The Positive Future For Health Podcast
By: Althea Finch
Language: en
Categories: Health, Fitness, Alternative, Education, Self Improvement, Science, Natural
The Positive Future for Health Podcast is live and interactive, where you'll meet natural health experts, explore holistic methods, ask questions and discover what works for you—real talk, real healing, real-time. Talks are hosted by Althea Finch, creator of The PainFree Method - How to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk Click here to join us on the next live podcast: https://painfreedom.co.uk/the-positive-future-for-health-podcast/
Episodes
Addiction Isn’t A Dirty Word with Bash Bashford
Oct 27, 2025Bash talks about:
Bash opens up about the real root causes of addiction and the common misunderstandings that keep recovery rates low. He’ll also share why meditation, journaling, and exercise are such powerful tools for keeping addiction in remission, along with insights into metacognition and how to truly change thought patterns.
You’ll also hear about the 6 stages of the addiction cycle—from pre-contemplation to recycling—and discover practical ways to move forward at any stage.
Who is Bash Bashford?
Bash Bashford knows addiction inside out. After a trauma-filled childhood and 25 years...
Duration: 00:59:15The Psychology Of Healing With David Charalambous
Oct 27, 2025David talks about:
✔️ Understand how we block our healing.
✔️ What are emotions and symptoms?
✔️ Ways to start resolving the blocks.
Who is David Charalambous?
Founder of reaching people.net, for me David was instrumental in guiding me to clarity in 2020 when people, friends, relatives wouldn't listen to concrete facts and official research studies by eminent professionals. Why wouldn't they listen, why couldn't they accept??? David's clarification of psychological manipulation - how did that happen, how did people succumb - he explained so clearly and logically.
What has David not don...
Duration: 01:17:19Past Life Pro-gression With Ben Simmonds
Oct 23, 2025Ben talks about:
What is past life regressionExamples of regressionsHow it can help youIs it real or my imaginationWhat does it cost and what if it doesn’t work.Who is Ben Simmonds?
I discovered Past Life Regression around 3 years ago and instantly knew I was going to be doing this for people for the rest of my life, not only is it fascinating but the healing effects changing peoples lives in an instant are just miraculous!
Hypnotherapist Specialising in Past Life Regression, trained at the Somerset School of Hypnotherapy & at Lionheart Tra...
Duration: 00:48:42Quantum Healing With Dr Jo Whitaker
Oct 20, 2025Jo talks about:
The quantum nature of our reality and how knowing this can help us reach peak performance mentally, physically and spiritually.
Why this world isn’t solid and instead made up on magnetic wavesWhy all toxins have the same quantum chargeHow structured water works and why it is so important to our daily livesHow we are connected to the earth through magnetic waves and grounding and how that heals usHow Quantum Frequency Trace technology can repair your biofield and grow your aura!Who is Dr Jo Whitaker?
Dr. Jo Whitaker is...
Duration: 00:26:06Fork The System With Mark Byford – ‘The Bowler Hat Farmer’
Oct 20, 2025Mark talks about:
Changing the food industry inside Great BritainSupermarket and governmental control over our food supplyChemicals and toxins we don’t needQuality British Farms and growersHow we can come up with a new system for fantastic food on your plate.Putting together a system to buy regional local or national produce direct from the farmer – FoodFindersHub.UKImproving soilWho is Mark Byford?
For the past 40 years, I’ve witnessed the steady decline of our food supply chain, both locally and globally. Food quality has plummeted, and education about what we eat has been stripp...
Duration: 01:06:08Somatic Trauma Release With Charlotte Tedds
Oct 16, 2025Charlotte talks about:
Charlotte is a somatic trauma therapist, barefoot rehabilitation specialist, and home-educator. With a background in functional podiatry, manual therapy, and movement, she brings over 20 years of experience in holistic health — including 14 years running a barefoot rehab clinic in Australia and 7 years in the NHS. Her current work focuses on nervous system healing, trauma resolution, and spiritual sovereignty, combining somatic therapy with pelvic floor integration, myofascial release, and TRE®.
She holds a special focus in supporting survivors of Satanic Ritual Abuse (SRA) and to name the spiritual warfare that’s often hidden underneath trauma...
Duration: 01:08:18Perimenopause Journey With Juliana Werner
Oct 13, 2025Juliana talks about:
✅ What menopause and perimenopause are, the differences between them, and how they’re connected.
✅ Factors that influence when women typically enter perimenopause—a stage that can last 7–10 years before the final menstrual cycle.
✅ Symptoms you might already be experiencing without realising they’re linked to perimenopause.
✅ Why health systems often fall short in understanding and supporting women during this stage.
✅ Simple practices to support your hormones and, in particular, your lymphatic system through perimenopause — including the Renata França method, the renowned and most effective lymphatic drainage massage tech...
Duration: 01:07:20From Garden Designer, Online Educator to Accidental Activist! with Rachel Mathews
Oct 13, 2025Rachel talks about:
✅First Aid At Home
✅Garden Design Formulas (not woolly theory)
✅Life of a Digital Nomad
✅ Online Education & Home Education
Who is Rachel Mathews?
From Colchester Council Watch fame which went viral, Rachel Mathews has been an international garden designer for over 30 years & teaching garden design online for the last 15. Her love of travel led her to become a digital nomad whilst running her online garden design business which she wrote about in her first book Misadventures of a Digital Nomad which received many 5 star reviews o...
Duration: 00:16:53Balance with the Power of Nature and Flower Essences With Amy Murphy-Watts
Oct 09, 2025Amy talks about:
🌹What are flower essences.
🌹How water holds memory.
🌹How to make your own flower essences.
🌹Selecting your essences through dowsing.
🌹Listening to nature and the plants for wisdom, following your intuition.
Who is Amy Murphy-Watts?
𝐀𝐦𝐲 𝐌𝐮𝐫𝐩𝐡𝐲-𝐖𝐚𝐭𝐭𝐬 𝐢𝐬 the founder of Nature’s Wish, a flower essence and wellbeing company. She specialises in working with energy, helping others to become more aware of their energy fields and what is damaging and beneficial to oneself.
𝐀𝐬 𝐚𝐧 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐟𝐥𝐨𝐰𝐞𝐫 𝐞𝐬𝐬𝐞𝐧𝐜𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫, she calls upon her 20 years of experience in this field, working with nature and its benefits. She is a Spiritual Healer, professional dowser, energy worker and does one-to-one consulting, using dowsing to detect energies...
Duration: 01:06:05Becoming Neo: Adventures in the 4th Dimension With Dave Murphy
Oct 06, 2025Dave talks about:
What this universe is for and is really about, the conspiracy to keep us sleepwalking in the 3rd dimension and out of the 4th.
The massive secret that is hidden in plain sight is the astounding amount of power that we have at our fingertips to shape our experience, and that we have the natural ability to use higher dimensions to bypass the rules and limitations of this reality.
There is more truth to the film, “The Matrix” than most people realise… You are the one!
Who is Dave Mur... Duration: 01:11:58
The Journey Back To Healthy Living With Jon Jandai
Oct 06, 2025Jon talks about:
How we can rely on ourselves to self-heal as much as we can.
Our health is the first priority. Don’t feel bad about investing in our health. Eat real food and know our food very well. Our lives are very fun. Enjoy it as much as we can.
Who is Jon Jandai?
He is a self-reliance practitioner, a farmer, a seed saver and alternative builder. He is a co-founder of PunPun seed saving centre in Chiang Mai, Thailand.
My main work is to do seed sa...
Duration: 01:01:56Conscious Dance for Healing with Ayla Willow, Christine Rooney and Althea Finch
Oct 02, 2025The 3 of us share our knowledge and experience of how movement is essential to the body and through music and movement we can heal.
Ayla talks about:
💃How movement to music frees pain
💃How conscious dance doesn’t even need to involve movement and still have pain release
💃How pain and stresses are released through movement and sound.
💃How music guides us into a deeper part of ourselves, freedom and understanding.
*Ayla gives us a short guided conscious dance experience
Who are we?
Christine is a...
Duration: 01:01:45Upgrade your wellness through the power of detoxification and holistic health With Adam Parker
Sep 29, 2025Adam talks about:
✅How to detoxify the body to clear brain fog and restore energy
✅The role of gut health in driving or draining performance
✅Practical strategies to boost vitality without guesswork
✅His personal journey of recovery and peak performance through detoxification
✅Why detox is the foundation for thriving in business, relationships, and life
Who is Adam Parker?
Adam Parker is a Detoxification Expert, Certified Health Coach, international keynote speaker, and host of The Ideal Day Podcast. He is the founder of The Detox Blueprint, where he teach...
Duration: 00:59:57Olive Oil Uncovered: What They Don’t Tell You With Thekla Galazoudi
Sep 29, 2025Thekla talks about:
🫒 What makes extra virgin olive oil unique
🫒 Decoding the Polyphenols
🫒 Health benefits: from heart health to brain protection and anti-inflammatory effects.
🫒 How to recognise and select a high-quality olive oil (and avoid fake or low-grade ones).
🫒 Busting common myths: Can you really cook with olive oil? What do “cold pressed” and “first press” actually mean?
Who is Thekla Galazoudi?
Thekla Galazoudi is a certified Olive Oil Sommelier and passionate advocate for Mediterranean nutrition and wellness. She is the co-founder of Back2roots, a brand dedicated to bri...
Duration: 01:06:52Nutrition for Empowerment with Jennifer Murrant
Sep 25, 2025Such an informative talk on empowerment nutrition from Jennifer and very aligned with The PainFree Method. I hate diets or even the thought of restricting my food in some way. This is something else! Enjoy!
Jennifer says – “your body can’t work if you’ve been through trauma.”
Hippocrates around 400BC said “Let food be thy medicine and medicine be thy food”
If we provide the body with the raw materials, the body knows what to do.
…something much deeper than just what’s the right thing to eat –
How we feel and what w...
Duration: 01:07:22How The NHS Has Been Repurposed - Dr Bob Gill
Sep 22, 2025Bob talks about:
✅NHS privatisation explained
✅Impact on patients and staff
✅Understand the current state of the NHS
✅How this serves global corporate interests and not the public
✅Why the middle class are the targets of private insurers
✅How the poor and sick will be abandoned.
Who is Dr Bob Gill?
Dr Bob Gill is a GP in Sidcup and has worked in the NHS for over 30 years. In 2012 he became aware of the cross-party goal of NHS privatisation following the closure of his local ho...
Duration: 01:01:05Spinal Tensegrity for Optimal Health With Carinna Cooper
Sep 22, 2025Carinna talks about:
✅Understanding that spine is not a “column” but stacked segments, and the stability of the spine requires each of the segments to be free to move and to be supported correctly, when in static positions and through movement
✅The body as a bio tensegrity structure; anatomy trains as a conceptual framework to observe and describe postural compensations
✅The deep front line, the “core” line, is a complex volumetric fascial continuation that encompasses the organs and is key to fascial integrity and maintaining axial length
✅Spinal stability when stacked on the pelvis as...
Duration: 01:06:31Gareth Icke from Iconic on giving people a voice
Sep 18, 2025Gareth shares why he runs his show Gareth Icke Tonight and what it means to him.
Giving people a voice when they can’t elsewhere.
All topics welcomed.
Contact Gareth at Ickonic https://ickonic.com
And his comedy show https://www.youtube.com/garethicke21
*Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk
*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/
To appl...
Duration: 00:07:58Healing From Within: Learning To Trust Yourself with Maxime Longden
Sep 15, 2025Maxime talks about:
Maxime will speak about her own journey of dealing with loss, being lost and how to learn to navigate, as well as what our intuition actually is, questions around home and belonging and being our own teachers and guides.
✅What is intuition?
✅ Why is trust so important?
✅ How do we know what is true?
Who is Maxime Longden?
Maxime’s abilities to hold healing space have been forged from experience. She has been through many layers of learning to hold herself through loss, neglect, betrayal...
Duration: 01:04:24The power of Visioning and Imagination With Rachel Elnaugh-LOVE – Dragon from Dragon’s Den!”
Sep 15, 2025Rachel Elnaugh-LOVE talks about:
✅ Holistic healing from my near death experience at Easter…
✅ The power of Visioning and Imagination (I-Magi-Nation)…
✅ My new online programme ‘A Dragon’s Guide to Business’ – which combines my lifetime’s experience in business with all the metaphysical principles I have learned from working with great spiritual teachers as well as the Master Plant Teachers.
Who is Rachel Elnaugh-LOVE?
Former BBCTV Dragons’ Den ‘Dragon’, Rachel Elnaugh-LOVE is the British entrepreneur who created the £multi-million market leading ‘Red Letter Days’ experience brand.
She is now a business speaker, business m...
Duration: 01:00:17Charles Dowding on Time-saving, easy ways to grow your own food and health
Sep 11, 2025Charles talks about:
✅ How to find more health and energy in our lives? One of the answers is right under our feet, in the thriving ecosystem of soil we look after nicely.
✅ Create healthy soil through minimal disturbance and surface mulching.
✅ Once your soil is healthy, many of the supposed rules of vegetable gardening can be safely ignored and you find more joy in the process.
✅ For each vegetable, you want to grow, learn the best dates for sowing, how to protect from pests and any other particular care needed.
✅ Eating...
Duration: 01:04:31Alan Ball and Breatherapy
Sep 08, 2025Alan talks about:
✅ Benefits of focusing on your breath to help balance the pressure we place on ourselves both professionally and personally.
✅ Finding your breath maybe for the first time – beginning to become aware of your breath
✅ Introduction to Conscious Connected Breathwork and the 3 areas that you’ll benefit, Physically, Mentally and Spiritually.
✅ The Technique itself.
✅ Developing a regular practise.
*The talk includes a short practise.
Contact Alan here:
Website – www.breatherapy.co.uk
Talks are hosted by Althea Finch at The PainFree Meth...
Duration: 01:07:34Helping You Restore Healthy Hair & Confidence With Cheryl Taylor
Sep 08, 2025Cheryl talks about:
✅ The damaged short term and long term the Covid jabs have done
✅ What I am seeing with the microscope and roots of hairs firstly in the jabbed and those with close contact in 2021.How this brought shivers down my spine the thought of the level of evil and the possibility of sterilisation in the young
✅ How I can help those who would like to add another service to their business with training on my product range. Stocking the products and to even retrain how to analyse the hairs roots and scalp to...
Duration: 00:33:52Richard Vobes on A Positive Future
Sep 04, 2025Richard talks about:
✔️ A positive future for health and healing.
✔️ What can we do to create the future we want.
✔️ The ideas Richard has come across from the many fascinating people professional (including me!) and otherwise he's interviewed over recent times.
Who is Richard Vobes?
Richard’s a youtuber extraordinaire and positive pusher for the future of natural health and wellbeing.
He’s usually interviewing everyone else but I’m delighted to be interviewing Richard to share his positive thoughts for the future with us.
Contact Richard he... Duration: 01:13:10
Gill Bennett - Nurse On Natural Health
Sep 01, 2025Gill talks about:
👩⚕️ What good care looks like and how it relates to holistic choices.
👩⚕️ What I think is wrong in the system of health and care now.
👩⚕️ Challenges for all of us encouraging holistic care.
👩⚕️ What I am involved in with other partners and the importance of promoting each other in this arena including training and supply of services like a spider web string in its connections and beautiful to see!
Who is Gill Bennett,
a qualified nurse of 50 years, says "a patient is not a patient, they are an individual with...
Duration: 01:03:01Rob K on DoALittle Healthcare, Naturally
Sep 01, 2025Rob talks about:
✅ Natural health protocols
✅ Ways in which Rob increases his health and happiness
✅ Stories of healing
✅ Ways in which you can heal
Who is Rob K?
Rob K has dedicated his life to finding, researching and trialling natural health protocols that actually work.
Join us for a glimpse into the marvellous molecules that Rob uses to increase health and happiness. Hear his stories of super quick healing and feel his passion for these marvellous molecules.
Join us for a fun-filled, informative chat about e...
Duration: 01:04:33Hidden and undiscovered technologies With Clive de Carle
Aug 28, 2025Clive talks about:
✅ He will cover new and old technologies and how they can help with a variety of health concerns and improve wellbeing
✅ He will discuss about how we can get ourselves out of pain in minutes.
✅ He will give a whistle-stop tour through Natural Health and offer Supplementation insights
✅ Tesla devices
✅ The Magic Chair (to find out where to experience these, send Clive an email at info@clivedecarle.com)
Who is Clive de Carle?
Clive’s journey into health mastery really began at the age of 3...
Duration: 01:15:08Fostering Your Relationships At Work And Home With Cathie Gregg
Aug 25, 2025Cathie talks about:
✅The idea of love languages
✅Why it is so awesome for your health.
✅How it enhances every human relationship and feeds into a sense of well-being in a virtuous circle, and how a lack of understanding of this mechanism of the human psyche can be devastating when it goes wrong.
✅How to discern the love languages of those around you – and your own.
✅A few examples of how to apply this knowledge in a personal and a work context.
Who is Cathie Gregg?
Cathie tea...
Duration: 01:01:53The Good Food Project and Barbara O’Neil with Jane Lessels
Aug 25, 2025Jane talks about:
🥦Our way of shopping ordering a week ahead as a practical and sustainable business model with The Good Food Project.
🥦Our plans for the future to create depots around the country.
🥦Our events hosting Barbara O’Neill and plans to develop this side of the business to host other speakers.
Who is Jane Lessels?
Jane and her business partner Steve Pollard set up The Good Food Project in May 2022 to create an alternative food network to the one offered by the big supermarkets because of their concerns ab...
Duration: 01:01:42Back From The Brink with Philly J Lay
Aug 21, 2025Philly talks about:
👉Philly’s recovery from a near-death health crisis
👉How she broke away from the conventional medical path
👉Key tools that supported her physical and emotional healing
👉Finding purpose through pain
Who is Philly J Lay?
Philly J Lay is a wellness guide, speaker and host of the Wellness Way Podcast. Her journey into natural health began after surviving a near-death experience that conventional medicine couldn’t fix. Choosing an alternative path, Philly healed herself using natural remedies, energy work, detoxification and emotional release.
She now dedica...
Duration: 01:18:17Dr Tess Lawrie on The World Council for Health & the Better Way Movement
Aug 18, 2025Tess talked about:
✅ What is The World Council For Health & the Better Way Movement?
✅ What is health sovereignty?
✅ Why is unity and active engagement important?
✅ What are the threats to health?
✅ What can we do to take control of our health?
Who is Dr Tess Lawrie?
Dr Tess Lawrie (MBBCh, PhD), British scientist and co-founder of The World Council For Health.
She is a medical doctor, research consultant, and health sovereignty advocate.
Her clinical and research expertise derived from both developed and developin...
Duration: 01:02:39Fostering Your Relationships At Work And Home With Cathie Gregg
Aug 18, 2025Cathie talks about:
✅ The idea of love languages
✅ Why it is so awesome for your health.
✅ How it enhances every human relationship and feeds into a sense of well-being in a virtuous circle, and how a lack of understanding of this mechanism of the human psyche can be devastating when it goes wrong.
✅ How to discern the love languages of those around you - and your own.
✅ A few examples of how to apply this knowledge in a personal and a work context.
Who is Cathie Gregg?
Cathi...
Duration: 01:01:53Rachel Mathews and Carinna Cooper on Colchester Council
Aug 14, 2025Rachel Mathews and Carinna Cooper famously confronted Colchester council when they were outraged at the open tap spending on policies that negatively affect us all.
Here Rachel and Corinna share their experiences and what happened.
They are Colchester residents and Rachel is a garden designer when she's not putting councils straight and now an avid supporter of home educators and to educating children.
Topics mentioned on the talk -
✅ Getting rid of our cars
✅ EV's
✅ Lithium batteries
✅ 15 minutes cities
See Rachel's video when she spok...
Duration: 00:32:13Herbalism with Medical Herbalist, Jo Dunbar
Aug 14, 2025Jo will be speaking about:
✅ My life as a herbalist
✅ Stress, burnout and fatigue – how this predisposes us to chronic fatigue
✅ Druidry as a way of life.
✅ Communicating with nature and the quantum field.
Who is Jo Dunbar?
Studied and practiced as a horticulturist in Cape Town because in those days, there was no such thing as a herbalist in our communities, so I thought that I would grow herbs, if I couldn’t heal with them. This was useful because now I grow many of my medical herbs wh...
Duration: 01:12:42