Marcus In The Morning "ON DEMAND"

Australia Social Media Ban:
A global first: Australia is banning kids under 16 from having any social media accounts, forcing Meta to remove young users by the hundreds of thousands. We break down what the ban means and why it’s happening.  

Go to Finishing Move When Someone Wrongs You on the Road:
Today we’re sharing our favorite harmless “finishing moves” when someone wrongs us on the road. Think small-scale pettiness, big emotional payoff.  

What's Trending:
Earthquake chatter, strike updates, a nod to National Crossword Puzzle Day, and a comm...

Go to Finishing Move When Someone Wrongs You on the Road:
Today we’re sharing our favorite harmless “finishing moves” when someone wrongs us on the road. Think small-scale pettiness, big emotional payoff.  

Sports Mom Dilemma:
Today we hear from a sports mom who’s drowning in schedules, gear, and back-to-back games. We talk through her challenges and share tips, tricks, and sanity-saving strategies for any parent trying to keep up.  

What's Trending:
Today we’re covering it all: the East Bay teachers on strike, the fluffiest Furry Friday...

Sports Mom Dilemma:
Today we hear from a sports mom who’s drowning in schedules, gear, and back-to-back games. We talk through her challenges and share tips, tricks, and sanity-saving strategies for any parent trying to keep up.  

Go to Finishing Move When Someone Wrongs You on the Road:
Today we’re sharing our favorite harmless “finishing moves” when someone wrongs us on the road. Think small-scale pettiness, big emotional payoff.  

What's Trending:
Today’s episode has range: obsolete iPhones, the passing of Claude the albino alligator, Frosty Snow...

The Onion Gift Giving Method:
Gift-giving season is here, and we’re taking a page from etiquette guru Elaine Swann with her Onion Gift-Giving Method. Join us as we walk through the layers of this thoughtful technique and share ideas for making every gift feel meaningful. If you’re looking for stress-free holiday gifting or just want to step up your present game, this episode’s for you.  

The Going Rate For Kids’ Allowance Today:
Is allowance worth the hype? Parents say yes and kids are making bank. We’re talking going rates, payd...

Tips How to Win Your Partners Family Over This Holiday Season:
Nervous about meeting your partner’s family? We’re talking easy ways to look confident, listen better, match their vibe, and avoid trying too hard, all while staying true to yourself.  

Life Lessons People Wish They Learned Much Sooner:
We’re talking life lessons we should’ve learned way earlier: stop waiting on people, everyone’s improvising, and no one’s thinking about you as much as you think. We break them down, share our takes, and maybe save you a few years of...

How to Answer the Impossible Interview Question…:
We’re tackling the “impossible” interview question everyone hates: “Where do you see yourself in five years?” Let’s talk common mistakes, what hiring managers actually want to hear, and how to answer it like a pro.  

What Was Your Favorite Road Trip of All Time?:
Grab your snacks and aux cord because we’re breaking down our favorite road trips ever. The good, the wild, the messy, and everything in between.  

What's Trending:
We’re back from Thanksgiving break and diving into ever...

Crappy Roommate Stories:
Bad roommates… we’ve all had at least one. In this episode, we unpack the most  unbelievable roommate stories out there and tell a few of our personal favorites. Warning: you may experience secondhand rage (and laughter).  

Polite Thanksgiving Habits That are Actually Considered Rude:
We’re breaking down the so-called “polite” Thanksgiving habits that are actually… kinda rude. From bringing your own Tupperware to offering unwanted kitchen advice, we’re talking holiday etiquette, what hosts really think, and how to avoid being that guest.  

What's Trending: Duration: 00:31:15

Things Your Parents Swore By That Turned Out to Not Be True:
Ever wondered if everything your parents told you was true? From “don’t drive with the dome light on” to “wait 30 minutes after eating before swimming,” we’re diving into the myths, old wives’ tales, and advice that might have been a little… off. Join us as we separate fact from fiction, laugh at the lessons we learned, and maybe discover which parental warnings were totally unnecessary.  

Crappy Roommate Stories:
Bad roommates… we’ve all had at least one. In this episode, we unpa...

Marcus had a chance to hang out with Actor/Comedian/Voiceover Icon Patrick Warburton.  You know him from such well-known roles as Puddy on Seinfeld, and the voice of Buzz Lightyear, Joe from Family Guy, and The Tick (among many others).   We discussed his character “Mayor Windancer” in the new movie Zootopia 2 (out in theaters 11/26) and how much fun he had in that role (He calls him an absolutely preposterous “gaffoon.”). We also talked about what his favorite role has been, what it’s like to transition from the screen to the VO booth, to the (stand-up comedy) stage. Plus how his fami...

Revenge Quitting A Job:
Ever thought about walking out of your job without notice? You’re not alone. We’re diving into the trend of “revenge quitting,” why nearly half of U.S. workers have done it, and the crazy reasons behind it, from toxic workplaces to poor management. Plus, we’re sharing our own stories and experiences with quitting (or almost quitting) in style.  

Things Your Parents Swore By That Turned Out to Not Be True:
Ever wondered if everything your parents told you was true? From “don’t drive with the dome light...

Awkward Run-ins with Your Ex:
Running into an ex is never smooth… especially when it happens in public. Marcus and Taylor swap awkward ex-run-in stories and relive the hilarious moment they unexpectedly bumped into one of Taylor’s exes over the weekend.  

Things Your Parents Swore By That Turned Out to Not Be True:
Ever wondered if everything your parents told you was true? From “don’t drive with the dome light on” to “wait 30 minutes after eating before swimming,” we’re diving into the myths, old wives’ tales, and advice that might have been a l...

Gen Z Calls Out Tone-Deaf Comments Older People Keep Making:
In this episode, we’re talking about the most cringe comments young people hear from older generations. From outdated advice to wild assumptions, these moments will have you laughing, cringing, and nodding along.  

Thanksgiving Kitchen Disasters:
Thanksgiving is all fun and games… until something catches fire. Marcus and Taylor swap their best kitchen disaster stories and play hilarious listener talkbacks about holiday meals gone wrong.  

What's Trending:
From Broadway magic hitting the big screen to buzzer-beaters and beauti...

Pet Peeves:
Got a weird pet peeve? You’re not alone. This episode, we’re exposing the oddly specific things that drive people up the wall.  

How Far Will Parents Go for Their Kid’s Sports Dream?
From early morning practices to big league dreams, many parents believe their child is the next sports superstar—68% say their kid is above average, and 1 in 6 think they’ll go pro. We’ll break down how youth sports are starting to feel more like the big leagues, with parents investing time, money, and hope into their young a...

How Long Does it Take for a Guest to Overstay Their Welcome?
How long is too long? Marcus and Taylor share personal tales of guests who overstayed their welcome.  

The Wild Side of the Turkey Hotline:
Over 10,000 calls on Thanksgiving alone—and 40 years of turkey wisdom. We explore Butterball’s Turkey Talk-Line, the hotline that’s saved home cooks from holiday chaos.  

What is Your Favorite Scent?
Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can’t help but love.  

...

What is Your Favorite Scent?
Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can’t help but love.  

Drivers Most Likely To Break The Law At These Specific Times Of Day:
Turns out there are two specific times of day when drivers are most likely to ignore the law—and you’ve probably been on the road during both. We break down the study, the stats, and our own driving confessions.  

What's Trending:
SNAP benefits, happy hour, and sports: we’re coverin...

How Long Does it Take for a Guest to Overstay Their Welcome?
How long is too long? Marcus and Taylor share personal tales of guests who overstayed their welcome.  

Awkward Phases:
Growing up means trying on all kinds of identities—and doing some spectacularly weird things along the way. From odd outfits to imaginary powers, we’re revisiting the cringe (and hilarious) childhood phases we’ll never forget.  

What's Trending:
From stormy skies to bedtime-themed lodgings, we’re exploring the weird and wonderful this week. Marcus also reveals th...

Is Having a Boyfriend Embarrassing?
This episode, Marcus and Taylor unpack the idea of whether having a boyfriend is “embarrassing,” and Taylor offers Marcus some insider insight into the modern dating world from a woman’s perspective.  

Is it Too Early to Put Up the Christmas Decorations?
Marcus shares his plans for putting up Christmas decorations, and we debate whether it’s actually too early to start.  

What's Trending:
This week, we break down the latest on the government shutdown, take a nostalgic trip with Sesame Street, decode the...

What is Your Favorite Scent?
Marcus and Taylor dive into their favorite scents, plus a few unexpectedly weird ones they can’t help but love.  

How Much Exercise it Takes to Burn Off Halloween Candy:
Struggling to resist the leftover Halloween candy? You’re not alone. The National Academy of Sports Medicine broke down how much exercise it takes to burn off popular treats—numbers that might make you think twice before dipping back into the candy bowl.  

What's Trending:
On today’s episode, we’re talking standout eat...

Show Start: Jillian shares her personal IVF and egg retrieval journey, offering insight, emotion, and hope along the way  

Introducing our new show host: Jon Comouche! We’re giving him some advice—and maybe teasing him a little about how handsome he is.  

What's Trending: From the dazzling super moon lighting up the sky to rumors about Ariana Grande’s secret project, we’re covering it all. Plus, the most popular baby names of 2025 are out, and we’re celebrating both National Nacho Day and National Men Make Dinner Day, so there’s p...

Have You Ever Gotten Out of a Ticket After Being Pulled Over?:
Producer Taylor tells Marcus how she dodged a ticket this morning, and Marcus might have a story to top it. You won’t want to miss this one!
Participate in the talk back!  

Common Actions that Cause ER Visits: Doctors see it every day—avoidable accidents that didn’t have to happen. “Today” asked ER doctors which injuries they wish people would stop causing themselves. Here’s what they saidNot using ladders and step ladders properlyRiding E-bikes or E-scooters without a helmetPetting unfamiliar animalsYard work without...

How To Tell Your Wife She Has Too Much Botox: Should you say something or keep your mouth shut? Would your husband say something?
Talk Back: Marcus reads your talkbacks on "How to tell your wife she might have too much Botox". Some said their husbands should just show them the bill, others said it’s all about asking questions and being supportive and reminding them they’re loved no matter what!  

Things We Are All Guilty of Not Throwing Away: It’s wild how much stuff we hang onto, especially the “free” things we swear will be useful s...

How To Tell Your Wife She Has Too Much Botox: Should you say something or keep your mouth shut? Would your husband say something?
Talk Back: Marcus reads your talkbacks on "How to tell your wife she might have too much Botox". Some said their husbands should just show them the bill, others said it’s all about asking questions and being supportive and reminding them they’re loved no matter what!  

Awkward Halloween Moment: Marcus and Taylor dive into all the details of their Halloween night — from the awkward encounters to the unexpected laughs. They swap funny s...

Happy Halloween!  
Marriage proposals The Most Successful Marriage Proposals Happen at Home: What were the other somewhat successful places?Outdoors (18.4%)Beach (12.4%)Restaurant (5.6%)Mountains (3.9%)Talk Back: How were you proposed to? This week, Marcus asks the big question: how did you get proposed to? From a romantic birthday dinner at El Jardin in Santana Row to an Amazing Race-style proposal that deserves its own reality show, listeners share their epic engagement stories. Warning: you might catch proposal fever!  

This Is The Advice Adults Over 30 Want Gen Z To Know Gen Z:Learn how to cookNobody cares about you mo...

The Most Successful Marriage Proposals Happen at Home: What were the other somewhat successful places?Outdoors (18.4%)Beach (12.4%)Restaurant (5.6%)Mountains (3.9%)Talk Back: How were you proposed to?
This week, Marcus asks the big question: how did you get proposed to? From a romantic birthday dinner at El Jardin in Santana Row to an Amazing Race-style proposal that deserves its own reality show, listeners share their epic engagement stories. Warning: you might catch proposal fever!  

Irrational Fears: Producer Taylor and Marcus are diving into their biggest Halloween-season fears! From Taylor’s fear of the dark to Marcus’s rodent phobi...

Grandma Hobbies to Try This Winter:CrochetingCompleting a coloring bookKnittingPuzzlingBakingScrapbookingPlaying a board gameJewelry makingNeedlepointingEmbroideringMost Americans Spend a Third of Their Paycheck within 12 hours: Feel like your paycheck is gone as soon as you get it? Researchers find that’s pretty much true for a lot of us. According to new research, the average American spends more than a third of their paycheck within the first 12 hours of receiving it.  

What's Trending: Bay Area restaurants are coming together to support families affected by the SNAP benefit suspension, offering free or discounted meals to help ensure no one goes hungry, sta...

Most Popular Slang
Are you constantly confused by what young people are saying? The slang used by Gen Z and Gen Alpha is influenced by social media and Internet subculture and it changes all the time, A new study reveals the most popular slang today. 
“6-7” - With more than 141-thousand Google searches, it’s number one, but it has no literal meaning. The “brain rot” humor was popularized by a Skrilla song and “6-7” is often paired with exaggerated hand gestures.“Bop” - It means someone who has a lot of romantic partners, as in someone who “bops around from person...

Marcus' Car Got Stolen
First and foremost, this is not a reflection of the Bay Area. Marcus drives a Chevy Bolt. He was outside one of his tequila shops in Bernal Heights. His car was gone in three minutes. Obviously, this was professionals. Not necessarily for Marcus, but for his electric car. He called everyone he knows in law enforcement and is currently driving a loaner. We are hoping police find it...unless it is trashed, then we want a new one.

I Don't Want To Stay At My Parents
Brenna in Burlingame DM'd us with...

The New Cutesy Term Is "Productivity Theater."
With remote work, a confusing economy, and the rise of productivity-tracking software, this age-old practice has taken on a new level of complexity. As tech has enabled employers to track work down to the level of a mouse click, employees have responded by prioritizing visible work over important tasks or even deploying their own tech to fool the system. It’s a zero-sum game that nobody wins. Here’s why productivity theater is growing and what to do about it.
Youngins' Let Us Know When We Are Old
Sorry to break...

How Americans Really Feel About Their Neighbors
A new survey reveals that having good neighbors is so important to some homebuyers, 19% would pay $10-thousand or more above the price of a comparable home to avoid having bad neighbors.According to the research, 82% of Americans say having good neighbors is just as important as price or location when buying a home.Respondents say a good neighbor is someone they can trust (65%), someone who’s quiet (51%), who maintains their home and yard (47%), and keeps to themself (42%).
Just watch 'Fear Thy Neighbor' on the ID Network. You will never talk to a...

No Shoes At Work Is The New Trend
A trend of workers going barefoot in the office has spread across Silicon Valley startups, sparking a debate as to whether shoeless workplaces could drive creativity or create conflict. Cursor, an AI coding company valued at nearly $10billion, as one of several firms adopting shoeless policies.  Some commenters saw it as aspirational, one calling it a “bucket list” workplace. Others mocked the idea with sneezing emojis or worried about hygiene. We put up a poll, I clocked the "barf" emoji.

Cozy Cardio Trend                                                                                                                        Imagine swapping sweaty gym vibes for fuzzy socks, candles, and your favorite show while strolling on a...

Corey Is A Tool
Corey gets her Botox from a fabulous plastic surgeon who reached out to the show. Dr. Ortlip listens every day. Corey and her husband started going to him after meeting him. He's a great guy. Corey called yesterday and the gal on the phone was saying he doesn't do Friday afternoons for Botox. Corey can't do mornings and Friday is a day that her husband can do. Corey did the unthinkable and said: 'This is Corey from Star.' She only did it hoping if Dr. Ortlip knew it was her, he would squeeze them...

Things We Love About Fall
Switching to your cozy wardrobeSnuggling under a blanket after a long dayCrunchy leaves underfootThe sound of rain while you're insideClosing the curtains early and settling in for the nightThe golden hour light hitting the treesDrinking hot chocolate with whipped creamGoing for a walk that ends at a cafeLighting seasonal candlesGetting into bed early “just because it’s dark”

The Common '90s Behaviors That Seem Inappropriate Today
"Showing up at someone's house unannounced. As a kid, I would just knock on my friend's door and ask them to come play — no warning...

Purchases That Made You Feel Like An Adult
A couch you didn’t assemble yourselfA mattress and bedding that actually lets you recoverCookware that helps you cook a real meal
Travel you paid for upfront (and didn’t cram into a long weekend)Outsourced help for one recurring chore you despiseHealth moves you used to postpone like therapy, dental work, and preventative careA table you can host around and the ritual that goes with it

Corey Was So Distraught About Something She Lost
A necklace Jeff gave her for Mother's Day fell apart on her. It h...

Healthy Eating Mistakes You Could Be Making
Even if you know what you should be eating, putting that knowledge into action can feel like an Olympic sport. Many “mistakes” aren’t deal-breakers…Here are some common pitfalls that might be tripping you up.
Skipping those important nutrients: Protein and fiber are MVPs when it comes to staying energized and satisfied—think beans, eggs, whole grains, or veggies. 
You’re stuck in restriction mode:  Instead of obsessing over what you can’t eat, focus on creative swaps and additions that feel exciting.
You’re planning for the short-term, not long-term...

A Third Of Americans Admit A Partner’s Messiness Makes Them Less Attractive
A new survey reveals that 61% say clutter has caused tension with their partner and 37% admit their partner’s messiness has made them feel less attracted to them. Some take clutter cleanup into their own hands, including 38% who have secretly purged their partner’s things, while 16% have been victims of these purges. Are you and your partner on the same page when it comes to cleanliness? 

People Are Unethical When It Comes To AI
A new study is showing that some people had increasing dishone...

How To Shut Down Unsolicited Advice
A behavioral researcher and psychology expert recommends these simple, effective phrases to effectively shut down unsolicited advice.
“Thanks for sharing. I’ll consider it.” - It’s polite and keeps the peace.
“That’s a useful view. I prefer to handle it this way.” - You’re listening to their perspective, but protects how to deal with it.
“I appreciate your input. I already have a plan for how I’ll move forward.” - This gives a clear message you’ve got things under control and reduces a repeat.
“That means a lot. Right now I...

Something Crazy Happened Before Our Food Drive Appearance
Marcus takes me to the nicest places. Before our appearance at Sprouts, we checked out Dino's for lunch, then Marcus wanted to take us to a dive bar. We are decked in 49er gear and it is a Raider bar. The men were mostly hammered, but cool. It didn't get crazy until a wee drunk man started massaging every one at the bar, including yours truly. Let's just say Marcus put the hammer down and some other guys physically removed him after he touched an older female. Good times.

...

Words That Irk You
Marcus was triggered the other day by a particular word. Which led us to discuss what words just get under our skin. Here are a few: Libation is the one that got Marcus. He hates it. We also included a couple of phrases. I hate "I'm just sayin'.'' Saying what? You haven't said anything. You have explained anything, you haven't defended anything...it
 says nothing. We asked for talkbacks on words that get you. My last word was 'Marcus.

Phrases Your Co-Workers Say When They Are About To Quit
“I’m rea...

Things Smart People Have In Their Junk Drawer
Here are a few we agree with: tape measure, small sewing kit, tools, super glue, etc.
We want to know about the weird stuff in your drawer. Perhaps a phone case that doesn't fit any phone in the house? 

Gen X is discussing which Gen Z beliefs they think are total nonsense. Here’s which beliefs they just don’t get.
"Thinking that their boundaries are other people's responsibility. It's their responsibility to maintain their boundaries and mental health, not everyone else's.""That clout equals value. No! Valid...

Single Dad Doesn't Like His Daughter's Outfits
                                                                                                                                                                                    On Reddit, Clayton writes:                                                                                                                              As a single father of a teenage daughter, I’m having an issue concerning her fashion choices. She’s taken to doing clothing exchanges with her friends, and it’s a problem for two reasons. First, the clothes I’ve bought for her weren’t exactly cheap, and I have an issue with them just being given away to friends who might now ever give them back. Second, her friends are far more “adventurous” with their wardrobes, and my daughter and have had serious blow outs over it not being appropriate for her show that much of her body off while out and about. I’m tired of fighting about it, and I know that I’m the dad, but I also fully realize...

What Your Hugging Style Says About You
Romantic partners hugged much longer than platonic friends, with lovebirds hugging for an average of 7.02-seconds, compared to 2.88-seconds for pals.Surprisingly, the way people positioned their feet, knees or hips didn’t seem to matter.But personality factors play a part in hugging tightness. People who show high neuroticism (those prone to anxiety and self-doubt) tended to leave more distance in a hug, while tighter hugs were given by conscientious types (who tend to be responsible and careful).

Should You Comment On Your Teen's Social Media?
Ron on Re...

The True Cost Of The American Dream
According to new research, the price of the American Dream is now more than $5-million.
The study reveals that the price has skyrocketed $600-thousand from last year’s total of $4.4-million and it’s nearly 50% higher than it was just two years ago.
Investopedia added in the estimated cost of healthcare over a lifetime - $414,208 - which wasn’t included in previous years. It combines everything from the cost of a wedding and college tuition for your kids.

The Top 10 Tried-and-True Ways to Boost Happiness
Keep your mind a...

Rules Americans Ditch On Vacation
Half (49%) of respondents intentionally avoid reading work emails when traveling and 59% skip normal to-dos, like working out and tidying up.Two-thirds say they eat out for every single meal and 23% have dessert with every meal on a trip.54% admit they rarely stick to a budget on a getaway, and 48% confess to using credit cards more than usual. Nearly two-thirds (63%) believe that returning texts or calls is completely optional in non-emergency situations and 33% admit they ignore texts and emails altogether.A big part of the vacation mindset is saying “yes” more often, as 82% say traveling is a...

People's Biggest Regrets
I can't believe I admitted what I admitted...but we pull the curtain all the way back. Here are some examples.
Caring too much about what people thinkNot saving enough money earlier in lifeNot exercising or taking care of their health betterStaying in a relationship too longNot telling someone how they really feltMissing out on travel opportunitiesSpending too much on things they didn’t needTrusting the wrong personLetting friendships fade instead of fighting for themNot pursuing a different career path
Things You Should Keep To Yourself
These are the eight thoughts that psychologists sa...

The 7 "A's" of Super-Aging
These seven A’s are the key to making your golden years the best ones of your life:
Attitude - Having a positive outlook and a concrete vision of the future is essential. 
Awareness - Staying aware can be tough in the 24/7 news cycle, but  keeping up with the latest treatments, products and services that can help health challenges, and knowing which sources you can really trust.
Activity - Exercising the body and the mind is crucial .
Autonomy - Maintain your physical independence, like staying in your home and being in charge o...

The Key To Confidence Is DIY
A new survey finds those who’ve finished DIY projects around the house say it boosts their confidence, happiness and satisfaction. 
For 86%, completing a home-related DIY task makes them feel accomplished and that feeling sticks around for six weeks afterward.Seeing a friend succeed with a tricky household job gives 63% of those polled the guts to give a harder project a try.But people know their limits and are afraid to take on intimidating DIY projects like installing flooring or carpeting (41%), caulking or sealing a tub (41%), repairing drywall (38%) or projects done by int...

The Dinkiest Saturday Of All Time
Jeff and I are DINKs, duel income no kids...and we proved it this weekend. We went to to the San Francisco Symphony to see and hear the marvel Studios Infinity Saga. It was 23 clips from Marvel movies with this amazing symphony playing along, It was so wonderful I cried. Then we strolled over to Morton's for martinis and steaks. #DinkLife

Things Your Party Guests Are Judging You On
Relying on store-bought desserts 
Not communicating key details - Make sure guests feel prepared and comfortable. 
Waiting for guests to...

Binge Watching Shows Might Be Good For You
This sums me up. according to new research from the University of Georgia. It suggests there may be some mental health benefits to binge-watching shows and movies you love. The new study finds that watching episode after episode or having movie marathons or binge-reading books can make it harder for a story to get out of your head. And that’s not necessarily a bad thing. It makes us more likely to remember stories, keep engaging them through daydreams and fantasies, and helps us get a bigger picture of the story. Dr. J...

MRI Update
I finally got my results back yesterday. I haven't had my doc go over them yet. Since te medical jargon was too much for my peabrain, my husband suggested we put the diagnosis into GPT. Think swelling, arthritis, degeneration....basically, I'm "corpsifying" and the fall exacerbated it. I am hoping for a steroid shot and physical therapy.

The 3-3-3 Method
Tired of writing the same to-do list out every day? The “3-3-3 method” can help you stay organized, focused and productive, without feeling overwhelmed.
The first three is for three hours of de...

Do You Think A Four-Day Work Would Actually Work?
Seven in 10 workers feel they could be just as productive in a four-day work week, according to new research. 

Things That Make Insomnia Worse
Staying in bed longer - Experts advise a sleep routine of getting up at the same time every morning and only getting into bed when you’re truly tired.
Cutting out screens completely - Lying in bed without something to focus on can lead to overthinking, which is terrible for sleep. That’s when having something to distract your thoughts can be helpful...

MRI Update
I went in for a neck MRI after I tripped over a dog bed in the dark. It has been a minute and I've been living on a steady diet of Advil and Tylenol. My chiropractor suggested the MRI. I haven't gotten my results yet, but as far as MRI's going, it wasn't terrible (the Xanax helped). But the staff was kind and they prepped my really well. I asked the technician if he thought MRI's would ever be silent. He said...."no." Bummer.

5 4 3 2 1 Method
Grocery shopping is much more stressful than it should...

Live By The Ocean & You Will Live Longer
What scientists found and what they think might explain their findings:
Coastal residents live about one year longer than the 79-year national average.Inland urban dwellers often die around age 78, slightly younger than average.Key benefits of coastal living include cleaner air, milder weather, less drought, fewer heatwaves, and more recreation opportunities.Higher incomes and better transportation access in coastal areas may also contribute to longer lifespans.
The Top 10 Occupations with the Highest Percentage of Workers Without A Bachelor’s Degree Earning Six Figures
Chief executives or legislators (63.3%)Ar...

Strangest Things Ever Put On A Wedding Registry
On Buzzfeed under wedding shaming...
"My grandmother was super offended that my distant cousin had lube on hers. Seriously. I just laughed.""I had a coworker who, in genuine earnest, asked for a Volkswagen Beetle. She was like, 'His family is rich, so why not shoot my shot?'""A four-pound bag of Lucky Charms marshmallows. And that’s exactly what I gifted them.""My hairstylist and her husband had canned hams and Jif peanut butter. Yeah, they showed as 'purchased,' so somebody bought it for them too!""Nose ha...

Quit Cracking
"Quiet cracking" is a workplace term for the gradual psychological and emotional deterioration of an employee who remains in their job but becomes increasingly disengaged, unmotivated, and unhappy, often due to factors like lack of career growth, feelings of being undervalued, burnout, and job insecurity from AI or a difficult job market. Unlike "quiet quitting," which is a conscious decision to do the bare minimum, quiet cracking is a subtle, slow decline in motivation and productivity that can lead to disengagement and increased stress. Have you ever been there & how did you get yourself out of it?<...

My Husband, The Jeff, Has a New Habit & I am Not Here For it
Jeff has this habit of saying to "no" to everything without taking a minute to consider the idea. Happy hour? No. Watch this new TV Series? No. And if I question why he says no, he responds..."fine, just do it since I have no say." What?! It is really annoying.

Cheap Dopamine Hits
People Are Sharing Their Best Low-Cost Dopamine- Boosting Activities
"Watching the clouds is so underrated."
"Building and creating things out of items you already have. Lately...

Corey Got Shamed
I had people over on Friday for an impromptu happy hour. At one point I asked my husband to refill one of our guests' glass. The guest stated, "you know women can do things too." He was absolutely right. I immediately got up and got the refill. My husband rode that one all weekend, he was gleeful.

Parents Spent Their Kid's College Fund
Kayla on Instagram DMs writes: I just found out that the money my grandparents left me has basically been spent. I got into my dream college and was excited to h...

Advice From Parents That Doesn't Hold Up
Redditors are spilling the most outdated “money tips” they’ve gotten from their parents that are no longer helpful.
"It doesn’t matter what your degree is in, just get a degree and there will be plenty of jobs available when you graduate.""'Balance your checkbook.' I don't even have a checkbook. I've come to learn that some companies use pay cards for employees, and all employees' finances are managed through apps. You can see every transaction in real time, get spending alerts, and see what you have left to spend. T...

The Lengths People Go To Save Their Phones
A new survey says folks would consider doing shocking and disgusting things to make sure they didn’t lose or break their device.
More than a third (38%) would be willing to skip eating for an entire day if it would keep their phone safe.
 If they dropped their phone onto subway tracks, one in five (20%) would risk their safety to climb down and pick it up.
Another 59% would dive into a pool fully clothed at a wedding and 56% would even dumpster dive to get their phone back.
Mor...

RED FLAGS THAT MIGHT MEAN YOUR FRIEND ISN’T HAPPY FOR YOU
When you have a personal win, you want to share it with your friends. But everyone doesn’t always seem as happy for your successes. Here are a few things to watch out for the next time you’re excitedly telling your friends about your latest win:
They change the subject quicklyThey downplay your accomplishmentIt feels like they’re competing with youBackhanded complimentsThey don’t celebrate your successesIt seems like they’re only there when you’re having a bad timeThey’re outright negative about your successesThey do...

Over 40 Wants These Requirements
A Reddit user asks the subreddit r/AskWomenOver40, “What’s a really weird, UNCONVENTIONAL thing that you absolutely NEED in a partner?”Hundreds of women did not hold back, confessing the strange and surprising qualities they’re looking for in a partner.From “Cannot be a spitter” to “Has the skills necessary to do well in a zombie apocalypse," these ladies know exactly what they want.
Things Our Parents Were Right About
Waking up early sets you up for successFamily dinners weren’t just about the foodKeeping a tidy space actually makes a differenceSpendi...

Fewer Young Americans Reaching Major Adulting Milestones
Some people never want to grow up and according to new research from the U.S. Census Bureau, fewer young adults are hitting milestones related to adulthood.It turns out, there’s been a dramatic shift in how many young people in the country are reaching major life events, like moving out of their parents’ house, getting married and having a child.Back in 1975, nearly half of all Americans between the ages of 25 and 34 had done these things, but today, less than a quarter have.⠀

The 12-3-20 Workout
A fitn...

Ridiculous Excuses For Missing Work
A new Reddit thread is reminding us that people will say just about anything to get out of work. What is your story?
"I was once late to work because I was glued in my apartment. They replaced the carpet in the common hallway overnight, and were too enthusiastic with the glue by my door. I had to wait until maintenance arrived at 8 a.m., so they could body slam the door from the outside.""My grandparents had a medical emergency years ago where one got stuck on the toilet, and when the...

Habits People Picked Up After Visiting Other Countries
A post in the travel subreddit asks, “What’s something you adopted into your lifestyle after visiting another country?”Nearly a thousand Redditors responded with the habits and products they’ve added to their routine after learning about them while traveling abroad.From a bidet discovered in Japan to individual comforters for each partner after a trip to Denmark, these things are now a part of travelers’ lives.

Worst Pick-Up Lines For Online Dating
“Hey” or “Hi” - Nothing screams generic laziness like typing two or two three letters and nothing...

Corey Has Psychic Anxiety
At least three times in my life, I have had crazy emotions the day before something bad happens. In high school, after a cross country run I started crying for no reason. The next day, my parents announced they were getting a divorce. The day before the guy I thought was the one dumped me, same thing. I had crazy anxiety Monday...my dad had a bad fall Tuesday morning. (He's okay) How do we cash in on this?

Sleep Maxing
More Americans are investing in better rest through products, routines and...

Things To Get You Going Besides Coffee
Sun exposure - getting sunlight it in the morning is actually energizing on a neurological level. 
Movement - a quick stretch, some yoga poses, or a brisk walk outside can boost energy by improving circulation, increasing dopamine and helping you feel less groggy.
Meditation and breathwork - Even five minutes of meditation can help boost energy, quiet mental noise and help with focus.
Vocal vibe shift - the practice of just humming, singing or light vocalizing, which stimulates the vagus nerve and regulates the nervous system.
Cold water - S...

Corey Is A Terrible Person...Again. 
The previous owner of my home wrote me note asking if she and her brother could come visit the house over the weekend.  I never got back to her. I didn't want to give out my number. Am I awful?

How To Sneak In More Movement
Do some squats or wall sits while your food is heating up 
Bike or walk to errands 
Take the stairs 
Walk while you talk on the phone
Get active while watching your favorite show 
Use a desk treadmill or walkin...

Marcus and Corey discuss the formula for a perfect day, college versus just getting a job and what reminds you that you are not young anymore.

Marcus and Corey talk about Gen Z using AI to save money and grab great hacks, Saturday self care and the new trend, "Dilly-Dallying."

Marcus and Corey discuss the "Coffee Nap," romanticizing your workout and how to keep your kids safe in an AI world.

Marcus and Corey discuss wedding etiquette, why you might need brain camp, healthy eating habits and more.

Marcus and Corey tackle Second Date Update, good news and What You Know 'Bout that.

Mic Drop Moments
Sometimes, life hands you a standing ovation for opening a stubborn jar, and honestly, that’s the kind of energy we need more of. A recent study finds that every day “mic drop moments” are all around us. What is one of yours?
Knowing the answer to a quiz showDiscovering when you go to pay for something it’s actually discounted
Making someone laugh with a perfectly timed jokeSailing through multiple green traffic lights in a rowTicking off everything on your to-do listCatching something which has been thrown at you quicklyFixing a tech issue for some...

Why We Forget Things...AKA Brain Fog
Medications - Drugs known to impact memory include (anxiety meds like Xanax and Valium, statins (used to control cholesterol), anti-seizure meds, beta blockers, antidepressants, opioids and a certain class of sleeping pills.
Depression or anxiety - When you’re depressed, your brain is not working at 100%. It’s not paying attention to things as well as it usually does, and the memory areas are not doing what they usually do.
Diet - Research links ultraprocessed foods with cognitive decline and an increased risk of dementia.Sleep - Not getting enough sleep can...

Tsunami Warning
After the earthquake in Russia, we got tsunami warning. We talked about what you should really worry about and what to stay away from.

Things Smart People Ignore In Meetings
The obvious blame shiftBuzzwords with no substanceRecycled ideas presented as new onesPassive-aggressive digsWhen someone is constantly interrupting othersPeople who talk a lot just to be heardVague promises with no timelineA humble braggerThe unrealistic deadlinesThe endless tangentCredit misdirection
How Do You Tell Someone They Wear Too Much Perfume At Work?

Second Date Update
Lorenzo and Heather went for Italian in Mountain...

The Right Amount of Cyberstalking
Experts say this is how to decide on the right amount of pre-first-date research:
Focus on sensible “cyberstaling” - Start with verifying what you already know about them. Confirm they work where they say they do by checking out their LinkedIn and get a feel for their personality by scrolling through their Instagram.
When it becomes overkill - Things like running a paid background check or combing their social media profiles to do a deep dive into their past and looking at their ex’s tagged photos are definitely too much.Check for red...

What Would You Do For Million Dollars?
For the chance to score a seven-figure payday, 43% of Americans would ditch their romantic partner, according to a new survey.More than half (59%) would disappear and start a new life for a million bucks, while 41% would give up sex forever and 27% would marry someone they didn’t love.Nearly half (46%) of the 2-thousand respondents would even participate in a real-life “Squid Game” competition for a shot at winning $33-million.⠀
Wildest Things Kids Brought To School
“A baby opossum — in his backpack that he found at the bus stop that morning.”“Sixth grader bro...

Benefits To Attract Top Talent
Employers are going the extra mile to attract and keep quality workers. Here are a few niche offerings:
Free college tuitionAdoption and surrogacy assistanceMortgage rate buyoutsPaid vacations with a stipendMedical benefits for domestic partnershipsCompany retreats to music festivals
Why Is This Okay For Men, But Not Women?
“Being topless in public.”"Not changing their name when they get married. (This varies by location.)""Making their careers their first priority."“Not shaving.”"Saying we don't want to have kids. I don't know why women can't say that without being told it's the reason w...

Hey there, Happy Friday Eve. Here's some stuff.

Corey Got In A Fight With Her Husband
And she blames Marcus. Marcus bullies her in the morning, Jeff bullies her in the afternoon. She needs a break.

Foods You're Storing Incorrectly
Butter: Salted butter can hang out on the counter for a couple of days and still be safe, especially if your kitchen stays below 70 degrees Fahrenheit. Unsalted butter, though, is more delicate and should live in the fridge.
Opened Canned Goods: Once you open that can of tuna, soup, or beans, it’s time...

Parenting Habits That Other Parents Judge
Letting her kids run wild in public - Some moms let their kids climb on furniture, run around stores and yell in restaurants, and they definitely get the side-eye for it. 
Pretending that her kids are perfect - We all brag about our little ones, but no kid is perfect and acting like yours has no flaws is bound to make people roll their eyes.Over-posting her kids online - There’s nothing wrong with sharing milestones of your family’s life, but documenting every little thing can be too much.
Letting...

Most Important Job Skills For 2025
Analytical thinking 69%Resilience, flexibility and agility 67%Leadership and social influence 61%Creative thinking 57%Motivation and self-awareness 52%Technological literacy 51%Empathy and active listening 50%Curiosity and lifelong learning 50%Talent management 47%10. Service orientation and customer service 47%

Summer Shading
This new term is not a total breakup, rather it’s one partner pumping the breaks for a little fun and freedom in the summer sun. It gives them a chance to explore new opportunities they wouldn’t have in a completely committed relationship. Watch out for these red flags:
Plans get canceled or never made 
...

My youngest Corgi, Ryland, was fat-shamed at the vet. I think there is a better way to let someone know their kid needs to drop a few lbs.

Take Your PTO
Half of people don't take their vacation days. Do you? Or do you worry about being judged?

Marcus shared how his daughter impressed him this weekend. She said something that warmed his heart. When has your child surprised you with their cleverness?

Second Date Update: Leo and Priya went for Ethiopian food for their first date. He thought their connection was spiritual...

Firefighters Use Narcan To Revive Puppy Exposed To Fentanyl
The Bottom Line:Firefighters in Lacey, Washington, saved an unresponsive puppy exposed to fentanyl by administering Narcan, a medication used to reverse opioid overdoses.The treatment was successful, and the puppy has recovered well.The fire department says such cases are rare, but they say they’re always ready to handle all types of emergencies.
The Full Story:Earlier this week, firefighters from Lacey Fire District 3 in Washington State found an unresponsive puppy inside a vehicle where fentanyl was present. The crew immediately administered a small dose of Narcan to...

Things I Like More As I Get Older
This was on Reddit. Here are a few examples, what would be one of yours?
"Myself.""Silence and people canceling plans – that’s foreplay now.""Being at home, being in bed by 11pm, and grocery shopping.""Not having plans.""Having real conversations, no phone, hanging out with myself, and the self respect I have gained over the years with no need to please others. It's like a breath of fresh air.""Not giving a s**t what people think is an incredible feeling.""Birdwatching. Sorry – 'birding'."
Things Men Do When T...

Marcus already ruined his new appliances within 24 hours of delivery. He was using his new induction stove. He didn't realize how hot it gets so quickly. Not only did he destroy a nice pan but left a heat mark on the new top. His was wife was so disappointed. Have you ever ruined something new right away?

Frugal Tips From Boomers
Pack a lunchUse couponsDIYUse thrift storesDo a staycationMake it potluckStart barteringDelayed gratification
Why Is Corey's Sister So Weird?
I finally got my birthday gift from my sister. The card had pictures of cheese on...

Dirtiest Parts Of Your Hotel According To The Housekeepers
Decorative pillows - These don’t get washed often, if at all. 
High-touch surfaces - Hotel room phones are the most unsanitary item. Higher-end hotels may give remotes, light switches and phones a wipe down before every check-in, but don’t count on it.
Carpets - They tend to trap dust and bacteria.
Hidden contamination spots - This is stuff tucked away, like barware inside drawers, that may be handled by guests without housekeeping staff knowing. Also, bathtubs with jets, only take a bath at a hotel if it’s...

Four Types Of Food That Make You Smell
People with the rare disorder trimethylaminuria can give off a fishy odor after eating seafood.Vegetables such as broccoli and cabbage contain sulfur that escapes through breath, sweat, and gas.Spices like curry and cumin send volatile oils into the bloodstream, then out through sweat glands, leaving a lingering aroma.Red meat can also boost odor by releasing proteins that react with skin microbes.
Biggest Thing Successful Couples Do
Relationship expert Jane Smith says that the secret to a happy relationship is simple…and not a surpriseShe believes couples who...

Americans Are Divided On AI
Americans are divided on the implications of artificial intelligence. According to a recent Gallup poll, 49-percent of U.S. adults surveyed said AI is "just the latest in a long line of technological advancements that humans will learn to use to improve their lives and society." But the polling also found that the other 49-percent of respondents said AI is "very different from the technological advancements that came before, and threatens to harm humans and society." Marcus is totally down, I am being dragged kicking and screaming 🙂 

Marcus Is On Four Hours Of Sle...

How To Relieve Anxiety In Seconds
Dr. Anita Phillips, a trauma therapist, says you can deal with anxiety in just seconds. 
The first exercise is called the "voo" technique. You take a deep breath in, then breathe out while making the sound "voo" for as long as your exhale lasts. The vibration you feel helps work anxiety out of your body. 
The second exercise is called tension release. You breathe in calmly, then as you breathe out, you tighten up your whole body. Then you breathe in again and relax everything. Making your body tense on purpose an...

My Girlfriend's Apartment Is Giving Me Anxiety
How would you handle this? You want to move in with your girlfriend, but she has a ton of knick-knacks, plants and just plain stuff. He is a minimalist and feels like he couldn't move in with her if she didn't at least get rid of half of it. 

No Makeup On The First Date
In general, Gen Z has trended towards skipping out on classic date nights like traditional dinners and drinks in favor of more adventurous, active ventures like ocean swims, yoga sessions, or rock climbing. These a...

Americans Are Struggling To Get Off The Couch.
Maybe it shouldn't be so comfy.
Americans just aren’t as active as they used to be pre-pandemic, according to a new study.It finds that we’re still logging about six hours of sitting time today, the same as it was in 2021.It seems the technology we started using during lockdown, like Zoom meetings and delivery apps are to blame for us being so sedentary.


Marcus Outed His Online Bot Girlfriend
Marcus can't help but mess with telemarketers, spam calls, etc. So, when he got a pr...

I was completely floored and flattered. My besties threw me a surprise birthday party over the weekend. Between my girl, Kim, my husband "The Jeff" and Marcus, they were able to keep me in the dark. It was such an amazing moment. I feel so blessed. And for people that couldn't make it, they did a video montage. So sweet.

Is It Going To Be A Good Or Bad Day? 
You will know within 10 minutes of getting up. 
More than one in three Americans (37%) can tell if their day will be good or bad within 10 minutes of...

Red Flags You Are Getting Scammed
Between AI, texts, DM's...scams are around every corner. 
Emergency Overload: Scammers love to trigger your panic response with emergencies like“Your grandson’s in jail!” or “You owe the IRS!” and that’s because freaked-out people don’t ask questions. 
Too Fast, Too Furious: That “limited-time offer” or urgent request? It's likely a scam in disguise. Whether it’s fake tech support asking for authorization or a “can’t-miss” investment, scammers know pressure equals poor decisions. 
New Number Who This?: Just met someone who suddenly needs cash? Yikes.  
Badge of Deception: If an “officer...

Jacob & Maggie went for drinks and appetizers in Walnut Creek. They were only supposed to have drinks, but things were going so well...they ordered food. But now she has ghosted.

Phrases To Use To Avoid More Work: How do you think your boss would respond to these?
“I'd love to help, but my plate is full right now”“Let me check my schedule and get back to you”“I don’t think I’m the best fit for this but I’d be happy to support you in another way”“Let me revisit this at a later date”“That’s outside my current scope, but I can help brainstorm ideas”“I’m stretched pretty thin right now. Can anyone else jump in?”“I’d hate to slow things down. Maybe someone else would be a better f...

Corey Pulled A Marcus On Vacation
The heat was the only drawback; they were breaking records for the heat which slowed us down just a bit. So, when we were in Disney...my husband crashed. I wasn't going to waste our fast passes or the fireworks show. So, I went solo. I was so happy I didn't miss it. 

Wandering Off When Traveling
A father on Facebook posed this question: For the first time, we’ve decided to put together a vacation for the entire family. Not only are my wife and kids going, but our pare...