Primary Care Voice
By: Kulmeet Kundlas M.D.
Language: en
Categories: Health, Fitness, Medicine
Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease management to cutting-edge telemedicine innovations, nurturing patient relationships, and staying updated on the latest medical trends
Episodes
Fatty Liver Disease Explained: Prevention and Treatment
Dec 15, 2025Join Dr. Kulmeet Kundlas as he delves into the growing issue of fatty liver disease, now a leading cause for liver transplants in the United States. Discover what causes this condition, its progression to cirrhosis, and the importance of early diagnosis. Learn about innovative treatments such as the GLP-1 agonist Wegovy, which not only targets the cellular problems but also addresses the behavioral issues leading to obesity and other metabolic diseases. Don't miss this comprehensive guide to combating a preventable yet pervasive health crisis.
Duration: 00:09:54Ivermectin in Cancer: Mechanisms and Trials
Dec 08, 2025n this video, Dr. Kulmeet Kundlas discusses a recent study supported by Governor Ron DeSantis and the Florida Innovation Cancer Fund exploring Ivermectin’s potential role in cancer treatment. Dr. Kundlas provides a deep dive into the proposed mechanisms through which Ivermectin may inhibit tumor proliferation, disrupt cancer cell signaling pathways, enhance apoptotic processes, and expose cancer cells to immunotherapy and chemotherapy. While emphasizing that Ivermectin is not currently FDA-approved for cancer treatment, he highlights its promise as a cost-effective, orally administered drug with potential applications in lower-resource settings. Current research topics like breast cancer, prostate cancer, glioblastoma, ovarian ca...
Duration: 00:05:51Trump Negotiated Ozempic Price to be $50 per Month. What it Means for You
Dec 04, 2025Trump Administration's Impact on Affordable Medication: A Physician's Perspective
In this video, Dr. Kulmeet Kundlas discusses the historic negotiation by the Trump administration to lower the prices of critical medications like Ozempic and many GLP-1 agonists. Highlighting the significance of GLP-1 agonists in treating obesity and type 2 diabetes, Dr. Kundlas explains how these medications also help prevent conditions such as heart attacks and memory loss. The video explores the efforts to make these drugs affordable through Medicare and Medicaid, and the anticipated changes in out-of-pocket costs starting in 2025. Dr. Kundlas emphasizes the importance of lifestyle changes alongside...
Duration: 00:07:43Vaccines, Autism and Life Extension
Nov 30, 2025The CDC's Controversial Change: Unpacking the Vaccine-Autism Debate
In November 2025, the CDC updated its vaccine safety page, changing a key statement about vaccines and autism. Previously, it stated there is no link between vaccines and autism, but now it says the claim that vaccines do not cause autism is not evidence-based. This shift has sparked outrage among scientists, physicians, and public health workers, who cite nearly 25 years of evidence proving the safety of vaccines. This episode dives deep into what has changed, why no new data was presented, and the impact of this change on public perception...
Duration: 00:09:00Thanksgiving Heart and Brain Health: Don't Skip Your Medications
Nov 28, 2025Essential Tips for Managing Health During Thanksgiving | Dr. Kulmeet Kundlas
In this video, Dr. Kulmeet Kundlas addresses important health-related concerns during Thanksgiving. He emphasizes the risks of skipping medications, such as high blood pressure, cardiac arrhythmia, and infections. Dr. Kundlas advises on practical steps like packing medications properly when traveling, moderating salt intake, and managing portion sizes. He also highlights the signs that indicate when to seek emergency medical help and underscores the dangers of overeating and excessive alcohol consumption. By staying mindful of these tips, viewers can avoid turning festive celebrations into medical emergencies.
Duration: 00:03:56Holiday Heart Syndrome: Seasonal Atrial Fibrillation Explained
Nov 27, 2025Understanding Holiday Heart Syndrome: Causes, Effects, and Prevention
In this insightful episode, Dr. Kulmeet Kundlas explains the phenomenon of Holiday Heart Syndrome—sudden atrial fibrillation or irregular heart rhythm triggered by seasonal factors such as alcohol, heavy meals, stress, poor sleep, and dehydration. He details the physiological mechanisms behind this condition, how it affects people regardless of their overall heart health, and the potential risks including stroke. Dr. Kundlas also offers practical tips for preventing Holiday Heart Syndrome, emphasizing hydration, balanced meals, proper sleep, and stress management. Additionally, he highlights the importance of removing stigma around this sy...
Duration: 00:08:26Doctor's guide to surviving the holidays safely. Don't miss it!
Nov 26, 2025Stay safe and secure this holiday season with expert advice on how to protect yourself and your loved ones from potential hazards. Whether you're traveling, hosting guests, or simply enjoying time with family and friends, it's essential to take necessary precautions to ensure a joyful and incident-free holiday. In this video, we'll share valuable tips and expert advice on how to stay safe during the holiday season, covering topics such as home security, travel safety, and more. By following these expert recommendations, you can minimize risks and create a safe and enjoyable environment for everyone to enjoy. Learn how...
Duration: 00:15:36Thanksgiving Health Survival Guide: A Doctor's 8 Step Holiday Health Checklist
Nov 26, 2025Thanksgiving Survival Guide: Stay Healthy This Holiday Season
In this episode, Dr. Kulmeet Kundlas shares practical and realistic Thanksgiving health tips to help you enjoy the holiday without compromising your health. From managing overeating and blood pressure spikes to avoiding food poisoning and heart complications, Dr. Kundlas addresses common health issues seen during the Thanksgiving season. Learn how to build a healthy Thanksgiving plate, maintain stable blood sugar levels, and protect your heart and gut. Follow these guidelines to stay out of the emergency room and wake up feeling grateful and healthy the day after your feast...
Duration: 00:18:40Ivermectin: From COVID to Cancer Hope
Nov 22, 2025This is a video about Ivermectin: From COVID to Cancer Hope
In this episode, we discuss the resurgence of Ivermectin, not for COVID-19, but as a potential treatment for cancer. With significant backing from Florida's Governor Ron DeSantis and First Lady Casey DeSantis, the Florida Cancer Innovation Fund has been launched, amassing $140 million for research. We explore the journey, mechanisms, and scientific goals behind repurposing Ivermectin for cancer. This well-established drug, known for treating parasitic infections, could hold promise for cancer treatment through mechanisms such as inducing cancer cell death, reducing chemotherapy resistance, and acting as an...
Duration: 00:10:45Flu vs. Cold: A Comprehensive Guide for Winter Wellness
Nov 19, 2025How to Differentiate Between Common Cold and Flu: A Comprehensive Guide
In this informative video, Dr. Kundlas explains the key differences between the common cold and flu, including symptoms, onset, severity, and duration. Learn how to identify whether you're suffering from a cold or flu and understand the potential complications of influenza, especially for high-risk individuals.
Dr. Kundlas provides helpful guidelines for diagnosis, treatment, and prevention, emphasizing the importance of seeking medical help when necessary. Stay informed and protect your health with valuable insights and recommendations on managing respiratory illnesses.
Duration: 00:08:52Top 5 Primary Care Breakthroughs: Melatonin, Lung Scans, Statins, Diabetes & New BP Guidelines
Nov 11, 2025Newsday in Primary Care | Top Medical Updates This Week with Dr. Kulmeet Kundlas
Welcome to Newsday in Primary Care — your trusted weekly update on the latest research, medical breakthroughs, and practical clinical insights. In this episode, Dr. Kulmeet Kundlas (Kundlas MD) unpacks this week’s top headlines in primary care, bringing clarity to complex health topics and giving you actionable strategies to improve patient care and personal well-being.
📰 This Week’s Top Stories:
1️⃣ Melatonin & Heart Failure Risk New research reveals a surprising link between melatonin use and increased risk of heart failure. Learn how melatonin...
Duration: 00:11:50How Ozempic May Help Reduce Alcohol Consumption
Nov 04, 2025Exploring the Impact of Ozempic on Alcohol Cravings:
A New Hope? In this episode, we delve into the viral news about Ozempic, a medication primarily for diabetes and weight loss, and its surprising potential to reduce alcohol cravings. Discussions on Reddit and social media suggest many patients have experienced less desire for alcohol while on Ozempic. A small study involving 49 participants with alcohol use disorder showed a 40% reduction in binge drinking days, albeit without a decrease in the number of drinking days. The video emphasizes that while these findings are promising, they are preliminary and not FDA-approved...
Nausea and Ozempic: What to Expect and How to Cope
Oct 27, 2025Managing Nausea & Stomach Discomfort on Ozempic: Essential Tips
Join Dr. Kundlas as he explains why nausea and stomach discomfort occur when taking Ozempic for diabetes or weight loss, how these symptoms indicate the drug is working, and tips to manage them. Learn dietary adjustments, symptoms to watch for, and the importance of staying in touch with your healthcare provider. Understand how patience and persistence through the initial phases can lead to long-term success. For more resources, visit NovaCare, ADA, and Shield Medical Group. Like, share, and subscribe for more helpful insights.
Duration: 00:04:39Ozempic and Your Gut: Exploring Constipation and Remedies
Oct 26, 2025Ozempic and Constipation: Causes, Solutions, and When to Worry
In this episode, Dr. Kulmeet Kundlas explains why Ozempic (semaglutide), a medication for diabetes and weight loss, can cause constipation. Learn how Ozempic affects your digestive system, what's considered normal, and when to seek medical advice. Discover effective and safe ways to alleviate constipation, such as increasing hydration, dietary fiber, and incorporating gentle exercise into your routine. Dr. Kundlas also offers tips for managing medication side effects and emphasizes the importance of consistency in your habits for gut health. Like, share, and subscribe to KUNDLASMD for more helpful...
Duration: 00:04:47Breast Cancer Screening in 2025: What Every Woman (and Man) Should Know.
Oct 15, 2025Breast Cancer Screening 2025: Updates, AI Role, Insurance Coverage, and FAQs
October is Breast Cancer Awareness Month. This video provides an update on new guidelines for breast cancer screening, the role of artificial intelligence, and insurance coverage for mammograms. Starting at age 40 and continuing every two years up to 74, screenings are crucial for early detection. Learn about dense breast notifications coming in 2025, the advantages of 3D mammograms, and key insights into common questions and myths about breast cancer. Discover why artificial intelligence can significantly reduce radiologists' workloads and improve diagnostic accuracy. Stay informed with evidence-based guidelines and make...
Duration: 00:18:31Beyond Blood Sugar: The Caramelization Crisis in Diabetes
Oct 01, 2025How High Blood Sugar Affects Your Body: Understanding Advanced Glycation End Products
In this episode of Kundlas MD, Dr. Kulmeet Kundlas explains how high blood sugar caramelizes the body internally, forming sticky crusts and rust-like substances called advanced glycation end products (AGEs). These AGEs damage blood vessels, organs, and tissues, leading to serious complications like blindness, kidney damage, and nerve damage. Learn the importance of maintaining hemoglobin A1C levels, adopting a plant-based diet, and exercising regularly to slow down the effects of high blood sugar and protect your health.
Duration: 00:05:13The Hidden Dangers of High Hemoglobin A1c
Sep 30, 2025Understanding Hemoglobin A1C: How Small Changes Make a Big Impact
In this video, we explore the importance of hemoglobin A1C levels and their impact on your health. Learn how even a 1% reduction in A1C can significantly lower your risk of complications such as heart attacks, strokes, and vision loss. Discover why hemoglobin A1C is considered your body's average blood sugar report card for the past two to three months and the ways to manage and improve your levels for a healthier life. Don't forget to like and subscribe for more informative content on...
Duration: 00:04:49Can Diabetes Be Reversed?
Sep 29, 2025Can Type 2 Diabetes Be Reversed or Put into Remission?
Dr. Kundlas explains how nearly half of people with Type 2 diabetes can put the disease into remission through lifestyle changes. He emphasizes that while Type 2 diabetes cannot be 'reversed', it can be controlled to the point where medication may not be needed. Dr. Kundlas discusses the importance of losing 10-15% of body weight, correcting daily habits, and maintaining a structured diet and regular physical activity. He compares the condition to cancer in that it can go into remission but not be completely cured. Dr. Kundlas also cautions against...
Duration: 00:04:19Diabetes and Kidney Health Essentials
Sep 14, 2025Preventing Diabetic Kidney Disease: Simple Tests and Effective Strategies Living with diabetes? Learn how it impacts your kidneys and discover essential tests that can detect early kidney damage. This video explains how high blood sugar can harm your kidneys and highlights lifestyle changes and medications that can protect them. Understand the role of ACE inhibitors, SGLT-2 inhibitors, and GLP-1 receptor agonists in kidney health. Follow practical tips on diet, exercise, and regular monitoring to keep your kidneys in top shape. Dr. Kme Kundlas provides clear guidance for managing diabetic kidney disease and improving overall kidney health.
Duration: 00:07:30Diabetes Self-Management: Key Principles for Everyday Success
Sep 10, 2025Mastering Diabetes Self-Management: Essential Tips and Strategies Join Dr. Kulmeet Kundlas as he delves into the crucial principles of diabetes self-management. With 27 years of experience caring for over 10,000 diabetics, Dr. Kundlas shares evidence-based practices from reputable sources like the CDC and American Diabetic Care Education Specialist. Learn about the seven core pillars of self-management: healthy coping, healthy eating, regular physical activity, proper medication adherence, vigilant monitoring, problem-solving skills, and understanding the diabetes care system. This comprehensive guide offers practical, actionable tips and a roadmap to help you manage diabetes effectively. Subscribe to KundlasMD for more in-depth educational content.
Duration: 00:18:44Prediabetes: The Silent Pandemic You Can’t Afford to Ignore
Aug 31, 2025Pre-Diabetes: Your Early Warning Sign to Prevent Type 2 Diabetes In this episode, Dr. Kulmeet Kundlas delves into the critical topic of pre-diabetes, emphasizing its role as a major health warning sign. Learn why pre-diabetes is not a prelude but a significant health threat already causing damage to your organs and increasing the risk of severe conditions like heart attacks and strokes. Discover the key lab tests for diagnosis, the sneaky signs and symptoms, and practical tips for reversing pre-diabetes. This information could save your life and lessen your financial burden. Stay informed and take your health into your hands.<...
Duration: 00:13:11Ozempic and Your Eyes: What the Data Really Shows
Aug 29, 2025Ozempic & Vision Loss: Separating Fact from Fiction In this video, Dr. Kulmeet Kundlas examines recent claims linking Ozempic (Semaglutide), a popular diabetes and weight loss medication, to cases of vision loss. The episode explores the specifics of Non-Arteritic Anterior Ischemic Optic Neuropathy (NAION) and other eye complications potentially associated with Ozempic. Dr. Kundlas provides a balanced view on the current scientific evidence, emphasizing the rarity of these side effects compared to the significant benefits of the drug. Patients and doctors are advised on how to mitigate risks and when to seek medical advice. Stay informed and get a professional...
Duration: 00:07:10Diabetes insights: From shock to self management success
Aug 27, 2025Navigating Diabetes: From Diagnosis to Living Well In this episode, Dr. Kulmeet Kundlas, a primary care physician, addresses the emotional and physical challenges faced by individuals diagnosed with diabetes. Covering aspects such as the stages of grief, understanding the condition, medication options, lifestyle changes, and common misconceptions, Dr. Kundlas offers a comprehensive guide to managing diabetes effectively. Tune in to learn about reversing diabetes, dietary adjustments, long-term management, and how to lead a quality life despite the diagnosis.
Duration: 00:28:57How My Primary Care Practice Uses AI to Transform Patient Care
Aug 10, 2025AI in Healthcare: Transforming Patient Care and Communication This vidoe explores the challenges of modern healthcare—patients feeling unheard, staff delays, rushed appointments, and the overwhelming burden of documentation that weakens doctor-patient relationships. It introduces artificial intelligence (AI) as a solution to these longstanding frustrations. Key points from your script: • AI as a Solution: AI tools are described as untiring "ears and eyes" for both patients and doctors. These tools can listen without judgment, recall data with precision, and present critical information to doctors at decision-making moments. • Transforming Patient Experience: AI fully reimagines the patient journey—from initial contact through post-v...
Duration: 00:11:40RFK Jr. 'Make America Healthy Again '? A Doctor Reacts to His Senate Hearing
Jul 21, 2025The Future of US Healthcare: Chronic Disease Crisis & Robert Kennedy's Vision In this episode, we dive deep into the United States' chronic disease pandemic and its implications on national health policies. As the Senate confirms President Trump's cabinet positions, particular focus is given to the Secretary of Health and Human Services. We explore the impact potential candidate Robert Kennedy could have on healthcare, considering his stance on NIH funding, chronic diseases, Big Pharma, Big Food, and environmental toxins. Additionally, we analyze the systemic and individual changes needed to tackle the healthcare crisis, the economics of chronic diseases, and the...
Duration: 00:14:05Can Pig Kidneys End the Organ Shortage?
Jul 16, 2025Welcome to Newsday! In today's top five news stories for July 15th, 2025, #kundlasmd #shieldmedicalgroup we cover a significant decrease in funding for Messenger RNA technology affecting cancer treatments, potential declines in Medicaid beneficiaries due to a new bill, a Texas judge's decision impacting healthcare debt, increasing vaccine skepticism in the US, and a fatal case of the Mnemonic Plague in Arizona. Additionally, we discuss the rise in obesity-related chronic medical problems and cancers, emphasizing the importance of weight loss, regular exercise, and healthy eating.
Duration: 00:13:16Why Do Kidney Stones Hurt So Much?
Jul 15, 2025Understanding Kidney Stones: Causes, Symptoms, and Prevention Have you ever experienced severe back or side pain? It may have been due to kidney stones. In this comprehensive video, Dr. Kundlas breaks down the causes, symptoms, and risk factors of kidney stones. Learn about the different types of kidney stones, how they form, and the treatments available. Dr. Kundlas also offers essential tips on how to prevent kidney stones, including dietary recommendations and hydration tips. Stay informed and proactive about your kidney health by watching this in-depth discussion. Don't forget to like, share, and subscribe for more health insights!
Duration: 00:11:16Lower Blood Pressure Naturally: What 28 Years of Medicine Taught Me
Jul 11, 2025Welcome back to KundlasMD! In this comprehensive guide, I'll share evidence-based methods to lower blood pressure naturally, drawing from my 28+ years of clinical experience in internal and preventive medicine.
Duration: 00:15:31Cholesterol: The Facts, The Myths & The Lies
Jul 10, 2025Cholesterol Demystified: Understanding the Essential Chemical in Your Body #kundlasmd #shieldmedicalgroup In this video, we delve into the essential role of cholesterol in the human body using a city-traffic analogy. We'll explore how cholesterol supports crucial functions like cell membrane integrity, hormone production, and digestion, debunking the myth that all cholesterol is harmful. Learn about the relationship between cholesterol and fat, how the body manages their transport through lipoproteins, and what leads to the formation of arterial plaques, potentially causing heart attacks and strokes. Discover the balance between liver-produced and dietary cholesterol, and how lifestyle factors can disrupt this...
Duration: 00:11:32Improve Your HEALTH In Just One Month
Jul 09, 2025Understanding Cholesterol: How Diet and Lifestyle Impact Your Health #kundlasmd #shieldmedicalgroup In this video, we explore the intricate relationship between diet, lifestyle, and cholesterol levels. Our discussion covers the three main macronutrients—proteins, fats, and carbohydrates—and their roles, along with micronutrients such as vitamins and minerals, and the essential element of water. We delve into the types of fats including saturated, unsaturated, and trans fats, explaining their effects on your liver and cholesterol production. Additionally, we discuss how carbohydrates and lack of exercise contribute to high LDL cholesterol and how sleep quality affects cholesterol through hormone imbalance. Learn prac...
Duration: 00:14:28Things You did't Know about Gum Acacia
Jul 08, 2025In this episode, Dr. Kulmeet Kundlas delves into the benefits of gum acacia, a natural fiber derived from the Acacia tree. He explains how incorporating gum acacia into your diet can lead to improved gut health, immune system support, and weight management. The video covers the production process, chemical properties, and various uses of gum acacia in cuisines, pharmaceuticals, and commercial food industries. Dr. Kundlas also compares gum acacia with xanthan gum and Katira Gond, highlighting the unique health benefits of gum acacia. Join us to explore how this amazing natural fiber can help you feel lighter, healthier, and...
Duration: 00:09:34Senior Vaccines: The Hidden Truths
Jul 07, 2025Essential Vaccines for Seniors: Everything You Need to Know #kundlasmd #shieldmedicalgroup Join Dr. Kulmeet Kundlas, a primary care physician, as he addresses the importance and efficacy of vaccines for seniors, especially in light of the COVID-19 pandemic. In this comprehensive guide, Dr. Kundlas answers 15 common questions about vaccines such as the flu, pneumonia, RSV, shingles, and more, emphasizing their role in preventing disease, hospitalization, and death. He also covers vaccine safety, possible side effects, and guidelines for seniors with chronic illnesses or those traveling. Learn why it's crucial for seniors to stay updated on their vaccinations and how Medicare...
Duration: 00:13:23Treating Tinnitus with STEM CELLS Explained (2025)
Jul 02, 2025This is a video about Beyond the Phantom Sound: Can Stem Cells Silence Tinnitus? \
Duration: 00:10:07Natural Cholesterol Reduction: Tips from Dr. KK
Jul 01, 2025How to Lower Cholesterol Naturally and Effectively | Dr. KK Explains In this episode, Dr. KK discusses the importance of cholesterol and how to effectively lower it through lifestyle changes and natural methods. He explains different types of cholesterol, dietary impacts, and the role of soluble fiber, plant sterols, and supplements like flaxseed and red rice. Dr. KK emphasizes the need for incorporating fruits, vegetables, whole grains, legumes, and nuts into your diet, along with regular exercise, adequate sleep, and stress management. He also highlights the importance of consulting with a doctor before starting any new supplements. Watch to learn...
Duration: 00:12:22Exploring Vitiligo: Identity, Research, and Hope
Jul 01, 2025Understanding Vitiligo: Advances in Treatments and Research #kundlasmd #shieldmedicalgroup Join us as we dive deep into the autoimmune disorder vitiligo—a condition affecting millions globally and significantly impacting identity and personality. Starting with early signs and progressing through the autoimmune etiology, we explore the latest research and treatment options, including JAK inhibitors, UV light therapy, and diet modifications. Get insights into the pathogenesis of vitiligo and the promising new treatments offering hope and improved quality of life for those affected. Learn how scientific advancements and technologies like artificial intelligence are paving the way for more effective management and possibly a...
Duration: 00:08:55Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide
Jun 26, 2025Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide by Dr. Kundlas Are you scheduled for a colonoscopy and feeling anxious about the procedure? In this comprehensive guide, I'll walk you through everything you need to know about colonoscopy preparation, colonoscopy risks, and proper aftercare to ensure your procedure goes smoothly. 🔍 What You'll Learn: Colonoscopy Preparation: Essential colonoscopy prep tips that make the process easier Complete bowel prep instructions and timeline Colonoscopy diet guidelines - what to eat and avoid before your procedure Common preparation mistakes to avoid Understanding the Risks: Detailed explanation of colonoscopy risks and how rare they act...
Duration: 00:14:05Throat Cancer symptoms And Signs Explained (2025)
Jun 21, 2025Throat Cancer symptoms, Staging and Treatment Explained (2025) Do you know the early warning signs of throat cancer? In this detailed video, Dr. Kundlas explains the throat cancer symptoms you should never ignore — especially if you smoke or have been exposed to HPV. We cover: ✅ Common symptoms of throat cancer ✅ Throat cancer stage 1 symptoms and how early signs differ from advanced stages ✅ Signs linked with HPV throat cancer symptoms ✅ Smoking-related throat cancer symptoms ✅ Detailed breakdown of symptoms of head, neck, and throat cancer 🎯 Whether you're searching in English or Telugu for throat cancer symptoms Telugu, this video helps you understand what’s normal a...
Duration: 00:09:13Tinnitus - Alternative Therapies - Must Know
Jun 14, 2025You will learn evidence based alternative therapies.
Duration: 00:09:42LIVE: Train Your Brain Like a Navy SEAL – Mental Toughness Explained
Jun 01, 2025Understanding Mental Health, Strength, and Resilience with Dr. Kundlas In this video, Dr. Kundlas thoroughly explores the concepts of mental health, mental strength, and mental resilience. He underscores the importance of recognizing mental health as a real and addressable issue, and delves into how mental strength can be developed and mental resilience nurtured. Drawing on personal experiences, patient stories, and research, Dr. Kundlas explains how essential aspects such as sleep, nutrition, exercise, and social connections play a crucial role in mental well-being. He also discusses brain function, stress responses, and advanced techniques like meditation and breath work. This informative...
Duration: 00:40:43The Revolutionary Treatment That Could End Sleep Apnea Forever
May 28, 2025Breakthrough Treatment for Obstructive Sleep Apnea: FDA Approves Zepbound (Tirzepatide) #kundlasmd #shieldmedicalgroup In this video, Dr. Kulmeet kundlas discusses a major medical advancement in the treatment of obstructive sleep apnea—the FDA's approval of tirzepatide, marketed as Zepbound, in December 2024. He highlights the significant impact of sleep apnea and the limitations of traditional treatments like CPAP machines. Dr. explains how Zepbound not only treats but may cure sleep apnea by addressing underlying metabolic issues, helping patients lose weight, and improving overall health. He also covers the pathophysiology, diagnosis, risk factors, and alternative treatments for obstructive sleep apnea, emphasizing the vi...
Duration: 00:14:387 Essential Pillars for Senior Wellness: A Guide to Aging Gracefully
May 05, 2025Senior Wellness Podcast: Navigating the Seven Pillars of Healthy Aging #kundlasmd #shieldmedicalgroup Join us today as we kick off a comprehensive series on senior wellness. This topic is close to my heart as I approach my 60s and face similar challenges. Learn about the essential seven pillars for a healthy and fulfilling life after 60: Nutrition, Exercise, Mental Health, Social Engagement, Sleep, Preventive Care, and Lifestyle. We'll dive deep into each pillar, discussing the unique needs and possible solutions for seniors. Aging is a privilege, not a burden. Let's embrace it together. Subscribe to our channel, Kundlas MD, and stay...
Duration: 00:17:31Senior Wellness: Secrets to a Healthier Life After 60
Apr 27, 2025Topic: Senior Wellness: Secrets to a Healthier Life After 60 📍 Learn how to live stronger, longer, and healthier after 60! ✅ Wellness tips ✅ Preventive care secrets ✅ Live Q&A Set a reminder and see you there! 🎥✨ Unlock the secrets to a healthier life after 60! In this video, we'll share valuable senior wellness secrets to help you live your best life in your golden years. From diet and exercise to mental health and social connections, we'll cover it all. Get ready to discover practical tips and advice to improve your overall health and wellbeing, and live a happy, active, and fulfilling life after 60.
Duration: 00:31:37Unlocking the Potential of Berberine: A Comprehensive Guide
Apr 18, 2025Unlocking the Power of Berberine: Metabolic Health, Weight Loss, and More! Discover the incredible metabolic benefits of Berberine in this informative video. Learn how this natural supplement can aid in fat burning, energy efficiency, insulin sensitivity, and even anti-aging processes. Berberine, a plant-derived alkaloid, has been used in Ayurvedic and Chinese medicine for centuries. It works on multiple metabolic pathways to enhance your overall health. Get insights into how Berberine promotes metabolic health, lowers blood sugar, improves gut health, reduces inflammation, and supports cholesterol management. Find out the recommended dosage and ways to improve its absorption with other supplements...
Duration: 00:07:08Berberine: The Natural Alternative to Metformin and Ozempic”
Apr 13, 2025The Power of Berberine: A Natural Alternative to Ozempic for Metabolic Health
In this episode, Dr. Kundlas delves into the potent metabolic effects of Berberine, a natural supplement with properties comparable to those of the pharmaceutical drug Ozempic. He explains Berberine's impact on glucose, fat, protein metabolism, and how it aids in weight management. Dr. Kundlas emphasizes Berberine's traditional use in Ayurvedic and Chinese medicine and its modern applications. Learn how Berberine can improve metabolic health, lower cholesterol, enhance gut health, and serve as an alternative for managing diabetes and polycystic ovarian syndrome. The video is backed...
Duration: 00:46:28Lower Your Cholesterol Without Medications
Apr 07, 2025join today live session at 5:00 pm.Learn how to naturally reduce your cholesterol levels fast and effectively! High cholesterol can lead to serious health problems, including heart disease and stroke. However, there are many natural and effective ways to lower your cholesterol levels without relying on medication. In this video, we'll share some of the most effective tips and strategies to help you reduce your cholesterol levels fast and improve your overall health. From dietary changes to lifestyle modifications, we'll cover it all! So, if you're looking for a natural and safe way to lower your cholesterol levels, be...
Duration: 00:31:15Everything You Need to Know About Statins - Dr. Kulmeet Kundlas
Mar 13, 2025Things you Didn’t Know about Cholesterol
Feb 26, 2025join today live session at 5:00 pm. Get the inside scoop on cholesterol from a leading expert in the field! In this informative video, our guest answers your most pressing questions about cholesterol, from what causes high levels to the best ways to lower them naturally. Whether you're concerned about your heart health or just want to learn more about this important topic, this video is packed with valuable insights and actionable tips. Tune in to get the expert advice you need to take control of your cholesterol levels and improve your overall health!
Duration: 00:45:35Everything You Need to Know About Cholesterol – Live Q&A!
Feb 21, 2025join today live session at 5:00 pm. Get the inside scoop on cholesterol from a leading expert in the field! In this informative video, our guest answers your most pressing questions about cholesterol, from what causes high levels to the best ways to lower them naturally. Whether you're concerned about your heart health or just want to learn more about this important topic, this video is packed with valuable insights and actionable tips. Tune in to get the expert advice you need to take control of your cholesterol levels and improve your overall health!
Duration: 00:29:34Can Pig Kidneys End the Organ Shortage?
Feb 11, 2025The Future of Xenotransplantation: How Pig Kidneys Are Saving Lives Explore the groundbreaking world of xenotransplantation, where animal organs are transplanted into humans. This video highlights the revolutionary case of Tim Andrews, who received a pig kidney, and delves into the science, technology, and ethical concerns surrounding this transformative medical advancement. Learn about CRISPR technology, organ matching, and promising future innovations in kidney disease treatment. Join us as we envision a new era in transplantation and the potential for improved quality of life for millions. 00:00 Introduction to Xenotransplantation 00:18 The First Successful Pig Kidney Transplant 00:59 Understanding Xenotransplantation 02:21 Challenges in Human...
Duration: 00:13:16RFK Jr. 'Make America Healthy Again '? A Doctor Reacts to His Senate Hearing
Feb 05, 2025The Future of US Healthcare: Chronic Disease Crisis & Robert Kennedy's Vision In this episode, we dive deep into the United States' chronic disease pandemic and its implications on national health policies. As the Senate confirms President Trump's cabinet positions, particular focus is given to the Secretary of Health and Human Services. We explore the impact potential candidate Robert Kennedy could have on healthcare, considering his stance on NIH funding, chronic diseases, Big Pharma, Big Food, and environmental toxins. Additionally, we analyze the systemic and individual changes needed to tackle the healthcare crisis, the economics of chronic diseases, and the...
Duration: 00:14:05Revolutionizing Healthcare in 2025 with America's NEW Wellness Era!
Jan 10, 2025Join us this podcast as we explore the future of healthcare and wellness in America in 2025. From innovative technologies to holistic approaches, we'll discuss how the healthcare landscape is evolving to promote better health and well-being for all. content... 00:00 Reflecting on 2024: A Year of Transformation 00:26 The State of Healthcare in America 01:31 The Four Pillars of the Healthcare System 01:51 Challenges in Healthcare Delivery 03:14 The Role of Primary Care 04:16 The Importance of Preventive Care 07:32 Innovations in Healthcare Technology 08:11 Adopting Healthy Habits for a Better Future 09:22 Precision Medicine and Future Prospects 12:23 Our Commitment to Value-Based Care 13:20 A Call to Action: Make America...
Duration: 00:13:52Exploring The Science Behind Tinnitus #tinnitusrelief
Dec 20, 2024Understanding Tinnitus: Causes, Symptoms, and Treatments Explained by Dr. Kulmeet Kundlas, In this informative video, Dr. Kulmeet Kundlas, a primary care physician, provides an in-depth look into tinnitus—its causes, the science behind it, and the daily struggles of those affected. Dr. Kundlas explains how normal hearing works, identifies the key areas of interest in tinnitus research, and discusses various treatment strategies including hearing aids, cognitive behavior therapy, and lifestyle modifications. He also highlights the importance of treating underlying conditions and offers practical advice for managing tinnitus through alternative sound therapy and neuromodulation devices. Join Dr. Kundlas to better un...
Duration: 00:14:10Things You Didn't Know About Advance Directives
Dec 02, 2024In this enlightening video, "Things You Didn't Know About Advance Directives," we dive deep into the nuances and critical aspects of advance directives and living wills. Discover the fundamental differences between an advance directive and a living will, and why understanding these differences is crucial for your healthcare planning. We'll explore various resources like advance directives sites, and discuss the importance of these documents through international perspectives such as the "Importance of Advance Directives Speak Up Canada." Learn through simple explanations tailored for everyone, from healthcare professionals to the general public, about how advance directives function within nursing practices...
Duration: 00:23:33Precision Medicine Explained
Oct 25, 2024Breast Cancer Explained: Watch This Now
Oct 17, 2024Stay AHEAD of Breast Cancer with THIS Life Saving Info! Want to Stay Ahead of Breast Cancer? Watch This Now. Content: 00:00 Introduction to Breast Cancer 00:56 Understanding Breast Cancer Statistics 03:01 Anatomy of Breast Tissue 05:36 The Role of Screening in Early Detection 06:46 Exploring Mammography and Other Screening Methods 10:42 Who Should Get Screened and When? 12:39 Staging and Prognosis of Breast Cancer 15:03 Treatment Options for Breast Cancer 17:09 The Future of Breast Cancer Treatment 17:49 Conclusion and Call to Action Are you aware of the warning signs of breast cancer? Stay ahead of this deadly disease by knowing the risks, symptoms, and preventive measures. In...
Duration: 00:18:39Things That You Didn't Know about Breast Cancer- 2024
Oct 05, 2024Surprising Breast Cancer Facts That Will Change Your Life Forever! October is Breast Cancer Awareness Month. Join us as we raise awareness, debunk myths, and learn about early detection, prevention, and support for survivors and their families." "Breast cancer affects millions of lives every year. Learn how you can help spread awareness, understand the risk factors, and become part of the global movement to fight breast cancer." "This Breast Cancer Awareness Month, let’s talk about early detection, prevention tips, and ways you can support your community in the fight against breast cancer." "Breast cancer myths can be dangerous. Ge...
Duration: 00:53:05Make America Healthy Again
Sep 30, 2024Make America Healthy Again This video explores the state of health and wellness in America, discussing the factors that impact our overall well-being and ways to improve it. In discussions surrounding health and wellness in America, many prominent voices have echoed a shared vision to “Make America Healthy Again.” RFK Jr., during his interviews and public appearances, has passionately championed improving public health, a message mirrored by his collaboration with Calley Means on similar initiatives. Even in political speeches, figures like Trump have stated, “We’re gonna make America healthy again,” emphasizing the need for a revitalized focus on health. On...
Duration: 00:26:25Winter Illness EXPERT Shares Top Flu Prevention Tips
Sep 19, 2024Winter Illnesses in Seniors: Prevention and Care Join Dr. Kulmeet Kundlas as he delves into the critical topic of winter illnesses, particularly focusing on seniors. He discusses both infectious and non-infectious diseases, offers practical advice on prevention, highlights the importance of vaccination, nutrition, and exercise, and provides tips for maintaining overall health during the winter season. 00:00 Introduction to Winter Illnesses 00:34 Challenges Faced by Seniors in Winter 06:21 Importance of Vaccination and Nutrition 08:50 Common Infectious Diseases in Winter 10:46 The Flu and Its Impact on Seniors 14:01 RSV and COVID-19: Prevention and Care 19:28 Pneumonia and Other Preventable Infections This Video is NOT sponsored...
Duration: 00:24:427 top Myths of Hypothyroidism Management #Hypothyroidism
Sep 11, 20247 top Myths of Hypothyroidism Management Are you confused about hypothyroidism? In this eye-opening video, we are debunking 7 common myths surrounding this thyroid condition that affects millions worldwide. From misconceptions about symptoms and diagnosis to misunderstandings about treatment options, we’ll set the record straight and provide you with the essential information you need to know. Whether you are newly diagnosed or just looking to educate yourself, this video will empower you with knowledge to help manage your health effectively. Don’t let misinformation cloud your understanding of hypothyroidism—tune in and discover the truth! Remember to like, share, and subscr...
Duration: 00:08:25Expert Nutritionist Shares Top Techniques to Overcome Cravings
Sep 06, 2024Understanding Food Addiction: The Science Behind Our Cravings and How to Overcome Them Expert Nutritionist Shares Top Techniques to Overcome CravingsExpert Nutritionist Shares Top Techniques to Overcome CravingsSecrets of Food Addiction Revealed: How to Overcome Defeating Food Cravings: Science & Solutions Exposed Escaping Food Addiction: Discover the Science & Tips Unveiling Food Addiction: Understanding Cravings & Solutions Content... 00:00 Introduction to Food Addiction 00:58 The Evolutionary Roots of Food Preferences 03:17 Modern Eating Habits and Their Consequences 04:19 The Role of Dopamine and Genetics in Food Addiction 05:31 Psychological and Cultural Factors 06:49 Metabolism and Basal Metabolic Rate 09:09 The Importance of Balanced Diet and Exercise 11:22 Gut Microbiome and...
Duration: 00:15:10Defeating Deficiency: A Practical Guide to Boost Vitamin D Naturally
Aug 28, 2024in this video, we'll give you a practical guide to boost Vitamin D naturally and defeat deficiency. Learn the best ways to increase your Vitamin D levels for optimal health!
Duration: 00:12:41Ultimate Guide to Sleep Apnea/OSA: Everything You Need!
Aug 22, 2024Welcome to "The BEST Sleep Apnea Guide - All You Need to Know!" In this comprehensive video, we delve into everything you need to understand about Sleep Apnea and Obstructive Sleep Apnea (OSA).
Are you or a loved one struggling with sleep issues? Discover the symptoms, causes, and risk factors associated with sleep apnea. We'll explain how it affects your health, including potential complications if left untreated.
Learn about the latest diagnostic methods and treatment options available, from lifestyle changes and CPAP machines to advanced therapies. Our expert insights will help you navigate your journey to...
Duration: 00:43:36Mastering Obesity and its Treatment Strategies
Aug 15, 2024Are you struggling to shed those extra pounds and wondering what the best weight loss pills are to help you achieve your goals? In this video, we explore the top weight loss pills that are effective and safe, including options that aren't just fat burners. We'll also dive into the best weight loss pills available over the counter and discuss whether contraceptive pills can affect your weight loss journey. If you're curious about how to lose weight using pills and want to know which options might work best for you, this video is for you! content.. 00:00 Introduction and Recap 01:10...
Duration: 00:54:48Weight Loss Tricks You Need to Know #weightloss
Aug 10, 2024How to Lose Weight: The Underrated Hacks That Actually Work In this video, Dr. Kulmeet Kundlas, a primary care physician with over 25 years of experience, dives deep into the intricacies of weight management. With obesity rates soaring, he presents actionable insights rooted in scientific understanding of food, hunger, and satiety. Dr. Kundlas covers a broad spectrum of topics, from the basics of food composition to evolutionary perspectives, insulin resistance, and effective weight management hacks. Tune in to discover practical tips and strategies to maintain a healthy lifestyle. Introduction and Importance of Topic Understanding Food and Its Components The Role...
Duration: 00:44:04Top Strategies to Break Through Weight Loss Challenges
Aug 02, 2024Looking to shed those extra pounds and achieve your weight loss goals in 2024? This video has got you covered with the best weight loss hacks that you absolutely need to try right now! In this video, we will discuss top strategies to help you break through common weight loss challenges, making it easier for you to reach your desired results. Say goodbye to fad diets and hello to sustainable and effective weight loss methods. Watch this video and start your journey towards a healthier and happier you today!
#weightloss
#tips
Duration: 00:38:06Living with Hypothyroidism: A Real Conversation
Jul 25, 2024In this informative video, join me as I share my personal journey of living with hypothyroidism and provide valuable tips on not just surviving, but thriving with this condition. From the challenges I faced to the strategies I implemented, this video aims to inspire and empower individuals navigating life with hypothyroidism. If you're looking for insights, advice, and a sense of community, this Thyroid Talk is for you. Watch now to learn how to take control of your health and well-being!
#ThyroidAwareness, #Health, #AutoimmuneDisease, #Hypothyroidism, #ThyroidMedication, #Thyroid, #HypothyroidismTips, #Wellness, #ThyroidSupplement, #LivingWithHypothyroidism
Duration: 00:48:13Master Gout: Causes, Symptoms, Cures - Everything You Need to Know
Jul 18, 2024The Truth about Gout: Causes, Symptoms, Cures In this masterclass hosted by Dr. Kulmeet Kundlas, a primary care physician from central Florida, you will gain a comprehensive understanding of gout, its causes, and how it can be managed effectively. Dr. Kundlas discusses the increasing prevalence of gout due to modern lifestyle changes, including diet and obesity, and explains the symptoms and biochemistry of this painful condition. The masterclass also covers the critical lifestyle and dietary adjustments necessary to prevent and manage gout, as well as the medications available for both acute and chronic management. Additionally, Dr. Kundlas addresses common...
Duration: 00:46:03Tinnitus: What You NEED to Know [FAQ's & Tips]
Jul 14, 2024#tinnitustreatment #tinnitus #tinnituscauses https://www.facebook.com/kundlasmd/ https://www.linkedin.com/kundlasmd https://www.poodbean.com/kundlasmd https://www.kundlasmd.com https://www.youtube.com/@KundlasMD/ Book Televisit https://healow.com/apps/provider/shield-medicalgroup-2542736 CONTENT..... 00:00 Introduction to Tinnitus 01:20 The Hearing Process and Tinnitus 04:31 Causes and Risk Factors of Tinnitus 06:43 Symptoms and Diagnosis of Tinnitus 07:39 Treatment Options for Tinnitus 10:23 Tinnitus and Hearing Loss 11:15 Home Remedies for Tinnitus In this PODCAST, we provide a comprehensive overview of tinnitus, covering frequently asked questions and helpful tips to manage this condition. If you suffer from tinnitus or are curious to learn more a...
Duration: 00:15:22Halt Aging Fast: Natural Strategies
Jul 11, 2024In this episode, we will understand the world of natural anti-aging strategies that can help you maintain youthfulness and vitality. From diet and exercise to stress management and skincare, learn how to slow down the aging process with scientifically-backed tips and practical advice. Whether you're in your 30s, 40s, or beyond, these strategies can make a significant difference in how you look and feel.
Duration: 00:25:49Marijuana: Doctor Explains Everything You Need to Know
Jul 07, 2024In this informative video, Dr. Kundlas dives deep into the topic of marijuana, providing a comprehensive explanation to help you understand everything you need to know about this plant. Whether you are curious about the medical benefits, potential risks, or legal aspects, Dr. Kundlas breaks it all down for you. Stay informed and educated on the topic of marijuana with the expert insights shared in this video.
CBD,Marijuana laws,Cannabis,Weed,Marijuana legalization,Marijuana,Marijuana safety,Marijuana research,Marijuana industry,Medical marijuana,THC,Marijuana benefits,Marijuana medical uses,Marijuana education,Marijuana use,Marijuana history,Marijuana facts...
Duration: 00:23:24Managing Pain in Seniors: Expert Tips for Elderly Pain Relief (2024)
Jul 05, 2024In this insightful podcast, we explore the complex issue of chronic pain in the elderly from a primary care physician's perspective. Join us as we delve into the causes, impacts, and treatment options for chronic pain, which affects up to 50% of older adults. We'll discuss the most common conditions leading to chronic pain, including osteoarthritis, diabetic neuropathy, and chronic low back pain.
Duration: 00:48:27The Truth About Male Infertility by Dr. Kundlas
Jun 30, 2024In this informative video, Dr. Kundlas dives deep into the topic of male infertility, breaking down the causes, symptoms, and treatment options in a clear and easy-to-understand manner. Whether you're looking to understand the complexities of male fertility issues or seeking guidance on how to overcome them, this video is a must-watch for anyone interested in this important aspect of reproductive health. Don't miss out on this valuable insight from a knowledgeable expert in the field!
Duration: 00:33:43Unlocking Vitamin D's Power for Better Health
Jun 20, 2024Dive into the world of vitamin D as we explore how this crucial nutrient affects your health, from bone strength to mental well-being. Learn about natural sources, the truth about supplements, and how to maintain optimal levels throughout the year. #VitaminDHealth #SunshineVitamin #BoneHealth #MentalWellness #LiveHealthTalk
Duration: 00:17:28Proven Tips for Ageless Men's Health
Jun 12, 2024Description: Welcome to our YouTube Live session on Ageless Men's Health! Join Dr. Kulmeet Kundlas, a board-certified internist with over 25 years of experience, as he reveals timeless secrets to staying fit and healthy at any age. In this interactive session, you'll discover practical tips and scientifically-backed strategies to enhance your vitality and well-being, no matter how old you are. What We'll Cover: The Importance of Regular Exercise: Learn about the best exercises for maintaining strength, flexibility, and cardiovascular health. Nutrition for Longevity: Discover the key nutrients and dietary habits that support long-term health. Sleep and Recovery: Understand the crucial...
Duration: 00:24:19Essential Screening Every Man NEEDS! (Testicular Cancer, Prostate Cancer, Erectile Dysfunction)
Jun 06, 2024Learn about the importance of essential screenings for men's health in this informative video. Discover why regular screenings for testicular cancer, prostate cancer, and erectile dysfunction are crucial for early detection and treatment. Stay informed, stay healthy! Watch now.
Duration: 00:16:46Attract EXACTLY what you want with this brain hack technique
Jun 01, 2024Learn how to attract exactly what you want by implementing this powerful brain hack technique. In this video, we will teach you how to rewire your brain to manifest your desires effectively. By understanding the principles behind this technique, you can start creating the life you truly desire. Watch now and unlock the secrets to attracting your goals and dreams effortlessly.
Stay tuned to discover the key to transforming your thoughts into reality!
Popular Diet Myths BUSTED! What the Industry Doesn't Want You to Know
May 30, 2024Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.Are you tired of being bombarded with conflicting information about popular diets? In this eye-opening video, we delve into the truth behind common diet myths that the industry doesn't want you to know. Stay informed and learn the real facts about popular diets to make the best choices for your health and well-being. Don't be misled any longer - watch now to bust those diet myths! Stay tuned for valuable insights that will empower you to make informed...
Duration: 00:31:287 habbit that kill your brain
May 25, 2024In this video, we will discuss 7 common habits that could be negatively impacting your brain health. From lack of sleep to poor nutrition choices, these habits may be silently damaging your cognitive function. Stay tuned to find out what these destructive habits are and how you can make positive changes for a healthier brain. Watch now to protect your mental well-being!
Duration: 00:16:22From Forgetful to Focused: A Primary Care Doctor's Guide to Better Memory
May 23, 2024Memory Masterclass: Primary Care Doctor Reveals Memory Secrets In this conversation, Dr. Kulmeet Kundlas discusses brain exercises to improve and preserve memory. He emphasizes the importance of memory as we age and explains how memories are stored in the brain through connections between neurons. Dr. Kundlas highlights the role of emotional energy and repetition in maintaining these connections. He also explores the five domains of life (physical, emotional, cognitive, spiritual, and social) and how they contribute to memory preservation. Dr. Kundlas provides practical tips for improving memory, including physical exercise, a balanced diet, gratitude journaling, cognitive exercises, meditation, and...
Duration: 00:28:179 Habits Destroying Your Brain #brain
May 19, 2024Discover the 9 habits that are silently damaging your brain health and cognitive function. From lack of sleep to excessive screen time, learn about these destructive behaviors that you must avoid in order to protect your brain. Watch this video to gain valuable insights on how to preserve and optimize your brain function for a healthier and sharper mind.
Duration: 00:21:19The shocking truth about Brian Aging
May 16, 2024Welcome to the podcast! I'm Dr. Kulmeet Kundlas, and today we'll be discussing brain aging, dementia, memory loss, and practical strategies for improving mental health through lifestyle changes. Understanding how our brain functions and how we can take care of it is crucial for maintaining cognitive health as we age. Let's dive into the intricacies of brain health.The brain is a highly complex organ responsible for everything we do, from basic functions like breathing to complex tasks like solving problems. It consists of various domains including memory, attention, language, and executive function. Understanding these domains helps us recognize...
Duration: 00:37:59Boost Your Brain Power with These Neuroscientific Hacks
May 12, 2024Unlock the secrets to enhancing your brain power with these cutting-edge neuroscientific hacks! In this video, we delve into proven techniques to optimize brain health and improve cognitive function. Whether you're looking to boost memory, focus better, or enhance your overall brain performance, these tips are designed to help you reach your full potential. Watch now and start implementing these powerful strategies into your daily routine for a sharper, more efficient brain!
Duration: 01:11:15Menopause Decoded: Your Ultimate Health Guide
May 09, 2024Women's Health Secret: The Ultimate Guide to Menopause #menopause Explore the significant role menopause plays in a woman's health. This article delves into how the natural cessation of menstrual cycles, typically occurring between 45 and 55, affects various aspects of physical and mental well-being. Understand the implications of hormonal changes, including decreased estrogen levels on bone density, heart health, and more. Learn about common symptoms like hot flashes and mood fluctuations, and discover effective strategies for managing these changes to maintain health and improve quality of life during and after menopause.
Duration: 00:47:21Tinnitus: Causes, Symptoms, and Cures REVEALED! [hearing loss] #tinnitus
May 07, 2024In this comprehensive video, we delve deep into the world of tinnitus, exploring its causes, symptoms, and various cures available. Whether you are experiencing ringing, buzzing, or other noises in your ears, understanding the root of the issue is the first step towards finding relief. Join us as we uncover valuable insights and effective treatments for this common hearing condition. Say goodbye to the frustration of tinnitus and hello to a clearer, more peaceful auditory experience!
Duration: 00:22:33Wave Goodbye to Hot Flashes with These Life-Saving Tips #flashes
May 05, 2024Learn how to wave goodbye to hot flashes with these life-saving tips from experts in the field. This video will provide you with effective strategies to manage and reduce hot flashes, helping you regain control over your comfort and well-being. Say goodbye to the discomfort and inconvenience of hot flashes with the practical advice shared in this informative session. Stay tuned to discover how you can live a more comfortable and empowered life, free from the interruptions of hot flashes.
#flashes,hotflashes,brailloss,Hot Flashes,Menopause,Hot Flash Relief,Hot Flash Remedies,Menopause Strategies,Women's Wellness,Health Strategies...
Understanding Tinnitus: The Hidden Truth Behind the Ringing Sound #tinnitus
Apr 13, 2024Analyzing Tinnitus: A Comprehensive Guide
An in-depth discussion session on tinnitus, covering its anatomy, physiology, causes, emotional impact, diagnosis, treatment options, lifestyle changes, and preventive measures.
Introduction to Tinnitus
Anatomy and Physiology of Sound
Causes of Tinnitus
Emotional Impact of Tinnitus
Diagnosis of Tinnitus
Treatment Options
Lifestyle Changes
Preventive Measures
The script is a detailed discussion on tinnitus, covering various aspects of the condition including its symptoms, prevalence, neuroanatomy, causes, diagnosis, and treatment options. The speaker aims to educate the audience on the complexity of tinnitus and emphasiz...
Vertigo Mastery: Navigating the Spinning World
Apr 07, 2024Welcome to our video on mastering vertigo! In this comprehensive guide, we will explore the world of vertigo, its causes, symptoms, and most importantly, how to navigate through it with ease. Whether you suffer from vertigo or just want to learn more about this spinning sensation, this video is for you. Join us as we delve into the strategies and techniques for conquering vertigo and regaining control of your balance. Let's embark on this journey together and unlock the secrets to vertigo mastery!
Duration: 00:32:47"Fall Prevention: Tips and Strategies"
Apr 04, 2024In this video, we will discuss the importance of fall prevention and share valuable tips and strategies to help you stay safe and avoid accidents. Falls can happen to anyone, but with the right knowledge and precautions, they can be significantly reduced. We will cover a range of topics including creating a safe environment at home, exercises to improve balance and strength, proper footwear, and more. By implementing these preventive measures, you can minimize the risk of falls and maintain your independence. Don't wait until it's too late, take proactive steps today to protect yourself and your loved ones...
Duration: 00:29:37Memory Loss: Causes and Management Explained #memoryloss
Mar 31, 2024Welcome to our video on "Understanding Memory Loss: Causes and Management". In this comprehensive guide, we will explore the various factors that contribute to memory loss and provide valuable insights into how to effectively manage this condition. Whether you or a loved one are struggling with memory issues, this video is packed with helpful information to support you on your journey towards better cognitive health.
From age-related memory decline to more serious conditions such as Alzheimer's disease, we will delve into the different causes of memory loss and discuss the latest research findings on how to prevent...
Duration: 01:00:43The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Mar 29, 2024In this episode, we delve into the biological foundations of hair and its growth processes, elucidating the reasons behind the deceleration of hair growth and the factors leading to hair loss or cessation of growth. We explore the crucial function of hair stem cells and other biological contributors essential for the maintenance of healthy hair. Various methods to decelerate hair shedding are discussed, encompassing both mechanical and chemical strategies aimed at enhancing blood circulation to the hair stem cells, such as the use of minoxidil, tadalafil, PRP, microneedling, Botox, and ketoconazole. The episode also examines the impact of age-related...
Duration: 01:19:08Vitamins Overviews: Types, Functions, and Deficiency Diseases
Mar 22, 2024Types of vitamins, Water soluble/fat soluble vitamins, functions of vitamins, deficiency diseases Hello world. My name is Dr. Kulmeet Kundlas, and I'm a primary care physician for the last 27 years. In this video, we'll be discussing everything about vitamins. Vitamins have been confusing not only to physicians but also to the general public due to the abundance of conflicting information available. The human body is a miraculous entity. With an estimated 35 to 37 trillion cells in an average-sized individual, undergoing about 10,000 chemical reactions per cell every minute, the complexity of our biological processes is truly awe-inspiring. Explore the significance...
Duration: 00:15:21"Conquering Leg Cramps: Tips and Tricks" #legcramps
Mar 20, 2024In this video, we will explore effective strategies for conquering leg cramps and preventing them from disrupting your daily activities. From understanding the causes of leg cramps to practical tips and tricks for relief, we've got you covered. Say goodbye to those painful muscle spasms with the help of our expert advice and practical solutions. Watch now and take the first step towards defeating leg cramps once and for all. Don't let leg cramps hold you back any longer - conquer them with our comprehensive guide. #legcramps #musclecramps #healthtips #fitness #exercise #wellness #legpain #cramprelief #selfcare #hydration #stretching #muscles #painrelief...
Duration: 00:25:49"Essential Tremors: Causes, Symptoms, Diagnosis Explained"
Mar 16, 2024In this informative video, we dive deep into the world of Essential Tremors: their causes, symptoms, and how they are diagnosed. Essential Tremors are involuntary shaking movements that can affect a person's quality of life. By understanding the root of these tremors and recognizing the signs, you can take the necessary steps to manage them effectively. Join us as we explore everything you need to know about Essential Tremors.
If you or a loved one are experiencing tremors, it's essential to seek medical advice for a proper diagnosis and treatment plan. Stay informed and empowered with the...
Duration: 00:29:13"Bridging the Gap: World Kidney Day 2024"
Mar 15, 2024Welcome to our channel! In this video, we are discussing the importance of bridging the gap in kidney care access on World Kidney Day 2024.
Every year, World Kidney Day aims to raise awareness about the importance of kidney health and the challenges faced by millions of people worldwide in accessing quality kidney care.
Join us as we explore the various ways in which we can work together to bridge the gap and ensure that everyone has access to the life-saving treatments and support they need to manage kidney disease effectively.
Together, we can mak...
Duration: 00:15:01"Understanding Restless Leg Syndrome: FAQs Answered"
Mar 14, 2024Welcome to our latest video where we delve into the world of Restless Leg Syndrome and answer some of the most frequently asked questions about this neurological condition. From understanding the symptoms to exploring treatment options, we've got you covered with all the essential information you need to know. Watch now to gain a better understanding of Restless Leg Syndrome and find answers to your top FAQs. Don't forget to like, comment, and subscribe for more informative content on health and wellness topics.
Duration: 00:20:22Navigating Male Menopause: A Guide to Overcoming It
Mar 10, 2024Unveiling Male Menopause: Understanding, Coping, and Thriving Discover everything you need to know about male menopause in this comprehensive video. Also known as andropause, male menopause refers to a set of symptoms experienced by aging men due to declining testosterone levels. Learn about the causes behind male menopause, including hormonal changes and aging processes. Uncover the common symptoms associated with male menopause, such as fatigue, decreased libido, mood swings, and cognitive changes. Understand how these symptoms can impact daily life and relationships, and gain insights into recognizing them early on. Explore various treatment options available for male menopause, ranging...
Duration: 00:45:50Hypertension Myths Debunked: The Truth Revealed
Mar 09, 2024DEBUNKED HYPERTENSION MYTHS - Understanding the Truth Behind Blood Pressure This video debunks common myths surrounding hypertension. The speaker addresses misconceptions about high blood pressure, such as the belief that it is not a serious issue, the importance of diet in blood pressure control, the impact of stress on blood pressure, the misconception that family history does not influence hypertension, the effects of salt on blood pressure, the possibility of coming off blood pressure medication, the relationship between alcohol consumption and blood pressure, the preventability of hypertension through lifestyle choices, the influence of genetics on blood pressure, and the...
Duration: 00:06:21The Root Causes of Polypharmacy The shocking risks of taking too many drugs/Polypharmacy/KundlasMD
Mar 04, 2024Do you know if you're taking five or more medications, you are suffering from polypharmacy? Let us understand The shocking risks of taking too many drugs If you're taking more than 10 medications, we call it hyperpolypharmacy. These medications are chemical and they may overload your liver, and kidney, and accumulate in your body, leading to complications. It is important to make sure you're given medication for the right reason in the minimal effective dose and stop it as soon as the condition is resolved. 60 percent of seniors are taking more than 5 medications, and 35 percent are taking more than 10 medications...
Duration: 00:09:38Wise and well : navigating health in your 80's #healthyliving
Mar 02, 2024In this insightful video, we delve into the topic of navigating health in your 80's with wisdom and wellness in mind. As we age, it becomes increasingly important to take care of our mental and physical well-being, and this video offers valuable insights on how to do just that.
From maintaining a healthy diet and exercise routine to staying socially active and seeking regular medical check-ups, these are just a few of the key factors that can contribute to a fulfilling and healthy life in your 80's. The experts in this video provide practical tips and advice...
Duration: 00:36:39Breaking Free: Choose Wisely, Cut Risks, End Med Use
Feb 27, 2024In this empowering video, we delve into the transformative journey of breaking free from medication dependence. Join us as we explore the crucial steps to choosing wisely, cutting risks, and ultimately reclaiming control over your health and well-being. Through insightful discussions, practical tips, and inspiring narratives, we shed light on the path to liberation from medication reliance. Whether you're seeking alternatives or striving for a medication-free life, this video offers valuable insights and encouragement to embark on your own journey towards freedom and vitality. Say goodbye to dependency and embrace a future filled with empowered choices and holistic wellness...
Duration: 00:10:56