Feed Your Fire from Kim Baker Studios

Feed Your Fire from Kim Baker Studios

By: Kim Baker

Language: en-us

Categories: Education, Self Improvement, Arts, Food, Society, Culture

Feed Your Fire, a podcast from Kim Baker Studios, dives into self-discovery and personal fulfillment through the shared experience of food. It is a collection of stories interwoven with food. It was created as a instrument for reflection, interaction, and fun. It allows us to relate to one another through a common language. Each Feed Your Fire podcast episode is 10-minutes long. Consider it a healthy snack!Visit feedyourfireforlife.com.

Episodes

Holiday Episode: Feeding Your Inner Child
Dec 15, 2025

An episode with sprinkles on top that feeds the holiday spirit and our inner child. Join us as we reconnect with old memories and playfully enjoy all that the season has to offer. Happy holidays! 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyou...

Duration: 00:09:13
Stop the Insanity by Stepping into Uncertainty
Dec 01, 2025

Stop the Insanity! (to quote Susan Powter : ) by stepping into uncertainty. Yep, we're stepping right into it and the payoff is big. We're no longer waiting around for the world to settle and instead we're placing a bet on ourselves with a meal that showcases just how satisfying that decision can be. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people...

Duration: 00:10:26
The Shortcut To Gratitude
Nov 17, 2025

In this episode of the Feed Your Fire podcast, we talk turkey about gratitude as we prepare a vegetarian Thanksgiving side-dish for your exclusive enjoyment. Contrary to the world of social comparison, we help bring gratitute closer to reach. Together, we create a pathway to happiness befitting of the holiday tradition.  Wishing you a happy Thanksgiving!

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ou...

Duration: 00:11:07
Fried Green Tomatoes Are My Spirit Animal. What's Yours?
Nov 03, 2025

In this episode of the Feed your Fire podcast, we celebrate you—exactly who you are when no one's watching and there's no one to please.  We explore what it means to know and choose yourself, as we take inspiration from the Fried Green Tomato, a food with a story that has evolved over time and been shaped by pop culture.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us furthe...

Duration: 00:09:11
Crafting Possibility with a Pumpkin Spice Latte
Oct 20, 2025

Halloween magic meets the pumpkin spice latte. In this episode of Feed Your Fire, we find inspiration in the season to craft possibility and plant the seeds of abundance for our future.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.


Duration: 00:09:17
The New Frontier is Spicy
Oct 06, 2025

A day trip to Dallas and a chili cookoff come together as a spicy new recipe to spark innovation. In this episode, we discuss breakthroughs, perspective about what's on the horizon, and how we bring our A game to the table. Come join us.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook wi...

Duration: 00:10:33
Tiger Blood, Don’t Feed the Monster
Sep 22, 2025

In this episode of Feed Your Fire, we step away from our world weariness to feed our souls, not the monster. We draw inspiration from Netflix’s documentary, AKA Charlie Sheen, to explore how we can gain greater clarity and control. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Vis...

Duration: 00:08:40
Message in a Bottle, a Hoarder’s Paradise
Sep 08, 2025

In this episode of Feed Your Fire, our hoarding tendencies reveal a sweet unexpected treat as synchronicity connects us to a storyline that needs a refresh. Come with us as we explore the treasures that the current brought in and go through a process of restoration. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to c...

Duration: 00:10:39
The Quiet Luxury of Living Life Backwards
Aug 25, 2025

In this episode of the Feed Your Fire Podcast, we step into quiet luxury as we take inspiration from friends showing us the path to living life backwards. Together we'll enjoy the simple pleasure of deliciously decadant lobster rolls, and give ourselves room to enjoy the moments within the milestones as we celebrate Labor Day.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with oursel...

Duration: 00:10:57
Bring On The Squid Game
Aug 11, 2025

In this episode of Feed Your Fire, we play our own version of the Squid Game, making calamari two ways as we explore the entangements in our life. How we often walk right into a sticky situation and how we can get ourselves out. It's a game where everyone gets a tasty prize and you get to choose how the story ends.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes...

Duration: 00:11:10
Every Second Counts (The Bear)
Jul 28, 2025

In this episode, we gather around the table with the Berzatto family. We dig into meaty topics from the show—quite literally, both the storylines that speak to us and Chicago Italian Beef sandwiches inspired by The Bear.  Come join us. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visi...

Duration: 00:10:23
The Alchemy of Courage
Jul 14, 2025

An episode that deconstructs courage to illuminate how we can cultivate it within ourselves to overcome the fears we face in our lives. Together, we explore the things that scare us, holding space for discomfort to stay true to a deeper purpose. 


Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook...

Duration: 00:11:25
Let's Get Flaming Hot
Jun 30, 2025

George Michael would be so proud as we channel empowerment and celebrate freedom while preparing flaming feta cheese with fourth of July pyrotechnic flair. Join us as we heat things up in the kitchen.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com. <...

Duration: 00:08:33
Positivity & Healing Through Happiness with Our Favorite Vegan Josh Owens (Author of "Pawzitivity" & Glioblastoma Survivor)
Jun 16, 2025

Can happiness heal? Josh is proof that it's a critical part of the formula. In this FYF episode, we sit down with our favorite vegan—author of "Pawzitivity", photographer, and glioblastoma survivor, to get his perspective on the healing powers of positivity.  Join us for an inspiring discussion and homemade dog treat recipe to spread the joy.  

Visit photographerjoshowens.com to learn more about Pawzitivity.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a...

Duration: 00:09:35
Learning How To Let It Go As We Float Into Summer
Jun 02, 2025

Why is it so hard to let things go? In this epispode we explore why we hold onto things and the freedom that comes when we find a way to move on. Join us as we float our way into summer, without carrying the weight of our struggles with us.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to...

Duration: 00:10:37
How to Change Your Energy
May 19, 2025

It's a vibe, and we got it going on.  Join us on this exploration as we talk through how to change our energy...shifting what we take in from the world and transforming what we put out into it.  And we'll do this over a delightful plate that is sure to make you happy.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other...

Duration: 00:10:17
A Party Where Family Meets Fiesta
May 05, 2025

An episode that explores who we are as we round the corner to mother's day infused with the playful spirit of Cinco de Mayo. Join us as we delve into the impact of the maternal environment on our self expression, honoring our roots, and learning from ideas beyond our heritage. 


Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other p...

Duration: 00:09:53
Finding Your Fire—and Saying Yes to It (With Amazing Mozzarella Sticks)
Apr 21, 2025

Following that undeniable pull toward something that lights you up means saying yes to what moves you. In today's episode, we push past the barriers and move courageously toward fullfllment - with you, me, and a side of marinara.

Bring your dreams and your cravings. It’s time to go for it, to feel the spark of your spirit burn brightly, and enjoy a fabuous cheese pull, together. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share...

Duration: 00:10:16
Caribbean Time Machine
Apr 07, 2025

An island adventure that puts us on the time space continuum.  Sorry Blue Origins fans, this destination is anchored in the present as we look to the future, with this Bahama mama cooking up some coconut inspired fare. We invite you to join us as we embrace island time.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just...

Duration: 00:10:29
Neptune Warrior Goddess
Mar 24, 2025

Join us for a swim as we explore life from the open waters channeling our inner Neptune Warrior Goddess. In this episode, we’ll talk about what it means to be seen and understood as we put aside pretense and reel in something big - all over a delicious meal that’s a breeze. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other p...

Duration: 00:10:38
Taming the Beast and Adulting with the Help of a Scone
Mar 10, 2025

March comes in like a lion. Let’s tame that beast, shall we? In this episode, we explore the value of small iterations and celebrate the good things that carry us. All while adulting with a sweet and savory scone that’s perfect for the season. 


This episode uses adult language. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselv...

Duration: 00:09:52
When Pasta Grannies Are Your Life Goal
Feb 24, 2025

Inspired by Pasta Grannies and the Daily Stoic, we explore the value of the input versus simply measuring the outcome. Come with us on a tasty culinary adventure as we find purpose in the process.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyou...

Duration: 00:10:24
Tacos Are My Love Language
Feb 10, 2025

Come with us an we explore a rebranding of Valentine’s Day with inspiration from the universal love language of tacos. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.


Duration: 00:11:07
Transformation Through Choice
Jan 27, 2025

A key better experiences lies within how we respond. In this episode, we explore the transformative impact of these choices for our highest good. Join us as we prepare a delicious recipe, perfect for next week’s Super Bowl, as we feed positive avenues for growth. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to coo...

Duration: 00:10:25
Finding Comfort and Anchoring into Your Power
Jan 13, 2025

2025 has come in hot and living through that discomfort requires community. In this episode, we explore how to support someone through a challenging time and how we can propel forward through our own difficult circumstances. 

Our hearts go out to anyone suffering loss from the California wildfires. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just...

Duration: 00:11:37
Taking Our Luck Up a Notch for New Years
Dec 30, 2024

Putting our best foot forward for 2025. Together, we’ll explore how to set a vision for the year, prepare a lucky meal fit for a visit to the casino, and other ways to end the year with a bang (or an early bedtime). 

This is our final episode of our inaugural Feed Your Fire season. Join us in January as we build a bigger flame. 

Wishing you the happiest of new years. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but...

Duration: 00:08:42
The Christmas Grandma Died & Came Back to Life, and Other Holiday Nuts
Dec 17, 2024

Holidays are nuts. In this episode, we share a few unforgettable experiences as we explore the polarities of the holiday season and prepare a delicious recipe of sweet and spicy nuts. Join us as we dig in. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website...

Duration: 00:09:33
Transitioning from Tacos and Turkey
Dec 02, 2024

In this episode, we wind down from a long, indulgent weekend in Mexico and a full plate at Thanksgiving to warm, cozy comfort and the simplicity of a pantry staple as we replenish ourselves from the inside out. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our web...

Duration: 00:10:11
Join Us for Friendsgiving
Nov 18, 2024

Friends, join us for a Thanksgiving potluck as we prepare a luscious cauliflower dish that sets the mood for a fun and fulfilling holiday meal. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyourfireforlife.com.


Duration: 00:10:47
Hot Italian
Oct 21, 2024

Feeling spicy? Come with us as we explore what drives passion and prepare my mother’s famous meatballs, dancing in the kitchen in a fiery red dress and drawing inspiration from her wise words as we lean into Italian culture. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit o...

Duration: 00:10:59
Fueling Your Motivation and Keeping the Momentum
Oct 07, 2024

In this episode, we discuss how to drive motivation and keep the momentum as we draw inspiration from the combination of two classic recipes. Come with us as we explore how to tap into our innate hunger and drive progress to create a lasting impact on our lives. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just li...

Duration: 00:11:37
Coming Home: Grounding Our Future with Roots
Sep 23, 2024

Home grounds us by providing a sense of stability and security, and it can serve as a refuge where we recharge. As our lives change, so too do our homes. In this episode, we explore what it means to find peace and belonging when we experience disruptions and how a new future can be created from an offshoot of our past. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us furt...

Duration: 00:10:20
Putting In the Work: How to Know When It’s Worth It
Sep 09, 2024

Ever wonder whether the work in front of you is worth the effort? Maybe you’re spread thin trying to get focused or tired of the grind. In this episode, we step back to discuss three key criteria for determining if the work is worth it as we prepare a recipe that unequivocally pays off. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves...

Duration: 00:10:36
Expanding our Experiences and Redefining Success and Failure
Aug 26, 2024

Broaden your experiences without getting caught up in outcomes. In this episode we touch on how new experiences provide value through the process, not just from the result, as we navigate a culinary experiment together. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website www.feedyou...

Duration: 00:11:11
Let's Get Lucky: Cultivating Good Fortune
Aug 13, 2024

Can we create luck to defy chance and increase our odds for success? We've got a recipe for good fortune. Join us as we explore how to cultivate luck through mindset, perspective, and behavior, while we put together a delicious food pairing with a spicy surprise.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just li...

Duration: 00:10:58
Align to Shine: Finding Clarity When You’re Feeling Stuck
Jul 29, 2024

Getting clear can help us navigate a situation where we are uninspired or faced with options that leave us feeling stuck. In this episode, we discuss the difference between finding clarity and getting motivated with three simple steps to help you find your path. We’ll do this while making a delightful sweet treat infused with nutrients to bring you joy as you set the stage for change. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories a...

Duration: 00:10:35
Turning Mishaps into Milestones
Jul 15, 2024

In this episode we explore the growth that can occur from the mistakes and mishaps in our life. Together, we will prepare a classic Caesar Salad, celebrating the 100 year anniversary of this recipe, and the innovative spirit and ingenuity that inspired its creation. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook...

Duration: 00:11:26
Three Steps To Purposeful Living
Jul 01, 2024

Three steps for creating purpose in life’s journey. Inspired by a summertime beach trip, learn 3 simple ways to navigate your big-picture destination, fueled of course - by a tasty meal. Join us as we explore together. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ourselves and other people. Feel free to just listen or to cook with us.

Visit our website w...

Duration: 00:11:16
Finding Joy Through Hardship: Cancer and a Recipe for Fulfillment and the Delicate Goodness of Zucchini Blossoms
Jun 17, 2024

Life is full of contrasts. It’s easy to appreciate that texture  on the plate but how can we navigate complex situations and find joy? Come with us as we celebrate the contrasts of life, gaining depth and richness from those experiences. 

Special thanks to Lenox Hill Neurosurgery Brain Tumor Center for the work you do to allow people to flourish no matter the circumstance. 

Shout to Josh and Corinne, our forever inspiration. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat...

Duration: 00:12:28
Nourishing Friendship (Over a Meal, of Course)
Jun 03, 2024

Nourishing friendship with a recipe and insights from some of my dearest friends as we celebrated our 25 year college reunion.  What does friendship mean to you? How does it nurture your life? Special thanks to Dana, Marissa, and Emily for sharing their perspectives and friendship and to each person that attended and made this reunion so special. Go Spiders! 


Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes u...

Duration: 00:12:35
Food That’s Fun: A Recipe for Summer
May 20, 2024

Fun is an important part of our fulfillment. So what makes food fun? In this episode we explore the playful side of food and prepare a recipe perfect for summer - whether you’re entertaining friends and family or wondering what dish to bring to someone’s house.  Join us on this 10- minute bite sized episode as we discuss how food can set the tone for a lighthearted experience. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share sto...

Duration: 00:10:09
A Memorable Mother's Day Menu
May 06, 2024

Many of our favorite foods are based on what we ate with our families  In this episode, we craft a meal that truly celebrates that connection and creates the foundation for a mother's day meal with lasting memories. Tune in or cook with us, and happy Mother's Day!

In celebration of Madeline. We love you.  Thank you for the memories that continue to touch us. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have...

Duration: 00:11:05
Breaking Patterns and Doing Things Differently (with Alison Roman’s Delicious Lucky Biscuits)
Apr 22, 2024

In this episode, we talk about doing things differently as we practice what we preach taking on a new format for our discussion. Together, we’ll make a fabulous biscuit recipe from Alison Roman rather than a recipe of our own - learning from a shared community, and talk about what it requires to break patterns. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conversation that pushes us further in our relationship with ours...

Duration: 00:13:06
Spring Fever and Focaccia: Reemerging to Rise
Apr 08, 2024

We all go through seasons in our lives that require us to reemerge from a period of bleakness, sadness, or lack of inspiration.  Spring beckons reemergence and this episode draws inspiration from the season and an unexpected burst from our garden as we talk about the steps to reemergence and the growth that lays dormant waiting for the right moment to thrive.  We will prepare a spring focaccia recipe topped with fresh garden veggies and see the dough activate and rise, and then share it as a meal spending time together.

Feed Your Fire is a mashup di...

Duration: 00:12:15
Behind the Scenes with Kim Baker Foods: Developing a New Food Product
Mar 25, 2024

In this episode, we take you behind the scenes of Kim Baker Foods into the process of new product development as we refine a recipe for a new innovation that we are preparing to take to market.  Curious about how new products get created? Check out how we begin this creative process at its earliest stage and the learning that we gain from that experience.  

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conver...

Duration: 00:12:06
There's No Such Thing as a Downward Spiral: Onward and Upward with Grandma's Artichokes
Mar 11, 2024

Have you ever felt like you were caught in a  spiral when everything around you is just not going right? This episide will change how you see those moments and give you perspective on transforming that energy into something positive so that life can work for you.  We draw inspiration from nature and the comfort of an old memory to ground us as we move ahead to break through that cycle and open ourselves to growth.  


Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll...

Duration: 00:13:13
Eating Disorders: When Our Relationship with Food Becomes Destructive with Guest Corinne Croce
Feb 26, 2024

We love food and how it brings us together, but in some cases there can be a darker side and the relationship with food can become destructive for many people.  This week marks the beginning of Eating Disorders Awareness Week and because we believe food helps nourish growth, we are creating important dialogue around this topic.  In this episode, Corinne Croce, DPT and co-owner of Body Evolved in NYC, shares her personal story with an eating disorder and how she healed. She offers her perspective on the underlying emotional components that manifest in eating disorders and thoughful advice on ho...

Duration: 00:15:28
Hot Sex on a Platter
Feb 12, 2024

In this episode, we explore the sensual side of food - just in time for Valentine’s Day.  Food can influence our emotions and so we’re using that to our advantage by activating sensory cues and physiological responses with a delicious recipe. Enjoy the playfulness by yourself or share it with someone you love. And let us know if it got you in the mood! 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each episode, we’ll share stories and have a conve...

Duration: 00:11:59
Creating Your Comeback: Finding Meaning Through Grief (and a Revitalized Sheet Pan Recipe)
Jan 29, 2024

How can you create a comeback?  Through our heartbreaks, there are opportunities to transform our experiences to generate more meaning in our lives. The grief each of us feel at various times can be converted into dimensionalized growth.  In this episode, we'll share a personal experience and how getting into our bodies and the creative process can enliven us when we feel lost.  We'll do this while preparing a delicious sheet pan meal that is an easy recipe adaptation from an our original Working It in the Kitchen cookbook.  Come with us and explore how you can tap into this...

Duration: 00:13:04
The Art of Re-Beginning (While Mastering the Salad)
Jan 15, 2024

This episode addresses the opportunities we have to create new beginnings at any time, without being  confined by time markers based on a calendar.  And we will literally (and metaphorically) build a master salad as we explore the process of reinvention.  Whether you've set out this new year crushing your goals or need a little extra motivation, this discussion will energize you and provide perspective for you to continue to take that first step. 

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each...

Duration: 00:12:05
Feed Your Fire Trailer
Dec 31, 2023

What does it mean to feed your fire?

It's igniting our passion, exploring our sense of self, and creating connection with one another.  It's memories, stories, hopes, and obstacles woven together into the tapestry of our lives. Food is the connective tissue that helps us share our thoughts and emotions, and it creates the foundation for wellness and fulfillment.  Join us every other week as we share a plate together and discuss meaningful topics that nourish our growth.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook...

Duration: 00:01:20
Navigating Change (Over a Bowl of "Creamy" Mushroom Soup)
Dec 01, 2023

This inaugural episode hits on change and the transitions that occur as we move from chapter to chapter in our lives and how we can help support the people we love as they endure change. In this episode, we'll talk about navigating change and gain inspiration from Corinne and Josh, who was diagnosed with glioblastoma two weeks after they moved in together, while we prepare their favorite soup together to ship to them.

Feed Your Fire is a mashup discussion about life topics and food. Sometimes we’ll cook, other times, we’ll just eat, but in each...

Duration: 00:12:35