Women's Health & Fertility Podcast with Dr. Tina Yang

In this deeply insightful and heart-centered episode, Dr. Tina welcomes Elizabeth Goodman, a trauma-informed massage therapist and holistic healer, for a fascinating workshop on how myofascial release and Traditional Chinese Medicine (TCM) massage work together to support nervous system regulation and emotional healing.

Elizabeth shares her personal healing story — from navigating autoimmune conditions and chronic illness from a young age to becoming a devoted student and practitioner of Reiki, myofascial therapy, yoga, and Chinese meridian work. Through her practice, Elizabeth bridges science and spirit, anatomy and intuition, helping patients access their body’s innate wisdom and self-healing potential...

In this motivational and educational episode, Dr. Yang interviews Dr. Farhan Tahir, founder of Youthful Vitality and Longevity Medicine. With over 20 years of clinical experience, Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine.

Known for his deeply personalized, science-based approach, Dr. Tahir helps patients reverse inflammation, balance hormones, and reclaim their energy by addressing the root causes of imbalance rather than just treating symptoms.

At Youthful Vitality and Longevity Medicine, his team integrates advanced biomarker testing, hormone optimization, peptide and IV therapies, and precision nutrition — creating truly cu...

In this powerful and deeply enlightening episode, Dr. Yang sits down with Dr. Kelly McCann, a compassionate and pioneering physician who seamlessly blends integrative medicine, functional medicine, and spiritual psychology to guide patients toward true healing.

Dr. McCann shares her fascinating journey from being a music major and aspiring opera singer to becoming one of only 35 physicians worldwide trained under Dr. Andrew Weil’s Integrative Medicine Fellowship at the University of Arizona. With dual residencies in internal medicine and pediatrics, a Master’s in Spiritual Psychology, and certifications in functional and environmental medicine, she brings a uniquely holistic lens...

In this inspiring episode, Dr. Yang welcomes Kelly Rodas, a pediatric occupational therapist, founder of Feeling Yum, and mom to two amazing daughters. Kelly shares her deeply personal journey — from facing infertility and a failed IVF transfer to embracing holistic healing and ultimately conceiving naturally after nearly two decades without a menstrual cycle.

Now, through Feeling Yum, Kelly supports parents of picky eaters — especially those navigating gluten and dairy sensitivities — helping families bring more ease, connection, and joy to the table. In this conversation, we dive into how acupuncture, nutrition, and integrative care supported Kelly’s fertility and autoimmune...

In this heartwarming episode, Dr. Yang sits down with Esther Park, the founder and CEO of Ahma & Co, a groundbreaking postpartum retreat center at the Waldorf Astoria in Monarch Beach. Together, they explore the growing need for postpartum support in the U.S. and how Ahma & Co is transforming recovery for new parents.

Esther shares her journey from corporate life at L’Oréal to creating a sanctuary for families during the vulnerable postpartum stage—drawing on traditions from her Korean upbringing where postpartum care is revered. She explains what a postpartum retreat is, how it works, and w...

This week on the Women’s Health & Fertility Podcast, I’m honored to welcome Dr. Li-Mei Lin, a Columbia and Johns Hopkins-trained vascular neurosurgeon whose journey took her far beyond the operating room.

In this episode, Dr. Lin opens her heart about her medical journey, her cultural upbringing, the sacrifices of her immigrant family, and the spiritual awakening that led her from a life of constant on-call neurosurgery to becoming a guide, healer, and visionary. Dr. Lin bridges the precision of Western medicine with the wisdom of spirit, energy medicine, and nature. As a pioneer in her fiel...

In this episode, I’m thrilled to welcome Dr. Sachdev, a double board-certified reproductive endocrinology and infertility (REI) specialist and OB/GYN with advanced training from prestigious institutions including NYU and the University of Chicago. Known for her compassionate approach and ability to make complex science easy to understand, Dr. Sachdev has been supporting patients on their journey to parenthood for nearly a decade in Orange County, California. She is now a founding partner at South Coast Fertility Specialists in Aliso Viejo.

Together, we dive into:

✨ Dr. Sachdev’s journey into fertility medicine – what inspired her to s...

In this heart-centered episode, Dr. Tina Yang sits down with her dear friend and colleague, Leilani Wong Navar, licensed acupuncturist, Chinese herbalist, dream worker, and functional medicine practitioner.

Leilani shares her incredible journey—from discovering Chinese medicine as a child in Beijing to weaving together acupuncture, craniosacral therapy, dreamwork, and functional medicine in her practice today.

Together, Dr. Yang and Leilani dive into the deep connections between stress, hormones, women’s health, and fertility, exploring how emotional well-being and physical health are intertwined. You’ll hear how acupuncture works to restore balance in the body, why st...

In this empowering episode, Dr. Yang sits down with Cynthia Donovan, Registered Dietitian and founder of Recipe For a Period®, to explore the root causes of missing periods, how nutrition plays a crucial role in hormonal recovery, and why food freedom is essential for restoring your menstrual cycle and fertility. Cynthia shares her personal journey, debunks common myths around eating and exercise, and explains how her proven program has helped hundreds of women recover from hypothalamic amenorrhea (HA) and find true balance in their bodies.

Whether you’re trying to get your period back, improve fertility, or und...

In this episode, Dr. Yang sits down with Ashley Rocha, the founder of Ladywell, a hormone-focused supplement company created for women. Driven by a deeply personal journey through hormonal imbalance, PMDD, and fertility struggles, Ashley shares what inspired her to create a line of targeted, evidence-informed supplements that support women’s hormonal health at every stage of life.

We dive into the real reasons so many women are struggling with hormone-related symptoms—like mood swings, painful cycles, infertility, and fatigue—and how holistic solutions can make a powerful difference. This is a must-listen for anyone...

In this inspiring interview, Dr. Yang is joined by Dr. Miranda Naylor, a board-certified Functional Medicine Doctor specializing in women’s reproductive health, hormones, and fertility. Dr. Naylor shares her personal health journey and how it led her to shift from the conventional medical model to a more holistic, functional approach. Together, we explore how functional medicine can support women through every life stage—from irregular periods and PCOS to fertility challenges, perimenopause and beyond.

Whether you're trying to conceive, managing hormonal imbalances, or navigating the changes of midlife, Dr. Naylor offers hope, practical advice, and a refr...

In this episode, we dive into the fascinating world of vaginal steaming (V-steaming) – a practice that’s piqued the curiosity of many patients at our clinic. What does the "V" stand for? Why are patients so intrigued? We’re joined by Dr. Naomi Machimura, a Chinese Medicine Doctor & Acupuncturist with over 15 years of clinical experience, to unpack this unique treatment modality rooted in Chinese medicine and its applications for women’s health.

Meet Dr. Naomi Machimura:

Struggling with infertility or starting your IVF journey? You are not alone. 💛 In this episode, Dr. Yang sits down with Allison Wiesler to talk about the emotional, physical, and holistic aspects of fertility treatments. She shares:

* Essential supplements that improved her IVF outcomes

* The importance of a strong support system

* How acupuncture & holistic care helped her journey

* Strengthening relationships through the process

* Finding community & professional guidance

Allison’s story is a reminder that while much of the journey is out of our c...

Welcome back to the Women’s Health & Fertility Podcast. This is Part 2 of our discussion on pelvic floor health with Dr. Nicole Cozean, where we continue exploring the benefits of pelvic floor therapy and how it can treat women’s health conditions endometriosis, interstitial cystitis, pregnancy and postpartum support and so much more.

Dr. Nicole also discusses her journey to motherhood and the holistic treatments that she received that helped her along the way. 💕

If you haven’t listened to Part 1 yet, we highly recommend going back to catch that episode—

🎤 About O...

Your pelvic floor plays a critical role in women’s health—yet many don’t realize how much it impacts posture, core strength, bladder control, sexual health, pregnancy, postpartum recovery, and menopause.

In this episode of the Women’s Health & Fertility Podcast, we sit down with Dr. Nicole Cozean, founder of PelvicSanity, to explore how pelvic floor health evolves through different life stages and why every woman—from teenage years to menopause—can benefit from pelvic floor therapy.

Topics Covered:

* What is pelvic floor physical therapy, and who can benefit?

* Commo...

In this episode, we dive into the importance of chiropractic care during pregnancy, postpartum, and beyond. Our guest, Dr. Courtney Hays is an expert in prenatal chiropractic care, shares her journey of finding her calling in helping women through these transformative phases. We discuss common misconceptions, the lack of adequate care in the Western medical system, and how chiropractic care—particularly the Webster Technique—supports optimal fetal positioning and overall maternal well-being.

Key Topics Discussed:

* Understanding the Webster Technique and how it supports pregnancy

* The role of chiropractic care in preg...

In this episode Dr. Yang interviews Luka Barba, founder of Deeply Rooted Healing Traditions. Luka provides traditional care to women and families during the powerfully transformative postpartum period. She is a UCSD Certified Lactation Educator + Counselor, Registered Biodynamic Craniosacral Therapist (specializing in Mom and Newborns), Holistic Tongue Tie Specialist, and a Certified Innate Postpartum Care Provider.

Episode Highlights:


In this episode, Dr. Yang sits down with Dr. Mina, a Harvard trained double board-certified dermatologist and dermatologic surgeon to explore how to maintain radiant, healthy skin through every stage of life. From the changes our skin undergoes during menopause to the benefits of a minimalist skincare routine, Dr. Mina shares expert insights on how to nourish and protect your skin at any age. We also discuss how less can be more when it comes to skincare, and the essential ingredients to keep your routine simple yet effective.

Topics Discussed:


✅ The fundamentals of mai...

This podcast episode features Julie Soria, Nurse Practitioner specializing in Anti-aging, Regenerative Medicine, and Functional Medicine.

Overview:

Julie Soria shares insights into bioidentical hormone replacement, peptide therapy, IV therapies, and her holistic approach to health. Julie integrates conventional and functional medicine to optimize wellness and address underlying health issues.

Key Takeaways:

Functional Medicine: Julie uses comprehensive testing (blood, hormones, gut health, etc.) to create personalized treatment plans targeting root causes of health issues.

Bioidentical Hormones: Julie advocates...

In this episode of the Women’s Health and Fertility Podcast, Dr. Yang discusses the benefits of liver detoxification programs, particularly for those on a fertility journey. With the new year upon us, it's the perfect time to explore how these detox programs can promote hormonal balance, reduce inflammation, improve digestion, and enhance overall well-being. Whether you’re taking a break from IVF treatments, preparing for a new cycle, or simply aiming to reset after the holidays, a liver detox program could be the key to a healthier you.

Topics Discussed:

Why Consider a Liver Deto...

In this episode, we dive deep into the realities of breastfeeding, the struggles new moms face, and how lactation consultants can offer invaluable support. Ashley Shapiro, a seasoned lactation consultant with a background in nursing, shares her personal journey and professional insights on navigating the challenges of breastfeeding, from the early days to going back to work.

Key Topics Discussed:

In this episode, Caitlyn discusses lymphatic drainage and the healing benefits of the Lymph Star Pro, a Lymphatic Enhancement Technology (LET) treatment.

Learn how Manual Therapy and LET treatments stimulate the lymphatic system to:

🌱 Reduce swelling, pain and inflammation

🌱 Enhance detoxification and waste removal

🌱 Support immune function

🌱 Improve circulation and overall wellness

🌱 Regulate and promote digestive function

🌱 Alleviate skin conditions including eczema & psoriasis

Connect with Caitlyn Nguyen:

Revive Qi Health & Fertility Center

Website: htt...

Are you curious about how acupuncture and Chinese medicine can support your fertility journey? In this episode, we cover the most frequently asked questions from our patients in the fertility and women’s health space over the last 20 years. Learn how acupuncture can balance hormones, reduce stress, and enhance fertility for both men and women. Topics include:

* How acupuncture improves fertility, balances hormones, and improves pregnancy rates in women with PCOS.

* How acupuncture helps male fertility factors.

* Acupuncture treatments for IVF, frozen embryo transfer, and natural fertility.

* Supplement and diet recommendations fo...

In this special episode, we're thrilled to welcome Julie Russell—a true expert in integrative healing and energy work. Julie is a Certified Hypnotherapist, QHHT Practitioner, Senior Licensed Reiki Master Teacher with the International Center for Reiki Training (ICRT), Registered Nurse, and seasoned Integrative Medicine Practitioner. With over 8,000 clients and nearly two decades of teaching experience, Julie has transformed countless lives through her commitment to Reiki, hypnotherapy, and holistic healing.

Julie and I go way back—over a decade, actually. I was first drawn to her practice when I needed a new approach to mana...

This episode is taken from Dr. Yang's recent Holistic Microneedling workshop.

In this episode, Dr. Yang talks about all the benefits of holistic microneedling.

* Boosting collagen and elastin production

* Minimizing large pores and improving skin texture

* Reducing fine lines and scars

* Lightening skin discoloration and hyperpigmentation

* Increasing the absorption of serums and skin care products by 1000%

* Providing a natural alternative to botox and injectables

She also discusses treatment protocols for Holistic Microneedling, timing of treatment, pre & post treatment recommendations, and...

In this episode of the Women's Health & Fertility Podcast, Dr. Yang is joined by Malaika Clelland, a licensed clinical social worker specializing in perinatal trauma. Certified in EMDR (Eye Movement Desensitization and Reprocessing), Malaika shares how this powerful therapy helps clients heal from fertility challenges, birth trauma, and pregnancy loss. EMDR works by allowing patients to recall traumatic events while following bilateral stimuli (e.g., a therapist's finger), which helps the brain reprocess the experience. This technique releases trauma stored in the body, leading to long-term emotional healing.

Malaika explains how unresolved trauma can...

On Episode 9, Dr. Yang interviews Sonia Ribas, Certified Fertility and Health Coach, Nutrition Expert, Yoga and Meditation Teacher. Sonia discusses how she empowers women along their path to motherhood, helping them take charge of their fertility journey. Through her Fertility Solution program she offers a holistic approach to optimize chances of success through diet, lifestyle, activity, empowerment, education, and transformation. And by focusing on the physical, mental, emotional, energetic and spiritual aspects of their life, women can reach a state of homeostasis, a state of optimal health where miracles happen and pregnancy happens. Sonia also shares health tips for...

On this podcast interview, Elaine Kopinga and Dr. Yang discuss the importance of bridging the gap between eastern and western postpartum traditions and how the 30 day period after delivery or the Sitting month (Chinese tradition of Zuo Yue Zi) is a sacred time that should focus on caring for mom, baby, and family to ensure a happy, healthy, and productive postpartum.

They also discuss the treatment of PCOS & the importance of insulin and blood sugar regulation for hormone balancing. Weight loss options and programs that can help with fertility and PCOS as well as...

Join Dr. Yang for Episode 7 of her podcast with Nicolle Kasch, owner of Mind Body Baby. Nicolle is a fertility & birth doula, Hypnobirthing educator, and certified hypnotherapist.

In this episode you will learn about what a doula is, the different types of doulas, and the services they offer. Nicolle provides recommendations on how to find the right doula for you and when the best time is to start working with a birth doula. She also discusses how Hypnobirthing Classes can prepare you for the birthing process by providing tips on relaxation, breathing exercises, hypnosis, and affirmations to...

Whether you are just beginning your fertility journey or if you’ve been trying for several years, you don’t want to miss this episode of Dr. Yang’s Women’s Health & Fertility podcast.

Join Dr. Yang for her latest podcast with Dr. Banafsheh Kashani, Reproductive Endocrinologist and Infertility specialist in Laguna Hills, California. Learn about Dr. Kashani’s customized treatment approach to helping patients start and grow their families.

In this episode you will receive information about specific tests, procedures, and treatments for recurrent pregnancy loss, endometriosis, PCOS, hypothalamic amenorrhea, and diminished...

In this episode Dr. Yang interviews international fertility & life coach, Elizabeth King. Together they discuss the benefits of Fertility Coaching and the importance of addressing the mental and spiritual aspects of your fertility journey. Elizabeth introduces the philosophy of the Creation continuum which focuses on 4 areas: feminine energy, mindset, wellness, and medical assessment. She explains how focusing on feminine energy and working through subconscious blocks can open you up and get you ready to receive your unborn child whether it's through assisted reproductive techniques or conceiving naturally. Lastly, Dr. Yang and Elizabeth share how her sessions may connect you...

Are you experiencing fatigue or low energy, weight gain, hair loss, or compromised immunity. In this week’s podcast, Dr. Yang talks about how to navigate your physical exam with your primary care provider. This episode discusses: 

Find Dr. Tina Yang...

Join us for Dr. Yang’s 3rd podcast episode with Marine Selenee, author of Connected Fates, Separate Destinies. Marine brings the transformative power of Family Constellations to help people heal from family wounds and find individual blocks rooted in the family system. Her clients are able to get to the root of their pain, in order to heal themselves and the generations before and after them. By healing family wounds and releasing these blocks, they can improve their fertility and achieve their goal of becoming parents.

Find Marine:

Instagram: https://instagram.com/marineselenee

If you are on your path to becoming a mom and looking for resources to support you along the way, Dr. Tina Yang has an eye opening and heart felt episode to share with you today.

Dr. Yang interviews Victoria Nino, founder of Infertility Unfiltered and author of "Why I'm Glad My Eggs Didn't Work" and "Our Hearts Match". Victoria shares about her own journey to motherhood and how the challenges along the way made her the mother that she is today and inspired her to start Infertility Unfiltered. Infertility Unfiltered is a virtual support group that...

Hello and welcome to the first episode of my podcast. I'm super excited to be interviewed by my friend and award-winning personal brand strategist Candice Carlton. In this episode I share why I'm passionate about women's health, how I approach my patients and my philosophy around women's fertility and wellness. It's so lovely to meet you!

Check out reviveqi.com to book a Free 15 min consult. 

Click on the link below to watch the recording of our latest workshop, Natural Tools to Optimize Your Fertility with D...