Mom Brain Re-Nourished

Summary

In this episode, Emily and Victoria discuss the often misleading portrayal of motherhood on social media. They explore the contrast between the curated images of perfect family life and the chaotic reality many mothers face. The conversation delves into the emotional toll of comparing oneself to others online, the importance of authenticity, and the need for community support among mothers. They emphasize that it's okay to have struggles and that sharing real experiences can foster connection and understanding.

Takeaways

Social media often presents...

Duration: 00:28:48

no intro or outro today yall- its been a month man...

sharing a quick recap of what's been going on behind the scene- why we have not put out an episode in a month

Summary

In this episode, Emily and Victoria share their personal experiences and challenges as mothers navigating work-life balance, societal expectations, and the emotional toll of motherhood. They discuss the realities of parenting, the struggles of returning to work, and the importance of support systems. Through candid conversations, they highlight the complexities of being a mom in...

Duration: 00:17:50

In this episode of Mombrain Renourished, hosts Victoria and Emily delve into the complexities of motherhood, focusing on the often-overlooked mental load that mothers carry. They share personal anecdotes illustrating the daily struggles and emotional exhaustion that come with parenting, discussing the weight of decision-making, the challenges of being the default parent, and the guilt that often accompanies these responsibilities. The conversation highlights the importance of support and communication in relationships, as well as the need to find joy amidst the chaos of family life. Ultimately, the hosts aim to foster a sense of community among mothers, encouraging them...

Duration: 00:43:18

Summary

In this episode of MomBrain Renourished, hosts Victoria and Emily share their personal birth stories, discussing the challenges and triumphs of motherhood. They explore the anxiety surrounding hospital births, the impact of COVID-19 on their birth plans, and the empowering experiences of home and water births. The conversation also delves into postpartum challenges, the whirlwind of life events that come with becoming a mom, and the importance of open discussions about motherhood and mental load.

Takeaways

Hospital births can induce anxiety for many...

Duration: 00:40:05

Summary:

In this episode of Mombrain Renourished, hosts Emily and Victoria share their personal motherhood journeys, discussing the unexpected challenges and triumphs they faced along the way. Victoria recounts her unplanned pregnancies, the difficulties of childbirth, and the emotional struggles of postpartum life. The conversation delves into the importance of mental health, the realities of parenting multiple children, and the need for support and understanding among mothers. They emphasize the significance of self-care and the normalization of discussing the complexities of motherhood.

takeaways

Both hosts share unplanned motherhood journeys.Victoria's first pregnancy was a...

Duration: 00:44:03

It's HERE!

Our First Official Episode!!!

Today's episode is short and sweet!

We introduce ourselves, Emily & Victoria, and explain why we wanted to start this podcast.

We discussed the meaning behind the name "Mom Brain: Re-Nourished" and what you can expect from this show moving forward.

We are SO EXCITED YOU ARE HERE!

Please follow us on Instagram & TikTok, plus like and follow this show!

Talk soon, mamas

Duration: 00:07:28

Our podcast intro to every show!

Duration: 00:00:34