Just Play

Just Play

By: Ryan Trickey & Andy Aitken

Language: en

Categories: Sports, Tennis

Just two tennis coaches talking all things tennis!

Episodes

Mental Health For Coaches in Winter - The Struggles We Have but How We Overcome Them!
Dec 10, 2025

A big topic is the battle of winter in the UK, especially being an outdoor tennis coach. It isn't easy stepping on in the winter months knowing rain is on the way, there is a massive wind chill, and players may want to stop due to the weather, so how do we remain positive and keep going year on year during this tougher period when work may not be as certain? We discuss!

Duration: 00:24:10
Evolving the Empire - Is it Good to Expand? Or Just Improve What You Have?
Dec 04, 2025

Lots of the freelance tennis coaches begin at one tennis venue and remain there growing what they have, but should you branch out and look at getting other venues / facilities and growing your business? Or do you begin to dilute what you have built already? We discuss the pro's and con's to expanding in the tennis coaching world!

Duration: 00:31:13
Terms and Conditions & Policies - Does Tennis Coaching Really Need Them? And if so Why?
Nov 28, 2025

Another deep dive into the world of Tennis Coaching as a business, as Ryan & Andy discuss the importance as a business to have Terms and Conditions / Policies in the tennis world. Like anywhere, we have to protect ourselves and our livelihood but what is fair to us and also the people we teach? We discuss!

Duration: 00:28:21
Padel - Fad or Future?
Nov 22, 2025

Tennis seems to now be in jeopardy of being caught up by Padel, but since it's boom in the UK since Covid are we just following a trend around the world and it will in 5 years fade away or is it here to stay and take over? We discuss!

Duration: 00:28:08
The Triangle - Parent, Player & Coach, How Important Really is it?
Nov 16, 2025

Relationships and communication in any sport are so important, but how does it affect performances and results? Does one side of the Triangle (or pyramid) need to be stronger than another? We discuss!

Duration: 00:24:42
We Try and Create a WORLDWIDE Coaching Qualification Structure!
Nov 10, 2025

Lots of different coaching qualifications around the world doing great things in different ways but what if only one existed and Ryan and Andy created it? We tell you how we would go about it from how long courses should be to how you could / should be assessed and examined.

Duration: 00:23:34
Is Tennis Coaching Good Value for Money? Or is it Elitest?
Nov 04, 2025

We discuss the impact of tennis coaching to everyone, whether we really are good value for money compared to other coaching industries or do we charge too much or too little?

Duration: 00:19:59
How Do You Know Which Team You Should Play In?
Oct 29, 2025

Discussing how teams are sorted out where we work, do Team Captains have a big say in it or is it too political and committees sort it out. Never an easy thing to do to say to someone they should play for another team within the club but it's apart of evolution of people getting better and wanting more of a challenge, but finding the right challenge is key and never easy to sort!

Duration: 00:27:29
Am I Beginner, Intermediate or Advanced? How do you Rate Yourself?
Oct 23, 2025

We discuss how people in general rate themselves, do you compare against other people at your club or pro's? Is it following fundamental things such as being able to rally and serve and who is correct?

Duration: 00:18:35
Enticing You to Become a Tennis Coach? We Breakdown the LTA's Promo Video and Our Thoughts on it
Oct 17, 2025

We sit down and discuss the LTA Coach Development's video trying to get more people into coaching, or are they upsetting people in other industries and portraying them in a bad light? We discuss it all!

Duration: 00:19:56
Talking about Club Committee's - What Roles are Important and Which Ones Would we Get Rid Of!
Sep 22, 2025

As we both work in club environments we thought it best on episode 20 to delve into committee's and how important are they, which roles you MUST have but also which ones could you do without?

Duration: 00:29:07
Representing Your Country - How Important is it in Tennis? We are Available and Ready to Play!
Sep 17, 2025

We discuss how important in this era to play for your country in the Davis Cup / Billie Jean Cup with players deciding to prioritise training blocks and competition over playing for your national team - or is there more to the story?!

Duration: 00:24:05
Quitting Never Wins & Winners Never Quit
Sep 12, 2025

A good debate on does competition keep players in sport or does it push them away? What involvement and responsibilities do the player, coach & parent have and is it possible to build resilience in players with it being okay to fail sometimes?

Duration: 00:36:23
Tennis Elbow - Is it really avoidable and How can you ACTUALLY prevent it
Sep 07, 2025

It's a niggly and painful injury we have all had once upon a time in our lives, but does 'Tennis Elbow' get a bad rep? Is it actually caused from tennis and is it avoidable from the start of your tennis journey? We discuss!

Duration: 00:17:06
US Open - How have the Brits done, The Mixed Doubles - Success of Failure? Our Predictions for the Singles!
Sep 02, 2025

The US Open has now hit Quarter Final stage in the singles so time to review it so far and give our predictions for the rest of the draw. We also discuss the controversial Mixed Doubles tournament that took place and did the winners send a message to the tournament on who should have entered? Plus we discuss how our Brits faired in the tournament.

Duration: 00:19:43
Private Lessons vs Group Coaching - What's better?
Aug 13, 2025

Is going for a 1 - 2 - 1 lesson better for you to improve or should you put yourself in a group environment? We explain the pro's and con's of each to help you make your own decision whilst also letting you know what we prefer teaching.

Duration: 00:24:57
Strings - How Important is the Science of It? Let us tell you!
Aug 08, 2025

We go into the world of stringing, how important is it to regularly change your strings or should you just let them break, does weather and court surface make a difference and what are we using? Let us unpack it!

Duration: 00:22:31
Equality - Prize Money, Formats, is it fair for Men's and Ladies, We Discuss!
Aug 03, 2025

We discuss the ongoing discussion that keeps coming up in the world of tennis in terms of equal pay. Is it fair that men's and ladies get paid the same but play a different format? Does it need to change? Is it the new norm? If we were put in charge would we try and change it and if so, how?

Duration: 00:35:07
Ever wondered where Tennis Game Scoring Originated from? We L'oeuf it!
Jul 29, 2025

A short pod for us for a change! We speak about how tennis scoring came about and some of the myth's of where it began and would we ever change it to something else?! Or is it perfect!

Duration: 00:12:40
Wimbledon Round Up - Better late than never!!
Jul 24, 2025

We speak about the two weeks at SW19 and the champions in each event, notable matches were obviously the men's and ladies singles, but who in terms of the Brits did well.

Duration: 00:19:45
Which is the best Grand Slam? From Court Surface, to Fan Experience, we digest it all!
Jul 05, 2025

In this episode we decide to take a look at all four Grand Slams and compare them, from the unique court surfaces that players play on, to a fans experience around the grounds and what we believe costs are like and how easy is it to access tickets?

Duration: 00:37:13
Ryan turns 40! Time to Interview him and find out a bit more about it!
Jul 03, 2025

Ryan turns 40! Where has that time gone?! Andy decides to interview Ryan unscripted, to find out more about his tennis in those first 40 years, what his best outfit was, best racket, and whether he thinks at 40 he could be his 20 year old self in a tennis match .. surely not!? Listen to find out!

Duration: 00:35:54
Wimbey Round Up - Round 1 Big Shocks!
Jul 02, 2025

We look back at Day 1 & 2 of the Wimbledon Championships which has produced 10 Brits making it through in singles to the 2nd round for the first time in Wimbledon history. However, lots of big shocks with big names going out, we review all the action so far.

Duration: 00:22:41
Talking the Finals of the French Open, and turning to the Grass - Who we think will win SW19 2025?
Jun 26, 2025

We review the ladies and men's finals at Roland Garros 2025 with big congrats to Gauff and Alcaraz. We begin to look at the grass court season, the first couple of weeks have been completed with Wimbledon on the horizon, who do we think are the strong favourites and are there any dark horses to look out for?!

Duration: 00:22:33
Masterful McIlroy - How did he deal with the pressure?! Would we do any better?!
Apr 30, 2025

More of a light hearted pod for Ryan & Andy on this one, they go discuss the recent victory of Rory McIlroy claiming the career slam and what had been the elusive green jacket to his already glistening collection of titles. We discuss how did he do it and our life pressure whether it be on the court, or generally just being competitive in everyday life.

Duration: 00:31:06
3 Years Old to National Champion! How we would do it! (Part 2)
Apr 28, 2025

We follow on from the previous pod and talk more about what we believe is required from 11 years onwards. What needs to be the focus for the player, but also factoring life also, family, friends, what sacrifices need to be made to become a National Champion and hopefully m make tennis your future job

Duration: 00:35:51
3 Years Old to National Champion! How we would do it! (Part 1)
Apr 21, 2025

We delve into how we would create a champion from the age of three years old to a National Champion. We talk in Part 1 the journey from coming to the club, the importance of player, coach, parent relationships and how much training, competing and nutrition are up to the age of 11 years old. Is quality better than quantity? What are the most important attributes that we look for.

Duration: 00:34:42
Has our coaching changed over the last 25 years? How we started and how we coach now!
Apr 12, 2025

In this podcast we discuss how our coaching journey began, what we were good at and not so good at, what we improved, and has the game evolved in 25 years since we first started?

Duration: 00:37:10
Attempting a Guinness World Record - Nutrition, Sleep deprivation, Who Won & Playing Dragons?!
Apr 10, 2025

Another episode with Ryan and Andy, going into detail when they attempted starting on Monday 8th August at 9am and finishing three days later on Thursday 11th August. Hear how they dealt with it all, how they came about the idea and who the eventual winner was whilst raising money for the Dan Maskell Tennis Trust

*Note - current record as of recording is 82 hours set in 2024

Duration: 00:34:35
The Beginning! Getting to know us
Apr 09, 2025

Episode 1 and the start of our podcast journey! Get to know Ryan & Andy's journey, from how they began in tennis with parents to how they became tennis coaches.

Duration: 00:23:59