Reframe for Resilience

How do you lead with courage when you’re the only one in the room? In this inspiring episode, Dr. Telle Whitney, author of Rebooting Technology Culture, joins Dr. Frank Douglas to share powerful lessons on inclusion, innovation, and resilience. From confronting bias to creating communities that empower women in tech, this conversation is a masterclass in courageous leadership.

“Never say no to yourself — there are enough people who will tell you no.”

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“From spinning beats to shaping minds, Professor Amani Roberts shows how resilience and creativity fuel success. Discover his powerful C.O.P.P.E.R.S. Framework and learn how music teaches us to keep moving forward — no matter the challenge.

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In this lively and in...

"When purpose meets compassion, recovery becomes a movement."

Join Dr. Frank L. Douglas and guest Trent Carter, founder of Renew Health and author of The Recovery Toolbelt, as they explore the realities of addiction, the power of mindset, and the small daily actions that build lasting resilience.

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Discover how defining your North Star can transform workplaces and lives. In this episode of Reframe for Resilience, Dr. Frank Douglas speaks with Francie Jain, Founder & CEO of Terawatt, about reducing burnout, building psychological safety, and how coaching helped one hospital save $32 million a year. A powerful conversation on resilience, leadership, and human potential.

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Part 2 of our conversation with Loic Potjes explores how leaders can harness diversity, talent, and change to build resilient organizations. From scaling businesses in South Africa to coaching CEOs today, Loic shares practical lessons on growth, leadership, and the power of human potential.

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In th...

From Africa to Europe, from cultural clashes to coaching CEOs—Loïc Potjes’ journey is a masterclass in resilience, courage, and curiosity. Join Dr. Frank Douglas as he unpacks how reframing challenges can turn adversity into opportunity.

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In this inspiring episode of Reframe for Resilie...

“Your authenticity is your superpower. In this episode of Reframe for Resilience, Dr. Frank L. Douglas sits down with HR leader Alicia Moody to explore how belonging, clear communication, and safe spaces transform the workplace. Tune in for inspiring lessons on resilience and authenticity at work.”

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I...

From losing his father at age two to becoming co-host of a global podcast with over 2,100 episodes, Alan Lazaros shares how he turned tragedy into triumph. In this episode of Reframe for Resilience, discover how fitness, self-belief, and self-worth shaped his journey—and how you can reframe your own challenges into growth.

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“From battling dyslexia to becoming a successful author and mentor, Dennis Henson’s story is one of resilience, habits, and transformation. Discover how small changes can create a real impact in your life.”

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In this inspiring episode of Reframe for Resilience, Dr. Frank L. Douglas...

How can reframing diversity from a social justice lens to a business priority create real change? In this conversation, Michael Bach shares powerful insights on IDEA, LGBTQ+ inclusion, and how adversity can drive innovation. A must-watch for leaders, changemakers, and organizations looking to build resilience through inclusion.

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How can AI transform the way you build influence and grow your business?

In this episode of Reframe for Resilience, Dr. Frank Douglas interviews Al Kushner, bestselling author of The AI LinkedIn Advantage. They discuss how AI can boost your brand, create engaging content, and even open up new career opportunities like prompt writing.

Don’t fear AI—learn how to use it as your advantage!

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In this special episode of Reframe for Resilience, Dr. Frank L. Douglas curates powerful reflections from past guests—leaders, change agents, and everyday individuals—who share their journeys through challenges, resilience, and transformation.

From honest conversations about loyalty and personal growth, to lessons on anti-fragility, inclusion, and listening deeply, these stories remind us that resilience is not just about bouncing back—it’s about moving forward stronger. Each voice highlights the importance of courage, equity, and creating space for others to thrive.

This episode is an invitation to reflect on your own journey: What challenges have sha...

We explore fairness, moving beyond sameness. Discover how providing tailored support enables everyone to thrive, just like in the examples of two siblings or in a workplace. We must meet people's needs to be fair.

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In this special episode of Reframe for Resilience, Dr. Frank L. Douglas curates inspiring reflections from diverse voices—leaders, educators, innovators, and everyday changemakers—who have faced challenges and chosen growth.

Featuring insights from Cymone Williamson, Mark L. Vincent, Jessica Katz, Doug Hall, Rod Collins, Marsha Familaro Enright, Tina Ullmann, and Deborah Heiser, this episode dives deep into inclusion, equity, leadership, and personal transformation. Learn why fairness is not sameness, how to remove systemic barriers, and the transformative power of reframing our challenges.

Whether you’re a leader, educator, or simply someone striving for positive change...

In this special episode of Reframe for Resilience, Dr. Frank L. Douglas curates a collection of powerful reflections on inclusion, equity, and belonging. Leaders, change agents, and everyday people share honest stories of overcoming challenges, holding space for unheard voices, and creating environments where everyone can thrive.

From addressing emotional resilience to breaking cultural silence and fostering workplace belonging, these conversations remind us that true leadership removes barriers, values every perspective, and nurtures mutual growth.

Whether you’re a leader, educator, or advocate, this episode will inspire you to reflect on your own story—and to c...

What causes a business to succeed or fail? In this episode of Reframe for Resilience, Dr. Frank L. Douglas sits down with consultant and author Lawrence Mandelberg to unpack the Corporate Lifecycle Theory—a brilliant framework that explains why most businesses falter long before they fail.

Through real-world insights, practical tools like the BMRI, and a deep understanding of organizational development, Lawrence provides guidance that can transform how you lead and grow. Discover the power of clarity, the importance of consistency, and why adapting to change is the ultimate competitive edge.

For any questions or in...

In this episode of Reframe for Resilience, Dr. Frank L. Douglas interviews Dr. Julie Pham, bestselling author and founder of CuriosityBased. Julie shares her journey from being a Vietnamese refugee to launching her own business during the pandemic. Discover how she reframed traditional views on curiosity, work, and respect through her unique framework—The Seven Forms of Respect.

Learn how mindset shifts, self-awareness, and curiosity can fuel resilience in uncertain times. A must-watch for anyone navigating change or redefining success.

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What does it take to raise a generation of confident, self-reliant thinkers? In this episode of Reframe for Resilience, educational entrepreneur Marsha Familaro Enright shares her powerful journey from founding a Montessori school to launching Reliance College—a bold, interdisciplinary liberal arts institution. Discover how her approach transforms students’ lives by fostering critical thinking, confidence, and collaboration.

Learn how education can build resilience—and why it’s time to reframe how we teach.

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In Part 2 of this Reframe for Resilience conversation, Dr. Frank L. Douglas continues his discussion with Dr. Mark Vincent, founder of Design Group International. This episode takes a deeper look at how we integrate the lessons of adversity into leadership—and why managing our mental energy and staying open to learning are vital for resilience.

From executive brain function to protecting your body’s energy capacity, Dr. Vincent shares actionable frameworks that can help leaders stop reacting, start perceiving, and lead from a place of clarity and purpose.

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What if adversity wasn’t just a chapter, but the whole story of your life? Dr. Mark Vincent shares how reframing personal and professional struggles led to powerful transformations in leadership, caregiving, and living with intention.

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Episode Summary:

In this powerful episode of Reframe for Resilience, Dr. Frank L. Doug...

Learn how to Reframe. Book a discovery call now.

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What happens when you're passed over for a promotion—but it ends up being the best thing that ever happened to you? In this episode, Jessica Katz shares how that pivotal moment pushed her to redefine leadership. Tune in to hear about consent-based leadership, why it matters, and how it can reshape your workplace for the better.

Listen now to reframe your leadership approach!

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In this episode of Reframe for Resilience, Dr. Frank L. Douglas welcomes Morag Barrett—leadership expert, author, and founder of SkyeTeam—to explore how workplace relationships directly influence team performance and personal well-being. With over 20 years of global leadership experience and thousands of leaders coached, Morag unpacks why connection—not just competence—is key to cultivating resilience.

She explains how her early career in finance taught her the value of interdependence, not just independence. They discuss the difference between connection and relationship, the role of friendship at work, and how reframing “Do I have a bes...

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In this powerful episode of Reframe for Resilience, Dr. Frank L. Douglas speaks with Amita Sharma, co-founder of Nourish Doc, a holistic wellness platform for women. Amita courageously shares her deeply personal journey through perimenopause—a phase often misunderstood and rarely talked about, especially in corporate and cultural contexts.

She reflects on the physical, emotional, and professional toll of unmanaged symptoms like brain fog, night sweats, and fatigue. Through her story, Amita highlights the cultural stigmas, lack of medical education, and workplace ignorance that leave many women suffering in silence. Inspired by her ow...

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In this episode of Reframe for Resilience, Dr. Frank L. Douglas speaks with Rod Collins, former CEO of Blue Cross Blue Shield’s Federal Employee Program and author of Nobody is Smarter Than Everybody. Rod shares a compelling story of transforming a failing hierarchical organization into a thriving networked enterprise through collective intelligence. He discusses the difference between traditional top-down leadership and network-based collaboration, the promise and peril of artificial intelligence, and how leveraging group intelligence can solve social and business challenges more effectively and inclusively.

Listeners will learn how to think differently ab...

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In this enlightening episode of Reframe for Resilience, Dr. Frank L. Douglas is joined by Isabelle Sénécal, HR Manager at Bath Fitter, who shares her deeply personal and professional journey of resilience—from being bullied in her youth to becoming a compassionate HR leader. Isabelle opens up about how she developed a growth mindset and how it transformed her career and ability to support others.

She discusses the emotional toll of HR work, the importance of employee wellbeing, and how Bath Fitter fosters a culture of respect and civility. Isabelle also touc...

 Have you ever asked? How will I know when it is time to reframe my situation?

Here are four signals. The first is the emotional signal. You feel frustrated. You're angry at the situation. You feel hopeless, helpless.

The second signal has to do with your thought patterns. You feel like a victim. You're frequently blaming others.

The third signal are the behavioral signs. You find yourself avoiding difficult situations and difficult conversations, and you begin to procrastinate and even disengage from your responsibilities.

And the final signal is that you ar...

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In this episode of Reframe for Resilience, host Dr. Frank L. Douglas welcomes Doug Hall, founder of Eureka! Ranch and author of Proactive Problem Solving. Doug shares his fascinating journey from chemical engineering to innovation leadership, his time at Procter & Gamble, and the pivotal moments that led him to create a system for proactive problem-solving.

Doug emphasizes the importance of belief in people, the destructive nature of rigid systems, and why true resilience comes from empowering individuals to be solution-oriented rather than reactive. He blends personal anecdotes, data insights, and actionable strategies with...

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In this insightful episode of Reframe for Resilience, host Dr. Frank L. Douglas welcomes Dr. Deborah Heiser — psychologist, founder and CEO of The Mentor Project, and author of The Mentorship Edge. Dr. Heiser shares a formative personal story that led her to dedicate her life to the emotional and psychological well-being of older adults.

Together, they explore the emotional evolution across the human lifespan, the unchanging core of personal identity, and how reflection, mentorship, and intergenerational connection enhance resilience. Dr. Heiser offers powerful insights into legacy-building, seeing ourselves in others, and the transformative po...

Have you ever asked? How do I reframe a difficult situation?

Here are four tips. Remember, the reframe is to look at something from a different perspective.

Tip number one. What is my desired outcome, not today, but one year from now? What is the outcome I desire?

Tip number two. The equity question.

Are there others in a similar situation, and are they being treated differently? If so, there is one tip for a different perspective.

Tip three. The inclusion tip.

Are there others who are...

Episode Summary:

In this episode of Reframe for Resilience, Dr. Frank L. Douglas welcomes Kevin Wayne Johnson, a retired military leader, bestselling author, and award-winning coach. From his early days as the son of a U.S. Marine to advocating for his brother and son with neurological challenges, Mr. Johnson shares powerful, personal stories that shaped his view on leadership and resilience. Together, they explore the nuanced difference between equity and equality, the power of coaching, and how navigating life’s speed bumps can build true strength and character.

This episode is a profound reflection on...

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In this episode of Reframe for Resilience, host Dr. Frank L. Douglas talks with Mousa Hamad, Vice President of Operations at Howard Financials. Mousa shares his journey from a college dropout to a corporate leader, emphasizing the importance of resilience, curiosity, and servant leadership. He reflects on how overcoming challenges, including dealing with PTSD, has shaped his leadership style and helped him develop empathy for others. Their conversation explores how personal values and empathy can foster inclusive, resilient workplace cultures.

Key Topics Include

Have you ever asked what a Buddhist mother, a Christian mother, a Hindu mother, a Jewish mother, a Muslim mother, or any other mother would want for her children.

Rabbi Jonathan Sachs said, children are the guardians of our future. It is not what we leave to them, that really matters. It is what we leave in them. Jesus said, let the little children come to me and do not hinder them. For the Kingdom of Heaven belongs to such as these, the prophet Muhammad said he is not one of us who does not show mercy...

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In this enlightening episode of Reframe for Resilience, host Dr. Frank L. Douglas sits down with Delphia Howze, a seasoned HR executive, consultant, and author. With over 20 years of leadership experience across industries, Delphia shares her journey, shaped by a strong personal “why” — her daughter — and a commitment to inclusive environments where people can thrive.

Together, they explore how personal values and human connectivity can transform workplaces, the importance of intentional inclusivity, and how going back to the basics — like the lessons we learned in kindergarten — may be the key to building resilient and inclusiv...

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In this episode of Reframe for Resilience, host Dr. Frank L. Douglas speaks with Bhavesh Ganesh, HR Director at Richmond Pharmacology in London. Bhavesh shares his professional journey from a 20-year career at Shell to his current role in a fast-paced, mission-driven clinical research organization.

Together, they reflect on how upbringing, family history, and professional environments shape our decision-making, risk tolerance, and leadership style. Bhavesh shares insights on adapting to change, honoring personal integrity, and the importance of aligning who we are at work and at home.

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In this inspiring episode, Dr. Frank Douglas speaks with Dr. Jessica Edwards about the power of reframing in both personal and professional life. Dr. Edwards opens up about her journey through unexpected career pivots, navigating the healthcare system as both a physician and a mother, and the resilience required when her son was diagnosed with autism.

From leaving a private practice under challenging circumstances to launching a telehealth-focused clinic and completing an MBA, Dr. Edwards shares how adversity became a catalyst for growth. She offers insight into building empathy, setting boundaries, and creating...

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In this premier case discussion episode of Reframe for Resilience, Dr. Frank L. Douglas introduces a new format where real workplace scenarios are analyzed to highlight issues of equity, inclusion, and resilience. Joining him is Deanna Darlington, CEO of Links2Equity and former Director of Patient Advocacy at Amgen.

Together, they explore a case involving Dr. J.D., a Black attending physician, navigating a complex workplace conflict involving a Hispanic patient, a third-year medical resident, and institutional biases. This discussion sheds light on how workplace culture, systemic inequities, and leadership responses shape professional...

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In this episode of Reframe for Resilience, Dr. Frank Douglas welcomes Barry Engelhardt, an HR specialist and former operations leader with a background in psychology and military service. Barry shares his insights on resilience, internal narratives, and how small, consistent actions compound over time to create lasting change.

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In this episode of Reframe for Resilience, Dr. Frank Douglas speaks with D. Carl Brown, Director of Human Resources at Total Life Changes. With over 15 years in HR, Carl shares his passion for serving people, problem-solving, and fostering an inclusive workplace. He discusses the importance of diversity, equity, and inclusion (DEI), leading with core values, and creating a culture where employees feel valued and supported.

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In this episode of Reframe for Resilience, Dr. Frank Douglas welcomes Leslie Tolliver, an attorney and HR consultant with The Phoenix Group, specializing in training and advocacy. Leslie shares her journey from practicing law to working in HR, highlighting her experiences as an African American woman navigating various professional spaces. She discusses the power of advocacy, the challenges of being heard, and the role of resilience, pivoting, and neurodiversity in creating inclusive workplaces.

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In this episode of Reframe for Resilience, Dr. Frank Douglas welcomes Tina Ullmann, a seasoned HR leader turned entrepreneur in the fractional HR space. Tina shares her journey of pivoting from operational roles to human resources and ultimately embracing entrepreneurship. She reflects on the importance of mentorship, faith, and candid conversations in fostering resilience and helping others thrive.

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In this episode of Reframe for Resilience, Dr. Frank Douglas speaks with Cymone Williamson, an advocate for diversity, equity, inclusion, and belonging (DEIB), currently working in education. Cymone shares her journey from journalism and fashion to education, highlighting how her leadership skills and commitment to equity have shaped her career. She discusses the challenges of teaching DEIB concepts in a polarized world and offers insights into how schools can support students' mental well-being while fostering resilience.

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In this episode of Reframe for Resilience, Dr. Frank Douglas is joined by Thomas Teles, HR Manager at Walmart Distribution Center, who shares his inspiring journey from retail operations to becoming a leader in the people space. Thomas reflects on his early career, how he reframed challenges into growth opportunities, and the importance of equity, inclusion, and honest feedback in building resilient workplace cultures.

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In this episode of Reframe for Resilience, Nicole Tindle, Director of Operations at Mpire Financial, joins Dr. Frank Douglas to discuss her remarkable journey of resilience and reinvention. Nicole reflects on her 20-year career at Disney and how the challenges of 2020 led her to redefine her path. From applying to 201 jobs to joining a startup as its fifth employee, Nicole shares insights on navigating uncertainty, building trust, and leading with a positive outlook.

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In this episode of Reframe for Resilience, I’m joined by Lorenzo Fedele, Vice President of Human Resources at Campari US. Together, we explore the art of creating cultures of belonging in the workplace and examine the nuanced ways cultural differences shape employee engagement. Lorenzo shares his fascinating journey from Italy to Hong Kong and now the US, offering personal insights and professional strategies that have helped him foster inclusivity and resilience across diverse teams.

We dive into the dynamics of belonging, the evolving definitions of success, and the importance of equity and in...

Episode Summary:

In this episode of Reframing for Resilience, I sit down with Allison Mairena, the VP of People at New Globe, who shares her fascinating journey from studying languages to becoming a leader in international HR and people management. Allison talks about her experiences working across diverse cultures—from China to Sub-Saharan Africa and India—and how these environments have shaped her approach to communication, leadership, and cultural adaptability. We explore the nuances of navigating high-context and low-context cultures, fostering inclusion, and learning from hierarchical and egalitarian team dynamics. Alison also offers her wisdom on managing stre...

In this insightful episode of Reframing for Resilience, Dr. Frank L. Douglass sat down with Marcus Holmes, an HR strategist and General Manager of the City of Detroit, to explore the vital role of human resources in building resilient organizations. Marcus shares his unique approach to HR, coined "HR Passion Dial," which emphasizes the synergy between people, processes, passion, and purpose. We dive into the importance of employee engagement, empathy, and leadership in shaping a thriving workplace culture, and Marcus recounts several experiences that demonstrate how addressing employees' emotional and psychological needs can lead to greater collaboration and trust.<...