Out and Back
By: Jacob Thomson and Rory Linkletter
Language: en
Categories: Sports, Running
Rory Linkletter and Jacob Thomson are professional marathoners chasing fast times and big goals on the roads. Training out of Flagstaff, Arizona, they’ve got plenty of stories from the grind of big mileage, the chaos of race travel, the highs and lows of racing on the world stage and the random stuff that happens between workouts. With a passion for storytelling, running culture, and building community, Rory and Jacob bring listeners behind the scenes of the marathon lifestyle. Training talk with a few detours.
Episodes
#8 - Reed Fischer - Tinman Elite's new focus, New York City Marathon, World Championships
Oct 26, 2025Give us a follow and join us on social media if you enjoyed today's episode.
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Today on the Out and Back podcast, we sat down with professional marathon runner Reed Fischer. We talked about Reed bouncing off the World Championships to race the New York City Marathon. We covered how he is preparing for multi...
Duration: 00:52:14#7 - Chicago Marathon War Stories, Rory runs 2:06, Way to early 2028 Olympic Trials discussion
Oct 15, 2025Join our Strava group
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"Marathons are freaking hard!"
#6 - Chicago Marathon Preview, The Record Chase is ON, Your guide to race day!
Oct 09, 2025Be sure to give us a rating and leave a comment!
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We discuss the upcoming Chicago Marathon, focusing on Rory's training, Canadian record attempts, and the competitive landscape of elite marathon running. They delve into the importance of consistency in training, pre-race preparations, and the dynamics of race day. Chicago Marathon Trivia Questions. The conversation al...
Duration: 00:49:09#5 Mike Arishita - CEO & Founder of Blanks Nutrition, How to fuel for a marathon
Oct 01, 2025Blanks Sports Nutrition
In this episode of the Out and Back podcast, Rory and Jacob welcome Michael Arashida, CEO and founder of Blanks Sports Nutrition. They delve into the complexities of sports nutrition, emphasizing the importance of individualized fueling strategies for athletes at all levels. Mike shares insights on the art and science of nutrition, the challenges of running a sports nutrition company, and common mistakes made by amateur athletes. The conversation highlights the necessity of practice and experimentation in finding the right fueling methods, as well as the balance between high performance and health.
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Duration: 00:45:36#4 Julia Paternain - World Championship Medalist, Phone calls from Paula Radcliffe and the Uruguayan President
Sep 26, 2025In this episode of the Out and Back podcast, hosts Jacob Thomson and Rory Linkletter welcome Julia Paternain, a bronze medalist at the Tokyo World Championships in the marathon. Julia shares her unique journey from a competitive swimming background to becoming a marathon runner, detailing her experiences in college athletics, her training in Flagstaff, and her preparation for the Tokyo marathon. She discusses the challenges she faced, her strategies for success, and the surreal experience of winning a medal for Uruguay. The conversation highlights the importance of community, the emotional aspects of competition, and Julia's plans for the future...
Duration: 00:47:15#3 - Cow Harbor 10k Preview, Flagstaff Medal in the Marathon, World Championships talk, Hocker DQ, Jakob 5k Revenge
Sep 19, 2025In this episode of the Out and Back podcast, hosts Jacob Thomson and Rory Linkletter discuss the excitement of the fall marathon season, including the upcoming Cow Harbor 10K and the importance of training strategies like fatigue resistance. They recap the recent world championships, highlighting thrilling finishes in both the men's and women's marathons, and celebrate Julia Paternain's historic bronze medal. The conversation also touches on the drama of the 1500m final, predictions for the upcoming 5K races, and the potential for more stadium finishes in road racing, emphasizing the blend of preparation, luck, and the electric atmosphere that...
Duration: 00:49:08#2 Jon Green - Coaching an Olympic Medalist, Indicator Workouts, Verde Track Club Future
Sep 19, 2025In this episode of Out and Back, hosts Jacob Thomson and Rory Linkletter welcome their first guest, John Green, head coach of the Verde Track Club. The conversation explores John's journey from a successful high school and collegiate runner to a professional coach, discussing his coaching philosophy, the impact of COVID-19 on training, and the importance of athlete engagement. They delve into the challenges of competing on a global stage, the lessons learned from coaching, and the strategies for building a successful team. The episode wraps up with insights on favorite workouts and future aspirations in the world of...
Duration: 00:47:05#1 - Pilot Episode, Why a Podcast, Marathon is for Everyone
Sep 19, 2025Episode 1:
In the inaugural episode of the Out and Back podcast, hosts Rory Linkletter and Jacob Thomson discuss their backgrounds in running, current training regimens, and upcoming marathon goals. They delve into the importance of consistency in training, the challenges of medium long runs, and the debate between taking days off versus running every day. The conversation also covers strategies for racing the Chicago Marathon, emphasizing the mental and physical aspects of marathon preparation. The hosts invite listeners to engage with the podcast and share their experiences in the running community.
Show...
Duration: 00:40:46