Nid's Nidra

Have you ever felt like there's a hidden key to unlocking your fullest potential – both personally and in your career? Get ready to embark on a journey through the cosmos with our latest podcast episode, where we delve into the world of Soul Realignment and its life-altering influence on karma. Inside the celestial library of Akashic records, we decode the secrets of every soul's history, providing invaluable insights that steer us toward wiser life choices and spiritual ascension. Not only do we dissect the essence of your soul's divine blueprint and its inherent gifts, but we also equip you wi...

Welcome your day with the beautiful sunrise sounds of the Australian countryside and welcome the feelings of peace into your day. 

We use the natural sounds of the life around the scene as animals chatter and plants move in the wind.  Release the night into the morning, your body sensations and ground into the physical daily experience with ease.  Connect into the nature soundscape to bring sweetness into the start of a new day. 

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Some practices may bring up deep emotions, so if you need guidance, please don...

Have you ever felt that your life's compass needed recalibration? In this episode, discover how Soul Guidance is an intuitive path that makes the shifts no other therapy or modality has, because Soul Guidance encompasses all of who you are and more.

In a heartfelt narrative, I recount my personal pilgrimage from the realms of dance to the challenges of mental health and a detour through the legal world, only to find my way back to my first love: guiding energy to move and express itself fully through a human.

This journey wasn't just about...

Unlock the sweetness of life with the Hummingbird archetype. Discover how to reconnect with your inner child, embrace creativity, find your unique style, and enhance communication. Listen on to fly on.

Discover more at the blog www.nidsnidra.com/blocast/find-sweetness-in-life

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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Pleas...

Discover how the ancient wisdom of the Wood Dragon's energy can be the key to unlocking your soul's purpose and transforming anger into inner peace. As your Soul Guide, Nid, I'll take you on a journey where breath becomes the powerful tool for navigating the torrents of intense emotions. In this episode, you'll learn a unique breathing practice that not only helps dissipate frustration but also infuses your being with tranquillity. Together, we'll create intentions that will illuminate the path of your healing odyssey, acknowledging the winding roads and the beauty of each step forward.

Strap in...

As the Chinese New Year ushers in the Wood Dragon's empowering presence, we're inspired to ignite a transformative blaze in our professional lives. In the latest episode, you'll discover how to harmonize your career with the deepest yearnings of your soul, while also learning to heal the wounds of your inner child that may echo through the halls of your workplace. Together, we'll traverse the landscape of authentic expression at work guided by the Dragon's nurturing flame, to shed layers of fear and step into a space of profound growth and self-awareness.

Navigating the corridors of our...

As I reflect on a pivotal moment where the relentless forces of nature revealed to me the true essence of resilience, this episode unfurls a tapestry of personal empowerment amidst suffering. 

I invite you to join me as we embark on an intimate exploration of suffering, its impermanence, and the remarkable strength that blossoms from embodying our experiences. Through the narrative of my own transformation and the insights gained from nature's cycles, we'll uncover how to navigate the emotional terrain that often imprisons us in sorrow and emerge with a heart filled with compassion.

In 5 s...

Ever felt disconnected from the world around you? As humans, we often experience emotions that are influenced by our environment, and in today's episode, I, Nid, will guide you on a journey of self-discovery and emotional stability. I'll be sharing my personal journey through life's ups and downs, and how I managed to break free from destructive emotional patterns.

In our youth, we often grapple with our emotions, and I was no different. Growing up in England, I felt a disconnect from the land and seasons, which led me on a quest to find emotional stability. My...

Are you feeling a bit unbalanced during this holiday season? Ever wondered if your actions are motivated by guilt, obligation or a genuine desire to make a difference? Today, Nid, unravels the concept of the self and selfishness, helping us understand how a fear-based, self-centered view can often lead to feelings of disconnection and dissatisfaction. We explore the journey towards becoming our most authentic selves, understanding our interconnections with the world, and the chain of dependencies that shape our existence.

Struggle with people-pleasing or find yourself over-giving only to be left with a sense of resentment and...

Are you seeking serenity amidst the chaos of your city life? Ever wondered how a connection to nature could foster a profound sense of presence? Embrace solace in the form of essential oils, your gateway to grounding and balance. I'm Nid, and I'll walk you through how to use an aroma diffuser to unlock the power of essential oils. We'll explore Ylang-Ylang for its balance and harmony, and the three "Jesus oils" - Sandalwood, Frankincense, and Myrrh - each offering their unique benefits. We'll also dive into the tradition of fire for transmutation and the water element as reminders...

In this yoga nidra practice, we explore the desire to live that flows through all our cells. Be prepared to feel many sensations that are the pathway to presence.

Are you ready to drift into a tranquil oasis of self-discovery and inner peace? This episode offers a serene escape from the hustle and bustle of daily life as we embark on a meditative journey through Yoga Nidra. We'll anchor ourselves in the calming rhythm of our breath, connecting deeply with our physical sensations as we explore a safe and comforting space within our minds. Set an intention...

Ever questioned the nature of money and its resemblance to energy? Well, you're in for a treat. Just like energy, money has a natural ebb and flow that can often be unsettling, especially for self-employed individuals or those running conscious businesses. Nid delves into the importance of adopting a positive outlook, embracing these fluctuations, and not letting fear or scarcity cloud your judgment.

In our second segment, we explore more on the captivating topic of harnessing the energetic flow for business growth. Nid provides invaluable insights on how aligning your energy with your soul can open doors...

What if I told you that true fulfillment and joy aren't found in the hustle, but in the stillness of being present? This episode is a stirring, deep journey into the realm of presence, where we unmask the deceptiveness of busyness and learn to tune into the hushed whispers of our inner selves. We discuss the fear and exhilaration of encountering what lies beneath our to-do lists, and the profound difference between mere relaxation and the revitalizing power of true rest. We also unpack the art of letting our thoughts go, a crucial step towards tapping into our deep...

Imagine gaining the ability to understand and honour your emotions, to truly be present and aware of your feelings in a given moment.

In this episode, you'll learn techniques to enhance your emotional intelligence and achieve a heightened state of mindfulness. This creates a strong foundation of acceptance that can support your overall well-being.

After you come into your safe space you connect with your current emotional state and observe your feelings as sensations without judgement. With each breath, you're encouraged to engage with your senses, amplifying your awareness of your emotional state.

...

Are you tired of traditional marketing tactics that focus on fear and need? What if there was a way to inspire and aspire, to bring about prosperity and fulfillment in a balanced and sustainable manner?

In this episode, we explore the power of spiritual businesses in evolving conscious business practices and equitable wealth distribution. Together, we'll tap into the realms of interconnectedness, boundary management, and energy exchange - your stepping stones to a prosperous future.

This contemplation also ventures into the creative playground of technology, where we unravel its potential role in freeing up energy...

Ever felt a longing for genuine fulfilment and vibrancy in your life? Bingo! You're not alone. I want to take you on a journey through my personal experience, and how the principles of yoga and tai chi helped me regain balance and discover a sense of contentment I never thought possible.

The concept of brahmacharya in yoga and the principle of empty and full in tai chi, taught me the art of moderation and the power of humility. Unearthing the essence of these principles, we explore a shift in our cultural habits, particularly our fear of missing...

As I journeyed through Central America, I found myself reconnecting with a rhythm and pace I hadn't experienced since childhood. My soul sang in harmony with the natural world around me, despite financial challenges, and the struggle to find meaningful work. Join me as I share my story of discovery and transformation, of how I learned to slow down, and how this shift in mindset led to an unexpected opportunity in Nicaragua. This story is a window into my soul's journey, one that explores the power of patience, and how creating space for our soul to breathe can open...

Prepare to illuminate your understanding of the soul and its vast energetic structure, the light body. Discover how light, the only energy that dares to traverse the void, not only forms our unique souls but also serves as a medium for consciousness to experience itself. We delve into the concept of light workers and move beyond the title to understand the essence of their purpose. Harness the power of light frequencies to elevate your consciousness and learn practical ways to integrate light into your own life.

Dive deeper with Nid into the significance of consciously connecting with...

Ever considered heightening your mindfulness through the act of touch? Well, this episode paves the way for an unusual meditation practice that doesn't require stillness or silent surroundings. Instead, the sensation of touch becomes your focal point as your fingers trace the contours of your own hands. This practice, accessible whether you're standing, seated, or lying down, explores the myriad of textures and sensations experienced as we repetitively switch hands.

This unique meditation session invites you to dwell in the moment, attuning your mindfulness to the sensation of touch and its fascinating intricacies. We guide you through...

Prepare to shake off old business paradigms and embrace a fresh, uplifting perspective. This episode is a revelation, as our Karma guide, Nid, leads us on a journey to rethink the traditional concept of competition and scarcity in business. She invites us to recognize that each one of us brings a unique skill set to our work or business, effectively removing the idea of competition. Picture a work environment where everyone is seen not as a competitor, but as a source of inspiration and learning.

But that's not all. Nid empowers us to replace fear-driven marketing with...

Imagine waking up with the sunrise, practicing yoga, and indulging in a healthy breakfast. Now, visualize navigating through your daily activities where each task is an avenue for self-care. Sounds like a dream, right? Join us as your host, Nid, our karma guide, takes you on this journey to show us how to turn this dream into reality.

We also delve into the potent power of energy exchange. Nid enlightens us on how we can uplift ourselves and create a ripple effect touching everyone we interact with, even on days when we’re not feeling our best. By...

Ever felt the electrifying rush of adrenaline as fear meets freedom? That’s exactly what happened when I confronted my deep-seated fear of water in Greece, embarking on a journey of self-discovery that brought me face-to-face with my spiritual fears. Not only did I learn to sail, but I also found joy and exhilaration in trapezing, showing me the power of staying grounded and embracing connections - with myself, others, and the universe.

What if I told you, the secret to harnessing your power lies in your breath? This episode uncovers the transformative strength of breath work, a...

Yoga nidra is a practice that teaches deep rest. To learn deep rest is to provide your physical, emotional, mental and spiritual self with restoration, rejuvenation and revival.

This is a very real benefit of yoga nidra as a practice. But what if this yoga nidra state was also the experience of reality, where you have to do nothing but be? 

Learn more about the creation of this practice in the blog here: www.nidsnidra.com/blog/a-reality-with-yoga-nidra

Support the show

Some practices may bring up deep emotions, so if you n...

We need structure in our spiritual business to manifest, whilst allowing openness for creativity to flow through. Discover how to create simple structures into your business whilst increasing your creativity on this podcast.

Enjoy greater energy and success with Soul Aligned Business. Discover if this is for you and your business here: www.nidsnidra.com/soul-aligned-business

If you enjoy what I do please LIKE, SHARE, and SUBSCRIBE to my podcast. 

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

See if Soul Realignment is the path for your soul at www.nidsnidra.com/soul-realignment

If you enjoy what I do please LIKE, SHARE, and SUBSCRIBE to my channel. 

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Star...