation Skills Expert and Speaking Coach Melinda Lee joins us. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

Be on the hunt for who you’ve not yet become. Trust me, it’s the best mission ever. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

When we're trying to Quit Playing Smal there are many things that can hold us back and imposter syndrome is just another one of those things, so let's identify it so that it doesn't burden us. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

What are you giving your attention to? I'm sharing one of my stories on being laser focused on a destination and how that turned out. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

In honor of national positive thinking day, which was September 13th! We dive into a mini session on how you can talk yourself into positive thinking and touch on tactics to combat the negative. * This podcast episode was originally released on the Quit Playing Small feed.

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/

It can sometimes feel awkward to receive people cheering for you or celebrating you as you celebrate them and their accomplishments. But there has to come time when you lean into the celebrations of yourself and allow yourself to Quit Playing Small. Let's talk about it! * This podcast episode was originally released on the Quit Playing Small feed.

Full Episode - https://www.spreaker.com/user/mayziemedia/qps-ep-3-allow-the-clapping-finding-comf

Quit Playing Small Book - https://amzn.to/2EENAbb

Website - https://www.iquitplayingsmall.com/

Instagram - https://www.instagram.com/AHYIANA.ANGEL/<...

Quit Playing Small is the new podcast by Switch, Pivot or Quit host, Ahyiana Angel! In this new pod you'll hear Ahyiana going there with vulnerability, stepping up chatting with people who can help offer deeper insights on how we can be better and sharing why she's written some of the passages in the Quit Playing Small book that helps ambitious people around the world start their day right! The new pod launches August 15, 2022, get ready!

Show link - https://www.spreaker.com/show/quit-playing-small

This week Charity Bailey a host on RightThisMinute, a Nationally syndicated news and entertainment TV show shares what life was like when she was knocked down so many times getting up seemed impossible. This is a story of resilience and grit that will surely inspire you!

Quit Playing Small Book - https://amzn.to/2EENAbb
Instagram - https://www.instagram.com/AHYIANA.ANGEL/
www.SwitchPivotorQuit.com

Transcript - https://www.switchpivotorquit.com/single-post/new-podcast-from-unemployed-and-hopeless-to-hosting-a-national-tv-show-with-charity-bailey