Swell Dayz : Wellness Reimagined

Heaven on Earth : The Divine Matrix & Quantum Medicine Simplified

What if Heaven on Earth isn’t a spiritual destination but a biological state? What if the body, the mind, and the environment are constantly negotiating reality through an invisible field of information? 

In this episode, I’m breaking down quantum medicine in plain language—how belief becomes biology, how the nervous system interprets reality, and why healing starts at the level of information, not chemistry.

Health isn’t something you build. It’s epigen

It’s something that emerges when systems...

Duration: 01:20:35

BIO INTRODUCTION

Nurse Kerrie is a Registered Nurse with more than 31 years in healthcare and a former U.S. Army Reserve combat medic. After decades working inside the medical-industrial complex, she answered a faith-led calling to speak truth, stand for medical freedom, and help restore

integrity to healthcare. Her journey from frontline FEMA nurse in New York City during 2020 to

international advocate for integrative oncology has made her a powerful voice for faith,

freedom, and true healing beyond the matrix. 

CONTACT & SOCIALS

Website: w...

Duration: 01:12:45

The Blueprint for a Better Human

What would life look like if we engineered our environments the way we engineer our phones? This episode explores the future of human optimization through sunlight, community rhythm, clean food, metabolic health, and designing “longevity architecture” for our homes and cities.

Regeneration: The Path Forward

As the world wakes up to the failures of the old health model, a regenerative future is rising. We uncover how to build lives—physically, mentally, spiritually—that regenerate energy instead of drain it. This...

Duration: 00:26:42

Welcome back to Heaven on Earth FM, where we talk metaphysics, motivation, and the mindset required to evolve past survival… and actually thrive.

Duration: 00:26:28

We empower listeners with practical solutions to combat sedentary lifestyles, stress, and modern health pitfalls—think expert guests (doctors, trainers, ecotherapists), gear essentials, beginner-to-advanced trail guides, and population-wide tips like workplace walking challenges or family outdoor initiatives. Whether you’re reclaiming fitness post-pandemic or seeking longevity, join us to turn beautiful places into your personal health sanctuary. New episodes drop weekly—get ready to hike your way to a stronger, more vibrant you!

Duration: 00:53:47

— DJ Deodrick, the local music teacher with soul, dropped a full set straight off the top of the dome. No scripts, no skips — just pure flow and rhythm. 🔥

From classroom keys to city beats, he’s blending education, elevation, and improvisation — proving music isn’t taught, it’s felt.

#FreestyleFriday #StPeteVibes #Djdeodrick #LiveFromTheDome #SwellDays #OffTheTop #MusicTeacherFlow #VibeSession #LocalLegends

Duration: 01:38:56

How to attract what was meant for you - in love - purpose - without chasing. Where modern love meets ancient energy. Unfiltered. Untamed. Unbalanced until now. 

Duration: 01:06:43

Intro :

We live in a world that rewards distraction. Every ping, every scroll, every endless feed pulls us further from our own thoughts. Somewhere between the notifications and the noise, we started mistaking connection for presence and productivity for purpose.

But the truth? Peace isn’t found in another app — it’s in the pauses we’ve forgotten to take. A digital detox isn’t about rejecting technology; it’s about reclaiming control. It’s about learning to be fully here — undistracted, focused, and alive.

Maybe it’s time to power do...

Duration: 01:06:17

Solo cast 

You know that thing that drags you down? That person, habit, or mindset that makes you feel weak, stuck, or like you’re never enough? Yeah… your kryptonite. In this solo rant, I’m calling it out loud, naming it, and ripping it out of my life—and yours too.

This isn’t some fluffy self-help spiel. We’re talking real talk:

How to spot the energy vampires in your life.Why you keep holding on to the things that hurt you.The brutal steps...

Duration: 00:33:53

A reflective journey in the art of living well. Detox from your phone and upload a retro life of purpose, passion, adventure. All your dreams are coming to you but your too distracted and over consumed to even awaken to them. 

The art of digital detox to find flow states. 

Join in on the road trip!

Duration: 01:06:16

“Road Trip Reflections: Escaping the Digital Realm & Living the Good Life”

Description:

Join me on a soul-searching road trip to Rainbow Springs with Holly, the holistic nurse, and Steve Prazenica, entrepreneur, traveler, and philosopher, as we explore stories of personal evolution, practical life hacks to unplug from the digital world, and strategies to elevate consciousness. From mindful rituals to real-world adventures, this episode is a guide to living fully, connecting deeply, and designing a life beyond screens.

Key Takeaways / Life Hacks:

Digital Detox Ritu...

Duration: 01:45:24

In this wild first episode of Swell Dayz Podcast, we link up with Holly the Holistic Nurse at the not-so-quiet rival to Tiger King’s sanctuary (yeah… Carol Baskin’s got competition).

We feed ligers, chill with bears, throw snacks to lions, and somehow end up vibing with what felt like the cast of The Lion King—including a surprise spiritual visit from Rafiki himself. 🐾✨

It’s a journey into nature, energy healing, animal wisdom, and the kind of soul connection you don’t find on your average wellness retreat. If you’v...

Duration: 00:23:31

In this solo ride, Ryan McLean dives deep into the power of plant medicine, the evolving role of the modern-day shaman, and how the art of living meets the art of chill—all while mentally packing for an adrenaline-fueled water park and floating down the lazy river of life.

From high-speed slides to slow-breath meditations, this episode weaves between stillness and thrill. Expect soul talk, a few laughs, and real reflections on finding sacred moments in chaos, and peace in unexpected places.

🌊 Topics include:

Plant medicine as a porta...

Duration: 00:31:29