The Offload
By: Tommy Bowe and Donncha O’Callaghan
Language: en
Categories: Sports, Rugby
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.Video version is available on our YouTube channel.https://www.youtube.com/@TheOffloadPodcastHosted on Acast. Se...
Episodes
Geordan Murphy joins the show, European away days & more | The Offload EP62
Dec 12, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 62 of The Offload with special guest, former Ireland and Leicester Tigers fullback, Geordan Murphy
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:43:57Rugby World Cup draw, Etzebeth gouge, Europe returns & more | The Offload EP61
Dec 05, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 61 of The Offload and take a closer look at the Rugby World Cup 2027 pool draw, discuss Eben Etzebeth’s eye-gouge on Alex Mann, and look ahead to the opening rounds of the Champions and Challenge Cup.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:55:24Autumn Nations Report Card, Six Nations Favourites, URC Returns & more | The Offload EP60
Nov 28, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 60 of The Offload as they look back on the Autumn Nations, and look ahead to the return of club rugby and the upcoming Six Nations.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:55:01THE DRESSING ROOM: Ireland vs South Africa – The Big Review | The Offload (FREE PREVIEW)
Nov 26, 2025Tommy Bowe & Donncha O’Callaghan look back on Ireland’s defeat to South Africa in Dublin and more on this week’s episode of The Dressing Room.
#TheDressingRoom #TheOffload
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Duration: 00:15:08Stuart McCloskey joins the show, Ireland vs South Africa & more | The Offload EP59
Nov 21, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 59 of The Offload, with special guest Ulster and Ireland centre, Stuart McCloskey
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Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:54:02THE DRESSING ROOM: Ireland vs Australia – The Big Review | The Offload (FREE PREVIEW)
Nov 19, 2025Tommy Bowe & Donncha O’Callaghan dive into Ireland’s record win over Australia in Dublin and more on this week’s episode of The Dressing Room.
#TheDressingRoom #TheOffload
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Duration: 00:17:37Andrew Trimble joins the show, Ireland vs Australia & more | The Offload EP58
Nov 14, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 58 of The Offload, with special guest former Ulster and Ireland winger, Andrew Trimble.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:55:40THE DRESSING ROOM: Ireland vs Japan – The Big Review | The Offload (FREE PREVIEW)
Nov 12, 2025Tommy Bowe & Donncha O’Callaghan dive into Ireland’s win over Japan in Dublin and more on this week’s episode of The Dressing Room.
To listen to the full episode, subscribe to The Dressing Room at www.offloadpodcast.com
#TheDressingRoom #TheOffload
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Duration: 00:17:54Peter O’Mahony joins the show, Ireland vs Japan & more | The Offload EP57
Nov 07, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 57 of The Offload, with special guest former Munster, Ireland and Lions captain, Peter O’Mahony
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:50:37THE DRESSING ROOM: Ireland vs The All Blacks – The Big Review | The Offload (FREE PREVIEW)
Nov 05, 2025Tommy Bowe & Donncha O’Callaghan dive into Ireland’s defeat to the All Blacks in Chicago and more on this week’s episode of The Dressing Room.
To listen to the full episode, subscribe to The Dressing Room at www.offloadpodcast.com
#TheDressingRoom #TheOffload
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Duration: 00:14:55Ireland vs The All Blacks, Halloween, WRU decision & more | The Offload EP56
Oct 31, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 56 of The Offload ahead of this weekend’s huge game between Ireland and the All Blacks.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:58:44Simon Zebo joins the show, Cry Babies, Ireland selection & more | The Offload EP55
Oct 24, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 55 of The Offload, with special guest former Ireland and Leinster star, Simon Zebo.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:34:19Andrew Porter joins the show, Leinster vs Munster & more | The Offload EP54
Oct 17, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 54 of The Offload, with special guest Ireland and Leinster prop, Andrew Porter.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:56:01Donners flies solo, Lewis Moody, R360 & more | The Offload EP53
Oct 10, 2025Donncha O'Callaghan flies solo for Episode 53 of The Offload, with Tommy unfortunately unable to record this week.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:27:56Ryder Cup drama, NFL in Croker, URC is back & more | The Offload EP52
Oct 03, 2025Brought to you by XV Kings Clothing
Tommy Bowe & Donncha O'Callaghan sit down for Episode 52 of The Offload.
They chat:
– Ryder Cup drama (5:30)
– NFL in Croker (11:08)
– Conrad Smith's comments on high tackles
– The URC is back (26:36)
– Women's Rugby World Cup Final (44:35)
– And much more
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
...
Duration: 00:49:56Craig White joins the show, Andy Farrell, Mentoring, Brotherhood & more | The Offload EP51
Sep 26, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 51 of The Offload, featuring special guest Craig White.
Craig has spent more than three decades coaching at the highest level in professional rugby, with Ireland, Wasps, Leicester Tigers, the British & Irish Lions, and more.
He has also spent the last 8-10 years working as a Leadership Mentor to professional men, both as a mentor and as a group facilitator.
Check out more on Craig at: https://craigwhitementoring.com/
Subscribe to The Dressing Room at www.offloadpodcast.com
<... Duration: 00:58:07
The Ploughing, Nuns, World Cup Heartbreak & more | The Offload EP50
Sep 19, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 50 of The Offload.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:36:44Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49
Sep 12, 2025Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49
Tommy Bowe & Donncha O'Callaghan sit down for Episode 49 of The Offload, with special guest Ireland and Munster legend, Conor Murray.
They chat:
– Conor gives an update on his career (1:42)
– Cloud Nine (8:46)
– Early days with Ireland (9:10)
– 2011 RWC with ROG & Sexton (13:50)
– The miracle drop-goal (17:00)
– Axel and the All Blacks in Chicago (20:40)
– The brilliance of Andy Farrell (26:23)
– The biggest scar from his career in rugby (32:35)
– Frustration...
Duration: 00:43:26Paulie for President, Dodgy haircuts, Air pumps & more | The Offload EP48
Sep 05, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 48 of The Offload.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:38:18Back to school, Dysons, World Cup, Bird noises, & more | The Offload EP47
Aug 29, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 47 of The Offload.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:34:10Stacey Flood & Dannah O’Brien join the show, Gumshield tech, Emma Raducanu & more | The Offload EP46
Aug 22, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 46 of The Offload.
They chat:
– Emma Raducanu controversy (1:36)
– This week's Boweloxed story (7:04)
– Commentary booths (10:47)
– The Rugby Championship (14:13)
– Stacey Flood & Dannah O'Brien join the show (28:34)
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:51:49Sam Monaghan & Linda Djougang join the show, Thierry Henry, Broncos & more | The Offload EP45
Aug 15, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 45 of The Offload.
They chat:
– Thierry Henry & the French (2:08)
– Crazy golf (6:30)
– Boweloxed (7:25)
– Broncos (9:50)
– Donners doesn't want England to win (13:59)
– Sam & Linda join the show – (17:53)
– And much more
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:58:28Rugby Ryder Cup, Season Review, Boweloxed & more | The Offload EP44
Aug 08, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 44 of The Offload.
They chat:
– Tommy's having a shocker (1:18)
– Ashbourne RFC's Boweloxed story (11:21)
– Rugby Ryder Cup (18:44)
– Season Review (24:35)
– Rugby fights (36:55)
– And much more
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
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Duration: 00:59:01Katie Taylor, Justice For BOD, Dog Surnames, Lions Finale & more | The Offload EP43
Aug 01, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 43 of The Offload.
They chat:
– Win tickets to Ireland vs Australia in November (1:10)
– Send us your #Boweloxed stories (5:58)
– Dog surnames (12:09)
– Artificial Intelligence (16:34)
– Katie Taylor speaks to the Lions (21:00)
– Lions vs Wallabies Third Test (30:42)
– Justice for BOD (47:35)
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at offloadrugbypod@gmail.com
Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on...
Duration: 00:55:44Lions legends join the show, Second Test, Fair play Garry & more | The Offload EP42
Jul 25, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 42 of The Offload.
This episode was filmed live on a night out in Melbourne with strong language througout from the beginning, so please be advised.
We're not even going to try and give you a running order this week. Just sit back and enjoy!
New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday at https://theoffload.supportingcast.fm
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Duration: 00:35:19Lions vs Wallabies 1st Test, Sir Ian McGeechan joins the show & more | The Offload EP41
Jul 18, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 41 of The Offload.
They chat:
– Airport lounges (1:34)
– Lions Trust (3:35)
– Cork couple win the Lotto (9:20)
– Lions vs Australia preview (17:50)
– International action (36:00)
– Donners loves Rassie (37:41)
– Sir Ian McGeechan joins the show (42:40)
– And much more
The video version of the show is available on YouTube here.
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Duration: 01:01:49Disappointing Lions, Simon Mannix joins the show, Oasis, Poor Tommy & more | The Offload EP40
Jul 11, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 40 of The Offload.
They chat:
– Tommy's disaster of a week (1:21)
– Disappointing Lions (12:20)
– Lions vs AU/NZ Invitational XV (24:20)
– Ireland defeat Georgia, Portugal up next (41:00)
– The Dressing Room prize and special guest announcement (48:00)
– Simon Mannix joins the show (50:08)
– And much more
The video version of this show is available on our YouTube channel for everyone.
https://www.youtube.com/@TheOffloadPodcast
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Duration: 01:21:17Lions vs Waratahs, Matt Giteau, Lost in Wesport & more | The Offload EP39
Jul 04, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 39 of The Offload.
They chat:
– Hurling (O:17)
– Lost in Westport (2:32)
– Snakes and toes on a plane (11:22)
– Camp forfeits (13:50)
– Tommy's Lions arm break (16:34)
– Matt Giteau joins the show (26:43)
– Lions vs Waratahs preview (29:43)
– And much more
Video version is available on our YouTube channel.
https://www.youtube.com/@TheOffloadPodcast
Head to https://theoffload.supportingcast.fm to join The Dressing Room
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Duration: 00:52:36Greatest Lions moments, Landing in Australia, Western Force & more | The Offload EP38
Jun 27, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 38 of The Offload.
They chat:
– The Dressing Room (1:37)
– Lions vs Argentina (5:00)
– Landing in Australia (9:30)
– Greatest Lions moments (26:40)
– And much more
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Duration: 00:51:50THE DRESSING ROOM: Bryan Habana | The Offload
Jun 24, 2025Tommy Bowe & Donncha O'Callaghan sit down with Springboks legend, Bryan Habana, in the latest episode of The Dressing Room.
#TheDressingRoom #TheOffload #Lions
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Duration: 00:41:27Lions vs Argentina, Leinster URC Champions, The Midweek Massive & more | The Offload EP37
Jun 20, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 37 of The Offload.
They chat:
– Ben Calveley chat (0:18)
– Leinster are URC champions (3:22)
– Bath are Premiership champions (6:07)
– Lions pressure (10:03)
– The Midweek Massive (23:45)
– Wrong number (34:23)
– And much more
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Duration: 00:51:44THE DRESSING ROOM: Lions CEO Ben Calveley | The Offload
Jun 17, 2025Tommy Bowe & Donncha O'Callaghan sit down with British & Irish Lions CEO, Ben Calveley, ahead of this summer’s tour of Australia.
#TheDressingRoom #TheOffload #Lions
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Duration: 00:48:12Lions memories, Up Cork, URC Grand Final & more | The Offload EP36
Jun 13, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 36 of The Offload.
They chat:
– Up Cork (0:25)
– Climbing mountains (6:55)
– The Strawberry Moon (13:14)
– Lions memories (16:40)
– Tommy chats to Caelan Doris (36:40)
– URC Grand Final (41:22)
– And much more
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Duration: 00:55:10THE DRESSING ROOM: Marcell Coetzee | The Offload
Jun 10, 2025Tommy Bowe & Donncha O'Callaghan sit down with Vodacom Bulls flanker, Marcell Coetzee, ahead of this weekend's URC Grand Final between Leinster and the Bulls at Croke Park.
#TheDressingRoom
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Duration: 00:19:49Spreading silage, Shootout shenanigans, OnlyFans, R360 league & more | The Offload S01E35
Jun 06, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 35 of The Offload.
They chat:
– OnlyFans canoeist (4:10)
– R360 league (10:23)
– Stuart Lancaster to Connacht (25:33)
– Ferraris spreading silage (29:45)
– Playing for the BaaBaas (32:07)
– Shootout shenanigans (40:28)
– And much more
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Duration: 00:52:03THE DRESSING ROOM: Joe Schmidt | The Offload
Jun 03, 2025Tommy Bowe & Donncha O'Callaghan sit down with former Ireland and current Wallabies head coach, Joe Schmidt, in a brand new Tuesday slot.
Let us know what you want to see in The Dressing Room every week.
#TheDressingRoom
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Duration: 00:40:34The Chicken & The Egg, Novenas, URC Quarter-Finals & more | The Offload S01E34
May 30, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 34 of The Offload.
They chat:
– Fitness with Tomas O'Leary (1:48)
– Lineout school with Mick O'Driscoll & Alan Quinlan (6:25)
– Champions Cup final, Center Parcs & Trimby (9:30)
– The Chicken and the egg (15:03)
– Gold Supermacs card (17:50)
– Donners' mum Marie joins the show (24:08)
– Paulie's Mike Phillips photos (38:00)
– And much more
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Duration: 00:53:28Octopussies, Lions roommate tales, Champions Cup final & more | The Offload S01E33
May 23, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 33 of The Offload.
They chat:
– Octopussies (1:17)
– Tommy chats to James Ryan (9:14)
– Lions admin day (10:33)
– Andy Powell's legendary mum (12:20)
– Ireland axe their 7s team (18:27)
– Franchise names for provinces (24:20)
– IRFU is a closed shop (28:55)
– And much more
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Duration: 00:55:10Lions wing Mack Hansen joins the show, O’Mahony’s swan song & more | The Offload S01E32
May 16, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 32 of The Offload, with special guest, British & Irish Lions wing, Mack Hansen.
They chat:
– O'Mahony's Thomond swan song (2:40)
– Counter movement jumps (3:21)
– BIL advice for Henry Pollock (5:27)
– Lions chat (7:05)
– Carlos Spencer to Terenure (12:10)
– Mack Hansen joins the show (18:40)
– Mack's Lions tears (19:57)
– The hot weather kicks in (21:59)
– Bundee & Mack ring Faz (22:34)
– And much more
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Duration: 00:44:47Lions squad named, Leinster fall again & more | The Offload S01E31
May 09, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 31 of The Offload
They chat:
– Test caps (1:40)
– Joe Duffy retires (4:30)
– 2025 British & Irish Lions squad (7:38)
– Leinster fall again (21:45)
– URC Round 17 (42:08)
– And much more
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Duration: 00:57:44Lions squad picks, Life after rugby, European semi-finals, & more | The Offload S01E30
May 02, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 30 of The Offload
They chat:
– Life after rugby (1:15)
– Rugby players love coffee (5:55)
– Game gone too professional? (13:05)
– Rough week for Irish Rugby (23:14)
– Leinster vs Northampton Saints (30:45)
– Lions captain and squad picks (36:09)
– And much more!
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Duration: 00:53:03Irish Traitors, Sorry Mr. Johnson, AIL Finals, URC Kids Round & more | The Offload S01E29
Apr 25, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 29 of The Offload
They chat:
– Donners gets fat-shamed on holidays (0:50)
– Wicklow man loses his car in Cork for three weeks (4:40)
– Irish traitors (9:16)
– Women’s Six Nations (14:25)
– AIL finals (15:45)
– Kids Round in the URC (19:29)
– Sorry, Mr. Johnson (20:30)
– The legend of Christian Cullen (26:40)
– And much more
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Duration: 00:50:23Leinster bigger than the IRFU, McIlroy joins the club, Tommy’s massage & more | The Offload S01E28
Apr 18, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 28 of The Offload
They chat:
– Rory joins the Grand Slam club (0:22)
– Tommy's massage (3:30)
– A very special guest (5:04)
– European quarter finals (17:26)
– Changes to IRFU central contracts (25:07)
– Axel (29:33)
– Leinster bigger than the IRFU? (33:05)
– The Race to the Eight in the URC (48:07)
– And much more
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Duration: 00:54:20Joey Carbery joins the show, Donners to Narbonne, Quarter-Finals & more | The Offload S01E27
Apr 11, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 27 of The Offload, featuring special guest, Joey Carbery.
They chat:
– Harlequins were sh*t (3:08)
– Munster fans (5:40)
– Mick Galwey, the spiritual leader (6:45)
– Donners to Narbonne (14:00)
– Joey Carbery joins the show (19:53)
– How the move to Bordeaux came about (24:55)
– Dealing with injuries (30:00)
– Crowley vs Prendergast and Joey’s battle with Johnny (43:30)
– And much more
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Duration: 00:54:34April Fools pranks, Irish coaching ticket, Europe is back & more | The Offload S01E26
Apr 04, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 26 of The Offload
They chat:
– April Fool's Day pranks (0:55)
– New Ireland coaching ticket (13:20)
– Women's Six Nations (19:47)
– Beirne and Porter backlash (21:30)
– The jackal (23:44)
– MacHale Park (30:13)
– Europe is back (32:22)
– And much more
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Duration: 00:48:39Hollie Davidson joins the show, WhatsApp Groups, Tommy's cranky stats & more | The Offload S01E25
Mar 28, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 25 of The Offload, featuring special guest, Hollie Davidson.
They chat:
– Round eggs (00:55)
– Guest frustrations (7:18)
– Adolescence (9:00)
– WhatsApp groups (14:20)
– Lions coaching ticket (19:30)
– Tommy's cranky stats (20:36)
– New contract for RG Snyman (27:02)
– Connacht vs Munster at MacHale Park (30:20)
– Hollie Davidson interview (33:30)
– And much more
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Duration: 00:59:59Six Nations review, Edel McMahon joins the show, Life after camp & more | The Offload S01E24
Mar 21, 2025Brought to you by Ballygowan
Tommy Bowe & Donncha O'Callaghan sit down for Episode 24 of The Offload, featuring special guest, Edel McMahon.
They chat:
– Number ones
– Post Office
– Trip to Rome
– Life after camp
– Six Nations review
– Should Andy Farrell have stepped away?
– Edel McMahon interview
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Duration: 01:00:15Jack Crowley decision, Influencers, Paddy’s Day, Super Saturday & more | The Offload S01E23
Mar 14, 2025Brought to you by Ballygowan Tommy Bowe & Donncha O'Callaghan sit down for Episode 23 of The Offload They chat: – Rugby influencers
– St Patrick's Day
– Cheltenham
– Ireland vs France
– Jack Crowley to Leicester Tigers?
– Super Saturday
– And much more
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Duration: 00:39:52We got through it, Gardening tips, Lent, Ireland vs France & more | The Offload S01E22
Mar 07, 2025Brought to you by Ballygowan
Tommy Bowe & Donncha O'Callaghan sit down for Episode 22 of The Offload
They chat:
– Our live show at the 3Olympia
– Warren Gatland was in top form
– Gardening tips
– Lent
– Ireland vs France
– And much more
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Duration: 00:49:28Social committees, Camp life, Ringrose gate & more | The Offload S01E21
Feb 28, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 21 of The OffloadThey chat: – Ma’a Nonu and coming back out of retirement 2:09– Six Nations down week and player welfare 4:32– Social committees and camp life 9:30 – Tommy and Tomas O’Leary blow the fines kitty – 23:44– Ireland vs France ticket competition – 30:02– Tommy and the Garry Ringrose red – 31:10– And much more
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Duration: 00:49:23Nigel Owens joins the show, Fitness tests, Law changes & more | The Offload S01E20
Feb 21, 2025Brought to you by Ballygowan
Tommy Bowe & Donncha O'Callaghan sit down for Episode 20 of The Offload featuring special guest Nigel Owens
They chat:
– Fitness tests
– Ireland vs Wales
– The magic of the Principality
– A special day for Donners
– Nigel Owens joins the show
– Farming
– The good old days
– TMO
– Law changes
– The Spirit of Wales
– And much more
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Duration: 01:01:39Bag of cans, Media nonsense, Holding in number twos and more | The Offload S01E19
Feb 14, 2025Brought to you by Ballygowan
Tommy Bowe & Donncha O'Callaghan sit down for Episode 19 of The Offload
They chat:
– Bags of cans
– Murrayfield
– Disappointing Scotland
– Drug testing
– Media nonsense
– Holding in number twos
– Gatland leaves Wales
– Origin Round
– And much more
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Duration: 00:43:37Alastair Campbell joins the show, Unfit England, Here come the Scots & more | The Offload S01E18
Feb 07, 2025Brought to you by Ballygowan
Tommy Bowe & Donncha O'Callaghan sit down for Episode18 of The Offload with special guest Alastair Campbell.
They chat:
– Tommy’s bread
– AI Homework
– Aviva atmosphere
– Michael D’s scooter
– Unfit England
– Alastair Campbell on the media
– Here come Scotland
– And much more
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Duration: 01:10:31Rugby drops the ball on Netflix, Live special, Six Nations, Ben Youngs joins the show & more | The Offload S01E17
Jan 31, 2025Brought to you by Ballygowan
Tommy Bowe & Donncha O'Callaghan sit down for Episode17 of The Offload with special guest Ben Youngs
They chat:
– Rugby lunches
– We’re doing a live show
– Big Mal late again
– Rugby drops the ball on Netflix
– Six Nations nerves
– England vs Ireland
– The big selection decisions
– Ben Youngs has some hot takes
– His first meeting with Eddie Jones
– Tommy gets scalded by Mike Ross
– And much more
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Duration: 01:02:39Paying for petrol, Superstitions, Nicknames, ROG returns & more | The Offload S01E16
Jan 24, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode16 of The Offload
They chat:
– Paying for petrol etiquette
– Fan questions
– Nicknames
– Superstitions
– ROG vs Munster
– The Round of 16
– The return of the URC
– And much more
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Duration: 00:48:58Glow in the dark puddles, Muesday, Ireland squad, Europe permutations & more | The Offload S01E15
Jan 17, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode15 of The Offload
They chat:
– Muesday
– Glow in the dark puddles
– Eddie O’Sullivan and ROG’s matching outfits
– Shane Williams
– Kawasaki 180
– Clutch moments
– European permutations
– Ireland’s Six Nations squad
– Players being overlooked
– And much more
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Duration: 00:56:45Stickers on Apples, Traitors, Referees, Law Trials & more | The Offload S01E14
Jan 10, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode14 of The Offload
They chat:
– Stickers on apples
– Quinny’s airport fine
– Traitors
– Mack Hansen
– Referees
– New law trials
– Europe
– And much more
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Duration: 00:58:51New Year's resolutions, DIY disasters, Transfer windows & more | The Offload S01E13
Jan 03, 2025Tommy Bowe & Donncha O'Callaghan sit down for Episode 12 of The Offload
They chat:
– New Year's resolutions
– Tommy's DIY disaster
– Phase testers
– Inter-pros
– Budgets
– Transfer windows
– And much more
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Duration: 00:44:2412th Pod for Christmas, Hansen hits out, Rivalries, New Year's wishes & more | The Offload S01E12
Dec 27, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 12 of The Offload They chat: – Christmas dinner– Unhappy Mack Hansen– Inter-pros– More festive action– Blue media– Refereeing– The Breakdown– Rugby League– New Year’s Wishlist– And much more
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Duration: 00:41:22Christmas shenanigans, George Hook, Inter-pros, Sleeping Goldfish, & more | The Offload S01E11
Dec 20, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 11 of The Offload They chat: – Christmas shenanigans– George Hook– Punditry – Europe, we hardly knew you– Inter-pros– Contracts– Rugby player standards– Sleeping goldfish – And much more
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Duration: 00:49:2910 siblings, Red jocks, Christmas parties, Swinging arms, & more | The Offload S01E10
Dec 13, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 10 of The Offload They chat: – 10 siblings– Red jocks– Christmas parties– Flicking ears– Swinging arms– Poor refereeing– Europe– Sevens– And much more
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Duration: 00:46:16Plucky England, BIL joins the show, Big Macs, Europe, & more | The Offload S01E09
Dec 06, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 9 of The Offload They chat:
– Plucky England
– Paulie learns Italian
– BIL & the Lions
– The legend of Jerry Collins
– Europe’s back but is it a jokeshop?
– ROG’s medal
– Miracle Match
– Leinster’s missing badge
– And much more
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Duration: 00:47:33Joe Schmidt joins the show, GAA players in rugby, Australia in town & more | The Offload S01E08
Nov 29, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 8 of The Offload with special guest Joe SchmidtThey chat: – General election– GAA players in rugby– Ireland vs Australia– Wallabie resurgence– World Rugby – Offloads– Dropping Donners– And much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:43:38Parent-teacher meetings, Fiji in town, LIV Rugby, Michael Flatley & more | The Offload S01E07
Nov 22, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 7 of The OffloadThey chat: – Parent-teacher meetings– Ireland selection– Nemani Nadolo– Bench impact– World Rugby Awards– LIV Rugby– Michael Flatley– And much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:34:09Dealing with losses, Golden Oldies, Michael D, Eddie's white socks & more | The Offload S01E06
Nov 15, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 6 of The OffloadThey chat: – Dealing with losses– Golden oldies– Getting heckled by fans– Kevin the Carrot– Michael D. Higgins– Player ratings– Eddie O'Sullivan's white socks– Rugby player politicians– And much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:49:39All Blacks in town, Munster medicine, Christmas Turkey, Ballast & more | The Offload S01E05
Nov 08, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 5 of The Offload
They chat: – Munster medicine– Christmas turkey disaster– Gone gravy gone– Lions or chefs?– All Blacks in town– Media nonsense– Back spasms– James Blunt– And much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:47:23Doug Howlett joins the show, Rowntree fallout, Prank calls, Tommy’s pup & more | The Offload S01E04
Nov 01, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 4 of The Offload with special guest – Munster and All Blacks legend, Doug HowlettThey chat: – Graham Rowntree exit– New Munster coach– Sprinting records– Daylight savings– The Munster Haka– Ireland and the All Blacks– And much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:51:21Ireland squad, Socky O’Callaghan, Camp forfeit, Poor Leamy & more | The Offload S01E03
Oct 25, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 3 of The Offload They chat: – Cork on the map again– Faz names his Ireland squad– Camp forfeits– Tommy and the Free Bar– Poor Denis Leamy– B&I Lions coaches– The Lions standard– And much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:46:07Fake tan, The Fab Five, Disaster Dad, Croker fallout & more | The Offload S01E02
Oct 18, 2024Tommy Bowe & Donncha O'Callaghan sit down for Episode 2 of The OffloadThey chat: – Fake tan– The Fab Five– Croke Park fallout– Doris for Lions captain?– New GAA rules– Changes in Rugby– Conkers– Mike Phillips and that moment and much moreEmail: offloadrugbypod@gmail.com
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Duration: 00:47:03The Reality of Being a Pundit, the Book of Johnny, the Leinster Monster & more | The Offload S01E01
Oct 11, 2024Tommy Bowe & Donncha O'Callaghan sit down for the very first episode of The Offload They chat: – Everyone has a podcast now– Cork says goodbye to Lennox's – The harsh reality of being a pundit – George Hook's famous words – The Irish provinces in the URC – Croke Park mammoth – The Leinster monster – The book of Johnny Sexton & much more Email: offloadrugbypod@gmail.com
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Duration: 00:48:06Trailer
Oct 08, 2024The Offload with Tommy Bowe & Donncha O'Callaghan
New show every Friday!
First episode premieres Friday, October 11th
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Duration: 00:00:30