Strength Stories with Jore
By: Ryan Jore
Language: en-US
Categories: Health, Fitness, Nutrition
Strength Stories with Ryan Jore explores fitness, nutrition, and mindset through real conversations and expert insights, giving you practical tools and motivation to build strength, improve health, and create lasting habits.
Episodes
Fitting Fitness with a Busy Schedule guest Joe McLean
Dec 15, 2025In this episode of Strength Stories with Ryan Jore, Ryan welcomes Joe McLean — a dedicated father of four, entrepreneur, and podcast producer — to talk about his evolving health journey while juggling the chaos of family, business, and everything in between.
Joe opens up about how a demanding schedule and fast food habits took a toll on his health, what finally motivated him to change, and how simple strategies like protein shakes, gas station hacks, and mindset shifts helped him stay consistent even during the busiest seasons of life.
What You’ll Lea... Duration: 00:20:11
Importance of Strength Training with guest Nicole Jordan
Nov 15, 2025In this episode of Strength Stories with Ryan Jore, Ryan sits down with fellow Granite personal trainer Nicole Jordan, whose journey from banking to barbell is nothing short of inspiring. Nicole shares how her passion for health was sparked after becoming a mom, why she started with nutrition coaching, and how combining that with strength training creates lasting transformation.
Together, they unpack the psychology of programming, why custom workouts make all the difference, and how online coaching empowers clients to take ownership of their health — without burning out or overtraining.
What You’ll L... Duration: 00:23:57
How Lifting Built More Than Muscle with guests Cindy Newmiller and Sue Milch
Oct 15, 2025In this episode of Strength Stories with Ryan Jore, Ryan welcomes Sue Milch and Cindy Newmiller, two longtime members of Granite’s legendary women’s weightlifting group. With 5 and 8 years of consistent training under their belts, Sue and Cindy share how the gym has become more than just a place to get stronger — it’s a lifeline of accountability, friendship, and personal growth.
From navigating divorce to overcoming gym intimidation, these women prove it’s never too late to start lifting, build muscle, and find your tribe.
What You... Duration: 00:18:46
The Secret to Sustainable Weight Loss with Landon Horst
Aug 21, 2025In this episode of Strength Stories with Ryan Jore, Ryan welcomes back Landon Horst — a registered dietitian and personal trainer at Billings Clinic, where he runs the Weight SMART medical weight management program. Together, they dive into the difference between approach goals vs. avoidance goals and why focusing on positive, actionable habits creates better long-term results than living in restriction and fear.
What You’ll Learn in This Episode:
✅ How approach goals (like adding protein or steps) reduce stress and build confidence
✅ W...
Duration: 00:25:32