FloWrestling Radio Live
By: FloWrestling
Language: en-us
Categories: Sports, Wrestling
FloWrestling Radio live hosted by Christian Pyles and the rest of the FloWrestling crew on Mondays and Thursdays. The team discusses the hottest topics in college and international wrestling.
Episodes
Weekend Recap + The Record Penn State Could Break This Weekend
Dec 15, 2025The FloWrestling Radio Live crew recaps a big weekend in college and high school wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Get your Flo merchandise here - https://stores.inksoft.com/flo-wrestling/shop/home
(0:00) Penn State's weekend in Wyoming
(15:38) Ohio State beats NC State
(33:04) Oklahoma State beats West Virginia and the Jax Forrest wrestling 2nd semester just got even more interesting
(54:53) Ironman takeaways
(1:09:42) questions from friends
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Duration: 01:33:11FRL 1,186 - Rankings Chaos + NCAA Weekend Preview
Dec 11, 2025The FRL crew breaks down Ohio State's number 1 team ranking and previews the upcoming weekend of college wrestling.
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Duration: 01:35:29FRL 1,185 - Who Raised Their Stock The Most At CKLV?
Dec 08, 2025The FloWrestling Radio Live crew recap everything that happened over the weekend in college wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) recapping CKLV picks
(4:20) takeaways from CKLV
(38:28) shoutout to all of our top listeners
(40:36) Oklahoma State's performance at the Cougar Clash
(43:15) should Jax Forrest compete for Oklahoma State second semester?
(55:09) the predicament for PJ Duke's ranking
(1:08:30) Cole Mirasola loses to Nathan Taylor
(1:12:00) everything else that happened this weekend
(1:17:25) questions from friends
<... Duration: 01:52:36
FRL 1,184 - CKLV Preview + Predictions
Dec 04, 2025The FloWrestling Radio Live crew takes a deep dive into the 2025 Cliff Keen Las Vegas Invitational and takes a look at what else is happening this weekend.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:36) how many Cy-Hawk duals will Iowa State in the next 10 years?
(4:32) CKLV preview and predictions
(42:22) everything else happening this weekend
(52:25) questions from friends
(1:17:45) RAF talk
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Duration: 01:28:29FRL 1,183 - Iowa State’s Win Over Iowa + Kevin Dresser Joins
Dec 01, 2025Kevin Dresser joins FloWrestling Radio Live as they discuss the Cy-Hawk dual, Iowa's future, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Cy-Hawk recap and takeaways
(56:24) SDSU upsets Minnesota
(57:40) Kevin Dresser joins to talk big win over Iowa
(1:17:30) more Cy-Hawk talk
(1:23:05) Spencer Lee and Real Woods go down at RAF 03
(1:24:15) questions from friends
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Duration: 01:34:48FRL 1,182 - CY-HAWK WEEK
Nov 26, 2025FRL 1,182 - The FRL crew previews the upcoming dual between Iowa vs Iowa State and RAF 03.
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Duration: 01:17:44FRL 1,181 - Penn State's Depth, OK State's Weekend & NCAA Round Up!
Nov 24, 2025The FRL crew breaks down all of the action from the weekend in college wrestling.
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Duration: 01:21:56FRL 1,180 - Top Stories After National Duals
Nov 20, 2025The FRL crew breaks down all of the action from the National Duals Invitational!
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Duration: 01:50:33FRL 1,179 - National Dual Instant Reaction Live From Tulsa
Nov 17, 2025JD & CP go live from the BOK Center to give their takeaways from an insane National Duals Invitational Presented by Paycom.
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Duration: 00:59:49FRL 1,178 - National Duals Invitational Preview & Predictions
Nov 13, 2025The FRL crew previews the 2025 National Duals Invitational!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:20) round one duals
(18:45) round two matchups
(29:25) Iowa vs Oklahoma State
(41:22) Nebraska vs Ohio State
(50:20) Oklahoma State vs Ohio State
(57:50) Iowa vs Nebraska
(1:00:46) overall thoughts on this event
(1:06:00) everything else happening this weekend
(1:12:15) questions from friends
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Duration: 01:32:17FRL 1,177 - Chael Sonnen Rants + NCAA Week 2 Recap
Nov 10, 2025Chael Sonnen joins FloWrestling Radio Live to talk NCAA wrestling, National Duals, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Chael Sonnen talks NCAA wrestling, MMA, National Duals, Bo Bassett, and more
(42:13) Oklahoma State - Stanford
(1:00:25) Iowa season opener takeaways
(1:10:30) AJ Ferrari's heavyweight debut
(1:14:35) Cyclone Invitational
(1:23:03) other odds and ends from the weekend
(1:25:50) National Duals prep
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Duration: 01:33:11FRL 1,176 - Daniel Cormier And Ben Askren Join The Show
Nov 06, 2025Daniel Cormier and Ben Askren join the FloWrestling Radio Live crew to talk National Duals, NCAA wrestling, MMA, and more. Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) Daniel Cormier talks about National Duals, wrestlers he likes in MMA, tells old college stories, and more (45:26) Oklahoma State vs Stanford preview (53:47) Ben Askren talks health, National Duals, Aeoden Sinclair, youth club hopping, and more (1:44:15) everything else not OK State - Stanford happening this weekend (1:51:23) questions from friends
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Duration: 02:00:17FRL 1,175 - Insane Kickoff Weekend Of NCAA Wrestling!
Nov 03, 2025The FRL crew is back to talk everything NCAA wrestling week one!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) All-Star Classic recap and takeways
(25:28) Clarion Open results - Ohio State's situation at 125, Bo Bassett, Melvin Miller, and more
(36:54) other notable results from college opens
(45:30) weekend dual results - what to make of David Evans over Aden Valencia
(52:40) questions from friends
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Duration: 01:37:14FRL 1,174 - NCAA Week One Preview! | All-Star + Opens
Oct 29, 2025The FRL crew talks All-Star Classic, Clarion Open, Southeast Open, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:00) the problem with college opens
(15:25) Clarion Open
(21:58) Southeast Open
(25:45) everything else happening this weekend
(34:48) All-Star Classic preview
(53:25) CLAW
(59:57) questions from friends
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Duration: 01:27:56FRL 1,173 - NCAA WRESTLING IS BACK!
Oct 28, 2025The FRL crew talks NCAA wrestling, U23 Worlds, RAF 02, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) U23 Worlds recap and takeaways
(29:55) notable D1 wrestle-off results over the weekend
(37:42) biggest questions we're looking to get answered at the All-Star this weekend
(53:30) RAF 02
(1:01:15) questions from friends
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Duration: 01:24:37FRL 1,172 - How Caleb Henson's Redshirt Impacts College Wrestling
Oct 23, 2025The FRL crew discusses Caleb Henson's redshirt, RAF 02, U23 Worlds, Nebraska wrestling, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:10) U23 Worlds talk
(19:15) RAF 02
(31:25) Caleb Henson redshirting. Why and what it means.
(37:40) 149 preview
(49:40) Nebraska team preview
(1:11:00) questions from friends
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Duration: 01:32:11FRL 1,171 - Oklahoma State Season Preview & Predictions
Oct 20, 2025The FRL crew talks Super 32, Oklahoma State this year, U23s, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Super 32
(17:30) 165 lb tiers
(26:40) Oklahoma State season preview
(56:20) U23 Worlds preview
(1:04:00) other odds and ends wrestlinng news topics
(1:12:05) questions from friends
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Duration: 01:31:12Iowa State Interviews! Kevin Dresser, Anthony Echemendia, Yonger Bastida, Stevo Poulin and Paniro Johnson!
Oct 17, 202500:00:00 - Kevin Dresser
00:33:00 - Anthony Echemendia
00:50:20 - Yonger Bastida
01:02:20 - Stevo Poulin
01:22:35 - Paniro Johnson
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Duration: 01:51:31FRL 1,170 - Who Can Win 157 This Year?
Oct 16, 2025The FRL crew previews this year's 157 lb weight class, another NCAA team, Super 32, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) 157 lb tiers
(17:40) what Spey learned at Iowa State
(23:55) NC State team preview
(45:45) Super 32 talk
(57:40) why to stay locked in on FloWrestling
(1:03:15) questions from friends
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Duration: 01:34:23FRL 1,169 - WNO, National Duals Preview And Chopped Unc's
Oct 13, 20250:00:00 - Is Unc actually chopped!?
0:02:00 - Who’s Number One breakdown!
0:30:00 - Night of Conflict, a life was saved at the event. Crazy story.
0:40:00 - Spin the wheel: Cornell!
0:46:00 - Caleb/CP UFC battles
0:50:00 - UNI vs NC State National Duals Breakdown
1:00:00 - Quick Super 32 Preview
0:06:00 - Questions from Friends! CP on Penn State fooball
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Duration: 01:28:43FRL 1,168 - National Duals Bracket Discussion
Oct 09, 2025JD & CP dive into the National Duals Invitational bracket.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:48) National Duals seeding
(7:14) diving into the bracket - best matchups, hardest paths, etc.
(27:44) 141 tiers
(37:25) Who's Number One talk
(47:00) Missouri team preview
(59:40) questions from friends
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Duration: 01:21:58Why Iowa Is The #1 Seed At National Duals Over Nebraska
Oct 08, 2025CP discusses being on the seeding committee and why they went with Iowa as the top seed over Nebraska.
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Duration: 00:10:12FRL 1,167 - Bo Bassett & Melvin Miller Commit To Virginia Tech Reaction
Oct 06, 2025The FRL crew reacts to the biggest wrestling news of the weekend.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter - Kozak is under attack
(4:35) Bo Bassett and Melvin Miller to Virginia Tech
(21:40) National Duals Bracket Reveal Show reminder
(25:19) 133 lb tiers
(43:20) NWCA All-Star Classic matches announced!
(48:50) Christian created quite a tizzy with Iowa fans last week
(52:10) Nebraska team preview
(1:05:15) huge National Duals announcement!
(1:10:14) questions from friends
Learn mo...
Duration: 01:40:05FRL 1,166 - Ben Askren Joins The Show!
Oct 02, 2025Ben Askren is back on the show to talk World Championships and NCAA season!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Ben Askren talks health status, World Championships, NCAA season, and more
(37:35) 125 lb tiers
(55:50) Iowa lineup & season preview
(1:20:40) Who's Number One boy's match lineup release
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Duration: 01:32:54FRL 1,165 - National Duals Bracket Details
Sep 29, 2025The FRL crew discusses the soon approaching college wrestling season.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:50) National Duals seeding and bracket details
(10:58) NWCA All-Star details
(12:10) Big Ten schedule release
(28:15) Bassett / Miller recruiting update
(31:40) Khabib's new wrestling event
(36:35) Vito undergoing surgery
(39:49) Gable Steveson is doing a dirty boxing match
(45:30) Ohio State season preview
(1:02:20) questions from friends
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Duration: 01:36:06FRL 1,164 - Who's Making Next Year's World Team?
Sep 25, 2025The FRL crew talks more Worlds, pound-for-pound rankings, predicts next year's World Team, and more!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(1:54) what's going on with Tazhudinov?
(8:43) international pound-for-pound rankings & Musukaev - Aoyagi fight
(19:40) Masoumi transfer talk
(22:35) new domestic pound-for-pound rankings
(28:40) Team USA women's freestyle team performance at Worlds
(42:35) Illinois team preview
(55:50) who's making next year's World Team?
(1:04:45) questions from friends
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Duration: 01:33:36FRL 1,163 - What Surprised Us At Worlds + The Future Of USA Wrestling
Sep 24, 2025The normal FRL crew is back from Croatia to talk all things Worlds.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Croatia banter and behind-the-scenes anecdotes
(11:38) North Korea
(19:00) overall thoughts on Team USA's performance and future
(24:50) 74 kg
(27:55) Greco rant
(36:00) 57 kg
(46:20) more broad USA talk
(52:22) 61 kg
(1:04:52) 65 kg
(1:13:23) 70 kg
(1:18:06) 74 kg
(1:24:30) 79 kg
(1:30:20) 86 kg
(1:39:20) 92 kg
(1:48:39) 97 kg
(1:55:15) 125 kg
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Duration: 02:01:24FRL - World Championship Recap Show | LIVE REACTION Kennedy Blades Bronze
Sep 18, 2025JD, Bray, and Bader get into all the happenings on day six of the 2025 Senior World Championships in Zagreb, Croatia!
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Duration: 00:33:24FRL - World Championship Recap Show | Helen Maroulis The GOAT
Sep 18, 2025JD, Bray, and Bader get into all the happenings on day five of the 2025 Senior World Championships in Zagreb, Croatia!
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Duration: 00:29:33FRL - World Championship Recap Show | Kyle Snyder Wins Gold
Sep 16, 2025JD and Bray get into all the happenings on day four of the 2025 Senior World Championships in Zagreb, Croatia!
(0:00) 97 kg
(6:10) 65 kg
(10:55) what's going on with Tazhudinov?
(14:55) thoughts on Team USA MFS performance overall
(21:44) women's freestyle performance
(28:30) questions and random thoughts
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Duration: 00:37:30FRL - World Championship Recap Show | Iran Clinches World Team Title
Sep 15, 2025JD and Bray get into all the happenings on day three of the 2025 Senior World Championships in Zagreb, Croatia!
(0:00) 92 kg
(5:30) 74 kg
(9:45) should we be worried about Team USA?
(13:54) 79 kg
(15:55) 97 kg
(21:06) 65 kg
(23:58) 57 kg
(26:00) women's freestyle
(27:57) Jax Forrest and Rin Sakamoto update
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Duration: 00:32:12FRL - World Championship Recap Show | Days 1 & 2
Sep 14, 2025JD and Bray dive into all the happenings on the first two days of the 2025 Senior World Championships in Zagreb, Croatia!
(0:00) 57 kg
(8:09) 61 kg
(16:20) 70 kg
(20:28) 74 kg
(24:19) 79 kg
(27:35) 86 kg
(30:50) 92 kg
(33:10) 125 kg
(35:30) team race and schedule for tomorrow
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Duration: 00:41:48FRL 1,162 - Sadulaev Officially OUT + Reece Humphrey Talks Worlds
Sep 11, 20252X World Teamer Reece Humphrey joins the show to talk all things World Championships.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
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Duration: 00:57:24FRL 1161 - Jason Nolf Talks RAF & Previews 125 kg At Worlds
Sep 08, 2025Jason Nolf joins the show to talk RAF & World Championships.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(3:10) Jason's experience at RAF 01
(27:53) Bassett's to Nebraska?
(36:20) 125 kg Worlds preview + momentum debate
(52:10) Sadulaev update
(55:01) overall Worlds thoughts and vibes
(1:03:38) Little Rock season preview
(1:09:00) questions from friends
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Duration: 01:37:48FRL 1,160 - Nickal’s Next Fight, Snyder’s Chances + Virginia Tech Team Preview
Sep 04, 2025David Bray joins the show as the crew talks about Bo Nickal's next opponent, previews 97 kg at Worlds, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Bo Nickal's next fight has been announced
(7:22) Amit Elor is pregnant
(9:15) Nebraska is making recruiting waves
(14:35) 97 kg Worlds preview
(30:45) Virginia Tech season preview
(49:55) questions from friends
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Duration: 01:25:24FRL 1,159 - Chael Sonnen On RAF 01, CJI, & Worlds
Sep 02, 2025Chael Sonnen joins FloWrestling Radio Live to talk Real American Freestyle, Craig Jones Invitational, Worlds, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Chael Sonnen talks about competing at CJI, RAF, Worlds, NCAAs, and more
(45:50) RAF 01 thoughts
(1:10:50) 92 kg Worlds preview
(1:23:45) questions from friends
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Duration: 01:38:12World Team Interviews: Jax Forrest, Zahid Valencia, Trent Hidlay, Real Woods, David Carr, Spencer Lee And Wyatt Hendrickson!
Aug 30, 20250:00 - Jax Forrest
00: 19:15 - Zahid Valencia
00:30:00 - Trent Hidlay
00:53:28 - Real Woods
01:08:44 - David Carr
01:26:13 - Spencer Lee
01:52:23 - Wyatt Hendrickson
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Duration: 02:09:07FRL 1,158 - Zahid's Main Opposition To Gold + Lehigh Season Preview
Aug 27, 2025The FRL crew previews another NCAA lineup + breaks down Zahid Valencia's World Championship bracket.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) fun and easy banter
(2:00) 86 kg World Championship preview
(22:17) Lehigh season preview
(35:20) RAF 1 preview
(49:16) did Aaron Brooks receive a 3 year suspension?
(54:25) did CP save CJI 2?
(56:25) should a runner-up team get rings?
(59:15) defending Iowa with data
(1:06:40) questions from friends
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Duration: 01:23:56FRL 1,157 - Penn State Lineup Preview + 79 kg Worlds Preview
Aug 25, 2025JD is back from Bulgaria to talk U20 Worlds, Senior Worlds, and an NCAA lineup.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) final thoughts from U20 Worlds
(11:00) Penn State 2025-26 lineup look
(29:39) 79 kg Worlds Preview - how does Levi Haines stack up?
(45:20) questions from friends
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Duration: 01:31:27FRL 1,156 - U20 Gold + Breaking Down PJ Duke And David Carr’s World Weights
Aug 21, 2025The FRL crew breaks down Team USA's performance at U20 Worlds and previews the 70kg and 74kg field at the upcoming 2025 Senior World Championships.
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Duration: 01:32:24Spencer Lee On Tom Brands Impact, Training With Drake Ayala And RBY Rematch
Aug 19, 2025Hear from Spencer Lee as he discusses his preparation for Worlds, wrestling for Tom Brands and preparing for a match against Roman Bravo Young.
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Duration: 00:28:01FRL 1,155 - U20 Worlds Reactions + Jason Nolf In Studio
Aug 18, 2025Jason Nolf joins the FRL crew in studio for a full breakdown of U20 Worlds action and more!
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Duration: 01:32:36Tom Ryan On Rocco Welsh Transfer, Lineup For This Year And Recovery From Car Accident
Aug 18, 2025
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Duration: 00:43:51FRL 1,154 - How Far Can Real Woods Go?
Aug 15, 2025The FRL crew breaks down the 65 kg field at Worlds, the U20 Worlds field, and all of the latest topics in the world of wrestling.
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Duration: 01:34:52FRL 1,153 - Can Jax Forrest Medal At Worlds?
Aug 12, 2025UWW's Eric Olanowski joins FloWrestling Radio Live to talk about this year's World Championships and crazy travel stories.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Eric Owlanowski of United World Wrestling talks this year's most anticipated matches at Senior Worlds and tells stories of traveling all over the world
(23:13) FloArena is coming out with next generation brackets!
(24:53) 61 kg Worlds preview and predictions - can Jax Forrest medal?
(50:00) AJ Ferrari is eating 15 steaks a day?! + North Korea tourism tangent
(56:30) Mason Parris is returnin...
Duration: 01:35:54The Greatest Heavyweight Debate + Worlds Preview
Aug 07, 2025The FRL team talks about the All Quarter Century Team results and previews 57 kg at the World Championships.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) 285 All Quarter-Century Team Results
(17:49) Sidakov won his wrestle-off
(28:41) 57 kg World Championship Preview
(44:00) Yianni health update
(47:10) questions from friends
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Duration: 01:25:42Greg Warren Origin Story: From All American Wrestler To World Class Comic
Aug 06, 2025CP interviews friend of the show Greg Warren on his path from NCAA All-American to a renowned stand up comic.
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Duration: 00:33:10Kevin Dresser Breaks Down Iowa State Lineup, Iowa Dual, David Taylor And More
Aug 05, 2025Christian Pyles sits down with Kevin Dresser to discuss the Iowa State lineup for next year as well as the match against Iowa, David Taylor's addition to the college ranks and more.
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Duration: 00:17:49FRL 1,151 - Team USA Wins U17 Worlds + NCAA Latest
Aug 04, 2025The FRL crew talks about one of the craziest team races of all time and what CP learned in Florida.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) U17 Worlds recap
(10:33) Poland senior tournament recap
(16:45) what Christian learned at the Coach's Convention including lineups, rule changes, NIL, and more
(43:18) Gabe Arnold staying at Iowa
(45:15) Sidakov will likely be at Worlds
46:38) questions from friends
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Duration: 01:13:42FRL 1,150 - Senior World Teamer Jax Forrest
Jul 31, 2025Jax Forrest joins FloWrestling Radio Live to discuss all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Jax Forrest talks win over Vito, high school future, ice cream, and more
(36:55) U17 Worlds update
(41:50) 197 lb All-Quarter Century Team
(53:15) questions from friends
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Duration: 01:19:18Ben Askren Interview
Jul 28, 2025FloWrestling's Mark Bader sits down with Ben Askren in his home to discuss his recent health crisis and current status.
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Duration: 00:14:34FRL 1,149 - Jason Nolf LIVE IN STUDIO
Jul 28, 2025Jason Nolf joins FloWrestling Radio Live to talk about Penn State, his career, current events, and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
Link to Ben Askren's interview with Bader.
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Duration: 01:43:00FRL 1,148 - Discussing The New Wrestling Leagues
Jul 24, 2025The FRL crew discusses new wrestling leagues, 174 & 184 All Quarter-Century Team results and more.
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) update from Tyler
(5:40) update for our Spotify users
(7:02) 174 All Quarter-Century Team results
(11:40) 184 All Quarter-Century Team results
(14:56) Vito is already going to be back in action
(20:51) discussing the several new professional wrestling leagues that have popped up
(37:00) Japan has passed Team USA in Kozak's latest World Championship rankings
(46:18) questions from friends
Learn m...
Duration: 01:28:30FRL 1,147 - Stock Up For Team USA?
Jul 21, 2025The FRL crew previews the biggest storylines heading into Fargo! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (2:20) Budapest Rankings Series results (17:33) Fargo takeaways (22:00) 184 lb All Quarter-Century Team (36:30) better athletes: baseball players vs wrestlers (44:35) questions from friends
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Duration: 01:23:06FRL 1,146 - High Schooler Jax Forrest Takes Out World Champ Arujau
Jul 15, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) fun and easy banter
(2:00) Jax Forrest vs Vito Arujau
(31:19) 174 lb All Quarter-Century Team
(48:13) Christian almost killed his family on vacation
(56:50) how many classes should a state have?
(1:05:10) Fargo notes
(1:11:24) questions from friends
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Duration: 01:33:42FRL 1,145 - Fargo Preview & 165 All Quarter-Century Results
Jul 10, 2025The FRL crew previews the biggest storylines heading into Fargo!
Send in user submissions and questions to FRLsubmissions@flosports.tv.
(0:00) Fun and easy banter
(1:40) Ben Askren update
(8:05) 165 All-Quarter Century Team Results
(32:10) Fargo talk begins
(32:30) How important is Fargo for Bo Bassett and Melvin Miller?
(40:25) Deepest weights at Fargo
(57:45) Who could win a Golden Ticket at Fargo?
(1:05:45) Previewing team USA at the Hungary Ranking Series tournament
(1:12:10) Questions from friends
Learn more a...
Duration: 01:25:09FRL 1,144 - The Burroughs, Dake, Taylor Debate
Jul 07, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) fun and easy banter
(3:19) previewing Jax Forrest vs Vito Arujau
(21:48) the U23 World Team has been announced
(29:00) what the team race will look like at the World Championships
(40:38) debating who should be the #1 165-pounder on the All Quarter Century Team
(57:30) questions from friends
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Duration: 01:19:00FRL - Brian Smith Joins + 157 lb All Quarter Century Team
Jul 02, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Missouri coach Brian Smith talks Ben Askren, his team this year, and more
(36:34) Teyon Ware hired at Northern Colorado
(37:38) Sammy Sasso to Lehgih
(41:01) Gabe Arnold dismissed from Iowa
(43:15) 157 lb All Quarter Century Team
(56:00) questions from friends
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Duration: 01:20:00FRL 1,142 - Reacting To Penn State’s Crazy & Controversial Offseason
Jun 30, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) good news from the Askren camp!
(3:44) discussing Penn State's couple of months
(39:19) takeaways from Russian Nationals
(47:00) questions from friends
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Duration: 01:16:54FRL 1,141 - Who Would Win - Metcalf or Retherford?
Jun 26, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
Donate to the Askren family - https://t.co/IAfq4TwPM0
Rudis Shirts | All proceeds go to medical and transplant costs - https://t.co/CaYDn0Fkh7
(0:00) the Carter Starocci news
(2:30) we have a new #1 ranked pound-for-pound high schooler
(9:22) the next ranking series tournament is going be amazing
(17:32) Ben Askren update
(21:25) 149 lb Quarter-Century Team
(39:25) questions from fr...
Duration: 01:31:36FRL 1,140 - Why Bo Bassett De-Committed From Iowa, And Where He Could Go Next
Jun 23, 2025(0:00) WELCOME TO THE SHOW
(0:35) Tyler's parents meet Tyler's in-laws
(1:27) Breaking down Bo Bassett's de-commitment from Iowa
(4:50) Why did Bo Bassett de-commit?
(7:55) Melvin Miller takes Iowa off school list
(13:05) Bo Bassett's top 3 school list
(13:50) How does Bassett fit at Penn State, OK State, and Nebraska?
(18:15) Are Bo and Melvin a package deal?
(20:15) Breaking down Iowa's recruiting
(27:55) Is Tom Brands on the hot seat?
(36:40) Will Iowa State beat Iowa this year?
(41:50) 149-Pound quarter-century team finalists
(47:55) Japan's 2025 Men's Freestyle world team is set
(52:40) Questions from friends!
<... Duration: 01:15:09
Why Is Oklahoma State Ranked 8th?
Jun 22, 2025The updated FloWrestling rankings caused quite a stir, did Flo get the Oklahoma State ranking correct? CP explains.
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Duration: 00:13:55FRL 1,139 - World Team Confidence Picks + Surprises From New NCAA Rankings
Jun 19, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) World Team Confidence picks
(16:13) 133 lb Quarter Century Team
(20:45) 141 lb Quarter Century Team
(29:12) Iowa State with two big transfer pick ups
(38:24) new and updated NCAA rankings
(54:01) questions from friends
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Duration: 01:28:55Spencer Lee, PJ Duke, Zahid Valencia, Real Woods And Other Final X Winner Post Match Interviews
Jun 17, 202500:00:00 - Spencer Lee
00:05:28 - Real Woods
00:12:49 - PJ Duke
00:16:51 - David Carr
00:20:01 - Levi Haines
00:22:15 - Zahid Valencia
00:26:50 - Trent Hidlay
00:32:17 - Wyatt Hendrickson
00:35:33 - Marcus Blaze
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Duration: 00:39:27FRL 1,138 - PJ Duke Joins + Full Final X Recap
Jun 16, 2025The FRL crew recaps a phenomenal Final X event and then PJ Duke joins the show to discuss his big win over Yianni Diakomihalis.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) 70 kg
(23:19) 86 kg
(33:52) 74 kg
(42:56) 57 kg
(46:45) 65 kg
(54:38) 92 kg
(56:59) 97 kg
(57:32) PJ Duke calls in from high school to talk making Senior World Team!
(1:18:40) 125 kg
(1:21:48) overall Team USA thoughts + questions from friends
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Duration: 01:34:48Final X Rapid Reaction With Jordan Burroughs, Spencer Lee and Christian Pyles
Jun 15, 2025CP, JB break down all the results and major takeaways from Final X, then hear from 57kg world teamer, Spencer Lee.
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Duration: 00:23:17Women's Final X Interviews: Kennedy Blades, Macey Kilty, Kylie Welker, Everest Lydecker and Kayla Miracle
Jun 13, 202500:00:00 - Kennedy Blades
00:07:52 - Macey Kilty
00:14:28 - Kylie Welker
00:20:44 - Everest Lydecker
00:25:23 - Kayla Miracle
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Duration: 00:22:15Final X Interviews With Kyle Dake, Spencer Lee, Real Woods, Zahid Valencia, Wyatt Hendrickson, Yianni Diakomihalis and Mike Grey
Jun 13, 202500:00:00 - Kyle Dake
00:10:05 - Spencer Lee
00:19:02 - Real Woods
00:25:35 - Zahid Valencia
00:34:30 - Wyatt Hendrickson
00:42:35 - Yianni Diakomihalis
00:53:55 - Mike Grey
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Duration: 01:03:15Special Interview: Jason Nolf On Dake, Burroughs, Final X And His Tenacious Mentality
Jun 12, 2025CP sits down with Jason Nolf for an in depth interview about his time competing against Jordan Burroughs, Kyle Dake as well as his tenacious wrestling style.
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Duration: 00:43:43FRL 1,137 - Full Final X Preview + 133 Quarter-Century Team!
Jun 11, 2025Victoria Anthony joins the show, and the FRL team discusses all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Dake vs Valencia
(10:20) Carr vs Mesenbrink
(16:40) Woods vs McKenna
(24:12) Lee vs Lilledahl
(27:15) Haines vs Wick
(29:22) Amit Elor OUT of Final X
(33:49) Spey's pick em game
(36:45) 133-pound Quarter-Century Team
(51:24) 2 Final X questions
(54:10) Victoria Anthony previews the women's freestyle matches at Final X
(1:05:40) questions from friends
<... Duration: 01:21:54FRL 1,136 - Jordan Burroughs Joins + New Army Head Coach Troy Nickerson
Jun 09, 2025The FloWrestling Radio Live team is joined by Jordan Burroughs to talk all of the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Jordan Burroughs talks retirement, coaching, Final X, and more
(57:40) new Army head coach Troy Nickerson talks about taking the position
(1:05:42) Final X match order
(1:09:02) AJ Ferrari to Nebraska
(1:17:55) Final X schedule
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Duration: 01:25:54AJ Ferrari LIVE COMMITMENT To A NEW School
Jun 07, 2025Hear from AJ Ferrari as he discusses his new school and his excitement for this next chapter
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Duration: 00:13:56FRL 1,135 - The Quarter Century’s Greatest 125 Pounder Revealed
Jun 05, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) catching up with Cyon
(4:39) Vito Arujau has gotten a delay for Final X
(20:27) Cyon's new projects for Flo include upgraded software
(33:10) revealing and debating the greatest 125-pounder of this quarter century
(57:45) Final X betting lines
(1:21:50) Tsargush named Team Russia head coach
(1:24:43) transfer portal news
(1:25:30) questions from friends
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Duration: 01:34:36FRL 1,134 - U20/U23 Trials Reactions + All Quarter Century Team
Jun 02, 2025The FRL crew breaks down all of the actions from U20/U23's over the weekend and introduces The Quarter Century Team.
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Duration: 01:28:51FRL 1,133 - BAD GUYS ONLY - CHAEL SONNEN JOINS THE SHOW
May 29, 2025Friend of the show Chael Sonnen joins the FRL crew to discuss the latest news in wrestling.
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Duration: 01:06:34FRL 1,132 - The Top 5 Best Penn State Wrestlers Of All Time
May 27, 2025The FRL crew discusses all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Army job update
(5:30) Kyle Snyder is likely to wrestle at Final X
(7:34) Vito looking for a Final X wrestle-off delay?
(9:28) is it alright that multiple D1 head coaches have left for assistant jobs?
(15:08) Marcus Blaze states he is likely going 133 next year - what this means for Penn State
(18:03) brief U20 talk
(21:05) why RBY could be the #2 ranked wrestler...
Duration: 01:22:54FRL 1,131 - Kyle Snyder Update + U20 World Team Trials Preview
May 22, 2025The FRL crew discusses all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) fun and easy banter
(3:12) Kyle Snyder update
(6:45) JD's U23 experience
(11:07) U20 World Team Trials preview
(41:45) questions from friends
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Duration: 01:33:12FRL 1,130 - Breaking Down Dake vs Starocci And Rest Of World Team Trials
May 19, 2025The FRL crew discusses all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Dake - Starocci and 86 kg
(30:20) PJ Duke, who is the #1 P4P high schooler, and 70 kg
(54:54) Kevin Ward stepping down at Army, hired at Oklahoma State
(57:25) Real Woods and 65 kg
(1:17:24) David Carr and 74 kg
(1:19:07) Levi Haines and 79 kg
(1:20:50) Josh Barr and 92 kg
(1:22:20) 97 kg and Kyle Snyder update
(1:23:40) Trent Hillger and 125 kg
(1:23:50) the slippery...
Duration: 01:37:54FRL 1,129 - The Raney Brothers’ College Announcement + Greg Warren
May 15, 2025The FRL is joined by the Raney Brothers to announce their college decision and Greg Warren talks about his new comedy special.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
Watch "The Champ", Greg Warren's new comedy special: https://www.youtube.com/watch?v=udCDxHy5GcQ
(0:00) The Raney brothers' commitment and what it means
(22:50) Tyler's back from Japan
(25:41) World Team Trials seeds are out
(58:50) Greg Warren joins the show to tell old stories and talk about his new special
FRL 1,128 - World Team Trials Preview + The Kyle Snyder News
May 12, 2025The FloWrestling Team discusses all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) fun and easy banter
(2:08) Pan Ams recap
(26:32) World Team Trials preview
(54:15) the Kyle Snyder news
(59:45) questions from friends
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Duration: 01:33:20FRL 1,127 - New Rules Proposals Coming
May 08, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) fun and easy banter
(3:55) these new rules are being proposed to the NCAA
(20:34) Spencer Lee vs Vito Arujau - heated P4P debate
(34:52) which insane wrestling records will never be broken?
(47:07) who is wrestling's ironman? and Cal Ripken tangent
(57:10) Pan-Ams this weekend
(1:00:30) this news story is what the wresting family is all about
(1:04:50) questions from friends<...
Duration: 01:29:54FRL 1,126 - Bo Nickal Reaction + World Team Trials Entries Heat Up
May 05, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) fun and easy banter
(2:40) Bo Nickal's loss
(20:00) World Team Trials entries heating up + who is the #1 P4P high schooler?
(39:13) what Dylan Fishback's commitment means for Ohio State
(46:08) Team USA's Pan Am team
(52:35) questions from friends
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Duration: 01:26:06FRL 1,125 - JD's Way Too Early 2026 NCAA Predictions
May 01, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) wrapping up Senior US Open talk
(11:30) U20 talk from the US Open
(21:15) 2026 141 lb NCAA predictions
(28:22) back to U20 talk
(34:37) U17 talk
(38:05) JD's 2026 NCAA predictions
(1:12:00) questions from friends
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Duration: 01:36:20FRL 1,124 - Biggest Questions From The US Open
Apr 30, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) 86 kg
(17:38) 61 kg
(34:28) 74 kg
(41:53) 57 kg
(48:18) 70 kg
(53:45) 79 kg
(56:04) PJ Duke
(1:04:46) questions from friends
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Duration: 01:36:30FRL 1,123 - US Open Preview + Massoma Endene Discusses Iowa Transfer
Apr 22, 2025The FRL crew is joined by the latest Iowa Hawkeye transfer Massoma Endene + previews the US Open.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Massoma Endene talks transfer to Iowa, unique start in the sport, US Open, and more
(14:15) when is the best age to get your child involved in wrestling
(18:50) U20 preview
(29:50) senior men's freestyle draft/preview
(46:13) questions from friends
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Duration: 01:15:12FRL 1,122 - Dake Goes 86! + National Duals Lottery And Keegan O’Toole Joins
Apr 21, 2025The FRL crew is joined by Keegan O'Toole + talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Keegan O'Toole talks injury and what's next
(22:25) Kyle Dake officially moving up to 86 kg
(35:30) other NLWC US Open entries and why some guys didn't enter
(40:45) brief US Open PIN seeds look
(49:16) the National Duals lottery ball system to select teams
(56:05) Bader is wrestling in the US Open!
(59:10) questions from friends
<... Duration: 01:24:18
FRL 1,121 - National Duals Discussion Is Heating Up
Apr 17, 2025The FRL crew talks about all of the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) National Duals - who's in and who's out so far
(7:49) how successful would Cael Sanderson have been if he stayed at Iowa State
(19:58) transfer portal update
(22:17) what role do facilities play in recruiting now?
(29:09) why an Olympic champion might be getting banned from his team
(35:11) questions from friends
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Duration: 01:34:00FRL 1,120 - Were The NCAA Champs Better A Decade Ago?
Apr 14, 2025The FRL crew talks about all the latest wrestling news and results.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) portal update
(6:00) Lee Roper hired as Cowboy RTC coach
(10:45) we're starting to get Final X bids accepted
(15:45) Tsabalov suspended for 6 years by WADA
(18:28) 2015 NCAA champs vs 2025 NCAA champs
(51:25) Tyler and JD's weekend bike accident
(55:22) questions from friends
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Duration: 01:27:24FRL 1,119 - More Transfer News, Sidakov Loses, And Gilman Latest
Apr 10, 2025Watch the FloWrestling Radio Live - Apr 10 replay on FloWrestling, where every live and on-demand match is at your fingertips.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) transfer talk - updates and what teams still need a guy
(10:50) who will take 2nd place at NCAAs next year?
(18:24) Thomas Gilman update
(24:50) does this tweet mean Jordan Burroughs is officially retired?
(31:35) European Championships recap - Sidakov lost
(37:35) no changes to UWW weigh-in rules. What this means for Kyle Dake...and Zahid...
Duration: 01:27:06FRL 1,118 - AJ Ferrari Announces Commitment LIVE On FRL
Apr 07, 2025AJ Ferrari joins the show to announce where he will be furthering his college career & the FRL crew talks about all the latest wrestling news.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) AJ Ferrari
(24:45) latest portal madness
(36:03) international wrestling talk - Otoguro, Sadulaev, Euros
(40:20) Cleveland State update
(41:36) US Open entries are starting to heat up
(50:28) questions from friends
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Duration: 01:27:48FRL 1,117 - The Zack Ryder Transfer Situation
Apr 03, 2025The FRL crew talks about all of the crazy recent wrestling news.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) UWW weigh-inn change update
(3:33) why Zack Ryder entered the transfer portal and where he could go
(20:02) what 4 teams are going to win a team trophy next year?
(44:56) will Penn State break the NCAA record again next year?
(54:40) National Duals Invitational Team Qualifications Announced
(1:00:08) what we're looking forward to most this freestyle season
(1:09:00) questions from friends
FRL 1,116 - Kyle Dake Joins + LIVE HODGE TROPHY WINNER ANNOUNCEMENT
Mar 31, 2025Kyle Dake joins the show to discuss his future and WIN Magazine announces the 2025 Dan Hodge Trophy Award winner live!
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Kyle Dake talks future plans, documentary, and more
(47:40) transfer talk
(1:07:05) Bryan Van Kley joins the show to discuss how the Dan Hodge Trophy Award winner is selected and who this year's winner is
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Duration: 01:33:30FRL 1,115 - Who's In The Portal & Why + Crazy Hodge Debate
Mar 27, 2025The FRL discusses all the recent crazy news in wrestling.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) transfer portal, NIL, and lineup talk
(39:55) who should win the Dan Hodge Trophy Award?
(1:03:30) CP ruffled feathers talking about steroids last episode
(1:11:51) Jayden James flips to Penn State
(1:15:50) go vote for John Smith to be in the US Olympic & Paralympic Hall of Fame
(1:18:05) questions from friends
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Duration: 01:54:42FRL 1,114 - Ono Joins + NCAA Big Picture Takeaways
Mar 24, 2025Masanosuke Ono joins the show for a major announcement then the FRL crew talks about some of their main thoughts from NCAAs.
Send in user submissions and questions to FRLsubmissions@flosports.tv!
(0:00) Ono talks enrollment at Penn State
(15:08) main takeaway from NCAAs
(17:25) Hendrickson defeating Gable Steveson
(28:40) Nebraska's tournament
(34:26) why Penn State's incredible tournament isn't being talked about
(41:30) the team race moving forward
(45:12) AJ Ferrari
(51:09) Carter Starocci
(59:35) who should win the Hodge?
(1:11:54) questions from friends<...
Duration: 01:39:20NCAA Finals Rapid Reactions
Mar 23, 2025CP & JD go live and give their immediate NCAA finals thoughts.
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Duration: 00:25:31NCAA Semifinals Recap
Mar 22, 2025CP & JD recap session four of the NCAA tournament. Sorry for the subpar audio, which was recorded in a hotel lobby in Philadelphia.
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Duration: 00:42:57NCAAs Quarterfinals Recap
Mar 21, 2025CP & JD recap the morning session of day 2 at the NCAA tournament.
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Duration: 00:48:44NCAA Session 2 Recap
Mar 21, 2025CP & JD recap day 1 session 2 of the NCAA tournament.
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Duration: 00:36:25NCAA Session 1 Recap
Mar 20, 2025CP & Tyler go live from Wells Fargo Arena to recap session 1 of the NCAA tournament.
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Duration: 00:36:40FRL 1,113 - Live From The NCAA Floor, Doug Schwab And Shane Sparks Join The Show!
Mar 19, 2025Doug Schwab and Shane Sparks join the show to talk NCAA's and more!
Sponsored by @LineupLegends. Visit lineuplegends.com to enter for a chance to win $20k for March MATness!
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Duration: 00:50:06