What’s Up, Wake

Join Melissa in this episode of What's Up, Wake as she takes the show on the road to explore the exciting economic developments in Wake County. Interviews feature David Bohm, Executive Director at Apex Chamber of Commerce, Dustin Williams, President of the Fuquay-Varina Chamber of Commerce, Mark Lawson, President of the Cary Chamber of Commerce, and Christie Moser, President of the Morrisville Chamber of Commerce. They discuss recent successes, upcoming projects, and the importance of community collaboration in economic growth. Highlights include new mixed-use developments, expansions in healthcare and retail, and the booming entrepreneurial scene. Tune in for an...

Join us as we sit down with Lee Robinson, the owner of Irregardless, a beloved restaurant in Raleigh that has been a community cornerstone for over 50 years. In this episode, Lee shares the rich history of Irregardless, from its beginnings as the first vegetarian restaurant in Raleigh to its evolution over five decades. Learn about the challenges and triumphs of running a restaurant that prioritizes vegetarian and vegan options while still appealing to a broad audience. Lee also discusses the importance of community support, especially during the COVID-19 pandemic, and how the live music tradition continues to thrive. Don't...

In this episode of What's Up, Wake, host Melissa sits down with former NFL star and NC State legend Torry Holt and the executive director of the Holt Brothers Foundation, Liz McLean. They discuss Torry's transition from football to community work and the impactful projects of the Holt Brothers Foundation, with a particular focus on supporting children whose parent or guardian has been diagnosed with cancer. Torry shares emotional insights about his personal journey, the importance of education, and the legacy of his mother. Learn how this foundation is bringing hope and making a difference in the lives of...

In this festive episode, we delve into the rich history of Raleigh's cherished 'A Christmas Carol' production at Theatre in the Park.  Ira David Wood III and his son Ira David Wood IV to reflect on the musical comedy adaptation that has delighted North Carolina audiences for over 50 years. The Woods share anecdotes about the origins of the theater, the heartfelt impact of the show, the camaraderie among the cast, and the trials and joys of playing Scrooge across multiple generations. This episode offers a heartfelt and humorous look into a holiday tradition that has touched countless lives.

In this episode, we sit down with India Matlock, the creative force behind Asia's Cakes in Holly Springs. India shares her journey of growing up in a family of bakers, the influence of her father's passion for baking, and how she transitioned from a hairstyling career to owning a successful dessert shop. We delve into the challenges and joys of running a family business, the community-driven ethos of Asia's Cakes, and managing the work-life balance with her entrepreneurial husband. Along the way, we learn about customer favorites, including the beloved Honey Bun Cake and the unique Banana Pudding Cheesecake...

In this episode, we explore Esteamed Coffee, a unique coffee shop in Cary situated in a quaint 1940s cottage on Academy Street. Known for its mission to provide meaningful employment and social opportunities to adults with intellectual, developmental, and visual disabilities, the shop has become an integral part of the community. The host interviews Executive Director Julie Walker, discussing the shop's origins, its evolution since 2020, and the impactful lives of its employees. They also touch upon future expansion plans and community involvement opportunities. Julie shares inspiring stories of employee success and the invaluable support they receive from the local...

Join us for an exciting conversation with Adam Saad, the owner of Rush Hour Karting, as we explore the turbocharged world of high-speed indoor go-kart racing. From its beginnings in Garner in 2005 to its expansion into Morrisville in 2023, Rush Hour Karting has become a top destination for adrenaline seekers. Adam shares the story of how the business started, the challenges they faced — including a major economic downturn — and the bold renovations that rejuvenated the Garner location. Discover the unique amenities they offer, from multi-level tracks and super-fast gas and electric go-karts to ax-throwing, rock climbing, and cutting-edge virtual reality expe...

Join us for a fascinating journey through the history of Cary, North Carolina, with the town's Ambassador for History, Dr. Katherine Loflin. In this episode, Dr. Loflin shares intriguing stories about Cary's founding, its prohibition roots, railroad significance, and even its haunted past. Learn about the concept of 'place attachment,' and how modern-day Cary connects its rich history with community pride. Dr. Loflin uncovers the impact of historical storytelling on community engagement and introduces us to her various historical tours and productions. Don't miss out on her captivating ghost stories and the legend of hidden treasures within the...

Step into the magic of the North Carolina State Fair! In this episode, we chat with Heather Overton from the NC Department of Agriculture to bring you the scoop on the state's most exciting 11 days of the year. Discover the rich history of the fair, its deep roots in agriculture, and the traditions that have stood the test of time since 1853. Learn about the fair's impact on local farming, the unique attractions, and the logistics behind organizing such a grand event. Explore why the NC State Fair remains a beloved celebration for families, friends, and newcomers. Don't miss insights...

Join us as we dive into the world of paranormal investigations with Nelson Nauss, the executive director and co-founder of The Ghost Guild. Since 2017, this nonprofit organization has focused on studying historical locations with unexplained activities. Nelson discusses their science-based approach to investigating hauntings, partnering with historical societies, and preserving historical sites. Hear intriguing stories from Raleigh's Mordecai Historic Park, the Briggs Hardware Store, and the Battleship in Wilmington. Learn about the tools and methods used to differentiate between normal environmental factors and potential paranormal activity. Get a sneak peek into upcoming events and how you can get involved...

Join us as we explore the exciting world of agritourism and agritainment with Michael Phillips from Phillips Farm. Discover the rich history and transformation of this fourth-generation farm located in Cary, North Carolina. From a corn maze that outsmarts GPS systems to spine-chilling haunted trails, Phillips Farm offers year-round thrills for the whole family. Learn about their popular seasonal events, including the intense Haunted Farm nights and the upcoming country Christmas celebrations. Michael discusses the creative processes behind their events, the importance of supporting local farms, and the challenges they face in maintaining their agricultural heritage. Whether you're a...

Join us as we "dig" into the transformation of a vacant 1.2-acre lot into the lush, productive Raleigh City Farm. Executive Director Lisa Grele Barrie shares the vision, history, and impact of this urban oasis. Discover how the farm connects the community to nature, agriculture, and sustainability through gardening, volunteering, and educational programs. Learn about their sustainable practices, the importance of soil health, and the farm’s contributions to addressing food insecurity in North Carolina. Plus, get insights into upcoming events and volunteer opportunities that make Raleigh City Farm a vital part of the community.

00:00 Introduction to Do...

Positivity and politics don't often mix, but today's guest, Mayor Jacques Gilbert of Apex, NC, has mastered this art. In this episode of 'What's Up, Wake,' we delve into Jacques' journey from his early career in the police force to becoming the town's first Black mayor. From founding Blue Lights College to his unique approach to social media, Jacques shares insight into his philosophy of public service. Join us as we explore his roots, his love for Apex, and the role of positivity in leadership.

00:00 Introduction to a Unique Political Leader
01:57 From Police Officer to...

In this episode of What's Up, Wake, we dive into the rich cultural heritage and thriving industry of North Carolina's commercial fishing. Join Melissa as she speaks with Lin Peterson of Locals Seafood about the journey of bringing local, sustainable seafood from the North Carolina coast to your table. Lin shares his personal story, the beginnings of Locals Seafood, and their innovative business model that includes pre-sale web orders and CSF subscriptions. Learn about the challenges and triumphs of the local seafood industry, the importance of sustainable fishing practices, and the impact of recent legislative debates on the industry...

In this episode, we explore the impactful work of the Pretty In Pink Foundation, dedicated to supporting breast cancer patients who face financial challenges. Becky, a survivor and a key member of the foundation, shares her personal story and journey with breast cancer, and how she came to be part of the foundation. We learn about the foundation's mission, the process of enrolling as a champion, and the various services they provide, such as financial assistance and emotional support. Heather discusses the annual fundraisers, including the prominent Pink Pumps and Bow Ties gala, and highlights how volunteers and donations...

Join us in this inspiring episode with Maggie Kane, a Raleigh native and the founder of Raleigh's first pay-what-you-can café, A Place at the Table. Maggie shares her incredible journey from volunteering at a local day shelter to creating a community space where everyone, regardless of means, can enjoy nutritious meals in a dignified setting. Discover how her commitment to community and innovative approach has revolutionized the way we think about food insecurity. Discover the café's distinctive business model, its local community impact, and opportunities for involvement. Featuring insights into Maggie's background, the café's operations, and the pow...

Join us as we dive into the enchanting world of the Carolina Circus Festival with special guest Alicia Calderwood, the ringmaster herself. Alicia shares her journey from discovering aerialist talents as an adult to opening Pura Vida Studio. Learn how the festival honors circus traditions, brings jaw-dropping performances to Cary, and promotes mental health and suicide prevention. Get ready for insights on aerial yoga, safety in circus arts, and an exciting glimpse into the upcoming Carolina Circus Festival happening on September 13 at Downtown Cary Park!

00:00 Welcome to the Circus Extravaganza!
01:56 Introducing Alicia Calderwood
02:53 Alicia's Journey...

In this episode, Melissa sits down with tech expert Jen McFarland, a contributing writer for WRAL TechWire, author of Cary Magazine's Geek Peek column, and founder of Marit Digital, to explore the world of artificial intelligence (AI). They discuss the implications of AI in our daily lives, its integration into business operations, and how even non-tech-savvy individuals can start using AI tools like ChatGPT. With insights on the ethical concerns, potential misuse, and the importance of approaching AI responsibly, Jen provides practical advice for individuals and small businesses. Throughout the conversation, the duo debunks myths, highlights the positive uses...

In this inspiring episode, we talk to Gabi Angelini, a 2025 Cary Magazine Mover and Shaker, about her incredible journey as an entrepreneur. Gabi, alongside her mom and manager (momanger) Mary, overcame challenges in the job market faced by adults with special needs, especially those with Down Syndrome. They founded Gabi's Grounds in 2017 and Gabi's PALS in 2020, both ventures geared toward employing and empowering individuals with special abilities. Gabi’s organizations currently employ over 40 people and have earned her numerous accolades, including the 2023 Entrepreneur of the Year by Triangle Business Journal and a feature on the Kelly Clarkson Show. Join us...

Join us in the podcast studio as we dive into the fascinating world of bees with apiary expert Justin Maness from Buddha Bee Apiary. Discover how Buddha Bee Apiary installs and maintains honeybee colonies across the Triangle's homes, schools, and businesses. Listen to Justin's journey into beekeeping, starting from his time at NC State and leading to professional research on the effects of pesticides on bees. Explore the vital role of bees in pollination and food production, and learn about the innovative Host a Hive program that brings beekeeping to your backyard. Justin also shares insights on bee population...

In this episode, Melissa introduces L.A. Jackson, a garden columnist featured in nearly every issue in Cary Magazine's history. L.A. shares fascinating stories of his gardening journey and career, including his beginnings in Jacksonville, North Carolina, his time as an editor for Carolina Gardener Magazine, and his adventures leading European garden tours. He also discusses his favorite plants, photography tips, and offers advice for gardening enthusiasts. Join us for a pun-filled episode that reveals a seasoned garden writer's captivating life and insights.

00:00 Introduction to the Gardening Expert
01:20 The Mystery Behind L.A. Jackson's Name<...

In this episode, we sit down with Simone and Peter Stier, the dynamic husband-and-wife duo behind the Cafe Crimes cozy mystery book series. Discover how their real-life move from Los Angeles to the charming town of Fuquay-Varina inspired their bestselling novels set in the fictional Magnolia Grove. Learn about their writing process, transition from corporate jobs to full-time authorship, and how they successfully navigated the self-publishing world to become Amazon bestsellers. Whether you're an aspiring author or a fan of cozy mysteries, this episode is packed with insights, inspiration, and a bit of humor. Don't miss it!

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In this episode of What's Up, Wake, we sit down with Holden Bierman, a remarkable 17-year-old entrepreneur who founded the successful beachwear business Coastal Cool at age 12. Holden shares his journey from folding origami notes in sixth grade to creating a sustainable e-commerce brand that tackles ocean plastic pollution. Discover his inspirations, challenges, and future plans as he discusses balancing high school life with running a global business and making a positive impact on the environment. Join us to learn about Holden's creative process, his collaborations, and the community support that has helped him thrive.

00:00 Introduction and...

In this episode, we invite you to our Aarti Party as we celebrate the annual food issues for Cary Magazine, Wake Living, and Main & Broad with dream guest Aarti Sequeira. Born in India, raised in Dubai, and educated at Northwestern University School of Journalism, Aarti's journey took her from serious journalism with CNN to stardom with Food Network. Known for winning season six of 'The Next Food Network Star,' Aarti shares fascinating insights about her career shift, cooking endeavors, and the impact of her cultural background. We delve into her experiences judging popular food shows like 'Guy's Grocery...

Join us as we dive into the incredible journey of BJ Barham, the founder of American Aquarium. In this episode, BJ shares his personal and professional evolution from a small-town North Carolina boy with dreams of becoming a lawyer to a celebrated musician with 17 albums. Discover how he created the highly popular annual music festival Roadtrip to Raleigh and hear about his transition from songs about bars and breakups to meaningful tracks on grief, parenting, and sobriety. Stay tuned for an intimate conversation that explores his love for North Carolina, the challenges and triumphs of his music career, and...

In this episode of What's Up, Wake, we delve into the rich history and enduring success of Raleigh's legendary Angus Barn. Since opening in 1960, the restaurant has been a cornerstone for celebrations in the community, known for its exceptional steaks and inviting atmosphere. Join us as we sit down with Van Eure, daughter of founder Thad Eure Jr., to uncover the incredible journey of the Angus Barn. From its origins by Thad Eure Jr. and Charles Winston, through its challenges and triumphs, to the unique collections of Colt guns and Wild Turkey decanters, we explore what makes this establishment...

What's Up, Wake: The Success Story of Home Court Pickleball

In this episode of 'What's Up, Wake,' we dive into the booming world of pickleball, the fastest-growing sport in the United States. Meet Kat and Joe Entwistle, the dynamic duo behind Home Court Pickleball in downtown Fuquay-Varina, NC. Just nine months after opening, their indoor pickleball court has already won prestigious Maggy Awards for being the best place for family fun and best new business, with an honorable mention for the best place for a fun night out. Hear their journey from novices to business owners...

Join us in this compelling episode as we sit down with Kaylee Stavlas, the reigning Miss North Carolina Teen USA. At just 17, Kaylee has made remarkable strides as a pageant queen, a budding lawyer, CEO of a nonprofit, and a high school graduate. Listen as she shares her inspiring journey from her first pageant loss, through overcoming devastating injuries, to founding her nonprofit, NEX GEN CEO. Kaylee opens up about her aspirations, challenges, and the impactful work she is doing in her community. Discover how she balances her diverse achievements and gain insight into her future goals, including a...

Join us in this episode as we sit down with Joy Ennis, the general manager of Downtown Cary Park, who has played a pivotal role in transforming Cary over the past two decades. Learn about the park's dynamic features, including the award-winning playground The Nest, and discover the fascinating stories behind its design and sustainability efforts. Joy also shares her journey, challenges, and many events that make the park the best place for family fun. Tune in to hear about the unique festivals, like the Pimento Cheese Festival, and more exciting developments in downtown Cary.

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In this episode, Melissa interviews Maverick Rose, a true Renaissance man known for his podcast 'The Maverick Rose Music Hour,' involvement in films, and his music career fronting various bands. Maverick shares insights into his journey from growing up in Raleigh to becoming a prominent local musician and radio personality. He discusses his unique 'acoustic DJ' style, his inspirations, and his passion for poetry, having published three books. Maverick also highlights the importance of fostering a love for music in children, overcoming criticism, and surrounding oneself with talented individuals. Please tune in to learn about his future aspirations...

Join us as we dive deep into the story of Tamasha Modern Indian, Raleigh's hottest dining destination, with Mike Kathrani and Tina Vora, the husband-and-wife team behind this celebrated restaurant. Discover how their journey from hair salons to hospitality led to creating an award-winning dining experience, complete with stunning design and a menu curated by Executive Chef Bhavin Chhatwani, a James Beard Award semifinalist. Learn about their inspirations, the challenges they've faced, and their ambitious vision for the future of Tamasha.

00:00 Date Night at the Hottest Restaurant in Town

01:28 Meet the Visionary Owners of Tamasha<...

In this episode of What's Up, Wake, Melissa explores the fascinating world of wine with Matt Weiss, a distinguished sommelier and creator of The Wine Centric Show. Matt shares his journey from studying at the American Sommelier Association in New York to teaching and becoming a certified sommelier. He discusses the benefits of boxed wine, offers tips for finding great wines at local shops, and debunks myths about North Carolina wines. The conversation also touches on wine pairings, the best regions for wine, and upcoming events like BBQ & Bubbly. This episode is packed with insights for wine enthusiasts and...

Join us for an engaging episode as we sit down with Don Schwenneker, also known as "Big Weather," Chief Meteorologist for ABC11 Eyewitness News. In this interview, Don shares his journey from a sports photographer in Iowa to a trusted weather forecaster in Raleigh, North Carolina. He delves into the importance of connecting with the audience, staying calm during severe weather events, and technological advancements in meteorology. Don also talks about balancing his career with going back to school, the challenges of forecasting in a region with diverse weather patterns, and being a relatable personality on TV. Don't miss...

Join us as we engage with Simone and Noelle, the dynamic duo of sisters behind the beloved Mediterranean restaurant Sassool. They share insights into their journey from growing up in the family restaurant business to managing two successful locations today. Discover the secrets behind their award-winning menu, the essence of Lebanese hospitality, and their unique event space, FigMINT Farms. Whether it's embracing their cultural roots, innovating with new recipes, or navigating the challenges of running a family business, the sisters offer a deep look into their culinary world and the passion that drives them. Stay tuned till the end...

In this episode, we explore the enchanting world of Garden Supply Company, a premier garden center and 2025 Cary Magazine Maggy Award winner. Join Melissa and owner Keith Ramsey as they talk about the center's history, Keith's passion for gardening, and the unique appeal of garden centers. Keith shares insights into his journey from the landscape business to owning a garden center, his experiences with beekeeping, and the importance of native plants. Learn about the best plants for pollinators, vegetable gardening tips, and Keith's hobbies, like oyster farming and wildlife management. Dive into this fascinating conversation filled with useful gardening...

In this episode, we chat with Jennifer Martin, executive director of Shop Local Raleigh, about her journey from Florida to Raleigh and her mission to support local businesses. Jennifer discusses how she and her team partner with various local enterprises — from restaurants and boutiques to media companies and health spas — to help them thrive. She highlights the importance of shopping local for the community and economy and shares insights on how Shop Local Raleigh aids businesses in marketing, strategy, and networking. Additionally, Jennifer touches on major events organized by Shop Local Raleigh, like Brewgaloo and Falling for Local, and offe...

In this week's episode of What's Up, Wake, we dive deep into the life of double platinum songwriter and local musician Jason Adamo. Jason shares his captivating journey from his beginnings in Blacksburg, Virginia, through his musical influences, to becoming a renowned artist living and performing in Raleigh, NC. We discuss his unexpected discovery of new music genres, his songwriting process, and his experience of finding a living kidney donor. Don't miss his heartfelt performance of "Beautiful Believer" and his insights on navigating the music industry. Follow his inspiring story and learn valuable advice for aspiring musicians.

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Join Melissa as she speaks with Erin McKnight and Cass Santander about the rebuilding efforts in Asheville, North Carolina, following the devastating impact of Hurricane Helene. The episode delves into the resilience and collaborative spirit of the community, highlighting the role of artists and local businesses in the recovery. Get insights into the state of Asheville six months after the hurricane, learn about ongoing support efforts, and discover how you can help by visiting and supporting the local economy.

00:00 Introduction to North Carolina's Fall Colors

00:44 Impact of Hurricane Helene

01:24 Community Response and Recovery<...

In today's episode, we sit down with Erica DeLong, a prominent voice on Raleigh's G105 radio station and a regular contributor to local magazines. Erica shares her inspiring journey from a college sophomore to a wife and mother, all while building a successful radio career. Get an insider view of Erica's beginnings in radio, her experiences with famous personalities, and how she balances her professional life with family. Plus, learn about her impact on local and international communities through various charitable works. This chat promises laughter, deep insights, and a closer look at one of Raleigh's most beloved radio...

In the second episode of What's Up Wake, we sit down with the winners of the Wake Living Readers' Choice Award for Best Local Podcast - Joe Ovies and Joe Giglio from the Ovies and Giglio podcast. Join us as we delve into their journey from radio to podcasting, the intricacies of the media business, and their thoughts on NC State sports. Discover how they pivoted their careers, the importance of audience loyalty, and their future aspirations in the evolving world of sports media. Whether you're a sports fanatic or someone interested in the behind-the-scenes of podcasting, this episode...

In the inaugural episode of What's Up, Wake, we sit down with renowned chef and restaurateur Scott Crawford. Known for his significant contributions to Wake County's foodie scene, Scott shares his incredible journey from his early days in Pennsylvania to becoming a multiple James Beard Award nominee. He talks about his passion for cooking, his struggles with addiction, and his dedication to community improvement through initiatives like Ben's Friends and Healing Transitions. We also delve into his creative process, leadership style, and the importance of farm-to-table dining. All this and more in a conversation that’s as hearty as a...

Hi there, and welcome to What's Up Wake. Presented by the publishers of Cary Magazine, Wake Living, and Main & Broad.

What's Up, Wake covers the people, places, restaurants, and events of Wake County — essentially, all the cool stuff and great news of Wake County. We'll chat with local personalities, business owners, and influencers to find out what makes the Triangle the best place to live. I'm your host, Melissa Wistehuff. Join me as we find out: What's Up, Wake?

Subscribe wherever you get your podcasts. Stay tuned for the first episode on Tuesday, March 4.