The Art of Being Happy - Buddha's Guide To Modern Living

The Art of Being Happy - Buddha's Guide To Modern Living

By: Jethavanarama Buddhist Monastery, Sanathana Vani

Language: en-us

Categories: Religion, Spirituality, Buddhism

Peace comes from within. Do not seek outside. ~ BuddhaUnlock ancient secrets for modern happiness with The Art of Being Happy. Straight from the tranquil Jethavanarama Buddhist Monastery, Sri Lanka, this podcast offers simple, practical insights drawn from timeless Buddhist wisdom. Learn to navigate life's challenges, reduce stress, and discover lasting joy in everyday moments with this talk series.Brought to you by Sanathana Vani - The Voice Eternal

Episodes

The Psychology of Emotions
Dec 14, 2025

There are moments that may call for celebrations for some but disappointment for you. Have you allowed events in your life and surroundings to dictate your happiness? Are you alright with not having control over 
your own happiness? 


Discover how you can get over the roller-coaster of emotions and find lasting happiness.

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Duration: 00:27:11
The Mechanism of Pleasure
Dec 07, 2025

Time is the most priceless and precious thing that can’t be earned back once spent. Fighting for the freedom of choice vs fighting for the choice of freedom – on which path, are you investing your time?  

Learn how you can switch your perspective, be unshakable, and find timeless happiness & peace. 

 

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Duration: 00:27:38
The Philosophy of Life
Nov 30, 2025

Are you still chasing contentment? You own everything, yet something remains unfulfilled. This podcast cuts through the noise of today's transactional world to uncover the core spiritual truth: Under the skin, we are all the same. 

Join us as we explore the revolutionary idea of service as self-healing, why expecting praise is a trap, and how to stop chasing desires to start deserving something great, bigger, and larger than life—Priceless Bliss. 

Change your life from the inside out, because you become who and what you think.

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Duration: 00:25:56
Hard work vs Real Happiness
Nov 23, 2025

In every pursuit of life, you are always competing against time and time always wins. Aspire for a greater victory that time can never take away from you.  

 Discover how to make the most of the invaluable and precious human life and not wasting it away on pursuits or victories that time will eventually take away.  

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Duration: 00:22:25
The Real Definition of Happiness
Nov 16, 2025

You can live your life and achieve happiness or you can live your life trying to find happiness. However, there's only one way to happiness - a moment in mind when you are free of everything that restricts your pursuit of happiness.  

Stay tuned to discover practical insights that will rehash your view towards lasting happiness. 

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Duration: 00:25:57
Scientist in a Robe
Nov 12, 2025

Discover how we are similar at the core yet seem diverse outward. Who we are today is indeed influenced by the choices we make along the way. 

Find out the formula of 'No Regrets' and realise that Nirvana is right where we are.

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Duration: 00:24:35